this workout is really work for me!
579806
this workout is really work for me! just two or three weeks my belly is flat. I tried so many diets, so many different workout, but my "swimming belt" belly never go away. Now I am happy to see my waist again.

but my butterfly shoulder does not change a lot. it improved some, but so far, I still did not see my lean, long arm. do not know what is wrong.
3876889
I'm into my third week with this system and it does not disappoint!  I think that I probably wasn't quite fit enough to take this on, but I've pushed through the first few weeks and am quite happy with how things are going and how I am feeling.  Make no mistake, this series of workouts kicks your butt.  But, hey, mine needed kicking and a fair amount of work to get back into shape.

Two children down the road, I found myself struggling with weight and just feeling very out of shape.  One likes to think that chasing two youngsters around keeps you fit, but it just isn't enough for me.  Add to that the fact that I've stopped working for a while and the pounds added on and I felt myself becoming more and more lazy!

No more excuses here!  Once you start making the effort for this program, you find yourself watching what you eat because no one wants to work this hard only to waste the effort with empty calories!  If you are serious about getting fit, this is the workout to try!
3346231
I've always hated exercise, but I was surprised to find that I actually enjoy this video. It's a great workout, and I can feel myself getting a little stronger each time I do it. I liked it so much I just purchased another one of Kathy's videos.
I really like Kathy, although her crew gets a little annoying- some of them are just a little too perky, but I expected that. All of the "uh-huhs" and "oh yeahs" get on my nerves, but I've started blocking them out and concentrating on the moves.
I can't believe I'm saying this, but I actually look forward to getting up in the morning and doing this workout. I do work up a sweat, but after the cool-down stretch, I'm relaxed and ready to start my day. Who would've thought?!
2277303
I consider myself in fairly good shape but I still found myself sweating and working more than I expected with this video.  Since she also uses weights for much of it, I alternate each day with another of Leslie's walking videos for the two mile walk.  I am new to her videos but really like them and also her style of teaching.  This one does have a lot of knee moves which are a little hard for me as I have an issue with one knee, but I just skip the moves that hurt too much and continue with the rest.  I'm very happy I found this and definitely plan to continue the exercises.
3248104
I am a very slender woman. I am intimidated by most workout, since I have the "I'm too weak" mentality. The thought of an hour long class embarasses me, as most times I would give up mid-way through. Most days I feel fatigued and low energy. I bought the 30 shred video, since my other slender friend said it gave her so much strength. I am so happy I gave it a shot. Day to day, I can feel myself getting stronger. It is a tough workout, but the 20 mins is doable. And Jillian is patient and coaches you through every move so you don't injure yourself. Each day, I push myself a little bit more, and I can feel my stamina grow with each session I have! I feel my body tightening and toning. Jillian has changed my life for the better. If I can do it, any one can do it =)
2310134
This is a hard workout,but definitely worth it! I've been using it for 2 weeks now and I'm already seeing GREAT results!
1047428
I live it. It took me two months to get used to his workout. I was a beginner, I started with 3 pounds and now I am lifting 10 pounds. I have never gotten am injury. And I usually work out every other day. Didn't loose lot of weight, just 3/4 pounds, but  I am in great shape, have a toned body. I was not overweight though, just had a flabby belly, which has shrunk, but still needs more work, because I have a sweet tooth. It is a complete body work out with intense cardio in the end. Exercises are very wisely selected. I will give it 5 stars. If I ban sugar and some white starch in my diet, I can look like a movie star with this workout. I think I am v close though :-)
4407744
I am totally obsessing over doing the essentric workouts, they are seriously changing my muscles , and the calm manner in which she instructs is so nice , I can listen to her everday for an hour and not get sick of her , which Is saying a lot I think. this one is my newest acquisition and I love it, the only caution I would share is when she is doing the leg work and she wants you to stretch your knees with your hands in the pli position , I was not ready to be stretched that much, so a little soreness , I might not use my hands from now on and just stretch the best I can. other than that , I am so excited to workout now, its wonderful to actually see results in 3 weeks, though I do workout for an hour 5 days a week, and I do watch my diet very closely.  it will make you stronger , my whole core is getting tight and stronger, so is my back which is super good, and my frozen shoulder is just about healed up , and I know these essentric dvd's have been the answer. edited on oct 15 2016  i haven't used this workout for a long time and pulled it out 2 days ago the day after i did the workout my arms are sore, especially my triceps, and my whole abdomen is a little sore, also my lower back is feeling a little tight, i have been using essentrics only for 2 weeks and i have been using the total body , body sculpting and this one really is harder if you put out the effort of stretching your muscle's outward, as much as you can. i am only interested in the toning benefits mainly.
469628
I am impressed with this workout! Granted, I have only done the 1st trimester workouts, but I am truly impressed! I am a FIRM believer, so to speak, but even with the modifications, I really wanted something made for ME during the next nine months!

GOOD THINGS TO SAY: Lindsay is sweet and cheerful and totally NOT ANNOYING- which is a HUGE requirement for my workout DVDs! The workouts are actually WORKOUTS- they are great! Even the yoga is both relaxing and does some gentle toning! It's nice to have OPTIONS- I get so bored, so it's nice to change it up sometimes! Plus Lindsay is always throwing out little reminders to watch your Exertion Rate, which is great to help you remember to stay aware of it!

NOT SO GOOD THINGS TO SAY: I feel like she goes a little bit fast in some segments, particularly the lunges, but I just go at my own pace and don't keep up with her. Her form is *almost* perfect- she can be a bit bouncy with her rows, but as long as you are aware of that, you can be careful not to bounce so much. Lastly, if I were a beginner, I think I would have preferred to have more modifications demonstrated- maybe even have someone with her to do the beginner workout. Lindsay does show quite a few modifications, but I think more would be even better for beginners who are new to working out.

Overall, I strongly recommend this workout to pregnant women. I think beginners should be careful not to overdo it, pay attention to the modifications she shows you, and watch your exertion level. If you are already into interval training, this is the workout for you!
956828
I was skeptical when I started this workout, but I have been doing it consistently for 5 weeks and have lost 8 lbs and really toned my muscles. I would recommend this workout for anyone who wants to get in shape. It is quick and easy to do for any level. I am definitely going to try her other videos and keep working!
4201218
I love this workout! I am a busy Mom and this is something I can do in 25 minutes and see results!
2158483
I don't usually leave reviews but the reviews were what got me to buy this new workout. Before T25 I was dedicated to Insanity but those workouts were too long. I noticed after 1 week of Insanity that I would catch myself fast forwarding through the 30 second breaks (because i did not need them). When T25 claimed that it is only "25 minutes a day" I was skeptical at first because Insanity claimed to have a certain time limit, which was not the case. Also, I though to myself, 25 minutes a day? In my head that meant that there would be maybe 3 breaks and 2 stretch routines, making the real workout to be about 15 mins more or less. When I bought this new workout, I was very IMPRESSED that it was actually 25 mins of working out, NO BREAKS NO STRETCHES! It made me work harder than Insanity in my opinion and its only 25 mins. When I do the workouts in T25 I put a cover over my television where the time stamp is so that I would not know how much time I have left, that way I can give the workout all I've got. From time to time I would catch myself wanting to know how much time I have left, so I would remove the time cover and I would pleasantly surprised at how much time flew buy.

Think about it. The work out takes less time than watching children shows like "Spongebob Square Pants" Which is a 30 min segment. You can't beat 25 mins a day. Another great aspect of this workout if that Shaun T. is only asking you to workout for 5 days a week; therefore, Saturday and Sunday you do not have to workout. If you want faster results then you have a choice to do a random workout for Saturday and Sunday. I usually workout on Saturday's and Sunday's because I know that I can fit it into my schedule and the workouts only become easier and easier. Don't worry though because he has another cycle of workouts that challenge you even more than the first cycle. If you feel like the workouts are getting too easy, just go to his more advance workout cycles and see if you can keep up, if not, you know that you need to spend a little bit more time in the first cycle.

Hope fully I helped you make a life changing decision. This workout is worth the time and money.
2237727
Combined with free weights, I get a great workout!
464650
I really like this work out! I am at 32 weeks and have been doing it for a about a month and the difficulty is just right for getting the cardio without pushing yourself too hard. I love the Christian music to move to. The cardio steps are a little difficult to follow, but as long as it keeps me moving, that's all that matters!
3002069
I love this workout dvd. I have been trying to tone up a lose weight for a year and I have successfully completed workout one. I can already feel a difference. I just started the second workout out and not only did I feel like I got a decent work out but it was fun and the music was enjoyable. I am so satisfied with this purchase!!!! I would recommend this to anyone who is trying to get back into better habits!
231452
I love this video - but it took awhile. Like other reviewers have said, it's not an easy work out, but it is sooooooo worth it! I have years of experience of doing cardio in my living room (mainly The Firm series) and what makes a good workout is good vocal instruction and good camera work so you can see what  your supposed to be doing. The steps in this video are FUN but they're tough to follow and hard to learn, especially when the camera goes wonky when she's just begun a new move. So Exasperating! It took forEVER for me to get it, but I did. I really like that it's only 30 minutes with the option of the short toning extras. I highly recommend this video and it's companion - Shape: Your Abs and do the schedule they recommend. I haven't used this video on a regular basis for about a year but I am two weeks into a new workout which means I'm doing Shape Your Butt...  for the 3rd time (you switch off - one day Abs next day Butt, next day you rest, then repeat)  and I am already feeling results - my butt and my thighs are feeling firmer! Rapid results are what I need to keep me motivated and this workout delivers!
3213991
I've been working out to this DVD 4 days a week for about 3 weeks and I have seen some great results! I have lost 8lbs and have started to see some muscles "coming back to life", which is very encouraging. I must agree with some of the other reviews, that the first workout is very tough! It is a fast-paced, higher impact cardio interval workout, and I had a lot of trouble with it at the start. It's taken me almost a month, but now I can almost finish it! The fact that I made this progress must mean the workouts are doing something. The other 2 workouts on the DVD are not unreasonable, I definitely look forward to them after that first one. Warning: There are many swats squeezed into these workouts, your glutes will feel the burn!

I would recommend this DVD to a person who is used to regular exercise and can jump right into it. I am a beginner and I struggle to keep up, though I'm improving through persistence. It's okay to not finish a workout the first few times. Your patience will be rewarded. The instructors are very motivating, and what's nice to see is that by the workout's end, they are sweating right along with you!

This DVD workout will hit every muscle group, via its variety. It is a great tool if you cannot go to the gym and have limited time, but still want a workout that combines strength and cardio.