how many calories in nature valley granola bars?
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There are 190 calories in a 2 bars serving of Nature Valley Crunchy Granola Bars - Oats 'N Honey. Calorie breakdown: 33% fat, 61% carbs, 6% protein.
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['the Earthbar. Earthbar, 1 Bar (54g) Calories: 210 •Carbs: 20g •Fat: 11g •Protein: 10g. 210.', 'Acai Bowl From Earthbar. Earthbar, 1 Bowl. Calories: 489 •Carbs: 118g •Fat: 21g •Protein: 13g. 489.', 'Acai Bowl. Earthbar, 1 Bowl. Calories: 489 •Carbs: 118g •Fat: 21g •Protein: 13g. 489.']
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Quaker Oats' popular Chewy granola bars really aren't that bad for you, largely because of their small size; they're only 24 grams, so their 100 calories and seven grams of fat, along with whole-grain rolled oats, make it a reasonable snack.
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So much for the 100-calorie portions. But these cocoa-dusted nuts are a much better choice than many of the 200-calorie “nutrition” bars that are simply vitamin-infused candy bars. They're a great option for keeping in your bag for an on-the-go snack.
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The “live” granola bars from Go Raw are about as healthy as it gets: The only ingredients are buckwheat, sunflower seeds, flax seeds, sesame seeds, raisins, and dates, and a 14-gram bar contains just 70 calories, three grams of fat, and three grams of sugar, with two grams of fiber and one gram of protein.
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Calories in Quaker Natural Granola - Oats & Honey and Nutrition Facts. FatSecret Mobile Web requires JavaScript. There are 210 calories in a 1/2 cup serving of Quaker Natural Granola - Oats & Honey.
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Detour Bars Are a Low-Calorie Protein Bar Opt for the smaller-sized Detour bar for a low-calorie snack option that still packs 15 g of protein. “Detour bars taste great and have only 150 calories and 5 grams of sugar plus 15 grams of protein and 34 grams of carbohydrates,” Janc says.
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Kalyn's Kitchen Picks: Kirkland Nut Bars. When you need something that's a carb-conscious treat, these Kirkland Nut Bars are delicious! ... The bars have 210 calories and only 7 net carbs and 6 grams of sugar, with 6 grams of protein and 7 grams of fiber. And for a healthy grab-and-go treat, they're delicious!
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DARK CHOCOLATE CHUNK. Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you've come to expect from Quaker.
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["Annie's Granola Bars. These organic bars are perfect for any occasion. ... ", 'Larabars. Larabars are great for breakfast or as a mid-afternoon snack. ... ', 'KIND Bars. ... ', 'RXBAR. ... ', 'CLIF Bars. ... ', 'Health Warrior Chia Bars. ... ', 'Simple Squares Organic Nutrition Bars. ... ', 'Zing Bars.']
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"Those energy bars have from 170 to 300 calories," Karas said. "It's a fat food, in healthy food clothing." Muffins and bagels and even the supposedly healthy cookies, Fig Newtons are packed with calories too. Fat-Free Fig Newtons actually have higher calories than the regular variety.
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The Answer is: YES According to a recent blog post published by General Mill, select Nature Valley Granola Bars are Gluten-Free. The company now offers a selection of gluten free products, but not all of their products are free from wheat/gluten so ALWAYS check the label beforehand.
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KIND. These Kind protein bars come in a variety of flavours including Crunchy Peanut Butter, Double Dark Chocolate and White Chocolate Chocolate Cinnamon Almond. Each bar contains 250 calories and 12g of protein. They are 8 Smart Points per bar and are widely available in stores and also to buy online.
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There are 30 calories in a 1 tsp serving of Whole Earth Smooth Organic Peanut Butter (no added sugar).
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There are 270 calories in 1 serving of Tim Hortons Vanilla Greek Yogurt with Mixed Berries & Almond Granola. Calorie Breakdown: 19% fat, 59% carbs, 22% prot.
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The best licks: Atlanta-based registered dietitian Cheryl Orlansky recommends Yasso Frozen Greek Yogurt bars that have 5 grams of protein and 80 to 130 calories per bar. Just steer clear of the most decadent flavors, such as peanut butter cup or coffee chocolate chip, to keep calorie counts down.
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• Nature Valley Oats 'n' Honey granola bar Yes, granola bars are healthy (when made of real grains, nuts, and fruit), but they're for energy, not weight loss. In fact, you could be gaining weight if they're your go-to snack.