I love Rodney Yee yoga
581350
I love Rodney Yee yoga.  Very easy to follow (I have done yoga off and on for years).  I would say it is a beginner to moderate level practice.  Nice because they are short for when you just want to do a little, or can be put together for a longer practice.  Very classic yoga.
537307
Sobepeace 8/21/06 wrote a great review & the poses he names are all Rodney does. There aren't a lot of poses in this 50 min practice w/a 4 minute relaxation mediation due to the fact he moves slow in/out & during each pose & there is repetition for every pose. He moves about 1/4-1/2 speed the whole time & each pose is done 2-4x each either again & again or in a sequence. Normally I hate repetition, but with Rodney's good energy/awareness, I was able to do it, I would also do a more advance version of what he was doing or else instead of in/out as he does, I would hold the pose the whole time. At first I started to FFW, because I was anxious to do something else besides workout before it got too late, but with Rodney, I didn't want to. The music is very slow/minimal which I usually don't like, but it fits with the slow pace & once I got my racing mind to relax with the repetitive down dog, single leg down dog, knee to nose, then w/addition of a lunge repetition & then warrior series, that tired me out a bit. The only thing I'd wish is that instead of doing any poses more then 2x, he'd add more poses. I do enjoy the pace, but I think it would have been better served with that. Since I have good body awareness, I was able to do my own stretches or additions sometimes when he did repetitions that I felt compelled to do that moment, which I'm sure he would be glad that people would do. I have to admit, I felt intense soreness for two days after doing this. Rodey's body awareness really inspires you to push yourself as well & you're never bored.
The production quality from GAIAM is great as usual, Rodney voice overs as always, you can choose the minimal instruction w/pose name or choose him only saying the pose names alone. Considering that lack of detailed instruction, this is not for yoga newbies, but intermediate beginners or advanced beginners & beyond. Those more advanced can use it as a light day or for slower, more forced body conscious practice.

There are TWO trailers on youtube under "Gaiam Yoga Burn" submitted by GAIMSEARCH which is the same video they use on their site gaiam com
1545141
He is amazing the way he instructs yoga is calming and yet a very challenging workout even beginner is tough, but as he teaches you it's about you improving each time. You feel his peaceful energy and the sequence flows. I wish he had more products available as I would get them all. I preferred to Rodney lee because it flows more and you feel totally refreshed after. Thanks Bryan
2278811
I cannot say enough good things about this DVD. I've given it as gifts to almost everyone I know. I tried yoga a few years ago in a lovely local yoga studio and threw my back out so badly that it took me 6 months to get back to normal. So I was scared of trying yoga again. But I have a bad back, so I bought this on a whim. I do the Core and Flexibility section every day if I can. It makes me feel so much better and more limber. It's very gentle, but it works every joint. Great breathing too. I have done all of the other sections as well and love them all. Jane Adams is a fantastic instructor. There is nothing irritating about her or the visuals. It's all very relaxing and empowering. I wish she had an entire library! I am not a "yoga" person--and never thought I would be. But because of this tape, I can see making this a lifelong practice.
259374
The first time I listened to this CD I new it was going to be in my top list of CDs to play during my Yoga sessions. I love it.
2406685
I love this DVD because it's helped my back in ways that nothing else has. I shared this with my chiropractor and he thinks it's genius. I like to do this before my gym workouts or if I don't feel like driving, I do the second segment (5 Tibetans) twice through. That gives me great upper body work. There's so much to this. Doing this DVD makes it very clear why yoga is so popular. Ten years ago I thought yoga was for fringe types. If I would've heard the term Kundalini Yoga then I would've laughed in your face. Now it's part of my daily life. I guess the Age of Aquarius is here to stay!
1656592
I love this DVD... Mandy Ingber is a great inspiration and a pleasure to spend the hour with while doing this yoga workout. I am in very fit shape and it still kicks my butt every time. I highly recommend .
431026
I have many CD from Rodney Yee and every time I buy one I love it.
Of course I have my favorites but I highly recommend every one.
2163510
Love, love, love this!  Rodney is great.  This is a wonderful practice.  You can tailor it to your needs.  My low back was hurting yesterday so I did forward bends and it was just what I needed.  It is very meditative and he challenges you to think of your practice in a new way, for example, breathe into your low back.  I've been using this for over a year and I still love it.  It makes a wonderful gift.  I was trying to buy it tonight at Target for a friend but they didn't have it.  :(  It is also a great value with 5 workouts.  I must also say that I think all of the stretching made me taller by half an inch over time!  Enjoy it!
267714
I adore Kristin McGee!  She is a great teacher both in person and in her videos.  Her enthusiasm is infectious!  Yoga Slim offers a great workout in a short amount of time.  It definitely gets my heart rate up with the fast-paced flow.  I incorporate this DVD in my at-home practice at least once a week and feel stronger and leaner each time I complete it.
3477722
Great stretchiong for intermediate/beginners in yoga. Rodney Yee is really flexible but I am still able to follow this DVD, compare to his yoga burn DVD which took me many weeks to be able to follow him!
2685891
I love this tape. The first couple times you may feel rushed, but once you get the hang of where he's going, you will be able to do it and feel the full benefits. Rodney Yee is very calming and relaxing, and his tapes are addicting. You'll get better and better every time you do it.
2078343
This is my all time favorite Rodney Yee DVD.  He has a very calm and soothing voice as he talks you through the routine. The moves slowly and gently help your flexibility and strength.  I like that for some moves you hold for a bit and for some you flow through the practice building up heat (hence the title Yoga Burn).  The moves start out easier and get harder as you go along.  I think that all levels will benefit from this practice. Some moves may be difficult at first, depending on your strength and flexibility. I know I had to work up to some moves when I first did this video a few years ago.  I highly recommend.
1364382
I love love love Ana & Ravi's DVDs. I own six so far, including this one. I avoided doing it for a while because I imagined it would be higher intensity or more cardio, and I'm kind of a wimp. Once I finally popped it in, I felt like a fool for delaying. It's a perfectly paced workout that leaves me feeling uplifted and refreshed.

What makes their DVDs so extraordinary is a combination of the pacing, the demonstrations/explanations, and the affirmations they share throughout. I find myself using the mantras they've taught me throughout my day, alleviating stress with the breathing techniques they use in the video, and reminding myself to "do my best and be so blessed." Theirs are by far the best workout videos I have ever used, and I would strongly recommend them to anyone-- regardless of yoga experience or fitness level.
4813155
Personally I like variety in life and also with my yoga practice.  This collection offers 5 workouts focusing on different areas of the body that can be done daily, in order as suggested in the morning or you can live dangerously and select any one of them you wish any time of day.  Rodney Yee's selections are good for beginners as well as those entering into a more intermediate practice. As always his instruction is clear and consistent which I find to be important if you listen and pay attention, as you know, it takes time to find the correct positions, thus that is why we practice. It's as close to having a physical yoga instructor by your side. In this respect you will receive the benefits of bringing the body, mind and spirit into alignment whatever level you are in.
4552879
I love this DVD!  I use it twice daily, once in the morning and once at night.  Some of the routines are a little difficult for first this in the morning, but they work well at night when I am more pliable.  I'm sure as I continue to work through the practices, I will be able to do them in the mornings more easily.  I really enjoy all Rodney Yee DVDs.
1012407
Rodney, as always is fabulous.  This DVD is an excellent gift for friends who erroneously  assume that Yoga is for sissies in leotards only. Rodney is the real deal. My only concern is that the sequences are geared for media purposes, thus leading the newbie (my friend's have called and asked advice) to think they need to rush through the asanas. Still,  very good!