Took me to the next level
349628
I can say this is one of the few outstanding texts for the practicing option trader.

You will really need to have a intermediate understanding of options to benefit.

Cottle covers trading options in a unique way that will really take you to the next level.

His coverage of adjusting positions is outstanding that I have not seen covered anywhere else.

The book will require a lot of work to really understand but after a few readings you will start to feel the lights coming on.

this is one of 4 or 5 option books I would really recommend if you master this book you will be well on your way to understanding options on a very deep level.
3197789
While the main part of the DVD is extremely challenging and way beyond my abilities as a novice to intermediate yogi, the hip opening sequence is easy, accessible, and absolutely fantastic. It was reccomended to me by someone who works in a fitness store, when I was telling him about how i have chronically tight hips from running.

With the exception of a couple of poses, which you can sit out or just attempt your best, the exercises are easy and relaxing -- this is not a workout, but an adjunct to one. When I do the hip opening sequence on a regular basis, I can see a tremendous difference in my hip flexibility.

I highly reccomend this to anyone who has problems with tightness in their hips. Dont be intimidated by the advanced nature of the rest of the DVD.
3207634
I felt this book has really taken me to the next level. It's shown me what I need to move forward and expand my business. The fundamentals tought in this book were priceless and I can't wait to hear and read more of Mary's invaluable material.
If the fact that in Mary's 1st year of Network Marketing she recruited over 1,000 people doesn't send a message, then you'd be one hard-pressed person to convince! Loved it. Thanks for the guidance once again Mary!
416627
I am a complete beginner (and musically challenged). I tried to start with another similar book but even though that the book was ok the progress was slow.
I gave this book a try and I like it much more, slower ramp-up and smoother progress. Every exercise builds on the previous ones and adds just the tiniest increase in difficulty. I am still working on it but I like to think that I made some progress.
427312
I had done the firm over 10 years ago, but in recent years have been doing dvds from Jillian Michaels and Beachbody. I just needed something different to fit into my routine this winter. This fits the bill and I would consider it to be intermediate to advanced level. I am an intermediate level and have only been able to do 3 consecutive of the workouts in a row, but should be able to do all 4 within the next week. The routines took a couple of times for me to master the sequences, but now this is what seems to make it go so fast. It "dresses up" some of the usual routines, and adds in some that I have not done before, so this will keep me coming back for more! The instructor provides good cueing.  Definitely going to incorporate it into my routine a couple of times a week, which is saying a lot because it seems to take a lot for me to find a home exercise dvd that doesn't bore me after a few times. Definitely left me dripping, and seemed to give me not only a great cardio workout, but also felt a lower body burn too. Once I became comfortable with the routine, I would skip the  introductory low impact portion of the power sequence and jump right into the hi-intensity portion to vamp it up a notch, since I sometimes felt like I wanted more reps of this.
1919687
Wonderfully simple!
I have read quite a lot on this subject. And with this one I felt like cracking the code. The simple examples and repetitive style just did it for me. Domething clicked. And I'm where I am. Yay!
2182162
I read this book 2 or 3 times the first week after I received it.  After being in a slump for several weeks, the book seemed to get me back on track.  It inabled me to learn more about my particular style in  conjunction with where I should stand and throw.  The mathmatical approach  has benefitted my game a great deal.  In addition, the description of the 8  typical lane conditions and how to adjust to them is invaluable.  The main  thing I learned, the fun is in the journey.  Concentrate on execution and  the scores will come.  Where before, I was worried more about getting  strikes.  Also, the information on tracking lanes helped me focus more on  me than what the lanes were doing.  If you can't execute and hit your  marks, then the scores will not come.  It helped me become honest with  myself and to practice better execution.  It's not the lanes, it's the  attitude and adjustment abilities.  Over the last two weeks, I've averaged  right at 225.  My league average before the book is right at 200 and now  I'm making a run to improve.  The first week I shot 608.  The second week I  shot 737.  It is definately worth buying if you are serious about pushing  your game to another level
536588
I'm not an advanced player, but my game still benefited from this read. Really changed my approach, for the better. I get more out of the game. Well written too.
4964345
I am constantly amazed at the new levels Tige stretches herself to in order to help, edify and encourage others. This is a great read for anyone desiring to step outside of the norm in order to step into the extraordinary.
4517278
I try to do the workout everyday, but it's closer to every other day.  I started Beyonddiet.com at the same time and I have lost 7 lbs in a month and my body is totally transforming.  At the beginning, I couldn't finish level 1 in one session, once I felt good getting all the way through level 1 I started level 2.  I couldn't finish level 2 the first few times, so I would alternate levels 1 and 2.  Now, I can complete level 2.  Once I get good at all 3 I will start doing two levels in a row.  I highly recommend this video series no matter your fitness level.  She has an amazing ability to get you to keep pushing yourself even though she's on the TV.
4336381
I love reading interviews of the top-notch musicians and gear gurus but they never go deep enough. This book finally took it to a deeper level! It was crafted using the scientific method--asking the same basic questions. Loved the way each musician/craftsman addressed the questions. I had to stop reading every so often to look at my own gear and re-think what I'm doing.
3488355
This book "pushed me through," to the next level and made the main themes of ACIM more solid for me. Highly recommend.
2843236
Listening to this helped me achieve deeper levels of yogi love.  Broke old habits and opened my heart to the truth.
2455512
"Great book helped me take my business to the next level"!
2093144
Wow - I just bought this and finished the 1st video - and, granted I did the advanced moves with weights, this was a lot more intense than I thought it was going to be!  I'm not in the best shape, but I'm not completely out of shape either and I was struggling towards the end.  They have beginner modifications if you can't do the intermediate/advanced moves.  If you are looking for an intense workout you'll need to buy dumb bells to go along with the video.  I think this will be a great workout routine for me and can be for just about anyone, no matter your fitness level - but be warned, it IS challenging - push yourself and you'll get results! :)

(NOTE: I only gave it 4 stars because I haven't done the other two videos it came with yet, but I bet they are just as good as the first one).
3400394
I've learned so much from this book and find myself referring back to it again and again. If you're serious about your craft, and moving on to the next level, definitely check this out!
2583167
It had been some years since I had regularly played a guitar. Much of my previous experience with the guitar had been boring. This book has fed new life into my playing. I get done with an evening session and feel deeply content, even inspired. All of my previous experience with the guitar pales by comparison in terms of how it left me feeling. Though I suppose that has less to do with this book and more to do with the lifeless way in which I approached the guitar. Still. I love this book.