CREATE TABLE table_31786 ("Division" TEXT, "League Apps" FLOAT, "League Goals" FLOAT, "FA Cup Apps" FLOAT, "FA Cup Goals" FLOAT, "Total Apps" FLOAT, "Total Goals" FLOAT)

Which FA Cup apps has league goals of 1 with total goals less than 1?
SELECT AVG("FA Cup Apps") FROM table_31786 WHERE "League Goals" = '1' AND "Total Goals" < '1'
SELECT AVG("FA Cup Apps") FROM "table_31786" WHERE "League Goals" = '1' AND "Total Goals" < '1'