Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
Triathlon at the 2000 Summer Olympics first place at the end of the run would be the winner. Five nations won medals in the two inaugural triathlon events. Switzerland was the only nation to earn more than one, winning a gold and a bronze in the women's competition. Triathlon at the 2000 Summer Olympics Triathlon made its official debut at the 2000 Summer Olympics in Sydney, Australia. This sporting event was held at the Sydney Opera House. Forty-eight triathletes contested the female event on September 16, while fifty-two contested the male event on September 17, making up a total of 100 competitors. Each competitor starts the