Great recipes and easy to use guide
593716
I think this is much better than the regular Flat Belly Diet book... the Diabetic version is geared toward those that actually like to cook and make REAL food...where as the traditional book has a lot more easy, packaged food "recipes" and that's not my thing. I love that this book has a lot of real, easy to find and make foods! I'm not diabetic but my husband is...and we like to make low carb dinners etc... I've been following a lot of the other recipes thru-out the day for myself and REALLY enjoy it! I'm losing a healthy & steady pace and have been talking this book up to those I know looking to change their eating habits! If you're interested in this diet...go with this book even if you're not diabetic... it's healthy, whole foods that are great for anyone IMO!
3189798
The recipes are easy and tasty!  So happy I found this book.  I bought it on kindle, but I am considering buying the actual hardcopy of the book.  The author has created some easy and delicious recipes that utilize basic everyday ingredients.  You don't have to go on a shopping scavenger hunt to find the items for any one recipe.
1184103
nice variety of recipes and easy instructions without having to buy exotic ingredients; great taste and worth buying, get one today
2892983
I purchased this cookbook to go along with my Instant Pot.  The recipes are simple, easy to follow and use real ingredients.  No "can of this or can of that" here.  Every recipe I have made has turned out amazing and I often recommend this book to others who are planning to purchase a pressure cooker.  In addition, it offers a great chart at the back of the book for various meats and veggies  you may be cooking along with the pressure and appropriate time to cook them.  I really appreciate this reference.
398020
This book has some wonderful tips and a lot of great recipes. Most of the ingrediants can be found at a regular supermarket with only a few requiring a specialty store or an online order. Tonight we had the Roasted Chicken on a bed of Root Vegetables and it was a big hit. Easy to make, affordable and all done for less than $7 to feed a family of 5 with lots of leftovers. I love that this book gives clear and detailed directions so my non cook of a husband can easily create any of the dishes shown without asking me what every little step means. In this book Mr Kellar assumes that the reader needs lots of direction and he gives it. Another great addition is that most of the recipes come with this great preface discribing the dish and the reason why it tastes great. I would recommend this book to anyone regardless of their cooking skill.
4190321
I like how easy the recipes are to follow  and with ingredients that are easy to find. I have made 2 recipes so far from volume 5 and they are yummy and low carb.
205736
Nice, easy recipes that are easy to make. Instructions are well written. Love this book, just starting out on this diet and this book has really helped us get started, great recipes and great information. Thanks the author.
237270
Amazing recipes with very easy to follow steps. The cookbook is also a lot of fun to look through as the layout and pictures are incredible!
1975484
Great, easy to prepare recipes!  Love the Food Facts and Quick Tips!
4445518
Wonderful book! Full of easy and manageable recipes!
3720105
The recipes are easy to follow and the cookbook includes recipes to make breakfast, main entrees, side dishes, appetizers, and desserts. There are tips included and information on how to use your crockpot along with information explaining the Ketogenic Diet. I can't wait to try as many of the recipes as I can. I needed this to help me on my weight loss journey. This book is easy to read and it explains in details both the crock-pot and the ketogenic diet, It also provides lots of yummy recipes for healthy dieting. I have tried a couple recipes and I really enjoyed them.
1130655
Great shortcuts and simple, short recipes in this book.  Great hors d'oeuvres and entree ideas, not run-of-the-mill.  Another great thing is the author will not make you use oodles of pots/pans if just one will do.  I've had this paperback for almost 10 years, and all of the recipes I've tried so far have been spot-on.
3969017
I love this book.  It makes following the Whole 30 extremely easy.  I also love the great recipes and tips in this book.  I've made so many great tasting and easy meals because of this book.  I feel good knowing that these are pretty healthy and delicious meals since I'm following the Whole 30.
4523470
Every recipe I've tried from this cookbook (and from her blog, which is also great) has been fantastic. The instructions are clear, she provides resources for ingredients including occasional substitutions and everything comes out DELICIOUS. Highly recommended.
3978213
I am trying a lot of the recipes and they are great. I am so glad I bought this book. I suggest getting the Kindle version. It makes it very easy to highlight recipes and be able to recall them instantly.
2854943
Michelle Hogan does a great job of explaining the Keto diet in an easy to understand manner. She goes into great detail to make sure the reader has the best chance of succeeding. A whole section is devoted to stocking the pantry with appropriate seasonings and what kitchen utensils will be heavily used. For those who are not frequent cooks, that part would be especially helpful.

My favorite part of this diet is how it stresses the importance of working out, but not necessarily at a high intensity. Michelle only touches on the workout part briefly, but she makes it clear that a little goes a long way. Her suggestions to stay moving are simple and easy to complete.

Last, but certainly not least, are the recipes. All are easy to follow with detailed instructions. Many were perfect to prepare ahead of time or lasted a couple days, such as the Jalapeno Frittata. After every recipe was quick breakdown of the nutritional content so it was easy to keep track of calories. All the recipes are easy to use even after the 28 days are up.
3272315
Nice recipes with easy to follow directions.  I have made a few and they have met with rave reviews.  Great book to have!