how many calories does a tennis player burn?
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The average male burns 425 calories in an hour of doubles and 600 calories an hour playing singles. But, partner or not, you'll probably consume more calories in three hours of tennis a week than you would during the same amount of golfing or light weightlifting.
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Most beginner table tennis players burn anywhere between 200 – 350 calories per hour. If you are an advanced level player, you might even do a few fancy footwork while playing which can burn up to 500 calories per hour.
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The average person burns 500-700 calories per hour in a recreational soccer game and 715-950 calories per hour in a competitive one.
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The average person burns 475-525 calories per hour playing a social game of badminton. With a competitive game, they will burn 500-675 calories per hour. The number of calories burned depends on your weight and the intensity of your level of play.
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Netball is a great way to keep fit On average a player can burn 450 calories during each 60 minute game. Netball is great for building leg, upper body and core strength, while your flexibility will undoubtedly increase the more you play.
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A Moderate Calorie Burn According to Harvard Health Publications, people who weigh 155 and 185 pounds burn about 260 and 311 calories, respectively, during 30 minutes of playing soccer.
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How many calories you'll actually burn depends on how hard you actually work, regardless of whether you're cycling outdoors or on a stationary trainer. That same 155-pound person can burn anywhere from 281 calories cycling at a leisurely rate outdoors for 60 minutes to burning 844 calories racing outdoors.
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On average, an NBA player (if you include shooting, running, dribbling, jumping, and passing) can lose between 900 and 1,000 calories per game if they play 20 minutes.
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Calories Burned Playing Soccer | Calculator & Formula. The average person burns 500-700 calories per hour in a recreational soccer game and 715-950 calories per hour in a competitive one.
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The formula to use is: METs x 3.5 x (your body weight in kilograms) / 200 = calories burned per minute. For example, say you weigh 160 pounds (approximately 73 kg) and you play singles tennis, which has a MET value of 8. The formula would work as follows: 8 x 3.5 x 73 / 200 = 10.2 calories per minute.
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HOW MANY CALORIES DO I BURN DURING A CLASS? It is estimated that you can burn between 600-1200 calories in a 60-75 minute heated workout. The number of calories each person burns will vary based on age, weight, gender, and the intensity of the workout.
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Studies suggest that a person can burn anywhere from 120 to 178 calories by playing half an hour game of competitive volleyball, while a less competitive game may help you burn somewhere between 90 to 133 calories, depending on the person's weight.
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How Many Calories Can You Burn In 10 Rounds Workouts? You can expect to burn around 400-500 calories during the boxing portions.
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A 200-pound person playing full contact burns about 438 calories per 30 minutes. If you weigh less, you burn fewer calories and if you weigh more, you burn more. For example, a 150-pound player burns 328 calories and a 220-pound player burns 482 calories in the same 30 minutes.
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Kern's lab measures how much energy people expend playing VR games, for the Virtual Reality Institute of Health and Exercise. The institute likens working out with Beat Saber to playing tennis, and it estimates that players burn 6 to 8 calories per minute.
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02/6Burns calories and fat Volleyball is a great calorie-burning sport. Studies suggest that a person can burn anywhere from 120 to 178 calories by playing half an hour game of competitive volleyball, while a less competitive game may help you burn somewhere between 90 to 133 calories, depending on the person's weight.
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Burn Calories Playing soccer game burns about 260 calories in just half an hour for a 155-pound person. To lose weight, you have to burn more calories than you consume. To be more exact, you have to burn 3,500 calories to lose 1 pound of fat.