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" Plug your ears with this, our very first workout mix o&amp;#039; the month. Tracks available wherever music is downloaded. 1. WEST INDIAN GIRL, &amp;quot;HOLLYWOOD&amp;quot; Blissed-out vocals laid over a skittering bass line. 2. CITIZEN COPE, &amp;quot;BULLET AND A TARGET&amp;quot; Hip-hop folk. Like Uncle Kracker, but smart. 3. ZAP MAMA, &amp;quot;BANDY BANDY (CARL CRAIG REMIX)&amp;quot; Congo soul via Detroit-techno deejay. Effervescent. 4. MEDESKI MARTIN AND WOOD, &amp;quot;CURTIS&amp;quot; Tough, driving groove splits the difference between jazz and funk. 5. VHS OR BETA, &amp;quot;NIGHT ON FIRE&amp;quot; Makes no sense\u2014muscular indie disco with Cure vocals\u2014but does make you move. 6. THE FAINT, &amp;quot;I DISAPPEAR&amp;quot; Stylish &amp;#039;80s melody meets thudding, ass-kicking backbeat. 7. THE ROLLING STONES, &amp;quot;BITCH&amp;quot; Yeah, Precor elliptical trainer, I&amp;#039;m talking to you. 8. HOPE OF THE STATES, &amp;quot;THE RED THE WHITE THE BLACK THE BLUE&amp;quot; For your effort, a new art-rock anthem. 9. FAULTLINE, &amp;quot;WHERE IS MY BOY? (FEATURING CHRIS MARTIN)&amp;quot; Coldplay&amp;#039;s Martin intoning over lovely electronic whoosh and hum. You&amp;#039;re done. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.esquire.com/lifestyle/health/a2489/esq1004-ripmix/>