Upload 14 files

.gitignore

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+outputs/
+__pycache__/
+.vscode/
+.ipynb_checkpoints/
+*.ckpt
+*.pt
+.env

README.md

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----
-license: apache-2.0
----
+# AllM-Assistant
+
+**AllM-Assistant** is a lightweight instruction-tuned LLM focused on fitness and lifestyle guidance.
+This repository contains training scripts, inference wrappers, a Gradio demo for Hugging Face Spaces,
+and a sample instruction-response dataset to fine-tune a causal LM (GPT-2 by default).
+
+## Contents
+- `src/` — model/inference/training utilities
+- `data/` — sample `train.jsonl` and `val.jsonl`
+- `hf_space/` — Gradio demo app
+- `requirements.txt` — exact package versions to reproduce the environment
+- `README.md`, `model_card.md`, `LICENSE`, `.gitignore`
+
+## Quick start (local)
+1. Create and activate a virtual env:
+   ```bash
+   python -m venv venv
+   source venv/bin/activate   # Windows: venv\Scripts\activate
+   pip install -r requirements.txt
+   ```
+2. Train (small quick demo):
+   ```bash
+   python src/trainer.py --model_name_or_path gpt2 --train_file data/train.jsonl --validation_file data/val.jsonl --output_dir outputs/allm --num_train_epochs 1 --per_device_train_batch_size 1
+   ```
+3. Inference:
+   ```bash
+   python src/inference.py --model_dir outputs/allm --prompt "Create a 10-minute beginner home workout for fat loss."
+   ```
+4. Run the demo locally:
+   ```bash
+   python hf_space/app.py
+   ```
+
+## Notes
+- This project uses GPT-2 by default for speed. After testing, you can replace the base model with larger OSS LLMs.
+- For efficient fine-tuning on limited hardware, consider using PEFT/LoRA (PEFT is included in requirements).
+- The dataset included is synthetic sample data for demo and testing only — expand with high-quality real data for production.

data/train.jsonl

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+{"instruction": "Create a 7-minute upper-body strength for intermediate.", "input": "pull-up bar", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute stretching cooldown for beginner.", "input": "loop band", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute yoga flow for advanced.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute full-body workout for intermediate.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute lower-body strength for intermediate.", "input": "resistance band", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute yoga flow for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute yoga flow for advanced.", "input": "no equipment", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute lower-body strength for beginner.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute lower-body strength for intermediate.", "input": "chair available", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute full-body workout for intermediate.", "input": "TRX straps", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute core workout for advanced.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute HIIT for intermediate.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute full-body workout for advanced.", "input": "pool", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute stretching cooldown for advanced.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute yoga flow for intermediate.", "input": "spin bike", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute low-impact cardio for beginner.", "input": "resistance band", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute full-body workout for beginner.", "input": "no equipment", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute yoga flow for intermediate.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute HIIT for beginner.", "input": "pull-up bar", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute full-body workout for intermediate.", "input": "kettlebell", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute yoga flow for advanced.", "input": "kettlebell", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute stretching cooldown for beginner.", "input": "no equipment", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute stretching cooldown for advanced.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute core workout for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute upper-body strength for intermediate.", "input": "spin bike", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute full-body workout for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute stretching cooldown for advanced.", "input": "pool", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute mobility routine for beginner.", "input": "spin bike", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute mobility routine for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute HIIT for advanced.", "input": "TRX straps", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute lower-body strength for advanced.", "input": "spin bike", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute upper-body strength for beginner.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute HIIT for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute yoga flow for beginner.", "input": "dumbbells optional", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute full-body workout for advanced.", "input": "spin bike", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute lower-body strength for intermediate.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute HIIT for beginner.", "input": "chair available", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute stretching cooldown for intermediate.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute stretching cooldown for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute full-body workout for advanced.", "input": "kettlebell", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute low-impact cardio for advanced.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute full-body workout for beginner.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute full-body workout for intermediate.", "input": "loop band", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute HIIT for intermediate.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute lower-body strength for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute yoga flow for advanced.", "input": "resistance band", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute yoga flow for beginner.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute low-impact cardio for advanced.", "input": "kettlebell", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute mobility routine for intermediate.", "input": "chair available", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute stretching cooldown for intermediate.", "input": "pull-up bar", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute mobility routine for beginner.", "input": "TRX straps", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute full-body workout for advanced.", "input": "TRX straps", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute HIIT for intermediate.", "input": "pool", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute upper-body strength for advanced.", "input": "no equipment", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute yoga flow for intermediate.", "input": "kettlebell", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute core workout for advanced.", "input": "dumbbells optional", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute mobility routine for beginner.", "input": "spin bike", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute yoga flow for intermediate.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute full-body workout for intermediate.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute full-body workout for intermediate.", "input": "spin bike", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute low-impact cardio for beginner.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute upper-body strength for intermediate.", "input": "kettlebell", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute yoga flow for intermediate.", "input": "pull-up bar", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute stretching cooldown for beginner.", "input": "dumbbells optional", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute HIIT for beginner.", "input": "pull-up bar", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute core workout for beginner.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute stretching cooldown for advanced.", "input": "kettlebell", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute lower-body strength for advanced.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute stretching cooldown for beginner.", "input": "kettlebell", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute full-body workout for beginner.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute upper-body strength for advanced.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute mobility routine for beginner.", "input": "kettlebell", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute lower-body strength for advanced.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute yoga flow for advanced.", "input": "spin bike", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute upper-body strength for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute stretching cooldown for beginner.", "input": "spin bike", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute lower-body strength for advanced.", "input": "dumbbells optional", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute upper-body strength for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute full-body workout for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute stretching cooldown for intermediate.", "input": "kettlebell", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute low-impact cardio for intermediate.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute low-impact cardio for beginner.", "input": "loop band", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute lower-body strength for advanced.", "input": "loop band", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute upper-body strength for intermediate.", "input": "pool", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute core workout for advanced.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute core workout for beginner.", "input": "spin bike", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute mobility routine for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute upper-body strength for beginner.", "input": "spin bike", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute stretching cooldown for beginner.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute low-impact cardio for advanced.", "input": "dumbbells optional", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute yoga flow for advanced.", "input": "TRX straps", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute core workout for beginner.", "input": "resistance band", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute HIIT for advanced.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute upper-body strength for beginner.", "input": "loop band", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute stretching cooldown for advanced.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute mobility routine for advanced.", "input": "pull-up bar", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute mobility routine for beginner.", "input": "pool", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute mobility routine for intermediate.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute core workout for beginner.", "input": "TRX straps", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute stretching cooldown for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute stretching cooldown for beginner.", "input": "kettlebell", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute yoga flow for intermediate.", "input": "pool", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute HIIT for intermediate.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute core workout for advanced.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute HIIT for advanced.", "input": "pool", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute HIIT for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute low-impact cardio for beginner.", "input": "spin bike", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute mobility routine for beginner.", "input": "pool", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute upper-body strength for intermediate.", "input": "pool", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute lower-body strength for advanced.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute core workout for intermediate.", "input": "kettlebell", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute HIIT for beginner.", "input": "pull-up bar", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute HIIT for intermediate.", "input": "resistance band", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute mobility routine for advanced.", "input": "kettlebell", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute mobility routine for advanced.", "input": "TRX straps", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute upper-body strength for advanced.", "input": "pool", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute low-impact cardio for advanced.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute mobility routine for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute mobility routine for intermediate.", "input": "kettlebell", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute core workout for advanced.", "input": "kettlebell", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute full-body workout for advanced.", "input": "loop band", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute mobility routine for intermediate.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute upper-body strength for beginner.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute HIIT for beginner.", "input": "dumbbells optional", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute core workout for advanced.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute core workout for intermediate.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute full-body workout for intermediate.", "input": "no equipment", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute low-impact cardio for beginner.", "input": "kettlebell", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute yoga flow for intermediate.", "input": "pool", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute full-body workout for intermediate.", "input": "loop band", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute HIIT for advanced.", "input": "dumbbells optional", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute upper-body strength for intermediate.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute lower-body strength for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute core workout for beginner.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute core workout for advanced.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute core workout for intermediate.", "input": "spin bike", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute yoga flow for advanced.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute core workout for advanced.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute low-impact cardio for intermediate.", "input": "pool", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute full-body workout for intermediate.", "input": "dumbbells optional", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute mobility routine for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute stretching cooldown for advanced.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute low-impact cardio for beginner.", "input": "spin bike", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute lower-body strength for intermediate.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute stretching cooldown for intermediate.", "input": "TRX straps", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute HIIT for intermediate.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute lower-body strength for advanced.", "input": "pool", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute yoga flow for beginner.", "input": "kettlebell", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute mobility routine for beginner.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute yoga flow for advanced.", "input": "pool", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute lower-body strength for advanced.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute mobility routine for beginner.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute yoga flow for advanced.", "input": "dumbbells optional", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute lower-body strength for intermediate.", "input": "dumbbells optional", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute full-body workout for intermediate.", "input": "pull-up bar", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute HIIT for beginner.", "input": "loop band", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute HIIT for beginner.", "input": "spin bike", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute low-impact cardio for advanced.", "input": "spin bike", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute lower-body strength for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute low-impact cardio for intermediate.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute HIIT for advanced.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute HIIT for advanced.", "input": "kettlebell", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute stretching cooldown for advanced.", "input": "spin bike", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute upper-body strength for beginner.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute core workout for intermediate.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute stretching cooldown for intermediate.", "input": "pool", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute mobility routine for beginner.", "input": "pool", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute yoga flow for intermediate.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute lower-body strength for advanced.", "input": "kettlebell", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute low-impact cardio for beginner.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute mobility routine for advanced.", "input": "chair available", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute lower-body strength for advanced.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute low-impact cardio for intermediate.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute stretching cooldown for intermediate.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 12-minute HIIT for beginner.", "input": "loop band", "output": "Warm-up 3 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute mobility routine for beginner.", "input": "TRX straps", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute upper-body strength for beginner.", "input": "dumbbells optional", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute mobility routine for beginner.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute low-impact cardio for advanced.", "input": "dumbbells optional", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute stretching cooldown for beginner.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n

data/val.jsonl

@@ -0,0 +1 @@
+{"instruction": "Create a 8-minute yoga flow for intermediate.", "input": "pull-up bar", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute stretching cooldown for advanced.", "input": "no equipment", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute mobility routine for beginner.", "input": "spin bike", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute lower-body strength for beginner.", "input": "loop band", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute core workout for advanced.", "input": "no equipment", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute core workout for beginner.", "input": "loop band", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute HIIT for beginner.", "input": "pool", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 30-minute stretching cooldown for advanced.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 6 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 7-minute full-body workout for intermediate.", "input": "loop band", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 8-minute low-impact cardio for intermediate.", "input": "TRX straps", "output": "Warm-up 2 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute upper-body strength for advanced.", "input": "resistance band", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute HIIT for intermediate.", "input": "dumbbells optional", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute core workout for beginner.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 20-minute stretching cooldown for advanced.", "input": "resistance band", "output": "Warm-up 3 min of light cardio. 4 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 25-minute low-impact cardio for beginner.", "input": "pool", "output": "Warm-up 3 min of light cardio. 5 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute low-impact cardio for intermediate.", "input": "loop band", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 40-minute full-body workout for beginner.", "input": "pull-up bar", "output": "Warm-up 3 min of light cardio. 8 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 15-minute core workout for beginner.", "input": "TRX straps", "output": "Warm-up 3 min of light cardio. 3 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 5-minute HIIT for advanced.", "input": "dumbbells optional", "output": "Warm-up 1 min of light cardio. 1 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n{"instruction": "Create a 10-minute HIIT for intermediate.", "input": "kettlebell", "output": "Warm-up 2 min of light cardio. 2 rounds of circuit:  - 30s exercise A, 15s rest; - 30s exercise B, 15s rest; - 30s exercise C, 15s rest. Cooldown: 2-3 minutes of stretching."}\n

hf_space/app.py

@@ -0,0 +1,23 @@
+import gradio as gr
+from src.model import AllMAssistant
+
+# Use the hub model id if you have uploaded (e.g. 'username/AllM-Assistant')
+MODEL_SOURCE = 'gpt2'  # replace with 'your-username/AllM-Assistant' after upload
+
+assistant = AllMAssistant(MODEL_SOURCE)
+
+def generate_handler(text: str):
+    prompt = text.strip()
+    if not prompt:
+        return "Please enter an instruction."
+    return assistant.generate(prompt, max_new_tokens=250)
+
+with gr.Blocks() as demo:
+    gr.Markdown("# AllM-Assistant — Demo\nEnter an instruction like: 'Create a 15-min HIIT for beginners'" )
+    txt = gr.Textbox(lines=4, placeholder='Instruction + input (optional)')
+    out = gr.Textbox(lines=12)
+    btn = gr.Button('Generate')
+    btn.click(generate_handler, inputs=txt, outputs=out)
+
+if __name__ == '__main__':
+    demo.launch()

model_card.md

@@ -0,0 +1,23 @@
+# Model Card — AllM-Assistant
+
+## Model Details
+- **Model name:** AllM-Assistant
+- **Base architecture:** GPT-2 (causal LM)
+- **Task:** Instruction-following for fitness/workout generation, mobility, and simple nutrition suggestions.
+
+## Intended Use
+- Generate workout plans, mobility routines, and general fitness suggestions.
+- Educational demos, prototype assistants, and Hugging Face Spaces demos.
+
+## Limitations & Safety
+- Not a medical model — should not replace professional medical advice.
+- May produce incorrect or unsafe exercise recommendations for specific medical conditions.
+- Use caution when applying to special populations (pregnant, injured, elderly) — always add disclaimers.
+
+## Training Data
+- Synthetic instruction-response pairs (200 samples) created as demo data.
+- For real-world use, augment with verified fitness protocols and expert-reviewed content.
+
+## Evaluation
+- Manual qualitative checks recommended.
+- Perplexity and sample-based validation may be used.

notebooks/fine_tune_experiments.ipynb

@@ -0,0 +1 @@
+{"cells": [{"cell_type": "markdown", "metadata": {}, "source": ["# Fine-tune experiments\\nThis notebook is a placeholder."]}], "metadata": {}, "nbformat": 4, "nbformat_minor": 5}

requirements.txt

@@ -0,0 +1,16 @@
+transformers==4.34.0
+datasets==2.13.0
+torch==2.2.0
+accelerate==0.20.3
+peft==0.4.0
+bitsandbytes==0.39.0
+huggingface_hub==0.17.1
+sentencepiece==0.1.99
+safetensors==0.3.1
+gradio==3.35.4
+scipy==1.11.3
+numpy==1.26.4
+pandas==2.1.2
+pyyaml==6.0
+psutil==5.9.5
+packaging==23.1

src/dataset.py

@@ -0,0 +1,22 @@
+import json
+from datasets import Dataset
+
+PROMPT_TEMPLATE = """Instruction: {instruction}
+Input: {input}
+Response:"""
+
+def load_jsonl(path):
+    records = []
+    with open(path, 'r', encoding='utf-8') as f:
+        for line in f:
+            line = line.strip()
+            if not line:
+                continue
+            records.append(json.loads(line))
+    return Dataset.from_list(records)
+
+def preprocess(example):
+    prompt = PROMPT_TEMPLATE.format(instruction=example.get('instruction',''), input=example.get('input',''))
+    example['prompt'] = prompt
+    example['response'] = example.get('output','')
+    return example

src/inference.py

@@ -0,0 +1,16 @@
+import argparse
+from src.model import AllMAssistant
+
+def main():
+    parser = argparse.ArgumentParser()
+    parser.add_argument('--model_dir', default='gpt2')
+    parser.add_argument('--prompt', default='Create a 10-minute beginner home workout for fat loss.')
+    parser.add_argument('--max_new_tokens', type=int, default=200)
+    args = parser.parse_args()
+
+    assistant = AllMAssistant(args.model_dir)
+    out = assistant.generate(args.prompt, max_new_tokens=args.max_new_tokens)
+    print(out)
+
+if __name__ == '__main__':
+    main()

src/model.py

@@ -0,0 +1,18 @@
+from transformers import AutoModelForCausalLM, AutoTokenizer
+import torch
+
+class AllMAssistant:
+    """Lightweight wrapper for causal LMs used for inference in this project."""
+    def __init__(self, model_name_or_path: str, device: str = None):
+        self.tokenizer = AutoTokenizer.from_pretrained(model_name_or_path)
+        if self.tokenizer.pad_token is None:
+            # ensure pad token exists
+            self.tokenizer.pad_token = self.tokenizer.eos_token
+        self.model = AutoModelForCausalLM.from_pretrained(model_name_or_path)
+        self.device = device or ("cuda" if torch.cuda.is_available() else "cpu")
+        self.model.to(self.device)
+
+    def generate(self, prompt: str, max_new_tokens: int = 200, temperature: float = 0.7, top_p: float = 0.95):
+        inputs = self.tokenizer(prompt, return_tensors="pt", truncation=True, max_length=1024).to(self.device)
+        gen = self.model.generate(**inputs, max_new_tokens=max_new_tokens, do_sample=True, temperature=temperature, top_p=top_p)
+        return self.tokenizer.decode(gen[0], skip_special_tokens=True)

src/trainer.py

@@ -0,0 +1,72 @@
+import argparse
+import logging
+from transformers import AutoTokenizer, AutoModelForCausalLM, Trainer, TrainingArguments, DataCollatorForLanguageModeling
+from src.dataset import load_jsonl, preprocess
+import os
+
+logging.basicConfig(level=logging.INFO)
+logger = logging.getLogger(__name__)
+
+def make_prompts(example):
+    # concatenates prompt and response for causal LM training
+    return {'text': example['prompt'] + '\n' + example.get('response','') + '\n'}
+
+def main():
+    parser = argparse.ArgumentParser()
+    parser.add_argument('--model_name_or_path', default='gpt2')
+    parser.add_argument('--train_file', default='data/train.jsonl')
+    parser.add_argument('--validation_file', default='data/val.jsonl')
+    parser.add_argument('--output_dir', default='outputs/allm')
+    parser.add_argument('--num_train_epochs', type=int, default=3)
+    parser.add_argument('--per_device_train_batch_size', type=int, default=2)
+    parser.add_argument('--learning_rate', type=float, default=5e-5)
+    args = parser.parse_args()
+
+    tokenizer = AutoTokenizer.from_pretrained(args.model_name_or_path)
+    if tokenizer.pad_token is None:
+        tokenizer.pad_token = tokenizer.eos_token
+
+    model = AutoModelForCausalLM.from_pretrained(args.model_name_or_path)
+
+    train_ds = load_jsonl(args.train_file).map(preprocess)
+    val_ds = load_jsonl(args.validation_file).map(preprocess)
+
+    train_text = train_ds.map(make_prompts, remove_columns=train_ds.column_names)
+    val_text = val_ds.map(make_prompts, remove_columns=val_ds.column_names)
+
+    def tokenize(batch):
+        return tokenizer(batch['text'], truncation=True, padding='max_length', max_length=512)
+
+    train_tok = train_text.map(tokenize, batched=True, remove_columns=train_text.column_names)
+    val_tok = val_text.map(tokenize, batched=True, remove_columns=val_text.column_names)
+
+    data_collator = DataCollatorForLanguageModeling(tokenizer=tokenizer, mlm=False)
+
+    training_args = TrainingArguments(
+        output_dir=args.output_dir,
+        evaluation_strategy='epoch',
+        per_device_train_batch_size=args.per_device_train_batch_size,
+        per_device_eval_batch_size=args.per_device_train_batch_size,
+        num_train_epochs=args.num_train_epochs,
+        save_strategy='epoch',
+        learning_rate=args.learning_rate,
+        logging_steps=50,
+        remove_unused_columns=False
+    )
+
+    trainer = Trainer(
+        model=model,
+        args=training_args,
+        train_dataset=train_tok,
+        eval_dataset=val_tok,
+        data_collator=data_collator
+    )
+
+    trainer.train()
+    os.makedirs(args.output_dir, exist_ok=True)
+    trainer.save_model(args.output_dir)
+    tokenizer.save_pretrained(args.output_dir)
+    logger.info(f"Model saved to {args.output_dir}")
+
+if __name__ == '__main__':
+    main()

src/utils.py

@@ -0,0 +1,4 @@
+def safe_truncate(s, max_len=1000):
+    if not isinstance(s, str):
+        s = str(s)
+    return s if len(s) <= max_len else s[:max_len-3] + '...'