On the bottle, it reads to take one tablet up to four times a day. How many a day should we actually take to notice a difference?
599873
You are right ... I have taken this for almost a year and never realized it says up to four times a day! I take only one tablet a day, and usually only one every other day. Has helped my drippy eyes (probably due to allergies). I have noticed a difference on just the one tablet a day/every two days.
599874
Bilberry is for the treatment of both night vision problems and high blood pressure. Per training, and per our individual DNA's what works for the wife and I may not work for you. So here's what I suggest. 1. Be tested for allergies to berries. 2.This nutrient can cause problems for people with digestive tract problems,such as colitis,etc. If the test says you can take this nutrient then start by taking one per day,then step it up until your symptoms go into remission. No more than 3 per day. As they teach us in Holistic Medicine listen to your body for example: let's say your hypertension is 200 over 120 and 2 brings that down to 130 over 90. That's within tolerable limits. Bilberry is for the treatment of both night vision problems and high blood pressure. Per training, and per our individual DNA's what works for the wife and I may not work for you. So here's what I suggest. 1. Be tested for allergies to berries. 2.This nutrient can cause problems for people with digestive tract problems,such as colitis,etc. If the test says you can take this nutrient then start by taking one per day,then step it up until your symptoms go into remission. No more than 3 per day. As they teach us in Holistic Medicine listen to your body for example: let's say your hypertension... » Read More Bilberry is for the treatment of both night vision problems and high blood pressure. Per training, and per our individual DNA's what works for the wife and I may not work for you. So here's what I suggest. 1. Be tested for allergies to berries. 2.This nutrient can cause problems for people with digestive tract problems,such as colitis,etc. If the test says you can take this nutrient then start by taking one per day,then step it up until your symptoms go into remission. No more than 3 per day. As they teach us in Holistic Medicine listen to your body for example: let's say your hypertension is 200 over 120 and 2 brings that down to 130 over 90. That's within tolerable limits. « Show Less
599875
Bilberry is for the treatment of both night vision problems and high blood pressure. Per training, and per our individual DNA's what works for the wife and I may not work for you. So here's what I suggest. 1. Be tested for allergies to berries. 2.This nutrient can cause problems for people with digestive tract problems,such as colitis,etc. If the test says you can take this nutrient then start by taking one per day,then step it up until your symptoms go into remission. No more than 3 per day. As they teach us in Holistic Medicine listen to your body for example: let's say your hypertension is 200 over 120 and 2 brings that down to 130 over 90. That's within tolerable limits.
1518259
I found that one bottle lasted several weeks if the dosage was taken as prescribed twice daily
1156888
3 daily.. They will be absorbed better if you take 1 with breakfast, lunch and dinner.
2006608
I think it depends on what you are taking it for - if you have inflammation already, I would take 3-4 per day until you notice a difference. If you are taking it otherwise, I would take 2 per day. Good luck!
990433
According to Dr. Norm Shealy, he recommends 15-30 drops twice a day. It depends on what you are using it for. I use it to keep my blood pressure down so use 30 drops. Sometimes I split it into two doses, other times I just do the 30 drops once a day. I don't know how much the dropper holds in fluid measurement since I have always measured the number of drops. I generally count the drops into a spoon and then hold under my tongue for 30 seconds and then swallow. Hope this helps. You can go to Dr. Shealy's website and get more info.
1285126
I'm sorry, I've already gotten rid of the bottles, but I think it was between 2 and 3 a day. I can't say for sure though.I was taking 5 or 6 a day. Since I've run out of the NOW brand and now have nothing to take, I've notice almost no difference in my pain. When I've run out of the other brand I used to use, GNC, my pain definitely got worse.
2238486
2 days, could be longer. I add 1 daily, but miss a day sometimes, no problem.I have a 12 x 42 and the tablet is the only thing I use besides the filter
672314
It depend how much you take per day. You may take up to 4 capsules per day. I take 1 before breakfast 2 before lunch and 1 before dinner. Or you can take 1 before breakfast, 1 before lunch, 1 before dinner and 1 after dinner to avoid night time snacking.
598203
It didn't specify exactly. I drank a normal glass with the dosage 3x a day. I also filled up 3 glass bottles( old Snapple Bottles 16oz) with water or juice and drank them throughout the day. This kept me somewhat near the 64oz recommendation of water that some sites have recommended.
247187
I take 12 tablets daily, which I think is average amount. You will take less in the beginning. Hope that helps:)
986868
I am pretty sure the 180 you take twice a day and the 400 you take 3 times a day, so they should be the same dosage in a day. Correct me if I'm wrong!
1230786
I'd say one a week would be sufficient. They don't last long though. One tablet will be dissolved and gone in a short while. Still works though.
139493
I assume you're referring to weight loss, since that's the only significant change I saw. I'll say probably about a month or so. It says take two capsules three times a day. Thats quite a bit. If you're consistent at it you should see results.
1538716
The PS formula is "Professional Strength." The directions say to take 3 tablets twice a day, just the same as the N. I'm guessing PS does not mean you take less based on what the directions say.
677799
Dorothy -- there are 120 capsules in the bottle, which is enough for one month (four per day....two in the morning, two in the evening).
560901
I have surched the web in answer to your question, and I am sorry to say that I did not find any information. I can say that it works and I am only taking half a tablet per day. I am not tired like I used to be.
756383
My understanding is it is to be taken twice a day. One tablet 30 minutes before a meal, as mentioned on the Dr. Oz show.