There's hardly a fast food he hasn't keto-fied.  Five+ Stars again!
347060
Now that I have your attention, Craig Clarke teaches you how to do just that-- have your Maple syrup on your keto-genic "pancakes" because he knows exactly how to do it. And that is the subject matter int his recipe book. How to prepare thethings you are afraid you will miss while on the keto program to lose weight and improve your health.

This is beyond  the paleo plans that cheat and have the various grains, dairy and non-seasonal fruits that are all part of "agriculture" that aren't truly paleo but people like them so they stick them in and cheat.  That's their business.

Craig Clarke doesn't do anything like that.  He sticks to the keto plan and correctly teaches only the keto plan. He explains how to individually figure your own keto plan. His recipes are strictly keto.  If there ever is even the slightest variation, he explains it and why.

How does Blueberry Lime Waffles sound?  Bet you never imagined they'd be a keto possibility but they are. And Craigs your guy with the recipe.

I use Poblano peppers rather than green peppers. Gram for gram,a little higher in flavor, lower in carbs, higher in fiber and lower in sugars so it is a net carb plus and they have a slightly spicy taste that we like a lot. I've never figured out why USDA dropped them from the SR26 so it's a good thing I have the data saved in an Excel SS.  Don't  you just LOVE the "government thinking".  Poblanos are all over the place both fresh and dried as the ancho (means wide in Spanish) or pasilla in the database but only as the dried, never the fresh which is an alternative California word for the pepper. But no longer anything on the fresh pepper values.

There's a recipe in this book that tastes like my childhood favorite, tapioca pudding.  And it's totally keto!

And on and on and on it goes.  Craig is a keto genius!
3222253
I really liked this book. Of course, Mr. Ferriss is highly entertaining, but that's not why I liked it so much. I placed my diet -shy husband on the eating program. He liked it!! He lost 20 lbs in about 5 weeks. He REALLY liked that!! He has kept it off for a year- you know he's happy. And he's 58, not 38. But, the best of all was my husband's yearly check-up with the Dr. His AIC dropped from 7.1 to 6.4,FBS 98. I don't have the lab report here, but I know the Dr. was overjoyed with his LDL, HDL, and Trigs. He said his balance is now 'perfect'. None of this was promised by the book, of course. I'm sure it works differently for some. We're happy campers for sure! Thanks, Tim. Linda S. Blyth
3007781
his is by far my favorite keto cookbook and you get more than just recipes. I love how emmet included the basics of the ketogenic diet & her tips to being successful. But what I really love is the simplicity of the cookbook. Just to name a few...the layout is so easy to navigate, the recipes have just few ingredients, the recipes aren't complicated, prep to finish is short, the macros are listed & the pictures are pretty.
 What more could you ask for?! I can't wait to make everything in this book & highly recommend this cookbook to everyone, not just those following a ketogenic lifestyle
and this is right for me
3878133
This cookbook is AMAZING!  I have made several recipes already, and there has not been any disappointment.  Unlike some of the other low-carb cookbooks in my kitchen, I don't have to worry about these recipes fitting in to a truly low-carb lifestyle.  These recipes are easy to follow, standard ingredients, and quick to make - perfect for anyone with a busy schedule and mouths to feed.
2022173
When I first met Phil Larson he was, as he says in the introduction to this wonderful book, more than a hundred pounds overweight and grossly out of shape.  Today he's not only a lot healthier, he's a lot happier than he was back then.  The Anti-Diet Prescription isn't just theoretical stuff - it's been tried and tested by a man who walks his talk (or in the case of Phil, perhaps I should say who runs his talk).  Even if you don't have a weight problem and you're already in great shape, who could pass up the dozens of recipes like "Lieutenant Lean's Nut Blend," which takes only five minutes to prepare and is a great travel snack.
4290695
At a recent doctors appointment I was told to stay away from anything frozen, anything in a can, and all fast food joints and restaurants. I told my doctor that did not fit my lifestyle and there had to be some happy alternative we could both live with that would help me lose weight. Enter the Belly Fat Cure Quick Meals book.

I love that the book contains the same glossy pictures as its predecessors (see my other reviews) and Belly Bad/Belly Good choices for fast food, popular restaurants, frozen entrees, sodas, power bars and more. Now I can just make a permanent grocery list of Belly Good Carb Swaps I can eat that will help me drop the excess pounds. I can put the Belly Good restaurant meal suggestions in my pocket Moleskine (in my purse with notes) so I can happily eat at my favorite food joints.

For people who eat out a lot this book will allow you to make wise Carb Swap choices while dining and finally lose weight. I highly recommend the entire Belly Fat Cure series.

I also recommend the following:

Deliciously G-Free: Food So Flavorful They'll Never Believe It's Gluten-Free  by Elisabeth Hasselbeck

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis
2486820
No one was more surprised than me when this simple guy (my husband of 25+ years) decided to cut back on carbs and lose some of the weight that had snuck up on him over the years. Watching him stick with it and then write about his experience has been truly inspiring, not just to me but to several of our 50-something, formerly athletic friends and colleagues as well. I really enjoy hearing about his latest salad concoctions and joining him for long walks on the weekends. If you or someone you love is looking for a simple, straightforward approach to jump-starting their weight-loss, check this out.
1237915
It's educational but reminds me of those cartoon drawn ads we all have clicked on that keep you hanging on to give you the information you are looking for at the very end. What is Ketosis? blah blah blah blah blah, when will he finally say what it is?! I finally skipped to the back to peek at the 30 day diet. I can't eat beef/pork (my system is too compromised and I have sooo many food sensitivities now) so the menu that I was looking forward to trying has left me feeling like I've bought another book that I can't use. Same with the carb test. My favorite story in this book was the ice cream story. So far the most helpful book for me was Stop Pre-diabetes Now by Chellem. Low carb, fresh food, but the menu suggestions are planned so it can be easily followed where I can't say that for Wired to Eat.
154647
Two years (in January) of feeding my Siberian Husky this food. He is a very light eater and only eats as much as he needs. Very self-regulated. He eats this exclusively. Good, firm stools. No gas. No fat on him as we exercise a lot. He weighs 60+ pounds which is large for a Husky. He has never been sick. All I can say is that I haven't compared this food to any other brands as Zack has been eating this since the get-go. I'm happy with his health and I guess he is too.
Take note: I usually buy this from a local store to support local business, but I have on occasion purchased from Amazon. Have never had issues like some customers describe.
4362956
This guy's a genius.  In a book that's small enough to put in your pocket, he gives readers short, simple "rules" on how to eat healthy.  And the book isn't preachy, it doesn't demand that you go all natural, all roots and berries, all the time.  The rules make it possible for anyone - girl, guy, child - to know and understand how to eat better in a world that is increasingly loaded with processed, HFCS laden products that are root causes of "muffin top" in women, fatty liver and type 2 diabetes in men, women and children.  The price is right, the book makes a great gift and I find myself reaching for it over and over again just to enjoy the way it's written and the gift it offers - health that is quick -- and maybe not so easy to get started on - but easy to follow.  By the way, I lost 60 pounds following these rules.  They work!
635687
My husband, recently diagnosed as a diabetic, was complaining about the meals I was preparing.  He claimed there were all these delicious dishes he'd seen in cookbooks that I should try.  I went to the library and took out seven cookbooks, including this one.  This is the only one I went on to purchase.  Every dish has been terrific.  I thought perhaps I'd have to make one meal for the husband and something else for the kids, but not so.  They've been suprised at how much they've liked every meal so far!  Also, the dishes are remarkably simple.  The ingredients aren't too exotic...I rarely have to buy something new for a dish.  I highly recommend the red clam sauce!
430008
Lovely ketogenic dishes can be found within this book! I've actually baked the vanilla cookies and the low carb Hawaiian pizza, and they turned out according to my expectations! With 40 dishes in it, I'll be having a jolly good time whipping up tasty yet low calorie meals for weeks to come!
6420
I'm following his plan and lost 10 pounds so far.  Found I can live without meat and dairy.  Only problem is finding salad at a restaurant that comes without chicken.
4977694
Met Steve on July 25 at Rock Creek Lake Resort and was introduced to his sauce. It is FANTASTIC to say the least! Had it on his signature bacon cheese burger (maybe not too healthy but REALLY GOOD!), then BBQ'd some chicken with it last night and that too was KILLER! And to know he makes it the right way with none of the artificial BS is an even greater plus! Can't wait to get some more and start trying it on all kinds of things.

Thanks Steve!
2885329
Omg... there is no way this is low carb. Soooooooo good!
3565723
My baby is a very finicky he drives me crazy I bought this hoping he would not give me a headache by not eating again because he will NOT! Eat if he doe's not like it he protested for 2 days and cried because he got tired of the food he once loved, well, this food he likes oh how I pray he doe's not change his mind about this food.  As for now the king is happy and all is well in his world and mine, because he likes Newman's formula so far so good.

Grateful heart Denise
118331
I love to cook easy and quick foods. Keto is healthy for me.