does it help with weight loss
76123
Yes. Also for other recipes check out Kardenas kitchen on the internet for free video recipes. Very yummy!
76124
It is not a miracle worker by any means. However, it is difficult for me to get enough protein in my regular diet so this really helps, especially if you have a good workout regimen. After cleaning up my diet AND adding whey protein, i have lost about 5 pounds in the last month.
820726
It didn't help me lose any weight at all! I did find it curbed my appetite a little, but not the what I expected at all.
497536
Like any diet, it works if you combine it with exercise and cutting back on other things. I have generally used it with the meal bars and exercise, and felt good. It's just a convenient way to monitor calories for two meals. For dinner and exercise, you just need to stick with it.
411309
According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00 I hope this helps. You can replace one meal a day like dinner with the shake and probably see results. According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00... » Read More According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00 I hope this helps. You can replace one meal a day like dinner with the shake and probably see results. « Show Less
1898768
Not specifically. You can't target fat loss. It may help raise testosterone levels, which will help with overall fat burning but there is no guarantee that fat will be in the lower and area.
1678620
No it doesn't. It does a great job of telling you your current weight, but doesn't save it.
411308
According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00 I hope this helps. You can replace one meal a day like dinner with the shake and probably see results.
1409165
I have been taking it and I am on anti depressants. Haven't noticed any help with weight loss, so not sure it is a good investment.
1749846
I find that the things that help me lose weight are almost completely diet and exercise. These supplements did help me feel more full during the day, and perhaps increased my energy some, but they didn't do much for my weight loss. Keep moving your body, and you will reduce! Don't give up!
444355
It really does work, I'm still using it and I've lost 13 pounds, but I suggest when taking it to drink a little more water. :)
1050224
Garcinia Cambogia can help a person lose weight with proper diet and exercise. There is no magic pill for weight loss but definitely these pills help most people with appetite suppression so those folks who may feel appetite getting the best of them get through those frustrating bouts of hunger pangs during calorie restriction. All in all you can't go wrong with adding Garcinia Cambogia to your diet and exercise regimen.
2157282
Don't quote me on this but I don't think so... The purpose of this pill is to help you control your appetite... Eating less calories will help you lose weight, but exercising will help you lose more weight than just cutting calories alone... I would recommend you exercise so that you don't make the mistake I first did when taking diet pills... I was losing the weight but you couldn't tell because I was toning up or anything!!! So I would recommend you to exercise so that you'll get better results but you are required to...
980198
I have noticed a small weight difference after using this product in the last week. I think after taking it for several more weeks I would confirm that this does aid in weight loss.
1458574
If you wanna lose weight, this is not the product for you. It helps with losing weight but the effect is not noticeable.
414195
Yes, it does. It has some compression qualities about it that help hold the flab in a little bit.
1855702
Yes this helps you lose weight if you follow the directions. 1 scoop is 110 calories. If you measure properly, you will be good. Its used as a meal replacement in conjunction with healthy eating. I just use it with water and a dash of cinnamon to help regulate blood sugar ( i am not a diabetic, just want to lose weight). I use this for my lunch and eat small healthy snacks throughout the day ( apples, pears,pistachios ). Also you need to eat healthy and in moderation with exercise. It seems like a lot but hard work is how you will be successful. Nothing in life comes easy and there is no one drug cure.
966708
You know, I've not seen any weight loss but I feel much better after using it. Perhaps the weight loss will come in time but for now I think it is just making me stronger. Hope this helps....