Indoor triathlon a low cost, fun, safe and unstressful way to initiate newcomers to the sport of triathlon. These races sold out quickly, and the series expanded to other universities and the Ontario InterUniversity Triathlon Association (OITA) was born to oversee it. As triathlon's popularity grew in the 90s, other indoor triathlon races began appearing across North America and the world using a similar format to the OITA races. Indoor triathlon An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place
How to Make a Monster (album) recording quality, both from very early in the band's career (one at Max's Kansas City and the other at CBGB). All songs by Lux Interior and Poison Ivy Rorschach, except where otherwise noted Summer 1976 October 1976 1981 Rehearsal 1982 A&M Studio 1988 Rehearsal 1988 Home Demo Live at Max's Kansas City, 1/14/77 Live at CBGB, 1/13/78 How to Make a Monster (album) How To Make A Monster is the third compilation album by the American garage punk band the Cramps. Comprising rare, previously-unreleased tracks, the release is a 2-CD set that includes a 28-page book with extensive liner notes