Great, simple advice.
346487
Great, simple advice. Anybody can benefit from this book. First book by this author that I read but I doubt it will be the last.
3752659
This is a quick read due to it's simplicity and the author repeating main points. I discovered these tactics over the years and find them to be true and helpful. I only wish I had read it in my younger years!
4714756
The title is a bit off putting, but I found the advice to be concise, reasonable and straight to the point. The author, Dr. Willey, has made dietary concepts fairly simple to understand.

I'm a cyclist, and the dietary advice in the book applies just the same as it does to body building.  What you eat, and when you eat it is important.  I'd say the  concepts apply to everyone who is watching their weight and their muscle, whether to lose, gain or stay the same.
495922
Easy, fast read with great advice on not just the laudromat industry but also small businesses in general. Saved me from making a costly error in selecting the right location.
378985
Useful tips and sound fundamentals. I love the conciseness. A nice quick read. Great style and format. They say a good book solves your problems; well, this book solved more than one of my problems, so hats off to the author.
2521834
I gave it to my son, and hope will take it to heart! It is great advice for anyone under 50 years old. Simple and to the point.
865067
Tracy's easy-to-digest, straightforward, compassionate, and science-driven advice has helped my wife and I through our first few weeks of parenting our newborn. I like to pick up Zero to Five between tasks -- plenty of those these days -- and thanks to the short article format, I can get some powerful parenting advice in just a few minutes. Still working my way through the book,  but so far it's awesome.
2843785
You will enjoy this book. Simple as well as effective advice. Of course, it's up to you to apply it to your life. :)
2566121
Easy read and useful advice and techniques.  Short and to the point.  Highly recommend.  The key is doing on a daily basis.
4358392
I have found the book to have very helpful information in a simple and easy to read format.  I will be referring to it often.
3961503
This book may not be the end all to someone who is already well read in this area, but that is actually what makes this book good.  While it may seem like some of these ideas are common sense, they are the kind of things that don't come just naturally.  This book is very simple and easily applied by anyone.  Something as simple as learning to breathe and become more aware of your surroundings can help you in so many areas.  I know that I times I find that the information in self help books gets buried between a lot of pages that are there just to fill the book.  I really enjoyed reading this book and its simplicity
299922
I found this book to be far more helpful than I expected.  The further you read the more you will appreciate the simplicity of the advice given.
3179320
Concise. Accurate. Down to the point. With great advice that shows hands on expetince.
694413
I really got alot of basic information about simple organizing tips. Felt understood by the Author. Many of the tips were simple and I didn't get bogged down, or overwhelmed with the tips suggested
527542
I enjoyed this simple, to the point advice. I have the audio book version and the kindle version. I listen to the audio edition as a pick-me-up.
4467144
A lot of good advise without repetitious rambling.
3785788
This book was easy to read, not too long winded and advice is practical and sensible . I liked it