Does psyllium husk promote weight loss?
608003
There is evidence to support fiber feeding your gut microbes as a pre-biotic supplement, resulting in "improved" weight-loss:http://time.com/3936636/diet-gut-bacteria/http://www.probioticscenter.org/probiotics-weight-loss-bacterium-curbs-obesity/But, the studies are new and not complete.
608004
If taken in water/juice it will expand in your stomach. You will not/can not eat as much, thus losing weight will happen. It is an aid for constipation. You get 2 benefits for the price of one. Be Aware: All laxatives can be addictive as with most other things.
608005
Not necessarily, but it can in some ways. for weight loss you need to have a good metabolism, so these will help with that.
608006
Yes, because it makes you feel full, so you won't want to eat as much. Take with a good Probiotic for maximum results.
608007
There's only one thing that causes weight loss. It works flawlessly and it's free! The secret: eat less.
720507
As far as I know, UltraMeal is mostly used to assist in weight loss. Here's the cleansing program which I have never used...http://www.metagenics.com/mp/products/clear-change-10-day-program
1613513
My husband has cancer and i use this for him as a healthy alternative to ensure and similar products. He doesn't always get the protein he needs and this is how i give it to him. It has not helped him to gain weight but it has helped stabalize his weight loss. Ensure has all kinds of unhealthy ingredients that i don't care for my husband to drink, such as HFCS.
155532
It aides in weightloss within a week if you eat a healthy diet and exercise. Don't rely on this product alone to make you lose weight but if you just need a boost I recommend it. I noticed an immediate boost in energy without jitters.
2070584
My guess is that it probably does since it is made from coffee. I will share that this product did not aid in weight loss.
1776259
I have used thus product to loose 10 lb and keep that weight off. It does have Gelatin, Vegetable Magnesium, stearate, Silica - used for processing but these ingredients did not cause side effects nor interfere with weight loss. This product does not have "Svetol" recommended by Dr. Oz. But this product does help with weight loss.
467468
I haven't changed my diet, Plexus decreases your appetite and curbs cravings. I started noticing a difference after a month. I do know that some people have noticed differences after a week or two, everyone is different.
1267775
I have heard others having that problem, but I have not. I don't do anything special, but here is what I do. I have made a morning cocktail for years, and the only change I have made was a month ago I substituted The Garden of Life Super Seed for psyllium. I have about 8oz of water, 2 tsp. coconut oil, 1 scoop of E7 from Integris, 1 tsp vitamin C powder, and about 2/3 scoop of Super Seed. I hand shake it about 20 shakes, and drink it within 30 seconds. It's great. Maybe having extra powders helps it keep a better consistency.
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According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00 I hope this helps. You can replace one meal a day like dinner with the shake and probably see results. According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00... » Read More According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00 I hope this helps. You can replace one meal a day like dinner with the shake and probably see results. « Show Less
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Hi Patricia, My husband takes this product to lower his cholesterol. I haven't seen any weight loss in him since taking it. If you have no ailments holding you back, there is nothing better than good ole exercise. They say if you do 30 minutes of exercise a week and break it up into three times a week in ten minute intervals, you will keep from gaining weight. More only takes more weight off. Be blessed, Michone
1736821
Since it provides a wide range of nutrition in a single serving, it likely would be a good meal substitute. So, in that way, it might aid in an overall weight loss plan. I will also add that the canister I received appeared to have gone bad (it smelled very funky and didn't taste good), so I wasn't able to test the product fully.
170453
This doesn't work. It will give you a nice Placebo effect only for a while. I recommend the books Eat this Not That. It will help with lifestyle changes, instead of a lose weight quick scheme.
62269
Neither my wife nor I have noticed weight loss. It helps digestion and that is it's main purpose.
1963919
Chia seeds are known for helping to lose weight. When the seeds touch moisture, a gelatinous coating forms around the seed which is about 3 times it's size. They say that it helps with weight loss because the swelling of the seeds makes you feel fuller longer. Chia seeds are also great for digestion and controlling blood glucose levels.
1059542
You can lose weight by cleansing out your colon since this is a fibrous food, but I would imagine it would only be effective if it were supplemented with a healthy diet.
1439921
Hello Morning Glory. We have not heard from anyone who has lost weight on our product. Taking a probiotic will help to bring your body's system back in to balance and allow it to work more efficiently. Due to FDA and Amazon regulations we are not allowed to make any claims such as weight loss. I'm sorry we can't be of more help. Thank you to Buyers-Beware and mjm for you comments. It is through comments such as these that customers are able to learn about others experiences with the products.Victoria PlayfairSavi Wellness Products
1131744
Hi Claudia, it will boost your metabolism and make you more regular - those two things do help with weight loss. However, there is no real data that shows just taking yacon syrup will cause you to lose weight. The ladies in the Dr Oz trial were told to eat sensibly as well as take the syrup, although no one was put on a diet. We wouldn't make the claim that this will help with weight loss if you are eating the wrong things. It will help if you are willing to eat sensibly. Hope that answers your question!