Indoor triathlon Indoor triathlon An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place on stationary bikes, and the run takes place on an indoor track or treadmill. Indoor triathlons are generally held in fitness clubs to accommodate all three sports. In some competitions participants are judged by the distance they travel in each event in a set amount of time. Times can vary between races. On other occasions, the triathlon is conducted in the same manner as an outdoor triathlon
How to Make a Bird How to Make a Bird How to Make a Bird by Australian author Martine Murray is a 2003 children's novel which centres on a young adolescent girl called Mannie. Mannie has faced a myriad of losses and challenges throughout her short life. Little by little they begin to make her question her identity. In order to escape her insecurities about who she is, Mannie decides to embark on a journey of self-discovery, enlightenment and acceptance. "How to Make a Bird" deals with many themes; however, the most prominent are those of loss, family breakdown, love, acceptance and identity. Loss is