I am training for a marathon and do not want to bulk up, would this product work for me?
420376
Eating more protein will not make you bulk up. Eating, lifting heavy and resting will bulk you up. This is ideal for eating after your run. You should also eat some sugar (like tossing a handful of M&M's into the blender) to replenish your glycogen. Another good idea is to have some of their casein protein right before you go to bed. Whey is good first thing in the morning and after a workout (it is fast digesting) and casein is good before bed.
420377
Eating more protein will not make you bulk up. Eating, lifting heavy and resting will bulk you up. This is ideal for eating after your run. You should also eat some sugar (like tossing a handful of M&M;'s into the blender) to replenish your glycogen. Another good idea is to have some of their casein protein right before you go to bed. Whey is good first thing in the morning and after a workout (it is fast digesting) and casein is good before bed.
420378
There's nothing magic about getting your dietary protein from whey. Drinking a whey protein shake has the same effect as eating some baked chicken breast. Just like all other dietary protein, if you eat enough protein it will be used by your body to build the muscles you've been breaking down.
1523916
I get great results with Vintage Build. I'll take it in my shake after workouts and sometimes a little in with a breakfast shake just for the heck of it. That said, your exercise program will play a more pivotal role in whether or not you gain too much muscle. This product will just help enhance your results. I hope that helps.
1107965
I wouldn't take a preworkout prior to endurance sports. It's more for short term powerlifting or cardio.
349740
I ordered this product and i didnt need to work out it hit all the areas that i had excess weight . You may want to work out to keep everything tight dependin. On how much u weighy
1134698
What do you mean? Overall compound 20 seems to work, but needs to be combined with a diet and gym routine. You will not see results without
272949
I will say yes. I recommend getting it to fit like a under Armour shirt. Which they are designed to fit that way. I think it would work fine. As long as you have a shirt over it. This will help hold it in place better when running.
577379
No...cause u don't want sudden weight u can't manage because this herb seems to work faster for women than men...take the regular dose till u can judge the effects it has on u...good luck
1757961
Absolutely! Just adjust to get a good fit, and you'll be ready to go. The cord is a bit rigid, which could be a little annoying for gym use, but running would work!
622419
Yes, Nicole this would work nicely. I dissolve it in water and drink it every day, It has lots of nutrients!! Judy
1204667
It really depends of your nutrition as a whole. This product is great because it has creatine which prevents your body from eating out the glycogen (the sugar in your muscles), so it prevents muscle anabolism. You can take before (to give you more energy) or after to build more muscle. I personally take it during my workout.
628231
I used it on an off for my love handles and also when my lower back hurts. I believe it works but you have to be diligent about it. For exercise I swim masters competitively and I really don't diet. I would assume that if you reach your goal you would monitor your mid section and maybe use it a couple times a week for maintenance. Just my two cents.
2121292
Bullnox androrush will give good pumps and the caffeine rush after a full scoop will get u going and ready to hit the weights after 30 minutes. It has many test boosting agents in it that seems to assist as well. With any of those pre workouts. It's good to cycle off. (Which ain't no fun :). Super pump max is good too
60735
Glennis C. This product would provide what you want but I would recommend increasing protein intake with your diet too. One serving of this product is over half of your daily calorie intake. Now we are just talking about weight gain not mass/muscle if you aren't able to workout. Hope it works for you. JS
19755
The product states that it is great in support of weight loss with good nutrition and exercise. Honestly I like the taste and the fact that it suppresses my apetite for about 4 hours. At the same time, however, it does not help me with the exercise part. I felt this product does not provide good enough energy. It made me feel a bit lazy instead.
540709
Yes. If you do not workout, you can still drink it. Not sure if it will help with anything (maybe help with fatigue).
1922368
This is a very good product, but as with most fitness items it's designed to work your muscles whether they have some fat over them or not. Fat will not change the effectiveness of the product. The real benefit will be seen with continued use of the product.
1904330
Absolutely, put it on, a t shiry and a sweater, you want to get as hot as possible, and remember to always have water with you, go for a half hour run, start off with 5minutes if you do not have the stamina, or even walk. The point is to get moving and your body sweating. Eventually work your way to an hour or more aday and you'll see your waist trim down in no time. This product helps your midsection sweat more, therefore allowing your body to loose more water content in that area (fat.) I hope this ansers your queation. ( along with a respinsuble diet and exersize program everything works!) Absolutely, put it on, a t shiry and a sweater, you want to get as hot as possible, and remember to always have water with you, go for a half hour run, start off with 5minutes if you do not have the stamina, or even walk. The point is to get moving and your body sweating. Eventually work your way to an hour or more aday and you'll see your waist trim down in no time. This product helps your midsection sweat more, therefore allowing your body to loose more water content in that area (fat.) I hope this ansers your queation. ( along with a respinsuble diet and exersize program everything works!)