A book by which we find the healthies ways in which to be cured from many sicknesses.
344852
The book is printed in 2002, but I must say that its hard to that it would be different if it first was printed this year, this because the antioxidant advises nearly is up to date, and because unfortunately still most doctors still don't understand the importance in natural antioxidants, but instead blindly only trusts drugs. Still we read that only 7 % of doctors learn about vitamins and minerals, and that doctors tend to look at nutrients as being drugs.

Even though I own around 300 doctors and health books I still by this book found important information. Especially I now see how helpful, and important, the Grape seed extract is in many sickness cases, besides by increasing the results from the vitamins and minerals. And when I then looked in my other books after Grape seed extract I found that I had forgotten what I earlier there had read as I nearly found nothing about it. And actually Im going to buy Grape seed extract, to see if it can help in solving some of the problems which my wife during some years has talked about.

In the book is interesting to read that when Ray was studied medical then the cholesterol level less than 320 was considered being normal, while now it the has fallen to 200, but that this in reality being a misunderstanding about LDL, as LDL is very healthy except for part of it which might have been oxidized. So only seldom the problem is the total cholesterol number, but instead id there are some oxidized LDL; just like we have the oxidizing problem to watch for throughout the body.

Among other its delightful in the book to read the many cases, as most of these being truly amazing. For example, in the diabetes chapter we read about Joe whose ratio triglyceride / HDL was 40, by the cholesterol measure, while not allowed being higher than 2, if preventing diabetes. And then by changing his lifestyle after just 12 weeks his triticale ratio already had been turned down to only 2.5.

But by in the book reading about the doctor misbelief in nutritional medicine, I clearly recall my own battle with doctors here in Chiang Mai, during now 13 years, mostly concerning the way in which they blindly believe to cures cholesterol and cancer. For example, when I back in 2011 received the book by Cohen, Suzy, RPH.: Drug Muggers: Which Medications are Robbing Your Body of Essential Nutrients, I then discovered that the drug which a doctor had put me on against stress, not was good for persons eating banana, or rice, which I daily are getting. I shoved the book to the doctor, but it didn't chance anything in the hospital, the drug continued in being giving to patients. And I also from the book Burt Berkson, MD, PhD.: The Alpha Lipoic Acid Breakthrough, recalled how he would have been fired, hadnt it come to the news, after he 2 * 2 times had saved the life of patients, poisoned by fungi, because he used ALA, (Alpha linolenic acid), which the hospital didn't know about.
4442893
this is a good book that helps  you with getting to feel better, guide to better health. It goes into detail about the different toxic metals and gives you steps about how you can change and get better and more healthy.
2487847
Maybe we need more natural remedies, less drugs! Hope everyone can look at one of these books for their benefit.
553844
This is one of the best books I have read on the subject matter - our bodies and our health.

It covers illnesses, nutrition, alternative medicine, treatments of some common illnesses, and other topics. It also "grades" treatments as to whether they think they are good ideas - and why.

It is well written and very easy to understand. Lots of graphics to help along the way.

To be honest, it is fun to read if you like learning about your body, things which can go wrong, and treatments - modern and ancient.

I recommend this to anyone interested in better health.
55737
This is an excellent book that everybody that is concerned with their health should read. It is best to read *before* getting sick but it is also very valuable for those that want to remain healthy or are struggling with their health.
3634766
I recommended this book for those who wants to healing their health. It show you how to use natural foods .Great
2648384
leon chaitow show in this book the healing benefits of every amino acid that is known and the illnesses that they are capabale of healing, and they are very much capable. he also writes a word of caution to specific  illnesses wich medicines are not allowed to combined together and in the  wright dosages.many biochemical explanations on the amino acids of how they  work in diseases are explained in a very readable way for everyone and the  all book in general is enlightning.very recommanded!
2180776
A lot of useful information in this book, and I would recommend this book to anyone looking for a healthy alternative to help heal/cure health issues.
4932124
Very through and complete with the proper emphasis is on the various aspects of the problems and solutions to this disease, including s modern 21st century look at what was right and what was wrong with the different methods of transferring immunity. This book is very readable as well.
2612369
This book has helped several people that have had cancer, one got her vision back and another had help in nausea and got her appetite back.
982967
Thanks to the advice in this book, I look for a natural doctor and now we found what may be the root of his ailments. Thank you!
2255659
Its a very important book in which we for example realize how the Western food is destroying our health, especially because we there are having an unbalance with too little, if any, fruit and vegetables against the meat, whereby our good bacteria not are getting their needed nutrients for working.

And in the book, it for example also is thoughtful to learn how we later in life will be influenced by how we were brought to world, that is by either the natural way or born at Caesarean section, because it makes difference in which bacteria the newborns gut then contains. Because as we read, the child that passes through the birth canal as the first bacteria in life are getting those from the inside of the mother, while the C-section born babies first meets bacteria from outside the mother, from the skin. And where researches now have discovered that there is a connection between the C-section babies and obesity, allergy, asthma, and more.

And then in the book we read about how a doctor worked on solving this problem, which was for his coming baby which would come to world as a C-section baby, still would be getting precisely the same bacterias as if born the natural way. Parallel to this case we see that we are having something to think about in the future.

One of the other new, or rediscovered, very important science knowledges to read about in the book, is the fecal microbiota transplant (FMT), stood transplant, bacteriotherapy. And this was stated in 2013 in Amsterdam on participants on whom the antibiotic therapy had been unsuccessful, and then on half of the patients was used FMT, and for the other half again antibiotic. By the FMT method 81% of the patients was cured, while only 31% by antibiotic.

Then it was decided to for a second-time use FMT on this rest on 19 % of the patients who not was cured by the first time. And then this time 94% was cured, so totally for the patients on the FMT research 98% - 99% were cured. And then it was decided to stop the research and ask the research patient on antibiotics to also get through the FMT method.

But as I used the word rediscovered was because in the book we read that the FMT method already 400 years ago was written down in China, and that by us, veterinarians have used FMT during more than a century, and furthermore, that in 1958 the Dr. Ben Eiseman then published how the method could cure pseudomembranous colitis.

Throughout the book we again and again realize that its important to as late as possible in life, and as few times as possible to use antibiotic, as it kills bout good and bad bacteria, and that probably we never again are getting back all the same good bacteria which we had before we started on antibiotic.

And late in the book, in the chapter 9, Managing Your Internal Fermentation, just before the advises with menus and recipes, we then get back a concentration of all of what until here have read about. Among other reading about how healthy it is to have a dog, and thereby have one more delivering place from where to probably get some helpful bacterias. And we read about how farmers, because of their contact with animals, plants, and the ground, then actually in their guts and stomachs contains more different bacterias than citizens. And the therefore its healthy for citizens to visit farmers, to have dog, plants, not to was hands too much, or clean departments too much and so on.

All together an interesting book to read while it contains much rather new and important information.
3096799
Here are juice recipes organized by various medical conditions. A large list of vegetables and fruits tells what conditions they work on.
702530
I am appalled that so many lies are told about the human condition and the cures we could have already experienced if the truth had been told. This book is an eye opener and can be used to improve and rectify health issues. I suggest reading through once and then read it again. Take notes the second time.
1731835
This book talks about diet and exercise and how it can help your immune system. And high dose vitamin C can help cure cancer!
2002225
I am dealing with some medical issues and this book had given me knowledge of the different uses of fruits and vegetables.
3089567
i love this book because it tell how to heal thy self.  using other ways besides medicine.  well written and easy to look up diseases