how long does it take to loss 5 pounds with it?
570668
When used in conjunction with smaller-portioned meals and increased water consumption, I would estimate approximately 1-2 weeks for a 5 pound weight loss.
570669
i dont know i havent lost one pound i was taking them for 2 months , the people kept calling and was trying to help me but smh nothing happen it might be better for you idk
570670
Just started yesterday. I really believe once taken long enough they will do wonders.
1447376
I use it for weight loss. I would say 4 weeks. This is not a cure all or feel it working in an hour or less. It does not work that way. You also have to do the work in order to drop the weight. It is effective on hard to reach places like the tummy. Don't waste your money if you don't have your eating under control.
327982
I'm not positive, however my daughter who has the same amount of weight to loose has already lost 5 lbs in less than a month.
1547751
I bought this product for my grandson who also works out and very active, it took aproxamently 4 weeks, being active a good diet, and using this as a supplement you will more than likely see about a 4-5 pound weight gain per month. Then use it every other day to maintain a proper weight.
170454
I started taking it November 11 & lost 2 lbs the first week and almost 15 lbs now. I'm impressed with it & will continue taking it until I reach my goal.
1201731
It certainly hasn't helped me with abdominal fat at this point, but I've only used it for about 60 days. There's always hope, but I don't know how long you give it to work for that.
2235960
Hi Sharon, It has helped me lose about 8 pounds in a couple of weeks and have kept it off for an additional 10 or so! I think your results may differ but I think that it is a better method then diet pills!! Good luck!!
291273
It has worked for me. I have not exercised or changed my diet since I started taking this product and have lost 7.5 pounds in 45 days. It has really suppressed my appetite too. I no longer desire to munch late at night. I hope this helps you and good luck. I don't think anyone can guarantee you how much weight you will lose, but I wanted to test the product w/o exercise or diet and it worked. The next 45 days I will start exercising to see if it helps.
2088240
I'm not sure. I've been eating more salads and juicing, plus more exercise outside since winter has finally left. As far as weight being lost around my middle like it claims and having more energy, I'm not seeing either. I bought one more bottle, but I'm not going to continue after I'm done with it. Just not seeing what everyone else is claiming. Maybe they have a lot of weight they want to lose. I only have 10 lbs and maybe it doesn't work as fast. Not sure I'd waste your money on it. Diet and exercise is the only thing that's ever worked for me.
553246
YES! My husband and I both use this for our only means of real exercise. So far he has been able to lose 60lbs. (using the 17 day diet plan and riding the bike about 30 min. a day...it has taken him 4months) and I have lost 20lbs. (simply by cutting back and riding the bike about 15-20 min. a day...it has taken about a month). The weight really started coming off when we added the bike to our daily routine. Hope my answer helped. Good Luck. :)
48202
Safe answer is probably an hour or so. Afterward I wouldn't ake a hot shower or bath or eat a heavy meal until the area has returned to normal body temperature, again perhaps an hour or so. Drinking small amounts of cold drinks shouldn't have much effect. I have used it this way and have had very good results. Takes time though. Have lost about two inches around the waist but didn't see the effect until 6- 8 weeks. Used it 2-3x per week.
1637924
Hi! You will need the shake, cell activator, the tea and multi vitamins. Workout and count your calories based on your bmi. You will see a difference in 6 weeks. I lost 12 lbs, I cheated a little. The herbal tea cut my appetite, I was more alert as well. Check with your dr before using any supplement.
417983
Well, I used it for almost 2 weeks with exercise and did not lose any weight. I am 5' 10'' 150lbs, I actually gained 2 lbs. They do say it takes up to 3 weeks to work but I was having such terrible side-effects that I stopped taking the product.
189770
I am still using the old version. I have lost 5.5 pounds the first 10 days. I eat normally but cut out processed carbs (bread cereals etc). Mostly protein fruit & vegetables nuts. I exercise 30mins a day 5 days. So i am not putting a huge effort in to it , but am still loosing on the old formula .
2062181
Hello...yes, I have lost weight, about 5lbs. I have been doing 10 min trnr for about 2 weeks, and I'm also lifting weights as well. I do one 10 min trainer in the morning, and one after work, really does pass by rather quickly. I found that, although I'm losing the fat, I'm not losing the pounds, only because I'm lifting the weights and, gaining muscle. If you eat right and stick to the regiment, you too will lose the pounds. Hope this helps.....good luck!
2016503
I lost five pounds the first week of using it. Monday through Friday for breakfast and lunch, I would just drink a shake (made w/ one scoop powder, ice, 1/2 milk, 1/2 water, and mixed fruit, blended in the blender). Super yummy! Bad part was that I was still hungry all the time and would eat a gigantic dinner anyway. Whereas before I would get most of my calories during the day and eat a small dinner. Anyway, so I lost the five pounds and gained it back the same weekend by eating normally. The next week I only used it for breakfast, ate normal lunch and dinner and am down only 3 pounds. So far, I have used this for a month and my weight has fluctuated only by 5 pounds. I think I will start using this with fiber to fill me up more.
1057193
Well if the eating plan and the workout calendar is followed you can lose 15 lbs in 30 days, with a very strict diet and exercise routine. The Firm is true to their word when they say you'll lose weight! :-) I was never able to stick with it long enough to lose any weight because you have to have good joints for this program! Haha! Hope this was helpful! :-)