does it help you lose weight
570740
It never helped with weight loss but since I was feeling better... I moved around alot more often. I really didn't have much of an issue with weight at the time. Estroven was a huge help with perimenopausal symptoms. I took it for going on 10 years. I no longer take it as I no longer am a sufferer. But I won't hesitate if and when I hit menopause.
570741
NO! It helps with your hot flashes and helps me sleep better at night without waking up sweating. The best way to loose weight is exercise everyday and eat healthy avoid all the bad fats and watch your portion size...
1753220
I don't think so, but I didn't like this product. It doesn't do much in the way of losing weight. Most of these gimmicks are scams. Sorry.
1332773
Yes it helps along with healthier eating and some portion control. I had not started an exercise regime. Feel it could only get better.
300663
I did not use it for weight loss, but I suppose if it gives you more energy, it may make it easier to work out. I felt very good while I was taking it.
1900672
I used it for losing weight but it also did help me with my balance because now it is easier to do some difficult Yoga poses.
6399
Yes, I have lost 20 lbs on it. The shakes are very filling and reduce appetite. If you just add this to your diet and don't cut anything, then you will just get fatter.
1307159
I used this product for two weeks and I did not lose a pound the only thing that I can say is that it gave me more energy. This product has not worked for me as far as losing weight.
983099
I think it could help. In the past I have lost weight just doing 30 mins on the elliptical and 15 mins of weights 3 times a week. But every one is different. Good luck.
1468376
Due to the high fiber and protein content, many health experts believe that chia seeds can help with weight loss, but we do not make this claim. We suggest you consult with your physician or nutritionist for this type of information.Thanks,Healthworks
983096
Sure anything that gets you up moving and causes you to sweat will help lose weight but only a cardiovascular workout which is what this machine helps with won't help you lose a lot of weight. This machine is good when paired with a full workout that includes some strength training too.
1981130
No, the product does not help you lose fat. I use it in conjunction to my regular diet which is mostly vegetarian and thus low on protein intake when i work out.The reason it mentions lean is because it contains very little fat and a scoop of it can be used to replace a meal and contain calorie intake.
482552
I have done a bit of research online and I have discovered that although there are a lot of dummie sites claiming it is a miraculous weight loss aid, the tests carried out have shown at best it is of no help in losing weight. There is ZERO scientific evidence that it works. That is according to independent website dealing with reviewing health supplements. I'm sure if you google you will come across the said articles.
500636
You have to exercise. The more muscle you have, the more calories your burn. In order to lose weight, you need to burn a lot of calories. This product WILL help you gain muscle if you put in the work. So in essence, it does help you lose weight by getting you more muscle.
2235960
Hi Sharon, It has helped me lose about 8 pounds in a couple of weeks and have kept it off for an additional 10 or so! I think your results may differ but I think that it is a better method then diet pills!! Good luck!!
1909165
Yes it did. I have lost a total of 16lbs so far. It has a good flavor and is easy to use.
62269
Neither my wife nor I have noticed weight loss. It helps digestion and that is it's main purpose.
1131744
Hi Claudia, it will boost your metabolism and make you more regular - those two things do help with weight loss. However, there is no real data that shows just taking yacon syrup will cause you to lose weight. The ladies in the Dr Oz trial were told to eat sensibly as well as take the syrup, although no one was put on a diet. We wouldn't make the claim that this will help with weight loss if you are eating the wrong things. It will help if you are willing to eat sensibly. Hope that answers your question!