how many calories in a grilled chicken drumstick without skin?
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One medium, baked chicken drumstick without skin provides 66 calories, 11 grams of protein, 0 grams of carbohydrate, 2 grams of fat, 1 gram of saturated fat, 1 gram of monounsaturated fat, 1 gram of polyunsaturated fat, and 206 milligrams of sodium.
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Summary One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams).
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Calories. The Southwest Salad without chicken is only 140 calories, but the salad contains 320 calories if you add grilled chicken, and 430 calories if you add crispy chicken. The Caesar salad contains 90 calories without chicken, but 220 calories with grilled chicken and 220 calories with crispy chicken.
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The Bottom Line Chicken breast: 165 calories. Chicken thigh: 209 calories. Chicken wing: 203 calories. Chicken drumstick: 172 calories.
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A single BONAFIDE chicken leg provides 160 calories, 9g total fat, 4g saturated fat, 5g carbohydrate, 14g protein, and 460mg sodium.
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One medium, baked chicken drumstick with skin provides 97 calories, 12 grams of protein, 0 grams of carbohydrate, 5 grams of fat, 1 gram of saturated fat, 2 grams of monounsaturated fat, 1 gram of polyunsaturated fat, and 241 milligrams of sodium.
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In a chicken breast with skin, 50% of the calories come from protein, while 50% come from fat. Additionally, eating the skin adds nearly 100 calories (9). Similarly, one chicken wing with skin (34 grams) has 99 calories, compared to 42 calories in a skinless wing (21 grams).
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There are 190 calories in a 1 wrap serving of McDonald's Grilled Chicken Snack Wrap (No Sauce).
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Now, for a 3-ounce chicken leg without and with skin, its 159 versus 196 calories, 7 grams versus 11 grams total fat. It's teriyaki sauce that makes cooked chicken delicious and flavorful, but is also awesome in sodium.
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There are 232 calories in 1 large piece of Grilled Chicken.
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Chicken thigh: 209 calories. Chicken wing: 203 calories. Chicken drumstick: 172 calories.
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According to the USDA, a 3.5-ounce serving of roasted chicken breast without the skin contains: Calories: 165. Protein: 31 g.
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Chicken Skin Adds Calories While a skinless chicken breast is 284 calories with 80% protein and 20% fat, those numbers dramatically shift when you include the skin (1). One boneless, cooked chicken breast with skin (196 grams) contains (9): Calories: 386.
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Wendys' grilled chicken sandwich with no bun has 5 grams of carbs. It's got 286 calories, 16 grams of fat, 5 grams of carbs, and 29 grams of protein.
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According to the USDA, a 3.5-ounce serving of roasted chicken breast without the skin contains: Calories: 165. Protein: 31 g. Fat: 4 g.
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One serving of skinless rotisserie chicken is 100 grams, or just under 1/4 pound. That size serving contains 148 calories, with 3.49 grams of total fat and 0.84 grams of saturated fat. The cholesterol content in each serving is 89 milligrams.
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A 3.5-ounce serving of fried chicken (white meat) eaten without the skin has 192 calories and 5.5 grams of fat. A similar proportion of roasted chicken has 173 calories and 4.5 grams of fat. ... "But if you remove the skin and the wing, it has 199 calories and 5.9 grams of fat," said KFC spokeswoman Jean Litterst.