Is this product useful for aching feet? If not, does anyone have a good recommendation?
1812180
I wouldn't hesitate to use it on the soles of my feet, but I think a tennis ball, racquet ball or lacrosse ball would be a bit more versatile for feet bottoms.
1812181
Yes! I love to roll my feet on it. You can use a golf ball too for really deep stuff.
1812182
I suppose you could roll your feet on it but I don't think that it would be the best option. They make some different products for that. Have you tried a tennis ball or Lacross ball?? Those are good inexpensive options. Hope that helps..
1812183
It could be helpful, to roll your insole across. Another option would be the Homemedics foot massager which we purchased this year as well.It is nice, but a larger device and not so portable.
1812184
Tried it on feet just to answer your question & yes it feels pretty good to roll back & forth with foot. Engages calf muscle a bit too.
365265
Not sure what product you're comparing to, but these have helped with my foot pain. Start with 10-15 minutes at a time. It is uncomfortable at first. Work up to longer times and it really helps stretch my toes so they don't curl as much
1791153
I have only used it on my feet, but I would assume it would work the same way any place you use it. I have to apply it three or four times nightly as that is when I have the most discomfort. It does offer relief, but not long term.
1053887
I've used it. I don't see improvement but it seems to help the toe from getting worse. If the toe is at a sharp angle towards other toes, I can't see it helping at all. I would ask my GP for an opinion as he would be dealing with toe problems from a variety of cases.
59462
It is better if you're using it for plantar fasciitis. I's also suggest checking out the technique in the book "The 5-Minute Plantar Fasciitis Solution" too if you're plagued with that.
1308662
HelloI'm using it even for Hemorrhoids with great sucsses!I would try it for the feet with no hesitationGood luck!
652101
Only thing that helped my plantar fascitiitis was switching to Vionic (Orthaheel) shoes. I tried everything else to no avail and finally no more pain! Start with the thong sandals and give yourself a little time to get used to them. A little pricy but totally worth it!
960507
I would say yes, no and maybe on this one. It depends on the level of inflammation.If it is in an acute stage, using them could cause more discomfort, even though they might be useful to release some of the tension in the connection tissue. Certainly they are useful to keep the feet flexible and open, so they could be considered proactive. And as the inflammation and contraction release, they will be useful to massage the entire area really effectively.
2161979
I have pretty narrow feet, too, and this product works great for me. I have not used it in a couple of weeks now, and I need to begin again, because my old pain is back. The price is worth trying. Good luck.
1441901
I did not use mine too long...I have narrow feet, but it was too tight and eventually hurt. I had to quit wearing it. A great pair of custom made orthodics along with daily stretching of my calf muscles helped a lot.
1814281
Yes, I have plantar fasciitis, and have used these (in this type, and also the smaller one for shoes and PF) in all my shoes for over a year. I have flat feet. I also find that shoes with negative heels, like Earth brand shoes are helpful, as they help stretch the arch. I used to wear harder bottomed shoes, like birkenstocks, but these have eliminated about 90% of my pain. I walk on a treadmill 6x per week, for about an hour. I highly recommend these inserts.
1480454
I just tried it out, feels pretty good. I think I applied too much pressure on the arches of my feet, they're a little achy, but I liked the massage itself so I think I'll be using it on my feet now too. It's the best for my shoulders & neck though.
464214
No harm, but little gain. It just won't work as well. Be sure to soak your feet frequently and for extended periods of time as often as you can in the next 4 to 6 day and that will increase efficacy.
2206523
You don't state the source of the problem, if it is diabetes, I couldn't say. I have used mine on the heel for plantar fasciitis and it did ease the pain and likely reduced the time of discomfort overall. In either case, it won't hurt to try it, the foam on mine fell off but I just used it without. You might consult your local health store to see if they have anything to restore circulation and support nerve repair in the herbal supplements.
809491
It is hard to give a yes or no to pain reduction-- I slep with them on for a couple weeks-- got tired of putting them on every night --I'm old as dirt - a few nights later feet were acting up so got up, put socks on went to sleep !!!Might be in this old empty hesd !!!
1430303
I have had my feet on for 30-45 min. No apparent issues and great feeling feet. 2-3 times a day works for me. I am not giving medical advice mind you.
474624
Emilio, all I can say about these inserts are they make your feet feel sooooooooooooooo much better for wearing them. At the end of the day you can still smile, but I can offer you further help. If you will change shoes mid day and wear a different pair of shoes (with inserts as well) your feet will not tire and hurt as much. Possibly with both aids you will experience much less pain. I am guessing that you are on your feet all day (or night).