how many calories does the average american eat on super bowl sunday?
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According to a new study from LetsGetChecked, the average American will eat somewhere around 11,000 calories on Super Bowl Sunday, which is more than four and a half times the recommended daily calorie intake, and is about the same level of saturated fat a person should consume IN A WEEK!
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Because the average American eats approximately 1996.3 pounds of food per year, the average amount of food that an adult can eat each day is 5.46 pounds. Dividing 1996.3 by 365 days gives this average amount of food consumption per day. The average American consumes 2,700 calories per day.
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During the 2 fasting days, men generally consume 600 calories and women 500 calories. Typically, people separate their fasting days in the week. For example, they may fast on a Monday and Thursday and eat normally on the other days. There should be at least 1 non-fasting day between fasting days.
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An average woman needs to eat about 2000 calories per day to maintain their weight and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.
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(Thus, a 120-pound moderately active person needs to eat about 1,680 calories--1,200 plus about 480 calories for activity--to maintain his or her weight, while a sedentary 150-pound person would need to consume about 1,800 calories daily--1,500 calories plus 300--to keep the bathroom scale steady.)
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Consume about 2,600 calories a day if you are active. Women: Eat between 1,600 to 2,000 calories daily if you are a sedentary to active female older than 70 years.
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The daily caloric intake of Olympic swimmers is somewhat staggering. Both Michael Phelps and Ryan Lochte claim to consume about 10,000 calories a day. According to a recent insight piece from WorldSportsFoodFight.com, that's the equivalent of 83 protein shakes or 8 whole chickens every day.
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Playing a competitive football game If you weigh 150 lbs, you can burn approximately 360 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 475 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 600 calories in 30 minutes.
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Again using 160 pounds as your body-weight base, you will use about 12 calories each minute. If you keep the same pace for the 40 minutes your body will consume roughly 480 calories.
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Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
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The average American consumes more than 3,600 calories daily – a 24% increase from 1961, when the average was just 2,880 calories.
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Other models have said they eaten anywhere from 800 to 3,000 calories per day. ... As she told The Sunday Times, “There's no way you look like that and don't eat. You would die. Victoria's Secret girls are like athletes.
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Researchers had six otherwise healthy guys chow down on about 6,000 calories per day—which included pizza and burgers—and stay on bed rest in a hospital's research unit for seven days. At the end of the week, they had gained an average of 8 pounds.
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Estimates range from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories per day for adult men.
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How many calories should you eat for breakfast? The fresh campaign encourages adults to consume no more than 400 calories for their morning meal. This comes as people eat on average an extra 200 – 300 calories a day.
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— -- Thanksgiving is a time for family, friends, football and feasting. The average American will consume a hefty 3,000 calories on Thanksgiving -- for dinner alone. Drinks, dessert and appetizers can bring the total calorie count to 4,500, according to the Calorie Control Council, an industry group.
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Men: A sedentary male over the age of 70 requires around 2,000 calories. Consume about 2,600 calories a day if you are active. Women: Eat between 1,600 to 2,000 calories daily if you are a sedentary to active female older than 70 years.