Is this item only for the lat/low row attachment? Does it include the squat rack also?
572514
I purchased it and it is only for the lat/low row attachment as you said. Also you should know that if you use Olympic plates you will need either the weight stack (sold separately) or Olympic conversion parts. I will say the construction of the item is good. I had to buy it as I just needed the ability to do those exercises to round out my routine.
572515
This sale for $400 is only for the Lat Attachment. The Power Cage is sold separately.
1740250
The Lat machine attaches easily enough, and does have a pulley at the very top and at the very bottom. Currently, there is not a pulley elsewhere. It would be nice if there were also a pulley at seat level for rows - about 2 feet from the floor, but there is not. I wish XMARK would develop one.
1759383
Hi , Jake sorry for the wait , yes my Bowflex Blaze came with the squat bar and squat straps . As well as a lat bar and a whole bunch of straps and handles for various workouts , hope this helps !
1828875
No it does not but truthfully the only thing you need center knurl for is back squats
1212768
No the bench is made of two parts. One is the squat rack which can be raised for squats and lowered for bench press. The other part is the actual bench which has the curl bar and leg extension machine built in. Hope this helps.
1003319
yes it does. it also has a compression strap that secures to the bottom of the rack and a strap with a snap [you will need to use this otherwise it will fall off with the first bump].
1759382
I bought mine in 2007 and it did come with the squat bar and squat straps. Not sure in 2013 if it does.
2085357
honestly I don't know. I attached the lat machine to a custom rack that I made. I would contact body solid to ask them if it might work. hope this helps.
2127234
I believe it came with the lat pulldown bar, and a single hand handle, for one arm rows, etc
241858
You do use the knee pads. I use it for both in front and behind lat pulldowns and it works well.
1888972
Hi Mema,It attaches to the Gorilla Gym Core Unit. You could shorten it if you cut it from the bottom.
1707969
The lat tower fits into a square receiver 2 inches across. It fits in store brand benches I have bought at kmart. It seems to be a universal attachment system.
1484985
85.5" http://valorathleticsinc.com/store/BD-7-Power-Rack-with-Lat-Pull-Attachment-p-16332.html
1888970
Hi Mema, It attaches to the Gorilla Gym Core Unit. You could shorten it if you cut it from the bottom.
787411
Mine is also the Rack Pro. It weighs 30 lbs. It doesn't come with weights but I am thinking of getting some. In the meantime, it is doing more reps. :-)
1995754
Dallin, No issues with height whatsoever. I'm 5'11 and I take it to the 6th hole for the adjustment. It has plenty more extension. I use it for squats once a week and it hasn't presented a problem yet, even with 400 plus pounds. Good luck bro, it's a great rack to own.
907953
It's approved up to 650lbs and 250lbs on the lat attachment. I've done 300 lb rack pulls and 250 lb bench press, haven't had any problems yet. I've had 160 lbs on the attachment.