Can I wear the SI belt under my clothes? Is it too bulky? Can I exercise with it? Yoga, Elliptical, etc? Thank you very much for your help!
81340
I've warn it under clothes but it really depends on what you wear with it as far as comfort..however it can be warn under clothing. .some things you wear will be more comfortable than others. .
81341
I only wear it for exercise and long walks. I have tried wearing it under my clothes and i am not a fan. Its causes even more sweat. On top of clothes it might cause the clothes to bulge but it doest reallyy matter if you wear your shirt over it.
81342
I wouldnt wear it on bare skin, just seems like it'd be itchy to me, but if you're layering it could fit under a layer if it had some room. I don't wear mine when doing yoga, cause the stretching is good for your back n hips, and that would prevent it.
1910031
Well, I don't match your gender or exactly your size, but I can tell you that the belt is designed to fit a waist size up to 50". It will feel awkward at first, whatever your size, but once you get it on correctly and wear it for a while, you will appreciate it. It has two levels of closure (a wider bottom band - seen in the picture as black - and a more narrow stretch band - seen in the picture as silver - that fits on top. Even after you get it on, you can pull it up or down a bit (to help with the gut?). At first you will feel like you cannot sit down with it on, but after walking and working while wearing it, you get the knack of how to make it work. It is rather thick, is something to wear over your clothes, and is not a thing of beauty, but if your back hurts and the belt works, then...
1294972
Hi there!Sure. You can. I even tried once to use it this way. Unfortunately I didn't like it. Mostly because the bag kept falling to the lowest point, just under my right arm. Which was quite annoying, because it kept hindering the swing of my arm. Maybe I should had fastened the belt a more. Regardless of that, that bag is really discrete and slim. Unless you run with a really tight shirt, you can place the bag under it, and no one will know you are using this pack. It really is that small. I usually use it this way, under my t-shirt.
1024525
Hello, this works and fits so nice that you don't even need a belt. With that being said, if you wear a belt on a regular basis the belt would go between the holster and the back part that hugs your hip. The back part that hugs your hip always goes on the inside of your pants. I hope this helps, Kevin......
1258059
You can just clip this holster to your pants. However, as with any holster, I would deffinately recomend a good belt. Wearing it without a belt will most likely make your pants sag. Really nice holster, I wouldn't hesitate to recomend this holster.
239491
What I have read about SI belts is that they strengthen the back long terms. I personally am wearing the belt to help support ligaments that are damaged at the base of my spine..causing hypermobility in a SI joint. It is not big enough to support back muscles. My analogy is that it is like a.rubberband holding my pelvis in cohesion while "the glue dries." Eventually I will be stepped down off of it. I do have a lumbar belt for occasional back support.
89613
I have lower back scoliosis and other problems and to be honest I didn't think this belt helped me very much. I did like the si-loc belt and felt that it helped more. Hope this helps!
1995903
She will most likely just keep it down if she uses it. I can handle it. I'm 61. One problem I have once in a while is the belt slips to the side and I have to get my husband to help me "true" it so I don't get that burned rubber smell.I still like the treadmill but if I had it to do over I would get one with padding. Look for one with a small footprint so it doesn't take up much room. That is what I liked about this one.
1490619
yes - i wear mine with or without the belt- but the belt will help to burn more calories
1258060
You can wear it without a belt but the holster is not as stable. I always wear a belt when wearing the holster.
32963
You can and should wear the binder while working out for a while. Make sure to wear a tank under it to protect your skin.
1657258
Anything that is tight on the body does because the core is activated. BUT This and or any other form of weight belt is barely noticeable as it is just that a weight belt not a waist trimmer. The fabric and foam is very breathable as Lauren said. I have this belt, valero belt which I wear the most, and a waist trimmer which I wear for cardio. Hope this helps.
489186
Yes girl, i can see where it's working on mine.. U have to stick to it and be consistent for better results! It's super cheap so make your purchase! U won't regret! I got my boyfriend one and he started this past Monday wearing on his morning jobs and told me he can see where the belt is gonna work! Good luck!
2032580
might be a bit bulky for that, but I just wear it outside because it helps so much. With jeans/pants I wear a shirt over it but, I think for the most part, it would be a bit bulky for under clothes
1966794
I use this belt to support my abdomen and back, and it is great for that. I see no indication that it will help with serious weight loss; I do sweat somewhat when wearing it, but do not lose weight. Doubt it would help with weight loss.
239489
I have had the belt for a few weeks and I am now able to workout . My physical therapist has me using weights to make my back strong. The belt is a tool you must still do the work yo make yourself stronger. Hope this helped.
623849
It is bulky. You are better off wearing it with loose fitting pants. it can be worn with looser fitting jeans