Low on Iron however need to know the way to make a very easy smoothie for anemia or Iron Deficiency?
Recipe requires:
1 half c Spinach however ideally Dandelion vegetables
1 small beet
1/four c Strawberries
1 medium banana
1 orange
1 lime or 2 key limes
2 apples-juiced
DIRECTIONS:
Juice 2 apples in blender.
Mix all different foods till clean or preferred consistency
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