does soda pop cause uti?
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Citrus-flavored sodas (think your favorite lemon-lime concoction) and caffeinated sodas are the culprits when it comes to worsening urinary tract infection symptoms. So, when you're struggling to overcome a bladder infection, stick to water or cranberry juice as your drink of choice.
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It was once believed that cranberry juice/supplements protected against UTIs by making urine more acidic. However, it's been shown that a substance in cranberries, A-type proanthocyanidins (PACs), can prevent bacteria from sticking to the walls of the urinary tract.
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Drink juices with Vitamin C. Include cranberry juice because it prevents infection of the urinary tract by keeping the urine an acid Ph.
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Fruit juices such as grapefruit and orange are acidic, so can irritate your bladder. They are best avoided if you have regular UTIs or an overactive bladder. Grapefruit juice can interfere with the way your body responds to some medicines.
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Drinking plenty of liquids will help flush out any bad bacteria from your urinary tract. You can drink apple cider vinegar for UTI relief. Mix one tablespoon of apple cider vinegar with eight ounces of water and consume this mixture up to three times a day. You can add a teaspoon of honey to the mixture for taste.
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If unhealthy bacteria build up anywhere in your urinary tract, this can cause an infection. And while urinary tract infections (UTIs) are much more common in women, men can also get them.
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The high levels of sugar in these juices can actually cause more problems if you have a UTI. Try to avoid coffee and spicy or salty foods, which make you less hydrated.
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You may be able to treat a mild UTI at home. Drinking lots of water and cranberry juice to flush out the bacteria and avoiding caffeine to reduce dehydration may do the trick. But if those home remedies don't help or if your symptoms are severe, you should see your doctor or visit an urgent care location.
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Bladder irritants Certain foods and beverages might irritate your bladder, including: Coffee, tea and carbonated drinks, even without caffeine. Alcohol. Certain acidic fruits — oranges, grapefruits, lemons and limes — and fruit juices.
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You can take these steps to reduce your risk of urinary tract infections: Drink plenty of liquids, especially water. Drinking water helps dilute your urine and ensures that you'll urinate more frequently — allowing bacteria to be flushed from your urinary tract before an infection can begin. Drink cranberry juice.
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Spicy foods are known to irritate the bladder and worsen UTI symptoms, so cool down your meals and opt for blander choices to treat a urinary tract infection.
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Fruit may be an essential part of a healthy diet, but fruits containing a lot of acid can irritate the bladder — and worsen your UTI symptoms. So try to avoid lemons, oranges, grapefruits, and tomatoes when you're treating a UTI.
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Avoid caffeine which can increase bladder spasms. Drink plenty of cranberry juice. It can be very helpful in preventing and treating a urinary tract infection. It works by preventing bacteria from sticking to the walls of the bladder where it can multiply and cause infection.
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Even though you should avoid alcohol with a UTI, alcohol doesn't cause these infections. It can, however, have an effect on bladder function. Alcohol is a diuretic, so it can increase the frequency of urination.
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Drink plenty of liquids, especially water. Drinking water helps dilute your urine and ensures that you'll urinate more frequently — allowing bacteria to be flushed from your urinary tract before an infection can begin.