Ultra-triathlon Ultra-triathlon An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events of distance greater than the Ironman Triathlon. Thus, every ultra triathlon event must involve more than of swimming, of cycling, and a full marathon () of running. The most common distances are the double, triple, quadruple, quintuple and deca triathlon. Unlike a standard triathlon event, an ultra-triathlon event may not necessarily involve the three component disciplines of triathlon (swimming, cycling and running) in direct consecutive order, but may instead consist of multiple consecutive individual triathlons performed on consecutive days. The IUTA is the official governing
How Many Birds How Many Birds "How Many Birds" is a song written by Barry Gibb, recorded by the Bee Gees in 1966 for the "Spicks and Specks" album. Recording took place at St. Clair Studios, Hurstville outside Sydney. The song was recorded on one-track tape machines and required the use of sound-on-sound for all overdubs. "How Many Birds" was recorded around April and May 1966 as part of the sessions for what became the Spicks and Specks album. The song starts with a guitar riff and the chord became E as Barry sings the introduction. After Barry sings the lines, the song