Lanzarote Hurdle Lanzarote Hurdle The Lanzarote Hurdle is a National Hunt hurdle race in Great Britain which is open to horses aged four years or older. It is run at Kempton Park over a distance of about 2 miles and 5 furlongs , and during its running there are ten hurdles to be jumped. It is a handicap race, and it is scheduled to take place each year in January. The event is named in memory of the racehorse Lanzarote (1968–1977), the winner of the Champion Hurdle in 1974, and was first run in 1978. Lanzarote had a particularly good record in
400 metres hurdles take off from their predominant leg throughout the race without switching legs. However, fatigue from the race will knock athletes of their stride pattern and force runners to switch legs. At an early age, many coaches train their athletes to hurdle with both legs. This is a useful skill to learn since as a runner tires, their stride length may decrease, resulting in the need either to add a stutter stride, or to take a hurdle on the other leg. The 400 metre hurdles is a very physically demanding race. It requires intense training to get the endurance, speed and