how many calories in one cup of black eyed peas?
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Nutritional profile One cup (170 grams) of cooked black-eyed peas contains the following nutrients ( 1 ): Calories: 194. Protein: 13 grams. Fat: 0.9 grams.
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There are 0 calories in a 1 cup serving of Tim Hortons Coffee Black. Calorie Breakdown: 0% fat, 0% carbs, 0% prot.
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There are 190 calories in a 1 cup serving of Kellogg's Raisin Bran.
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Nutrition Facts 1 cup: 129 calories, 1g fat (0 saturated fat), 2mg cholesterol, 34mg sodium, 29g carbohydrate (27g sugars, 2g fiber), 2g protein.
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High in Many Nutrients and Antioxidants Furthermore, peas contain just about every vitamin and mineral you need, in addition to a significant amount of fiber. A 1/2-cup (170-gram) serving of peas provides the following nutrients (1): Calories: 62. Carbs: 11 grams.
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Nutrition Facts Per each 8-ounce cup, there are 80 calories, 41 calories from fat, 4.5 g total fat, 3 g saturated fat, 0 g polyunsaturated fat, 0 g monounsaturated fat, 15 mg cholesterol, 65 mg sodium, 0 mg potassium, 9 g carbohydrates, 0 g dietary fiber, 1 g sugar, 1 g protein.
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Instant black coffee has practically no calories in it. Just four calories are in one rounded teaspoon of instant coffee, making about one cup. Left black, this beverage is a healthy choice for breakfast or the afternoon coffee break.
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AN average 200g bowl of mushy peas has just 172 calories and 1g of fat. MEN would need to eat 14 and a half bowls of mushy peas per day to get their recommended daily allowance of 2500 calories.
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One cup of raw nopales contains approximately: 13.8 calories. 1.14 grams (g) of protein. 0.08 g of fat.
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Nutrition summary: There are 0 calories in a 1 cup serving of Folgers Black Silk. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
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Calories and Fat Cooking with black bean sauce adds 65 calories and 6 g fat to each individual portion. Despite the fat, this remains a heart-healthy addition because it contains no cholesterol and no saturated fats.
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Pinto Beans One cup (171 grams) of cooked pinto beans contains roughly (40): Calories: 245. Protein: 15.4 grams.
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There are 147 calories in 1 cup of Cooked Vegetables.
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There are 710 calories in a 1 smoothie serving of Tropical Smoothie Cafe Peanut Butter Cup Smoothie.
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Green beans help you maintain a healthy weight One cup of raw green beans has just 31 calories , virtually no fat, and only 3.6 grams (g) of sugar. That's fantastic news if you're watching your waistline.
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There are 36 calories in 1 miniature cup of Reese's Peanut Butter Cup.
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One cup (171 grams) of pinto beans boiled with salt provides ( 1 ): Calories: 245.