Do you take this AND whey protein?
61221
My husband takes this at night before bed and a different whey protein or isolate during the day post workout but not at the same exact time.
61222
We are happy to help! Upon consulting with our product specialist, we have found it is not recommended to take Casein protein and supplement with another protein. However, we are not medical doctors and not sure of every persons' needs. We recommend following up with your health care provider or nutritionist for further information. We hope this information is helpful!
996291
Yes you can take other products with it. I take the liquid, pills and cream. I avoid caffeine. I also make a protein shake everyday. I take multivitamins. I have not changed my diet. And I exercise. No need to really change anything your doing. Everyone is different on growth. I have been doing this for a little over a month and I have grown a little over an inch. Good luck to you and happy growing!! : )
1240130
It's just protein supplement not a meal replacement. Provides additional nutrients to your diet.
1793539
You don't have to use a supplement to gain muscle, however, this whey protein was awesome. I gained about 2lbs of lean mass in a month! Super easy to digest as well! Just make sure your programming is set up for success along side with your diet &#128170;&#128076;&#128077;
1102515
I would never replace a meal with any protein shake unless your on the go and need some fuel for your body. I would use this mostly as an after workout drink or in between meal snack.
1901793
Yes you can , the shakes are just a source of protein for your work outs, or a meal supplement.
1398102
I'm not sure I would being the mega contents. I nice my argincor with this three times a day. Protein is a product to be taken as it's self I use a whey protein thru youngevity prior to my work outs something's are best left solo
80568
I don't think so but I think whey isolate protein does ... Don't get cookies and cream flavor it's disgusting and I can tolerate anything!
996898
There is no whey protein. I'll post a picture of the ingredients if I can figure it out.
1010646
That depends On a lot of different things. If you get enough protein from food (150-200 grams a day) you don't really need to be buying whey protein. That being said, BCAAs are only beneficial if you work out in a fasted state (first thing in the morning without eating anything beforehand).
881544
This can very greatly but a good approach is to take a protein and creatine supplement. Before, some people will take a Nitric Oxide (NO) product to get blood flow but a simple caffeine product will work fine. I find personally and it has been heavily researched that taking whey protein and creatine monohydrate after works very well. However, after taking the protein and creatine, it is important to take a simple carbohydrate source. This will be immediately used to repair damaged muscle tissue and will help bring the protein and creatine directly into the muscles. As far as during goes, I usually don't take anything but some people will supplement with Branched Chain Amino Acids (BCAAs).
996896
Hi, looking at my jar, I do not see whey protein listed, only soy protein. The list of ingredients is quite long, so I will give you their website off the jar & maybe you can find out directly from them. It's www.Lifeburst.com Hope this helped some.
82422
I do not know. I actually ended up tossing it. Everyone has told me it is one of the best tasting wheys out there. Buy it has a strong after taste. Even if I put it in a smoothie. I just couldn't get used it. It does contain a lot of protien but it was expenive just to toss it....
744254
Not really. I just checked it out. the one I have has 40g of protein per 2scoops.
1213824
There's no evidence to support that BCAAs only work in fasted states, in a whey protein shake your body must breakdown the protein for the BCAA to be digested in the system. There is plenty of evidence to support that a BCAA supplement supports lean gains along with whey. Taking BCAAs in this form can allow them to be utilized very quickly in your system. This is useful for muscle gain, energy during intense lifts, and recovery.
1959664
I really do not know. I actually lost more weight with whey protein than any other method. Get creative w/flavors using vanilla powder. Works great! (I lost 80 pounds in 5 months w/whey)
923549
I use it in my morning shake when I run out of whey but casein is really for night time use.EDIT: I guess the answer is yes but what time do you want to drink that shake?