why do you gain weight after you stop smoking?
12628
Smoking acts as an appetite suppressant and may slightly increase your metabolism as well. When you quit smoking, your appetite and metabolism return to normal, which may lead you to eat more and burn fewer calories.
38498
Your skin recovers its elasticity when you stop smoking. It will also be smoother, making it more pleasant to look at and touch. Your skin complexion will become visibly brighter in the first few weeks after you stop smoking. After six months, your skin will regain its original vitality.
26827
Weight gain and fluctuations in weight can happen for a variety of reasons. Many people progressively gain weight as they age or make changes to their lifestyle. However, fast weight gain can be a sign of an underlying health condition, such as a problem with the thyroid, kidneys, or heart.
103542
Within 48 hours of quitting smoking, your nerve endings begin to grow back (hurrah!) and your senses of smell and taste may begin to return to normal. This means that after you quit, the flavors you experience may seem more, well, awesome.
1359921
If you are a heavy smoker, research suggests the odds of developing ED are much higher. However, quitting smoking can improve ED symptoms. Your age, the severity of your ED before quitting smoking, and other major health problems may reduce the degree that healthy erectile function can return.
393138
Many factors can affect this energy balance and lead to weight gain. The main way that antipsychotics cause weight gain is by stimulating appetite so that people feel hungry, eat more food and take in more calories. Some people taking antipsychotics report craving sweet or fatty food.
370525
After you quit smoking, your body burns calories more slowly. Even if you eat no more than when you smoked, you may put on some weight. But being more active can help. Regular exercise may prevent about half the weight gain expected after a year of quitting smoking.
1012297
The side effects of quitting smoking can be extreme for some. Many people feel like they have the flu when they're going through withdrawal. This is because smoking affects every system in your body.
347906
To date, there is no strong evidence supporting the hypothesis that vaping prevents weight gain after smoking cessation. However, a few small studies have explored the use of e-cigarettes for weight control.
477293
Alcohol causes weight gain by giving you surplus calories, promoting appetite, increasing impulsivity and redistributing fat. Except red wine, almost all alcoholic beverages lead to weight gain.
403122
Several studies have documented significant elevations in BP following smoking cessation, as well as increases in the prevalence of hypertension after quitting smoking. As such, it is important to develop effective interventions that assist in quitting smoking and preventing weight gain.
853590
Smoking cigarettes increases your metabolism, so you burn more calories. When you stop smoking, you may burn fewer calories, which can lead to weight gain. Regular exercise can help you continue to burn those calories.
810072
On average, people gain 5 to 10 pounds (2.25 to 4.5 kilograms) in the months after they give up smoking. You may put off quitting if you are worried about adding extra weight. But NOT smoking is one of the best things you can do for your health.
767578
After you quit smoking, a lot of good things happen to your body pretty quickly. Within 20 minutes, your heart rate and blood pressure go down. In 12 hours, the carbon monoxide levels in your body go back to normal. And within a couple of weeks, your circulation improves and you're not coughing or wheezing as often.
201874
One year after your last cigarette After one year of quitting smoking, your lungs will have experienced dramatic health improvements in terms of capacity and functioning. You'll notice how much easier you breathe when you're exerting yourself and how much less coughing you have compared to when you smoked.
213304
Within two weeks of quitting smoking, you may start to notice you're not only breathing easier. You're also walking easier. This is thanks to improved circulation and oxygenation. Your lung function also increases as much as 30 percent about two weeks after stopping smoking, notes the University of Michigan.
784651
In as little as 2 days after quitting, a person may notice a heightened sense of smell and more vivid tastes as these nerves heal. 3 days after quitting smoking, the nicotine levels in a person's body are depleted.