what tool is used to measure body fat?
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Skinfold Calipers Skinfold measurements have been used to estimate body fat for over 50 years ( 1 ). Skinfold calipers measure the thickness of your subcutaneous fat — the fat underneath the skin — at certain body locations.
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['Etekcity Digital Body Weight Bathroom Scale ($19.99,** **Amazon.com)', 'Thinner Analog Precision Bathroom Scale ($29.99, Amazon.com)', 'RENPHO Bluetooth Body Fat Scale ($29.99, Amazon.com)', 'FITINDEX Bluetooth Body Fat Scale ($25.99, Amazon.com)']
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Together with bioelectrical impedence analysis, Tanita scales consider an individual's height, weight, age and gender to estimate body composition. Tanita scales look like regular bathroom scales, but electrodes under the scales' metal foot sensors send a gentle electrical signal through the body to measure body fat.
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Body fat scales are not very accurate at estimating a person's body fat percentage. However, they may provide a rough idea of how much fat a person has in their body. Together, body fat scales and BMI can give a general indication of a person's health.
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One of the most popular assessment tools is body mass index (BMI). BMI is a number that is used to evaluate your body size. It is not a percentage of body fat, but rather a general score that helps determine if your weight falls into a healthy range. The number is calculated using your weight and height.
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The basic metabolic panel (BMP) is a group of 8 tests that measures several substances in your blood. It is one of the most commonly ordered lab tests. The BMP gives your healthcare practitioner important information about the current status of your body's metabolism (hence the name metabolic panel).
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Availability: Calipers are affordable and easy to purchase online. Accuracy: The skill of the person performing the skinfolds can vary, impacting the accuracy. Measurement errors can range from 3.5–5% body fat (3).
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['Measure your body weight.', 'Multiply your body weight by the fat percentage.', 'Subtract the result from your body weight.']
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['thermometer.', 'dynamometer.', 'speedometer.', 'calorimeter.', 'colorimeter.', 'chronometer.', 'gradiometer.', 'seismometer.']
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The basic metabolic panel (BMP) may be used to check the health of your kidneys, the status of your electrolyte and acid/base balance, as well as your blood glucose level – all of which are related to your body's metabolism.
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Body fat is the portion of your total weight that is fatty (adipose) tissue. Body weight includes body fat and all other components of your body including bone, organs, fluid, muscle, etc. Body fat is typically shown as a percentage of your total weight.
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A device called a sphygmomanometer will be used to measure your blood pressure.
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A: Independent research at several major universities (including Columbia University in New York City) has confirmed that in clinical settings, the Tanita Body Fat Monitor is accurate within +/- 5 percentage of the institutional standard of body composition analysis--Dual Energy X-ray Absorptiometry (DEXA).
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Once you have measured both your waists and hip, divide the waist by the hip measurement. A healthy body should have less than 1.0 for men or 0.85 for women. A good indicator of having a high level of visceral fat, is a high BMI score (Body Mass Index) and a large waist.
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['Rulers and scales: Rulers and scales are usually single steel plate type tools to measure length and perimeter of objects.', 'Calipers: Calipers are of two types : inside and outside calipers. ... ', 'Vernier Calipers: These precision tools are used to measure smaller distances accurately.']
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Nintendo has admitted that Wii Fit body fat readings may not be accurate for younger players, nor for sporty people carrying lots of muscle mass. ... "As stated in the Wii Fit manual, BMI is essentially a measure of body fat, based on an adult height and weight.
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['Thermometers.', 'Pulse Oximeters.', 'Blood Pressure Monitors.', 'Sphygmomanometers.', 'Stethoscopes.', 'Nebulizers & Spirometers.', 'Heart Rate Monitors.']