Indoor triathlon Indoor triathlon An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place on stationary bikes, and the run takes place on an indoor track or treadmill. Indoor triathlons are generally held in fitness clubs to accommodate all three sports. In some competitions participants are judged by the distance they travel in each event in a set amount of time. Times can vary between races. On other occasions, the triathlon is conducted in the same manner as an outdoor triathlon
Triathlon may often provide various types of food as well, including such items as energy bars, energy gels, fruit, cookies, soup, and ice. Once the triathletes have completed the event, there is typically another aid station for them to get water, fruit, and other post-race refreshments. Occasionally, at the end of larger or longer events, the provided amenities and post-race celebrations may be more elaborate. While specific rules for triathlon can vary depending on the governing body (e.g. USA Triathlon, ITU), as well as for an individual race venue, there are some basic universal rules. Traditionally, triathlon is an individual sport