what does it mean when your neck hurts?
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Many people experience neck pain or stiffness occasionally. In many cases, it's due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash. Most of the time, neck pain isn't a serious condition and can be relieved within a few days.
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Poor circulation stemming from a primary cause such as diabetes can lead to extreme neck pain and severe headaches. Though many people think that the pain, tingling or numbness is causing the pain, it's actually the reverse.
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It's normal to feel back or neck pain as you age. “Aches and pains in the spine are just facts of life,” Dr. Tingan says. “They are incredibly common—some estimates say that upwards of 85% of people will experience some sort of back or neck pain.
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When a nerve in the neck becomes irritated, it can cause pain and tingling in the neck or head. Herniated discs and bone spurs can result in a pinched nerve. This can lead to neck tingling, known as cervical radiculopathy.
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Dehydration is a common cause of both neck stiffness and neck pain. The dehydrated body develops tighter muscles, ligaments, and tendons which can lead to neck stiffness. This tightness makes it more difficult to move your neck and can sometimes cause pain.
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“When you sit at a computer for eight hours a day, you tend to have poor alignment,” she says. “The poor posture that many people have from sitting like this causes neck pain.” Besides poor posture, improper positioning of your head while you talk on your phone can cause neck pain.
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Your pillow A pillow that doesn't support your head and neck properly can create tension in your neck muscles, and cause neck pain. Feather or memory-foam pillows may allow your head to be “cradled” at night, allowing for a neutral spine and neck.
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Tingling in the head and neck When a nerve in the neck becomes irritated, it can cause pain and tingling in the neck or head. Herniated discs and bone spurs can result in a pinched nerve. This can lead to neck tingling, known as cervical radiculopathy.
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Neck and back pain: Some people with MS can experience neck and back pain. This may be due to immobility, or to the same type of wear and tear that many people without MS experience. This type of pain is often an aching, stiff sensation that can be moderately severe.
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Pinched nerves in the cervical spine can cause neck pain, tingling, and numbness that radiates to the shoulders, arms and hands. The pain may become worse when you move your neck, cough, or laugh. Your neck muscles may spasm. Your arms may feel weak.
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An injury to the neck may strain muscles, causing neck pain and stiffness. If it affects the area of your throat, you may also experience some soreness. Some viruses that affect the throat, such as Epstein-Barr, can also cause viral meningitis, an inflammation of the membranes surrounding the brain and spinal cord.
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Occipital neuralgia Pinched nerves can happen when you keep your neck bent for a long time. It can also be due to arthritis in the neck and shoulders. Occipital neuralgia can cause pain and throbbing in your neck, in the back or on one side of your head, and behind the ear.
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They stretch from behind the ear diagonally to the center of the chest at the sternum. These muscles and the deep muscles of the neck can be the causes of neck pain due to muscle strains, muscle tension, and other issues. A common cause of neck pain is muscle strain.
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You need to get this bit moving and then stabilise, not stretch, the muscle around your neck. It's why you're feeling pain elsewhere (referred and joint overload) and feeling so tired – you're having to overwork your muscles as they need to protect your neck.
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Pinched nerves can happen when you keep your neck bent for a long time. It can also be due to arthritis in the neck and shoulders. Occipital neuralgia can cause pain and throbbing in your neck, in the back or on one side of your head, and behind the ear. Some people feel pain in the forehead or behind the eyes.
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Many people experience a sore throat alongside neck pain. This common combination of symptoms has numerous possible causes, ranging from mild infections to more severe conditions. The neck contains several structures, including: the throat (pharynx)
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One of the the most common forms of neck pain is caused by overstretching of ligaments due to postural stress. Sitting with the head protruding forward, reclining with the neck bent and sleeping with improper neck support overstretches the ligaments and places strain on these structures.