template: ### Instruction: Rewrite this English sentence to give a better translation.
  
  ### English: Most pollen that causes hay fever for us is from plants that use the wind to disseminate the pollen, and that's a very inefficient process, which is why it gets up our noses so much.
  ### English rewrite: The most common pollen that causes hay fever for us is from plants that use the wind to disseminate the pollen, and this is an inefficient process which is why it gets up our noses so much.