but already feeling better! Takes time to learn the moves and the ...
592551
Just starting out, so only using one section evey other day or so, but already feeling better!  Takes time to learn the moves and the order, so I did end up watching more than doing at the beginninging. Getting the hang of it now and am able to keep up (not able to actually do all the moves yet, but improving!!) most of the time.  I have severe vertigo and exercise, beyond walking with a walking stick, is super challenging.  These moves made me quite sick at first, but I am slowly acclimating to the movements and really enjoying them!!  If I'm too dizzy I take a pass, but always wake up hopeful that I can exercise because it feels so good!!
1321984
One month into it,  I can see changes already.  I thought half an hour wouldn't be enough but it's tough enough you feel sore.  But perfecting amount of time, exactly what i wanted to make sure i do some exercise every day.  I'm not too beat to feel like skipping a day.
4190513
Ive been using this video on and off for 1 month now. 3 days after I started my boyfriend noticed a difference! I am feeling more confident each and everytime I use the video! This is one of the FIRST videos I've been excited about. I FINALLY look forward to my workout!
1128487
I am really enjoying do Hip Hop Abs! It's been 2 weeks and I already feel better!
4483895
I've got a bad back and also hate stretching exercises (which is part of my problem!). This book made the process simple to follow, and easy to appreciate the benefits. Also, I quite enjoyed them! Maybe my game will improve now...
583049
My workout feels easier and the shorts halved my recovery time!
4833683
I don't know what it is about these workouts, but they are fun!  I think it is because you can feel them working as you are doing it.  I have only been using these for a week, and I am finding that I look forward to them.  I will probably purchase additional videos soon!  I have tried every workout you can think of, including Bar Method, and for some reason these just feel so much better and like they work faster.  The only negative is that the ball that came with this set is very flimsy and was not usable after the first time I used it.  The ball is made of a material that smells so bad, that I was actually happy to throw it away.  I won't take away a star for this, though, because I am loving the workout!
4173695
Susan Cain finally helped me understand that all of my little quirks are NORMAL, and that I am not crazy!  I feel so much better!
40708
Even tho its early, I have lost a lot of weight in a very short period of time.
I feel better too and have more energy.
3537251
I feel the difference, my legs are looking better. Thanks
4136743
I am someone who does not like to exercise and seems to buy lots of exercise equipment that turn into coat racks.  I decided to add this to my collection and lo and behold, I actually use this everyday while watching TV!  It works great-but I do have to say that the first week or so until you get used to it, it kind of hurts your sides/stomach area because it is weighted.  But this is the first product I have actually stuck with and it makes me feel young again hula hooping!  Everyone who comes to my house wants to try it out!  After about 2 months of using each day for 15 -30 mins, I started to feel my pants fitting not quite as tight as my core has started to tighten up.  Plus-it doesn't take up any room-I just store it behind our sofa or under the bed.
3702078
I am still not quite juggling, but I am not only much closer, but I am feeling far more confident than before.
4877515
Just arrived, tried some chops and i felt the difference! Great feeling of rebounding with the sticks!  Recomended for daily practice 100%!
1197594
I am still getting used to the moves, but it seems to be instructive.  I am hoping it will help me with my health issues.
3802656
As a horrible dancer I was afraid to buy this but after reading reviews I went for it. After the first time or two I left feeling discouraged because I suck at dancing!! But I made myself continue and now I am seeing the scale going down!! I am loving the dance moves and getting better at them every day. I even have to Zumba songs stuck in my head all day at work. So much fun and I look forward to it every morning when I wake up before work! Love it
4226083
I LOVE this workout and have never felt better.  I don't get to all the exercises in the 20 minutes, but I just set the timer and get to work.  When the timer goes off, I stop.  My core has never felt better and it's helped me immensely in my voice class (yes, breath support!).  I combine this w/ walking 5 days a week for 20 minutes and I'm in the best shape of my life (at 52)!
2861901
I was surprised at how easy these exercises are and how quickly the results are felt. I'm sleeping better and feel I have better balance since starting the program. At 81, I cannot do a regular exercise program but this is one program I can do and can stick with it.

It's about time someone thought of the older population and our need to remain safe in our homes.