Triathlon fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Triathletes spend many hours training for competitions, like other endurance event participants. There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The cross-training effect that athletes achieve from training for one sport by doing a second activity applies to triathlon training.
Mooloolaba Triathlon the series for the new year, this World Cup event consistently attracts thousands of spectators and a very strong international field. In 2011, the world’s top triathletes raced for a prize pool totalling US$100,000. In the 2013, the swim leg of the race was moved to the Mooloolah River for safety reasons after Tropical Cyclone Sandra created huge swells. Mooloolaba Triathlon The Mooloolaba Triathlon is an annual triathlon held in Mooloolaba, Queensland, Australia since 1993. It begins with open water swimming, then cycling and running. USM EVENTS owns and manages the Mooloolaba Triathlon Festival. The Mooloolaba Triathlon Festival (MTF) celebrated