Exercise Before Fatty Meal May Curb Bad Effects
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People gearing up for an indulgent holiday feast may want to make time for some pre-meal exercise. A small study out Monday suggests that a long walk before a fatty meal can lessen the effects of high fat intake on blood vessel function.
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SAN ANTONIO, Dec. 16 -- The first experiment to show that low-fat diets could help prevent a return of breast cancer now reveals, after a follow-up, that the benefit is almost exclusively for women whose tumor growth was not driven by hormones.
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It&#39;s a well-known fact that the foods we eat influence our health. But foods do more than affect our waistline and our heart. It seems that what we eat can also impact the way our brain performs its tasks.
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THURSDAY, Nov. 30 (HealthDay News) -- For cancer survivors, exercising and maintaining a healthy weight are important factors in preventing malignancy's return, at least for some forms of the disease.
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It&#39;s no secret that exercising regularly and eating right are the keys to staying fit, but people may find better results when they&#39;re given a little help along the way.
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Weight training works just as well as running on a treadmill or biking to help the most important symptom of type-2 diabetes -- long-term control of blood sugar -- Canadian researchers said on Monday.
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NEW YORK  - Regular exercise may improve depression symptoms in people who've failed to get better with antidepressant medication, the results of a small study suggest.
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A new study has revealed that a low-glycemic-index (low-GI) diet, in which carbohydrates are low in sugar or release sugar slowly, can lead to weight loss, reduced body fat, and reduction in risk factors for diabetes and cardiovascular disease.
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Regular exercise can ward off mental decline in older people, according to new European research. Physical activities like walking, bicycling and gardening boost blood flow to the brain and this is thought
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Strenuous exercise -- such as lap swimming, aerobics and running -- appears to cut the risk of some breast cancers in women, a study said on Monday.
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People with heart disease may want to steer clear of heavy traffic when exercising or simply take their workout indoors to avoid breathing polluted air.
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Fidgeting and other seemingly minor physical activity can make the difference between being lean and obese, researchers reported today.
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The largest diabetes-prevention study ever done has found that a drug already used to treat the disease can also help keep "pre-diabetics" from developing it. But many experts said losing weight and exercising remain a safer, cheaper approach.
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Strenuous exercise -- such as lap  swimming, aerobics and running -- appears to cut the risk of  some breast cancers in women, a study said on Monday.
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Too many calories and too little exercise are undeniably the major factors contributing to the obesity epidemic, but several recent animal studies suggest that environmental exposure to widely used chemicals may also help make people fat.
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NEW YORK  - Eating half of a grapefruit  three times per day before meals appears to help people shed  unwanted pounds, according to new study findings reported this  week.
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Cramming in the recommended weekly amount of exercise into the weekend appears to offer some health benefits for otherwise healthy men, new research reports.