are back pain and anxiety?
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Excessive and chronic anxiety is a potent root cause for an awful lot of back pain, probably neck pain,1 as well as virtually any other kind of chronic pain,2 and even a bizarre array of other physical symptoms3 (WebMD has a good complete list).
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Anxiety is a mental health condition that can cause feelings of worry, fear, or tension. For some people, anxiety can also cause panic attacks and extreme physical symptoms, like chest pain. Anxiety disorders are incredibly common.
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And, it might stand to reason that at least some of the people who get erectile dysfunction might also get lower back pain. The point is that BOTH back pain AND erectile dysfunction are SYMPTOMS, and not the the root cause of the problem, which is the inflammation of the nerves leading to those areas.
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Upper and middle back pain may be caused by: Overuse, muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Poor posture. Pressure on thespinal nerves from certain problems, such as a herniated disc.
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Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Your doctor can check to see if you have: Herniated or slipped discs: If your doctor mentions this, the soft tissue in the discs between your joints has come out.
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Keep in mind that back pain during pregnancy might be a sign of preterm labor or a urinary tract infection. If you have back pain during pregnancy that's accompanied by vaginal bleeding, fever or burning during urination, contact your health care provider right away.
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Anxiety often happens when there are too many demands on the injured person, such as returning to employment too soon after injury. Time pressure can also heighten anxiety. Situations that require a lot of attention and information-processing can make people with TBI anxious.
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The backup of stool in your colon or rectum could be causing the discomfort in your back. If your back pain is more severe, it could be due to a condition unrelated to your constipation such as: irritable bowel syndrome (IBS)
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Major dietary causes of back pain, he says, include excessive caffeine, alcohol, and sugar–all things that increase cortisol levels. When there's excess cortisol in the body, connective tissue can get inflamed, causing pain.
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There is increasing evidence that chronic back pain can cause both physical and emotional distress. As researchers are learning more about the links between pain, depression and anxiety, they are also gaining insight into ways to break the cycle of pain and emotional distress.
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Back pain or discomfort is common during pregnancy and should be expected to some degree by most women. Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in pregnancy as baby grows. Back pain can disrupt your daily routine or interfere with a good night of sleep.
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Back problems usually affect your lower back. Kidney pain is felt higher and deeper in your body than back pain. You may feel it in the upper half of your back, not the lower part. Unlike back discomfort, it s felt on one or both sides, usually under your rib cage.
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Common causes of lower back pain include strain injury from athletics or overuse, disc herniation, kidney infection, pinched nerve in the spine, and pregnancy.
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Although the focus of the response is different (real vs. imagined danger), fear and anxiety are interrelated. When faced with fear, most people will experience the physical reactions that are described under anxiety. Fear can cause anxiety, and anxiety can cause fear.
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Don't worry that the aches and pains that you may be feeling in your back are a sure sign of back labor — they're not. The American College of Obstetricians and Gynecologists ticks them off as regular back pain that comes from strain on your back muscles, weak abdominal muscles, and pregnancy hormones.
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Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. If you're in poor physical condition, constant strain on your back can cause painful muscle spasms.
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Back pain after eating is likely caused by referred pain. Pay attention to other symptoms that may help your doctor diagnose your condition. If your back pain is caused by GERD or ulcers, you may need to make lifestyle adjustments. Those can include changes to your diet, reducing your weight, exercise, or medications.