Are these pedals compatibe with original Look cleats, or Look ARC cleats, or Delta cleats or Keo cleats?
508299
Look "original" cleats, ARC, and Delta are cross-compatible. If you have cleats by any of those names, they work with these pedals. These pedals come with a set of Look ARC-type red float cleats. These are not Keo-compatible.
218739
Yes they are. When I had these pedals I used the SH56's and my mrs still uses both. If you want better pedals try the Shimano PD-M324 SPD Dual Platform Pedals. I have had two pairs of the XLC Alloy MTB/Trekking Pedals and one broke within two weeks. See the mixed reviews Before you buy.
1260138
If you want to use the cleat side of the pedal you would need to buy the spin shoes with cleats. Otherwise, you use the other side of the pedal with straps. You will definitely love spinning way more once you try the cleats!! Well worth it.
1559980
You need an SPD-SL cleat. The RC-5 is the pedal so doesn't need a cleat cover (the cover goes on the cleat).
1080364
Yes cleats come with the pedals, notice I said cleats mine came with cleats in each rotation amount.
330577
I use the SPD cleat, the same one I would use in a spin class at any gym. If you have that, you are set. Hope that helps...
1465287
Hey Paul, I bought two sets of these pedals for my beater road bike and the bearings didn't last 100 mi. in either one before they started making noise. They both went onto the trash. I've got no idea whether they are compatible with foot straps. Spend a little more and get a better pedal. regards, Dave
247309
It depends on the peddle. You have to know if the Look peddle is correct for the cleat. If they are newer peddles then the delta are not correct. My guess is that Look made the change around 2008 to 2010.
95228
Delta is a discontinued Look cleat. These are Shimano's cleat. They are not compatible.
1624728
Joe said it first, but yes the SM-SH11 cleats work with these as they are SPD-SL cleats. As a matter of fact, my pedals actually came with a pair of those exact cleats! (The yellow, self-aligning SPD-SL one) So you'll probably end up with a spare set.
1103502
Yes - the Shimano 105 SPD SL pedals come with the SM-SH11 Floating cleats. these are standard with the 105's. the floating cleats allow 6 degrees of side to side float. there are 2 other cleat options out there, the SM-SH10, and SM-SH12. The SM-SH10 cleats are "fixed" which means there is no lateral foot wiggle, and the SM-SH12 allows 2 degrees of float.
1800372
Mike Yes, the VP X93 pedals come with the SPD cleat for your shoes. Thanks and please let us know if you have any additional questions.
1138181
Almost any reastat foot pedal should work. Just check the connections when purchasing--- hp correct for usage etc....
1451857
You get both pedals and SP-51 cleats for your shoes are also in the box. The pedals are stamped R and L right next to the threads. They are marked that way as one threads clockwise and the other counter clockwise.
135544
They only work with SPD-SL. Very good shoe. I've had them for about 3 months now, and put about 300 miles a week in the saddle and I have no complaints.
2096359
Any shoe compatible with the SPD cleat, really depends on how much you wish to spend. I STRONGLY recommend visiting a bike shop to try on shoes and find some that feel good! Otherwise, your bike rides will be short and uncomfortable. I personally LOVE these pedals, and I bought the Giro Trans Road shoes http://www.giro.com/us_en/trans-17797.html after trying on about 5 or 6 different pairs. I ride for fitness and fun (speed) and found that a road shoe with a very stiff sole and adjustable foot bed works best for me, but not everyone is the same. I ride a Trek 2.1 Triple with all Shimano 105 components. Any shoe compatible with the SPD cleat, really depends on how much you wish to spend. I STRONGLY recommend visiting a bike shop to try on shoes and find some that feel good! Otherwise, your bike rides will be short and uncomfortable. I personally LOVE these pedals, and I bought the Giro Trans Road shoes http://www.giro.com/us_en/trans-17797.html after trying on about 5 or 6 different pairs. I ride for fitness and fun (speed) and found that a road shoe with a very stiff sole and adjustable foot bed works best for me, but not everyone is the same. I ride a Trek 2.1 Triple with all... » Read More Any shoe compatible with the SPD cleat, really depends on how much you wish to spend. I STRONGLY recommend visiting a bike shop to try on shoes and find some that feel good! Otherwise, your bike rides will be short and uncomfortable. I personally LOVE these pedals, and I bought the Giro Trans Road shoes http://www.giro.com/us_en/trans-17797.html after trying on about 5 or 6 different pairs. I ride for fitness and fun (speed) and found that a road shoe with a very stiff sole and adjustable foot bed works best for me, but not everyone is the same. I ride a Trek 2.1 Triple with all Shimano 105 components. « Show Less
211115
Depends on the pedals. These are SPD cleats. Some bikes will have "Look" style pedals. Ask an instructor or other worker at the gym to be sure what they have.