What if you are an emotional eater, not necessary hungry, will it work?
519536
i do not use it as a weight loss tool ,my use is to help giddiness place on left ear on pressure point as per instruction book if it works as weight loss I havnt noticed.
962467
Yes - along with making small dietary changes. I have found coconut oil and stevia totake away my appetite and sugar cravings. Kale is really full of nutrition too.
1704221
Yes, but it's nothing insane if you didnt get the little slip of paper. Try to stick to a 1k calorie diet, avoid the bad carbs and sugars, and take .5 dropper 2x a day on an empty stomach about 10-15 mins before you eat. Let the drops sit under your tongue for about 30 seconds before you swallow.
2125884
Yes and No! The intended purpose of this item is strictly for the maintenance of regularity. However, if used as indicated, the user could loose a few pounds in time. Because it give a full-feeling--the user tends to control over-eating. So, in the long run, by eating less, one could loose a few unwanted pounds. The Natural Prescription book by Robert M. Giller, M.D., currently available at Amazon, gives a load of valuable information concerning this product as well as a host of others. Happy hunting!
901923
After I few days, I stopped using this product because I didn't like the way it made me feel. I just wanted to try it out, but I didn't like it. So, just a regular exercise plan and good eating is good enough for me.
813394
For me it works,before I was 150lbs now iam 130 lbs without going to gym and I eat what I want to eat. And every morning I'm going to the bathroom.
1449230
Tiffany T., yes this product really does work, but you have to use it the way the directions tell you two. I, also, take the Carcinia Cambogia. This really helps to surpress your appetite during the day. Drink plenty of water and green tea. Also, you need to eat a healthy diet and exercise. I walk every day for at least an hour.I hope that this helps you. GOOD LUCK!! It takes time and you will see the pounds and inches coming off.
106248
I have not tried that with her since her main issue was the food but I can test out and get back to you. I would think it has the same affect.
1620609
It works when you take it, I don't think craving come back worse. I think it's a good training tool.
297184
No. Does a great job of suppressing hunger and tastes great especially with ice tea.
1711010
Sure does, as long as you modify your diet too. Nothing works if you don't eat right too.
35911
Hi Blake, everyone is different and your body may respond differently but it worked for me. I lost over 40 pounds with it and my appetite was suppressed. I was able to cut back on snacking and that helped tremendously.
1831989
Yes! I did and it worked. Just give it a day to eat thru whatever in there.
618630
I have completely substituted 1 of these shakes for lunch every day. I suppose you have to be disciplined to do this. In addition to saving me the cost of daily lunch, they are able to take the edge off. After a while you get used to having 1 shake and you don't desire the normal lunch anymore. I have lost 8 pounds so far doing this and it seems to work for me...it is the easiest path of least resistance. I'm male, 55 active but not as much as I used to be...I still want to take off a few more pounds...not sure if I will have to do anything more focused like head back to the gym.
1736823
It is. A few friends that have taken it have attributed to an average weight loss over 3 months of 15 pounds. The reason for this is that when the body signals hunger, it's that you may not have eaten the right kind of calories. For example: If you eat say 5 submarine sandwiches, but they are lacking many of the essential nutrients, your body may still signal hunger, even though you may have eaten 2,500 calories. Raw Meal ingredients and setup are brilliant because it's all raw and highly absorbable nutrients. So the effect that I as well as friends have seen is that you don't feel hungry until lunch since you have consumed and absorbed such a high range of nutrients. It is. A few friends that have taken it have attributed to an average weight loss over 3 months of 15 pounds. The reason for this is that when the body signals hunger, it's that you may not have eaten the right kind of calories. For example: If you eat say 5 submarine sandwiches, but they are lacking many of the essential nutrients, your body may still signal hunger, even though you may have eaten 2,500 calories. Raw Meal ingredients and setup are brilliant because it's all raw and highly absorbable nutrients. So the effect that I as well as friends have seen is that you don't feel hungry... » Read More It is. A few friends that have taken it have attributed to an average weight loss over 3 months of 15 pounds. The reason for this is that when the body signals hunger, it's that you may not have eaten the right kind of calories. For example: If you eat say 5 submarine sandwiches, but they are lacking many of the essential nutrients, your body may still signal hunger, even though you may have eaten 2,500 calories. Raw Meal ingredients and setup are brilliant because it's all raw and highly absorbable nutrients. So the effect that I as well as friends have seen is that you don't feel hungry until lunch since you have consumed and absorbed such a high range of nutrients. « Show Less
1618684
Glutton free?I'm pretty sure there are fat people who drink green tea.It does decrease my appetite, however.
51530
I would just do before first and last meal, i've takin it then didnt eat until hours later (forgot i took it) and it didnt upset my stomach or anything. I think just taking it before food is suppose to control your hunger later so I dont think it would matter when you took it.