is crying bad for you?
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According to Frey, “Crying is not only a human response to sorrow and frustration, it's also a healthy one.” It is a natural way to reduce stress that, if left unchecked, can have negative physical effects on the body, including increased risk of cardiovascular disease and other stress-related disorders.
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There are a lot of reasons, besides having an immediate emotional response, why you may cry more than normal. Tearfulness is frequently associated with depression and anxiety. People often experience the two conditions at the same time. Certain neurological conditions can also make you cry or laugh uncontrollably.
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Crying can rupture tiny blood vessels in the eyes and eyelids, particularly if crying is forceful or long-lived. Swollen eyelids that occur after a person has been crying can be the result of fluid retention, which is caused by the increase in blood flow to the area around the eyes.
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Whether you have an anxiety disorder or struggle with anxiety in general, anxiety can cause you to cry. Symptoms of anxiety can include having a sense of impending danger, feeling nervous or having difficulty controlling worry. The act of crying can be a release of the build up of previously explained symptoms.
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Crying can help protect your eyes These particles are often too small for us to see, however, they can and do make their way into our eyes. This can cause irritation and potentially harm our eyes and in turn, our vision.
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To dream that you are crying signifies a release of negative emotions that is more likely caused by some waking situation rather than the events of the dream itself. Your dream is a way to regain some emotional balance and to safely let out your fears and frustrations. If someone is crying in a dream.
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Consequences of not crying is actually adverse. If you abstain from crying for a long time then you'll feel more depressed and will always be upset due to the things boiling inside you It's the same way as if there's no vent in a gas chamber then it'll burst-up! Here in case of humans,the gas chamber is our brain.
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Crying increases the blood flow to the face and makes bleeding from the nose worse.
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One of the most frequent reasons kids cry is because they're overtired. Being unrested can lead to tantrums and other outbursts of seemingly irrational behavior. You can't prevent a child's tantrum-inducing fatigue 100% of the time, but you can minimize it by keeping them on a routine sleep schedule.
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Having an occasional crying spell isn't likely to harm your unborn baby. More severe depression during pregnancy, however, could possibly have a negative impact on your pregnancy.
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Poorly-managed negative emotions are not good for your health. Negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body's hormone balance, depletes the brain chemicals required for happiness, and damages the immune system.
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Of course it is normal . You're crying because you love that person so so much and crying happily is your only reaction , being in love is the most magical feeling in the world.
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Moreover, cry is likely more than an early biomarker of autism spectrum disorder; it is also an early causative factor in the development of the disorder. Specifically, atypical crying, as recently suggested, might induce a “self-generated environmental factor” that in turn, influences the prognosis of the disorder.
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Having a dream about someone crying means that you will make a person close to you feeling uncomfortable and embarrassed because of your unthoughtful actions or behavior, it can also predict getting some kind of news. ... The dream puts you in that position so that you can experience that without it happening in real life.
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As babies develop more ways to express themselves, crying while asleep may be a sign that they are having a nightmare or night terror. Toddlers and older babies who cry while asleep, especially while moving in bed or making other sounds, may be having night terrors.
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While crying does burn some calories, you'd have to cry for hours, days on end, to burn the same number of calories as a single brisk walk. Crying is thought to burn roughly the same amount of calories as laughing – 1.3 calories per minute, according to one study .
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We cry in response to intense emotions of sadness, joy and laughter. Surprise, tear content is the same! Cortisol and adrenaline are released which help ease stress.