Indoor triathlon a low cost, fun, safe and unstressful way to initiate newcomers to the sport of triathlon. These races sold out quickly, and the series expanded to other universities and the Ontario InterUniversity Triathlon Association (OITA) was born to oversee it. As triathlon's popularity grew in the 90s, other indoor triathlon races began appearing across North America and the world using a similar format to the OITA races. Indoor triathlon An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place
How to Make a Bird How to Make a Bird How to Make a Bird by Australian author Martine Murray is a 2003 children's novel which centres on a young adolescent girl called Mannie. Mannie has faced a myriad of losses and challenges throughout her short life. Little by little they begin to make her question her identity. In order to escape her insecurities about who she is, Mannie decides to embark on a journey of self-discovery, enlightenment and acceptance. "How to Make a Bird" deals with many themes; however, the most prominent are those of loss, family breakdown, love, acceptance and identity. Loss is