Absolutely Fantastic Book!  I call it "Life After Disk Degeneration and Waking Up Feeling 120 yrs old"
585955
This book is awewome!  I personally know that stretching is the perfect exercise for anyone even if you have some disabilities.  I like the book because it incorporates yoga with stretching exercises we used at work prior to our shift. I worked in a factory and during our pre-shift meetings, we would stretch to reduce work related repetitive injuries.  Everyday is different, especially if you have physical limitations.  But this book provides a wide variety of stretching exercises that one can adapt to their abilities.  I recognize many but there are a lot that are new to me and I cannot wait to try each and every one - old body permitting.  And I know that even an old body can slowly reverse the clock if one performs these stretches.  Eventually you will get better at each.  About the book itself, besides the huge collection of  stretches that are discussed, I really like the info you provide for each individual exercise.  A visual - a picture of someone performing the stretch.  The written instruction on how to properly do the stretch as well as the benefit of each.  I have fibromyalgia and degenerative disk in my cervical  and lumbar spine.  These will help strengthen the muscles around those weak areas and also loosen them up to provide pain relief.  This book has been a godsend as a complimentary therapy to my medication!  I cannot thank you enough for writing this eBook and letting me review it for FREE thru AMZReviewTrader.
516413
This book is OUTSTANDING! I feel like I am a pretty techie person, but I learned tons of pearls that will improve my academic life. The best thing is that this book is HILARIOUS! I read it cover-to-cover without skipping anything. I hope everyone who lectures at national conferences reads the "Presentations: How to not suck" section. Enjoy!
2529296
This book is fantastic! My husband simply does NOT read books, but he read this one in ONE day! "Happy Happy Happy" is an extraordinary collection of experiences, memories, achievements and lessons learned throughout life by the author Phil Robertson, with the capacity and potential to strengthen any one's faith. I strongly recommend this book to everyone!
4148037
I originally borrowed this book from my library. I loved it so much I have to own it! I intend to read this book at least once a year. (how many books can I say that about? NONE)  It really helped me put things into perspective about what's important in life and also gives a sense of peace about what lies after this life. Fantastic book! I would recommend this book to anyone!
3554247
Fantastic, I couldn't put the book down. It opens your eyes to what is possible for living a long, full, healthy life. Finally, thanks to Dr. Joseph Chang and his associates we have choices about how we experience aging.
2033225
Thank you Dr. Lee for saving my life!  I have paid it forward and bought copies for friends here and in Canada. I had reached the point in my life of wondering why I would even want to get to the golden years,  nothing in my life felt good. My regular dr's were already headed down the path of blood pressure meds, cholestrol, anti-depressents, sleeping pills.... After seeing Dr. Lee and following his wonderful book, my blood pressure is better then just the normal range, cholestrol is great, I sleep, I laugh, I smile and I workout at a crossfit bootcamp 3 days, cardio 2 days a week and will do my first ever 5k this month and I acutally love it. I am now working with my husband to get him feeling as good as I do. This book is a 5 star must read and a must follow for anyone who wants to feel 30, happy and healthy again.
688531
This is a must read! It helped me to not only get through turbulent times, but it taught me to embrace them. This book is filled with very practical ways to start living the life that you have dreamed of- WORRY FREE! It's suitable for just about any age/stage of life because of it's straightforward nature. I recommend this book to anyone that knows that there is more to life than just the 9-5 work- home- sleep- start over the next day, type of life. This book will open your eyes to what you have been missing in your life, by first, challenging your thoughts. Thank me later, but get the book now! :-)
2862276
Having watched a borrowed DVD, I was instantly compelled to order the book from Amazon.com, my favorite way of buying great books!  My husband and I are "in this together!" and are excited about maintaining good health from our 70's on. It's never too late to change if you love a challenge and want to be personally responsible for your own well-being. If you have an inclination to buy this thoroughly researched health offering, you won't be disappointed! It may be the best thing that has ever happened to you!  Be blessed!
938841
Once I received the book I couldn't put it down.  I have laughed, cried and felt every emotion in between.  This book is as much about
the wisdom gained from truly living as it is about the author's amazing physical accomplishment.  I felt humbled on both counts.
This is also a book for all ages, from tweens to those of us who are catagorized as elderly.  Therefore I am sending this book as a gift
to my son who competes in Triathelons.

S.B. Griffin, thank you for writing something that is clean, uncluttered, wise, witty, and a positive addition to the world of reading.  Please
continue writing!
2232021
Opened my eyes to what I had been living with for 44 years I would highly recommend this book!!!!
1022796
First heard about this book from the great Neil Boortz. This is wonderfully motivating book. Likely to make you think differently about aging and how you live your life. The stuff about evolutionary biology, and how our species is dealing with the modern world is particularly profound. I've read the book three different times over the past 5 years or so, and each time have gotten a tremendous jolt of motivation and encouragement from it. Cannot recommend this book highly enough for anyone, especially anyone over 45 or so, who is serious about maintaining a satisfactory quality of life over the years ahead.
201962
I really enjoyed the book - it was very well written and I liked the balanced approach to aging. My favorite parts were the interviews because aging means so many different things to different people. It was good to know that things like staying curious and being an optimistic person are helpful in aging well and keeping the mind sharp. I'd definitely recommend this book to anyone in their 30s, 40s and 50s who want to make sure they get to their older years in the best shape possible!
4136368
WOW!

"Aging With Health" was such a great book!

It thoroughly discussed everything you need to know to gracefully age and maintain health and energy.

If you want to age without the pain you NEED this book.

It will make things so much easier and faster for you.

Highly recommended!
2005898
Eureka!
As a lifetime acquirer of books, and increasingly less-than-overwhelmed by most of the material I read, this is a glorious exception.  Marian McCain has written what should be required reading for all women approaching/already in their menopausal years............This outstanding book deals with every possible aspect of the transition into the third age of a woman's life,  shedding light, wisdom and credibility into all those dark corners we barely knew existed.  I commenced reading 'Elderwoman' at about 9:00pm one evening, and was startled to look up, a little while later, and find it was 2:00am, the following day.  I forced myself to put the book down, wanting to savour the promise of 'having something left for later.'
Marian McCain's insights into this fascinating passage in a woman's life are almost uncanny;  I had the distinct impression that she must have had a direct 'link' to my own experiences as she wrote.  It is, I find, enormously comforting to have my own  personal journey into Elderhood 'validated' by the writings of this very wise woman.
Please, ladies, do yourself a huge favor;  if you never buy another book, BUY THIS ONE!!
2173528
Great manual!  I followed Dr. Canavero's instructions and it worked like a charm.  I was a little groggy for a few weeks but have settled in to my new body comfortably.  This new body is more than I could have ever hoped for.  After about 20 years, as my mind starts to age and as dementia sets in, my plan is to get someone to transplant a new head to this body.  When this transplanted body fails, I will repeat the process.  Immortality indeed.  I look forward the coming years, growing in to the people "I" will become.
4815802
Dr. LaLanne (yes he trained as a chiropractor) is now 86 and going strong.  His website ... lets you in on his life story.  This book is well written, endorsed by Mr. Arnold Schwarzenegger AND Mr. Richard Simmons (yes worlds apart but both with a FITNESS goal for the world!). Anybody over 40 will benefit from this book, just like the supplement 7-KETO (read about this in Dr. John Zenk's book -available HERE on amazon.com "Living Longer in the Boomer Age").
Together with Jack LaLanne's motivation and 7-KETO(tm) - I lost 2 inches around my waist, and 10# in just 3 weeks.  I am 46 and feel 26.  Thanks JACK!  His best quote "when I reached 80 I realized that was just half way to 160!".  We should all be so lucky!
3487977
I am so exhilarated this book is out!  Finally, someone wrote something that could be accessible to anyone looking for a cure from cancer.  I made a parallel journey to this authors research in April 2013 when my mother was diagnosed with Stage IV lung cancer.  Two months later, I had her on a ketogenic diet which made the difference between survival and eventual demise through standard of care.  She is now totally recovered and thriving.  People ask me about the miraculous recovery but all I could give them were the references and resources I had gathered.  But they're all too technical and seemingly unrelated to each other.  Its certainly impossible to explain all the complexities regarding the issue and the path to recovery. Whats missing is the book that pieces it all together. READ THIS if someone you know has cancer.  Christofferson does a remarkable job of presenting the facts in a coherent whole that is accessible to the layperson. Thank you Mr. Christofferson.  Now, all I have to do is refer people to this book when they ask.