what are the psychological effects of obesity?
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Psychological consequences of being overweight or obese can include lowered self-esteem and anxiety, and more serious disorders such as depression and eating disorders such as binge eating, bulimia and anorexia.
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['Physical strain to your eyes and body.', 'Sleep deprivation.', 'Increased risk of obesity.', 'Susceptibility to chronic health conditions.', 'Loss of cognitive ability.', 'Impaired socialising skills.', 'Weakened emotional judgment.', 'Delayed learning in young children.']
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Being overweight or obese increases your risk of developing high blood pressure. In fact, your blood pressure rises as your body weight increases. Losing even 10 pounds can lower your blood pressure—and losing weight has the biggest effect on those who are overweight and already have hypertension.
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['Diabetes mellitus.', 'Hypoglycemia (low blood sugar levels)', 'Hyperglycemia (high blood sugar levels)', 'Anxiety.', 'Stress.', 'Depression.', 'Bulimia.', 'Binge eating disorder.']
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Unfortunately, all of this excess stress can lead to an increase in weight. And whether the extra weight is a result of overeating and unhealthy food choices, or your body's response to increased levels of cortisol, getting a handle on stress is a priority if you want to prevent stress-related weight gain.
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['Physical inactivity. ... ', 'Overeating. ... ', 'Genetics. ... ', 'A diet high in simple carbohydrates. ... ', 'Frequency of eating. ... ', 'Medications. ... ', 'Psychological factors. ... ', "Diseases such as hypothyroidism, insulin resistance, polycystic ovary syndrome, and Cushing's syndrome are also contributors to obesity."]
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Additionally, obesity is linked to an increased risk of negative psychosocial consequences that may also contribute to body image. Examples of such consequences include low self-esteem, depression, body dissatisfaction, and disordered eating.
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['It can harm your heart. ... ', 'It can cause kidney problems. ... ', 'It can increase your risk of metabolic syndrome and diabetes. ... ', "It leads to 'increased waist circumference. ... ", 'It alters your mood.']
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People who have obesity, compared to those with a healthy weight, are at increased risk for many serious diseases and health conditions, including the following: All-causes of death (mortality) High blood pressure (hypertension) High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
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Depression: Mood is badly affected by under-eating. Many of the nutrients in food affect the emotional centres of our brain and reducing these nutrients or affecting their balance has an adverse effect on mood. Under-eaters generally feel depressed, low, and prone to be easily irritated or enraged.
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Obesity can cause a clear and distinct reduction in brain size without additional contributing factors. A 2.4 percent decrease in brain parenchymal volume is observed for obese individuals compared to those with a normal BMI (p=. 010).
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Anxiety triggers emotional and psychological changes in your body to help you deal with the pressure. These changes often affect the stomach and digestive tract and can make you lose your appetite. If stress is the reason, your hunger usually returns once you're feeling more relaxed.
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Health Problems Linked to Obesity In adults, overweight and obesity are linked to increased risk of heart disease, type 2 diabetes (high blood sugar), high blood pressure, certain cancers, and other chronic conditions. Research has shown that obese children are more likely to be overweight or obese as adults.
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['mood swings and irritability.', 'loss of muscle mass and reduced ability to exercise.', 'fat redistribution, such as developing a large belly or "man boobs" (gynaecomastia)', 'a general lack of enthusiasm or energy.', 'difficulty sleeping (insomnia) or increased tiredness.', 'poor concentration and short-term memory.']
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Science shows that genetics plays a role in obesity. Genes can directly cause obesity in specific disorders such as Bardet-Biedl syndrome and Prader-Willi syndrome. However genes do not always predict future health. Genes and behavior may both be needed for a person to be overweight.
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New research, published in the journal Cell Metabolism, may have found the reason why chronic exposure to stress is so intimately linked with obesity. The answer lies in the relationship between fat cells and the timing of stress hormones.
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Causes of obesity Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but don't burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.