what to tell someone in a toxic relationship?
609742
Being direct and honest about your thoughts on the situation (when they want them) will make your friend value you you more for caring and looking out for them. Tell them truth about what you've seen about their relationship, and give them helpful advice and support, without overstepping boundaries.
953781
Give yourself compassion when you find that the toxic relationship is continuing to color your thoughts and reactions. Being impatient with yourself just reinforces the toxic voice; instead, allow yourself the time and space needed to heal. Notice how you speak to yourself.
1462257
['Listen and Agree. Allow them the opportunity to vent without interruption. ... ', 'Categorize. ... ', 'Empathize. ... ', 'Take Responsibility and Apologize. ... ', "Let Them Know You're Going to Fix It. ... ", 'Follow Up. ... ', 'Additional Valuable Tips.']
159844
Avoid blaming, angry confrontation or dwelling on past mistakes. Instead, focus on discussing specific things you both can do to strengthen the relationship going forward. Be honest and trust your partner. It may be cliché, but honesty and trust really are the foundations of a healthy relationship.
387222
["Rather than tell him, “I know you're lying” or “You are a liar”, you should give him the opportunity to be honest with you. ... ", 'This will indicate to your boyfriend that you want to be honest and open with each other and that you are not trying to accuse him of lying.']
453196
Whether you're aware of it or not, a toxic relationship may negatively impact your mental health. It can make you feel insecure or bad about yourself, leave you feeling drained and unhappy, place pressure on you to change something about yourself or may even be physically and emotionally harmful.
725362
Confront him with honesty and openness. Confronting him calmly and clearly will ensure you control how the conversation goes between you both. Rather than tell him, “I know you're lying” or “You are a liar”, you should give him the opportunity to be honest with you.
1425129
['Resist entering a critical mode. ... ', 'Treat your partner with kindness. ... ', 'Take advantage of what you love about your partner. ... ', 'Share lively, non-routine experiences. ... ', "Maintain and support your and your partner's individual interests. ... ", 'Talk personally. ... ', "Don't give up intimacy. ... ", 'Find healthy ways to vent.']
300417
['Try Not To Be Reactive. ... ', 'Find Something Good About Them. ... ', 'Recognize Your Own Confirmation Bias. ... ', 'Show Them A Better Way. ... ', 'Try To Build In One-On-One Time. ... ', 'Enforce Boundaries. ... ', 'Let It Go. ... ', 'And Support Them If You Suspect Abuse.']
409700
["Know the signs and don't engage.", 'Wait them out, check the start time and identify the duration.', 'Identify patterns.', 'Speak in calm and even tone.', 'Point out their behavior.', 'Walk away.', 'Breathe and release.', "Don't take it personal."]
75357
["Make a commitment to yourself. The fact that you realize that what you're doing isn't good for your relationship is already a positive step. ... ", 'Re-examine your expectations. ... ', 'Talk to him about it. ... ', 'Start a ritual. ... ', 'Diversify your social network. ... ', 'Take it one day at a time.']
1380729
The best way to go about it is to just be straight with him, you can't expect hik to read your mind. If you don't tell him what's up he'll torture himself trying to figure out what he did wrong, and how to fix it. If you want a solution to your problem, tell him, if you just want him to be there for you, tell him.
59495
["Don't ignore the person.", 'Be open to listening to what they have to say.', "Keep your voice calm when they're upset.", 'Try to talk things through.', "Acknowledge their distress, but don't feel like you have to back down if you disagree. ... ", 'Avoid pushing advice or opinions on them.']
1096462
Cut off communication with the toxic person. After some time has passed, if both people heal and change their ways, a friendship may be possible. But right after a breakup, don't try to be friends, and definitely don't engage in any flirting or sexual activity with the person."
259466
['Am I truly understanding the other person? Perhaps you misunderstood. ... ', 'Are my expectations reasonable? ... ', 'Am I angry at the right person? ... ', 'Is my anger getting me what I want? ... ', 'Is my anger out of proportion to the offense? ... ', 'How are they feeling? ... ', 'Can I really change this situation? ... ', '1 Comment.']
1399656
By definition, a toxic relationship is a relationship characterized by behaviors on the part of the toxic partner that are emotionally and, not infrequently, physically damaging to their partner.
811644
['Avoid Negative Talk.', 'Show Gratitude.', "Don't Feel Obligated to Strain Your Home Relationship to Accommodate Them.", 'Deal Effectively With Advice, but Not Intrusions.', 'Overlook the Little Irritants.', 'Focus on Yourself, Not on Them.', 'Do Not Tolerate Abuse.']