Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
How Many More Years Midnight", described by Phillips as "the most different record I ever heard", was probably recorded at a different session. Phillips had not yet set up Sun Records and regularly leased his recordings to the Chess label in Chicago. The record was issued as Chess 1479 on 15 September 1951, with "Moanin' at Midnight" as the A-side and "How Many More Years" as the B-side. "Moanin' at Midnight" entered the R&B chart on 10 November 1951, and was followed four weeks later by "How Many More Years", which became the more popular side and rose to no.4 on the chart. The