Ultra-triathlon Ultra-triathlon An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events of distance greater than the Ironman Triathlon. Thus, every ultra triathlon event must involve more than of swimming, of cycling, and a full marathon () of running. The most common distances are the double, triple, quadruple, quintuple and deca triathlon. Unlike a standard triathlon event, an ultra-triathlon event may not necessarily involve the three component disciplines of triathlon (swimming, cycling and running) in direct consecutive order, but may instead consist of multiple consecutive individual triathlons performed on consecutive days. The IUTA is the official governing
How to Make a Monster (1958 film) 2004 album by The Cramps; for a documentary on special make-up effects applications in 2005; and for an 8-minute short film in 2011. How to Make a Monster (1958 film) How to Make a Monster is a 1958 American horror film drama, produced and written by Herman Cohen, directed by Herbert L. Strock, that stars Gary Conway, Robert H. Harris, Paul Brinegar, Morris Ankrum, Robert Shayne, and John Ashley. The film was released by American International Pictures as a double feature with "Teenage Caveman". The film is a follow-up to both "I Was a Teenage Werewolf" and "I Was a