Indoor triathlon a low cost, fun, safe and unstressful way to initiate newcomers to the sport of triathlon. These races sold out quickly, and the series expanded to other universities and the Ontario InterUniversity Triathlon Association (OITA) was born to oversee it. As triathlon's popularity grew in the 90s, other indoor triathlon races began appearing across North America and the world using a similar format to the OITA races. Indoor triathlon An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place
How Many Licks? cover version of "How Many Licks?", which Josh Middleton of the "Philadelphia" praised as "outstanding". Credits adapted from the liner notes of "The Notorious K.I.M.". How Many Licks? "How Many Licks?" is a song by American rapper Lil' Kim featuring vocals by American musician Sisqó from her second studio album, "The Notorious K.I.M." (2000). It was released as the record's second single in 2000. Mario Winans and Sean Combs produced "How Many Licks?", and wrote it with Lil' Kim and Sisqó. The hip hop song samples the "Knight Rider" theme song, with lyrics expressing a woman's desire for oral sex