Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
Make-up Designory Make-up Designory Make-up Designory, popularly known as MUD, is a globally recognized make-up trade school. Quoted as the "Harvard of Make-up Schools", MUD's educational program was developed by Hollywood makeup artists in 1997. Students from around the world are taught makeup artistry by industry professionals, each with over 5-10 years of experience working in the field. They are trained to excel in fields such as film, television, fashion, weddings, theatre, and other make-up related industries. Many graduates of Makeup Designory also work in cosplay, body painting, or create their own product lines. MUD's six month course that is offered at