what are the side effects of taking to much iron?
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['constipation.', 'feeling sick.', 'vomiting.', 'stomach pain.']
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['High Blood Sugar. Share on Pinterest. ... ', 'Bleeding. ... ', 'Low Blood Pressure. ... ', 'Diarrhea. ... ', 'Acid Reflux. ... ', 'Stroke. ... ', 'Vitamin A Toxicity. ... ', 'Insomnia.']
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Excess iron is stored in your organs, especially your liver, heart and pancreas. Too much iron can lead to life-threatening conditions, such as liver disease, heart problems and diabetes.
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High levels of ferritin can damage your joints, heart, liver, and pancreas. Too much iron is most often caused by an inherited disease called hemochromatosis. Many people with this disease never have any symptoms, especially women who lose iron through menstruation.
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But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage.
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While iron is necessary for all animals (and indeed most life), in high doses it can be toxic. This condition, called haemochromatosis, can cause a wide variety of diseases and problems, including liver damage, buildup of fluid in the lungs, dehydration, low blood pressure, and nervous disorders.
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['nausea.', 'headache.', 'constipation.', 'upset stomach.', 'fever.']
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['nausea,', 'vomiting,', 'upset stomach,', 'diarrhea,', 'constipation,', 'skin changes such as peeling or discoloration,', 'flu-like symptoms,', 'hair loss,']
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Oral iron supplementation at typical replacement doses has little or no adverse effects on the liver or serum enzyme elevations. However, in high doses or overdoses, it can cause acute hepatotoxicity as a result of iron poisoning. Toxicity occurs after ingestion of ≥3 g of ferrous sulfate (approximately 10 tablets).
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Iron supplements can cause side effects, usually stomach upset such as nausea, vomiting, diarrhea, dark stools, or constipation. Pregnant women are especially susceptible to constipation. Adding extra fiber to your diet can help relieve this symptom. A stool softener may also make you feel better.
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['diarrhea.', 'constipation.', 'nausea.', 'vomiting.', 'upset stomach.', 'loss of appetite.', 'headache.', 'weight gain,']
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['nausea.', 'vomiting.', 'diarrhea.', 'loss of appetite.', 'weight gain.', 'sores in the mouth and throat.', 'constipation.', 'rash.']
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This excess iron is stored in major organs, especially your liver. Over a period of years, the stored iron can cause severe damage that may lead to organ failure and chronic diseases, such as cirrhosis, diabetes and heart failure.
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You need at least 27 mg of iron, but try not to get more than 45 mg each day during your pregnancy or while breastfeeding. Be sure to take iron supplements exactly as your doctor recommends. Iron supplements may cause nausea, vomiting, constipation, or diarrhea.
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As reported by Livestrong, a one-time overdose of iron can kill you. The limit for iron intake is put at around 20mg of elemental iron per kilogram of body weight. Any more than this and a person may experience abdominal pain, persistent vomiting, rapid breathing, and coma.
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['nausea.', 'vomiting.', 'diarrhea.', 'constipation.', 'heartburn.', 'dry mouth.', 'increased saliva.', 'increased appetite.']
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If you do not have iron deficiency, do not take more than 45 mg per day of elemental iron. Higher doses cause stomach and intestinal side effects such as nausea and vomiting and may even cause preterm birth in some women. Higher doses of iron can cause high levels of hemoglobin in the blood.