Dose it help promote weight loss?
598004
That can be answered yes and no. Yes it can if you are modifying your eating habits to being one of healthier choices with this being a protein "supplement", not a meal replacement. No if you use it where you are eating 1 gram of protein per body pound or more DAILY< then it will help increase your total lean body weight mass.This is a incredibly nutritious protein powder, not only is it VEGAN, but also RAW. Can not get any better than that.
598005
That can be answered yes and no. Yes it can if you are modifying your eating habits to being one of healthier choices with this being a protein "supplement", not a meal replacement. No if you use it where you are eating 1 gram of protein per body pound or more DAILY&lt; then it will help increase your total lean body weight mass. This is a incredibly nutritious protein powder, not only is it VEGAN, but also RAW. Can not get any better than that.
598006
I wouldn't say that it helps promote weight loss however, protein in general, has been known to promote weightless because it makes you feel full. As always a balanced diet in fresh fruits, nuts, seeds, veggies will aid in optimal health.
949988
Yes. The booklet comes with the 30 day program . It works! You will lose weight if you follow program properly
1484165
It should. For garcinia cambogia dr. oz mentioned on his show that it could double or triple your weight loss. It helps with appetite control so you're not snacking or overeating. I'm already seeing a few pounds drop.
460341
it helps with overall fitness. that is all it will help you with. no real weight loss will occur unless you change how you eat along with it. remember... 90% of what you look like is based on what you eat... tons of exercise gets you nowhere. as I have had others tell me, you can't outrun a bad diet
300663
I did not use it for weight loss, but I suppose if it gives you more energy, it may make it easier to work out. I felt very good while I was taking it.
983096
Sure anything that gets you up moving and causes you to sweat will help lose weight but only a cardiovascular workout which is what this machine helps with won't help you lose a lot of weight. This machine is good when paired with a full workout that includes some strength training too.
1484164
Yes, it will. It worked for me. A lot of people are turning to garcinica cambogia for weight loss due to it's appetite control. You do have to be patient and take the recommended dosage.
813393
Replying to the person who said it does not work...I will have to agree that it does not work for weight loss...BUT as I mentioned in my comment, it cleanses you NATURALLY and that I really like. It IS pricey. I wish it was less expensive...but i dont want this product to go away.
1154506
Yes! They help tighten and smooth skin after weight loss. Feel free to check out more Itworks products that also help with tightening skin at wrapsbytrix.myitworks.com
467559
Yes, it does. Its quite motivating to have that feature when you care about weight loss :)
1522548
Hi Patricia, My husband takes this product to lower his cholesterol. I haven't seen any weight loss in him since taking it. If you have no ailments holding you back, there is nothing better than good ole exercise. They say if you do 30 minutes of exercise a week and break it up into three times a week in ten minute intervals, you will keep from gaining weight. More only takes more weight off. Be blessed, Michone
983099
I think it could help. In the past I have lost weight just doing 30 mins on the elliptical and 15 mins of weights 3 times a week. But every one is different. Good luck.
2276918
after taking for a bit, it has helped with my energy, but has not been helpful in losing weight. Since I have more energy, I am able to lift. However, I also drink a NOS formula to assist with workout.
1743246
With any type of weight lost product, exercise "speeds" up the weight loss, but actually I did not at first and lost weight ... just not very fast. I wanted faster weight loss and I had more energy to exercise, so I did.
1094506
I don't think it is a magic pill that will help lose weight all by itself, but I can honestly say that it REALLY does help give me a great energy feeling. I took mine this morning and gave my myself about 25 minutes and hopped on elliptical. Its a shame they don't sell sample packs :)
2080428
No it did not help with weight loss. It did help with hot flashes. I did not help w weight for me. Maybe someone else will have luck. Still a good product. L.Lee
608005
Not necessarily, but it can in some ways. for weight loss you need to have a good metabolism, so these will help with that.