what does it mean when you have no dreams at night?
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"They usually have insomnia and feel like their sleep quality is poor overall. In their case, a lack of dreaming is more of a consequence of overall poor sleep." And if you're not dreaming because you're not getting quality REM sleep, that's where other health issues come into play.
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What is the difference between nightmares and night terrors? Which is worst? Nightmares are bad dreams that take place during REM sleep; can be terrifying. Night terrors is a rare disorder that's most common in children; state of panic experienced while sound asleep.
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For some, behind dreams there are untouched emotions, begging for attention. ... That's where dreams come into play. When you're alone in bed, your inner thoughts can break free. If you have a sex dream, it could mean you're looking for some external desires or answers to a current or potential relationship.
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Nightmares, or bad dreams, are a type of dream that causes you to feel anxiety, fear or terror. Typically, a person will wake up during or just after having a nightmare and he or she will be able to remember all or part of the bad dream clearly.
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A dream where you cannot walk means that you have a fear that something fundamental in your life is off. That there is some factor that is very basic that is keeping you from your goal. ... It is literally a dream about the fear of not being able to stand on your own two feet and support yourself and your goals.
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Generally, if you are not part of the dream, it means you want to observe the change which you want to see or you don't want to be part of it because you are not aware that it will be right to do so. Anyways, its a dream, which you will not able to control.
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Sleep disorders Sleeping issues that cause a lack of sleep, such as insomnia and narcolepsy, can increase one's risk of experiencing vivid dreams. Changes to your sleep schedule, such as flying overseas (and going to sleep at a different time) or getting less sleep than usual, can also increase this risk.
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Discover in our dictionary of dreams what it means to dream about losing friends. ... If you are losing them, you may feel excluded in real life, that you do not really fit with your friends and that you are experiencing changes in your personality that are moving away from them.
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In most cases these dreams mean that you are very tired or under pressure. Also, these dreams may be related to asthma and other respiratory problems in your waking life. Dreams about not being able to breathe are usually reminding you that you should find time for rest and relaxation.
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The transistional changes that occur during the stages of sleep, and the shift from being concious into being sub-conscious means we don't remember falling asleep. Short term memory damage to the brain is why some people cannot remember anything recent but their long term memories are intact.
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Not getting enough sleep can lead to diminished brain performance and, in the long term, greater risk of health conditions. These include heart disease, stroke, and diabetes. Aim to get seven to eight hours of sleep every night. To help you sleep well, practice good sleep hygiene.
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To dream of missing an object that you can't find may represent feelings of being disconnected from some area of your life. ... To dream of a person going missing may reflect feelings of feelings about people abandoning you. Feeling that you've lost in some way. Fear of losing something important for good.
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While dreaming is normal, there can be some abnormal parts of dreaming that interfere with sleep or overall mental health. For example, if you experience vivid dreams immediately after you have fallen asleep, it could be a sign of a sleep condition called narcolepsy.
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Fainting represents a sudden loss of consciousness that often ends in a fall. Dreams about fainting often indicate that you are harboring some strong emotions you don't want to deal with or that you don't want to confront some situation in your life. ...
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Darkness can represent ignorance, irresponsibility, wickedness, death and fear of the unknown. ... Seeing someone in the dark means that you should remain calm in conflict. Dreaming that you are lost in the dark suggests feelings of despair, depression and uncertainty.
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What is Sleep Paralysis? Sleep paralysis is a condition identified by a brief loss of muscle control, known as atonia1, that happens just after falling asleep or waking up. In addition to atonia, people often have hallucinations during episodes of sleep paralysis.
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While sleep apnea can reduce the number of dreams a person has at night, it doesn't eliminate all dreaming. People with moderate sleep apnea may be prone to having more nightmares than the rest of the population. These nightmares can often be more vivid than those experienced by normal sleepers.