Great easy to understand plan
354609
I was told about this plan, so I decided to read the book about it... I have no complains the book is easy to read and understand, the plan is fantastic!
4853733
It's great to find a simple guide that breaks it down in an easy to follow way.  Gets to the point and is realistic to follow. No strange ingredients that require shopping n boutique stores so fits any budget.
1678607
This is a wonderful and simple program,  you can add recipes of your own or add them from a website.  Easy to edit and easy to catagorize and meal plan
3845799
This book is a quick, easy read and makes everything easy for you.  The only negative is that a grocery shopping list would be great, but it's not that hard to go through the menus for the week and create your own list.  I found that I ended up liking some recipes better than others and just made them instead of the suggested meals.  I am a horrible cook and these meals were easy for me to make and actually tasted great!  I was really surprised.  You will definitely drop weight on this plan if you follow the rules.  It is HARD - by week two, I was really craving a cheat day.  This book is definitely for someone who has a special event coming up and wants to lose some weight quickly.  Bob's 'Skinny Rules' is a great book to transition to once you're finished with this plan.  The rules are not quite as strict and more realistic for real life.
2779477
The plans are clear and easy to follow.  I may end up not making this, but I'm confident that it will be easy to do.
2096778
This is a great book which simplifies understanding the plan. This plan has helped many women shed pounds they never though they could and get healthier in the process. There is a lot of help and recipes available on the website, Facebook, blogs, and now Instagram. If you want to change the way your are eating, abandon sugar, lose weight, and get healthier, this is the book for you.
2804054
This book is really easy to read and understand with simple steps.  I was able to sit down the next day and implement the steps.
1977019
This book is the easiest to read, and understand. I love the way that the author describes his plan, the reasons, and a through explanation of how this will work. This is a book that I am referring to my personal training clients, for their overall diet changes. This will compliment their exercise program.
1881100
I love Suze's books, they are easy to understand, written for the average person. Great advice, we are putting her plan in action & will be out of cc debt in a year & a half.
4262257
I like the many different iFasting plans that Abbott offers in this book. He presents the plans in a clear, easy to follow format and motivated me to forge ahead with one.
4902460
Good suggestions but some information needs further study.  Easy to read and the plans he suggests are easy to follow.
4393241
Easy to understand and excellent information and advice for planning ahead.  Thanks so much and I am glad that this book was recommended to me.
3890553
This plan is easy to follow and delivers results.  My husband and I started it in April and both have had great results.  He has lost 35 pounds and his hypertension is in better control. Since then other family members have also started following it .  My mothers IBS went away after following this plan for 8 days, and she has lost 6 pounds.  My brother lost 26 pounds in two weeks.  My father lost 8 pounds first week. I would highly recommend this book.  The daily menus make it easy to follow and you are never hungry as you eat 5 times a day including snacks.
850281
Loved this plan. Easy for people who don't like to cook and it featured inexspensive foods. The plan worked for me!!!
2047042
I found this book easy to read and the diet plan easy to follow.  Great for anyone just needing to lose a few pounds or needed to lose the weight becasue of other health issues.  your whole family can benefit from the diet plans and meal suggestions.  Easy to follow recipes inside the book.
314999
The plan is very well presented and it's super simple to follow. The recipes are also simple and give variations to the ones that I'm used to doing. Updating your recipes is something I've tried to do regularly in order to not get bored, so this was a great read.
548201
Easy to read - well laid out - great plan for health with these recipes