Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
How to Make a Spaceship a finalist for a PEN Award, the 2017 PEN/E.O. Wilson Literary Science Writing Award. The publication won the 2016 Eugene E. Emme Award for Astronautical Literature in September 2017. It became a New York Times listed bestseller. The book has appeared on several "Best Of" book lists. Several parties have expressed interest in obtaining the filming rights to the book. Gregg Easterbrook's review in The Wall Street Journal said of the book that “'How to Make a Spaceship' offers a rousing anthem to the urge to explore." How to Make a Spaceship How to Make a Spaceship": A Band of