why does my hip hurt when i sit down?
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"Hip pain from sitting can be from poor posture, but if you're sitting 40 to 50 hours week over 5, 6 months or longer, you probably have decreased strength in your hips. When you do get up from your desk, your glutes, core and hip extensors will be weaker, and you don't feel as strong."
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['pain in the hip joint (usually felt in the groin area)', 'referred pain to the thigh and knee.', 'limping.', 'reduced range of motion.', 'muscle stiffness.', 'pain when trying to put weight through the leg on the affected side.']
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Hip dips are indentations that occur when one's hip bone is located higher than his or her femur, causing fat and muscle to cave inward. The trend celebrates all types of women's bodies. Women are sharing empowering photos of their hip dips online.
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Hip pain during the second or third trimester may be caused by sciatica. This condition occurs when the growing uterus presses against the sciatic nerve. The pain can shoot down your lower back, hip, and back of the leg. The good news is this kind of pain will often resolve itself once your baby is born.
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Signs You Have Tight Hip Flexors Tight hip flexor muscles can impact several other areas of your body, so you might have: Tightness or an ache in your lower back, especially when standing. Poor posture and difficulty standing up straight. Neck tightness and pain.
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Lower back pain can become more intense when osteoarthritis affects the hips or the knees. Osteoarthritis also can directly affect the spine, causing muscles, tendons, or ligaments to become strained, which can lead to back and/or neck pain.
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Lying on the side can cause or exacerbate leg pain in a couple ways: Putting direct pressure on a nerve root by lying on the leg affected by sciatic pain. Lying with the hips tilted too far to one side, which causes the spine to curve, pinching the nerve roots and causing leg pain.
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How can high blood pressure affect your legs, hips, and stomach? Narrow and blocked arteries in the lower part of your body -- especially your legs -- can cause pain and cramping. Because it's affecting blood vessels that aren't near your heart, your doctor may call this peripheral artery disease.
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If you have knee pain when sitting, a number of reasons could cause it, including: sitting with your knees bent for too long. poor furniture ergonomics. arthritis.
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The ankle and foot will need to compensate to make up for misalignment at the knee, often leading to ankle pain. Abnormal hip rotation is often associated with knock knees and can cause hip pain. This needs to be recognized and addressed with any corrective surgery for the knock knees.
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This is known as degenerative disc disease, and it can cause movements to become painful and may result in the spinal nerves becoming compressed. If the sciatic nerve in the lower back is compressed, it can result in pain and numbness that runs down the hip and leg known as sciatica.
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The nerve may be pinched between the hamstring muscles and the pelvic bone or by the band of tissue that connects the hamstring muscles. This condition can cause pain in the hip and buttock and sometimes numbness down the back of the leg. It may hurt to sit down or stretch the hamstrings.
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['Hip Pain or Groin Pain. This pain is usually located between the hip and the knee. ... ', 'Stiffness. A common symptom of stiffness in the hip is difficulty putting on your shoes or socks. ... ', 'Limping. ... ', 'Swelling and Tenderness of the Hip.']
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When this bursa becomes inflamed, it causes pain in the groin area. If the outside of your hip becomes tender and swollen, it may be affected with bursitis. Bursitis can be very painful, and tends to be more severe during joint use, or while resting at night.
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People with tailbone pain often sit with their buttocks scooted forward on the chair, again to avoid putting pressure on the tailbone. This can mean that the front edge of the chair is pressing directly into the area where the upper thigh meets the lower buttocks. This can irritate the sciatica nerve.
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They will often have pelvic fatigue with low back and or hip pain. These symptoms worsening during the daytime and are aggravated by standing. Lying down often relieves symptoms. Additional symptoms include painful intercourse, abdominal bloating, constipation, vaginal bleeding and discharge.
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Stomach problems: A shorter spine can compress your stomach, causing digestive problems like constipation, a weak appetite, and weight loss. Hip pain : The shorter spine brings your rib cage closer to your hipbones. If those bones are rubbing against each other, it can hurt.