Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
How to Make a Monster (2001 film) How to Make a Monster (2001 film) How to Make a Monster is a 2001 film starring Steven Culp and Clea DuVall. It is the third release in the "Creature Features" series of film remakes produced by Stan Winston. Julie Strain made a cameo appearance in the film as herself. "How to Make a Monster" debuted on October 14, 2001 on Cinemax. In 2005, it was nominated for a Hollywood Makeup Artist Award and Hair Stylist Guild Award. When a test group says the company's latest video game, "Evilution", is too boring, the game's development team is fired. Businessman Peter