Triathlon Australia 400m swim, 12 km bike and 3 km run 15 and 16 years - 600m swim, 16 km bike and 4 km run 17 and 18 years - 750m swim, 20 km bike and 5 km run. The AYTC was created to let junior athletes develop the sport of Triathlon and to set up the best possible pathway to the Olympics and the Triathlon World Championships. "“This event will provide excellent opportunities for our development coaches to identify young athletes with the talent to succeed as our future elite Australian triathletes.”" Ms. Gripper reported. Events in the AYTC all include
How to Make a Monster (album) How to Make a Monster (album) How To Make A Monster is the third compilation album by the American garage punk band the Cramps. Comprising rare, previously-unreleased tracks, the release is a 2-CD set that includes a 28-page book with extensive liner notes by members Lux Interior and Poison Ivy, as well as rare and previously unseen photos and flyers from their personal collection. Disc 1 contains 1976 rehearsal material, some 1982 studio demos with Terry Graham of the Gun Club on drums, and several other previously unreleased studio recordings. Disc 2 contains two historic live performances of relatively poor