Indoor triathlon Indoor triathlon An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place on stationary bikes, and the run takes place on an indoor track or treadmill. Indoor triathlons are generally held in fitness clubs to accommodate all three sports. In some competitions participants are judged by the distance they travel in each event in a set amount of time. Times can vary between races. On other occasions, the triathlon is conducted in the same manner as an outdoor triathlon
How to Make a Monster (album) How to Make a Monster (album) How To Make A Monster is the third compilation album by the American garage punk band the Cramps. Comprising rare, previously-unreleased tracks, the release is a 2-CD set that includes a 28-page book with extensive liner notes by members Lux Interior and Poison Ivy, as well as rare and previously unseen photos and flyers from their personal collection. Disc 1 contains 1976 rehearsal material, some 1982 studio demos with Terry Graham of the Gun Club on drums, and several other previously unreleased studio recordings. Disc 2 contains two historic live performances of relatively poor