Has everyone gotten a younger body age? I'm just curious about that reading; I'm no where near "fit/athletic" & it says my body is 10 yrs younger.
1847594
Yes, a significantly younger body age is highly likely if you're truly fit. I'm a woman who will turn 50 this year and the scale gave me a body age of 22. My body fat percentage is 17 and muscle percentage is 38. I've been very active all my life and do Body Pump twice weekly. Weight training is a cornerstone practice and key to health as we age.
1847595
That's awesome! Your BMI is low and your body fat is less and muscle mass is good.
1847596
Yes, it is possible for your metabolic age to be younger than your physical age. You do not have to be the traditional "fit/athletic" to be younger inside. This machine is meant to be used by adults 18 & older, or you will get incorrect results. To be younger internally, is the goal. It means you are eatting right, drinking the right amount of water (or more) and getting proper sleep and exercise.
577147
yes, it takes time to build up in your body. im not sure how long, it never reallly worked for me. i would give it several months.
938869
very well said I am 36 and 350 pounds I want to try p 90 x but was afraid that I would not be able to do it. Like the poster I also work a desk job. I don't eat bad all of the time but I don't exercise consistently .Thank you for the suggestions and encouragement good luck on your journey. We should start the p90x 300lb + club LOL!!!
1193763
Hi Victor, I'm in the EXACT same situation (age, hair). Could you please let me know how it works for you? Thanks!
368900
Check out the Body Beast Facebook page, there are plenty of females who are posting results on that site. Also look at the pictures of the Body Beast classic, which was this past summer. The classic was for both male and females. Furthermore, you may wish to check out "Team Beachbody" message board for other females doing the program. This way you can get tips and recommendations as well as see what others are going through. This is a excellent old school weight lifting 101 meets modern day science [with the usage of drop sets, super sets, forced sets,,,,,].
1169899
Good Afternoon,Thanks for the email. No certain age for these products, any form of weight/resistance training is at your own discretion. Let me know if you have any other questions. Thanks once again. Best Regards,Tyler
11627
I don't know skin's elasticity, - let me say I continue 2 use since around 2006. I look youthful, my son said I look like his sister. When I show up @ granddaughter's BDay party, my Daughter's friends repeatedly question if I am her biological mom. I've been paying full price from company for years. Enjoy Amazon price even more. My forehead is smooth + have no furrows near mouth. Age 63 + smiling.
1377902
I don't know but I don't get it. All these famous people are losing weight and I have seen no change at all and I do work out on a regular basis. When I saw no change I was told to increase to 1 pill 3x a day and then icrease to 2 pills 2x a day. I hate to be negative but I don't get the hype. Anyone else out there?? I can't be the only one.
1544367
I'm a very thin, fit person by nature but I hadn't really noticed any weight gain. I fight 5 lbs periodically but I think that's also just part of being this age!
1988443
I am not a fitness expert, but I use this in moderate amounts when I'm building up and in light amount when I'm not to prevent loss of mass. I am 57 years old, never in sports or military, and was told I could not build muscles at my age. But proved that to be very wrong, as I built my left arm from almost nothing - to being larger and stronger than my right arm (which also grew, but received less work due to shoulder injury). As my left bicep was so small, I am sure I did not just invigorate the existing tissue. I also make my own protein bars with whey and take CLA.
1645193
How young? It is a full sized machine so I would recommend it for 18 years and over! Always check with your physician before doing any exercise!
60734
Im a 23 year old woman and Im considering taking this to gain weight. Im am currently 115 pounds, and my height is 5'2. I always had a hard time gaining weight even now as an adult and I just want to know if this will help for a woman like me to just pack on some extra pounds?......I dont want muscle and I dont work out. Im a full time mom and just wanna know if I can add this into my weight gain regimen, and see great results?
2078025
I have had my 170 since March. I am 6'4" weighing in at 279...and am currently managing 7+ miles each morning....I am 69 yrs old today and am looking forward to increasing my workout levels!
971595
Hi there, from a personal experience from going 230 to 175 here is what I can tell you. It can all depend on a few things. One is your diet, two is how consistently you exercise, three your supplement intake. Supplement would consist of products like this (although did not help me) plus fish oil and etc.
1321113
I'm almost 40 and noticed an immediate gain in strength and endurance at the gym in only a couple days after I started taking. So I guess you could say the long term affect is achieving the desired physique. I'm pretty certain I will have to remain on the product to maintain the testosterone levels. I have been off for a week now, as suggested by the manufacturer between bottles, and have had slight decrease in both now at day seven. I was late ordering so it will be about 9 days elapse in time prior to taking my next recommended dosage. There is a cycle of 5 days on and 2 off along with a week off between bottles. Maybe its so your body can start producing its own after so long? The manufacturer contacted via e-mail a week after receiving to see how it was working. I'm sure he'll (Cliff) we'll respond to you question as well. I like the question and will look forward to his response. This along with the Bullet Proof Diet has has dramatic results for me.
940607
This is only after you get your desired weight. There is going to be a lifestyle and eating habits change. You'll see. I personally loved their protein shakes.
2250472
In a week I noticed significant differences in my sleep and energy. But, overall, in about a month I had improvements even in my skin. After 6 months, I had my doctor test my hormone levels and they had all evened out (I was also taking bioidentical progesterone) and they were at the level of what it would be for a healthy 25 year old. Note that when you are older, they want your hormones to test to that of a 25 year old so that your body is healthy and acts more like it did when you were younger.