Is there much difference between the least and greatest resistance settings?
504749
Yes, there is a difference. If I have too much resistance then I can't move without using the rails.
1426081
Check out the POWERbreathe website (www.powerbreathe.com) and they have a table which shows the resistance. If you have lung problems I think they would suggest the Level 1 model and certainly not the Level 3. The resistance on the Level 1 begins lower than the Level 2 and at the highest setting is equal to half that of the Level 2. If you would not classify yourself being "moderate to very fit" [Level 2] then I would definitely suggest Level 1 "Introductory Level for New Users".I would also recommend getting the McConnell's book "Breathe Strong, Perform Better". It was very helpful in understanding how to do inspiratory muscle training. Check out the POWERbreathe website (www.powerbreathe.com) and they have a table which shows the resistance. If you have lung problems I think they would suggest the Level 1 model and certainly not the Level 3. The resistance on the Level 1 begins lower than the Level 2 and at the highest setting is equal to half that of the Level 2. If you would not classify yourself being "moderate to very fit" [Level 2] then I would definitely suggest Level 1 "Introductory Level for New Users".I would also recommend getting the McConnell's book "Breathe Strong, Perform... » Read More Check out the POWERbreathe website (www.powerbreathe.com) and they have a table which shows the resistance. If you have lung problems I think they would suggest the Level 1 model and certainly not the Level 3. The resistance on the Level 1 begins lower than the Level 2 and at the highest setting is equal to half that of the Level 2. If you would not classify yourself being "moderate to very fit" [Level 2] then I would definitely suggest Level 1 "Introductory Level for New Users".I would also recommend getting the McConnell's book "Breathe Strong, Perform Better". It was very helpful in understanding how to do inspiratory muscle training. « Show Less
639818
I'm not sure. Every time I tried to use it, it started pretty hard but then it kinda gets "smother" as you keep going. I can't remember if you can adjust the resistance bc I gave it away last year; sorry I can't help with that question :(
2054887
Yes it is. There is a much different mechanic from Resistance in that you are only fighting for yourself. No team business. Also, if you're going to buy Normal Resistance, instead, buy Avalon. Wayyyyyy better IMO.
951075
We just started using it. You can adjust the settings for "less" resistance so the heavier you are the less incline.
1816749
In my opinion, it could use more resistance at the higher settings, I do break a sweat around the 15-20 minute mark, but tend to stay on the bike longer than that to try and get a good workout in, usually 25-30 minutes. Settings 1-4 to me are barely noticeable in resistance. If the resistance was an even climb throughout the adjustment range, it would of been perfect.
1342733
Simply, No. Sorry. You should also know that I'm not thrilled with it; in fact, very disappointed. It doesn't generate enough resistance to be worthwhile, despite the highest "8" setting. And when I tried to contact the manufacturer to ask about any additional, internal (i.e., inside the mechanism) adjustment possibilities, they never responded.
24301
Just go with your own fitness level. I generally use a medium one but on some of the moves a stronger one offers more resistance. However, on some of the moves you really have to stretch the band to the limit and the medium works great !!!! I tried with a stronger one but it was too tight and required too much effort. I couldn't get the stronger one to stretch enough to effectively perform the move.
1180304
Resistance can be adjysted. My husband used it for arm strength and it worked out just fine - he met the ot goals within the allotted time.
474678
There is no adjustment to the resistance. It's designed to provide more resistance the faster your speed is.
2143414
The levels to make the workout a little harder. The resistance was noticeable, but not extreme, we just adjusted our bikes resistance also to make it a harder workout.
920667
There are several versions with different resistance - you may be looking at the description of the 32 Ohm version.
1756459
Re. adjustable tension. With the programs available, you could choose a screen course with 'mountains' or 'hills' and I think that would give you the resistance you want. I'm 78, my husband is 83 and we just use the basic more level-ground program. It's a fine machine.
1895719
Yes a difference in resistance settings. You can tie elastic shorter or buy different intensities of cords but ultimately a fourth cord gives you a little more of an ability to change resistance.
587872
The know on the shafts controls the resistance. The levels are not marked tho. I've spun the knob and it seems fairly sensitive so my guess would be that there are many levels.
1097661
The resistance settings do not work very well. I stopped trying to use them after the first week. But for the price and my specific needs it is still a great value.
357546
Yes, you can change the resistance. The resistance bands come in different weights (I believe it starts at 2.5 lbs and each band is graded from Level 4 to Level 9. Each level represents an increase in resistance of approximately 2.5 pounds compared to the previous level. Level 5 is standard equipment that came with my chair. I purchased the other levels all in one package).I love this chair! It has helped tremendously with my flexibility and stretching. I am not stiff all the time like I used to be (especially after sitting for long periods of time at work). I actually take a band to work with me and use my feet to hold it down. I work alone on third shift as a helpdesk rep. I highly recommend this chair! Yes, you can change the resistance. The resistance bands come in different weights (I believe it starts at 2.5 lbs and each band is graded from Level 4 to Level 9. Each level represents an increase in resistance of approximately 2.5 pounds compared to the previous level. Level 5 is standard equipment that came with my chair. I purchased the other levels all in one package).I love this chair! It has helped tremendously with my flexibility and stretching. I am not stiff all the time like I used to be (especially after sitting for long periods of time at work). I actually take a... » Read More Yes, you can change the resistance. The resistance bands come in different weights (I believe it starts at 2.5 lbs and each band is graded from Level 4 to Level 9. Each level represents an increase in resistance of approximately 2.5 pounds compared to the previous level. Level 5 is standard equipment that came with my chair. I purchased the other levels all in one package).I love this chair! It has helped tremendously with my flexibility and stretching. I am not stiff all the time like I used to be (especially after sitting for long periods of time at work). I actually take a band to work with me and use my feet to hold it down. I work alone on third shift as a helpdesk rep. I highly recommend this chair! « Show Less