great assistance in helping with pull-ups
358719
Just as described, great assistance in helping with pull-ups.  I purchased a couple different sizes to help decrease resistance over time.
2238032
found the detailed pictures of each muscle group being stretched exceedingly helpful. also the offerings of variety was also most helpful in creating a stretching regimen to supplement my daily training. not only will this keep me aware of potential harmful moves, it describes when and how to stretch I've used other books and earlier editions of Delavier's Anatomy books and will continue to do so. the different types of sports related stretching in the appendix is a great addition
3793534
My son and I use this to do pull ups and it has been great.  It's very easy to hang and is quite sturdy.  It's been a fun way to have my son start working out.
2796086
perfect helper whenhaving one set of hands is not enough they came up with a easy to use helper and guide.
2009907
The band is thick and sturdy. I'm using it to assist with pull-ups and it works great. Make sure you read the quick start guide to ensure proper use.  The guide also has some additional exercises which is kinda nice.
216742
This is a great help with my PTA classes - really a big help in my Kinesiology class. Excellent when learning how to palpate muscles.
3566504
I bought this book for myself awhile ago and have used it to "work" areas of my body that are out of balance and causing discomfort.  I've found it so helpful that I purchased it for my son-in-law to deal with body inflexibility issues as well.
2016140
It's very helpful in understanding therapudic exercise.
268536
Dealing with these exercises Lehigh easy and flexible, and I too have benefited them and I would recommend others to purchase and take advantage of them and handle well and effortlessly
Thank you
1187869
I have found these types of books to be particularly helpful in focusing my attention on the appropriate muscle groups and avoiding injury. I purchased this book for my son, who is on a tennis team. While he hasn't used it much (because mom suggested it :-)) I have found the arm and shoulder exercises particularly helpful. It also introduced me to resistance equipment, which I have added to my home workout routine- thus avoiding the need to buy a gym membership or expensive machines.
3358084
These straps helped me to improve my form at the pull up bar at the right price.
2275418
This is a great product that has helped me increase my pull-up reps.
As suggested per chart I purchased the purple band. I am 120# and could complete 2 unassisted pull-ups. My first time using this band I was able to complete 5.
My boyfriend who is 200# uses the same band and went from being able to complete 10 pull ups to 18-20.
2181806
Helps to be able to stretch the leg little by little and feel a healthy pull
254164
Before I got these bands, I couldn't figure out how I was ever going to work up to the point of being able to do pull-ups. I couldn't do even one, so how could I get better at it? These bands, combined with a doorway pull-up bar, solved my problem. They allowed me to practice with just enough help that I could actually improve. I did 3 sets of 3 every other day, along with 3 sets of 10-15 push-ups. I started with the purple and green bands, and gradually worked my way down to black and then red. It took a while, but this method does actually work. I can now do a pull-up unassisted, and I'm working toward being able to do more than one in a row. Six months ago, I didn't think I was ever going to get to this point. If you want to improve your upper body strength, but can't yet do a real pull-up, I highly recommend buying this product.
3266121
Great product. I'm 6' 1", 210 lbs. The blue band offers the right amount of pullup assistance for my current conditioning. I have to stand on a chair to get my foot in and out of the band which is awkward at first.
4635348
These tie wraps are very helpful. Easy to use and no fumbling with those stupid plastic ties
that are on breads. They  won't fade or fall apart. Actually got these so my husband would find it easier to close the
bread wrapper without much difficulty.  he has arthritis in his fingers and these tie wraps make it easy to re use all
the time.  The places in our area don't have these tie wraps. I found my  first set at a department store and since then
they don't carry the brand.  Thank you for having such a helpful product for us older people.
1615707
Excellent, high quality product, and exactly what I needed - thank you!  I purchased both the blue and green bands - they work perfectly as pull-up assists.