how does tcm treat high blood pressure?
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In regarding to the above, TCM principles for reducing blood pressure are: Eliminating dampness and resolving phlegm: this promotes excess body fluids and wastes to eliminate through urination. The action also lowers blood lipids, and promotes blood flow throughout the body.
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['Eat more salt. Contrary to popular advice, low-sodium diets are not good for everyone with blood pressure problems. ... ', 'Avoid alcoholic beverages. ... ', 'Discuss medications with a doctor. ... ', 'Cross legs while sitting. ... ', 'Drink water. ... ', 'Eat small meals frequently. ... ', 'Wear compression stockings. ... ', 'Avoid sudden position changes.']
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Qi Gong Lowers Blood Pressure. A recent study confirms that Qi Gong helps to reduce cases of high blood pressure in patients with pre-hypertension and mild hypertension. Qi Gong is a type of Chinese movement art used to heal the body.
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How sniffing salt could LOWER blood pressure. Salts used as meat preservatives could be a new way to tackle high blood pressure. Once inhaled or ingested, the natural salts (known as nitrites and nitrates) convert into nitric oxide in the blood, which, in turn, widens blood vessels and lowers blood pressure.
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Hibiscus Tea Drinking hibiscus tea can significantly lower blood pressure, particularly when it is slightly elevated, according to a study in the Journal of Nutrition. Researchers say hibiscus tea has anthocyanins and other antioxidants that may help blood vessels resist damage that can cause them to narrow.
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Tozam Tablet. Tozam Tablet contains two medicines, both of which help to control high blood pressure. It lowers the blood pressure by relaxing the blood vessels and making it easier for your heart to pump blood around your body. This will reduce your risk of having a heart attack or a stroke.
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['Eat healthy foods. Eat a heart-healthy diet. ... ', 'Decrease the salt in your diet. Aim to limit sodium to less than 2,300 milligrams (mg) a day or less. ... ', 'Maintain a healthy weight. ... ', 'Increase physical activity. ... ', 'Limit alcohol. ... ', "Don't smoke. ... ", 'Manage stress. ... ', 'Monitor your blood pressure at home.']
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Ginseng: Preliminary evidence suggests that ginseng may lower blood sugar, decrease fatigue or boost the immune system. It also may raise or lower blood pressure. Ginseng is best avoided by patients with high or low blood pressure concerns.
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The best way to prevent left ventricular hypertrophy caused by high blood pressure is to maintain healthy blood pressure. To better manage your blood pressure: Monitor high blood pressure. Purchase a home blood pressure measuring device and check your blood pressure frequently.
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Hot baths, spas and saunas help to decrease blood pressure by opening/relaxing the walls of blood vessels, a process known as vasodilation. A safe and more consistent approach to achieving a healthier blood pressure is by using MegaNatural®-BP grapeseed extract, which supports healthy blood vessel relaxation.
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Herbal Supplements Do you take ginkgo, ginseng, guarana, ephedra, bitter orange, or St. John's wort? These and others can raise your blood pressure or change how medications work, including drugs to control high blood pressure.
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Medications for high blood pressure: Ginkgo may lower blood pressure, so taking it with blood pressure medications may cause blood pressure to drop too low. There has been a report of an interaction between ginkgo and nifedipine (Procardia), a calcium channel blocker used for blood pressure and heart rhythm problems.
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Medications to treat high blood pressure Diuretics, sometimes called water pills, are medications that act on your kidneys to help your body eliminate sodium and water, reducing blood volume. Thiazide diuretics are often the first, but not the only, choice in high blood pressure medications.
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2. Hibiscus Tea. Drinking hibiscus tea can significantly lower blood pressure, particularly when it is slightly elevated, according to a study in the Journal of Nutrition. Researchers say hibiscus tea has anthocyanins and other antioxidants that may help blood vessels resist damage that can cause them to narrow.
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['Antidepressants.', 'Muscle relaxants.', 'Diuretics.', 'Antihypertensives (blood pressure medication)', 'Antihistamines (allergy medications)', 'Anticholinergics (asthma medications)', 'High-dose Vitamin C (greater than five grams per day)']
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A number of experts say that ayurvedic treatment for high blood pressure is an effective way to manage the disease. Dr Priyanka Sampat, senior doctor at Birla Ayurveda, says that Ayurvedic medicines like Jatamansi, Sarpagandha, and Amalaki (prescribed by doctors) can be helpful.
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Lowers Blood Pressure If you suffer from high blood pressure, soaking in healing Epsom salts may be helpful in lowering your blood pressure and even in improving your heart health.