Interesting and helpful
350752
Parts of this are very technical and better suited for doctors and professional nutritionists, but for the most part it is carefully written and documented and extremely interesting.  There are recipes and explanations that are very useful and it has helped me with my path forward.
794274
While some of the information in this DVD has been around for a while, there is also quite a bit of new, interesting data included. Yes, depression has a stigma and often needs to be talked about in an open, treatment-minded style. I found the work on brain surgery as a treatment for some types of depression very interesting. Since I am a college student studying attachment theories and post-partum depression, I particularly found the work done with babies and mothers interesting and relevant. PBS shows are seldom a waste of time, and the discussion by a CEO from The Fortune 100 business world was worth the price of this DVD. I recommend it.
2793452
This book was more helpful than many. I've read my share of self-help books over the years and often I wind up saying, "I could have written this myself." But I found this to be different and informative.

It does have a religious bent, with plenty of advice such as "put God first" and pray together. It was not so much that it made me uncomfortable. The author does not have a holier-than-thou attitude and he has a sense of humor.

The author gives many examples from his years of counseling couples. He also draws upon his own life and admits to mistakes he made. Unlike many non-fiction books, this does not seem to contain a lot of filler material. If you are not put off by the religious bent, you will probably find this book helpful in improving your primary relationship.
3688391
A good book that you can glean from..Good insight and very helpful.
4307297
I found this book has very helpful information on things that interest me and other parts were skimmed over due to uninterest or I will refer to later if need be.  The meditation info, photography, and puppy training was very helpful.  The internet education was good too. There is a lot to digest but good guidance.  Thank you.
454526
I really enjoyed this book, it has helped a lot by reminding me of information I had forgotten about.
392144
I collect piano instruction books and this one had quite a lot of interesting and helpful information I didn't know before. A keeper.
2372313
Helpful and easy to read. I hope to use some of these techniques in the future!
4788606
I thought this was very interesting, and provided many helpful hints. I would recommend this to other readers.
4392958
This book is so very interesting, and a great read for someone who wants to know more about themselves and how their mind works.

I bought this book in order to understand where some of my anxiety comes from and how to deal with it.  This book does come with some strategies to help calm yourself down and deal with any problems you might have.

Pros:
Great information
Helpful pictures
Written by a doctor, so the information is backed by studies and evidence, so you know it is legitimate.

Cons:
The book can be a bit wordy and you may have to read some of the information over and over again.
It is not the most exciting piece of literature; it is informative, not exciting stuff. (Read it at night if you want to fall asleep.)

Overall, I found this book to be helpful and interesting.  I would recommend it to anyone who may need a bit of help dealing and coping with fear.
3509206
The beginning chapters share several hints about the product that is very helpful. I haven't had very much time to read this book, but from what I have read I have enjoyed and use the tips.
468401
This book had more than I had expected.  The author went into a good deal of depth about the different kinds of folks who do well under many different kinds of stress.  While not necessarily prescriptive, the book left me with a number of useful ideas that are applicable to daily life.  I'd recommend this to anyone interested in psychology and self-improvement.
1333430
I found this book to be helpful in many ways. It gathers a lot of things that you may read about testosterone in one place. I found this to be helpful versus looking in many places. The book explains what testosterone is and the different types of testosterone.

I found the myths section about testosterone to be very interesting given the different things you read about the pros and cons of adjusting your testosterone levels, especially medicinally.

The key point that caught my eye was increasing your testosterone levels naturally. Anytime I can do something naturally in my family I am all about that. I have one or two family members that I feel have lower testosterone levels. I will be sharing this book with them and I am sure they will be interested in trying this out.

I recommend this book to anyone who thinks they have low testosterone levels or if they know of someone.
4552064
This book was a very interesting read.  I liked the characters and found them believable.  At the beginning of each chapter, there is some sort of helpful organizational advise.  I have two children, own a business, and try to maintain a very unorganized household.  I plan on using some of the tips in this book to help me save some time down the road, and as a mother of a child with multiple drug allergies, the tip about medication inserts from the pharmacy is genus.  Maybe after using some of these organizational tips, I'll be able to find more time to read!
1813055
I found some interesting tips in this book. I am already implementing many of the ideas in this book, but it would be worth a read for beginners.
2439957
I recommend reading this book not by making a comparison against other books, but because I enjoyed reading it.

I liked its organization. Interesting subjects are grouped in chapters. For example, his early life, how he met his wife, about his writtings, social support, sermons and so forth are in different chapters.  In this way, we can get a grasp of information about specific subjetcs.

Another thing I liked was the chunks of relevant and amaizing paragraphs of his sermons. Those developed in me interest to read them.

On the other hand, I think this book can be improved by adding references to the  extra information that the author used. There were many details I wished I could continue reading about. But this does not affect, I liked it anyway.

Therefore, if you can read this book, go ahead and read.
2648061
I got this book when it was listed for free on the Kindle.  This book is well written and I found it to have a lot of useful tips.  I have started to apply a few of them already and they seem to be helping.  I like how easy it is to read.