This has EPA 500 and DHA 250. NOW also has DHA-500 which has DHA 500 and EPA 250. Does anyone know what the benefits are of one ratio over the other?
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I won't pretend to know all about Omega 3, but I do know that it is useful and "recommended/prescribed" for a number of reasons. I'll only address the reason I take it and continue to take this particular product. The varied reasons it may be recommended to you seems to lead to levels, dosages and/or type of Omega 3's. You could hear anything from specific mg of EPA or DHA or sometimes just "fish oil" or "omega 3" recommendations. Don't be surprised if your doctor and even some specialists don't seem to know what the latest research is. There is so much out there! I take it very specifically for relief of depression symptoms, although I took a different brand/type previously for just general health. I started taking the NOW Ultra Omega-3 about 18 months ago during an 8 week program of therapeutic lifestyle change (TLC) to treat depression. Increasing Omega-3, in particular, a 2:1 EPA/DHA ratio, at an effective level (1000mg EPA I believe) has been shown to have a beneficial impact on depression for many. This brand has much more EPA than others I've found and for a giant pill goes down easily (2 softgels versus many more with less EPA). That's my two cents. May be helpful to some. If interested, you can read on... It is a long story as to why this would help depression, but I have found this particular EPA/DHA ratio helps me substantially, even though I am less compliant to the other principles of TLC (like exercise). Dr Stephen Ilardi's approach has research showing effectiveness at treating depression. He is the author of a book (they do sell it on amazon) or google him for more info.
480735
my doctor recommended a specific dosage because same will benefit seniors with high blood pressure/cholesterol. ask your doctor what is best for your specific needs.
1925126
Good question, Patricia. The label states that each 1000 mg gel cap contains 300 mg of omega-3. However, this is not broken down. There is no indication on the label what portion is EPA, what portion is DHA, or what portion is "other," the three main components of omega-3. The manufacturer has confirmed to me that roughly 150 mgs is EPA, 80 mgs is DHA, and 70 mgs is "other." See my review on this thread.
910382
The product label does not breakdown the content by EPA and DHA. It does state that the total Fish oil is 2000mg and the total Omega 3 fatty acids are 600 mg. It also does state that it has EPA and DHA but does not give a content breakdown for either. Hope that helps you!
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The carlson fish oil has a higher concentration of EPA and DHA vs the cod liver oil
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I am not a doctor, researcher, or traditionalist. I did read up on your request and there is more information than this space will allow. I suggest you read @ http://www.psychologytoday.com/blog/in-the-zone/201204/what-are-the-real-differences-between-epa-and-dha, there is alot of info there. Basically the body needs both of these elements. Happy health!
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Doesn't say. On the bottle, there is a chart titled Guaranteed Analysis. It says crude fat - 99% (min.), moisture - 1% (max.), DHA -5% (min.), EPA - 5% (min). Has note that the EPA and DHA are not recognized as an essential nutrient by the AAFCO Dog Nutrient Profile.
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The label pictured here shows 320mg of DHA and 130mg of EPA. However, the bottle I received is labeled 270mg of DHA and 135mg of EPA. I'm curious as to why there is a 50mg discrepancy in the amount of DHA?
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The only difference between the Gems and the Elite is the size of the softgel. The Gems are smaller at 1,000mg of fish oil per softgel. The Elite are 1,250mg per softgel. So, they are giving you the same ratios of EPA and DHA, just jamming more oil into one softgel.
345035
Basically that means 30% is the desired Omega oils present. In other words these are 1000 mg. fish oil tablets but there only 300 mg of omegas present. Hence, the 30%. The rest are fillers - there are better products but they will cost you - this is a natural product so it comes to a budget decision. It seems to work for me and I'm on a pension. Remember fine chocolate is in % so it's not a bad thing.
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EPA 140mg, DHA 85mg It says to take 2 a day. We just take one, because we eat healthy and balanced most of the time. :)
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Look at the nutritional label for both. The 3 capsule serving is not comparable to the 1TB serving of the oil. You have to take way more than 3 capsules to get the same benefits contained in 1TB of the oil. Highly suggest going with the oil. If you mix it into smoothies like my mom does, you can't taste it.
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Per serving (two capsules). Each capsule contains 400 mgs of EPA, 300 mgs of DHA, and 50 mgs of "Other."
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You have to compare bottle size, price, and capsule size. Doctor's Best is a good company, and this particular product is made from calamari. 500mg minimum dha/capsule. I don't know if you can compare one from fish oil and this one from calamari if that is your concern.
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Hi Caspurr. Its me again. I just thought I let you know that I was referring to the Carlson Labs Elite Omega-3 Gems (700 mg of EPA & DHA per softgel capsule), and not the Carlson Super Omega-3 Gems (500 mg of EPA & DHA per softgel capsule). Sorry about the ambiguity on the last response. The Elite Gems are about $3 more expensive for only 120 softgels, 10 softgels less that the Carlson Super Omega-3 fish oil.
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The Healthy Now is the one I used and it's worked well for me - it's very high quality and has higher HCA level (65%) as opposed to the other one (60%)
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I find Dr. Tobias Optimum Omega 3 Fish Oil is somewhat smaller but has a unique somewhat rough coating, which I prefer. Only two capsules are necessary to have 600 mg. of DHA. Most capsules require a much higher number to reach this dosage level.
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Labdoor independently tested this product. Per a serving size of 4mL, they found 320mg DHA and 270mg of EPA. That would make it 80mg and 67.5mg, respectively, per ML. https://labdoor.com/review/nordic-naturals-babys-dha