Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
Baking (make-up) be seen throughout the episodes when the queens are in the 'work room' preparing for the runway. Baking isn't just used for drag performers, it has been adopted by many make-up artists and is now used throughout special effects make-up to set bruising and cuts so that the products applied to the face melt in seamlessly and look as realistic as possible. This tecnhnique was then popularised further by many bloggers and vloggers who have created videos and pages, teaching make-up enthusiasts and the general public how to bake or cook their face. This type of tutorial has taken over