is lactose intolerance the same as dairy intolerance?
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Lactose intolerance is not the same as a milk or dairy allergy. Food allergies are caused by your immune system reacting to a certain type of food.
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If you became lactose intolerant because of an illness, most likely you will not be lactose intolerant forever. If you were born with lactose intolerance or you are having more trouble digesting milk products than you did when you were younger, it's possible that you may always have some degree of lactose intolerance.
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Like yogurt, which is made from fermented milk, kefir contains lots of bacteria that aid lactose digestion. Yogurt doesn't produce symptoms of lactose intolerance because these bacteria help digest the lactose. However, kefir has a broader range of nutrients than does yogurt, he says.
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Camel milk contains less lactose than cow's milk, making it more tolerable for many people with lactose intolerance. One study in 25 people with this condition found that only 2 participants had a mild reaction to roughly 1 cup (250 ml) of camel milk, while the rest were unaffected ( 6 , 7 ).
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Consuming milk and dairy products may result in bloating, flatulence, or diarrhea. Tolerance levels depend on the individual. One person may be able to tolerate aged dairy with low levels of lactose, such as yogurt and hard cheeses, while others experience a reaction to even a small amount of dairy produce.
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All antihistamine tablets sold in the UK contain lactose. People who are severely allergic to milk or are lactose intolerant may find this can cause problems. Although pharmaceutical-grade lactose should be free from cows' milk protein, some people still experience symptoms.
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While there is no cure for lactose intolerance the natural enzyme in beano® + Dairy Defense™ can help break down lactose preventing digestive disturbances.
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Lactase persistence, the ability to drink milk as an adult and the opposite of lactose intolerance, is a trait that arose in humans as a direct result of our domestication of other mammals. Lactose is the main carbohydrate (disaccharide sugar) in animal milk, including humans, cows, sheep, camels, horses, and dogs.
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Regular milk contains the milk sugar lactose, while lactose-free milk does not. Commercial milk producers add lactase, an enzyme that breaks down lactose, to lactose-free milk so that you can drink it without experiencing gastrointestinal symptoms. ... And lactose-milk also has a different shelf life than regular milk.
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The main difference is that lactose-free products are made from real dairy, while dairy-free products contain no dairy at all. ... Dairy-free products include soy milk, almond milk, and coconut milk.
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Goats' milk is not recommended for anyone who has been diagnosed with lactose intolerance. However, goats' milk typically contains slightly less lactose (the natural sugar found in milk and other dairy foods) than cows' milk,8 and the amount of lactose people can tolerate varies.
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Aren't Most Felines Lactose Intolerant? Standard cow milk has much more lactose and casein than many dairy-loving kitties can digest. “Most adult mammals have at least some degree of lactose intolerance — and cats are no exception,” explains Dr. Heinze.
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Lactose intolerance is a common GI complaint in adults. Although initially considered a “disorder”, most now consider it normal. That is, normal adults loose the ability to digest lactose. It is actually a genetic variant that allows adults to continue to produce lactase, the enzyme which breaks down lactose.
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Lactose intolerance is caused by not having enough of the enzyme lactase, which is needed to break down lactose, the sugar found in milk and other dairy products. Milk allergy is a true food allergy caused by an allergic reaction to the protein in milk.
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Yes, there are different degrees of lactose intolerance. For example, some people may be symptomatic after drinking1/2 cup of milk, while others may only get symptoms when they drink 1 cup. Other people may have difficulty drinking even less than 1/2 cup of milk.
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Lactose intolerance and cow's milk allergy often get mixed up. Lactose intolerance is caused by a lack of an enzyme that helps you to digest the sugar in milk. Cow's milk allergy, on the other hand, is an adverse immune reaction to proteins found in milk.
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Lactose intolerance occurs when your small intestine doesn't produce enough of an enzyme (lactase) to digest milk sugar (lactose). Normally, lactase turns milk sugar into two simple sugars — glucose and galactose — which are absorbed into the bloodstream through the intestinal lining.