what are the side effects of changing your diet?
611061
They can include: Headaches Fatigue/sluggishness Fever/chills Nervousness Colds Irritability Skin eruptions Depression Constipation Frequent urination Diarrhea Etc. The symptoms will be milder and pass more quickly if one gets more rest and sleep.
153816
['headache.', 'loss of appetite.', 'constipation.', 'diarrhea.', 'heartburn.', 'weight gain.', 'mood changes.', 'difficulty sleeping.']
234955
['Abdominal discomfort.', 'Heartburn.', 'Gas.', 'Headache.', 'Dizziness.']
751176
['bloating.', 'diarrhea.', 'heartburn.', 'acid reflux.', 'cramps.', 'nausea.', 'headaches.', 'skin problems.']
57501
['Difficulty digesting fat. It may take your body time to adjust to its new method of digesting fat. ... ', 'Diarrhea and flatulence. ... ', 'Constipation. ... ', 'Intestinal injury. ... ', 'Jaundice or fever.']
288832
['Changes in appetite.', 'changes in menstrual periods.', 'chest pain.', 'diarrhea.', 'fast or irregular heartbeat.', 'fever.', 'hand tremors.', 'headache.']
191968
['mood or behavior changes,', 'constipation,', 'stomach pain,', 'upset stomach,', 'nausea,', 'vomiting,', 'drowsiness,', 'dizziness,']
703471
['feeling hungry.', 'feeling low on energy.', 'a dry mouth.', 'constipation or diarrhoea.', 'headaches.', 'dizziness.', 'cramps.', 'hair thinning.']
1140909
Mood swings, lack of concentration, irritability are some common side effects of following one meal a day diet. If you eat fewer calories in a day, your body goes into a preservation mode, which slows down your metabolism. This may be harmful to you in the long term.
43016
['Nausea.', 'Diarrhea or constipation.', 'Heartburn.', 'Increased intestinal gas.']
384624
['heartburn.', 'stomach pain.', 'nausea or vomiting.', 'bloating.', 'gas.', 'diarrhea.', 'constipation.', 'weight loss.']
561618
['nausea,', 'vomiting,', 'upset stomach,', 'diarrhea,', 'constipation,', 'skin changes such as peeling or discoloration,', 'flu-like symptoms,', 'hair loss,']
740481
['nausea,', 'vomiting,', 'heartburn,', 'headache,', 'dizziness,', 'trouble sleeping,', 'appetite changes,', 'increased sweating,']
171877
['Constipation.', 'Diarrhea.', 'Nausea.', 'Stomach Cramps.', 'Taste Impairment.', 'Vomiting.']
773702
['headache.', 'breast tenderness or pain.', 'upset stomach.', 'vomiting.', 'diarrhea.', 'constipation.', 'tiredness.', 'muscle, joint, or bone pain.']
549541
['an increased risk of infections.', 'an increased risk of diabetes.', 'high blood pressure.', 'weight gain.', 'abdominal pain.', 'diarrhoea.', 'extra hair growth or hair loss.', 'swollen gums.']
1112768
['weight loss.', 'dehydration.', 'chronic diarrhea.', 'stomach shrinkage.']