I Quit When I Couldn't Take Any More
591629
I tried listening to the audiobook, and like some of the other reviewers, I found it depressing. I also found it to be narcissistic, and he strikes me as a remarkably irresponsible person. This book is not funny in the least. I have also had more than one year from hell, but I didn't think other people would be interested in a memoir about it. Also, I didn't leave my husband and go out and buy a car we couldn't afford that was halfway across the country! This guy needs to stop thinking about himself all the time and start thinking about being there for his poor wife. But what really made me give up on this awful book was when he put his dog to sleep because he was afraid the dog might hurt the baby. That was utterly disgusting!
3739008
I purchased this with the book "The easy way to stop smoking".  I had years ago cut down the tar and nicotine by buying lighter cigarettes.  So I knew that it was the habit I didn't want to let go of.  I know that the book and CD worked for me.  (See my other review.)

I didn't know hyponsis would work for me.  But after two times of using this cd, I would "fall asleep" and wake up when the speaker would say, "You can take off your earphones and continue sleeping or wake up and feel energized".  Each time I used it, I was so relaxed and felt really good.  I can only think that it helped me along with the book to make my quitting an easy experience.
2908227
I was able to resume doing pull ups and dips.  My joints would no longer allow me to do them.  I love this machine!!
833836
I quit smoking before I read the book but I was suffering through my cravings. I mentioned this to a friend who recommended I read this book. I was surprised to realise that my cravings were fake, all a figment of my imagination. And I couldn't be more happier to be smoke free.
469334
I made it half way then quit. For the most part I was enjoying this and thought I would make it through it. By the half way point I got turned off by the content which was too much for me and this was obviously not going to be a book I could recommend so I stopped reading. I read a summary of the rest of the book which just solidified that I'd made a good choice to quit reading as this just wasn't for me.

Content: explicit language, sexual content, etc.
2604946
At 42% I had to stop. I just couldn't take it. It had YA stamped all over it. Sorry. Just so not my cup of tea.
3571199
Reading Allan's book was one of the best things I have done in my life. I am now smoke free for almost 2 years. The matter of the fact it, I purchased this book almost 3 years ago but I though myself how can I quit smoking by reading a book!!! It did not make much sense at that time so the book sat on my book shelf for about a year and one day got bored on Sunday morning and decided to read it. About 1 week later, I was smoke free. I never though myself quit smoking due to stress involved with my business. In my best day, I smoked about a pack but in a worst day 2 packs or more. I hated it but could not quit and done with it. I tried patches, gums, forcing myself into convincing myself it is bad for you, creates health issues, scare tactics, many many different ways, but none of them worked. I could quit for a week max but started it again and during that time of quitting, I would be one of the insane, crazy, non tolerant person you can imagine so I had to smoke in order to become normal again, but with Allan's work, it was like a miracle!!!  I can not thank enough to Allan for helping me quit this disgusting habit. Read this book if you are a smoker, please please do.....you have nothing to loose other then reading a book. It works for so many peoples, and worked for me and it will might work for you. Thank you so much Allan for finding a way to quit this bad habit and making my life and many other ex smokers e a lot more enjoyable now.
2432422
I had a hard time with this book. I am very liberal about giving each book a chance and I read way beyond that point and finally had to quit.
1639443
I saw Paul McKenna on TV and thought I would try this book. I understand from other reviewers that they stopped smoking immediately, but I did not. I think you have to really be sincere about wanting to quit and I am not. But when I'm ready, I'll read it again and play the CD for the 2 weeks. I'm sure it's an excellent way to quit, but not for me at this time.
2100863
I used Carr's method to stop smoking.  A few weeks later I used his method to stop drinking.  Of everything he says, the emphasis on the freedom you will have in your life was the most profound for me.  I feel like a kid again with everything in front of me and nothing holding me back (at least nothing I put in my own mouth. :)
2054143
Too delicious. Ive spent all my wages on these, I need to stop. Please send me links to therapists who can help me with this problem
3186586
Spoken like a true smoker. All the excuses and all the reasons not to stop. By the end, it's hard to find any reason to keep smoking. I am done and free of it.
101823
I just finished Allen Carrs, Easy Way to Stop Smoking. I just finished my LAST cigarette and am elated to say that I am free of the enslavement of being a smoker.

My mom was a smoker and I remember when I was little I said I would never ever smoke cigarettes. She was more lethargic, easily agitated, and seemed more stressed than any of my friends mothers who were none smokers. Even then I knew it was because she was living a less healthy existence controlled by her addiction to smoking.

When I was 16 years old some of my friends began to smoke. I was confused by how they could begin such a dirty, debilitating habit that steals lifes most simple pleasures from you. One day I smoked just one cigarette to understand how my mother and the people closest to my heart could enjoy something that gave them nothing in return. I remember from the first hit I coughed so hard I almost threw up. I proceeded to finish the cigarette and actually did throw up. I decided then that I could never get addicted to such a poison.

What started so innocently shortly became a full blown habit. I was finding any and every excuse to relieve the little monster. I was skipping school, going on errand runs for no other reason than to smoke, waiting for everyone in the house to fall asleep, so that I could get my fix.

For a few years I was smoking a little more than half a pack a day hiding it every step of the way because I was so embarrassed by my filthy habit. I was a waitress at the time and would go outside for a smoke break and come inside and douse myself with soapy water and lemon juice to keep the smell at bay. As much embarrassment my addiction caused me I continued to smoke.

In my early 20s I became so embarrassed by my habit that I decided that I was only going to smoke after work. Soon after I would only smoke after 8pm. Then about 5 years ago I said I would only smoke when I drank. Little did I know until reading this book that I have been torturing myself even more than open smokers because I have been constantly fighting the pangs of nicotine withdrawal.

Ive become somewhat of an alcoholic over the years and I almost feel that it has been fueled by my desire to smoke. Ive forgotten how to relax in a social setting while drinking without my fix. I felt that my cigarette helped me enjoy the company of my friends more, helped relax me and feel more at ease, but in reality all it is has done is make me feel the way that none smokers feel all the time.

About a week ago I had about 60 or so pages left to read. The desire to smoke was still there but I tested myself. I went out with none smokers drinking and didn't smoke. And although my patience was tested, I had an extremely enjoyable time! Who would have thought? I realized then that I can DO THIS.

Tonight I finished the book, smoked my final cigarette, and feel confident that I will finally quit for good. I inhaled deeply and really thought about what it is about the cigarette that I enjoy. And it is nothing! My chest  feels tight and I can smell the nasty lingering smell on me still. I can honestly say I will not miss it.  I can enjoy my life as a none smoker. Ive always known this to be true, but for the first time ever I believe it.  Im excited for this new chapter of my life. I am finally free from my 10 year dirty little secret. If you are reading this please buy this book. You will not regret it.
4247955
This book is a world that is alien to me, which is part of the reason I chose to read it. I know nothing of sexual assaults, domestic violence and drug use, and I wanted to see what it's like from someone who's been there, and managed to break free of it.

At times, I had to stop because it was so raw and I needed a break, but half way through, it was hard to put down. I was rooting for the author to break her addiction, and was so happy she made it to rehab and strove to live a clean life. However, once out, things aren't as simple as shutting that part of your life away.

I've never had an addiction to drugs, so for me, it's hard to imagine that once you start to lose everything and even almost die from it, the way the drugs turn you into something so undesirable, how relapsing can ever enter your mind is beyond me, but full credit to the author here for keeping clean and enjoying life without the need for drugs. Thank you for sharing your world.
2514654
My partner and I tried STOP IT together.
Wish us luck for the long term. For now, we've stopped.
I still want to smoke I admit. Good format, well put together. I thought the videos were very helpful
3180535
I was so skeptical. I've tried it all. Laser therapy, acupuncture, hypnosis, patches, gum, chantix, you name it. I felt doomed. Like I would never be able to quit and I would continue killing myself. Found out about this book. Been smoke free since I finished reading it 6 days ago. Will never go back to smoking. Trying to quit in past was pure torture! The cravings intensified when I tried and failed. Worst feeling in the world. This has been by far the easiest way to quit!! It's a true miracle if you ask me.  I always wanted to quit but after many failed attempts, I was too afraid to actually try but subconsciously wanted to be free. It's just incredible. Read the book!  I have been telling all my smoker friends and family they must read this book. Thank you Allen! I am forever in your debt. You saved my life.
3281403
I just couldn't get into it but I made myself finished. I was kind of thrilled when I was done since I wouldn't have to read it anymore.