how many calories in 1 mysore pak?
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One piece of Mysore Pak gives 564 calories. Out of which carbohydrates comprise 68 calories, proteins account for 5 calories and remaining calories come from fat which is 491 calories.
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Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV).
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Nutritional Summary: There are 387 calories in a 1 packet serving of Koka Curry Noodles. Calorie Breakdown: 39% fat, 53% carbs, 7% prot.
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One golgappa has approximately 36 calories, 2 grams of fat, 4 grams of carbs, zero dietary fiber, zero protein, zero iron, zero Vitamins. That's when I thought of adding some healthy elements to it.
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Per serving: 370 calories, 15 grams fat, 3 grams saturated fat, 150 mg sodium, 26 grams carbohydrate, 7 grams fiber, 13 grams sugar (0 added sugar), 33 grams protein.
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For the M&M's lovers, a single fun-size pack has around 73 calories, 2.6 grams of fat and 9.6 grams of sugar.
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Nutrition information One-tablespoon serving contains 10 calories; 0 g fat; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 0 g sodium; 3 g total carbs; 1 g dietary fiber; 0 g sugars; 0 g protein.
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One Phulka gives 81 calories. Out of which carbohydrates comprise 63 calories, proteins account for 10 calories and remaining calories come from fat which is 11 calories.
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5.Dry Veg Sabzi: A bowl of dry sabzi of bhindi, potatoes or cauliflower adds roughly upto 150 calories. 6.Dahi (curd): 100 grams of curd contains about 100 calories, so about bowl ( 30 to 50 grams) of curd would add upto mere 50 calories a day. Curd has an instant cooling effect on the body.
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One serving of Bhel Puri gives 289 calories. Out of which carbohydrates comprise 157 calories, proteins account for 31 calories and remaining calories come from fat which is 101 calories. One serving of Bhel Puri provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
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One packet (approximately 1 teaspoon) of Sugar In The Raw® has 5 grams of carbohydrate and only 20 calories.
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There are 60 calories in a 1 piece serving of Jolly Rancher Candy Cane.
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Mix Up Your Martini One martini contains 7.9g of protein, 24.5g of fat, 2.7g of fiber, 3.3g of net carbs, and 315 calories.
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Doing one round of Surya Namaskar burns approximately 13.90 calories.
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Mustard is low in calories, with 2 teaspoons (10 grams) of yellow mustard providing only 6 calories. Additionally, most mustard contains the spice turmeric. Curcumin — a compound in turmeric — has shown strong anti-inflammatory benefits in many studies ( 3 , 4 ).
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One serving of Sambar gives 139 calories. Out of which carbohydrates comprise 66 calories, proteins account for 24 calories and remaining calories come from fat which is 50 calories.
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Each jar has about 20 servings. Each serving contains 200 calories, 11 grams of sugar, and six grams of fat, meaning a whole jar contains about 4000 calories, 220 grams of sugar, and 120 grams of fat—nearly twice the recommended daily allowance for an active adult.