Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
How to Make a Monster (2001 film) cheesy cult classics, this sci-fi horror picture is tailor-made for people who hate video games." Beyond Hollywood wrote that the film's budget limitations and technological ignorance make it "at best silly, and at worst pure crap". Adam Tyner of DVD Talk rated it 2/5 stars and concluded, "It's not an awful movie, after all...just a decidedly lackluster one." Staiger, Michael. "Evilution - Die Bestie aus dem Cyberspace". In "film-dienst" (Germany), Vol. 55, Iss. 15, 16 July 2002, Pg. 32 How to Make a Monster (2001 film) How to Make a Monster is a 2001 film starring Steven Culp and Clea