1s the resistance priovided by the band or ball
459024
Both. The ball is 'squishy' and the bands stretch. The bands provide a stronger resistance.
1140962
It will move forwards and backwards. I found the resistance difficult to change, so I generally just use this to loosen up.
1960366
2ohms has less resistance resulting in more power output from the amp the lower the ohm count the more power the amp produces and plays more efficiently
665079
Pick the color which is related to the amount of resistance you want in the band. You will receive one roll of the color you chose. The roll is a bulk roll, that you cut into the lengths you need
1842706
The band is really clever. The coupling threads over the opposite end like a nut onto a bolt. It goes inside the coupling pretty far which ensures its not going to easily come apart. And of course, you can torque it down some if you like.
2009627
I wish I could be of more help, but I have no idea. I know that I can hear things moving in there when I turn the unit off or reduce the resistance or when it turn it on and increase the resistance. Perhaps you are using one of the exercise programs (which I don't use) and the resistance is changing. All this is pure speculation. I have no idea. If it is under warranty (or an extended warranty e.g. American Express), I'd call Schwin and see what Schwin CS has to say. I wish you the best of luck.
582075
There is a full range of numbers of resistance available. You can make it as easy or as hard as you like. This is the most impressive piece of equipment that I've purchased at such a low cost.
1879098
All 3 bands are the same length. They just vary in degree of resistance they provide.
909440
I think that the harder you press the black rolling part on the back to the wheel, the more resistance there is. I wouldn't number it but you can determine the reassurance that way. The more it presses on the back wheel, the harder it gets.
1510604
The resistance ranges from very light to fairly heavy. I find that at any given setting, the resistance is very smooth and constant throughout the full range of motion.
872310
There are lighter resistance, more flexible bands in the set which would be good. However, I am not sure that you would need or want the entire set and purchasing some individual bands may be more helpful. Also, the set I got had metal carabiner rings to which you attached and detached a handle depending on desired resistance. That might be problematic. It would likely be better to get a single or even a set that has fixed handles for ease of use/transition between resistances. Stay active!
711615
There is no adjustment for resistance.... The harder you pull back the more resistance you encounter....
27949
The ball in the middle rotates. You supply the size & length of cable you want.
1061853
The ball itself is about 2 inches. The surrounding metal is closer to 2.25 inches.
2244073
The band is actually worn below the knee to relieve the pressure on the knee. You would need to measure that area just below the knee to find out. I don't have the ability to measure the full length of the band, but hopefully someone else can help with that.
2073916
What's displayed on the screen is time, distance, calories, and heart rate if you hold the bars at the side of the seat. Within two minutes of getting off the bike all your information disappears. The resistance is measured with a dial that is on the bike. you turn it clockwise or counter clockwise to increase or decrease resistance. The only way to keep track of your progress is if you keep a log of everything.
124828
The solution is truly a better ball with it's moisture absorbing tecnology. When your hands get wet from sweat, you still have grip and control of the ball. Good ball.