Middle back pain Middle back pain Upper back pain, also called middle back pain or thoracic back pain, is back pain that is felt in the region of the thoracic vertebrae, which are between the bottom of the neck and top of the lumbar spine. It has a number of potential causes, ranging from muscle strain to collapse of a vertebra or rare serious diseases. The upper spine is very strong and stable to support the weight of the upper body, as well as to anchor the rib cage which provides a cavity to allow the heart and lungs to function and protect
Pain Is a Warning Pain Is a Warning Pain Is a Warning is the ninth album by Today Is the Day, released on August 16, 2011 by Black Market Activities. "Pain Is a Warning" is considered by both fans and critics as the band's most accessible work. According to frontman Steve Austin, the intent of the album was to simply be "honest and raw". In an interview with NPR, Austin described their mindset during the writing process of the album as ""make up an idea, keep it, make the next idea and then connect it all together."" Lyrically, the album was inspired by the