what is the difference between organic eggs and cage free eggs?
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“Cage Free” can sound deceiving because you would think they'd be free, roaming little hens. ... TRUTH: Certified Organic Eggs mean that the feed that is given to the chickens is organic, and the chickens are not pumped with antibiotics – which does reduce your exposure to pesticides.
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Free Range hens have the same freedoms and they also have access to roam outdoors. Free Run eggs are produced by hens that run free in an open concept barn that has a variety of nests and perches. ... There is no significant nutritional difference in eggs produced by Free Range hens compared to eggs from Free Run hens.
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Organic eggs also come from hens which not only are reared on chemical-free grasses, but they've also not been treated with hormones (which fatten them up). ... Research has shown that eggs from hens who spend more time in the sun can contain up to six times more vitamin D than regular eggs.
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Organic eggs contain similar amounts of protein, carbohydrates, and some fats as conventional eggs do. ... Findings from Penn State University suggest that organic chicken eggs have three times more omega-3 fatty acids than their caged counterparts. The eggs also contained 40% more vitamin A and twice as much vitamin E.
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Liquid, as the name states. They are just like your average, shell-covered eggs, but the difference between these and the eggs in a carton is that the liquid eggs have been pasteurized, homogenized and packed in a juice box. They don't have a shell and are sold in a pack.
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The short answer: yes, you should be buying cage-free eggs. But the case for buying organic or free-range eggs isn't very compelling. When shopping around, be sure to look for "Certified Humane" and, even better, "Animal Welfare Approved" stickers on your eggs.
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GreenWise Brown Eggs, Organic, Cage-Free, Large. USDA Organic. ... Hens raised on a certified organic feed.
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['Standard White Eggs. These eggs come from white hens that are typically raised in conventional housing systems. ... ', 'Standard Brown Eggs. ... ', 'Furnished / Enriched / Nest-Laid Eggs. ... ', 'Free-Run Eggs. ... ', 'Free-Range Eggs. ... ', 'Organic Eggs. ... ', 'Omega-3 Eggs. ... ', 'Vitamin-Enhanced Eggs.']
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When it comes to the eggs, there is a difference between our farm fresh, free range eggs and store bought eggs. ... According to Mother Earth News, free range eggs have 1/3 less cholesterol and 1/4 less saturated fat than store bought eggs. They also have 3 times more vitamin E and 7 times more beta carotene.
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Organic is the gold-standard of egg production with the highest standards of animal welfare. Hens are kept in smaller flocks (capped at 3,000 under the EU standards) in less crowded conditions - allowing a maximum of 6 hens per m² indoors and giving each hen at least 4m² of space outdoors.
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Cage-Free Systems Unlike battery hens, cage-free hens are able to walk, spread their wings and lay their eggs in nests, vital natural behaviors denied to hens confined in cages. Most cage-free hens live in very large flocks that can consist of many thousands of hens who never go outside.
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Even though organic eggs have no added nutritional benefits over conventional and cage-free eggs, for both health and humanitarian reasons, organic eggs are a concerned consumer's best bet.
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Hens that produce cage eggs are kept in cages, while cage-free hens have much more space but no access to outside areas. ... Hens that lay pasture-raised eggs have regular access to vegetation-covered outside space, but again, the specifics will depend on the certification program.
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Organic free range or organic pastured eggs are certainly the healthiest for the birds, and because the hens are allowed to roam and eat greens and insects, they produce eggs with the highest nutritional content. ... Locally produced eggs have the lowest transport costs, and deliver the freshest eggs.
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Free-Range Eggs Aren't All They're Cracked Up to Be. Published October 15, 2010 by Ashley Palmer. ... While buying eggs from local farmers who don't cram hens into small, filthy cages is kinder than buying eggs that were produced on factory farms, it's not a truly viable—or humane—solution.
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If you can't get either pastured or omega-3 eggs, try to find eggs that are either free-range, cage-free or organic. Nevertheless, even if that's not an option, conventional eggs are still among the healthiest and most nutritious foods you can eat.
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Unlike battery hens, cage-free hens are able to walk, spread their wings and lay their eggs in nests, vital natural behaviors denied to hens confined in cages. ... Cage-free hens are spared several severe cruelties that are inherent to battery cage systems.