Can you customize the HR Zones to your preference or does it set it based on your input of Ht,Wt,Age,Gender only?
345977
Yes. You can set your zone manually, according to the various methodologies for setting the zones with the Mio Go app.Also, if you use a third part app, like RunMeter, you can customize your zones there as well.
345978
Maximum heart rate is present in the Link according to your age and gender. I don't think that matters. With Mio Go [on any iPhone 4s and higher, any Android 4.3 device and higher and some Windows phones], you can choose upper and lower level of each of five zones. Do this by selecting either percent of maximum heart rate or BPM. Mio makes this adjustment process less painful by only requiring that you select the upper limit of each zone and then calculating the lower limit [based on the previous zone]
345979
Using the MIO Go app (at least on iPhone) you can set the zones yourself -- then the colored LED will match the zones you have prescribed.
1028392
Hello,yes you can set any time from 1 sec to 99 min and 59 sec. Yes, you can set rest times too. Also, you can create different sets (up to 10 sets) for each work/rest time and run whichever one you need.thanks for your interest
39072
I have to keep scanning through with mine, not able to change default. I think ours starts on what you set it to though! Good luck!
2238718
Hello Sandra, I am not sure I understand your question so much, because I do not know what hr/zone is. I do know that during my runs, this HR monitor tells me my HR on the main screen at all times and it is a great way for me to evaluate if I am running too hard or I should speed things up. I do not flip through the different screens while I am running, which means I am likely under-utilizing the device. I have used different methods to figure out what my "zone" is and try to maintain that at all times. I definitely noticed a difference in my performance when running in the winter cold or the summer heat and I try to adjust my speed and HR accordingly so I don't hurt myself. Again, I like this HR monitor a lot because it suits my needs just perfectly. I have never used any other monitors so I cannot recommend anything else at this time. I hope this helps, sorry I could not answer your question fully.
820374
There is a setting for that, the default is set to front but you can change it to all.
45835
Nope. You have to push two buttons on top at the same time to get a reading any time you want the HR. These are the two silver buttons at top right and bottom left. So does not work well if you are jogging, for example.
2065616
Good morning, Unfortunately you can not change it. The is the system it is set to. Best regards, Jessi
2280442
Select Settings &gt; User Information Weight: Enter your weight. Height: Enter your height. Date of birth: Enter your date of birth Sex: Select MALE or FEMALE. Maximum heart rate is the highest number of heartbeats per minute (bpm) during maximum physical exertion. Change the default value only if you know your laboratory-measured value. Not sure what you mean by setting it for 5 zones...i hope someone else can help!
723476
It does, but is not acquarate, because change the values but if you set it up to a sedentary person it change to another. i dont belive in the athlete mode
976163
Yes. You select which zone you want to be in, 1, 2, or 3 and it beeps if you are out of that zone either heart rate is too low or too high.
2171432
Yes, it has a setup menu to input your gender, age and weight to measure as accurate as possible your data.
270964
There are two separate screens with 3 fields a piece. They are customizable as well. My first screen shows Distance, Time, and Average Pace and I don't really even use the second screen. Your field options are: Distance, Lap Distance, Pace, Average Pace, Lap Pace, Speed, Cadence, Calories, Heart Rate, Avg Heart Rate, and HR Zone
256848
No. Although you can put your stride into your account settings - personal settings. If you don't want to, there is a standard default for males and females.
52083
It varies, 100, 150, 210, 250, 280, 320, 360, 390, 430, 450. Those are the settings step by step.
1656381
You need to go onto the zetta website, that info is under the pc software widget section on the quick start guide, from there you can customize settings.
247888
Yes, the time intervals are fully adjustable and easy to change. Example: I set the timer for 30 seconds exercise and 30 seconds rest for 30 sets. You could just as easily set the exercise and rest periods for 2 minute exercise and 1 minute rest, allows up to 99 sets or Tabata example 20 seconds exercise and 10 seconds rest for 8 sets. I am more than pleased with this timer. Green LED for exercise lights up and Red for rest. Adjustable volume for beep at start and finish of each exercise and rest period. You can also program to beep at midpoint of exercise period.
1028391
Hello, yes you can set any time from 1 sec to 99 min and 59 sec. Yes, you can set rest times too. Also, you can create different sets (up to 10 sets) for each work/rest time and run whichever one you need. thanks for your interest