Can I do this and the insanity workout?
601227
yes use this to complement the insanity workout when you do not have the time to do the full 40 - 60 min insanity workout
27372
No! These are very repetitive workouts that are just boring! Don't waste your money. Invest in Insanity or other P90x if you're bored.
406572
Definitely! The cardio is more intense than Rockin Body. I haven't done Turbo Jam. I've also done Brazil Butt Lift and this would be a great next step from Brazil Butt Lift.
824598
Yes you can & it is very easy to do. Weight is a consideration to remember.Please watch video.https://www.youtube.com/watch?v=jA7vw0X3dBE
988105
There is a low impact modification for people with bad knees, back, ankles, etc. My wife could not do Insanity because of the high impact, but she has finished Alpha and Beta rounds of T25 with amazing results doing all low impact modification. What's the best is we can do it together for motivation. I do the regular workout and she follows Tanya, the low impact modifier person.I highly recommend this workout to anyone. In fact, we saw such dramatic results, we are now doing the Gamma cycle.
360206
I have been doing insanity for 2 weeks. I have been working out for 20 years, taught spinning, and am in good shape. However, this is the hardest I have ever worked. I think it would definitely get you to where you want to be and more.
2123552
if you have the ability to do insanity hip hop abs would be great 4 in between days
270353
I've done insanity,asylum 1 and 2 and insanity and I think this is pretty decent. I'm doing this in the winter since its harder for me to wake up for the longer insanity videos. This is roughly 20 minutes
2055175
I did not try Insanity. I do have bad knees and I have to modify some of the jumping, but I don't find it to be too much stress.
13109
I think you could use it. I put my right foot on and bring the step down then do the left one. This machine is really a good workout!
938871
You probably will not be able to do this. I'm 5'3", 135 pounds and 20 years old, pretty fit and some of the routines still kick my butt. I would recommend Gilad's Quick Fit System... I lost 45 pounds on this program after I had my daughter
897470
Insanity is a great workout. If you purchased the DVD's directly from Beachbody you have nothing to worry about - they replace any damaged products without question. I own several of their programs and never had a problem with customer service.
2055173
No, nothing like insanity, p903 is a better pace and slower. Less stress in the knees...p903 is much better
94259
Yes! This DVD is super fun and has moderations for any fitness level. Trust me, you'll enjoy it.
270356
The workouts are fairly intense but definitely below Insanity/Asylum but much more variety than Insanity and the workouts are only 20 minutes long. I like them for days I have limited time or when I want to do multiple workouts. Beware, some of the sets do not function - - my first set didnt, not one of them, I sent them back and the replacement set did. Go figure
2102485
i think it would be a great core workout. i would put it on the floor and try and sit for core
629007
i use it for insanity and its great! It helps your feet get a good grip. I recommend buying a yoga mat, its not as soft and they will complement each other