Apo Reef the flora, the fauna and the clarity of the water and white sand. Many species can be observed in deep or shallow waters in particular, sharks, giant napoleons, mantas and murenas. The coral is in good health and growing. The Apo Reef is a protected area of the Philippines classified as a Natural park encompassing . Of the total area, comprises the Apo Reef Natural Park while the remaining constitute a buffer zone surrounding the protected area. Prior to its declaration as a protected area, Apo Reef was first officially declared a "Marine Park" by then Philippine president Ferdinand Marcos
Asian Cross Country Championships Asian Cross Country Championships The Asian Cross Country Championships is a biennial regional cross country running competition for athletes from Asia. It is organised by the Asian Athletics Association and was first held in 1991 in Fukuoka, Japan. The competition has been held every two years since then, although the 2003 edition was postponed due to political conflicts within the region. The championships comprises four races: separate senior races for men and for women, and two corresponding junior races for the sexes. Furthermore, in each of the four races athletes compete simultaneously for both individual medals and team medals. For