what can happen if you drink too much gatorade?
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Drinks like Gatorade contain high levels of sugar and sodium which have proven to be detrimental to children especially when they consume a large amount of these drinks. Gatorade has the potential to lead to diabetes, kidney damage, tooth enamel erosion and can add to the growing number of overweight children.
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“Drinking too much water can upset the balance of sodium in the blood, causing hyponatremia, which can be fatal. But this is very rare. You'd need to drink an extreme amount of water in a short period of time.
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Drinking too much fluid makes you urinate more often. Drinking too much too quickly can overwhelm your bladder, creating a strong sense of urgency. Even if you need to drink more because you exercise a lot or work outdoors you don't have to drink all fluids at once.
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You Drink Too Much Water It's not just in straight H2O. You get 20-30% of water from foods, and more from other beverages. It may seem obvious, but too much water will make you pee more. That could lower the salt in your blood to unhealthy levels.
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However, drinking too much water is a common rookie mistake. If your body is too hydrated, your sample can come back diluted. Unfortunately, many people will intentionally overhydrate in the hopes of diluting the drugs in their system.
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The scientific explanation for the result is that Gatorade's main base substance is water and when people do exercise for a long period of time, they sweat a lot. So if they drink Gatorade then it will help to rehydrate. Gatorade has electrolytes which give you energy, thus allowing you to run faster.
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Overhydration can lead to water intoxication. This occurs when the amount of salt and other electrolytes in your body become too diluted. Hyponatremia is a condition in which sodium (salt) levels become dangerously low. This is the main concern of overhydration.
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Drinking too much water could be surprisingly hazardous to your health. Drinking too much water can be unhealthy and even lead to death in extreme cases. When you drink more water than your kidneys can handle, you can upset the balance of sodium levels in your blood — this is called water intoxication.
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Drinking too much water, can cause the electrolyte levels in the body to get out of whack and cause sodium levels plummet. The nerve and heart issues that occur with over-hydration can be deadly.
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The result is too much water and not enough sodium. Thus, overhydration generally results in low sodium levels in the blood (hyponatremia), which can be dangerous. However, drinking large amounts of water usually does not cause overhydration if the pituitary gland, kidneys, liver, and heart are functioning normally.
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The 'bad' of Gatorade A 20-ounce serving of Gatorade's Thirst Quencher contains 36 grams of sugar. While that's a bit less sugar per ounce than your average soda, it's not exactly healthy.
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No. Gatorade doesn't make you sober, or even less intoxicated. I don't think it will slow down the absorption of alcohol. It provides sugars and electrolytes and water.
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Drinking too much water can be dangerous Drinking too much can disrupt your body's electrolyte balance, leading to hyponatremia, or low levels of sodium in your blood ( 21 ). Symptoms of hyponatremia include weakness, confusion, nausea, vomiting, and — in severe cases — even death ( 22 ).
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Most people, especially those who exercise in hot weather, are more concerned about not drinking enough water. However, drinking too much water can also be dangerous. Overhydration can lead to water intoxication. This occurs when the amount of salt and other electrolytes in your body become too diluted.
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But experts now warn drinking too much fluid is unnecessary and could actually be harmful. Not only can it lead to kidney problems, but it can also trigger something particularly embarrassing - excessive sweating.
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1. It is said that too much consumption of water can lead to fluid overload in the body and imbalance in the body. Excess water can lead to lower sodium levels in the body, which may further lead to nausea, vomiting, cramps, fatigue, et al.
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Although uncommon, it's possible to drink too much water. When your kidneys can't excrete the excess water, the sodium content of your blood is diluted (hyponatremia) — which can be life-threatening.