Helpful Self Discipline book !!!
358111
Thoroughly enjoyed this book, will read it again and use for reference. A very useful book for when you want to learn how to Self discipline yourself and obtain success in your life.
Thanks .
1767344
This is a great book that should be brought back into public lime light!

 Not to sound uncarring or intollerant, but much of the problem with children's behavior is related to too much permissiveness and lack of parental inveolvement!

 Too many excuses for bad behavior are circulated. NOT ALL behavior problems are related to ADHD or other physical problems. People have had disabilities for a long time...a disability is NOT an EXCUSE for BAD BEHAVIOR!

Gregory Bodenhamer writes from experience on the job and expertise as a parent. Follow the plan outlined in the pages of this book; and kids will respond. Give clearly defined directions, be specific: don't just say be home on time; tell them what time specifically.
Use effective follow-through and enfoce the rules you have set. Be consistent in your parenting. Set the rules, define the consequences, follow-through and do it every time!!

Who is in control? You the parent! Who learns control?  Your kids learn self-control and to follow the rules. They will learn self-respect and will maintain respect for your authority as a parent. They will learn respect for the rules, law, in society.

Sound like the kind of kids you want in your home, your school, your community? Get this book and get back in control!  Give those in authority---the actual authority to set the rules, enforce the rules, and follow-through effectively, consistantly and support it at home!
1502689
Quick easy read that gives you tips, tricks and structure to help curb STOP behaviors, encourage positive behaviors and help keep your sanity. Even reading the first few chapters helps you hit the ground running with some helpful suggestions to regain control in the toddler-parent relationship, better understand how to talk to your child and get them to listen. HIGHLY RECOMMEND!!!!
966633
If you've ever wanted to have more control over your life, then this is the book for you. I found this book to be a wonderfully comprehensive guide for developing your self-discipline, willpower and resolve. Rather than just spouting theories and definitions this book goes much further and is far more practical. The guide is written in an in-depth and easy to understand way, that makes following along very easy.  It gives clear, relatable examples of what it means and provides practical easy steps for the reader to follow to develop their self-discipline. It deals with both the mental and physical aspects to building self-discipline, noting that even something as simple as changing a diet can affect one's ability to develop higher levels of self-discipline. I highly recommend this book for anyone who is looking to do some self-improvement.
3617920
A comprehensive read to get the proper understanding of self-discipline and how to manage a disciplined life with everything that is needed to have to achieve success. I was not so much impressed with the book at first but with time spending while i have read the book it's getting more and more interesting combined with essential tips and advises for every day to follow.
The author has provided a clear concept of achieving success with step by step detail tips and strategies to follow for everyday life. It was really a pleasant read. Very much recommended and well worth to purchase.
4932924
I just started week 3 and I'm already down 10lbs! Discipline is the key! Super Shred is Super Awesome...I Love this book!
4082207
one of the better books on self improvement I love that it has 90 second chapter summaries for when you're in a rush! very well presented you'll be glad you bought it!!!
3340500
Nia is great!! I sometimes get down on myself and have trouble dealing with my emotions with eating, and exercise, and getting off track. She has the best advice out there; and her well thought out advice has many times kept me sane. She doesn't believe in shame or guilt, or crazy diets, just common sense and practical strategies. She encourages you to do what works for YOU, and to be confident in that approach. So grateful for her!!
107779
I found this book actually strengthened my concentration. The author writes well. I could not put the book down, because I was learning so much! I would rate it as the best self-help book I have ever read. Thank you, Sam Horn! I am glad you wrote this book. Learning to concentrate better has helped me a lot. For example, I type more accurately and faster than I did before. -Susan Chinn
176307
This is a great how to book for how to live a self sustaining and rewarding life.  I am anxious to start doing alot of the things in this book for my own life and family!!
1101680
No more fluff, no more hype, no more motivational seminars! Your books tell it like it is - either you want to improve in every category of your life or stay the same and probably digress like I have over the years. The content in your discipline books are very straightforward and has already helped me to manage my time more efficiently. Thanks! I'm looking forward to your next book on discipline.
1168589
Great book on identifying your own issues that are potentially holding you back or just an annoyance to others.  Most of us don't realize these things and it's great for self reflection and improvement!!
2567372
great book on understanding how your habits are established, I recommend the read if you are looking to make some changes!
3517793
I love the book.  The book explains why we do what we do when we should not do it in a scientific way.  She also applied the science into daily life and I feel that I always can use it on my own life too.  Every chapter, she also offers advices and exercises that helps me realize why I keep doing wrong things and how I can stop it.  Even before I finish the book, I already realize that I can stop myself when I in the middle of something that I should not do.  When I finish the book, I am very clear about how I can stop doing wrong things, enhance my willpower, and keep use what I learned in many different ways.  I also stop feeling guilty about myself, and learned that I, as a normal human being, always have temptations, and resist them is part of life and it doesn't have to be hard.  I strongly recommend the book.
3447949
I absolutely love this book!! As a Stay at Home mom i find it so hard to fit in the time but its a must for me to be the best mom possible!! The way Dustin talks to you in this book is so motivational!! His words are supportive and understanding and helps you unbeat yourself up.  My HUGE problem is I am my own worst enemy.  Every excuse I have used he showed me how it wasn't something that I couldn't over come!

This book has awesome works outs laid out that any mom can do at home in an affordable manner.  Through out this book you also read other moms with the same struggles as you and what worked for them.

As well as exercise this book is full of food tips, ideas, and how to get your kids involved!!!! Raising healthy kids are important as well!!!

Disclosure of Material Connection: I received this book free through the Publisher. I was not required to write a positive review. The opinions I have expressed are my own.
907305
I recommend this book to the people searching for more information on how to transform your willpower through self discipline.
3312273
This is a fantastic book. It's a quick and easy read which I believe is the intention. I think anyone that is giving this book a negative review is missing the entire point of the book and it's message. The point of the book is to help you draw inspiration in your life and to motivate you to find your own inner discipline. As Jacko says "there is no life hack". If you are looking for some miracle concept or some game changing "trick" you won't find one because that is not the point and there is no such thing when it comes to discipline. Discipline comes from within and this books encourages you to search within yourself. As a Black belt in martial arts and a former instructor this book brought me back to the days of pushing myself to my limits. I found this book at a critical time in my life when I needed to again find the discipline that I seemed to have lost for a brief time. It may sound corny or cliche but this book changed my life. It made me stop feeling sorry for myself and my situation and get up off the ground and DO something about it. Reading this book made me feel as though I was being encouraged by my former Master Instructors again to give life everything I've got and then a little more on top of that. I'm getting up early in the morning again and going at my day with a renewed sense of drive. I look at life situations with a different point of view again and don't let things get me down or deter me from my goals. What I like so much about this book is that you can read it from beginning to end in a short amount of time. I think that is perfect because it's something you can re-read over and over when you need that little reminder and boost of encouragement. I keep this book with me in my daily backpack. Just keeping it with me is a silent reminder that there is someone out there that is pushing themselves to their limit everyday so there is no excuse why I can't to. I would love to shake this mans hand and say "Thank you" because finding this book when I did truly saved my life.