does it have weights for your ankles
581670
No. I ordered these to go with it: AquaJogger Aqua Resistance Exercise Cuffs, 5-Inch AQUAJOGGER (5)
581671
No. I ordered these to go with it:AquaJogger Aqua Resistance Exercise Cuffs, 5-InchAQUAJOGGER (5)
1217379
Yes, it fits small and large wrists and ankles. These are very versatile weights.
116850
On the sets that we bought, they were the larger ones than the wrist units. Each side has five of the one pound weights. We use them on wrists and ankles, as do most of the people in our "Silver Sneakers" class. You can add or remove up to five of the one pound weights per right or left side.
1104423
Yes, it comes with two ankle cuffs with velcro straps. And 10 removeable 1/4 lb increment bars that equal to 2.5lbs for each cuff.
116848
Each ankle weight is 5 lbs made up of little bars. You can take half out of each one and have 2.5 lbs in each ankle weight....Hope this helps.
1144792
The weight of each thera-band is fixed. The bands are adjustable to fit different size ankles or wrists.
1150010
Biomechanically running and walking wearing ankle weights is bad on the knees and feet. It would be better if you used them to do leg raises on the floor to strengthen all the muscles around the hip and knee, and also for abdominal work. Good luck!
116849
Hi Arlene. There are small 1/2 pound bars that you can slip in/out of pouch on the ankle strap. Each ankle strap holds up to 5 pounds.
1988717
the answer is yes and this is a wonderful product! this is the best thing i have ever used on my ankle my daughter and i fight over it we both broke our ankles 4 months apart so try it i think you are going to love it.
493607
Yes, you can! Both ankle weights have 4 bags of sand each. Each of those bags weigh 1.25 lbs so that makes it 5 lbs total per ankle weight
304759
The weight listed is total. You'd by the 10lbs version for 5lb each ankle...
1889672
Don't know, Mine does not, I tighten it securely when locking feet in seems to put less stress on my ankles. Maybe you have angle problems of some kind because My ankles don't bother me weather tight or loose on feet lock. Sorry
1364943
You can adjust these ankle weights up to 12" or as low as ~5". You will have no issues with circumference.
1227657
I believe it does and it sets up for your bone mass and water weigh but I don't use any of the functions I just step on it look at my weight and that's it. it works well sometimes I need to step on it twice because I move around a lot but I am happy with the product I would recommend it
1536582
Yes. I do. I wear boots for comfort so my weight doesn't pull too hard on my ankles when inverted.
1599102
No boots. It's the padded (bars) "ankle grips" shown in the photo that are adjustable for each person that hold you. It really works well. My brother still uses his, and he still weighs just over 300lbs, and this thing is still holding him with no problems.I've only used it a few times, but one thing that I can tell you, is that it does put a lot of pressure on your feet, if you weigh > 225lbs, and are inverting all the way.... you should not do that right off the bat anyway. I felt great after just inverting a little for about 10 minutes. It really is amazing, especially for the price! No boots. It's the padded (bars) "ankle grips" shown in the photo that are adjustable for each person that hold you. It really works well. My brother still uses his, and he still weighs just over 300lbs, and this thing is still holding him with no problems.I've only used it a few times, but one thing that I can tell you, is that it does put a lot of pressure on your feet, if you weigh > 225lbs, and are inverting all the way.... you should not do that right off the bat anyway. I felt great after just inverting a little for about 10 minutes. It really is amazing,... » Read More No boots. It's the padded (bars) "ankle grips" shown in the photo that are adjustable for each person that hold you. It really works well. My brother still uses his, and he still weighs just over 300lbs, and this thing is still holding him with no problems.I've only used it a few times, but one thing that I can tell you, is that it does put a lot of pressure on your feet, if you weigh > 225lbs, and are inverting all the way.... you should not do that right off the bat anyway. I felt great after just inverting a little for about 10 minutes. It really is amazing, especially for the price! « Show Less
383010
When I bought the ankle weights, they were sold individually. I needed to order 2' to have a set.