Professional wrestling body is lying over the wrestler. This often results in pins that can easily be kicked out of, if the defensive wrestler is even slightly conscious. For example, an attacking wrestler who is half-conscious may simply drape an arm over an opponent, or a cocky wrestler may place his foot gently on the opponent's body, prompting a three-count from the referee. Illegal pinning methods include using the ropes for leverage and hooking the opponent's clothing, which are therefore popular cheating methods for heels, unless certain stipulations make such an advantage legal. Such pins as these are rarely seen by the
A-1 (wrestler) roster. A-1 (wrestler) Alastair Charles Ralphs (born May 22, 1977) is a Canadian professional wrestler and former bodybuilder, better known by his ring name, A-1 (alternatively spelled A1 or A-One). He is best known for his appearances with Total Nonstop Action Wrestling (TNA) from 2004 to 2007 as part of Team Canada. Ralphs was born in Placentia Bay, Newfoundland, and relocated to Dunnville, Ontario at the age of five. He later moved to Windsor, Ontario to attend the University of Windsor. Alastair Ralphs was trained by Scott D'Amore in the Can-Am Wrestling School, and debuted in D'Amore's Border City Wrestling