My 3rd favorite flavor
340801
Diamond Almonds
Almonds are a good source of magnesium. One ounce contain approximately 20% of the RDA for an adult recommended dietary allowance (RDA)
Recommended Dietary Allowance (RDA) the amounts of selected nutrients considered adequate to meet the known nutrient needs of healthy people. The RDA is based on scientific knowledge and has been presented by a committee of the Food and Nutrition Board (FNB) of the National Academy of Sciences (NAS). The Canadian equivalent is the Recommended Nutrient Intakes. RDA is generally accepted throughout the world as a valid source of information. At least 40 different nations have as well as organizations have published standards similar to the RDA.

Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant.
Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis. There is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease, and diabetes. Dietary magnesium is absorbed in the small intestines. Are you taking enough magnesium in the diet? The recommended daily allowance is 300mgs/day for men, 350mgs for women. Magnesium is extremely safe by mouth - too much simply causes diarrhea. Try increasing the amount of magnesium you take by mouth until it causes diarrhea, then reduce the dose slightly so it does not. This is called taking magnesium to bowel tolerance (just like using vitamin C to bowel tolerance.

Almonds are a good source of Fiber.
One ounce contains approximately 12% of the RDA for an adult.
So, in summary, Almonds are a very healthy snack, so what's left to say?

Two things:
1st be cautious about "bowel tolerance" or "happy bowels" if you prefer.
2nd Taste.  I realize that taste is a personal thing.  That's why they make chocolate, strawberry, and vanilla.

Here's my current favorites"

 1st Blue Diamond Dark mint dark chocolate (reminds me of the chocolate mint Girl Scout Cookies with less sugar).

2nd Blue diamond Dark Chocolate Oven Roasted
3rd  Blue diamond Blue Butter Toffee
4thd Blue Diamond Almonds Bold Habanero BBQ (reminds me of  BBQ potato chips again with less sugar).
5th Bold Blazin Buffalo Wing
6th Blue Diamond Almonds Cinnamon Brown Sugar
7th  Blue Diamond Almonds Lime `n Chili
8th  Blue Diamond Almonds Smokehouse
9th  Bold Wasabi & Soy Sauce

But that's just me: you might have a completely different take on these flavors.
 4th  and 5th are very close.

Gunner
May, 2012
3177073
The older I get the more I appreciate something that has a little flavor to it. , which makes this the perfect coffee for me.

  The flavor is not overpowering but satisfying.  I am glad I came across this flavor, thanks to a friend!
1474489
This is my favorite flavor. Please post this item as a individual purchase similar to the other flavors instead of a case. Thank you!
3460389
Can't rave about this flavor enough.  I've tried many, I like many, but this one I absolutely love.  Its my all time favorite flavor.  It sounds weird but there is something very comforting about drinking this flavor. Its just so yummy, and if you drink after your dinner, you almost don't need a dessert. Almost!!
71308
Love this flavor! I'm so sorry to hear they are not making them anymore? I ordered another set of six to set us up for the winter.
1372532
The Strawberry Watermelon flavored Stur is my favorite.
3548404
OMG!  This is their best flavor ever.  I love this stuff.
1738721
Of all the flavors that 4th and Heart carry, I would have to say that the garlic is my absolute favorite. Whether using for a spreadable or cooking, the flavor really comes though. I feel its the strongest flavor or the entire line.
1551548
This is my favorite green tea, I find it a touch more flavorful than some of the other popular national brands. It's hard to describe, but it's just got a little extra flavor that makes it likeable. I like the silken pouch too - unlike paper, it lets the full infusion happen in the cup or small pot, without restriction. It's like a portable infuser - so it works well for me at the office, when I can't use a pot and the other hardware.
3655702
will be purchasing this again but want to try the other flavors. Not that this flavor is bad at all
830396
Two of my three cats really like this flavor.  It's the only one of the Cat Concoctions series that was kitty approved.
2178897
This is my favorite Mate. Good flavor, low sediment, good price.
141396
One of the few flavors I enjoy.  For me has a hint of cinnamon. I have a large mug, so I'll usually run a pod twice on medium and then small, even still, it has great flavor.
1848050
I use this as flavoring for my e-liquid for past few years. This is probably my favorite flavor from Lorann.
976787
I've tried all their flavors and I gotta admit, this one is by far the best. I add a little bit of lemon to mine! Myself and my 3 year old love it! Enjoy!
3815839
YUMMY!
This new pack has 3 great flavored, grapefruit, lemon,and lime. It's hard to pick a favorite flavor, they're all good. The lemon flavor is the Americanized version. The Japanese version is way better. But then most of the Hi-Chew flavor a you get from Japan are more intensely flavored. The only problem I have is the price. Until big name brick and mortar stores carry it sellers can and do charge way more. I'm can understand a little up charge but I can usually buy the 3.5 oz bags for $2.99. So until the price comes down I won't be buying any more.
2928334
The Blackberry is my favorite flavor.  I always offer these to company when they come over and they are always surprised that these don't have that many calories but taste awesome.  We don't like to have soda in the house so I keep these on hand for a sugar treat or if I have craving something carbonated.  I've tried some of the other flavors and all are good but the Blackberry is my favorite flavor.  The apple probably second.  The pomegranate is good and I have a lot of friends like that the Pomegranate as well.  If you are like sparking water, than I would definitely give these a try.