how many calories are in an oatmeal cookie?
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Nutrition Facts – based on the entire recipe: Calories: 320. Total Fat: 7g. Saturated Fat: 1.5g.
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This product provides 1 g per serving. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV). For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.
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Healthier Oatmeal Raisin Walnut Cookies (101 calories) I'm baaaaaaaack!!! First, I want to start off by thanking those of you who left the sweetest comments on my last post.
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There are 216 calories in a 1 cookie serving of Morrisons Baked By Us Oat & Raisin Cookies.
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But in general, stick to a half-cup of dry rolled oats as one serving size. That comes out to 150 calories, leaving about another 150 for your toppings for a filling breakfast that doesn't turn into a calorie bomb.
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Sainsbury's Oatmeal & Raisin Cookies contains 189.9 calories in one Cookie (45g). How much fat? In one Cookie (45g) of Sainsbury's Oatmeal & Raisin Cookies there are 6.8g of fat of which 2.7g are saturated.
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Cookies will keep in an airtight container at room temperature for up to 3 days. Nutritional Info: Per serving: 1 cookie, 110 calories (50 from fat), 50g total fat, 6g saturated fat, 4.5mg cholesterol, 85mg sodium, 15g carbohydrates (1g dietary fiber, 9g sugar), 1g protein.
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There are 200 calories in a 1 cookie serving of Subway Oatmeal Raisin Cookie.
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Cracker Barrel's Apple n' Cinnamon Oatmeal provides 310 calories, 7g fat, 1.5g saturated fat, 220mg sodium, 55g carbohydrate, 17g sugar, and 9g protein.
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“Instead of having one cup (90g) cooked, they'll double it and start off with one cup dry.” For rolled oats stick to 45g, which is one serving size, according to labels. That comes out to 150 calories, leaving about another 150 for your toppings for a filling breakfast that doesn't turn into a calorie bomb.
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There are 100 calories in a 1 pouch serving of Quaker Instant Oatmeal - Original. Calorie breakdown: 16% fat, 69% carbs, 15% protein.
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Nutrition summary: There are 170 calories in a 1 cookie serving of Little Debbie Oatmeal Creme Pies. Calorie breakdown: 37% fat, 61% carbs, 2% protein.
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One slice (48 grams) of whole-grain oat bread contains (21): Calories: 130. Protein: 6 grams. Fat: 1.5 grams.
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Well, according to www.quakeroats.com, their quick (1 minute) oats are 150 calories for a half cup, dry.
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There are 96 calories in a 1/3 cup, dry, yields of Oatmeal. Calorie Breakdown: 15% fat, 69% carbs, 16% prot.
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Sugar cookies usually provide about 70 calories per cookie (unfrosted).
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Sainsbury's Oatmeal & Raisin Cookies contains 189.9 calories in one Cookie (45g).