how to check how many centimeters you are dilated?
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['Insert Your Index and Middle Finger in Your Vagina. ... ', 'Push the Fingers Deep to Reach the Cervix. ... ', 'Probe Further to Understand the Level of Dilation. ... ', 'Get Medical Help.']
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During a vaginal exam, cervix dilation is measured by how many finger widths fit into the opening of the cervix. If the tip of one finger fits, the cervix is 1 cm dilated. If 2 finger tips fit, that signifies 2 cm. The distance the two fingers can stretch wide indicates further dilation.
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Dilating to 1 centimeter does not necessarily mean that labor is only hours or days away. The cervix can be dilated to 1 centimeter for weeks before the beginning of labor. This extent of dilation only signals that the cervix is starting to prepare for labor.
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Now it's time for the real work to begin. During active labor, your cervix will dilate from 6 centimeters (cm) to 10 cm. Your contractions will become stronger, closer together and regular.
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Active Labor Phase – Continues from 3 cm. until the cervix is dilated to 7 cm. Transition Phase – Continues from 7 cm. until the cervix is fully dilated to 10 cm.
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During active labor, your cervix will dilate from 6 centimeters (cm) to 10 cm. Your contractions will become stronger, closer together and regular. Your legs might cramp, and you might feel nauseated. You might feel your water break — if it hasn't already — and experience increasing pressure in your back.
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It begins when your cervix starts to open (dilate) and ends when it is completely open (fully dilated) at 10 centimeters. When the cervix dilates from 0 to 3 or 4 centimeters, contractions get stronger as time progresses.
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The active phase. After your cervix dilates to around 3 cm (1 inch), you will enter the active phase of labour, where things really start to get rolling.
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If one fingertip fits, the cervix is considered to be 1 centimetre dilated. If the tips of two fingers fit, this means the cervix is dilated two centimetres. Depending on the distance the two fingers can stretch will indicate further dilation. It is usual to refer to full dilation as 10 centimetres.
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One centimeter is a little less than half an inch. During this stage, your cervix will widen to about 10 centimeters. This first stage of labor usually lasts about 12 to 13 hours for a first baby, and 7 to 8 hours for a second child.
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In general, though, once active labor begins, the average progress is about 1 centimeter dilation per hour for your first baby and 1 1/2 centimeters per hour for a second baby.
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Contractions shorten or thin the cervix. This process is called effacement and is measured in percentages. Your cervix starts out three to four centimeters long. When it is 50 percent effaced, it is about two centimeters long.
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Your cervix will efface and dilate to 4 cm. Contractions will last about 30-45 seconds, giving you 5-30 minutes of rest between contractions. Contractions are typically mild and somewhat irregular but become progressively stronger and more frequent.
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Established labour is the period of time during which the cervix dilates from about four cm to 10cm (fully dilated) and you experience regular and painful contractions. You will notice that your contractions have a regular pattern and are closer together, becoming more intense and lasting longer.
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Some women begin dilating at 36 weeks and go to 41 weeks before they finally go into labor at 7 centimeters. Some women are checked with a routine cervical exam and found to be just "a finger tip dilated," then go into full blown, active labor 24 hours later.
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Early labor Your cervix starts out three to four centimeters long. When it is 50 percent effaced, it is about two centimeters long.
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Your cervix needs to open about 10cm for your baby to pass through it. This is what's called being fully dilated. In a 1st labour, the time from the start of established labour to being fully dilated is usually 8 to 12 hours. It's often quicker (around 5 hours), in a 2nd or 3rd pregnancy.