Is there any info included as to the daily menu? ie examples/recipes for what to eat at the daily meal.
605650
Yes. There is instructions and sample meal plan included. Very easy to follow.
124571
Yes a small one. You can find people with recipes on line for the model as well.
529682
yes. There is also a book from Romertopt, with more cooking info: it was bout $15 when i bout it.
992708
It comes with brief instructions. If you want more detailed directions or recipes, you can find them on the Internet.
1244898
It comes with a small, 9 page booklet that has a section on 'clean eating'. It gives some examples of 'zero-calorie' foods and tips on meal planning (pairing foods correctly). If your definition of nutrition guide are recipes, food lists, etc. it doesn't have that. It gives a sample workout calendar for beginner, intermediate, high-intensity advanced, and one for upkeep. Keep in mind this is given by week not by month. But there are also only 4 workouts so you'd just repeat the 'week' workout each week. It does have a measurement tracker. I love this workout and I definitely recommend it. If you go to kettlebellkickboxing.com and sign up for the newsletter, you will get several small e-booklets e-mailed to you. Hope I answered your question!
21184
Yes it does. Recipes found online are better than what's in the book though.
455065
I think it's confusing too. Figured out how to cook T-bone steaks and Ribeyes.Whole Chicken, Turkey Breast, Chicken thighs and pork chops. Tried a meatloaf and it didn't cook all the way thru. Maybe my fault - I don't remember. The cook book could be better.
1940315
Hi, no recipes with the package. I have been trying to get recipes, very difficult.
1989220
http://usabaker.wordpress.com/2011/03/04/free-manuals-for%EF%BB%BF-farberware-open-hearth-rotisserie-broiler-grill-here/
2074420
I wish I could give you an answer to this - the manual is sorely lacking in some areas. When (or should I say IF) Customer Service responds to your query, could you post it here? I would like to know the times for all the menu selections.
788130
Yes. It came with directions for every day of the challenge as well as portion suggestions for the amount of food and water intake.
1165044
DEar Muzik, I do not know of any cookbook per se but here it a great website that might assist you. Thank-you for the inquiry. http://everydayhalogen.com/
1566236
It definitely comes with some recipes and general cooking time suggestions. We've tried a few and they are usually right on the money or close. For example, I increase the amount of time I cook bacon because I like it really crispy.
1320629
Greetings...just in case you are the owner of a 64 bit edition of Windows 7 I have successfully imported my recipes from Key Gourmet into Living Cookbook 2011. I just did the first one in less than 3 minutes and now I know what I am doing you can get it down to a couple minutes per recipe. Beats the tweedle out of losing the recipes, or keeping an old machine around just for KG. I am going to write up a "how-to" doc for my wife to use so she can help (we have over 500 recipes in Key Gourmet). If you would like a copy just post a reply to this.
197398
It comes with a few recipes in the operating manual. I had a friend from France live my family for 3 months recently and he shared recipes. Be aware that the only thing you really cook is the melted cheese. Everything is based around having pre-cooked potatoes which you slice and pour melted cheese over. Then you have summer sausages sliced along with dill pickles, olives, etc to eat with it. I recommend "googling" raclette recipes for better information. This thing is more of a social warming tray as opposed to a full cooking center. I like it!
1079548
No cookbook. Online uses have been decent. It's also pretty easy to use, so you can always experiment a little.
1849599
Hi BonnieNo recipe book but the manual that comes with it does include some recipes in it as well as cooking settings and times for different foods.