is cranberry juice good for bladder control?
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Many people claim that cranberry juice relieves symptoms of urinary tract infections, but cranberries are acidic. Much like tomatoes and citrus fruits, cranberries can potentially irritate your bladder and cause urge incontinence. You might be tempted to try cranberry juice for relief, but it may worsen your symptoms.
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Overall, clinical studies on the efficacy of cranberry juices and extracts for preventing UTIs are conflicting. One 2013 analysis of 13 different trials concluded that cranberry juice and tablets did reduce the occurrence of UTIs compared to placebo in women with recurrent UTIs.
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Drink plenty of cranberry juice. It can be very helpful in preventing and treating a urinary tract infection. It works by preventing bacteria from sticking to the walls of the bladder where it can multiply and cause infection. Cranberry juice acts like a natural antibiotic to the urinary system.
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Studies on the effectiveness of cranberry juice for UTIs have had mixed results. According to one review, cranberry juice contains compounds that may prevent E. coli cells from attaching to cells in the urinary tract.
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Cranberry juice is a home remedy that can sometimes help with simple urinary tract infections, but will not have any effect on your menstrual bleeding or cramping.
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“Cranberry juice, especially the juice concentrates you find at the grocery store, will not treat a UTI or bladder infection. It can offer more hydration and possibly wash bacteria from your body more effectively, but the active ingredient in cranberry is long gone by the time it reaches your bladder.”
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Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. It helps about as much as taking antibiotics to prevent another UTI.
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Last week, Ocean Spray released the results of a study, published in the American Journal of Clinical Nutrition, which suggests drinking an 8-ounce glass of cranberry juice every day could help reduce the likelihood of a UTI by 40 percent, at least in women over 40 who frequently have the infection.
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Cranberry juice helps fight off bladder infections, but it can be a culprit in worsening overactive bladder symptoms. The berries' acidity can irritate the bladder, and although its diuretic action helps flush out the bladder and urethra, it will also make you go more frequently.
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Cranberries (in juice, tablets, capsules, and syrup) have been widely used for decades for the prevention and treatment of UTIs. Effects of cranberry products may benefit erectile dysfunction (ED), but evidence is lacking.
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The debate about whether cranberry juice may help prevent urinary tract infection has gone on for years. Most research seems to debunk the theory, but some suggests that cranberry juice may help to prevent UTIs. Anecdotally, many women report that drinking cranberry juice seems to help prevent UTIs, says Stapleton.
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7. Cranberry juice. Why it helps: Cranberry has been used as a natural treatment for preventing bladder infections for generations. According to a 2012 review, cranberry juice and cranberry tablets show some promise as a remedy for women who frequently get bladder infections.
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Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. It helps about as much as taking antibiotics to prevent another UTI. Using cranberry products to prevent UTIs may be expensive, and some women complain of the taste.
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Add Some Cranberry Juice UTIs are oftentimes associated with cranberry juice and for good reason—it helps alleviate pain. Avoid overly processed cranberry juice cocktails and instead, opt for pure juice or some sort of supplement to help mitigate kidney pain and reduce the symptoms of a UTI.
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Drinking water helps dilute your urine and ensures that you'll urinate more frequently — allowing bacteria to be flushed from your urinary tract before an infection can begin. Drink cranberry juice. Although studies are not conclusive that cranberry juice prevents UTIs, it is likely not harmful.
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Sometimes natural cures really do work because when it comes to treating women's urinary tract infections, cranberry juice is a recommended strategy. Not because it's acidic or has a lot of vitamin C. Instead, antioxidants called proanthocyanins are the real medicinal heroes.