how many calories burned playing xbox?
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You burn 61.8 calories an hour from playing video games, according to a study from the Journal of Pediatrics.
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#5 Ice Hockey/ Ice Skating Playing hockey burns an average of 660 calories per hour.
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Even if you only do a little work, 30 minutes of play time burns 120 calories if you weigh 125 pounds and 178 calories if you weigh 200 pounds. Ramp up to serious horseplay, and you'll zap 30 or more extra calories per outing.
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Playing singles If you weigh 150 lbs, you can burn approximately 285 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 380 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 475 calories in 30 minutes.
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I've been using my iPhone app to track my Couch to 5k process, and it's been telling me that I've been burning 516 calories for each session. However, I plugged the walking and jogging time into Myfitnesspal, and it's told me that I burned around 200 calories.
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They usually burn between 6 and 10 calories a minute. To pick your first game, find a game description that appeals to you and then check its activity level on the VR Institute's website. Games that let you play through (and repeat) short levels give you more control over your level and length of activity.
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In terms of which games produced the greatest amount of weight loss, Wii Boxing burned an impressive 125 calories/half hour followed by Tennis at 92 calories/half hour and Bowling at 77 calories/half hour.
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Burn up to 1,000 calories while having a blast. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It's one of the most dynamic, effective, and enjoyable workouts you'll ever have.
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Playing in the snow with your family can burn anywhere from 200 to 400 calories in 30 minutes, depending on what you're doing. Try building a fort, building a snowman, having a snowball fight and making snow angels.
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Compared to an hour of walking, running, or cadrio, which can burn anywhere from as little as 272 calories to about 600 calories per hour depending on weight/height, just one half hour session of boot camp can burn 600 to 1,000 calories.
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Rollerblading is intense, burning 683 calories per hour. A basketball game, touch or flag football, and singles tennis all offer great exercise, burning about 728 calories per hour in a 200-pound person. A moderate 5-mph run will burn about 755 calories per hour in a 200-pound person.
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To find out how many calories the Wii game Just Dance burns, I wore a mechanism called the Body Bugg, and played thirty nonstop minutes of the video game. In half an hour I burned a whopping 190 calories playing Wii Just Dance 2 (which should be very similar to the first version in terms of expenditure).
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Frisbee. Playing Frisbee can be more than just a leisurely activity. A light game can keep you fit, and if you get a team together for a game of ultimate Frisbee, you will burn 272 calories in just 30 minutes.
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Normally, to burn this off you'd have to do hours and hours of boring jogging - but there's actually far quicker ways. Take sled pushing for instance - in just three minutes of work it's possible to burn up to 250 calories!
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You can burn 105-285 calories in 30 minutes of bowling. If you weigh 150 lbs, you can burn approximately 105 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 145 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 180 calories in 30 minutes.
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In just 20 minutes, they discovered that participants burned between 240–360 calories, or 15 calories per minute.
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Calories Burned Playing Soccer | Calculator & Formula. The average person burns 500-700 calories per hour in a recreational soccer game and 715-950 calories per hour in a competitive one.