how much water should i drink after taking this product?
500192
No more then 16 oz after you take it and the day before work out sweat and drink a lot of water
293574
(disclaimer: I work for trustednutrients.com) we suggest starting with one capsule, twice daily, 45 minute to an hour before meals, with a tall (8oz) glass of water, on an empty stomach. That said, every person is different and results will vary. Play with it and find what you are comfortable with.
1271440
I do but I drink it all over the course of the day. My water bottles only go to 700mls so I put that much water with 1 packet electromix and 1 packet emergenC five. I have trouble drinking a lot of water so I finish that whole bottle over several hours on workout day. However id be careful bc those percentages are going to be high if you use a lot at once.
125271
Hi Erin, I was using 3x 16 drops per day, in 3 16oz bottles of water. Each 16drops need to be added to 16oz of water. I did that for 2 weeks. Than I felt my joints and skin went back into an amazing shape. So now im using just 1x16 drops once or twice a month. I'm 37 and healthy though. So if someone has arthritis for example I would do 3x16drops+water for st least 2 months. Let me know if that answer helped. You can email the company too. They are very helpful. You can also sign up for their newsletter. Have a great day! Yanna
755725
Drink lots of water a gallon a day, dnt smoke anything for 72 hours, before yu take drink, 80 hours would be better, walk or jog, if yu can, steam shower, but honestly yu should be fine, since Yur not a heavy smoker, urinate a lot within those 72-80 hours, drink the drink follow directions to the t
1606128
I started by taking it as a tea like they suggested, but I can't drink hot, bland water (yuck). I just take 1/4 as a pill before bed. Just make sure you drink a lot of water.
1271439
I often mix it with less water to improve the flavor. However, the mix only delivers electrolytes. Rehydration requires water. For nausea, we have always followed a regimen of 1 T of water or other liquid every 15 minutes until there is no vomiting over a period of at least one hour. Then we gradually increase the volume.
1656131
do not worry. the serving are two take one at a time with plenty of water and capsules as well go down. thx! :)
1546062
Two pills a night works very well with a glass or two of water. More than 2 (which would be three) would still be 66 servings. Two pills work better taken at night. Now, if you work at night, then you should take these pills in the morning with a lot of water, and when you wake up, along with 20 or more steps, it should be enough. More than that, I'd say, eat a lot of vegetables.
1637829
It says 50mg per serving & 2 capsules is a serving. Directions: take one capsule twice a day 30 mins b4 meals with 8oz water.
766793
That's a hard question to give an exact number to. I've upped my intake a little. I would guess between a liter and 2 liters a day, so that's around a quart to half a gallon. I also take my doses with loads of water. That said how much water you really need depends on your activity level, metabolism, climate, etc. If you're already getting enough water to feel hydrated and you take the creatine you might notice a little dryness in your mouth or throat, if so just try drinking an extra glass. If it persists drink a second extra glass. If you're drinking plenty already you'll probably never notice the difference. Also once you reach "saturation" (after about 4 weeks of regular dosing) then you'll have as much water in the muscles as they'll hold (until you grow them--and that's slow) and the only reason you might need more water in a day is because you're no working harder at the gym with all that new-found strength. So, long story short, start taking it, if you feel like hydrating a little more then do so, if you still feel like you're well hydrated then chances are you are getting enough fluid in and don't need to worry about adding much more.
1400283
I usually use a tsp in a 8oz cup of water several hours after a meal. Please consult a physician if you're taking priscription drugs; because the charcoal will absorb all toxins.. including medications etc.
55272
I always leave it under tongue 30 seconds... I don't drink any water for at least 30 minutes after taking.
500868
Noxide Blend 1000 mgL Arginine AkgL citruline AkgCreatine Ethyl-Ester MalateL TryosineL Taurineservings per container is 45serving size 2 capletstake two capsules 35 minutes before workout, drink eight glasses of water a day, do about 30-60 mins most days.that's what the bottle says amazonian, good luck with your endeavor.
1957658
I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help you so much in losing the weight as well as the how this product works... Happy Cleansing! :) I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help... » Read More I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help you so much in losing the weight as well as the how this product works... Happy Cleansing! :) « Show Less
742298
I take each tablet with as much water as I would a vitamin. Then hydrate a bunch during your activity.
1567246
Directions say to us15 drops twice daily, package says 80 servings. I transfer the liquid into a dropper bottle, simply fill the dropper twice and put in favorite beverage (or water). The product claims youthful aging and overall health. I use it once per day, two hours before I retire to bed in evening. I believe it is worth the price, I will continue to use this product myself.