I typed in low carb crackers. Not sure why this one came up, because 20 grams is my entire daily intake.
1823466
Don't really know. I don't count carbs and simply find these delicious. I find that avoiding wheat works better for me than avoiding carbs!
365246
Haven't received product yet...but the Fettuccini pasta at my asian market is 17g carbs..not good for low carb diet....so wouldn't be surprised if this brand was the same.
2256071
I make a low carb biscuit in it, for that I put a heaping tablespoon of batter in each one. Hope this helps.
323908
6 grams of total fat, 3g of saturated fat, no trans fat, 16g carb, 190 mg sodium
799495
I did not notice that, sorry. Good question. I'm an Amazon Prime member and only buy items that qualify for FREE shipping for Prime members. These were so amazingly good, soft, creamy, rich, but I am watching my carb intake & if I'm remembering correctly, they had higher carbs than what I wanted. Can't look at the pkging cuz they're long gone.
675549
It depends on what your standards of safety are. The package says no trans-fats, no cholesterol, no added MSG, but there is a small amount of gluten. Each package says it makes 2 servings at 260 calories/serving, but I eat one whole package as a meal (with added tofu, shrimp, mushrooms, vegetables, etc.). The sodium level is very high, however, at 1010 mg/serving, so if I eat the whole thing, I'm getting my whole day's worth of sodium! That is probably the worst effect of eating instant noodles. So, if you must limit your sodium intake, don't eat these. I limit myself to once every couple of weeks. But they are delicious and remind me of Korea, so I don't want to give them up! It depends on what your standards of safety are. The package says no trans-fats, no cholesterol, no added MSG, but there is a small amount of gluten. Each package says it makes 2 servings at 260 calories/serving, but I eat one whole package as a meal (with added tofu, shrimp, mushrooms, vegetables, etc.). The sodium level is very high, however, at 1010 mg/serving, so if I eat the whole thing, I'm getting my whole day's worth of sodium! That is probably the worst effect of eating instant noodles. So, if you must limit your sodium intake, don't eat these. I limit myself to once every couple... » Read More It depends on what your standards of safety are. The package says no trans-fats, no cholesterol, no added MSG, but there is a small amount of gluten. Each package says it makes 2 servings at 260 calories/serving, but I eat one whole package as a meal (with added tofu, shrimp, mushrooms, vegetables, etc.). The sodium level is very high, however, at 1010 mg/serving, so if I eat the whole thing, I'm getting my whole day's worth of sodium! That is probably the worst effect of eating instant noodles. So, if you must limit your sodium intake, don't eat these. I limit myself to once every couple of weeks. But they are delicious and remind me of Korea, so I don't want to give them up! « Show Less
1953289
It depends on your personal use, check the label for the grams of protein & caloric intake. I stopped purchasing this brand because of the carrageenan ingredient. You might want to research carrageenan.
999775
Sent this one back. The carbs, protein & calories did not correspond with my diabetic books.
992269
I actually didn't take the pills except for a couple of them whuch made me very ill. I suggest going on a low carb and low sugar diet. Rather than this stuff. I honestly am scared to know people are taking this poison. When I took it one hour before a meal it made me more hungry than ever. adding fiber will give you the same fullness and it is natural.
982526
Id suggest grabbing a brand with less carbohydrates. Can't go wrong with musclepharm
1665612
I'm sorry I've only used grams at this time. I will try to remember to look into this for you.
1107114
Carbs and calories are truly insignificant, so minor as to not exist. As is the case with vitamins overall. This is not a concern at all.
1260924
I was looking at the 20 gram when I stated: no significant Vitamin C or Iron.I like the 20gram because it has less sugar and calories.
1745702
holy @#!$* Seems, by other comments, that this likely contains wheat/soy (with?)Don't know why there would be gluten in this...OR SOY. would not buy again, knowing this...
932434
Go to the grocery store or drug store and buy a small bag, they satisfy my need for crunch, salt and flavor w/o the calories. Rice crackers are a bit more crunchier I think, but I like the variety of flavors instead of plain and wasabi. Good Luck!
1464320
Maybe you put too much in the jar. Does it do this for liquids only or for provisions and grains as well? If so it just might mean you put too much.
1169377
I no longer have the product, but I typed in a generic search for Trader Joe's Vanilla Meringues nutrition and several sites had details. Fatsecret.com even had an image of the label itself. Basically, it was 4 cookies to a serving, 110 calories, 0 grams fat, 27 grams carbs, and 1 gram protein. Also 20 mg sodium and everything else was zero.