Does it come with 20 pounds weight for each ankle or do you have to buy the additional weight separately?
507711
It came with ONLY one, confusing description. You need to put quantity two in the cart in order to walk. Why amazon didn't state it clearly? The package is not a pair! They should sell it in pair!
116849
Hi Arlene. There are small 1/2 pound bars that you can slip in/out of pouch on the ankle strap. Each ankle strap holds up to 5 pounds.
788404
Just 2 .... So you get 2... 2.5lb cuff weights. I use then as ankle weights too.
105265
That would be the one area you get what pay for in the cheaper model. They could really improve the ankle system easily. I have to wear boots when I invert to make it so my feet don't extend and end up supporting all my weigh improperly. I feel that the bottom foot rest and upper bar are too far apart and feet slide down or I have to flex my feet which I can only do for 5 min at most.
2255225
Yes, you can add 40 pounds (for total of 140lbs). You can buy them on the MIR website. I think its around $60-$70 for the extra 40 lbs.
284022
I am not pleased with mine. I guess it got damaged during shipment, and the legs are lightly bent what makes it unstable in the floor. I have solved the problem putting my ankles weights on top of the legs.
624746
Yes, it can. However, these go up to 10lb each ankle. You can pull weights to keep it in the 1-5lb. range, but if 5lb. will be your maximum weight, then save by buying 5lb. max wights.
264477
No, however you can reduce the weight by removing individual weights in each ankle weight.
2027625
It's flexible and has velcro adjustment straps, so it'll give a snug fit on any ankle size. I use it for knee extension exercises and it works great. If you're using it for something like weighing down your foot while running, it may not be appropriate while fully loaded with weights. The fit can be made very snug, but nothing is going to be tight enough to keep 20 lbs from sliding down onto your foot.
110695
I have the weights that have 5 2-lb. weights for each ankle. Though it might vary depending on how many of the weights you've inserted, I just measured one that I had 2 2-lb. weights in... It can be tightened enough for my 7 1/2" ankles and loosened to accommodate 22"! At first I thought I wouldn't be able to tighten them enough, but I found that I can fold back the part with the rings (only using one set of rings) and get them tight enough this way. They're good weights and easy to use!
1251980
I haven't tried them as ankle weights but I did buy a different one for my ankles when I run, also Reebok. You should just get that one -- they're perfect.
523380
Each leg has a plate at the bottom so it can be staked to the ground and they also include a tether lines. But I decided to go ahead and bought leg weights, at 30 lbs. per corner it's not going anywhere. So far it's working for me.
882573
According to the beachbody website, the yellow included ankle weights are only 1 lb and are not adjustable. Most I have talked to recommend 5lb adjustable ankle weights. The resistance bands are all 2"x10.5". It does not come with the secret weapon. That is only included for "free" if you buy from beachbody directly; amazon sells it separately for $22.90. It should come with "uppercuts" which is the sexy arm workout.
2047418
No except for Velcro straps it is all one piece... I love mine I have one for each ankle. Hope this helps�
2059579
Yes. All weights are included. Fully adjustable I think in 2.5 pound increments
949091
All the weights come with it. Depending on if you get the 50 or thr 110lb set though you may have to buy more if you need more.
528904
Yes it does. It comes with ankle weights & 3 strength bands. The weights & bands are used for the butt workout only that I have come across. That workout is my favoret because it really makes me feel like im get my trouble spots. After doing it for a few weeks strait I noticed a difference in my butt. Even a guy friend noticed the sutile change.