Hi, does this work fast if you wake up at, say, 4 or 5 AM ? Are there hangover effects? ?
1820020
Depending upon the brand and the individual taking melatonin, the effects can last up to 12 hours. Most people will do best if they take melatonin an hour or two before they intend to go to bed. Everyone is different so it may be wise to try this on a weekend night to see how you respond.
1820021
I get up at about 5 am so I can't answer that question but I don't experience any "hangover effects" when I do use it. Even if I take it at say 1 AM.
1820022
How fast does it work: You have to want to be relaxed and sleep. If you fight this, you will be able to fight it. Are there any hangover effects: This product has no alcohol whatsoever. So no, there are no side effects.
1820023
No hangover effects. But it does not work fast. Best taken about a half an hour before you go to bed.
65457
This product does work, it just takes awhile . I've noticed tiny hairs growing back after two weeks. when I stop using this product my hair wasn't falling out. I just want to fill in some of my bald spots, I can't wait for the bald spots to fill in.This product did give me bad headaches so I just use this product in the morning and not at night. How did this product do for you?
208401
Results will vary between each individual that takes it. Kava supplement has never really given me sluggishness, sleepiness, etc. the next day...however melatonin supplements have done this to me. I can't say for sure that this powder won't have this effect on you... my advice is to try just a small sample of it if possible and find out (trial and error). If another brand has had this effect on you, this brand may also. I'm sorry I can't give more specific advice for you. Take care, Chris
1517821
If you take it around 7 or 8 in the morning, you may not have to go until around noon. The more water you drink, the more it will work. I only went to the bathroom 3 times a day. Breakfast lunch and dinner. It won't work as well if you don't take them in the morning. It's not as harsh as a laxative. You will feel a lot lighter after you go. After all it is getting rid of backed up waste.
2142319
Take with a small glass of water-45 minutes before bed time.Time released is the better product-safe ,effective and inexpensive for me.
669618
I find it starts to pick me up around 5-10min. And find it a much better mid day pick me up,as opposed to coffee. and is much better then the way coffee hits your system.
1164144
They didn't work for me at four a day. In addition, I was taking four Equate Stool Softener softgels. By accident, I bought the round tablets of the same stool softener, but with a stimulant added. Within about four days, the softener caplets began doing their job. I've already lost a few pounds!
1534091
The manufacturer says it doesn't. However, the reason most people take them is to help them cut down on their drinking. It's supposed to work by making you feel like you have drunk more than you have, so you will stop. I found that I didn't feel the effect while I was drinking, and therefore didn't help me to cut down on the amount, but it made my morning-after hangover MUCH worse. I stopped after a week - it wasn't giving me the desired affect, and I was totally miserable the next day.
775199
Yes of course..I personally take 2 in am..2 in and around 5 pm. And have taken for years..
750243
I have never used the product overnight. I am afraid that I really cannot answer. The total relief time is in about 10 minutes and lasts a total of 1-3 hours.
1534090
on a few occasions I've taken it after had a moderate night of drinking , it did not make me feel as though I drank more. In fact it seemed to eliminate any hangover/tiredness feelings I should have had the next day.
1216130
All I can say is that it works, and I have had no side effects. Not everyone's body is the same so I can't say that it definitely will work for you. It is not a miracle drug, but it will reduce the number of times you have to go in the night. At least it has for me.
1823670
So far, no effect regarding sleep, but I am 5'9" and more than 240 pounds, so the reaction you may have might differ. There is NO caffeine in this product. And you only take one pill within a half hour of eating, so it should not affect anything, since it is supposed to be absorbed into the system slowly, with food.
2276837
It works better in hot beverages because it floats in cold drinks (don't know why). I use it with my coffee in the morning and green tea at night. You should feel the difference on the third day.
211472
I certainly hope not! In all the years I have used this supplement, I have not read. Anything that indicates alcohol content. Nor have I experienced any symptons that would indicate you may want to research deeper(contact themaker) if you are sensitive, in the event there is alcohol hiding under the guise of a name I am not familiar with. My experience is that this product fortifies daily. It absorbs. Other iron supplements make feel nausea. I have a tendancy for stress, this helps the fatigue associated with stress.further, I am slightly anemic, this sems to help overall. If you find that there is alcohol, then woops, I would have to say I drink everyday!
2165371
Yes it does. I wasn't slepping for 3 weeks (yes I did say 3 weeks) I took 2 of these last night at around 10pm they started to work at 10:30 pm and I was asleep and didn't wake up until 9 am.. And that's late for me.
1875321
If you're a light sleeper, it should wake you up. Keep it nearby, especially for ease, and it shouldn't be a problem at all. It's a great little timer. It even displays the last time you opened the bottle, so you will know when you last took your pill!