Alot of the foods and supplements in this book I'm ...
589015
Alot of the foods and supplements in this book I'm either have an intolerance or am allergic to.  If you have any health issues you should review this with you general practitioner and allergist before starting this.  Not for everybody.
2754438
GOOD BOOK I AM GOING TO USE THE RECIPES
LOTS OF GOOD INFORMATION ABOUT NUTRITION AND HEALING FOODS
 THIS BOOK DID MEET MY EXPECTATIONS
4892649
Its a very good book. Has a lot of really good information on a variety of ailments and what you should and shouldn't consume for each of those ailments. It also has a lot of information on various fruits and veggies. I really like that for each ailment or whatever there is juices to reference. Only thing I don't like is how many recipes have ingredients that are not easily acquired. Over all a good book.
2196039
Still working on my diet, but this book gave me a kick start.
4252494
Book very helpful pointing out what I was doing wrong with my diet.
4342882
This book connected a lot of dots for me, validating the nutrition patterns that I have discovered worked best for me through trial and error. It also pointed me to many supplements that I haven't tried before. It has definitely given me more appreciation for the foods that I consume, and given me reason to try new things. The book covers a very broad number of topics, and I'm gearing up to re-read it because there is so much info packed in there.
2262356
There is a little of me, I identify with a lots of this book and learning a new way to eating.
3270299
A great mixture of healthy food choices, exercise, medical advise, clothing advise, makeup advise....all around a great read and a lot to enjoy.
3437888
I was interested in this diet because people at work were talking about it. I thought at first they were talking about the Atkins diet. Im not a big meat eater so I was very skeptical at first. Im going to give it a try focusing on getting most of my fat from the fattier fishes, oils, nuts and avocados. I love coconut oil and cheeses so many to the recipes really caught my attention.
2995029
It makes sense. There is so much information about how we can heal our own bodies by choosing the right foods and supplements. Thank you! I am a fan!
902092
I like this book a lot. It has a lot of really great and easy to understand nutrition information. She explains things in a sassy, no nonsense kind of way that makes it interesting. Not sure how I feel yet about all the information in the book. I still am doing my research, but it's a good start to getting well informed about my health and diet.
2433477
I am always looking to improve my diet. I learned many things about the foods presented in this book. This book is an excellent choice for the person looking for that extra dietary edge.
3843166
Well the book have so many food to offer to be healthy. I just remember it and try to eat as healthy as possible. I encourage myself to eat  more berries, and greens. I still need to eat red meat which the book covers.
3748140
I HAVE BEEN HEARING ABOUT THE MODIFIED INGREDIENTS IN FOODS AND FOUND THIS BOOK WONDERFUL.  THE REFERENCES TO COMPANIES TO LOOK FOR THAT ARE NOT DOING THIS WILL BE MY APPROACH SEEING HOW MOST OF THEM ARE USING MODIFIED MATTER.
3109585
This book has made me look at food and the other issues you may have that effect why and what we eat. I started looking at a  broader array of foods that are out there, and started eliminating some of the really unhealthy items that I see I was consuming for emotional reason, not nutritional needs. It's a cook book with feelings.
252479
I thought the information was very interesting and informative. I have made a lot of changes in my diet since reading this book. Hopefully I will continue to stick with healthier eating!
2480923
I love love love this book! It's has a lot of really GREAT information on foods that help your body. Go ahead....buy it! You'll be glad you did. :D