and gives me a great workout. It helps keep me agile
590230
I do this DVD when I can't get out to walk.  He exercises my whole body, and gives me a great workout.  It helps keep me agile.
4405328
I've had this for about 2 years. During that time I've used it every other day and it works as well as it did when I first got it. This isn't going to turn you into a body builder, but by using it for 1 hour workouts consistently it has done a great job of keeping me in decent shape. Like any exercise equipment it's going to take discipline and effort (if you think 15 minutes twice a week is going to work good luck), and the leg press simply doesn't have enough resistance for even a weak man, but outside of that it's well built, easy to use and has enough exercises to give your whole body a good workout. There was one broken piece when I got it, but there customer service got me a replacement piece quickly when I called them.
3153438
Great for workouts of all kinds! I love it!!
2862823
My job has me sitting at my desk a lot. My right knee joint is bone-on-bone, which prevents me from walking for exercise as much as I used to do. This little gizmo gives me exercise I wouldn't otherwise get. I had to remove the desk drawer to get room for my legs to move and I removed the foot massager so I could hook the front wheel of my desk chair over the tube that held the massager.

My only complaint is that there is a knock which occurs when I pedal in one direction. If I reverse the direction of pedalling the knock disappears.
4049567
Great,it's always with me. Great for helping me to meet my daily exercise goal.
1315874
This is my third stair stepper, and my second Sunny Health version. It's a great low-impact workout, and it's very convenient. I put mine in front of a tv, or read a book while working out and the time flies. I put the tension on as tight as I can and it's like climbing up a slight incline. I don't break a sweat, but I'm a life long runner, so I don't expect to. I use this when I can't get outside for some reason, and just need to move. I also use one on a boat where running is not an option.
I recently had a fall off my horse, and used this to get back in shape without any impact. It worked great when even walking was a problem. This new stair stepper twists and seems to give my legs a more thorough work out then the straight stair stepper I had before. Now I wish I'll have to buy one for the boat.
Wonderful device. Inexpensive and a good low-impact workout. Not assembly required.
4363255
Since I consistently weigh it, it gave me biceps and it firms my muscles.
754599
It makes a workout a game and I am more likely to play a game than do a work out.
41062
Ok, I've only had this for about 3 weeks and but I like it a lot. I HATE anything that resembles exercise but I always loved to rock and roll dance. I've been a couch potato and started doing the treadmill(blaaa) and happened to see the infomercial. Looked like it could be fun. I figure the only way I'm ever going to really going to get into exercise is if I find something fun. So, after looking on ebay and everywhere I found Amazon had the best price and I ordered it. I'm kind of a spaz with dance steps, I always did freestyle, so the 3 point breakdown of each step is very helpful for me. I took my time and did them over and over till I felt like I had pretty good grasp on them. Some of them are really fun! At this point I am just doing the 20 minute workout and I do have to pause it to catch my breath. That's whats great about having the DVDs. You can go at your own pace and build up your stamina. If you need to you can go back and review a step. I will probably taking a class but this way I can get up to speed without feeling like a total loser. I like the music and a lot of the dance steps and of coarse it will be even more fun when I get stronger.
3834195
I'm one of those people who needs music to exercise, and this gadget has revolutionized my workout by allowing me to add lap swimming on a consistent basis.  It comes with different-sized plugs to get a good fit, and the sound is great as long as I keep my swim cap over my ears.  The buttons are a little stiff due to the waterproofing, but I haven't found that to be a problem.  I love it,and people at the pool are always asking where they can find one.  Thank you!
2836823
I really like this video because it is good at getting my heart rate up and breaking a little sweat.  It's short enough that I can fit it into my busy schedule.  The instructor has a great attitude that isn't cheesy.  Just when I think it's getting too serious, she smiles and it makes me smile.  So I feel better as I'm working out.
3408039
Love it to compliment my running and cycling schedules. It stretches and works my muscles while still giving me a good workout. I can see people of all levels enjoying this!
2524415
I initially bought this to help while lifting/exercising... Which has helped a great deal.
4119186
I have only been using this work out for a week but I have really enjoyed it.  It is enough of a work out that my heart rate gets up &  I can definitely feel it in my muscles (all over) but the moves are not so complicated that I'm left standing there saying how did they do that.  With the stretching and cool down at the end it is actually kind of relaxing to do.
2974384
I have used this video twice and I really enjoyed it. I think it will help me accomplish my fitness goals.
2990020
I use this to keep track of my weekly workouts.  Really keeps me on track.
4706415
This workout really motivates me and keeps me moving. I do get nasty and sweaty when playing this game. Wich is what I look for in a workout or excersize video/game. But it!