are calm sleep stories free?
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The Free Version. The free version of Calm includes timed meditation options (under 'Less Guidance' in the Meditate menu), Day 1 of all our multi-day meditation programs (such as 7 Days of Focus or 21 Days of Calm), our Breathe Bubble and our sleep story titled Blue Gold (in the Sleep menu).
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The Carnival Hub app is free to download and use unless using the Chat featured mentioned further below.
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Both Headspace and Calm are providing additional services to some users at no cost.
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["Horizon. Isn't it annoying when people post videos that were recorded while their smartphones were being held vertically? ... ", "Sleep Cycle Power Nap. All naps aren't created equal. ... ", "PaperKarma. Today it's easy enough to keep spam out of your email inbox. ... ", 'Nu Skin TR90. ... ', 'Sleep Talk Recorder. ... ', 'Action Movie FX. ... ', 'Any.Do. ... ', 'RunPee.']
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Available over the counter without a prescription. Not habit-forming like other sleep aids can be.
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5.0 out of 5 stars Worth the cost! Worth every penny for peace of mind, especially during the high SIDs risk age range. Easy to pair to your phone for monitoring but you don't need to for it to work. The base will alarm with a noise and color if oxygen or heart rate levels drop.
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HALLS Breezers Cool Berry Sugar Free Throat Drops soothe scratchy throats with no menthol flavor. With 7 mg of pectin in each drop, these throat lozenges temporarily soothe everyday throat irritations. These sore throat drops have a tasty cool berry flavor, and they're sugar free to fit a variety of lifestyles.
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["Perform turn-down service for yourself. Before you go to bed, why not prepare your room as if you're in a hotel? ... ", 'Give yourself a manicure and pedicure. ... ', 'Apply a soothing face mask. ... ', 'Do a guided meditation. ... ', 'Have a yoga break. ... ', 'Take a bath. ... ', 'Go for a walk. ... ', 'Practice deep breathing.']
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Coolblue is great for people who like the feel of memory foam but want a more sophisticated foam mattress which responds faster and is cooler than memory foam. It's a great halfway house between the heat issues if memory foam and the fantastic response of latex but without the price tag of 100% natural latex.
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It's free. Blissfully free. Snowdonia National Park has free admission, there are no climbing fees, and we were a bit lucky with parking — the meter was broken in the lot, so we didn't have to pay. (It usually costs £4.)
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Tap "More" in the bottom right corner of your Calm app. Choose "Settings" from the More menu. Select "Manage Subscription" and follow the instructions here for canceling your subscription.
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We've got you. Relax Melodies is a sleep-aid app uniquely designed to help millions unwind & fall asleep easier. Thanks to our smart technology, you sleep to your own beat, with free reign to mix endless sounds & music, countless meditations, and shelves of stories.
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While the app is free to download, you can also purchase the ad-free version for $2 and can add extra voices for $1.
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Oura seems to know if I'm really relaxed or actually resting though, FitBit and Garmin get that wrong. If you want jewellery to measure sleep stats, and heart stats during sleep then it's worth it (although FitBit charge will do that and more). ... but oura is much better at sleep and hrv.
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You can get Audible for a 30 day free trial and claim one free audiobook. ... After your Audible 30-day trial expires, it costs $14.95 per month, but you can cancel your subscription at anytime. For your monthly subscription fee, you get one credit a month that you can use to buy and keep any audio book.
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When you try to sleep, your mind monitors your efforts, which then keeps you awake. ... This is why doing something calming before bed will help prepare you for sleep. This can be meditation, reading (nothing too exciting) or listening to a 'Sleep Story', designed to help you let go and ease into a peaceful slumber.”
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Only you can see archived stories unless you choose to share them to Journals. Journals are free for all Premium subscribers or you can get Journals as a separate subscription in the MeWe Store.