So is the music motivating? I need something to keep me going! P90x3 bored the heck out of me :-P
609905
I think the music is motivating but you honestly are so focused that you may not notice it. Each exercise lasts for 1 minute then builds to something else. The DVD has an option of normal, loud, or no music on the daily workouts. Day one starts with Cardio, Day 2 is Speed 1.0, Day 3 is Total Body Circuit, Day 4 is Lower Body focus, Day 5 is an Abs workout and a second Cardio workout (2 workouts are scheduled for Friday or you can do the other one on Saturday), Day 6 is a rest day to check your stats and Day 7 is Intensive Stretching. This is the Alpha round workouts and the order of the workouts switch daily for around 4-5 weeks. Then there is a new set of workouts called Betta that begin after these workoust. Honestly, Shaun T is giving a lot of motivation because it's an intense 25 minutes. There is also a 2 1/2 to 3 minute intensive stretch cool down after the 25 minutes to build balance and flexibility. I hope this helps.
609906
I can say I have enjoyed the music but I also like hearings shaun t voice on how he coaches you through each video
235693
I haven't done insanity before but by looking at it this will be light stuff and probably not as challenging. Have you tried P90X if you are looking for a challenge?
1193811
I bought Zumba Gold because regular Zumba was too fast paced for me. I agree that it may be a bit slow paced, but you can learn the steps easier that way. I fell like you can get out of this what you are willing to put into it-- I think it was the only way I would have been able to learn the steps.
1270321
Hello,I hope you will still enjoy the energy of the Zumba fitness system. The songs are not the regular songs you listen to on the radio. Some of the songs have lyrics and some don't. I guess, I never really thought about it. I just think that you can incorporate the steps you learn to your favorite songs. The music used is good. The songs are so energetic, they make you want to move, dance and that is the idea. I hope I have answered your question and I hope this helps.ThanksMB
938870
For me, I always wanted to do that program and was scared to get it, find out it's too hard, and quit. I read a review on this about 4 years ago and someone commented, "Unless your a bad ass, don't do it, start with Power 90" I am so glad I heeded that warning. I did Power 90 and 9 weeks later I did P-90X, I've been doing Beachbody Programs for the last 4 years and became a coach. This is a great deal,so If you want to capitalize on this deal get it, but I would recommend doing P90 first. Any questions, feel free to reply.
355181
Start w/this one... 3 days will be easy and 2 of them may take a few weeks to keep up w/...but you can do it!!! After the 2nd wk challenge yourself to go heavy:). Piyo is tough..but good!
1950708
This DVD is the last in the series. It's level 3, and harder. If you're already in shape it should be fine. It's my favorite. If you're just starting out I would start with the basic set, which is the one you're talking about. There is also a level 2 set with two DVDs. Enjoy!
87089
I think anyone can do it. Just give yourself a break and don't get frustrated if you can't do it exactly like they do. It is challenging but movement is better than no movement. Sometimes I just marched in place until I got more endurance. You can also do the shorter DVD until you feel more comfortable. I don't like the music on there so I play my own. Hope this helps.
1476029
Que le Mueve- Merengue is track 1 on Cardio Party and all other tracks are either Salsa,Calyspo,Samba. etc I am not going to list all 29. Take a chance to get your booty shakin"
787575
There is one workout (see link on back of DVD) online too. I am not sure if there is anything else on YT though. I doubt it, but would have preferred to have the training online to stream instead of a DVD as well.
33490
If u know Cathe's videos, it's not about the music. The music serves as a background beat. She/you will motivate once you get going.
1084938
You can start with vol 2 if you'd like. I've done only vol 2 and was able to get through all the videos. There is a modifier so just do what you can and you will build up to all the reps or doing the most challenging of options. It's a great program you won't be disappointed wherever you start. I hope that helps :)
261648
Are you doing the dvd off the chart that was in your package? I also do other workout also with the hiphop abs so i feel the burn and an love this workout something extra fun to do.
173278
Feel free to add me to facebook/wovenx if you want - I've been working out for a while now. Enjoy your weights! (I got the stand to which is awesome)
69225
I found it to be challenging for 30 mins the workouts are great and very effective, I'll say its kinda like a shorter version of p90x but Insanity is a whole other challenge within itself the only other program I've done that was on the level of Insanity was the Asylum which is sports training very challenging. Rushfit is a great program that gets the job done and I enjoy it
270353
I've done insanity,asylum 1 and 2 and insanity and I think this is pretty decent. I'm doing this in the winter since its harder for me to wake up for the longer insanity videos. This is roughly 20 minutes
1200910
I haven't done T25 but I highly recommend p90x3 to anyone who will listen. 30 minutes well spent.