what does it mean if you keep getting constipated?
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Poor diet and lack of physical activity are the most common causes of constipation, so it's a good idea to rule these out first before looking into other causes. Here are some diet- and lifestyle-related factors that can make you constipated: a diet heavy in meat and dairy products.
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Constipation. Constipation and straining to pass a large bowel movement can lead to smears of bright red blood on the toilet paper. Not drinking enough water, low-fiber diets and a lack of exercise can lead to constipation.
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Your Symptoms Explained. The constant urge to pass a stool is also known as tenesmus and may be associated with stomach pain. The constant urge to poop is commonly caused by obstruction or contraction within the intestines, a bacterial infection, or a nerve abnormality in the digestive system.
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Constipation Your food will start moving more slowly through your digestive system to give your nutrients more time to be absorbed into your bloodstream and reach your baby. This delayed transit can lead to constipation. Eating more fiber and drinking lots of fluids can help to relieve or eliminate constipation.
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Dehydration from alcohol consumption can contribute to constipation because the body needs water for stool to absorb. Softer stool is bulkier and easier to pass. That's why it's important you keep drinking water or another hydrating beverage when you drink alcohol — so you can prevent dehydration.
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Constipation is defined as having fewer than three bowel movements per week. The blockage in your colon or rectum can cause a dull pain that extends from your abdomen to your lower back. Sometimes, back pain caused by a tumor or infection could have constipation as a side effect.
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When to see your doctor If your stool turns yellow, it's most often due to changes in your diet. If the color persists for several days or is accompanied by other symptoms, you may want to contact your doctor. You should see your doctor if your yellow stool is accompanied by any of the following symptoms: passing out.
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In this Article Anybody can get diarrhea sometimes. The same goes for constipation. But if you get both of them often, you may have a type of irritable bowel syndrome (IBS). Specifically, you may have IBS-M, the mixed type.
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Diabetes can cause constipation either directly or indirectly. Diabetes can lead to persistently high blood sugar levels, which may cause nerve damage that can result in constipation. In some cases, a person's diet or medication may also cause constipation.
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If you are constipated this means your fiber intake is too low. If you have a healthy colon, you will have regular, frequent and soft bowel movements. If you eat foods low in fiber, they take longer to digest, lead to irregular bowel movements, loose stools and can also cause stomach pain.
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Changes in the digestive system. As we age, this process sometimes slows down, and this can cause food to move more slowly through the colon. When things slow down, more water gets absorbed from food waste, which can cause constipation.
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Any kind of change in routine can trigger constipation, and dehydration and sitting still for hours and hours only make it worse. To keep everything moving, be proactive. Eat high-fiber foods like oatmeal the day that you're traveling (or the day before, if it's an early morning flight), and keep your water intake up.
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Common causes of fecal incontinence include diarrhea, constipation, and muscle or nerve damage. The muscle or nerve damage may be associated with aging or with giving birth. Whatever the cause, fecal incontinence can be embarrassing. But don't shy away from talking to your doctor.
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You're having abnormal diarrhea or constipation. Your intestinal lining can become damaged or less effective in this case—meaning that the food you do eat doesn't get digested correctly. Not only does this cause a deficiency in how many nutrients are absorbed by the body, but it can also cause diarrhea or constipation.
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What causes constipation? Hard, dry stools are the result of the colon absorbing too much water. Normally, as food moves through the colon (also known as the large intestine) the colon absorbs water while forming stool (waste products).
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Many people poop once or a few times per day or every couple of days. Constipation, which is a symptom of many other conditions, refers to having fewer than three bowel movements per week. People who go more than a week without pooping may have severe constipation and should talk with a doctor.
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Some causes of constipation include: Changes to what you eat or your activities. Not enough water or fiber in your diet. Eating a lot of dairy products.