2 months on this program.. It's changed my life.
592522
My wife and I have started this program together. (We are both in our mid 60's.) Two months later I have lost 20 lbs. and my wife has lost 10 lbs and 5 inches from her waist and hips. We are not hungry!!! My wife's last lipid blood panels were normal,without taking meds. (After having been almost 300 and taking Lipitor for control.) Just make the commitment, take the supplements and you'll see. Have your blood pannels done first, then again in 2 months. We are evolving into healthier, happy and energic folks. Our friends and family comment all the time about our appearance...makes us feel great.
903522
This book is a life changer!! I am changed and in good health because of the program in this book. I have done the Wellness Champion program. This is for anyone who wants to get well from no mater what is wrong health wise.
2243380
Program is very simple yet the results are beyond anything I could have ever expected. This is seriously good chi kung! 15 minutes
in the morning and I'm feeling long standing aches and pains gradually disappearing. I've only started a month ago. I'm sleeping
extremely well now. Anyone interested in improving their health and energy level should try this.
2935939
I started this program as a skinny fat 50 year old office worker whose future looked to be either in a wheelchair from back pain or needing a full time nurse because I couldn't open jar. After faithfully following this program for the last 5 months, I am stronger than I have ever been, my back pain is mostly gone, and I can actually carry the groceries in from the car without fear.

The biggest physical change in my appearance was to my severely rounded shoulders and poor posture. Both have improved so much that people that didn't know I was exercising commented and said I looked better. I started the program at 160 pounds and probably 30% body fat and I am now 160 pounds and probably 15 - 20% body fat based on some muscle definition.

Like many people, I get bored doing the same thing over and over and my plan is to do Simple and Sinister for 2 weeks followed by Power to the People for 6 weeks for the foreseeable future. This Power to the People is simple enough and works well enough that there's no need to switch and if Sinister doesn't work out for me, I'm sticking with Power.

I wish I had this program and lifted like this 30 - 35 years ago, but at least I see a healthier future for myself and highly recommend it to anyone.
2388242
The book is amazing! I was one of the lucky people who got to do the trial. The program works! I could not believe how much progress I saw! Not just physically, but emotionally and mentally. It proved to me that I can do anything. I started not being able to do a single pushup. By the end I could do so much more than I ever dreamed. I was so excited to see how the book came together. I love all the recipes, and personal stories! Some of who I know! This book and program seriously change my life, and my health. I would recommend it to anyone!!!
1690178
Buying this book will change your life!! It has totally changed mine:)  I have been following Natalie Jill for a very long time on Facebook and was always drawn to her easy to follow eating and exercise plan as well as her positive energy.  I decided to order her 7 Day Jump Start on line and some of her DVD's. I am overwhelmed with the results I have had, since I've started the 7 Day Jump Start that Natalie Jill developed on her own.
Thank you for sharing your knowledge to help others to become healthy and fit. Since the program I have lost 15lbs so far and feel absolutely amazing. I can't believe how much energy I have. I am no longer bloated and I'm finally seeing some muscles I haven't seen for a very long time.
Your recipes are so delicious and the program is so easy to follow. Nothing complicated, just simple. I can't thank you enough and I am truly grateful.
I'm hoping I can meet you some day so I can personally thank you. You ROCK!
1930405
I have been a fan of this program for over two years. Sugar cravings have been a constant battle in my life contributing not only to weight gain, acne, and eczema, but also to depression and problems sleeping. After completing this program for the first time, I finally found out that food does not have to control me. I don't have to spend my life addicted and waiting for my next "sugar-fix" just to stay awake. I can be clear-headed and full of energy! I have learned so much about myself and each time I do this, I learn something new! You've been an inspiration to me.
1113176
Singing Success is the best two hundred dollars I have ever spent hands down.  I am 19 years old and I was very skeptical to buy this, but I am serious about music and I really wanted to find my full potential.  I was a good singer before this, and I had a decent range, so I figured I could at least get an extra note or two after working with this program.  However, I think I really did add an octave to my range, and I improved my range not only higher, but lower as well.  I can hit a B below tenor C in real songs, not just exercises now.  I can also hit a low C three octaves lower.  So in my full chest/mixed voice I can pretty much hit a C in four different octaves.  I used to sing baritone, but now I can sing Bass II and Tenor I in my choir!  This CD set gives you exercises I have never done before, and they all condition your muscles to be able to sing with more freedom than you can ever imagine.  I have had formal vocal lessons costing hundreds of dollars a semester, and they didn't do much for me.  But this program, which only costs a fraction of what I would pay for other lessons, has been absolutely invaluable to me and my future.
1492766
As a long time exercise guy, I decided to try this program at age 64, in part because I felt that my heavy lifting would be more likely to cause injury.  I was not expecting much, but I was, and remain absolutely amazed at the changes this program brings in your body.  I never realized I was not exercising with intensity until this program.  It is safe, effective, and a true bargain.  If you buy this and actually do the program, you will be glad you did.
2555760
I have found satisfaction and  success with this program.  I had a desire to stop drinking, after 20 yrs, and Craig Beck's insights and perspective provided the vehicle for me to do that, to date.  I ran across his video on You Tube - Joined the on-line membership (which has various options / with a simple process to discontinue membership).  The membership allows for download access to many resources... namely the audio book and the hypnosis tracks.
My experience is that if one is ready to quit drinking, this program provides a common sense, eye opening perspective into what alcohol is really about.  Like any life changing habit  - it was not easy to do at first, but this program moved me down the road to sobriety day by day.  The clarity, energy, productivity and authenticity that I have regained in my life have been immense blessings.  In light of the positive life changing experience I have had I would highly recommend this audio book / program. "One day at a time".
4661313
I started using this program after i had used some other work out videos (mainly pilates) to start building my strength. I have always been a fairly avid weight lifter and had hired a personal trainer two years ago and lost 25 pounds weight training. The only problem is that personal trainers are at least $250 a month, this program has been amazing, I feel like I have my personal trainer back. I was so sore in places I didn't know existed, but I will say that you need to have heavier weights than I expected. It is not cheap to build up a collection of free weights from 5 pounds to at least 20 pounds. This is well worth the money and I have recommended it to everyone I know that wants to lose weight.
2694619
Stumbling upon this program was surely one of the best things to happen in my life! I recommend this exercise routine to anyone, regardless of age, fitness experience or ability; the best part is no equipment is needed, you use your own body for resistance, therefore never "outgrowing" the workout. It truly is amazing. I have done various workouts in the past, ie. Step Aerobics, weight lifting, etc.,(Body For Life was my all time favorite) but this program has been the best by far.

When I initally received the book and DVD's I thought that I wasn't the "typical loser", but continued because I felt so much better regardless of any inch loss (or so I thought!). But, a few weeks after starting T-Tapp, I entered a 30 Day Challenge. I took my measurements at the beginning and proceeded to go through the month, really not thinking I'd lost an inch. At the end of the challenge I was required to take final measurements and was utterly shocked and amazed to find I had lost a total of 21.5 inches!!! Measuring is the key and will certainly aide in keeping you motivated! The T-Tapp website is also a great source of information, as well as the forum; I've never met a nicer group of people who not only offer a wealth of knowledge but support as well. The book spells out every move, along with step by step photo's. The dvd's are great too, every move is thoroughly explained with plenty of water breaks in between! Teresa Tapp's enthusiasm is contagious and her passion to share her knowledge is really a gift to us all!

As far as "Customer's" review, stating that a few leg lifts can't offer aerobic exercise ~ I couldn't disagree more!!! I challenge you to do a T-Tapp workout together ~ we may not be jumping around, but those leg lifts sure get my heart rate up and have made awesome changes throughout my physique!!! I'm a T-Tapper for life and encourage anyone to give it a try, you'll truly be amazed with what you can do!!!
990263
At first glance, my husband and I were a little intimidated by this workout set. Eventhough we were a little nervous we started it anyway. This workout program has changed our lives. We workout several times a week. We've changed our eating regiment, instituted the recipes from the eating plan. I highly recommend the TapOut program. I only gave it four stars because this workout does require all of your energy and discipline. It's hard if you're not committed. My advice is start it and stick to it. Don't give up.  Once you get into the regiment, it's wonderful.
2882597
I admit, it has taken me 18 months to read Turning Terrible into Terrific, as I really got into the exercises therein and did them over and over until I really FELT and understood what I was doing, so I would have the results I was seeking; then I'd move on. Sometimes having Autism Spectrum Disorder has its setbacks, but in this case it really helped me to go deep and make a shift. I am amazed with the clarity I have in life now. Before, I was frightened, confused, scared of my own shadow. Now . . . I could care less what others do around me. Their life is theirs. I LOVE my life! Things aren't perfect, and I do get setbacks now and again just like the next person, but I truly am grateful for Dennis and the wisdom he has had in putting this program together. He is a God send, a great mentor, and a friend.

Just a brief history of how this book found me . . .

December 2012 - After many years of soul searching, listening to many audio books and many failed attempts to get out of a terrifying situation, I finally dug my heels in and did the scariest thing in my life; Left an abusive marriage to protect myself and my three sons from years of abuse. Not only from my former spouse, but many of his family members. Then in June 2013 - I was finalizing my divorce in Idaho, had just sold my home (court ordered) and was homeless . . . destitute. I was broken inside and lost. A dear mentor and friend, now my precious husband told me to do what ever it took to get to Florida and go to an intensive workshop that changed his life. With trust and faith, I did just that.

I met Dennis in Orlando, Florida where he was the lead trainer for Peak Potentials Millionaire Mind Intensive. Amazed with the energy and life changing activities we did there, I was hellbent on changing my life. I wanted to find the happiness and success that Dennis told us about during the MMI. Each time an opportunity arose to sign up for a class or camp that the company offers, I was at the back table . . . willing to do anything to change my life. I was even willing to sell my van, washer & dryer, lawn mower, plus anything else to take advantage of that change I so desperately wanted.

Then Dennis gave me a gift of a lifetime . . . a full ride scholarship to the Enlightened Warrior Training Camp in Squamish, BC. He gave me his book and assured me that because of my drive for success, and the willingness to take action, I WOULD live my dreams. And I believe him! After everything was said and done at MMI, and I had met many wonderful people who congratulated me, I was promised by many people that they would help me. One pastor told me he'd love to send my kids & me on a vacation. Another man said that he'd help me with my airfare to the EWTC. There were many wonderful people there. I knew things would be ok.

The remainder of the Summer I stayed at my parents home in Missouri and worked on the farm and other odd jobs to save up for my return home. I paid the expedited fee to get my passport and received the pay for selling my home and split up the funds like I had learned at MMI. I only had enough to pay for rent, utilities, and deposit; so I called in on the favors promised me to cover my trip to EWTC. NO ONE HELPED ME! Everyone had one excuse or another why they couldn't fulfill their promise to help. I had a decision to make, and like Dennis talks about in his book over and over . . . I took action. I used the money I had to get my airfare and went to EWTC. I was blown away by what I experienced there! I AM good enough! I AM amazing! I AM worth it!

I still have my struggles, but I know I WILL be financially free in the near future. I am a warrior! I live my life with integrity! I do whatever it takes! Sometimes it may take me a little longer than someone else, but I WILL SUCCEED! If I can do it, you can too! If you're still wondering if you should get this book, take action now! And you'll be glad you did too!

Thank you Dennis!
24058
It has probably saved my life.  I've gone from hardly moving at all to being "actively active".  I love video games and this helped me view my fitness kind of like that.  I actually NEED to get that little red bar reminder to go away.  It bothers me if I can't do it right away.  I gain badges for reaching goals and can choose to compete with other people who are around the same level as me.  I've gone from 3000, 5000 steps a day to almost 15,000 a day.  That's just since January.  Quite a difference.  The higher activity level has lifted my general mood and prompted me to make other positive changes as well.  I'm doing other exercises, I'm eating much better, and I have an amazing outlook.  So yeah, this is the best money I've ever spent.  I can't even tell you how much I love this thing.

- It links up with the My Fitness Pal website to track my calories if I want to.
- The heart monitor links with my Exerpeutic stationary recumbent bike, which is way cool.
- It tracks my sleep patterns which is one of the features that helped me decide on the Garmin rather than some other fitness trackers.
- It has a battery that will need to be replaced at some point but I'm not having to charge the thing all the time.  BIG plus.
3474597
I have been doing workout videos like the Firm and Cathe Friedrich for a couple of years, along with running, and lost about 50 pounds but I still had some weight to lose and wanted to tone up some trouble spots. I had been overweight for about 10 years before starting to get healthy. A friend bought me Supreme 90 Day and at first I was skeptical that I could complete the workouts. They are tough but so effective. I stuck with it, followed the training schedule and have seen results I never would have imagined. When I started the program I was 135# and wearing a size 8 (I'm 5'5") and 90 days later I am #125 and wearing a size 4. Ten pounds may not seem like a huge weight loss, but my body is totally different now. No more "back fat", no more belly rolling over my jeans, I can buy clothes in the juniors section if I want to and they fit! I am a total believer now and have recommended S90D to everyone who asks me how I did it. I don't follow the diet because it's not convenient for my family, but I already count calories so for me that part of the program wasn't important.

The biggest pros to the system, for me, are that the workouts are relatively short, all well under an hour and the warm up and cool down are the same for all but one video. I like that because you know the routine and don't have to guess what is coming next. Also, I like that there isn't a huge list of equipment needed. I had everything necessary to get started because I was already working out but if you are new to working out with weights you will want to do the routines with no weights until you are in better condition, so you will only need a ball. Even that can be modified for.

I have just a few more days until I am done my first round of this program and intend to start over again, with heavier weights. I just love this system and can't say enough good things about it. Simple, effective, affordable!
4141274
Two months ago, I started listening to this audio set on a Sunday & finished it that same week on Thursday. (I listened to it on my way back & forth to work, gym, etc.)
My history with quitting: I had tried quiting a few times in the past, which ended in misery, aggravation & ultimately failure-at those times, I always felt like I was "missing out" on something when I was around people smoking- which ended with me lighting up along with them. Three years ago, I finished nursing school and began working in a hospital in which I saw MANY patients come in with emphysema, COPD, strokes, lung cancer, chronic bronchitis-pneumonia & upper respiratory infections ALL caused by SMOKING! You would think seeing all that would have made me quit- but, it didnt, in fact I would think about those people on my way home & about the cigarettes causing me to go through all that someday & the thought stressed me out so much- I would actually chain smoke all the way home! Sickening, right? As a nurse, I thought I "should know better" and I did, but... I ENJOYED smoking- when I was bored, aggravated, driving, etc. I thought I "needed" that cigarette to calm down, enjoy a meal/cup of coffee or free me from boredom- well, I WAS WRONG!! This audio book helped me learn that- I have been a "non smoker" now for 2 months :D !!! And you know what, it was EASY to stop! I know it sounds crazy- the person that recommended this method to me said the same thing & I looked at her like she was INSANE! Easy? Yeah right! Well, today- I cant thank her enough! Like I mentioned earlier, I finished the audio book on a Thursday, I had 5 cigarettes left in my pack, I took 1 out, decided it would be my "FINAL" cigarette and I threw the other 4 away. (PS. with my prior attempts to quit, I NEVER wasted a cigarette like that!) Anyway, I dropped my friend off at her house that night and I smoked that final cigarette on my way home-the next morning I woke up a non-smoker. Of course, out of habit, the thought of a cigarette popped into my head the 1st 2-3 weeks now & then, especially with certain triggers (waking up, meal time, driving, talking on the phone), but when that happened I would take a deep breath & think in my head what I learned from the book, "Cigarettes do absolutely nothing for you" and POOF, the thought left my mind. Three weeks later, at a family gathering I hugged my brother in law & instantly pushed him away, saying "Ugh, you smell like smoke! Of course, he apologized and said, "I know- I need to quit smoking"- I lended my book to him that day & by the end of the week he quit just as easily as I did! We now talk to one another about how easy & non aggravating it was to stop with the book, how we don't miss it at all, how neither one of us gained any weight with quitting & how others are now envying us :D
Since then, I have purchased 3 more audio books and gave them as gifts to my mom & two of my friends. The BEST part of using this method to quit is that the author actually WANTS YOU TO CONTINUE to SMOKE WHILE LISTENING TO IT! So, how can you go wrong? It consists of 5 CD's- about 5 1/2 hrs long in total, each one about 1 hour. You can skip tracks on it and easily find where you left off if your switching cd's too. When 1st listening, I kept thinking... Okay, when is this guy going to tell me what I have to do to quit? Not to worry, he will get there, and you will get the message.  In my opinion- TOTALLY WORTH EVERY PENNY!!!