what are the benefits of drinking garlic water?
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['improves immune health.', 'prevents and treats cancer.', 'weight loss.', 'boosts energy.', 'fight infections.', 'reduce cholesterol.', 'lower blood pressure.', 'disinfect wounds.']
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['It soothes muscle cramps. ... ', 'It helps you stay hydrated. ... ', "It's a fat-free recovery aid. ... ", "It won't bust your budget. ... ", 'It contains antioxidants. ... ', 'It may support your weight loss efforts. ... ', 'It helps control blood sugar levels. ... ', 'It boosts gut health.']
180993
Like taking a warm bath, drinking a hot cup of water increases blood circulation through arteries and veins. More efficient blood flow can have benefits ranging from improved blood pressure to decreased risk of heart disease.
1193013
Drinking plenty of water can help flush bacteria from the body, helping the infection to be eliminated faster. It can also help clear out the entire urinary system. Drinking plenty of water can also help to prevent UTIs that can lead to kidney infections, so it's a good practice to keep.
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['The combination of honey and garlic can lower your blood pressure and bad cholesterol levels in the body.', 'They can be beneficial in fighting with cold and flu.', 'They can improve your digestion and treat many digestion-related diseases.', 'They can boost your immune system.']
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Prevention of Heart Disease Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels.
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Both garlic and honey are high in antioxidant compounds. These healthy chemicals help to balance your immune system and prevent illness. They may also protect your brain from common diseases like dementia and Alzheimer's. More research is needed on how garlic can prevent or slow these age-related diseases.
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['Water helps with weight loss. ... ', 'Water is a natural wrinkle-buster. ... ', 'Water stops headaches and dizziness. ... ', 'Water clears your skin. ... ', 'It fights infections.']
666307
After being introduced in the market in last few decades, black garlic has become an emerging functional food on account of its wide-range biological functions, including antioxidant, anti-inflammatory, anticancer, lowering hyperlipidemia, anti-obesity, hepatoprotective, and neuroprotective effects.
612507
There are many health benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar regulation and weight management. My absolute favorite infused water includes green tea, mint and lime.
591859
Due to the antioxidants and vitamins present in ginger, drinking ginger water adds a natural glow to your skin. Moreover, the presence of Vitamin A and C improves the texture of your hair. It clears your blood and has antibacterial properties that help in treating and preventing skin diseases.
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Studies show that garlic can help fight colds and the flu. It can reduce your chances of catching an illness, and help you recover faster. To maximize these benefits, it is best to consume raw garlic or aged garlic extract. At the end of the day, garlic is both tasty and super healthy.
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['Helps You Hydrate. ... ', 'Contains Nutrients and Beneficial Plant Compounds. ... ', 'Contains Compounds That May Help Prevent Cancer. ... ', 'May Improve Heart Health. ... ', 'May Lower Inflammation and Oxidative Stress. ... ', 'May Help Prevent Macular Degeneration. ... ', 'May Help Relieve Muscle Soreness.']
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And garlic is best had in its raw state." Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels.
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Water is known to be the best and the most natural hydrating liquid. It promotes cardiovascular health, keeps muscles and joints working, and helps cleanse toxins from your body. Staying hydrated also helps balance your blood sugar, helps relieve headaches, and promotes healthy skin.
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Like taking a warm bath, drinking a hot cup of water increases blood circulation through arteries and veins. More efficient blood flow can have benefits ranging from improved blood pressure to decreased risk of heart disease. Drinking hot water is better for your teeth.
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Garlic supplements are known to boost the function of the immune system. One large, 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo ( 6 ).