I thought this book was very helpful in understanding and ...
582071
I thought this book was very helpful in understanding and learning to manage anger -- and the other negative emotions we experience in life.  It gives helpful solutions -- thought-stopping, assertive communication, boundary-setting.
2419018
I found this book to be very helpful and easy to understand. I am seeing a naturopathic practioner who is treating me for this very thing. I am so glad that I found her she recommended this book to me,it helped me to understand how she is treating me and why. So if you think this describes you find a naturopath, if I would of went to an M.D they would of just given me SSRI drugs and told me my thyroid is fine and that it is just part of menopause. READ THIS BOOK!!
2175014
Reading this book gave me insight into some of the problems that I struggle with.  While it did not promise any quick fix, it did give me some very practical advice on how I can seek to improve my marriage (even when I question the hope of having any possibility of experiencing a fulfilling and satisfying marriage in my own life) and, yet, still grow closer to God in the midst of marital difficulty.  I got a lot out of the book and would readily recommend it to both those who are married and those considering getting married.
97424
This book was very helpful for me. I am just learning about what it means to be an empath and how much of my life has been negatively impacted by being one. I learned a lot of useful strategies in this this book and it has led me to read more about something that is a gift in my life if I protect myself.
2776838
I find this book very helpfull in making me understand how and why I react the way I do. Very interresting
3678504
This is an excellent book and it helps you to understand the concept in a very simple terms. The author was very good in explaining the topic and it was dealt with accurately.
4808941
As an adult child with a difficult relationship with my mother, I found this book to be very helpful in understanding where she is coming from as well as ways that communication could be improved. I highly recommend this for both adult children and for the parents having difficulty accepting that your 20 and 30 somethings are no longer teenagers and can make their own choices in life now.
1675206
Well i just finished the book, it gave me a very warm feeling, and made me feel more optimistic regarding our human evolution and where we're heading. My parents stole most of my energy, so i'm having a hard time lightening my shells. But yes it has given me a better understanding into my relationships, and the nature of insecurities. Now that i'm more aware from the book, i can see more of my problems, i just don't know what to do now . . . I think i got this book at precisely the right time in my development and it has clicked with me. I would recommend this book if your confused about why your relationships are so draining and want to understand human nature as a whole.
3707712
This book really helped me in the research I was doing.  It helped me to understand some things that had never made sense to me, though the glossary of terms used for each tribe in regards to individuals of Third and Fourth Genders was incomplete.
2608653
I liked this book because I found it helpful because it explains what is happening to your body but not in a complacated way. I would recommened this book to anyone who doent know what is happening to there body and that is coufused this book would explain really well.
1338972
I found this book to be very helpful, it even showed me how compatible I am so far with the person i'm interested in and what love language he is. There where two parts, I did dislike while I respect religious people and their views, I found some parts of this book  frustrating. I'm not religious and so some parts I disagree with, I used to go to church everyday and be very sex til marriage and so on. My life and prayers led me else where. I do think sex should be looked at and understood in more then one manner. I saved sex till marriage and it was awesome but when I started dating and wanted to go there yes before marriage, and only if I felt a special connection, I didn't know what I liked or what I wanted. So I tried many things and so on. Doing this also helped me look back and get an idea of their love language is. Basically one chapter mostly the sex part I literally skipped two pages because I got tired if listening to got this god that. So I found it hard to relate and understand this part by the end of the book I felt it helped but also that it pushed religion on me waaay to much it got excessive at the end and made me loose interest in the book itself. I'd find it more helpful with less biasedness towards Christians and not all types of people. Give things all people can relate to and agree to. Thatnks for the most part I'll definitely use most aspects in my life from this point forward.
2868385
The book is very easy to understand and helps the reader clarify between different personalities and how to cope with them.  Very eye-opening and helpful!
4344136
I found this book very informative and helpful even tho I am not a widow.  A friend of mine that is a widow asked me to read the book because she found it really helpful to her.  I have bought some more copies to give to friends that have lost their husbands.  I hope they find it helpful too.
4733689
I have recently been diagnosed with PD.  Reading this book helped me to better understand this disease.  Further, it has given me insight in how to best deal with the many challenges that lie ahead for me.  This book also proved to be very valuable to my wife as it also helped her to understand what I am dealing with.  Dr Okun's book is easy to read and his empathy for those of us who have this disease is obvious.  I highly recommend this book.  Thank you Dr. Okun.
2485415
I found this book very helpful book in understanding seeds of many types. I found this helpful in understanding the varying types of seeds and how to plant them and to care for them. This is a very helpful book. It helped me to understand how to ready the soil, how to plant the seed and to care for them.

I reommend this book strongly for you who are venturing into gardening and to planting seeds.
1995230
While I thoroughly enjoyed the book, there were times when I wish the explanations were clearer. Of course, if this book were used as part of a course, then one could ask a professor or other students for help.

Overall, I highly recommend this book.
4145062
This book was very helpful in helping me to understand the different ways that siblings greave. Opening up my eyes to understand the things that I have seen with my family.