how many calories do you burn using a push mower?
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The average person burns 350-450 calories per hour pushing a lawn mower. Riding a mower burns 175-225 calories per hour. The number of calories burned mowing the lawn will depend on your weight and the intensity of your lawn mowing activities.
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Your exact burn rate depends, of course, on your size and the rigor with which you approach the exercise. But, for the average 180-pound man for whom it takes five minutes to complete the 100 push-ups (that's 20 push-ups per minute — a rather modest pace), the effort only expends 34 calories.
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Research has been able to determinate. And approximate burn rate for resistance exercises a 77 kilogram or 170-pound male or smooth. As an example, 20 push-ups in a one-minute burn around 9.5 calories.
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Golf Range or Miniature Golf NutriStrategy states that a 155-lb. person will burn approximately 211 calories per hour hitting golf balls at the range or playing miniature golf.
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They found that pushing the stroller with two hands increases the amount of calories burned by about 5 percent, pushing with one hand increases it by about 6 percent, and the push-and-chase method increases it by about 8 percent.
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Shoveling snow: 400-600 calories per hour. Heavy yard work (landscaping, moving rocks, hauling dirt): 400-600 calories per hour. Raking and bagging leaves: 350-450 calories per hour. Gardening: pulling weeds, planting flowers, etc.: 200-400 calories per hour.
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18 Holes Carrying Clubs At 125 pounds, playing the full course while dragging along your golf bag uses up 990 calories. But if you're at 155 pounds, you'll shave away 1,230 calories. Being at a weight of 185 pounds means that you can burn as much as 1,465 calories while playing the full course and carrying your clubs.
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The calories burned, for an average male, weighing 190 pounds (86 kg) is 151 Calories, in 30 minutes of trimming shrubs or trees, power cutter, using leaf blower, edge, moderate effort.
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A half-hour of raking the lawn uses up 120 calories if you weigh 125 pounds and 178 calories if you weigh 200 pounds. Bag the leaves, too, and you'll double the calories you burn per session.
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The traditional walk-behind push mower is powered by sweat. Push mowers require the operator to move the mower forward with no help from technology. Today, self-propelled mowers take the labor out of mowing your yard. With easy-to-use controls and a transmission that powers the drive wheels, you can effortlessly mow.
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For better understanding, if a 180-pound man performs 100 push ups in 5 minutes, he will burn approximately 34 calories. Taking into account the fact that not everybody can perform push ups for 5 minutes at a time, the amount of burned calories per training session will be even lower.
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150 calories per hour-long stroller walk Pushing a stroller burns close to 150 calories per hour.
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An average-sized man walking and carrying his clubs for 18 holes will burn 1,442 calories total.
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Shoveling snow: 400-600 calories per hour. Heavy yard work (landscaping, moving rocks, hauling dirt): 400-600 calories per hour. Raking and bagging leaves: 350-450 calories per hour.
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Digging or laying sod for an hour burns up 340 calories!
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Take sled pushing for instance - in just three minutes of work it's possible to burn up to 250 calories!
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A basic gas-powered push mower is a great tool for small yards. The mowers available from Bolens don't offer many bells and whistles, but they will cut your grass. One of the available models also gives you the option of mulching the clippings as you mow.