ENHANCED NUTRITIONAL VALUE
343481
The enhanced nutritional value without sacrifice of taste and texture makes this milk far and beyond the best milk on the market.
4758238
A great asset for making wise instead of harmful choices for diabetics and others needing nutritional guidance. For the time you just need to find alternatives to the high fat and cholesterol selections so lavishly described on the menu, this is it!
762321
Interesante presentacin sobre los aspectos relevantes de los hbitos correctos en lo que a nutricin se refiere. Es preciso y acertado al tocar cada tema, consiguiendo capturar la atencin y tomar acciones prcticas, puntualizadas, para vivir una alimentacin balanceada.
2296387
An easy way to boost the nutrients of your meal. I'm a WLS patient and need the extra protein. I get it from this and my family will eat it as well, so I don't have to cook them a separate meal. My only wish is that it came in a whole grain option. Additionally, I'm appreciative of the subscribe and save option. It keeps me from going to the store and impulse buying. Buying through Amazon allows me to "window" shop and then come back after I've made a decision. Delivery was amazingly quick and efficient.
4159012
nice product good nutrition, a bit to much rise in blood sugar
1864756
If you have a sleepy head who frequently has to choose between missing breakfast or missing the bus or care for a senior with a waning appetite, this nutritional drink is a solution. Conveniently packaged in bottles that are resealable, the drink provides 240 calories along with 26 vitamins and minerals. It also comes with 20 grams of sugar, 10 grams of protein and 4 grams of fat. It has a pleasantly smooth texture and a rich chocolate flavor. It reminds me of chocolate milk but is safe for both the lactose intolerant and those who suffer from celiac disease. It tastes best chilled and should be finished within 48 hours of opening.

I liked the flavor and convenience of this drink. It is easy to tuck in a backpack or briefcase. As a carb counter, the 41 grams of carb makes it unlikely I will use it often. However it is a terrific option for my elderly mother whose appetite has diminished significantly since her stroke. She enjoys it, especially when I add a little espresso. Unlike many nutritional drinks, it doesn't contain ingredients like sucralose or aspartame. Hence it doesn't have that nasty chemical taste. It is a tasty choice for picky eaters or people on the go.
690716
Arrived intact and unopened. Advance nutrients give great results.
2714384
Phase8 has become the new cornerstone of my approach to protein and BCAAs. This is the best-tasting protein product I have ever used, and I look forward to taking it. I use it twice daily as recommended on the label. It's effective for satisfying and controlling hunger. Although I supplement with additional wheys post-workout, I have also used Phase8 post-workout, and it has boosted evening pump. Compared to similar products (i.e., Syntha8), the phased approach to protein release appears to have a greater effect on hunger, which increases the overall value of the product. Mixes well with spoon or shaker. Tastes great with milk or water. Highly recommended.
2710253
Great value excellent product - bought it for its antioxidant benefits especially for men. Wasnt sure I could find it palatable unsweetened and in a cold "tea" but it is delicious. While dark chocolate is all the rage the truth is heating chocolate and adding milk proteins diminishes its benefits.
Just be patient with this product - moisten with slightly warm water to make a paste and then thin with more water to your desired consistency.
I often wondered how the Aztecs could drink so much of this unsweetened or just spiced with cayenne but after using Navitas I understand. Full disclosure - I love milk chocolate and do not like dark chocolate -drinking this satisfies my chocolate cravings without sugar or anything added - amazing ! Even my chocoholic wife agrees this satisfies and gives you all benefits without the downsides of candy
106892
Great product to add to everyday meals to increase your nutrition intake.  I add it to my smoothies and salads and don't even know it's there.  It's organic as well and although I don't strictly adhere to an all organic diet, I do prefer to use organic whenever possible.  I've been using ground flaxseeds for years and Viva Labs offered this to me to try for free.  I'd never promote something I didn't use and believe in and  I will be ordering more as soon as this package runs out.
2255720
Superfoods sometimes intimidate me as they seem exotic, expensive and not always easy to obtain.  This book demonstrates that superfoods are more abundant and available than you might think.  It details the 90 most nutrient-dense foods and is a visual guide to what they contain and how to use them.  It is NOT primarily a recipe book.

If you need to be motivated to eat more Superfoods, this book should do that for you.  It teaches you how to eat for healthy gut, better sleep, more brain power, more immunity, glowing skin and energy.

The book recommends that you eat 3-4 Superfoods every day.  It inspired me to eat more foods I eat rarely and to finally try some new Superfoods.
The books is very pleasing visually and walks you through the 90 Superfoods in an entertaining way.  I made a list of the Superfoods I most wanted to ensure I was eating fairly regularly: barley, raspberries, oats, brown rice, avacado, banana, sweet potato, broccoli, lemon, carrots, yogurt, butternut squash, red cabbage, dried beans, lentils, fresh tomatoes, bell peppers, apples, plums pineapple, cumin, cinnamon.  I want to try pomegranate juice and quinoa.

A daily diet which makes sense for me:  Breakfast ~ yogurt & kefir and banana topped with raspberries and chopped nuts  Lunch ~ oatmeal topped with cinnamon Dinner: Mixed greens with carrots, red cabbage, tomatoes, bell peppers, avacado, egg, chicken OR Ground turkey or ground chicken cooked with onion, carrots, black beans, bell peppers combined with tomatoes, avacado, slivers of kale, spinach in a spinach taco shell with cumin seasoning on turkey or ground turkey made into meatballs with oatmeal, peppers, onions, eggs cooked in oven and put in tomato sauce with veggies like spinach, zucchini, carrots etc. or brown rice with chicken-veggie stir fry. Snacks: plums, sweet potato fries, pomegranate juice, apples, pineapples or lentil soup, vegetable with chicken soup, carrot soup, tomato soup etc.

I liked the helpful tips for the foods.  Some favorites:

* no Superfood contains ALL the nutrients you need so have variety
* lemons - help blood flow to brain
* Superfoods are better than nutritional supplements
* eat 80% clean - you can occasionally have burger & fries
* eat 3 portions of veggies and 2 portions of fruit a day
* Quinoa ~ 3 times more iron than brown rice - it offers 20% of your iron needs for the day
* to test if an egg is fresh, drop egg gently in glass of cold water - fresh eggs will sink to the bottom, and stale eggs stay near the top
* broccolini is broccoli crossed with Chinese kale
* protein - should be 15 to 20% of your diet
* red onions are really healthy
* red peppers have 11 times more beta-carotene as green peppers
* your body absorbs 44 times more lycopene from tomatoes when eaten with avacado

There are 20 recipes included.  My favorite was a cacoa and avacado mousse which is featured above.  The Super Smoothie bowl looked good, too.

This definitely is an appealing and motivating book which will persuade you to eat MORE superfoods.  It tells you what parts of the body the Superfoods benefit.  I enjoyed perusing it and will expand my grocery list.
3748729
I'm only in my 20s, but I bought the book because I have the desire to expand my knowledge on nutrition and who better knows about the subject of nutrition than the expert - Judy Lindberg McFarland. The book is truly an excellent resource on achieving optimum health and its pack with detailed information on vitamins, minerals, herbs, antioxidants, building immunity, brain nutrients, protecting the heart, lowering blood pressure, thyroid, arthritis, men's and women's hormonal needs, menopause and preventing a variety of illnesses. Judy McFarland refers to a lot of scientific and medical studies throughout the book. At the end, the author provides you with the famous "Complete Lindberg Nutrition Program", which emphasizes on eating healthy by choosing organic, fresh and less processed foods, avoiding refined carbs, protein, taking vitamins, exercising, etc. For price of the book, you can't beat the valuable information you will gain. This is worth reading. Highly recommended!
4077625
I have been adding this to stir fries and soups which seems to add dimension and depth of flavor whether a recipe calls for it, or not. It also adds a bit of protein which helps vegan/vegetarian dishes.

Unfortunately, the price on Amazon is a few dollars more than it is at my co-op, so you may want to shop around.
4422564
I am a person with many responsibilities, very busy, and stress impair my sensitive digestive system. I have noticed how processed food, flour, bread, milk and meats cause problems and inflammation, too much sugar causes me headaches. Instead feed on fresh organic raw vegetables, herbs without pesticides from my garden, wild fish and nuts, intermittent fasts, invigorate me. I am constantly improving my quality of life, that of my family and the people to whom I offer my services as an alternative energy therapist, that is why I was interested in this book that I enjoyed very much, it has provided me with valuable information, clear, concise, practical guidance, based on the latest digestive health science coupled with her clinical experience based on it.
There is a growing body of research showing that processed foods may change the balance of bacteria in the gut, and key recent concepts to controlling weight, beautiful skin, improving mood, developing a strong immune system and also protect us from developing autoimmune disorders are: a diet that creates a high-performance digestive system and gut microbiome that thrives.
The author Jeannette Hyde designed a four-week restoration program that guide us to cultivate a healthy gut and microbiome with a diet which stimulates the flourishing of a wide diversity of species and to build a strong gut lining.
This eating restorative strategy seeks to imitate the hunter-gatherer's diet, where industrialization was not present, includes natural unprocessed foods, deliciously varied in vegetables and seasonal fruits (I recommend organic only), nuts, eggs and birds (I recommend farm), fish and meats (I recommend wild preferentially or organic pasture / grazing meat). And after the program also the author proposes a diet of long-term care, based on the diet from the pre-1960s.
My gratitude to the Publisher and NetGalley for allowing me to review the book
4627785
It is a useful book for us to learn more information about the food labels. We can know whether the food that we eat is nutritional or not. According to our nutrition demand, we can also choose the right food by seeing the food labels. Thus highly recommend it! It is worthy to read.
972786
This is a high quality product and one of the most beneficial supplements I've added to my diet. I combine the turmeric powder with lemon juice, black pepper, and water and notice great health benefits. Incredible Value.
3294851
I've been working on leaning up my diet and that includes supplanting fats with healthy alternatives such as nuts. The Fisher Chopped Walnuts comes in a handy pouch for easy use. Just open the "freshness seal" and sprinkle on your food. It's the difference between an okay salad and a delicious, hearty one. The chopped walnuts are fairy evenly cut and the 8 oz bag goes a long way. I've also used it as a flavor/texture enhancer for farro, rice, stir fry, healthy vegan desserts and other heart healthy culinary experiments. One serving has 4 grams of protein, making it a good option for meatless meals. This handy bag has only one ingredient listed: walnuts. This is a great value for a healthy, clean food source that's versatile and fun to incorporate in a variety of dishes.

~ Kort