can zinc make your blood pressure go up?
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Summary: Lower-than-normal zinc levels may contribute to high blood pressure (hypertension) by altering the way the kidneys handle sodium. Lower-than-normal zinc levels may contribute to high blood pressure (hypertension) by altering the way the kidneys handle sodium.
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Zinc is considered an essential trace element for humans, and zinc deficiency has been linked to adverse outcomes in kidney disease. Supplementation with zinc may improve the nutritional status of maintenance haemodialysis (MHD) patients, according to researchers in China.
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Testosterone enanthate injection (Xyosted) and other testosterone products may cause an increase in blood pressure which can increase your risk of having a heart attack or stroke that may be life-threatening. Tell your doctor if you have or have ever had high blood pressure, heart disease, a heart attack, or a stroke.
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['Stress. Emotional stress and anxiety can temporarily increase blood pressure. ... ', 'White-coat syndrome.', 'Medication. Both over-the-counter and prescription medications can impact your blood pressure. ... ', 'Activity. ... ', 'Food and drink. ... ', 'Adrenal issues. ... ', 'Pheochromocytoma.']
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Short term: Your heart beats harder and faster and your blood vessels dilate, pushing more blood into your large muscles and raising your blood pressure. Long term: Consistently elevated heart rate, blood pressure, and stress hormones can increase your odds of heart attack, stroke, and hypertension.
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Some antacids and other stomach medicines. Many of these are high in sodium, which can raise blood pressure. So be sure to read labels carefully to check for sodium content.
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A diet high in salt can cause raised blood pressure, which can increase your risk of heart disease and stroke. High blood pressure often has no symptoms, and many people who have high blood pressure don't know it.
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It is known that stress can elevate blood pressure by stimulating the nervous system to produce large amounts of vasoconstricting hormones that increase blood pressure [8,9], L-theanine may have inhibited the increase in blood pressure through its anti-stress effects on the autonomic nervous system.
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It's unclear what causes this spike in blood pressure. Some researchers believe that caffeine could block a hormone that helps keep your arteries widened. Others think that caffeine causes your adrenal glands to release more adrenaline, which causes your blood pressure to increase.
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Currently, the recommended dietary allowance (RDA) for zinc in the United States is 8 milligrams (mg) a day for women and 11 mg a day for men. The element is naturally found in many different foods, but it is also available as a dietary supplement.
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Advertisement. People use oral zinc to help treat colds, but it can decrease the effectiveness of certain drugs and cause side effects. The recommended daily amount of zinc is 8 milligrams (mg) for women and 11 mg for adult men.
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Abstract. The mineral elements sodium, potassium, calcium and magnesium play a central role in the normal regulation of blood pressure. In particular, these mineral elements have important interrelationships in the control of arterial resistance.
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Some scientific evidence suggests that certain supplements, including potassium, magnesium, and folic acid, could lower blood pressure. However, official organizations recommend lifestyle changes and, when appropriate, antihypertension medication instead. Talk to a doctor before taking any nutritional supplements.
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A review of several studies on zinc and cholesterol levels suggests that supplementing with more than 50 mg of zinc per day may lower your “good” HDL levels and not have any effect on your “bad” LDL cholesterol ( 11 , 12 , 13 ).
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Caffeine helps: Caffeinated beverages like tea or coffee may help boost your blood pressure temporarily. When your blood pressure dips suddenly, a cup of coffee or tea can get your circulation going.
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Study shows link between zinc levels and cardiac health. Summary: In addition to essential metabolic functions, the level of zinc in the body also affects the heart muscle. When oxidative stress occurs, it may be due to a shortage of zinc, which can be determined by examining the heart muscle.
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A review of 24 studies found that zinc supplements helped decrease levels of total and “bad” LDL cholesterol, as well as blood triglycerides, which could potentially aid in preventing heart disease ( 21 ).