how many calories in a grilled chicken leg without skin?
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One medium, baked chicken drumstick without skin provides 66 calories, 11 grams of protein, 0 grams of carbohydrate, 2 grams of fat, 1 gram of saturated fat, 1 gram of monounsaturated fat, 1 gram of polyunsaturated fat, and 206 milligrams of sodium.
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There are 190 calories in a 1 wrap serving of McDonald's Grilled Chicken Snack Wrap (No Sauce).
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Grilled Chicken Breast — 120 calories. Turkey Burger — 230 calories. Impossible Burger Patty™ - 240 calories. Crispy Chicken Patty - 430 calories.
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According to the USDA, there are 128 calories in a 3-ounce grilled boneless, skinless chicken breast. They are very low in fat, clocking in at 2.7 grams, and contain no carbohydrates.
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Most Nutritious Option A single BONAFIDE chicken leg provides 160 calories, 9g total fat, 4g saturated fat, 5g carbohydrate, 14g protein, and 460mg sodium.
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Now, for a 3-ounce chicken leg without and with skin, its 159 versus 196 calories, 7 grams versus 11 grams total fat. It's teriyaki sauce that makes cooked chicken delicious and flavorful, but is also awesome in sodium.
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There are 600 calories in a 1 wrap serving of Buffalo Wild Wings Grilled Chicken Wrap.
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There are 181 calories in 4 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).
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There are 232 calories in 4 ounces of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten).
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Grilled Chicken Club Sandwich (without bun) Ditch the bread and you're left with some tasty grilled chicken paired with Colby-Jack cheese, applewood smoked bacon, and some lettuce and tomato. Per serving: 260 calories, 13.5 g fat (7 g sat), 870 mg sodium, 4 g carbs, 2 g fiber, 2 g sugar, 32 g protein.
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How do chicken breast nutrition and calories stack up? According to the USDA, a 3.5-ounce serving of roasted chicken breast without the skin contains: Calories: 165.
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There are 276 calories in 6 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
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There are 98 calories in 1 small Fried Chicken Thigh No Coating (Skin Not Eaten).
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Grilled Chicken Breast has only 180 calories, 6g fat, and 31g protein.
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Chicken Thigh: 109 Calories Chicken thigh is slightly more tender and flavorful than chicken breast due to its higher fat content. One skinless, boneless, cooked chicken thigh (52 grams) contains (2): Calories: 109.
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One skinless, boneless, cooked chicken thigh (52 grams) contains (2): Calories: 109. Protein: 13.5 grams. Carbs: 0 grams.
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A smarter choice is a roasted, grilled or broiled chicken wing, which only has 35 to 40 calories and 1 gram of fat each -- that's definitely a step in the right direction. Keep portions modest -- about five or six wings per person.