Reaching Serenity by Grasping What&#39;s Important
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Settling onto a couch, he rolled his eyes and nodded, wearily and gratefully. People have been popping the &quot;R&quot; question lately with near-maddening regularity, but what, exactly, is the point?
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December 4, 2004 -- WASHINGTON - Having &quot;intimate relations&quot; is the high point of most women&#39;s days, while commuting is the low point.
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By Scott Duke Harris, San Jose Mercury News, Calif.  Jun.
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A mechanism in the brain may explain why some people cope better than others in the face of adversity.
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By Nicole C. Wong, San Jose Mercury News, Calif.  Mar.
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Reverse your thinking to find opportunity.
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Never mind what the bathroom scales are saying and take a brisk walk: That&#39;s the message that emerges from a new study that shows that, when it comes to heart health, it&#39;s more important to be active than thin.
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For some people, it&#39;s going to the dentist or even the doctor. For others, it&#39;s a bumpy plane ride or even something more down to earth, like that household chore which comes around a little too often.
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Events of the day entangled many of us in an emotional lost and found.
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I am often     warned that my time here at Kuro5hin exacerbates my symptoms of mental illness.   But in one very important way Kuro5hin serves as a medical device that enables me   to enjoy a certain very important component of sanity that would otherwise be   largely unavailable to me.    It enables me, for a time, to live free of a devasting symptom that was notably   absent from my list of symptoms that I published in three years ago in     Living with Schizoaffective Disorder because I was at the time so completely   in its grip as to be unaware even of its existence.  While I had by then undergone   over a decade of psychotherapy, I had not yet gained the insight necessary to   recognize this symptom, let alone do anything about it.    As I will explain, it is also one of the most difficult symptoms for mental   health practitioners to treat.  While some claim that some newer medications can help,   that's not my own experience.  I have found that talk therapy helps, but only very slowly,  over a period of years.
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Mental illness according to experts is assuming an alarming dimension all over the world. The preponderance of such cases is attracting the attention of individuals, governments and non-governmental organisations
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Experts pinpoint a brain part that may hold the key to recognising places we have been.
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It&#39;s now clear that emotions can affect our physical health, but what about the reverse? Can physical activity affect the health of our minds?
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Sometimes, when you're living through an event, you can be too close to what's happening to realize the magnitude of it.
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(Photo: Barbara Alper/The New York Times) I like to eat, and I like to read, and pretty often I like to do them both at the same time. When I&#8217;m in need of solace, which is frequently enough, I tend to clear a big space on a table and spread out with a pile of magazines and [...].
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A little serendipity can take you places, including where you want to go.
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When most of today&#39;s parents were growing up, the common wisdom about television viewing was not to sit too close to the screen or youâd go blind.