how long does it take to get back to normal after giving birth?
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Your postpartum recovery won't be just a few days. Fully recovering from pregnancy and childbirth can take months. While many women feel mostly recovered by 6-8 weeks, it may take longer than this to feel like yourself again. During this time, you may feel as though your body has turned against you.
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If you've given birth in hospital or a midwife unit and you and your baby are well, you'll probably be able to go home 6 to 24 hours after your baby is born. Midwives will agree a plan with you for visits at home or at a children's centre until your baby is at least 10 days old.
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Six months postpartum is a good estimate for when your hormones will go back to normal. This is also around the time many women have their first postpartum period, and that's no accident, says Shah. "By six months, postpartum hormonal changes in estrogen and progesterone should be reset to pre-pregnancy levels.
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As soon as you give birth, the hormones in your body start to change. Your uterus contracts and slowly begins to go back to how it was before pregnancy. It can take anywhere from 6-8 weeks for your uterus to go back to its normal size.
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If you've had a caesarean, it's possible to go home as soon as 24 hours to 48 hours after the birth if you really want to, provided you're well enough. After a caesarean, your midwife will want to be sure you can: walk to the toilet. do a wee without the need for a catheter.
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After giving birth, your bowels are often sluggish. This is due to stretched muscles, a sore perineum and the side effects of some pain medications. Most new mothers will have a bowel movement within two to three days after giving birth. For many, it's an intimidating prospect.
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Give Your Body Time Your uterus contracts and slowly begins to go back to how it was before pregnancy. It can take anywhere from 6-8 weeks for your uterus to go back to its normal size.
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How Long Will I Be in the Hospital After Delivery? Barring complications, here's how long you can expect to stay in the hospital after giving birth. If you have a totally smooth vaginal birth, you're likely to head home within 24 to 48 hours of delivery.
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Your period will typically return about six to eight weeks after you give birth, if you aren't breastfeeding. If you do breastfeed, the timing for a period to return can vary. Those who practice exclusive breastfeeding might not have a period the entire time they breastfeed.
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Your uterus is still shrinking and finding its way to its original position, and, for most moms, this can take up to three months. “Immediately after delivery, the uterus will be at the level of your belly button, which is reminiscent of being 20 weeks pregnant,” Ross says.
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How long do you bleed after giving birth? Heavy bleeding generally can last for up to 10 days after giving birth. Light bleeding and spotting after pregnancy can continue for up to four to six weeks after delivery, though it varies from person to person and pregnancy to pregnancy.
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Here's how long it takes for new moms to work out their new routines and feel the confidence they'll need to navigate any situation, according to a study. It takes new moms four months and 23 days to adjust to motherhood, a new baby and a new lifestyle, according to a study led by the baby brand Munchkin.
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Recovery Time It takes the genital organs six weeks to two months to return to their original size and function. The pregnancy hormone relaxin, which increases the size and elasticity of connective tissues—ligaments, muscles—will remain in a new mother's body for up to five months.
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The pain should not continue through the entire feeding, and there should not be pain between feedings. Pain usually peaks around the third day after birth, and is gone within two weeks.
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Since most women are advised to gain 25-35 pounds while pregnant, you might be almost back to your pre-baby size by this point! The uterus returns to the pelvis around six weeks after birth, and it goes back to its original size (similar to a closed fist). This means your postpartum belly will look flatter and smaller.
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Most women begin to improve within one to two days after delivery, and blood pressure returns to their normal pre-pregnancy range within the next one to six weeks in almost all cases. However, for some women, there is still a risk of complications during this time.
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Baby should regain birth weight by 10 days to 2 weeks. If your baby lost a good bit of weight in the early days, or if your baby is sick or premature, it may take longer to regain birth weight. If baby does not regain birth weight by two weeks, this is a sign that the breastfeeding needs to be evaluated.