can skinnies instant thigh lifts also be used on the arms?
1829811
No, sorry, but we use different formulas and sizes depending on where they are going on the body. The Thigh Lift formula is too aggressive for the tender arm area. They are each formulated to give all day wear and comfort to the area for which they were created.
1534567
I think that would depend on your strength. They are tight. I use them around my ankles and thighs for side squats and its a great workout. I am sorry but I have not used them yet for arms. I use the red and blue. I have not used green one which I think is the "easy" one???
814702
I use it for weight lifting exclusively when I'm using forearms and heavy grip actions....so I'd say yes, absolutely.
380420
Hello, yes it can be used for arm exercises. I bought the pedal exerciser for my 86 year old mother for her exercises & she loves it. Now we all use it for legs & arms. I was concerned that it would move around while using but it doesn't.
499719
Yes, this attachment is great for both leg curls and legs extensions. You can do 1 leg or 2 leg exercises. It takes about 10 seconds to adjust the bench, position the leg attachment and add the desired weights.
1390655
You can use for your arms and legs. But I found its function inadequate. I returned it.
245813
No, for arms it must be used on a table or elevated somehow.We have not found that to be satisfactory, but for its price we've been pleased enough for leg exercise. It's not a Mercedes of exercisers, but it does have merits: low cost, ease of use, and it's small and rather lightweight.
1450091
The distance between the buttocks garment positioned correctly will only allow the extended thigh pieces to reach the upper thigh. It is not recommended to use the device for any other body parts.
1482278
Yes, upper arms and head are also fine. Thighs will benefit, so long as you have patience. I would not use it on delicate breast tissue.
443980
Yes,,,I use mines for various routines,,,,, walking lunges, incline sprints, pull ups, hyper extensions, jump squats,,etc,,,,,,
113834
Eh, yes but with limited motion. You likely could not do wide-arm push ups. This may be difficult to explain but I'll try. In the picture you can see two black bars per dumbell; what you can't see is the third one that is essentially in the very center of each dumbell. The two you can see are padded and meant to hold the device together--the padding is to protect your wrists/arms as they bump into the bars often. The center bar is made to be gripped and is at the center of gravity so that you can lift the dumbells without them twisting in your hand. So, with you hands about three inches down into the dumbells the angle would be difficult for wide-arm push ups and depending on which way your arms flare out during close-arm push ups those could be uncomfortable too.
588788
Absolutely!!! 100% I use it for legs and I pull back 225lbs easy. Highly recommend!
1395861
These work great and they can be used on any part of the arm you can twirl! They are nice and comfortable. Good Luck.
1698864
Yes, it is effective for arms too. You will need to adjust the tension down when working your arms.
1462876
Absolutely. Just read the directions so you don't place the stickers too close to the knee or hip crease. But yes, you can totally use it on the "belly" of your quad muscle.
1450092
I've never actually tried but I don't see why not. The strap is long enough to allow you to tone your lower thigh.
592762
For the bench, you can use and size bar, it doesn't matter. For the leg weights, you can also use either size plates. The leg attachment holder comes with an adapter that fits over the bar and allows accommodation of 2" plates. I would point out that the leg attachment is really quite mediocre, and I am not satisfied with that part of the bench. The attachment for arms curls works quite well, and having the back part of the bench to use for a squat rack is one of the main strengths for this bench.