Good tool to make your waste smaller and lose abdominal fat
342956
I purchased Hula Hoop because of my mom. She always had a lot of abdominal fat (imagine a VERY pregnant woman), nothing helped her to lose it except Hula Hoop!!!
It's a really great machine to make your waste line!!! You'll have to go through the pain and bruses at the begining but nothing is easy if you want to look GOOD!!! I totally recommend this machine!!!
475072
Does the trick. I think I'm getting abs. Lol.
876205
I have gotten back into the gym recently after having a child. It's been very hard losing my tummy weight. This weight loss belt is in the shape of a corset. It is a weight and sauna waist trimmer. I ordered this in an extra, extra large. I am a size 12 right now and needed to order the proper size. The courset was difficult to get into. I had to really stretch and pull. Eventually I was able to pull it up around my waist. Once I got it up around my waist I was good to go. It was comfortable to wear under my clothing. I did not feel like it was scratching my skin at all. I started my workout and began to sweat. I did tend to sweat a lot in this particular area due to the belt. I don't think I've ever sweated as much using any waist trainer belt. This one happened to make me sweat quite a bit. I believe this waist trainer belt is made of a neoprene type material. It helps to increase the body temperature and sweating. It also reduces toxins. This belt can also diminish cellulite and support your lower back pain. It also helps improve your posture. I was able to slowly start strengthening my abdominal region. I did feel the enhanced circulation throughout my body. I was able to use the belt in my spin class. I was sweating away, and was concerned about how I would remove the belt due to all the sweat. When I got home, I was able to remove the belt without a problem. I will say, at certain times in my work out the belt did roll down a little bit. In due time, the belt will fit much better. This is a decent waist trainer belt.

I receive this item at a discounted rate in exchange for my honest, unbiased review.
3661846
There are a lot of things that other reviewers criticize about this program and I agree with most of them. Bottom line it works. I am finally getting slimmer , I'll be able to wear bikini this summer and for the first time in the last few years feel good about wearing it. I did have to adapt to this program a lot, here are some of my tips:
1) Tracy does not count reps and does not explain each exercise well. My solution do each level for the first time slowly and concentrate on doing it right, don't worry about how many reps she does. Here's the thing - arms, standing abs and abs are easy to follow, leg exercises - different story. She first does the whole complex on one side explaining on how to and telling when she goes to next exercise;  then she goes to the other side when she just repeats the exercise but not the explanations.  I do left side first than rewind and do the same for right side.
2) Leg exercise are mostly done on all fourth. Sometimes on knees and elbows!!! I am not capable on doing it even on a carpet therefore i use two small reqtangular airplane pillows; one to put under my knees, other under elbows . It works really well for me I went from doing 10 reps to doing 40 just by using pillows.
3) Balance exercizes. Some of the leg exercizes are on one knee and one arm. Can't do those : ) . I support myself with both arms just keeping my abs tight all through the exercise.
Hope those little tips will help you. Keep in mind you will see results.
P.S. dancerobics  cardio portion of the program is very high impact so be very careful; I'm not doing them since I had issues with my knees in the past. Food plan is basically a calories restriction plan so as long as you are making helthier choices and cutting down on processed food you are moving in the right direction. I strongly suggest to be more careful with cardio and food plan is does seems like they can hurt if being used incorrectly. Take it slow and listen to your body. Good luck on your jorney.
1328168
Easy to use, great price. Can really burn the abs for a quick workout.
696144
i try it every night. i have lose 10 pounds in a month. good quality and easy to compile and take apart
3145284
This is my favorite for abs! 10 crushes with this is equivalent to 20 on the ground! Results seem much quicker!
443875
I have owned one of these for 10 years. It is a magnificent tool for abdominal control. and reducing to eliminating ab flab. When I use it regularly, it reduces ab flab better than anything else I have done. My negative comments are these: I can't find room in any room of my house for it to be indoors so that limits my use by being out of sight in the garage. When it is in the garage, seasonally the temps either hot or cold discourage use. Right now it is 4 degrees in my garage; too cold for use. In the summer it gets to be over 100 degrees. Too cold, but these are excuses not really reasons. When I use it regularly, it firms me up and reduces ab flab better than any gym tool I have found. It doesn't just target my middle but also reduced upper arm flab and strengthens both arm and leg strengh so when I'm trying to get my luggage into the overhead bin, I can do it handily because of my use of this equipment. The other real negative is that the counter doesn't work and I lost it years ago so I have to count the number of rotations. I do 500 pulls in about 20 minutes counting out loud. Not a problem if you are dedicated to toning up.
606833
Love this product and it is a great price. I brought two one for me and one for my sister after my cousin showed my the great results she was getting when using this. She is on her way to abs and it is helping her get a more defined look quickly. Me on the other hand just started and so it is helping me burn and sweat my stomach off. Right now I am only using it when I walk on treadmill at an incline of 3.5 and a rate or 2.5 for and 1hr and I have major sweat off my stomach.

Two word to sum it up:
Good Buy & Great Tool for working out
1087596
I just got the Ab Wheel a few days ago in the mail, and can feel results already. The wheel comes with a short instruction paper, but its fairly easy to find more instruction online if you feel the paper isn't enough. It is simple enough to use, just keep your back straight, and roll.
  The first day I tried the Ab Wheel, I did around seven sets of fifteen reps throughout the day. Some background on me is I'm a regular at my gym, started some training with a heavy bag, and am in generally fit shape. So when I did my sets on the first day, I honestly felt nothing on my abs, that is until the next day. My abs ached, I honestly couldn't even do one rep on the wheel. My shoulders were also sore, so expect toned shoulders, arms, and abs. One day has passed, and I'm still feeling sore in my abdominals.
  On the actual wheel itself, it is well built and sturdy. Personally, I felt the ridges were a bit hard on the handle, but I simply put some duct tape around both handles, and now I don't feel a thing. It wasn't necessary, but it certainly helped. I haven't had a problem yet, and the wheel was easy to put together. Just slip the metal bar through both wheels, then slip on the handles on each side of the metal bar.
  I like to do sets each time I walk by the Wheel, so I get a good workout by the end of the day. When classes resume in the fall, I think I'll workout with the Wheel every morning, because I wake up at five, and end up with free time after breakfast. The only thing to be wary of is empty dreams. If you expect to pay ten dollars for the wheel and wake up with a six pack the next day, sorry, this isn't what your looking for. But with good old fashioned hard work and a good diet, expect to see great results soon. Oh and you will definitely feel it in your stomach the next day, your abs will be crying!

  Overall, just make sure to keep your back straight and use the wheel properly, don't work your abs everyday, and you will be very happy with this purchase.
3771525
Love it! It works well by helping me sweat more. When i take it off after doing cardio I can definitely see a difference with my stomach. Wished the width was wider so it could cover a little more of my lower abs. I just alternate days on how I wear the belt.
424571
Smaller than anticipated; good motivator to lose a few lbs!
4687393
Converts a 2.5" to a 3.5", while being slim and looks goodl
2617512
If you are starting from zero and have back-of-the-arm flab, this thing will get you a measurable result if used DAILY for a minimum of two weeks. If you buy it and don't use it, it will mock you from its hiding place, reminding you that no result comes from a lack of hard work. This will take about 8 minutes out of your day. Not a huge amount of time to see results this good. Perfect for people with limited space to work out. Well-made item of hard plastic with chrome ends. Yes, it looks silly when you use it. Don't do this or most other exercises in the hope of looking dignified. Do it to get rid of flubber arms.
950023
This is a great work out video if you are trying to get rid of your mommy tummy. It doesn't go to fast and you can chose workouts based on how much time you have.
2366632
Works well as an ab exerciser in many ways.  I use it to copy the ab exercises in the gym class.
4110610
Does what it says, don't expect unrealistic results it does smooth out the waist line and redistributes the mass "slightly", I don't think any of these will bend the laws of physics or do magic like make belly fat just disappear, BUT it does smooth so I am satisfied.