Good for the body and good on your pocketbook
345354
Creme o de crop salt. Good for the body and good on your pocketbook.
2496094
These are a good way to fill the holes that show up in the increasingly lacking diets that all fast paced, first world countries are seeing more of each year. A supplement can't do everything but it does help (depending on which research you read) and though these pills are not the equivalent of all the fruits, veggies, vitamins and minerals you should be taking in every day, they do help take up some of the slack. The problem with supplements of almost any type are that you body won't get all of what is in the pill, some of it just passes through your digestive tract. Because of this I recommend dropping a pill in a blender along with what ever you make a good smoothie, milkshake, etc., out of and go from there.

The best thing about Ultra Power Multivitamin's Health Formula is that they don't add iron to their pills like some supplements do. This is not as big a problem for women but men will more often than not have too much iron in their system rather than to little. I am a certified pharmacy tech (RPhT) in all 50 states and am 1.5 years away from finishing my bachelors of medical science so I have some my homework on a lot of the assorted big name drugs, over the counter medical supplies, and herbal remedies and these are some of the few products I keep using. That being said, don't trust a screen boasting boasting an RPhT and a soon-to-be college degree, ask a doctor or a pharmacist. If, however, my review has got you thinking, be sure to write down a few points and ask someone you can trust. The more you know, the better off you will be especially when it comes to your health.

I received this product at discounted price fro my honest review.
367736
Oldie, but goodie that I added to my exercise play list.  I like happy tunes with a beat for exercising --- helps my motivation, which is more pitched towards reading a book than exercising.
3494071
Good stuff with appropriate number of calories.
4278509
I used to own a copy when I lived in Colorado and it did what I wanted.  I lost weight and I looked good.  I used it for toning my body too.  I like doing aerobics in front of my t.v. at home.  It's my time and then when I'm done I hit the showers.  I have found because I exercise to Cindy's work out video when I go to work I have more energy.  My body got in shape to do labor.  I'm a substitute food server for Tippecanoe Schools in Indiana and there's a lot of heavy lifting like either pans with food in them or boxes with frozen food to be organized and put on shelves.  There's a lot of walking around and sweeping and mopping with brooms and mops.  Bending down.  And because I'm exercising at home, it helps me to not have a pain in my body because my body is used to exercising.  I have better balance and I just function better.  I like how I feel too.  I'm happier.  I went 1 year too long without exercise because I lent my copy of this video to a friend and decided I need to buy another copy for myself and so that's why I bought this.  She has my old copy and I have this new copy.  :)  I have had 2 empty baby sacs and Cindy's workout helps to get rid of that extra kangaroo fat where the baby bump was.  I did get blessed with 1 child who is now 10 and I lost weight when I had her using Cindy's workout.  :)
3271352
Tastes good, handy to carry and has many uses in food and drink.
1929257
Great taste and good for body. Can add some honey when drinking it.
3459927
I tried these once when I had a quesy stomach. I liked it so much that I bought a few boxes to help with morning sickness. Works fast and doesn't taste horrible. Its a tad bit spicy but that is to be expected. They come individually packaged so they are great to carry in your purse or pocket.
3586838
At less than a BUCK a pack this is great and tastes good. It still will taste good at regular price but my pocket won't be as happy. I's easily prepared in the microwave or with Hot Water, my preferred method. Although each container is suggested for two servings, it is ONE for me. I add tuna or salmon and some veggies to make a quick, semi-healthy enjoyable lunch or dinner meal.

Semi-healthy... according to the NUTRITION FACTS each serving has 25% of your sodium requirement- 590 mg! Definitely an issue if you're watching the sodium in your diet.

Even so, not sure I'd consider TWO BUCKS+ per pack in my budget.
3498745
I'm often hungry between meals.  These snack packages are easy to carry in my purse or pocket when I'm on the go, and I have my water bottle with me.  So I can eat one of two of the crackers or more in the package.  Yummy.  Reminds me of being a kid - even at my age!
897373
Love the size of this. Fits well in your pocket. All of the pages can be wiped clean, which is also a bonus. I like the content, but also wish there were a few more things/some things taken away. But I'm sure it varies with each individual depending on your location and what you encounter. Overall, I would recommend this to everyone!
3577667
These bars are tasty.  I try to keep one of these, or a larabar, or freeze dried fruit in my handbag for when I am out running errands or know my schedule may mess with regular mealtimes.  Just having the protein from this small snack can be enough to carry me past the not so great food options and paired with a bottle of water or a juice gives me a much healthier path to follow when real good choices aren't fitting in to my needs (I need to sing in an hour - so something heavy ain't a good idea... It's time to take medications and an empty stomach makes that worse.)
1984760
The Wee Small Stretch Book is well illustrated, easy to follow and will make your whole body feel like new each time you participate with the author Kathleen. It is a great companion to have at home and to take along when you travel because its contents when followed will give you a jump start to your day and a life long good health habit of caring for your body.
1176138
Really fortunate older people have learned how to make the most of whatever stage of physical health they have. This easy-to-read E-book has been such a useful tool for me in my quest for easy, affordable ways to protect and enhance my own health.  At age 84  it is essential that I  encourage the natural ability of my body to stay healthy and functional.  This little book is a bonanza of good ideas for that challenge.

I was a teacher of nutrition at the high school level, so I've always had an interest in food choice and its effect on health.  This little volume offers concise, sound advice on many more subjects beyond basic nutrition, such a breathing to increase good over-all health, and other vital aspects of human wellness.  I once read a book titled: "Food is Your Best Medicine."  We have learned  more since that was popular, and know that other factors either contribute or detract from our body's functionality.

The information in this book is up to date, valid, and very useful, if applied to one's daily routine.  I recommend it heartily.
2544768
This 1 day juice cleanse is an easy enough commitment that is a nice re-set for your body and also your mind in terms of how you will think about your future eating habits. Probably a good thing to do periodically.
All the reviewers saying they gagged while drinking it, must not be used to drinking real fruit and vegetable juice and were expecting tahitian treat or sunny delight im guessing . It tastes fine, good actually. Though I do own a juicer and am familiar with these types of flavors.
3309373
lots of very good recipes, can you find these online/? well of course you can BUT this has got them all in one place where they are easy yo find and right on your pocket at all times. it was worth its price tag. im glad i got it

was given a discount for my review
3208725
This is a very practical health book that takes the most basic precepts of holistic medicine (nutrition and sleep and exercise!) and tells you what the nutrients do for you, and lists each sort of medical malady and how you can help yourself by simple, inexpensive and really, not unpleasant methods to optimize your health.

This book harks back to all kinds of ancient medical traditions, from Hippocrates and Ayurveda (essentially, let food be your medicine, and take care to sleep and exercise.)

The discussion of micronutrients and vitamins and what they specifically do is excellent; one of my doctors years ago explained to me that our cells are surrounded by liquid (the interstitial fluid, to be exact) and this liquid layer surrounding each cell contains our micronutrients; vitamins, minerals and anti-oxidants. These nutrients form a sort of defense system, preventing free radicals, which are damaging molecules, from entering the cells and doing damage to the DNA, for example. So by staying properly hydrated, properly nourished with quality food and good nutrients, you can keep your cells healthy and keep disease at bay. It's more complex that that--and our foods today, over-processed, full of sugar and white flour that is not supplying healthy nutrition, has to be supplemented by vitamins and minerals. Or else, as the book recommends, substitute healthier foods. The advice given here by Dr. Teitelbaum squares with what my own doctors (the ones who embrace holistics) have told me, but I think the explanation and organization of this book are much simpler and easier to understand for anyone who is trying to live a healthy life.

The discussion on sleep is important, too. It's estimated that Americans are chronically sleep deprived. The healing process of building back up the body happens while we rest, and the author reminds us that sleep is not to be underestimated as an important health component. Likewise, exercise and movement help arthritis, bone health and many other body functions--not only musculature but internal organ function as well.

This is a simple book filled with easy-to-understand information and a lot of well-organized facts about food supplements, for which I think the book is valuable on its own. But the basic tenents here (eat well, sleep well, move well) listed by what ailment is aided by and HOW, make this a very simple book to follow to improve your basic health. Highly recommended reading for anyone.