how many calories do you lose when you bust a nut?
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"With the average sexytime session lasting about 6 minutes, that only allows for 18 to 24 calories," Ossai reasoned. "So if we are looking at a measure of heart rate, and your orgasms are lasting anywhere from 10 to 60 seconds, you can expect a maximum calorie burn of 4 calories [during an orgasm]."
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An orgasm burns just two to three calories, though a person can burn around 50 calories in the activity leading up to the orgasm.
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A couple of bounces here and there isn't likely to burn enough calories to help with weight loss. However, continuous bouncing can burn 50 calories per hour, personal trainer Monica Vazquez told NBC News.
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5 x 3.5 x 64 ————— = 5.6 calories burned per minute 200 Therefore, in a 30 minute average bounce session for someone like me (average size) I would burn — 5.6 x 30 = 168 Calories Let's look at an overweight person that is at around 100 Kg.
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A typical person will burn between 75 and 120 calories for 10 mins of jumping jacks.
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USAPA Pickleball "250 calories in 30 minutes for casual play if you weigh 150 pounds, 335 calories if you weigh 200 pounds. If you play more aggressively, then you can burn approximately 360 calories in 30 minutes if you weigh 150 pounds, 475 calories in if you weigh 200 pounds."
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If you want to eat 100 calories' worth of pistachios, you can have about 23 or 24 nuts (for a POINTS® value of 2*) -- that's around 1/3 cup if they are still in the shells.
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Every 30 Minutes and play squash for 30 minutes, you will burn 422 calories. If you weigh 180 lbs., you'll burn 491 calories every 30 minutes. If you weigh 205 lbs., you'll burn 559 calories.
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A recent study uncovered that if you skip an entire night of sleep, you may actually burn an extra 135 calories over that period of time. Some participants burned as many as an extra 160 calories. But before you toss your pillow, understand that skipping sleep isn't a great way to lose weight.
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If you weigh 155 lbs. and play squash for 60 minutes, you'll burn 844 calories. If you weigh 180 lbs., you'll burn 981 calories; if you play squash for an hour, with a starting weight of 205 lbs., you'll burn 1,117 calories.
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The expression bust a nut variously means "to be excited about something," "to lose your temper," "to work hard," or ... " to ejaculate or orgasm,"
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Nuts are a must for any guy struggling to put on muscle weight. 1 ounce of cashew or almonds contains 150-170 high quality calories. Nuts are the perfect blend of protein, fats, and fiber, allowing you to get the extra calories you need without having them pad your waistline.
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USAPA Pickleball ANYONE EVER TRACK IT? "250 calories in 30 minutes for casual play if you weigh 150 pounds, 335 calories if you weigh 200 pounds. If you play more aggressively, then you can burn approximately 360 calories in 30 minutes if you weigh 150 pounds, 475 calories in if you weigh 200 pounds."
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In terms of which games produced the greatest amount of weight loss, Wii Boxing burned an impressive 125 calories/half hour followed by Tennis at 92 calories/half hour and Bowling at 77 calories/half hour.
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You can use METs as a general rule of thumb for the number of calories burned per pound for weight loss. For example, if you weigh 150 pounds and perform five minutes of moderate to vigorous intensity level of jumping jacks, you can expect to burn around 47 calories.
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If you weigh 170 pounds, you can expect to burn approximately 624 calories per hour. A 150-pound individual will burn around 528 calories in 60 minutes. It may not seem like much, but you'll continue to torch calories long after finishing the game.
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I am 145 Lbs (64Kg) (roughly). 5 x 3.5 x 64 ————— = 5.6 calories burned per minute 200 Therefore, in a 30 minute average bounce session for someone like me (average size) I would burn — 5.6 x 30 = 168 Calories Let's look at an overweight person that is at around 100 Kg.