Geography of the Philippines Bay. Laguna de Bay, east of Manila Bay, is the largest freshwater lake in the Philippines. Several rivers have been harnessed for hydroelectric power. To protect the country's biological resources, the government has taken a first step of preparing a Biodiversity Action Plan to address conservation of threatened species. The islands are volcanic in origin, being part of the Pacific Ring of Fire, and are mostly mountainous. The highest point in the country is the peak of Mount Apo in Mindanao, which is above sea level. The second highest point can be found on Luzon at Mount Pulag, a peak
Asian Cross Country Championships Asian Cross Country Championships The Asian Cross Country Championships is a biennial regional cross country running competition for athletes from Asia. It is organised by the Asian Athletics Association and was first held in 1991 in Fukuoka, Japan. The competition has been held every two years since then, although the 2003 edition was postponed due to political conflicts within the region. The championships comprises four races: separate senior races for men and for women, and two corresponding junior races for the sexes. Furthermore, in each of the four races athletes compete simultaneously for both individual medals and team medals. For