how do you whiten your teeth quickly?
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['Practice oil pulling. ... ', 'Brush with baking soda. ... ', 'Use hydrogen peroxide. ... ', 'Use apple cider vinegar. ... ', 'Eat fruits and vegetables. ... ', 'Prevent tooth stains before they happen. ... ', "Don't underestimate the value of brushing and flossing."]
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Professional teeth whitening Generally, the methods they use will bleach your teeth with carbamide peroxide. This breaks down to hydrogen peroxide and urea and targets the tooth's color in a chemical reaction. It's considered a safe way to whiten teeth.
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Apple cider vinegar As a bleaching-agent, it helps to balance the pH in your mouth and make the teeth shine. Mix a ½ spoonful of vinegar with one cup of water. Rub your teeth with this mixture every day before bedtime using a toothbrush, and brush your teeth later using the usual paste.
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['Practice oil pulling. Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body. ... ', 'Brush with baking soda. ... ', 'Use hydrogen peroxide. ... ', 'Eat fruits and vegetables. ... ', 'Prevent tooth stains before they happen. ... ', "Don't underestimate the value of brushing and flossing."]
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Baking soda is a safe way to remove surface-level stains. Like most products, though, you should use with caution to avoid damaging your tooth enamel. The most common way to use baking soda in your whitening routine is to mix it with water into a paste, and brush for two minutes.
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['Try Oil Pulling.', 'Brush With Baking Soda.', 'Use Hydrogen Peroxide.', 'Use Apple Cider Vinegar.', 'Use Fruits and Vegetables.', 'Prevent Tooth Stains Before They Happen.', "Don't Underestimate the Value of Brushing and Flossing."]
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Soak overnight in a soapy bath, using a degreasing detergent such as Dawn. Rinse, then soak in a 3% hydrogen peroxide solution for several hours, removing the bones as soon as they have achieved your desired shade of white. Rinse thoroughly, let dry, and glue any escaped teeth back in.
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Take one tablespoon of baking soda and two tablespoons of hydrogen peroxide. Mix both the contents, and you'll end up with a paste. Use this paste to brush your teeth regularly.
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Professional teeth whitening treatment typically takes three to four weeks. First, the dental team needs to make the mouth guard using impressions to ensure that the teeth whitening solution goes on all the teeth.
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['Making dietary changes. Eliminating foods that mark the teeth can prevent further staining. ... ', 'Trying oil pulling. ... ', 'Brushing with baking soda. ... ', 'Using hydrogen peroxide. ... ', 'Whitening with fruit. ... ', 'Maintaining excellent oral hygiene.']
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['Prior to Treatment: Brush and floss just prior to bleaching your teeth. ... ', 'Applying the Bleaching Gel: When you apply the gel make sure not to fill the trays. ... ', 'Inserting the Bleaching Trays: Insert whitening tray in the mouth over the teeth. ... ', 'Wearing Time: We recommend wearing the tray with the bleach for 2 hours.']
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Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week. They should only do this occasionally.
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You can also use the same ratio of ingredients to make a mouthwash. Or, you can try baking soda with water. You can purchase baking soda and hydrogen peroxide online. You can also buy 2012 study found that people who used a toothpaste containing baking soda and peroxide got rid of tooth stains and whitened their teeth.
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['Pay attention to the whitening solution. [02:07]', 'Use personal molds for your teeth. [03:45]', "Don't use too much solution. [04:28]", 'Space out your treatments. [04:50]', 'Schedule maintenance treatments in advance. [05:34]', 'Bonus: Photocatalysts. [06:08]']
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['Brush the teeth with a soft toothbrush.', 'Rinse the mouth with a diluted 3% hydrogen peroxide solution.', 'Rinse the mouth with warm saltwater.']
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You can partner baking soda with another household product — hydrogen peroxide — to effectively whiten your teeth. Mix a teaspoon of baking soda and a half teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency. Use the mixture to brush your teeth.
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['Tear open the foil packets.', 'Dry your teeth.', 'Place the lower whitening strip on your lower teeth first, then the upper whitening strip on your top teeth.', 'Leave the strips in place for one hour.', 'After, remove the strips and rinse away any residual gel.', 'Repeat every day for two weeks for the best results.']