what is the optimum room temperature for a baby?
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It is important to make sure that your baby is a comfortable temperature – not too hot or too cold. The chance of SIDS is higher in babies who get too hot. A room temperature of 16-20°C – with light bedding or a lightweight, well-fitting baby sleep bag– is comfortable and safe for sleeping babies.
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Monitor and maintain ideal home humidity and temperature: The EPA recommends indoor humidity stays between 30% and 60%. Comfortable room temperatures are generally considered to be around 68° Fahrenheit. At night, some sleep experts recommend keeping a bedroom around 65°F.
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Normal Body Temperature Neonatal textbooks give general temperature ranges for premature infants by site with rectal being 36.5 °C to 37.5 °C, skin as 36.2 °C–37.2 °C, and 36.5 °C to 37.3 °C for axillary sites.
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Generally speaking, the NICU is kept to a temperature of 82 to 86 degrees Fahrenheit, while the incubator is typically set so that the baby can maintain a body temperature of between 95 and 98.6 degrees Fahrenheit.
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It's fine to give your baby room temperature or even cold formula. If your baby prefers warm formula place a filled bottle in a bowl of warm water and let it stand for a few minutes — or warm the bottle under running water. The formula should feel lukewarm — not hot. Don't warm bottles in the microwave.
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If your baby is younger than 3 months old, contact the doctor for any fever. If your baby is 3 to 6 months old and has a temperature up to 102 F (38.9 C) and seems sick or has a temperature higher than 102 F (38.9 C), contact the doctor.
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If the room is warm (22 degrees), then baby should be in a 1.0 tog sleeping bag and wear a long-sleeved bodysuit. If the room is slightly cooler (20 degrees), then baby should be in a 2.5 tog sleeping bag and wear a long-sleeved bodysuit.
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The American Heritage Dictionary of the English Language identifies room temperature as around 20–22 °C (68–72 °F), while the Oxford English Dictionary states that it is "conventionally taken as about 20 °C (68 °F)".
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The EPA recommends keeping relative humidity between 30% and 60%. Some baby experts suggest keeping humidity slightly higher than for adults, around 55% RH. Some experts also suggest slightly higher temperatures too, between 68°F and 70°F (20°C to 21°C).
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The optimal room temperature usually depends on its use. While living or working rooms should be around 20 to 22 degrees Celsius, other rooms should be warmer. Take for example bathrooms and children's rooms, experts recommend a value of 22 to 24 degrees Celsius.
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Generally, the rule is the same during pregnancy: A temperature of 100 or 101 degrees Fahrenheit is considered a fever. If your temperature reaches 101 degrees F, call your practitioner immediately, even if it's in the middle of the night.
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The WHO's 2018 guidelines give a strong recommendation that a minimum of 18 °C (64 °F) is a "safe and well-balanced indoor temperature to protect the health of general populations during cold seasons", while a higher minimum may be necessary for vulnerable groups including children, the elderly, and people with ...
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Most adults and babies feel cool but comfortable at the recommended temperature of 68° and 72°F (20° to 22.2°C), especially when appropriately dressed. SIDS is the unexplained death of a child under the age of 1 year. These deaths usually occur during sleep. It's believed that being too hot raises a baby's risk.
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A fan can help keep the room cool. Fans should never blow directly on the baby and should be out of baby's reach. A lukewarm bath or cool wash cloth can help cool baby down. In very hot weather, take your baby somewhere with air-conditioning such as a mall or a friend's house.
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Newborn kittens should have a body temperature at 1 week of 95-99 degrees Fahrenheit (35-37.2 degrees Celsius), 97-100 degrees Fahrenheit (36.1-37.7 degrees Celsius) at 2 to 3 weeks, and 99-101 degrees Fahrenheit (37.2-38.3 degrees Celsius) from 3 weeks on.
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More About Baby Sleep That said, keeping the temperature between 68 and 72 degrees F is a good range in the summer and winter. When the room is too hot, research has shown that it can increase your baby's risk of SIDS; when it's too cold, baby can easily become uncomfortably chilly and wake up unnecessarily.
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The pool temperature should be a minimum of 32 degrees for babies under 3 months old or 30 degrees for babies over 12lbs. Water temperatures below 30 degrees, though they might feel warm to you, can cause your baby to chill too quickly and can pose a risk of hypothermia.