can you get cramps before your first period?
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Some people get cramps or other symptoms before and/or during their period — this is called PMS. Luckily, there are things you can do to feel better if your period is painful or uncomfortable.
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Abdominal cramps are the most frequent menstrual complaint. Unlike many other symptoms, which begin 1 to 2 weeks before your period and end when bleeding starts, cramps usually show up right before show time and last for 2 to 3 days. You're constipated… or have diarrhea.
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Tisch Center for Women's Health, explained, “Hormonal changes prior to your period can cause a range of symptoms," including "fatigue, abdominal cramping, bloating, back pains, and other body aches.” The decline in your estrogen levels right before your period, she said, is the likely culprit.
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Pain relievers. Over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), at regular doses starting the day before you expect your period to begin can help control the pain of cramps. Prescription nonsteroidal anti-inflammatory drugs also are available.
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Some people get signs that their periods are coming — like bloating, pimples, sore breasts, and feeling emotional. Many people get cramps in their belly, lower back, or legs before their period. These symptoms are called PMS. Not everybody has signs that their periods are about to start.
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Cramping. PMS: If you have PMS, you may experience dysmenorrhea, which are cramps that happen 24 to 48 hours before your period. The pain will probably decrease during your period and eventually go away by the end of your flow. Menstrual cramps will often decrease after your first pregnancy or as you age.
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As a woman, you've probably gotten used to dealing with your run-of-the-mill menstrual cramps — which usually begin a couple of days before your period arrives and are gone within two to three days of the start of your period.
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It is common for young women to have irregular periods when they first begin to menstruate. This means that ovulation (when a woman's body makes eggs) may not happen for a few months or even for a few years. So you may not have menstrual cramps when you first begin your period.
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Most women experience minor symptoms just before and during their periods. It is normal to experience some degree of discomfort in the days leading up to your period and for the first day or two of bleeding, although some fortunate women have no discomfort.
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Menstrual cramps happen because of contractions in the uterus, or womb, which is a muscle. If it contracts too strongly during your menstrual cycle, it can press against nearby blood vessels. This briefly cuts off the supply of oxygen to the uterus. It's this lack of oxygen causes your pain and cramping.
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Menstrual cramps are pains felt in the lower abdomen, before and during menstruation. The pain can range from slight to severe. Emotional stress can increase the chance of experiencing menstrual cramps. Other symptoms include nausea, vomiting, sweating, dizziness, headaches, and diarrhea.
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People typically feel their cramps just before or at the time when bleeding begins each cycle. They usually last about one to three days. They may start strong and feel better as the hours pass, or come and go more randomly. Cramps can be barely noticeable, or quite painful or severe (2).
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During your period, hormone-like substances cause your uterus to contract so it can shed its lining. This contraction is what causes cramping. Pain and other symptoms, such as nausea, constipation and diarrhea, can occur before your period starts.
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Symptoms. Symptoms of menstrual cramps include: Throbbing or cramping pain in your lower abdomen that can be intense. Pain that starts 1 to 3 days before your period, peaks 24 hours after the onset of your period and subsides in 2 to 3 days.
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Cramps in your lower belly are the most frequent menstrual complaint. Cramps that occur before or during your period are called primary dysmenorrhea. Unlike many other symptoms, which begin 1-2 weeks before your period and end when bleeding starts, cramps usually show up right before your period and last for 2-3 days.
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Cramping a week before your period is usually not a symptom of PMS. Implantation cramps feel very similar to menstrual cramps and usually occur 10-14 days after conception. Other reasons you may be cramping are constipation, post-coital cramping, a cyst, endometriosis, fibroids, or a UTI.
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Several conditions can cause cramps but no period. Pelvic pain similar to a menstrual period can happen at times when no period is due or can occur because of conditions other than the monthly cycle. Sometimes it is hard to tell the exact reason for cramps that feel like a menstrual period.