are you anxious avoidant or secure?
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Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.
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But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.
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In fact, people who are shy may view this condition as a positive quality, whereas a person with social anxiety disorder would not describe their condition positively. People with social anxiety experience fear, anxiety, stress, embarrassment, and humiliation on a daily basis.
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['secure.', 'anxious-insecure.', 'anxious-avoidant.', 'disorganized.']
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There are three distinct types of attachment style: secure, anxious, and avoidant. Securely attached people generally had a healthy childhood and are better at approaching intimate relationships. Anxious and avoidant people find intimacy more of a struggle.
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People who suffer from anxiety disorders typically struggle with difficult symptoms such as agitation, feeling "uptight," worry, and apprehension on a daily basis. These disturbing symptoms can become so severe that they interfere with normal daily activities.
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Occasional anxiety is OK. But anxiety disorders are different. They're a group of mental illnesses that cause constant and overwhelming anxiety and fear. The excessive anxiety can make you avoid work, school, family get-togethers, and other social situations that might trigger or worsen your symptoms.
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Home is that person that makes you feel secure. That person who simplistically eases every worry because they're standing next to you. The person that reminds you, whatever it is you are going through, you aren't going through it alone. That person that gives you something to want to come back to.
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The moment you realize how nervous that person makes you feel. Nervousness is the way our minds tell us someone means a lot to us. ... It's when we feel a need to protect and hold on to another that we have found someone worth keeping around -- someone we care about as much as we care about ourselves.
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Certain temperaments, which are more prone to anxiety disorders than others are. Family history, including blood relatives who have problems with anxiety or an anxiety disorder, indicating that those traits could be inherited. Environmental issues, such as experiencing some type of disaster that involves separation.
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Nervousness is the way our minds tell us someone means a lot to us. Human beings develop a clear understanding of the dangers of life, the inevitable loss and the disappointment. When we find someone who always manages to make us nervous, it's a clear sign we find keeping him or her around extremely important.
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Excessive worry or ongoing fear or anxiety is harmful when it becomes so irrational that you can't focus on reality or think clearly. People with high anxiety have difficulty shaking their worries. When that happens, they may experience actual physical symptoms.
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While both anxiety and intuition can create an unsettled feeling, anxiety will likely lead to more uncertainty — while instincts will feel more concrete. ... A gut instinct may steer you away from an unsafe situation, but anxiety might steer you away from most situations.
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With panic attacks, many experts believe that intelligence may play a role: research from 2012 shows a positive link between anxiety and higher intelligence. This doesn't mean for sure that being intelligent causes you to be anxious, but panic attacks might happen more often in people that "live inside their head".
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Another reason you might feel anxious or nervous around someone is because you feel particularly intimidated by them. You might feel intimidated because they have a big influence, you might be intimidated by sheer skill or even size.
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Being vulnerable means being in control of yourself, not being in control of the relationship. Yes, it can feel safer to be with a man (or woman) you think you can control. You can avoid having to experience awkward situations, disagreements, and hurt feelings.
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Stress, anxiety and fear stalk organizational corridors Although emotional and physical responses are similar in all three states, there are subtle and not-so-subtle differences between feeling stressed, becoming anxious, panicking, and becoming frozen by fear.