how many calories do i burn playing basketball for 2 hours?
80324
Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.
372107
Full Contact. A 200-pound person playing full contact burns about 438 calories per 30 minutes. If you weigh less, you burn fewer calories and if you weigh more, you burn more. For example, a 150-pound player burns 328 calories and a 220-pound player burns 482 calories in the same 30 minutes.
1192427
According to the site, a 160-pound person burns 511 calories per hour and a 200-pound person burns 637 calories per hour. For eight hours of activity, that would be 4,088 to 5,096 calories, depending on weight.
1017355
A typical match, lasting anywhere from 20 to 40 minutes, provides the ultimate cardio workout, Mr. Hammond says. A study at the University of Utah found handball players burned an average of 751 calories an hour, compared with 644 calories an hour for racquetball players.
77249
Using an exercise ball for 15 minutes allows a 300-pound person to burn nearly 100 calories, which aids in weight loss when balanced with a low-calorie meal plan.
356322
Calorie burn: an hour of netball uses anywhere between 394 and 520 calories, 'shooting hoops' has been found to burn as many as 292 cal/hr and umpiring up to 450 cal/hr. Fitness: Netball is a very fast game and all the running around gives a fantastic cardiovascular workout.
654431
The average pro can burn anywhere from 300 to 800 calories per hour during training, and athletes may undergo two training sessions daily, of 2 or 3 hours each, said Richard McAfee, the USA Table Tennis national coach, and Hall of Fame inductee.
661417
NHL players burn a significant amount of calories and average between 1800 to 2500 calories burned per game. A person competing recreationally can be expected to burn between 500 to 1000 calories per hour playing hockey.
50750
A basketball game, touch or flag football, and singles tennis all offer great exercise, burning about 728 calories per hour in a 200-pound person.
331664
Volleyball is a great calorie-burning sport. Studies suggest that a person can burn anywhere from 120 to 178 calories by playing half an hour game of competitive volleyball, while a less competitive game may help you burn somewhere between 90 to 133 calories, depending on the person's weight.
336536
According to two different nutrition books it can even go as low as 100 calories per hour depending on the heat etc. But they mention the same thing an average athlete can burn about 300 calories per hour but body can absorb anout 150 to 200.
80407
It is about 6–7 calories a minute, depending upon your own weight, and whether you are able to do it for more than 10 minutes at a time. So, you can safely assume to burn at least 350–400 calories per hour with Hula Hooping.
613722
Lacrosse Calories Burned If a 180-pound player plays 20 minutes of the 60-minute game, he'll burn around 230 calories. A player of the same weight who plays 25 minutes of the game will burn 288 calories.
1018781
Basketball can be a great aerobic exercise that also tones your muscles. The calories you burn playing basketball for 30 minutes varies from person to person and type of basketball activity.
749878
A 200-pound person playing full contact burns about 438 calories per 30 minutes. If you weigh less, you burn fewer calories and if you weigh more, you burn more. For example, a 150-pound player burns 328 calories and a 220-pound player burns 482 calories in the same 30 minutes.
962629
['As a fast moving game, it involves dribbling, defence, rebounding and shooting meaning its incredibly active, fun and an amazing workout.', "An hour of basketball can burn up to 750 calories, and while its stop-start nature means it isn't considered aerobic it's a big workout to play a game whether serious or fun."]
60757
Most beginner table tennis players burn anywhere between 200 – 350 calories per hour. If you are an advanced level player, you might even do a few fancy footwork while playing which can burn up to 500 calories per hour. This sets table tennis apart from other recreational indoor games.