How much folic acid do they contain in micrograms? (Recommended daily value is 400mg, I believe)
297898
The package says that it has 100% of you daily value based on a 2000 calorie diet
2162516
The recommended dosage is one teaspoon, which contains 4,000 IU of Vitamin A or 80% of daily needs if based on a 2,000 calorie diet. For Vitamin D, one teaspoon contains 400 IU.
996217
From the label:Vitamin B-6, 2 mg, 100% Daily value.Folic Acid, 400 mcg, 100% Daily value.Vitamin B-12 (methylcobalamin), 1000 mcg, 16666% Daily value.Other ingredients: Xylitol, Mannitol, Lemon Flavor, Crospovidone, Citric Acid, Sodium Citrate, Vegetable Magnesium Stearate, Silica.
427004
400mg. You have to take 2 tablets twice a day according to directions on the bottle. Keep in mind, they are not that "Petite" but still smaller than most calcium tabs.
616674
The box I always order as nice convenient AM and PM packs. Each pack has 6 vitamin pills. So thats 12 pills per day and 28 day supply = 336. Best vitamins Ive ever taken.
2098165
Thiamine 83mg 5500 percent daily value as benfotiamine, 150mg; B2 as riboflavin 10 mg, 588 dv, B6 10mg, 500 dv, Folic Acid 100mcg, 25% dv, B12 as methylcobalamine, 500mcg 8333% dv, B5 50mg, 500% dv, gelatin, microcrystalline cellulose, magnesium stearate, water
1596553
In the photo it says "1,000 mcg". That is per pill. The recommendations are ..."As a dietary supplement, take 1 - 3 capsules daily, in divided doses, with meals." I hope this was helpful to you! :)
1484804
Each tablet contains, B-6 = 50 mg, folic acid = 400 mcg, B-12 = 100 mcg., per label. I bought this product and I am very satisfied with it.
1975008
Hello, Carolyn! That is correct - it has 250mg elemental calcium per tablet, so I take it twice daily to get 500mg total, which is its recommended dose for the average people. But if your doc tells you you need that much (1200mg), I would take two tablets twice daily! ^_^
2102042
Many people prefer a smaller 250mg tablet. Two of these a day give me the DO and urologist recommended dosage for my bones and kidneys. Concerning the vitamin B6 (actually several compounds), taking 20 tablets daily would cause you to exceed the upper limit established by the FNB; that is half the 200mg daily intake observed to cause no ill effect. I've been taking 1 a day for 5 years or so. With low calcium and occasional kidney stones, both DO and urologist recommended 500mg a day, so I'm subscribing to a calcium supplement without the B6. I already get 15mg from my multivitamin. I don't absorb vitamins and minerals well; could probably get 400mg a day without noticing anything. Many people prefer a smaller 250mg tablet. Two of these a day give me the DO and urologist recommended dosage for my bones and kidneys. Concerning the vitamin B6 (actually several compounds), taking 20 tablets daily would cause you to exceed the upper limit established by the FNB; that is half the 200mg daily intake observed to cause no ill effect. I've been taking 1 a day for 5 years or so. With low calcium and occasional kidney stones, both DO and urologist recommended 500mg a day, so I'm subscribing to a calcium supplement without the B6. I already get 15mg from my multivitamin. I don't... » Read More Many people prefer a smaller 250mg tablet. Two of these a day give me the DO and urologist recommended dosage for my bones and kidneys. Concerning the vitamin B6 (actually several compounds), taking 20 tablets daily would cause you to exceed the upper limit established by the FNB; that is half the 200mg daily intake observed to cause no ill effect. I've been taking 1 a day for 5 years or so. With low calcium and occasional kidney stones, both DO and urologist recommended 500mg a day, so I'm subscribing to a calcium supplement without the B6. I already get 15mg from my multivitamin. I don't absorb vitamins and minerals well; could probably get 400mg a day without noticing anything. « Show Less
1298814
Not aware of 800 mg. tablet. Package 400 mg. tablets as shown says contains S-adenosylmethionine Tosylate Disulfate. Dosage has sometimes suggested 800 mg. for period of time initialkly.
1995442
Yes 18mg. 100% daily value. These are the best vitamins I've ever taken. Good luck!
2132385
The bottle mentions "folic acid". It does not state what type of folic acid.
1234863
There is 120mg (30%RDA) of magnesium (as magnesium glycinate) and 10mg ascorbyl palmitate (fat-soluble vitamin C-daily value not established. Other ingredients: vegetarian capsule (cellulose, water). Recommendations: 1-4 capsules daily, in divided doses, with meals. All of this info is on the bottle. For more info I suggest you contact manufacturer "pure encapsulations. inc." I find these vitamins to be superior to all the others I have used. It is easy to regulate dosage as your bowels get watery if you take too many. They control (stop) muscle spasms in legs. Many vitamins list the amount of milligrams in the recommended dosage on the front of the container, then on the back they tell you to take 2 or more tablets to reach that amount of milligrams. Example: One brand I was using said 400mg on the front, then I discovered that was the amount in 2 tablets. I ordered the 400mg tabs so I could cut them in half. I couldn't understand why my muscle spasms returned, then found out I was only taking 1/2 of what I thought I was taking. Pure Encapsulation Magnesium does not list the mg on front of container (120mg) The information is on the back and each dosage is only 1 tablet. I take 4 a day for a total of 480mg throughout the day -no more muscle spasms.
1131666
Folic Acid.A 20g serving provides 310% of daily values base on a 2,000 cal diet.
1131204
There are 2,000 micrograms (mcgs) B-12 in each packet, the equivalent of 2 milligrams (mgs) per packet and a 33,333% ratio of the Recommended Daily Requirement.
1659718
I work in the nutrition field at BlackBoxUniversal.com and can say this... The Recommended levels of all water soluble vitamins and minerals is usually much lower than what you can safely take. Vitamin C for example, should be taken at much higher levels than recommended... 2000 mg a day, in my opinion. So in regard to Zinc and Mag, these are acceptable levels, especially since this is a supplement used for building muscle or to help eliminate anxiety.