When to take it and how many capsules do you take a day?
598274
I only take one capsule a day (morning) and have not had any problems or side effects. Just helps to keep my digestive system on track.
407883
I'm going to say Approx. 20 doses reason for my calculation ,the direction says ADULTS (Men And Women) should take: 1 teaspoonful 2 times daily. [It's less, IF YOU'RE A WOMEN During menstruation or pregnancy, then you would take 1 teaspoonful three times daily is recommended intake, ONE teaspoonful =approx. 5ml do keep in mind I'm commenting on the 200ml bottle, that's the one I purchase , they do have a Larger size how ever they was sold out during the time I made my purchase. I do hope this was helpful
1574779
It is 4 capsules per day. You will want to divide these up and take 2 capsules twice during the day. I hope this helps.
1540129
The recommended dosage is take 2 capsules 30 minutes before a meal with 8 oz of water twice a day.
251138
It's one of those supplement that you can take 2 times a day and thy recommend that so u go thru the pills faster, but I do once a day about 30-45 min before workout because they mostly help u get a better workout. If I don't workout I just take it once a day. It's 3 pills per dose
1574777
I believe it is recommended on the bottle to take 6 a day (not sure). I take two a day and feel great. I take three if I feel tired or a cold coming on. I have been taking these for over a year and really like them.
1518175
I take 1 a day. If you have urinary problems can take 1 capsule 3 times a day.
2006608
I think it depends on what you are taking it for - if you have inflammation already, I would take 3-4 per day until you notice a difference. If you are taking it otherwise, I would take 2 per day. Good luck!
773933
120 capsules. It is on the bottom of the bottle. However, they recommend 2 a day but my husband is only taking one a day. Make sure you get at least 60% HCA. I am getting this brand bc it is the Highest HCA at 75%.
168163
Robert, the recommended dose is 2 capsules a day. This is the best fish oil capsule you can buy!Hope that helps you!
1084928
It says 3 capsules a day. I was instructed to take that and see how many body reacts. Either to add on or subtract. Taking too much can cause Diarrhea. So adjust it depending on what your body needs. You can take it with food and without food it's mild.
1356739
Hi Sole, you take 2 capsules, once a day, so 60 capsules lasts for 30 days. Thanks, Graeme, Naturenetics
1589863
500 mg per capsule. 1 serving = 2 capsules (1,000 mg). The recommended directions are to take two servings twice a day at your most starch-containing meals. Hope this helps.
600298
The serving size in the Supplements Facts is 2 capsules which, combined, is 30 mg. Two capsules are taken in the morning and in the evening, 60mg daily, as shown on the front of the bottle. Best to call the company directly, as they are wonderful to answer questions: 941-893-4296. This is a great product!
957208
Under "SUPPLEMENT FACTS" it says: serving size 1 capsule. Under "USAGE" it says: take one capsule per day. Therefore, the recommended daily dose is one capsule per day.
1944850
According to Dr. Oz, take three 25 mg pills a day. Have not found 25 mg, so I guess three- 30 mg per day. He recommended it for deep wrinkles, and also the cream.
1892673
3 capsules per day but I take one a day. They are pretty potent vitamins. I am over 60 and one a day works well for me. The one capsule is equivalent to the senior vitamin I was taking before and these are easy to swallow .