This book will be a great help to anyone who struggles with the repetitiveness of ...
589862
As many people have, I had trouble with my mind wandering when saying the Rosary. This booklet has helped me stay focused without any difficulty, and I don't hurry just to get through it. This book will be a great help to anyone who struggles with the repetitiveness of the Rosary.
2409004
I haven't finished this book yet, but I've gotten a few helpful concepts from it already.  I'm reading a copy on my Kindle and I have the hard copy.  I was very upset by a situation and played a script in my head over & over again.  The book provides tips to avoid letting the brain obsess about negative thoughts.  I've suggested it to friends that are dealing with issues in their life.  "The Magic" has also been helpful.
304784
I received a complimentary copy in exchange for an honest review.

here are times in our lives when you may feel rubbish like really rubbish, whether it be in a relationship, a job, through illness, or through loss where you can't see a way of things getting better. You have lost confidence, do not feel special anymore , maybe even wanting something you do not think you will be able to have. Abundance Triggers is a brilliant book to read, it is full of different techniques, exercises, meditation and quotes. Kanta Bosniak wrote this book with lots of compassion, she has helped me to realise that even from something bad that has happened you can make it good. Small steps using the tools in the book have helped me through a lot of things that have gone wrong in my life and that I have dwelled on for many years. I can now look positively at these things  and feel good. I am now using the tools to help with grief. don't concentrate on everything you didn't succeed at in the past, think of everything you HAVE succeeded in.
189425
This is a great book for women who are struggling in the midst of an addictive relationship that they are trying desperately to control (and can't).  The stories are relatable and provide great support to codependents. I bought this as a gift for someone who is struggling.  I read it 20 years ago when I was struggling and found it to be supportive.
719783
I found this a very useful book. Often the final steps are the hardest, anyone who's had a difficult or long term project knows how tricky it can be to complete - just getting over the last hurdles seems to take an inordinate effort. This book just helps with those final steps. It discusses the power of habits and how to break and shape them  but most importantly it talks about the fear and how to live with it and even use it to help get what you want.
1430963
Thank you so much for writing this book.  I found it helpful in so many ways.  I am an adult with ADHD and my symptoms have definitely affected my marriage.  Both my wife and I often look for articles and books written about ADHD and relationships to help us cope with and address our differences.

Melissa's book was helpful in many ways.  It gave sound advice about identifying and approaching our differences in perception, communication and other areas that we have struggled with.  It gave sound and practical advice on how to address these obstacles and find common ground between us. It helped us both understand and respect our differences and offered practical ways to address them.  What I liked most about the book was that it was written, not just by an expert in this field who was well versed in the challenges that ADHD presents to marriages and relationships, but by someone who faced these challenges in their own relationship and could offer insight from a personal level.  That perspective gave my wife and I a valuable connection to the book and the author.

Thank you again for a creating such a useful tool to help people make positive changes in their lives.

Robert Tudisco
1334897
This book not only succinctly ties everything I have already learned in overcoming my emotional childhood wounds, but has also been extremely helpful in understanding and addressing the wound that made it difficult for me to receive love.

The structure of this book makes it very helpful to work through your wounds.  The self-assessment test were very helpful in identifying my own particular fear issue.  Furthermore, providing the behavior triggers and behavioral reactions to my particular fear trigger was extremely helpful.  Although I am already familiar with much of the information in the remainder of the book, it still helped bring clarity to dealing my own emotional wound in a more healthy manner.

This book is filled with lots of practical exercises with examples to walk you through the healing process.  In fact, as a whole, these exercises are more practically helpful than any other book I have read on overcoming trauma (not the only great book though:  Rewire Your Brain, Daring to Trust, Learned Optimism, Willpower Instinct and Charisma Myth were also great.  Each touch on key principles addressed in this particular book).  The chapter on communication covered a variety of important topics, but also done in a succinct manner that makes it easy to incorporate as I open myself for Building Lasting, Loving Relationships.

If you are new to the overcoming the fears and wounds of the past, this is a great book to start.

If you are like me and have been working through your wounds for some time, then this book very well may bring a simplified clarity to the whole process.  I can actually live the advice in this book in my life presently.  I don't have to spend months trying to get a grasp of my wound. I can now live the life I am working towards.  I personally got what I needed from this book, even with the needed exercises, within one day.  I am glad I bought it and highly recommend it.
3469859
This book is wonderful and has been a huge help to me in dealing with some difficult and repetitive emotions. The basic premise of the book is that each emotion, even the painful ones, actually has a purpose and a useful function. Each one brings a message, gifts and challenges, and the author suggests practices to help make the most of these.

A couple great points I found really helpful:

Emotions are meant to run a fluid course, rather than being repressed or stuck for  days or years.

All emotions are true. The reason you are upset or angry may be a story that is not true, but the emotion you are feeling is true for you in that moment. Honor your emotions and give yourself permission to feel what you are feeling (emphasis here on feel, not act impulsively).

Words like unhappiness or depression are frequently used as catch-all terms for a huge variety of emotions, anxieties, issues etc. By digging a little deeper into the feelings underneath we can uncover some amazing insight.

Amazing and fascinating book!
2640131
This book is very well written and contains a simple (but not necessarily easy) plan for clearing the clutter from your home.  Each chapter contains specific steps for cleaning up a single room and they are organized from the easiest to most difficult.  The book is written for folks with serious clutter issues, and it can also be used for "regular" people who just need a guideline and a gentle push.  The author's focus on loving yourself seems a little strange at first, but I think most people will come to appreciate the power in those three words.
I read the entire book and will now go back to the beginning to work through the chapters.  I feel confident that I can succeed as long as I remember to love myself more than I love my stuff.
1124893
I am always interested in reading motivational books and this one will be a great help to anyone, not just athletes.  As a matter of fact I am nothing to an athlete. I am self employed, an artist, a volunteer and a teacher, however. Mental focus is definitely an issue.  The helpful tools in this book (from visualization on) can be used by anyone to improve their lives and I am looking forward to putting these ideas into practice-now!  This book is helpful, unique and will motivate anyone in all kinds of ways. Definitely a keeper and so glad I downloaded this one!
766748
The book could use a bit more substance. The author seemed to repeat herself a few times. However, overall, this book has helped me immensely. I definitely suggest it for anyone who feels like all of their "stuff" and clutter is taking over their life.
3790345
Dan Blank wrote an approachable book with loads of useful information for those of us who strive to get our creative work out to an audience. The tone of his book is very encouraging without being preachy and cliched. It's hard for those of us who work full-time jobs, and do our creative work in our spare time, find the hours for all the necessary tasks. Mr. Blank's book  helped me to not feel so overwhelmed. I will work on finding accomplishment in each step along the way.
3314533
Anyone struggling with addiction or knows of someone who is will benefit from this book.
685982
This book I found very helpful in helping me to rid my mind of old negative habits and old thoughts. Moreover, it has helped me get rid of OLD feelings regarding past events and thoughts that no longer serve me or help me.

And as I read this book, it explained why I held on to these feelings, how to get rid of them and really be free to be have a happier life!

At the end of this book are links to wonderful websites.

All in all, I found this a good read.
4308294
This book is a godsend for anyone struggling with long term illness, chronic illness, or pain. I felt like the author was inside my head sometimes with the things that I feel, being in constant pain. I love that the author has an Ive been there tone and she wasn't afraid to say things that sick people really feel. Theres lots of comfort from Gods word, too. I sat down to browse through it and ended up reading for quite awhile. It will definitely be my go-to resource on bad pain days, as you can flip around and read whatever thought or topic pertains to you on any given day.

I was given a copy of this to review, but Im buying more copies to give to friends that are ill.  Its a beautiful little book, too, so it makes a wonderful gift.
831046
This book is very helpful, each topic is a short one to two page length, followed by a meditation exercise. I haven't really gotten into meditation but I'm working on it. For now what I do is read the meditation part too and think about it. I usually only read one topic a night before retiring. The topics are very relevant for people who are depressed, and the basic message is: we are not perfect and our daily lives can be a discouraging struggle, but we can survive, even thrive if we slowly work at it and learn to accept. I'm very pleased to have this book and will read it again and again.
2795636
This book really helped me through a hard time in my life, along with the help of Janna Fond's positive perspective. I feel like this book would apply to almost any situation you may be struggling with, and is something I would read over and over. It is very easy to read, it brought me comfort and gave me support for the changes that were happening in my life. I have already recommended it to my friends and family.