what are 4 long term effects of not being physically active?
241590
Coronary Heart Disease, strokes, high blood pressure, breathlessness, flabby body, little energy, stiff joints, osteoporosis, poor posture, overweight. Lack of energy for your sexual relationship; lack of energy for your children and grandchildren; a poor role model.
1315644
['muscle fatigue or weakness.', 'poor range of motion.', 'age.']
38163
['Chronic exertional compartment syndrome.', 'Chronic fatigue syndrome.', 'Claudication.', 'Dermatomyositis.', 'Dystonia.', 'Fibromyalgia.', 'Hypothyroidism (underactive thyroid)', 'Influenza (flu) and other viral illness (influenza-like illness)']
28663
['Low Energy Levels. Calories are units of energy your body uses to function. ... ', 'Hair Loss. Losing hair can be very distressing. ... ', 'Constant Hunger. ... ', 'Inability to Get Pregnant. ... ', 'Sleep Issues. ... ', 'Irritability. ... ', 'Feeling Cold All the Time. ... ', 'Constipation.']
1121186
['Increased risk of gum disease and tooth loss.', 'Wounds taking longer to heal.', 'Decreased immune system function.', 'Increased risk of type 2 diabetes.', 'Decreased sense of smell and taste.', 'Premature aging of the skin.', 'Bad breath and stained teeth.']
173310
['Fatigue. ... ', 'Walking (Gait) Difficulties. ... ', 'Numbness or Tingling. ... ', 'Spasticity. ... ', 'Weakness. ... ', 'Vision Problems. ... ', 'Dizziness and Vertigo. ... ', 'Bladder Problems.']
1235935
['Vacuum.', 'Temperature.', 'Radiation.', 'Motion sickness.', 'Bone and muscle deterioration.', 'Fluid redistribution.', 'Disruption of senses.', 'Additional physiological effects.']
816135
['Infertility. One possible side effect that may not go away is infertility. ... ', 'Osteopenia and osteoporosis. ... ', 'Heart damage. ... ', 'Leukemia.']
612720
['A higher level of body fat, especially around the waist.', 'Anxiety and depression.', 'Decreased sexual function and interest.', 'Fatigue.', 'Feelings of being isolated from other people.', 'Greater sensitivity to heat and cold.', 'Less muscle (lean body mass)']
255084
['cancer.', 'high blood pressure.', 'arthritis.', 'depression.', 'heart problems.']
407315
['osteoporosis and bone fractures.', 'infertility.', 'developmental problems.', 'a weakened immune system.', 'malnutrition.', 'increased risk of surgical complications.', 'anemia.', 'chronic fatigue.']
709149
['Autoimmune diseases. ... ', 'Cancer. ... ', 'Compression/trauma. ... ', 'Diabetes. ... ', 'Drug side effects and toxic substances. ... ', 'Motor neuron diseases. ... ', 'Nutritional deficiencies. ... ', 'Infectious disease.']
887173
['Increased or decreased heart rate.', 'Muscle control difficulties.', 'Lowering inhibitions.', 'Short-term memory loss.', 'Heightened emotions of sadness, anxiety or fear.', 'Lack of concentration.', 'Respiratory problems.']
123997
['Physical Activity and Nutrition.', 'Overweight and Obesity.', 'Tobacco.', 'Substance Abuse.', 'HIV/AIDS.', 'Mental Health.', 'Injury and Violence.', 'Environmental Quality.']
948007
['Obesity.', 'Heart problem.', 'Addiction towards junk food.', 'Decreases bone and tooth strength.', 'Constipation and irritation.', 'Risk of diabetes.', 'Mood swings.', 'Artery blockage.']
775149
['Signs of inattention, impulsivity and poor short-term memory, leading to behavioural and learning difficulties.', 'Obesity (on the rise in young children) due to a lack of physical exercise.']
318448
['High blood pressure.', 'High cholesterol.', 'Smoking.', 'Obesity.', 'Physical inactivity.']