Do you put them on top os the existing insole?
597092
These are heel grips to be applied to the inside heel portion of the shoes. Insoles usually are for the bottom part when the foot steps on.
1321762
I'm assuming you are talking about the insoles being made of memory foam. I don't see why they couldn't be as they just lay on top of the insole. My husband uses these and likes them very much.
2057789
Either way works. I had a lot of extra room in my boots so I left the existing insoles and used this to help fill the gaps.
2240171
No. More like a foam pad. Have to have them just right to work. Custom orthotics is a better answer.
2190834
use med tape on your heel. then put on socks. That's what I do with new shoes until they break in a bit.
2168059
You butt them up against the back inside of your shoe. You may need to use your finger to hold it in place while you slide your foot in to your shoe.
1622091
I think it's a placement thing. You can move the insert around in your shoe to where your arch needs the support. I have bought sets for even my sandals, and glued them on.
615393
Have real good luck with these. I place mine under my insoles with no problems. Keep 3-4 sets on hand
1000808
If you can remove the original liner,in one piece, they should work. You are taking a chance on ruining the shoe because sneakers are coming out with really glued on insoles and they are part of the shoe structure. I can't walk in these flat shoes so I get desperate sometimes. You could look for a 3/4 SOFT arch support or even a flat foam heel pad-something with a low profile, to raise and protect your heel and arch. They usually come with adhesive but glue dots work to hold them in place because the darn things slide around and mess with your foot/leg/back muscles. I find those gel heel pads rock too much too but you could try them. You just can't add too much height or stiffness. If you can lift the heel part of a glued in insole and not have uneven tears, and get one of those low profile heel pads under it without removing the entire insole-fantastic. Lady Foot Locker was carrying Spenco inserts and you can try them in your shoes at a store to see if they will even work for you.
913297
You certainly can. There is no adhesive to worry about, They fit snuggly under your insole and do not slide.
702141
Yes, you can.Just remove the cover of each feet and put the other one on top.
781338
You could put them on any kind of pad. They are covered by a nylon "sock" that surrounds the entire speaker and are quite heavy. The foot allows for padded feet or spikes depending whether you are putting them on on bare floor or carpet.
546857
Yes, I moved them between multiple shoes, they do have a small sticky patch on the backside but I never used it.
1368683
I put them in - in place of the shoes pre-installed insoles. Not room for both of them in my shoes. They are very comfortable. I am 6'1' - 215 lbs. stand all day and they make it possible.
137424
well you can use it with or without it. So far, mine is still in place the original but I believe you can put another sole from another kind .
1766801
Yes, we recommend removing the original insoles (unless they're very thin) before inserting our product. Thanks!
968213
Yes. I would recommend placing them under the insole that comes with the shoe.