making healthy smoothies
591593
This book is perfect for anyone new to making healthy smoothies or experienced but wanting more fresh ideas. The recipes are good, of course, but what makes this book special is that it teaches you the fundamentals that enable you to make your own smoothies; combining those ingredients that are suited to your specific needs. It also goes into so much more including the logistics and mindset of making healthy smoothies a sustainable part of your life.
2654847
I highly appreciate the helpful advice in the book, which actually makes up the bulk of it.  When you're just getting into doing green smoothies, this is a great book to start with.  And the recipes I have tried so far have produced some truly delicious smoothies. It's also great that the author has included substitutions in many of the recipes, in case you don't have exact ingredients.  I've learned a lot, and I've also been amazed to discover just how delicious healthy can be!
382108
There are smoothies, and then there are "Super-Charged Smoothies, according to authors Barber and Whiteford.  With that in mind, I give this book four stars. I agree that some of the recipes add an extra kick to fruit and veggie drinks that make then extra special.  The recipe content page is easy to follow as are the recipes.  I always like when there is a list of ingredients with explanations, great  color photographs to accompany recipes, and a glossary which even includes nutritional information. However, I'm not so sure that everyone needs a recipe book to concoct fabulous smoothies.  Sometimes I just toss in whatever I have and wait for the surprise.

I did learn that nuts, after soaking and draining, are a good protein addition to smoothie drinks.  I especially liked the Cashew Blue and Blueberry Brain Boost.  Now that everyone is talking about healthy fruits and veggies, I am inspired to try doing more smoothies for both tasty and healthy treats.  In the Greens category I liked the Watermelon Aqua Fresca now that the watermelon season is here.  Another nice addition is the Alcoholic section, small but enticing.  Again, using pomegranates and raspberries is appealing for the health aspect.

In the introductions before each section there is a short, but informative explanation to convince you to try some of the drinks.  Even if I didn't know a few of the ingredients, goji berries, chia seeds or hemp, I may try to find a few of them just for the novelty of it.  Even without those, there is enough to keep me clicking my blender.  The few tips given about using the proper blender or using your old blender more efficiently were also helpful.  So over all, this is a good book, if you want to try new drinks, especially healthy ones.  My only real complaint is that it may be a bit pricey and after all, the internet also has lots of good smoothie recipes, all for free.
4281452
I have a great blender but I never really used it regularly, I don't know why. I guess I just didn't have the inspiration for all the wonderful smoothies I can make in that thing, but this book took care of that problem, that's for sure!
Recipes in this book all fantastic  simple, tasty and healthy. The book has a wide variety of recipes, from fruity to vegetable smoothies, the ones that energize you or detoxify you and many more. I recommend it for anyone who lacks ideas for smoothies like I did and who wants to make something healthy and delicious. Don't let your blender get bored of same old recipes, give this book a try, you will love it.
3774550
I am so very happy with this Nutribullet Pro!  It is so easy to use and clean up and more importantly makes awesome smoothies!  I'm looking forward to trying some of the other recipes that are in the book that came with this.
1659470
I find all smoothie's healthy for you.  Some are more tastier then others, but a good variety and healthy.  Good gift's for people on the go and trying to lose weight  .
4164099
Works great.  Make frozen fruit/yogurt smoothies almost every morning.  Chopping frozen berries can be a pain but it works.
2928952
I can't wait to try all of these recipes. I am new to the whole smoothie world but I want to live healthy.
4526132
This book claims that the regular consumption of smoothies improves health by making it easy to incorporate more fresh fruits, vegetables and other healthy foods into your diet.  Because smoothies are simple to make and portable, they can be an easy option to meet this goal.  The book lists several reasons that the ingredients in its smoothie recipes increase health, and cites mostly other smoothie recipe books as references.  It also explains why smoothies are more healthful than juicing.  The book provides explanations for making smoothies, tools needed, and shopping tips.  Recipes are arranged according to the readers goal (cleanse, weight loss) or by meal categories.  Calorie counts are provided, but no other nutrition information is given for the recipes.
1110543
I love smoothies. Glad to have found this recipe book as it contains great & tasty smoothies recipes. And I don't have to worry that I'll put on weight! Recommended.
464156
Well I really needed a new book of smoothie recipes ever since I bought myself a vitamix blender. I have been doing the same 3 smoothies and I was starting to get bored of them so I decided it's time to add some more to the mix. I'm definitely trying to lose weight in the new year and I want to do it the healthiest way possible. Not starving myself or using any "fad" diets, I'm in it to win it this time and the best way to do that is to consume more greens and less fats! Well, this book has put me on the path to eating raw and whole foods a whole lot more than I ever was! How much easier it is to DRINK your greens as opposed to EATING them!

I received this book in exchange for an honest and unbiased review.
422235
This blender has been a big help in keeping me healthy,tons of things can be made with this.
1469547
For me, I love smoothies and was looking for a recipe book that combines fruits and vegetables into a healthy smoothie. Then I discovered this book.
What I found helpful:

+ Each recipe has some nutritional information (wish it had the total calories though and more about the vitamins, minerals in the smoothie).
+ Gives variations in the recipe, for instance, limes can be used for the lemons etc. Or use an avocado instead of banana.
+ Found several recipes (5) that I like and use and that really taste good!
+ Recipes I like and use and taste great in my opinion: Tropical Kale Green Smoothie (my favorite, but I use banana instead of avocado in this), Apple Broccoli Detox, Basic Banana Smoothie, Poor Mans Green Smoothie, Fruity Green Smoothie,

Since I like and use 5 of the recipes in this book as they are superb recipes, I rate this 3.5 stars.
582744
I have had it for 3 weeks and I love it.  I make my smoothies with fruit and vegetables, just cut them in smaller pieces and put a few frozen pieces of fruit to thicken instead of ice cubes,  I also use almond milk.  I would highly recommend it, but make sure you follow the directions and don't over fill it.
3804296
Great little book about healthy food and smoothies. And lots of recipes. I left an honest and unbiased review for this product for a discount.
1030039
I use a tablespoon every day in my green smoothies. It helps with my low ferritin levels (iron) without the side effects that iron pills give you. Great tasting too!
479271
I love green smoothies! I drink them almost every day, so I was super excited to get this product for free in exchange for a review. The recipes are very clear and easy to follow.  I have tried several of them, and they were all delicious! I was getting in the habit of just making the exact same smoothie over and over, so I needed this to help change it up. I don't really like the table of content/how the smoothies are categorized (breakfast vs lunch). I would rather have it categorized by major ingredients. For example, I wanted to make one with avocados but had difficulty searching for a good smoothie avocado recipe and just gave up and made one with peanut butter. Overall, the recipes are great, I just wish there was an easier way to search the recipes.