what strength resistance?
487138
I'm not that familiar with hand grips but it seems adequate for the average person and its similar to the hand grips I've had in the past. Strenght resistance probably not enough for the real die hards.
651338
There is no option for resistance but you can do it depend on how long you want to split your legs and the speed to do it , it is better than resistance option
1864407
I don't think so it's not designed for that wouldn't hurt to try the resistance is certainly there. Hope that helped
1282353
It is SUPPOSE to be the strength . HOWEVER BOTH of the strings , that I got are DEFECTIVE ( they BOTH frayed , started coming apart ) . I had both put on the pistol crossbow today ( one at a time of course ) . I even waxed the string ( the string wax protects it ) .
372411
Thank you for your question. This unit comes with 4 springs, two high tension (yellow) and two low tension (blue). The maximum resistance on the blue is 28 lbs and yellow is 39 lbs.
959789
I no longer have them. They had way too much resistance for me to use. My water aerobics instructor thoroughly enjoys using them.
1420631
Often safe load strength is appx 10 to 12 times breaking strength. Note: A BREAKING ROPE IS DANGEROUS!
2143414
The levels to make the workout a little harder. The resistance was noticeable, but not extreme, we just adjusted our bikes resistance also to make it a harder workout.
1799201
There is no resistance . I do an hour work out every morning and love this machine .
178087
There is definitely much resistance pushing them down. I feel my legs are much stronger. Yes. They are great. Use them three times a week.
1023807
I would say med resistance I like thewm very much I have been using them close to 20 yrs this is my 3d or 4th set
639818
I'm not sure. Every time I tried to use it, it started pretty hard but then it kinda gets "smother" as you keep going. I can't remember if you can adjust the resistance bc I gave it away last year; sorry I can't help with that question :(
1306916
I am about the same size as you and have had no problem pushing myself with the resistance dialed in. That said, the resistance nob is a twist style and can't say for sure if three twist would be enough but I would think five would. The resistance is solid and it is a good system.
1023808
Medium to light resistance . However, if you have any knee problems you must be careful. I usually where mine with h2o shoes which adds resistence for a better workout.
704332
To be honest, these probably aren't strong enough. I bought the high resistance ones and they weren't enough.
1815183
It's just that. Powerful magnets create the resistance. Several programs increase/decrease the resistance to your needs. It's a good machine. Best I've owned.
1596377
3 set Per side 3 diff amounts of resistance that be hook together to go even higher