Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
Hy-Vee Triathlon Hy-Vee Triathlon The Hy-Vee Triathlon (now known as The Des Moines Triathlon) was an Olympic-distance triathlon race held in Des Moines, Iowa, USA. From 2011–2014, the race served as the World Triathlon Corporation's 5150 Series U.S. Championships. Previously, it was part of the ITU Triathlon World Cup series from 2008 to 2010. The annual triathlon event attracted many of the top professional triathletes in the world due, in part, to having the largest prize purse awarded for Olympic-distance races in the sport (and from 2008–12, the largest in the sport overall). In addition to professional triathletes, the triathlon event features