will this work with front squats or is the sponge too thick and choke you instead? lol
578538
The sponge is too thick and the bar will be way out in front of you. I wouldn't recommend front squats with this.
578539
It's OK for front squats, but in my mind it's still too short. If it was a couple inches longer it would be much better. But your concern is well founded. It does touch the neck but not in a chocking manner. Does that help?Ken O
578540
I have never tried, that's an interesting idea. There is a cut out in the middle of it to go on the back of the neck, maybe it would allow it to be used upfront too.
578541
It's OK for front squats, but in my mind it's still too short. If it was a couple inches longer it would be much better. But your concern is well founded. It does touch the neck but not in a chocking manner. Does that help? Ken O
1204447
Thanks! I should have mentioned I am using foam blocks w/straps right now so I will use same on the rack:-)
1563154
I don't know about the batting or how thick it is, but, I use mine on fabric w/stabilizer between two layers (machine embroidered baby booties and similar garments). A couple of times had to do it twice, but, overall it has worked well for me.
321748
You should consider substituting another pulling back exercise, such as the (bent over row). If you do that, it shouldn't make a very noticeable difference.
133214
I have no idea. I have only used it for me knees. Look on Kinesio's website for taping ideas or email them directly.
386012
Not if you are in the correct posture...wide stance squat without leaning over with upper body....keep body in good technique and lower back will be unaffected.
1303791
My husband and I are both overweight and neither of is have any problems with the squatty potty. Thick thighs should NOT be a problem, it is wide enough to be able to place his feet far enough apart to eliminate any issues.
1269265
Yes, they are great for barbell hip thrusters (i.e. glute ham raises) which is why I purchased the squat sponge. I use the squat sponge up to my current max of 505 lbs. The squat sponge is much more comfortable to use for glute ham raises then folding a bunch of exercise pads. Just be careful that the slit in the squat sponge is facing up so the sponge doesn't squeeze off the barbell when you lift up.
1269263
Yes! I have used it for hip thrusts and is PERFECT for that purpose! Nice and thick!
849315
I think, if anything, it would give a better result. The Fat Gripz that people attach to dumbbell bars make the bar thicker, and dramatically alter the way the bar works the forearm. So gloves (or wrapping them in tape) would make the bars thicker and probably harder to work.Currently I'm using the ProHands gripmaster...and its too weak, I found one of these at the nearest used sporting goods store, along with a pair of Fat Gripz...unfortunately this is too strong.
1759847
Hi, from my experience I use it for football and basketball. It will probably depend on how low you squat but it does give sime flexibilty
1855721
The safety bars extend 13" in front of the hooks; should be able remain over them while doing squats. I considered something more like a full squat cage, but considering the space I have available and the price of this item, it works quite well.
178487
Yes, I believe I did. The squat rack is nicely built and extremely sturdy and durable. The pull up bars are heavily padded----with a strong material not like those other pull up bars that fall apart with a few weeks of use.It also has many safety features as well as j-hooks for you to rest the bar. I loved the lat attachment which you have to purchase separately. It's a very convenient way to work arms, back and even abs.I hope I answered your question.Take care
2183441
Here on Amazon there appear to be stubbier ones for sale, which I didn't enjoy using in my ULTRA model... the picture here looks like longer sponges that I need for the Ultra... I'm buying them today because they look like the right size.
241858
You do use the knee pads. I use it for both in front and behind lat pulldowns and it works well.
1463365
This machine is for flat bench work only. You'd need a tall rack for squats.
1759846
I have used it for softball and golf and feel its provides stability when playing these sports.Since I have not used it for squats not sure