I have been a customer of Lynn's online training programs ...
351998
I have been a customer of Lynn's online training programs and find her style and training very helpful. Looking forward to reading this book.
3379216
I personally think this program works. Maybe it's because I knew zero Spanish before I started learning with this program. I am a RN and I get to take care of a lot of Spanish speaking patients, I want to be able to communicate with my patients without having to use the language line every single time. So far, I would say that the program does what it says, I started about two days ago and I have already finished lessons 1&2. I am already speaking a little bit of Spanish enough that I was able to have a little conversation with my cleaning lady. She says I did great and that she was impressed. I just need to keep listening to the cds every day and actively engage. If you are looking to learn Spanish just to get by, I would recommend this product.
503572
I just got this DVDs and tried the first workout today. I loved Jessica's energy level. I cannot tell how effective the program will be yet but I can tell I loved the service - super quick delivery and follow up emails from Jessica to "check in" with me. I will post an update as the weeks progress but so far I only have great things to say about this program. And by the way, anyone who involves their moms in their projects like Jessica did deserves 5 stars from me!
3882240
I chose Cardio Kick because I saw it on Free on Demand. Loved it! I feel results and I am still doing it.  She explains clearly, and whatever energy I have that morning I just do the best I can. I also like the fact that I do break a sweat. I feel this is going to help me get to my desired goal.
2570596
Good product.  Good training videos online.  Company followed up with email to make sure I was completely satisfied, which I am.
3512304
Last year, I lost a ton of fitness, so this year I've restarted trying to regain fitness capacity.  I started with about 15 minute workouts and have worked up to 40-45 minutes max.  In the process, I've built up my cardio capacity and strength.  I'm still not to where I want to be, but it's nice to see improvement.  At this point in time, I'm looking for workouts that engage me and encourage me to work out for longer and harder than I have been able to for a long time and it's working.

When this DVD was anounced, I was surprised at my interest because I don't have a workout machine.  But, I immediately wondered if I could use my gliding disks with this workout - doing my own thing sliding around the room while they are all on their cardio machines.  After trying both workouts on the DVD, the results are mixed.  I did each of the workouts and enjoyed them both - but I wondered if I would pull out the DVD again in the next few months to do them again.  I guess only time will tell.  I used my gliding disks and my Fitstix.  It occurred to me that I could wear light hand weights to enhance the level of effort during the cardio sections.  This conflicted feeling means that I think that the workouts are well done and worth doing - if you click with them.

Kelly leads these workouts on a bright and fairly plain set. She encourages you to use whatever machine you have and gives multiple examples: she and Sam are on treadmills; Lori uses an elliptical, and Marcus is on a spin bike. Both workouts are basically the same pattern - warm up on the machine, do a cardio interval for 1.5 minutes and then one strength move for a minute, and finally cool down on the machine.  I liked the first workout more than the second; I thought the strength moves were a bit more fun in the first. Most of the time, you need just one dumbbell, although there were a few moves that used two.  So, all you need for the workout is something for the cardio and 2 dumbbells.

Throughout the workouts, Kelly gives tips and form pointers for the different machines.  She also tells people on treadmills to follow Sam in getting on and off the treadmill because she, Kelly, gets on and off at full speed while Sam slows the treadmill down before getting off.  I'm not sure though that they always showed Sam at those times.

Overall, I liked these workouts and thought some of the strength moves were fun, especially the hot potato squat and the dumbbell throw (although I didn't let go of it).  The strength segments seemed short since they were only 1 minute, so you always seemed to be moving, either on or off the cardio machines.  For those who like to longer sets, this pattern might not be very good. The fact that I was getting on and off gliding disks made it easier to move quickly.  I was engaged throughout the workouts, but I wonder if this might be a short-term like - I might get tired of these workouts sooner rather than later.  We'll see.
2806403
Hi I just love this video, I am just getting into this way of exercise with the winter and all, as I love to walk in the warm weather.  I have bought a few tapes in the past and could never get into them.  I just love Leslie, her style and pace.  I have been doing 2 of her tapes almost every nite for the past month.  I would like to purchase another tape directed toward the abdomen area, any suggestions would be muchly appreciated.  Thank you to Leslie and her pleasant manner I am starting to feel more in shape and better about myself.
1948672
I found this course as a very useful for beginners but it is far away from being "Compehensive" or at least on Intermediate level which you expect based on internet description and its own title.
I/ve returned this course to the seller (You entered: 9505510480883133345175
Your Item's Status Your item was delivered at 1:22 pm on May 17, 2013 in VILLA RICA, GA 30180)but so far
I didn/t get any information from them and certainly no redeem of my purchase.
So I would like to ask you to remind to seller about their duties.
Sincerely,
Boris
1384835
I've have used several of Lindsay's programs (Postnatal Slim down, Pretty Fierce Weight Loss, Pretty Fierce Lean Out and 30 Day Core) and all have been fantastic. 30 Day Core is no exception.  Great, effective workouts and a schedule that fits my busy life as a mom of 4 littles. Lindsay offers such a wide variety of plans to follow with each program, so you can reuse them time and again, but challenge yourself in different ways. Lindsay is clear in her direction and wonderfully encouraging. I love popping in a DVD each day and doing something for me. As a wife and mother, I give my time to a great many other people, and Lindsay has reminded me to take a little time to focus on myself; which in turn helps me to be a healthier happier and more energized mom. Thanks Lindsay;)
1496499
I'm in love with this dvd and mom's into fitness! I was a bit skeptical at first, but I'm toning up and feeling great, after 3 weeks of 3 to 4 days a week, 30 minutes a day! I love how you can follow beginner, intermediate and advanced training. She's friendly and motivating to follow. I am waiting for two of her other dvds in the mail now!
4285543
I have attended Jill's in-person classes for years and recently had to take some time off due to my work and "mommy" schedule. I absolutely LOVE waking up to do the "Done In One" video with Jill. She always gives encouraging direction on how to correctly use a set of weights and how to really get your heart pumping to produce results. I also take the time to read her mytrainerjill.com blog each day to learn tips on better nutrition (with a ton of inspiration weaved into each message).
1046206
thank you so much for this program!!!!! it has helped me 20X more than I ever could have expected. their customer service is great and it is welllllll worth the money it cost. I am feeling more and more confidant with my testing style because of this!!! thank you thank you crack DAT
3641625
this book is instructive, yet the lesson lay out is changeling. the online classes it comes with are a gold mine of training and pracice, and the practice problems give confidence.
3191782
The first thing I noticed about the I-Trainer application is that many of the videos on the application did not work correctly on my Windows Home Vista-Quicktime-I Trainer combination.  Bowflex knows they have a problem and have not resolved it.  I tried the fixes they suggested but they did not help.  Many videos go green and freeze up even though the sound will continue.  Some of the exercises I cannot view at all.  The educational material regarding exercise was a great idea, too bad the instructor's video freeze up on me, I have to make do with just hearing his voice.

Another issue I have is that I see no way to get a large print out on the Workouts.  It comes up to about 1/4 page.  So the list of all my workouts and weights to use is fairly small and hard to read for me.  They need a FULL PAGE option.

The application will create only ONE workout at a time.  Meaning if you select three days in the first week to work out, it will attach the SAME workout to each day.  In order to give a different routine to each separate workout in the same week, I have to create a separate workout for each day AND toggle some options slightly differently (or it will keep creating the same work out ever time I tell it to make a new workout).  The algorithm apparently makes the exact same decision every time, it doesn't have the ability to think: "Hey, on Monday he worked that muscle group this way, on Wednesday and Friday I'll have him do it different ways".

I like the color printouts I can make of each exercise, if I select two to a page they are fairly large and make a good quick reference by the machine.

Overall, I don't get the feeling that this application gives me much of an advantage over someone who just sits down and looks at all the exercises that come with the machine and sets up his own workouts. It's easy enough to consider all the different body areas and how hard and how often you want to work them and how to get variety in different workouts.  I used an excel spreadsheet for years on my old bowflex and that worked just fine when I wanted to print out new workout sheets.

I do like the fact that in this application I can take away from the routines and add to them.  I-Trainer will allow the user to select their own workouts or replace some routines or remove some from consideration.  I have a bad lower back and if an exercise bothers it, I can replace the offending one with one for the same general area that doesn't give me any pain.  So there is some flexibility that can be useful in the application.

I think they need to resolve their video issues with Vista and expand the application to allow it to create multiple different workouts for the same person with the same options selected in the same week by just selecting on button.  I have to work around the problem by creating multiple workouts for the same week (different days) and also selecting slightly different options such as Total body & upper body one day and Total Body & Lower Body the next and ultimately get three workouts in the same week (different days) that have a good bit of variety between them.  More print options would be nice too (LARGER print options for the workout routines).

I love my Bowflex and wanted to at least give this I-Trainer Application an average grade or better, but I felt that it didn't really quite measure up to "average" it needs a little work yet.
3358978
His training and books are something I will always use.  I find myself going back to his training while talking to new clients. I never expected to have classes that I would daily look forward to and to have learned so much in such a short time.  I frequently leaf through the  book  and I am never disappointed in continuing to learn. I especially look back  on my notes and The Real Recruiting Book  written by Steve Finkel for the  correct verbiage in  many different situations.
4522675
Unfortunately these Personal Training courses are not serious. ACE is definitely one to stay away from. Their material is not didactical, and their system was created to take as much money as possible from their innocent "students".
3978934
I learned allot from his tutorials.  But it is not polished. So expect to wrestle through some of the lessons. His Web site can be frustrating.  For example, i registered there and it said it would send me am email with a direct link to download the source files.  No link is included in his email and you are forced to contact him to get the link and password.