Which is better this or hip hop abs?
605669
I have never done HHA, but this is definitely fast and furious and you will feel it.
605670
Hello there, I haven't done hip hop abs. However, I will say that Fast & Furious abs works very well. When or if you do it you must give it EVERYTHING you got lol. Ten minutes isn't long and you should sweating a lot after you finish.I personally have completed the Insanity workout and I'm working on second round. I "sometimes" do the Fast & Furious abs before the normal workout. I sounds it crazy but if you results quicker why not :)
1689958
I did it post baby (so not that great of shape) but I did hip hop abs and alpha and beta first. Gamma is definitely tough but the modifier moves help. its been not quite 7 months since I had my baby and I'm just starting to not modify the moves but I've dropped 30 pounds already using modified moves so I think its pretty great.... it all depends on your will power. that said, Gamma's cardio is, in my opinion, better than Alpha or Beta because itseems more focus and strength oriented rather than a ton of seemingly random jumping around like Alpha and Beta. even if you can't go as fast as they do at first you can concentrate on your form and get the same results as long as you are challenging yourself. I love it and I recommend it. Good luck!
716712
The Bosu is way better!!! First of all you can use it as a "step" for workouts and as a ball for abs.Also when you flip it over to its unstable side you can ues it for push-ups, planks,rear end exercises,ect..Listen those little disks are great but limited. Go to a web site called collage video and type in BOSU in the key word section. This web site gives you previews of the videos it sells.WATCH THEM ALL and ask yourself if all of that is possible on the little disks.The BOSU is much more bang for the buck because of its versatility.Good luck!
1678309
i think akg is better. but if you usually listening music is bass. i recommend you usimg hd598. akg's feature is clear sound not bass sound. it is good at classic, pop song. if you like a movie you should choice the hd598.
261650
Try the total body burn in the hip hop collection. That should help. And make sure you are doing your pelvic tilts and crunching during standing ab work. Good luck.
1586297
My personal preference for ab crunches,is from a sitting position,pulling weight from the lower pulleys.Lock the arms in the straps,add whatever weight you prefer,and dip forward.You can regulate how much pressure you shift to your abs.And can also add twists for the lats,and back.I find that is much less strainful,than doing them from a sitting position,and still can maximize energy to the abs.===Richard
568443
This one does not come with the specific Abs Crunch but, there are foot grips that work in a similar way. I hope this helps.
424717
It's not an alternative to push-ups and pull-ups so you still need to do them. However, crunches don't even come close to what the Ab Carver Pro can do for your abs and your core.
958797
Get insanity abs it's quick and u you feel the burn. This hip hop thing is no work out more like there just playing around .
2116976
I might not give the right answer as honestly I am not 100% convinced with this DVD yet. Maybe, maybe not. I also have the new Richard Simmons one that is good also. I got Billy Banks Jr at this same time and that DVD really sucks. Honestly ck back with me later on and I will let you know but honestly right now I rather walk on my treadclimber verses doing hip hop
256041
I would advise to purchase the basic first. After you've mastered this cd you can then move on to purchase others. It may appear to be simple basic workout but you will find it very challenging initially.
1751504
Classic is better. And use the DVD as well as the big chart! It is just a matter of slowly building up your body with increasing time slots. Your body will enjoy the feeling of well-ness motions!From Alan in Hawaii
378153
In my opinion, HHA is a step below Insanity as far as intensity goes. However, I find that is still a great workout and I have fun doing it. It keeps the heart rate up as you are always moving and you definitely sweat. I like it a lot!
1425522
Beginners should start with stiffest(black) spring. This will help you crunch. After awhile, your abs will strengthen and you will be able to preform with the lowest resistance(blue) spring. It is very important to view the proper technique to use on You Tube. Good luck!
399927
Wish I could answer your question, but I don't know which of the two is better. Sorry :(
121906
P7 is better than beats pro in all freq. I owned both beats pro and P7. heavy bass is good on beats pro, and only heavy bass is good for beats pro. The detail and quality is much better for P7 than Beats. I hardly use beats now. And I'm considering to sell the beats on ebay.
579942
I believe it's ABS. I'm getting keycap wear on my home row and shift keys, typical for me of ABS caps.