is alcohol good when you're sick?
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While a Hot Toddy will definitely help you sleep, all in all, drinking alcohol while sick is not a great idea. It will actually make a cold last longer.
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Treating the symptoms with rest, water, and aspirin is likely to be the best treatment for some time to come. Eating a hearty meal beforehand and drinking slowly can help keep the levels of alcohol and other substances your liver and the rest of your body have to deal with at a manageable level throughout the night.
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Copious amounts of alcohol also inflame the sensitive membranes within the throat. Many people drink alcohol when they have a dry or sore throat in the belief that this will ease it but the opposite is true. What happens is that the alcohol dries the tissues out which further exacerbates their sore throat.
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Normally, the body might use cytokines to trigger a fever of inflammatory response to battle an infection, but it seems that excessive alcohol consumption can also provoke cytokine release, leading to symptoms like muscle aches, fatigue, headache or nausea, as well as cognitive effects like memory loss or irritation.
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Drink Plenty of Fluids. Water, decaffeinated tea, sport drinks, and sugar-free drinks are best. They can help fight dehydration associated with fever. Also, hot tea with lemon and honey can soothe congestion, sore throat, and cough.
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Yes, you can drink alcohol while taking the antibiotic amoxicillin. The alcohol will not stop amoxicillin from working. Moderation is key. However, many health professionals will recommend you avoid alcohol to give your body the best chance possible to fight the infection.
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When you have a cold or flu, drink a minimum of eight 250 mL cups of fluid each day. Drink water or another healthy fluid (see below) whenever you are thirsty. But there's no need to overdo it – too much can lead to hyponatreamia (a condition characterised by low levels of salt in the blood).
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If you're looking for a good way to relieve those tough symptoms of a flu, don't look for over the counter medicines and wacky herbal teas, just take a dip in your hot tub. The warm water can help relieve symptoms and actually help shorten the time you're sick.
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Research has yet to confirm the centuries-old adage “feed a cold, starve a fever.” One thing we know for sure is that when you're sick, staying hydrated is crucial. We also know that your body needs nutritional support to fight illness. So, if you have a fever and you haven't lost your appetite, don't deprive yourself.
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Drink plenty of fluids Moreover, if your sore throat is accompanied by a fever, you may become dehydrated so you need to replenish lost fluids. Cold ice water can help soothe the throat, as can hot beverages. Avoid alcohol and caffeinated drinks such as coffee or colas, because they can dehydrate you.
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Drinking cold water lowers the body temperature and takes a fever down. Staying hydrated at any time is important, but when the body is in distress, using the cold water helps tremendously.
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It's cold and flu season, and you've caught a bug. Again. Being sick can make getting through the day a chore, but hot showers can offer surprising relief when you're feeling your worst. Hot showers stimulate blood flow to the rest of your body, and deliver benefits that can lessen cold and flu symptoms quickly.
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Think of it like this: If you have no appetite during a cold or flu, BCAAs might be a good option because they digest SO easily and you can drink it like a soft drink compared to regular food.
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When you're sick with any bug, you're more likely to also be dehydrated—which can cause your blood alcohol concentration (BAC) to rise faster, says Swartzwelder. That's because there's less water in your blood to dilute the alcohol.
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Oatmeal is a great choice when you're sick because it's bland, easy to eat, and rich in vitamins and minerals. Use Greek yogurt and water to make overnight oats — an easy, no-fuss way pack in all the nutrients you need without having to do much work.
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These drinks won't help you get over your cold or flu, and some could do more harm than good. Sports drinks. They can help if you're very dehydrated, but they don't really do much to make you feel better.