Healthy, quality food made easy.
593849
These pouches of salmon are perfect for the health conscious person on the go. Easy to carry, no refrigeration needed. Very lean, low calorie, high quality protien.
1365921
I've had this book for over a year now and many of the recipes have become "trusty standards" that I turn to again and again. An easy and wonderful spinach risotto that my three year old loves, for example, is something that I can make from this book with straightforward pantry ingredients. Most of the recipes are very easy and fairly quick to prepare.

Although this book does use lots of "convenience" food, it is not unhealthy. Frozen vegetables are convenient and healthy, and lots of canned food (such as kidney beans) are healthy too, especially if rinsed to get rid of excess salt. I also find that lots of recipes are very good the first time I make them and then I add a little of this and little of that the next time I make them, and can easily turn them into something that my family LOVES. (Eg. add some tarragon to the spinach risotto, if you have some handy.)

I always have some recipes from this book in my meal plan for the week, so that I don't have to buy fresh ingredients for everything I make each week. (That way I avoid having vegetables etc go bad in the fridge. I use fresh fish, vegetables etc at the beginning of the week, soon after grocery shopping, and then frozen or canned later in the week.) Even if you don't like to cook and/or are a novice cook, there will be plenty of recipes in here that you will find indispensible. Every busy household needs this cook book.

Having said all that, the dessert section is not great. Too many cake mixes used, and the results are not even that good. But you can't get much more convenient than some fresh or canned fruit and a scoop of ice cream, so I don't care much about the dessert chapter not being wonderful. But if you're looking for quick and easy desserts, don't bother with this book.
311298
Quick and easy.  Add some of your own protein, or veggies and its a mighty fine meal.
1969472
healthy  recipes using mostly natural foods with little junk added.
3719968
The recipes are yummy, healthy, and easy to make -- great for someone who works full time and doesn't want to come home and spend hours in the kitchen. The plan is one that can easily be followed indefinitely, and that there's no tedious calorie counting is a blessing.
118331
I love to cook easy and quick foods. Keto is healthy for me.
4927526
Easy to follow directions for good baby recipes. The ingredients are healthy, available, and affordable.
2003240
This stuff is so good.  And made healthy with simple ingredients that you can pronounce and understand.  Thank You.
2271799
I LOVE my slow cooker! It just makes life so easy. And this book has got fantabulous simple, healthy Low-Carb recipes, that are tasty too!

I like the fact the author begins by talking about carbs. Although I don't necessarily agree with all the pointers, there's lots of great information that's only going to help you make better health choices.

Bottom line is, this is a quality recipe book I think you should definitely add to your virtual shelf!

A great start to eating healthy! Good stuff! I'm
1698490
This book does what it says, making eating good food with positive health results easy.
2116186
We've cooked about half the recipes in this book, they've all come out exactly as expected. I love the way it's laid out with certain recipes that teach specific skills, and everything is healthy good food not just a bunch of hamburgers and hotdogs and cupcakes. I gave it to my son for his 5th birthday, he's been an avid helper in the kitchen since he could walk and is so proud to have his own cookbook and make his own dinners for the family. I like that the recipes are simple enough for us to cook together now, but the amount of information in this book aside from the recipes will allow him to grow with it as he reads more on his own and is able to do more of the tasks without help, so happy with this purchase. This cookbook would be a good one even for adults :)
662382
My family eats very healthy, clean foods with no sugar and high protein. We have multiple dietary needs and because of this making meals can be a challenge. A healthy lifestyle is a healthy you. That is one of the important things that makes us happy. Eating the right and nutritious foods are essential to our body.
This is a great book for anyone that wants to try a healthier diet. It's very informative and well-written. The detailed recipes are broken down into the following categories. I love there is healthy versions of meals that my family is used to eating made healthier, with less preservative laden ingredients.

Losing weight, eating the right foods for your body to be healthy and focusing on what the body needs is essential to being a whole, healthy person.

* * * I received this product at a discounted price in exchange for my honest and unbiased review. My review and rating is based solely on my own personal opinion and experience with the product. As with everything in life, individual results may vary. If my review has helped you in any way then please let me know by clicking the Yes button below. I appreciate your feedback. Thank you! * * *
1730394
Excellent.  Healthy and easy.  Everything has been quick and delicious.  Smaller number of portions makes the recipes reasonable for a small family and they are easy to divide.  The servings sizes are more than adequate.  Nutritional info is provided with each recipe.
3838761
Recipes are tasty and healthy--and most can be prepared in a relatively short amount of time.  You do not have to be a skilled cook either!
4400311
Delicious, easy grab and go breakfast. Relatively healthy and no strange ingredients.
3981336
Sure, they taste good, but even better, the ingredients are healthy and balanced.  No soy, no fillers.  Perfect for lunch.
2783817
Have made several of the receipes and my family has loved them.  The receipes are easy to follow and the ingredients were easy to find.