can i put coconut oil in my bath?
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Add a generous scoop of coconut oil to a bath to (literally) soak in its moisturizing benefits. Make bath time even better by throwing in some Epsom salts (they help soothe muscles and beat bloating) and your favorite essential oils.
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Not only will it whiten your skin, but it can also help you get rid of underarm odour. ... Massage coconut oil into the skin of your underarms for about 10 to 15 minutes before taking a bath. Also, coconut is a natural deodorant.
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Essential oils can be safely added to any vegetable oil, properly diluted, if thoroughly mixed. ... However, once added to the bath, and because oil and water don't mix, the carrier/essential oil will not disperse throughout the water. Instead, it will float on the surface and cling to the sides of the tub and your skin.
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The best time to apply is actually when your skin is still warm and damp from the shower. Use coconut oil after showers and it will sink right into your skin,” says Sonya.
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Coconut oil is a popular natural option for relieving vaginal dryness. Although there is no specific research into using coconut oil as personal lubricant, studies suggest that coconut oil is generally safe to use on the skin.
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From your face to your pubic area to your legs, you can pretty much use coconut oil in all areas as a shaving cream. The exceptions may be if you have especially oily skin on your face. ... This isn't always the case as coconut oil also has some anti-inflammatory properties against acne.
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Coconut oil is generally considered safe to apply to your skin and hair ( 14 ). However, using too much could cause a buildup of oil on your hair and scalp. This could make your hair greasy and dull, especially if you have very fine hair.
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Use coconut oil in wet hair We recommend that you use the hair oil in wet hair as a finishing, nourishing treatment after washing your hair with shampoo and conditioner. By applying the coconut oil to wet hair, the hair gets an extra moisture boost and is left soft and shiny all day.
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['Use extra virgin coconut oil to make curries and saute vegetables. ... ', 'Add a dollop of virgin coconut oil to your morning tea or coffee. ... ', 'Use coconut oil as dressing for your salads.', 'Prepare tempering for your everyday dal in extra virgin coconut oil.']
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For a quick deep conditioning hair treatment, apply your coconut oil before shampooing and conditioning your hair like you normally would. ... Then, shower and shampoo when you wake up. You might have to rinse a few times to get all of the coconut oil out, but when you do, you'll be left with silky, soft hair.
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Summary: Coconut oil is used in cooking but can also be applied to the skin or hair. It's rich in saturated fat and medium-chain fatty acids, especially lauric acid.
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Coconut oil may be placed directly on the skin for therapeutic purposes. It's used for anything from dry skin to psoriasis to dermal infections. When using it for UTIs, you may apply it liberally to the external genital area. Be careful, though: Coconut oil shouldn't be inserted into the vaginal canal.
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"For a single bath, three to 12 drops of essential oil in a tablespoon (15 ml) of carrier oil is sufficient to create a very aromatic, therapeutic bath," says Teachey, who suggests stirring the bath before climbing in to help circulate oils.
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With time its quality will very slowly deteriorate, but it will be still safe to use. As long as you can't spot any signs of spoilage, coconut oil is fine to use.
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Reality: “While coconut oil is soothing and contains lauric acid, it is never a good idea to put any oil on broken skin. It can clog the pores and irritate the skin and make the condition worse,” says Berenice Rothenberg, a certified clinical electrologist (CCE) and licensed cosmetologist practicing in New York.
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Allow the coconut oil to sink in and soften the skin. You can also use coconut oil in this way as a pre-shaving treatment and apply another cream or soap on top of it. ... You can apply additional coconut oil to your skin after shaving to keep the skin soft.
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Topical coconut oil It's generally considered safe to apply coconut oil liberally to the external skin of your vagina. If you want to use coconut oil internally, talk with your doctor beforehand. You should always do a skin patch test before applying coconut oil to your vaginal area.