Ultra-triathlon body of Ultra Triathlon. Ultra-triathlon An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events of distance greater than the Ironman Triathlon. Thus, every ultra triathlon event must involve more than of swimming, of cycling, and a full marathon () of running. The most common distances are the double, triple, quadruple, quintuple and deca triathlon. Unlike a standard triathlon event, an ultra-triathlon event may not necessarily involve the three component disciplines of triathlon (swimming, cycling and running) in direct consecutive order, but may instead consist of multiple consecutive individual triathlons performed on consecutive days. The IUTA
I Belong to You/How Many Ways Awards. "How Many Ways" was co-written by Braxton herself and sampled the song "God Make Me Funky" by The Headhunters featuring Pointer Sisters. The protagonist of the composition, co-written by Braxton herself, declares there are many ways in which she loves her man. The music video for "How Many Ways" features Braxton and Shemar Moore riding in a car, frolicking in a playground, and on a veranda. A remix produced by R. Kelly also was released to radio and music television stations. "I Belong to You/How Many Ways" peaked at number 28 on January 21, 1995. I Belong to You/How