how many calories in a chicken parmesan breast?
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Classic chicken Parmesan comes breaded, fried and smothered in mozzarella cheese and then served alongside a plate of pasta. An order at some restaurants can tip the scales at 1,500 calories and 80 grams of fat per serving.
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There are 459 calories in 10 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
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There are 850 calories in a 1 sandwich serving of Subway 12" Oven Roasted Chicken.
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Boneless, skinless breast The USDA itemize a typical chicken breast as about 3 oz. In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. They are also getting: 31 grams (g) of protein.
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The popular choice: The classic Chick-fil-A chicken sandwich clocks in at 440 calories and 18 grams of fat. Add a medium order of waffle fries to make that a meal and you've consumed 840 calories and 39 grams of fat.
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According to the USDA, a 3.5-ounce serving of roasted chicken breast without the skin contains: Calories: 165. Protein: 31 g.
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The Pizza and Chicken Bake are Outrageously Unhealthy According to the company, a slice of cheese pizza from Costco contains 700 calories and 28 grams of fat, and the chicken bake contains 770 calories and 25 grams of fat.
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There are 92 calories in 2 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
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Oven Roasted Chicken Breast At 50 calories per serving, it's the smarter way to make lunch.
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Chicken Breast: 54 Grams of Protein A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. This is equal to 31 grams of protein per 100 grams (3). A chicken breast also has 284 calories, or 165 calories per 100 grams.
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There are 130 calories in a 1 breast serving of KFC Original Recipe Chicken Breast without Skin or Breading.
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There are 390 calories in a 1 piece serving of KFC Original Recipe Chicken Breast.
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There are 90 calories in a 1 chicken breast serving of Subway Grilled Chicken Breast.
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The Grilled Breast with skin (140 calories, 4 g fat, 440 mg sodium) is comparable in calories and fat to the Original Recipe Chicken Breast without skin or breading (140 calories, 2 g fat, 510 mg sodium). If you want a biscuit be prepared to add 180 calories, 8 g of fat and 530 mg of sodium to your meal.
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There are 367 calories in 8 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
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A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1). That means that approximately 80% of the calories in chicken breast come from protein, and 20% come from fat.
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There are 422 calories in a 1 chicken bake serving of Greggs Chicken Bake. Calorie Breakdown: 58% fat, 30% carbs, 12% prot.