Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
2012 ITU World Triathlon Series 2012 ITU World Triathlon Series The 2012 ITU World Triathlon Series was a series of eight World Championship Triathlon events that led up to a Grand Final held in Auckland, New Zealand in October 2012. The Series was organised under the auspices of the world governing body of triathlon, the International Triathlon Union (ITU). The World Triathlon Series (WTS) visited Sydney, San Diego, Madrid, Kitzbühel, Hamburg, London, Stockholm, and Auckland. The series took place during the 2012 Summer Olympic year with many countries using the results of some series races to determine which athletes would qualify to represent their nation