My first time using a manual treadmill. How do you get on it without falling?? Just stepping on it with one foot I immediately lose control &amp; need toe
487979
The belt on a manual treadmill doesn't move until you start pushing it around with your feet. It's completely non-motorized. You are the motor. When you stop walking, it stops moving immediately. It's a tougher workout by far than motorized treadmills, but it stops when you need to stop because you physically control how fast the belt is moving.
150448
I stand on the heels of my bare feet and keep my toes pointed forward so no part of my foot is touching the ground. I'm a 250 pound man with 4E width feet and horrible balance...it just takes a little practice. Keep in mind that if you are weighing yourself at different times of the day, your weight may fluctuate just like your blood pressure and glucose levels. If your weight is fluctuating wildly, you might not be on a level surface. Hope this helps.
1561436
I always use mine without the foot pedal. The only difference is you have to manually turn it on and off, but that has not been an issue for me. Plus, it works great!
948300
No, it's not due to the fact that it's a floor model. The treadmill is designed that way. It took me a little while to get used to the slow response because, like you, I wanted it right away. Now that I've become accustomed to it I actually like it better that way.
1794600
hi! you need to step on the scale (one foot does it!) and lean on it. it will show 0.0. then step on with both feet and get a very accurate reading. it's truly very easy. i find that if i step on the upper right corner with my right foot, it goes on immediately. hope this helps you!
1587792
Hi Dorthi,My 96 year old Auntie uses the pedaler without it being even plugged in because she pedals too fast for the motor! However, I believe if you tape your shoes to the pedals so they will stay engaged with the pedals that you CAN use the pedaler without having to exert your own muscles to pedal. The Automatic pedaler should continue to circle without having to use muscle power. I am going to her home this morning, and I will try that myself and let you know for certain if that works or not. I will get back to you before noon this morning. I think it is a great asset to her exercising. Thank you for your question. Sincerely, Erile Casey, Scottsdale, AZ Hi Dorthi,My 96 year old Auntie uses the pedaler without it being even plugged in because she pedals too fast for the motor! However, I believe if you tape your shoes to the pedals so they will stay engaged with the pedals that you CAN use the pedaler without having to exert your own muscles to pedal. The Automatic pedaler should continue to circle without having to use muscle power. I am going to her home this morning, and I will try that myself and let you know for certain if that works or not. I will get back to you before noon this morning. I think it is a great asset to her... » Read More Hi Dorthi,My 96 year old Auntie uses the pedaler without it being even plugged in because she pedals too fast for the motor! However, I believe if you tape your shoes to the pedals so they will stay engaged with the pedals that you CAN use the pedaler without having to exert your own muscles to pedal. The Automatic pedaler should continue to circle without having to use muscle power. I am going to her home this morning, and I will try that myself and let you know for certain if that works or not. I will get back to you before noon this morning. I think it is a great asset to her exercising. Thank you for your question. Sincerely, Erile Casey, Scottsdale, AZ « Show Less
1597768
I have been using the Nordic Track machine for 26 years and have never had trouble with my feet sliding backwards, so I am of the opinion that you are not using the machine properly. Perhaps you should attempt to make sure your motion is one of slightly lifting each foot (not high but slightly) as you step forward. You should push down with each foot as you move your foot backwards and then lift ever so slightly as you step forward. It may also be helpful to keep the majority of your weight on the balls of your feet. It is a very natural move for me, so I believe your techniaue has been incorrect. Hopefully, this will be of help! I have been using the Nordic Track machine for 26 years and have never had trouble with my feet sliding backwards, so I am of the opinion that you are not using the machine properly. Perhaps you should attempt to make sure your motion is one of slightly lifting each foot (not high but slightly) as you step forward. You should push down with each foot as you move your foot backwards and then lift ever so slightly as you step forward. It may also be helpful to keep the majority of your weight on the balls of your feet. It is a very natural move for me, so I believe your techniaue has been... » Read More I have been using the Nordic Track machine for 26 years and have never had trouble with my feet sliding backwards, so I am of the opinion that you are not using the machine properly. Perhaps you should attempt to make sure your motion is one of slightly lifting each foot (not high but slightly) as you step forward. You should push down with each foot as you move your foot backwards and then lift ever so slightly as you step forward. It may also be helpful to keep the majority of your weight on the balls of your feet. It is a very natural move for me, so I believe your techniaue has been incorrect. Hopefully, this will be of help! « Show Less
1421794
I am not all that coordinated and have had no problems. It will take a few times to get the steps down, but once you do the will become second nature. This is by far my favorite workout and the best one I have found that works my entire body. Enjoy and have fun!
1147595
I don't know if I understand your question. I purchased a gym mat and placed the treadmill on top of it. I have an impression that I could just have placed the treadmill directly on my carpet and that it would work fine. Please elaborate further if you'd like more help.
2029770
Yes it wont work unless you have tether cord plugged in. Byou the. Clip it to yourself, so if you fall, it pulls out of plug and immediately. My daughter tried it wothout shoes (!!) slipped, and treadmill, stopped she only ended up with a bruised toe. Also it only goes up to 4.0 mph, which is not even running speed
2281021
I don't think you can get it flat like a treadmill - there are manual dials on both sides that you adjust to a min up to a max incline (like shocks on a car). I have mine at min right now and there is still an incline that I would guess is similar to walking up stairs....
1271736
The manual says only those who weigh 250 lbs or less can safely use this treadmill. For your safety I would not recommend you try this one. I have no knowledge of other treadmills so can not guide you.
2094840
It's kind of tricky. Relax and don't force it. Push one of the bottom leg bars first. I thought it was a pain at first, too.
542692
To use it as intended it takes a good degree of balance. I would probably go with a regular treadmill. The workout is excellent if they are very balanced.
1070407
Could you post the floor space it takes when folded? I'm interested in purchasing one for myself. Also, did you get an inside delivery or was it 'curbside only'? Many treadmills seem to be delivered that way, and getting a large item inside and up to my apartment is no something I'd be able to manage. That's the deal breaker for me. Thanks.
2051646
Hello. You can do both to start the scale. I just step on and it works everytime.
1880711
Well I stepped on it once because I needed to reach something that I couldn't and I weigh 150lbs. That was a once time quick thing and I wouldn't dare make a habit of it. My kiddo weighs about 40 lbs and he is on it daily. Hope that helps!