Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
Bouba (make-up artist) Bouba (make-up artist) Bouba a.k.a. Hamza Slim is a make-up artist based in Lebanon. He has worked with celebrities including Haifa Wehbe, Ahlam, Latifa, Shames, Shatha Hassoun, and Amar. When he first moved back to Beirut in 2005 Bouba launched his career as a make-up artist in Verdun. Bouba participated in fashion events for Haute Couture designers including Nicolas Jebran, Vivienne Westwood, Dolce & Gabbana, and Garnier. He has worked with Layla Kanaan, Yehya Saade, Saiid Marouk, Sherif Tarhini, Walid Nassif, Fady Haddad, Joe Bou Eid, Yasser El Yassery, David Abdallah, Roger Moukarzel, Charbel Bou Mansour, Karin Bader, and Jean-Clause