AB LOUNGER Can someone tell me if this thing really works? I have purchased one, it's good for the back stretch. But, does it trim the fat around the belly?
609917
This product is meant to tighten the ab muscles, not get rid of fat. You must do cardio to trim the fat. Add this with cardio and you should see results!!
609918
Decent review of the Ab Lounge 2 can be found here: http://www.gr00ps.com/en/g/fitness/be/ab-lounger-2-for-ab-workouts
1542111
The machine does work the belly. You lean back and forward and use your feet to propel the core trainer. I really like mine and use it almost every day. It is fun, like riding a horse. The brochure states that ten minutes on the machine is like 200 sit ups or walking a mile. It is easy to do in front of the TV as it is quiet. I recommend it. The back and forth motion is like doing crunches.
1907341
Hi Aug. I have to say that I really like my massager (MCS-510H). My principal problem is mid-back, however---it does just what I need there. For lower back it will do the same thing---that is, sort of roll around the area---not just up & down. But that area is more boney and the massage just doesn't go deep enough to do a really good job. That said, I don't think any of the chair-style massagers will do better. One thing I really do appreciate is its ability to concentrate on one area (low, for instance)---and then you can also "spot" massage by pressing up or down buttons to put it right where you need it. All in all, I think its damn good for the price. Tom
489185
Yes absolutely!! It will specifically target the stubborn belly fat area...keep it on while you workout or do house chores! You'll notice the amount of sweat quick around your stomach area. Most people forget half the struggle is your diet....Great product for a great price! You can't go wrong with it....Also remember consistency is key!
11921
Ye, Ed, it helps but be careful not to make it very tight. It will support and warm any place in the body without tighteing it up too much. Just make sure that you abdomnal is comfortable without making the trimmer too loose either.
2247188
Couldn't agree with you more. I haven't purchased the mangroomer but i heard nothing but bad results from others. I ended up purchasing this backspa back shaver and have been incredibly happy with the results. The fact that i can shaver without having to worry about shaving cream or more prep time is just fine with me. Seems to me that electronic trimmers for your back is not what we are all after. it's cool that it reaches your back but I personally want a clean smooth back shaver and not just a trim.
709310
Yes it does. It can actually decline a little beyond flat if you want for doing crunches.
2115389
Congrats on the Weight loss! ...but nope. It did not work for me. I've had my post-baby stretch marks (& little extra belly fat, which doesn't go away by exercise either-tried that too) for 24 years. The funny thing is-you know while using some products you can see a little difference? Well, I saw nothing, nada, zilch...my stomach looks the exact same as the day I started.
675521
I love it. I mostly bought it for my back because it's so sore. It helps a lot with lower back pain. As for "curve enhancing" I couldn't tell ya as I am already curvy.
865762
No, I honestly didn't see much change in my stomach the area that I used it on. A trick they do that I noticed was the gel or lotion that is in the applicator makes your skin look tan which makes you look skinny, it's more of a trick for the eyes
2244467
Ah-ha! Maybe that's why I don't really get relief!! LOL. The muscles in my upper back are a mess . . . car accident many yrs ago. I'm always looking for a new gadget that actually helps. And this one does. I love this contraption! I just use it while I'm watching tv and it feels great.I was really impressed, also, when I went in to my chiropractor and saw that he sells it! And uses it! :-)
1706170
I bought this as a part of a workout program I am doing. I use it mostly for soft tissue work. But I have used it on my back. Mostly for just stretching out muscles. That said, I have noticed that it really does help with tightness in my back when I use it. As a consequence, I now use it sometimes when my back is hurting. However the exercise program I am doing is also helping strengthen my back muscles as well. Long answer but this is how it is working for me.
1448210
Hi Jan, if you are looking for a device specifically for ab work, this won't be good for you. This inversion table is more important if you are looking to stretch your spine. Mostly designed for releif in back pains. Hope this would answer your question. Amos
1120646
Yes . When you use it start slow and short. Let the ab wheel bring you back. It took me about 2 weeks until I went all the way out. Also remember to keep your ab muscles as tight as you can. Hope this helps , if you have any more questions please ask
424714
i think using this relatively low priced tool in addition to crunches and pushups/pull-ups, you will achieve the best defined abdominal area ever. Thats my two-cents worth!
2368
I'm not a licensed PT but I do own this machine and can say the it does indeed strengthen your abs. I use it as illustrated in this photo as well as turning side ways for strengthening those muscles as well as also flipping completely around and doing it opposite. It's important to remember to never over extend yourself so that you don't hurt your back. The muscle lies below the fat, so as for belly fat - that will require watching what you eat and maybe adding a little cardio.
1893672
Hi, I'm not totally sure if it targets the belly fat.. It reduces the appetite which make u eat less and will of course eventually shrink the tummy but it's an overall thing I think at least from my experience.