how many calories does the average person burn doing nothing?
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The amount of calories burned increases according to body weight. So, a person who weighs 150 pounds might burn 46 calories an hour or between 322 and 414 calories a night. And a person who weighs 185 pounds might burn around 56 calories or between 392 and 504 calories for a full night of sleep.
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The study published in PLOS ONE found that on average, women burned about 69 calories for a 25-minute session, while men burned around 100 calories. According to experts, the key to high-calorie-burning sex is to make it hot and long.
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The average person burns 100-190 calories per hour standing. The number of calories burned will depend on your weight and the type of activity while standing.
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The accepted rule for how many calories a person in a sauna will burn on average is 1.5 times more than base rate. The average person weighing 150 pounds and sitting for 30 minutes burns approximately 56 calories. This same person sitting in a sauna will therefore burn 84 calories instead.
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You may not realize just how many calories those slow, graceful movements will shed. It has been calculated that a 125-pound person burns approximately 240 calories in a one-hour session, while a 155-pound person burns approximately 300 and a 185-pound person burns roughly 356.
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The average calories burned with no caffeine was 109.25 and a heart rate of 103 beats per minute. When one cup of coffee was consumed by each individual, the average readings were 118.5 calories burned and a heart rate of 110.25 beats per minute.
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One study found that during the average sexual session, men burn about 101 calories, and women burn 69.1 calories. This calorie-burning rate is much lower than a session on a treadmill, so don't skip the gym. You can burn more calories by being on top and making the sex last longer.
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For example, a healthy person who weighs 125 pounds burns approximately 38 calories per hour of sleep, so you can multiple that number by number of sleep hours to see approximately how many calories are being burned.
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So, a person who weighs 150 pounds might burn 46 calories an hour or between 322 and 414 calories a night. And a person who weighs 185 pounds might burn around 56 calories or between 392 and 504 calories for a full night of sleep.
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Typically, a human would burn about 50 to 60 calories per hour sitting on a couch. That same person will only burn around 300 calories walking for an hour.
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The results, which were published in the journal PLOS ONE, concluded that men burn 100 calories during the average sex session, while women burn about 69 calories. (Nice.) The researchers estimated that men burn roughly 4.2 calories per minute during sex, while women burn 3.1 calories.
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For males, use the following equation: For example, a 40-year-old, 180 pound, 6-foot-tall man has a BMR of 1,829.8. This means that, at rest, they'll burn approximately 1,829.8 calories in a day (equation: 66 + (6.2 x 180) + (12.7 x 72) – (6.76 x 40) = 1,829.8).
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Oh, well. Eventually, the researchers found subjects burned about 1 calorie per kilogram of body weight per hour while reclining, 1.08 sitting while reading or watching TV, and 1.11 while typing at a computer. It's important to note that sitting, instead of lying down, burned on average 7 more calories per hour.
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80% of total calorie intake is burnt doing nothing. Average calorie intake is 2000 to 2500 calories in 24 hours. That converts to 1.5 to 1.8 calories per minute. 80% of that is Burnt while you are not doing anything.
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According to the site, a 160-pound person burns 511 calories per hour and a 200-pound person burns 637 calories per hour. For eight hours of activity, that would be 4,088 to 5,096 calories, depending on weight.
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In 30 minutes, the average person burns between 240–355 calories.
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To increase your base rate of calorie-burning, you can exercise or do activities like a sauna. The accepted rule for how many calories a person in a sauna will burn on average is 1.5 times more than base rate. The average person weighing 150 pounds and sitting for 30 minutes burns approximately 56 calories.