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Agitation is a common neuropsychiatric symptom of Alzheimer's disease (AD) that greatly impacts quality of life and amplifies caregiver burden. Agitation in AD may be associated with volume loss in the anterior cingulate cortex, posterior cingulate cortex, insula, amygdala, and frontal cortex, as well as with degeneration of monoaminergic neurotransmission, disrupted circadian rhythms, and frailty. Current pharmacologic options have troubling safety concerns and only modest efficacy. There is increasing interest in cannabinoids as promising agents due to preclinical and early clinical research that suggest cannabinoids can elicit anxiolytic, antidepressant, and/or anti-inflammatory effects. Cannabinoids may relieve agitation by regulating neurotransmitters, improving comorbidities and circadian rhythms, and increasing cerebral circulation. Here we discuss the possible contributory mechanisms for agitation in AD and the therapeutic relevance of cannabinoids, including CBD and THC.
Keywords: Alzheimer's disease; CBD; THC; aggression; agitation; cannabinoids; dementia; mechanisms; neuropsychiatric symptoms.
Copyright © 2021 American Association for Geriatric Psychiatry. Published by Elsevier Inc. All rights reserved.
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Loreen Willenberg talks about her AIDS diagnosis
An Argentinean patient, who doctors are naming ‘Esperanza Patient’ has defeated the odds by becoming the second person to eliminate HIV naturally. Medics confirmed the 30-year-old was the second person to rid her body of the virus naturally, after finding no traces of ‘intact’ or disease-causing virus in her tissues cells. For the eight years that followed her diagnosis, the patient received no medication except for the duration of her pregnancy, to ensure the wellbeing of her newborn.
Academics at Harvard have confirmed Esperanza Patient will be added to the list of cured HIV patients after they found no trace of the virus in her connective tissue.
Doctor Xu Yu and his team confirmed the results after conducting a series of tests on more than 1.5 billion blood and tissue cells, all of which yielded negative results for ‘intact’ HIV.
The discovery was announced at an international meeting of HIV experts in March, but the findings have now been confirmed in the Annals of Internal Medicine.
The only other person ever reported having cleared the virus naturally is Loreen Willenberg, who was diagnosed with HIV 30 years ago.
A woman has become the second person to clear the virus naturally
Two other patients, Adam Castillejo, and Timothy Ray Brown, feature on the list of cured HIV patients.
The men, dubbed the ‘London’ and ‘Berlin’ patients respectively, were cleared of the virus after receiving a bone marrow transplant containing HIV-resistant genes.
The procedure successfully wiped out the HIV-causing cells in one go but is deemed risky nevertheless.
Patient ‘Esperanza’ and Loreen Willenberg are rare examples of people who show no signs of the virus in their bodies despite foregoing treatment.
HIV, which stands for human immunodeficiency virus, weakens the body’s immune defences by thwarting white blood cells known as lymphocytes.
Without these crucial cells, the body can succumb to common infections from bacteria and germs.
Since the infection was first recognised in 1981, doctors have significantly broadened their understanding of the virus.
“The virus is spread through contact with an infected person’s body fluids, especially through blood, semen and vaginal fluids.,” explains Harvard Health.
To date, no cure for HIV exists, but some drugs can significantly improve the quality of life of sufferers.
Anti-retroviral therapy (ART) offers the best hope of preventing the spread of the virus, but it cannot eliminate HIV from the body.
For one in every 200 people, the virus nestles into the inactive part of the genome, causing no collateral damage.
This was the case for both Loreen Willenberg and patient Esperanza, who are both known as ‘elite controllers.'
Doctor Yu, of the Massachusetts General Hospital, has expressed hopes that the latest findings could inform further therapies seeking to induce immunity against HIV.
“We are now looking toward the possibility of inducing this kind of immunity in persons on ART through vaccination, with the goal of educating their immune systems to be able to control the virus with ART,” he explained.
Writing in the journal Annal of Internal Medicine, researchers added: “The person described here is originally from the city of Esperanza, Argentina.
“In line with her wishes, we propose to refer to her as the “Esperanza patient” to send a message of hope for finding a cure for HIV infection."
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Find information on common questions and issues.
Check on the status of your correspondences with members of the QUBES team.
Megan E. Cattau
Testing hypotheses about the role of wildfire in structuring avian communities
19 Dec 2019 | Teaching Materials | Contributor(s):
By Lesley Bulluck
Virginia Commonwealth University, Center for Environmental Studies
This module assesses the role of wildfire in the eastern US and its impact on bird communities using NEON bird survey data from pre- and post- a major wildfire in the Great Smoky Mountains National...
Earth Analytics in Python Course
01 Nov 2019 | Teaching Materials | Contributor(s):
By Leah Wasser1, Jenny Palomino1, Chris Holdgraf2
1. Earth Lab - University of Colorado, Boulder 2. University of California, Berkeley
Earth analytics is an intermediate, multidisciplinary course that addresses major questions in Earth science and teaches students to use the analytical tools necessary to undertake exploration of...
Get Started With GIS in Open Source Python Workshop
15 Oct 2019 | Teaching Materials | Contributor(s):
By Leah Wasser1, Jenny Palomino1, Joe McGlinchy1
Earth Lab - University of Colorado, Boulder
There are a suite of powerful open source python libraries that can be used to work with spatial data. Learn how to use geopandas, rasterio and matplotlib to plot and manipulate spatial data in...
Introduction to Version Control and Git Workshop
By Leah Wasser, Max Joseph
Learn how to use version control with Git to work collaboratively and back up your work.
Writing Clean Code in R Workshop
By Max Joseph1, Leah Wasser
When working with data, you often spend the most amount of time cleaning your data. Learn how to write more efficient code using the tidyverse in R.
Introduction to Earth Data Science Textbook
By Jenny Palomino, Leah Wasser
Introduction to Earth Data Science is an online textbook for anyone new to open reproducible science and the Python programming language. There are no prerequisites for this material, and no prior...
Earth Analytics in R Course
By Leah Wasser
Earth analytics is an advanced, multidisciplinary course that addresses major questions in Earth science and teaches students to use the analytical tools necessary to undertake exploration of...
Earth Analytics Bootcamp Course
By Jenny Palomino1, Leah Wasser
The Earth Analytics Bootcamp is a three-week introductory-level course taught by instructors in Earth Lab and is a part of the Professional Certificate in Earth Data Analytics - Foundations at CU...
07 Jan 2019 | Teaching Materials | Contributor(s):
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James, David, Carrie in "The Search for Gold."
Join the Rainbow Puppeteers as they go on a treasure hunt in their all-new production of "Speak Out / The Search for Gold." It's one of our anti bullying programs and ready to tour to your location.
"The Search for Gold’ is a brand-new style of entertainment from the Rainbow Puppets," says program creator David Messick. "It includes original songs, several styles of table top puppetry, magic, life-sized costume characters and more."
The puppet team is following a treasure map… in hopes of finding treasure and gold. Along the way, they learn that respect and trust for one another is the greatest treasure of all. That’s not to say there won’t be a lot of fun during the search.
Among the stories and skits told are "The Wall," a tale of a mouse, a giraffe, and an elephant who must use their unique skills to survive in Africa.There’s even a set of spoiled triplets who present a brand-new song and dance in the middle of the show. This is reminiscent of a musical number created by Fred Astaire for the MGM musical, "The Band Wagon."
Rainbow Puppets have long specialized in school programs, Bible stories for children, and now "The Search for Gold." Produced for the National Holocaust Commission. Underwritten by Leah and Richard Waitzer.
Here are some highlights from "The Search for Gold." The puppeteers take on the roles of three spoiled babies who can't get along. This is part of the developing story where audience members learn the value of each person... despite their differences.
Noah and his ark of animals are afloat once more in Rainbow Puppet Production’s original musical “Noah’s Floating Zoo.”
The program was written and staged by Rainbow Puppet Productions founder David Messick, Jr. “I wrote this for my son Joshua, who was just a toddler at the time. Now he's one of our puppeteers,” says Messick. “I knew it was time to start telling him the classic bible stories and was a bit intimidated. Then I thought, ‘How would Andy Griffith have told this story to Opie?” and the show took shape. It’s a father telling the story in very simple fashion to his son.”
In this version of the Noah story, D.J. is ready to go on a fishing trip with his father when a thunderstorm approaches. What could have been a sad ending to a perfectly planned day becomes a great opportunity for dad to tell his version of the great flood story.
During the course of the program, giant raindrops come to life and sing a 50’s style doo-wop song, Barry and Bertha the Beavers help Noah construct the huge ark, and the entire audience joins in “The Animal Parade.” The song features an animal for every letter in the alphabet (no small task!)
“This is one of my favorite scripts,” says Messick. “It’s fast paced and a lot of fun. And what really sets it out is the great vocal talent. Husband and wife team Don and Chris Bartlett provide the voices of Noah and his wife. They are veteran Rainbow performers working with us on practically every major new musical we’ve produced.” “Kenny D’Auria is fabulous as the little Dalmatian puppy. He also does the voices for all four raindrops. Tim Tharrington is equally great as the father Dalmatian trying to make the flood story relevant for his son.”
“We got especially lucky on the voice of God. It’s Tony Award winning actor Frankie Michaels. He was in the original Broadway show "Mame” with Angela Lansbury. Frankie is in the Guinness Book of World Records as the youngest performer to ever win a Tony Award. I was directing him in a dinner theater production of ‘Apple Tree’ where he did the voice of God. I knew that one day I would write a Noah musical and asked if he’d also record the dialogue for that. He agreed, we recorded his lines alone and I eventually wrote a show around it!”
This was Rainbow’s first brush with award winning actors. Since “Noah” premiered, Rainbow has been fortunate to work with Oscar-winner Mickey Rooney, Tony-award winner Carol Channing, and Grammy-winner Bruce Hornsby.
It's gonna rain! But Noah's prepared.
Join Jonah inside the belly of the whale as Rainbow Puppet Productions presents the musical production of "Jonah."
"This is one of the most elaborate productions we have ever created," says writer and director David Messick. "The puppets are on a ship in the midst of a terrible storm, Jonah is grabbed into the sea and swallowed by a whale puppet that’s almost six feet tall. Later, through black light puppetry, we join Jonah inside the belly of the whale."
"We have tried to incorporate multiple puppet styles into this presentation. There are standard wide-mouth people puppets, a parade puppet that rises ten feet into the air, and numerous sea creatures presented with rod puppets and hand puppets."
"Jonah" premiered to a standing ovation at the Virginia Festival of Puppet Ministry and Creative Arts in August. "This was despite, or perhaps because of a technical glitch that brought the gates of Ninevah crashing to the ground in the middle of the show," said set designer Jason Wiedel.
The story is based on the traditional Old Testament tale of Jonah. Instead reaching out to others, Jonah tries to defy God by taking a ship to the far corner of the earth. Jonah’s plan is thwarted when he ends up overboard and soon finds himself inside the belly of the whale.In addition to diverse styles of puppets, the musical score draws from various song forms. "
Jonah was probably the most charismatic character of his day… really able to move a crowd," says Messick. "His opening number has the feel of a Ricky Martin musical number with dancing and a wide array of colorful puppets."
Other musical styles include a number performed by fish inside the whale’s stomach. "Since Jonah is trying to run away from his responsibilities, I thought of the old Del Shannon song ‘Runaway’ and created a song with that 1960’s pop feel."
Newport News artist Laura Huff created principal puppets, including the giant whale. She previously crafted giant dinosaurs for Rainbow’s "Really Big Dinosaur Show." Other puppets and props are by Joyce Timberlake, Fiona Andrews, Christine Frank, Kathie Davis, and Jill Harrington. The original songs were arranged and recorded by Steve Scheffler. Scheffler also created many of the vocal characterizations heard in the program.Wiedel provides the voice for Jonah. Other vocal performances are by Tim Tharrington; Frank Mailander; Chris and Don Bartlett; Lisa, Rich, and Tyler Ryan; Fiona, Jillian and Sarah Andrews. Newcomer to Rainbow, Beverley Slayton, provides his rich bass voice as God.
"Jonah was wonderful. I cannot tell you how much I enjoyed it. The scenery was great and the songs and the dancing way above expectations. You did a great job; I love puppet extravaganzas. Thanks for the inspiration."
"I'm one of your biggest fans. The Jonah show was GREAT!"
JONAH has been presented at churches and synagogues alike. It follows the biblical story in a way that challenges children and adults alike.
For the kids, we include the theme "You Can't Run Away from God." That God is everywhere and He loves everyone.
For adults, we confront the difficult challenge that God does wish us to reach out to everyone with love. Even those who are different. Even those who may not like us.
This program requires a large performance space and is especially effective in a location that can be completely darkened. Call us for details.
Join Jonah, way down deep in the belly of a whale...
Copyright © 2022 Rainbow Puppet Productions - All Rights Reserved.
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Fonds consists of Daniells' personal and professional incoming and outgoing correspondence, diaries, speeches, radio broadcasts, manuscripts, poetry, subject files, research files, postcards and postcard collections, clippings, financial records, audio material, photographs, memorabilia and printed material. Also included are the records of Roy's parents, James and Constance Daniells. The correspondence series contains thousands of letters from prominent literary figures such as Earle Birney, Robert Finch, Desmond Pacey, Northrop Frye, Herbert Davis, E.K. Brown, A.S.P. Woodhouse, as well as writers, poets, and artists such as Paul Hiebert (Sara Binks), Carol Coates, Max Maynard, Jack Shadbolt and others. His works are represented by manuscripts of his poetry, fiction, drama, scholarly work on Milton and modernism and Canadian literature, speeches and broadcasts, autobiography, diaries, and many letters to his family. The fonds also contains notes of sympathy received by Daniells' family after his death.
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The US National Debt grows ever faster. Now it is $28 Trillion dollars. The deficit (increase in debt) during the last presidency was 7.8 Trillion, or just shy of two trillion a year and double the one trillion rate of the Obama years.
Our lame-duck US Senator Pat Toomey would like you to think that the present administration is profligate. Here’s what he says:
Yes, $3.5 trillion is big. But we also need perspective here. If this is a spending spree, then what was the GOP’s thought in cutting taxes? That’s about $3 trillion in lost revenue. But the GOP also left us a legacy of future debt. FactCheck.org quoted the Committee for a Responsible Federal Budget as follows:
By September 2020, CRFB estimated the legislation and executive actions signed by Trump would be responsible for $3.9 trillion in higher deficits through 2026. The bulk of that — $2.3 trillion — was attributed to lowering taxes, while increases in defense and veterans spending ($950 billion) and nondefense discretionary spending ($700 billion) made up the rest. “It is important to note that this debt was also approved by Congress, about half on a broad, bipartisan basis,” CRFB said.
These are significant numbers, and Toomey over his many years in politics has been complicit. Both parties spend our money on a grand scale, the difference is who and what they spend it for.
Business people say, “You have to spend money to make money.” Biden wants to build back better. The GOP says, … hmm I can’t recall. I think it was eliminating the national debt that they promised. Well, have they actually proposed anything? Or did they just spend reactively, with little or no real plan except for the tax cut?
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What is Plantar Fasciitis?
Plantar Fasciitis is a painful condition that is caused by inflammation of the connective tissue that spans the bottom of your foot from your heel bone to the balls of your feet. This thick band of connective tissue, the plantar fascia, helps to support the arch of the foot. It also helps to propel you forward as it winds up the tendons of the sole of the foot on the push off part of the gait cycle. The plantar fascia is maximally stretched when your foot is on the ground and bearing your full body weight such as when you are transferring weight from one leg to another while walking.
What causes Plantar Fasciitis?
If the plantar fascia is overloaded or strained repetitively it can create micro tears which in turn will cause an inflammatory reaction and lead to pain.
- Over pronation of the foot or high arches
- Tightness in the calf muscles
- Weakness of the ankle and foot stabilizing muscles
- Prolonged weight bearing on hard surfaces
- Overuse and repetitive impact sports on hard surfaces
- High body mass index or weight gain
What are the symptoms of Plantar Fasciitis?
The pain from this inflammatory response is the main symptom of Plantar Fasciitis and most often appears along the bottom of the heel on the sole of the foot but can also travel through the arch. One common symptom is to have pain with the first few steps after a non-weight bearing period such as your first steps when you get up in the morning. This discomfort is then relieved with movement “walking it off” as the tissue warms up and pushes the cellular inflammatory by-products out of the way.
How can a Physiotherapy or Chiropractic treatment for Plantar Fasciitis help?
Plantar fasciitis can be treated very easily and effectively using conservative measures including extracorporeal shockwave therapy, hands on techniques, prescriptive exercises, therapeutic taping and footwear modification.
On your initial visit at Rebalance, your physiotherapist or chiropractor will assess the movement in your lower extremity to determine the root cause of your Plantar Fasciitis. Once the underlying cause is determined they will develop a treatment plan that will get you back on your feet as quickly as possible.
What are the best exercises to help with Plantar Fasciitis?
What should I avoid doing if I have Plantar Fasciitis?
If you have Plantar Fasciitis, you should avoid the following:
- Wearing unsupported footwear
- Walking prolonged periods when in pain
- Quick increase in sport or activity duration or intensity
- Running or walking on hard surfaces like concrete
- Running or walking barefoot on a beach
- Prolonged standing
- Heavy lifting, squatting or increasing load through the lower body
How long does it take to recover from Plantar Fasciitis?
Typically, if you seek out treatment right at the onset of symptoms, treatment success will be quicker, approximately 6-8 weeks. Research and clinical use of shockwave therapy on our patients has demonstrated fast resolution of symptoms compared to some other treatment methods. When combined with the right exercise program, symptoms can resolve in 3-5 sessions.
However, if Plantar Fasciitis symptoms are recurrent or have been lingering for some time, the condition can be more stubborn to treat. There are many factors that make this condition more difficult such as insufficient rest, inability to limit weight bearing, not following the recommendations and exercises provided by your physiotherapist in addition to contribution from the back and nerve. In some cases, it can take many months to achieve full resolution of symptoms.
If you think you may have Plantar Fasciitis it is important you get assessed and treated to prevent the injury from becoming chronic. To book an appointment with one of our physiotherapists or chiropractors in downtown Toronto, contact us today!
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What is security awareness?
Security awareness is the process of providing formal cybersecurity training and education to your workforce so they understand the importance of security in their daily work routines.
Training for security awareness includes examining a variety of information security threats and demonstrating your organization’s security policies and procedures for addressing them.
The goal of security awareness training is to empower your employees with the knowledge they need to combat cybersecurity threats. That means your training should include insights into what practices or scenarios your organization considers risky or acceptable, what clues employees should look for, and how employees should respond to threats when they see them.
Cybercriminals know employees are often an organization’s weakest link. They will target your employees and use whatever means possible to access information systems and sensitive data through them.
Ultimately, security awareness helps everyone in an organization have a consistent, unified view about cybersecurity. It reduces risks and incidents related to security issues, and allows your workforce to protect the organization (and themselves) from real-life cyber threats.
Effective security awareness programs should:
- Comply with laws and regulations
- Be sponsored by senior management
- Provide an effective message tailored to different types of learners
- Provide for phishing and social engineering campaigns
- Be engaging and entertaining
- Diversify content and methods
- Be reinforced
- Be monitored
Security awareness training is most effective when approached as an ongoing practice within a larger security awareness program. It should provide concise, actionable, and memorable advice about how to reduce risks related to cybersecurity and information technology.
The best security awareness training programs are tailored to individual organizations and cultures, covering the most pertinent risks.
You can implement a security awareness training program in several ways, including:
- Online security awareness training
- Emails, newsletters, or blogs
- Print materials such as pictures or posters
- Formal or informal briefings
- New employee onboard packages
- Intranet communication
- Computer banners or screensavers
The benefits of a successful security awareness program include reduced chances of cyberattacks, an extra layer of defense, incident response experience, and increased likelihood that your employees become cyber aware.
The first step in security awareness
Measuring your baseline awareness of security is the first step your organization should take to create a security awareness program. By examining how good or bad your cybersecurity awareness is before you begin security awareness training, you can understand what the training program needs to include.
You can assess your employees’ baseline awareness by performing simulated social engineering attacks on employees, soliciting employee feedback, and reviewing incident and event logs.
More detailed results should include:
- Results of simulated phishing assessments and social engineering assessments.
- Documented employee opinions and surveys covering what they think about existing security awareness programs and how engaged they feel with them. It is important to request this information from diverse departments and employees across the organization.
- The number and types of key security incidents over the past year, including phishing incidents, lost or stolen devices, malware incidents due to employee behavior, and all other incidents directly attributable to human error or oversight.
Other steps to take for security awareness
Once you’ve established the baseline for your security awareness program, you can take other steps to instill security awareness within your organization’s departments and employees.
Begin by focusing on your greatest risks, to determine what training should cover and on which subjects your employees need the most education. Perform a cybersecurity risk assessment identifying the greatest risks to your organization.
Once you’ve identified your risks, break the learning objectives into smaller goals, rather than covering all the material at once. For example, if phishing attacks are your biggest risk, start with a short training focused on phishing that you give to all employees. Include a phishing simulation test to see who takes the bait, then distribute more detailed levels of phishing training based on test performances.
To keep employees engaged with the material, it’s important that your security awareness training resonates with them. Training should be delivered to people based on their role, as well as the types of sensitive data and access they will be exposed to while performing their work.
Organizations should also give employees the opportunity to test out of material they already understand.
All organizations should consider several “leading issues” when conducting security awareness training:
- Social engineering
- Safe internet habits
- Safe use of social media
- Mobile computing
- Insider threats
- Incident reporting
- Laws and regulations governing your business
- Data privacy practices
During security awareness training, it is important to monitor the results of your efforts, to see what works and what doesn’t. Whether you’re just beginning to establish security awareness in your organization, or interested in upgrading an existing program, setting measurable goals for improvement is crucial.
How to measure the effectiveness of security awareness
To continue to get funding for your security awareness training program, you’ll need to demonstrate a return on investment — to show the board or managers that it works.
Review the frequency of reported incidents before training begins. If these reports increase as training progresses, it’s likely your employees have developed sharper eyes for suspicious activity.
You can also address employee knowledge as a direct way to measure what they know about security and privacy best practices. For example, include quizzes or tests in your training materials, to see whether their knowledge increases over time.
Finally, if your organization has previously been harmed by a data breach, calculate the costs of remediating that incident. Record that number as a baseline before you begin your training program. If a repeat incident occurs, you’ll be better equipped to determine if training reduced your overall incident remediation costs.
Security awareness and GRC
Several laws and regulations require that a formal information security awareness program be in place:
- Federal Information Security Management Act (FISMA)
- Health Insurance Portability and Accountability Act (HIPAA)
- Gramm-Leach-Bliley Act (GLBA)
- Payment Card Industry Data Security Standard (PCI DSS)
Fortunately, several governance, risk, and compliance (GRC) tools can help your organization deploy a successful security awareness training program.
ZenGRC from Reciprocity provides intuitive, easy-to-understand risk and workflow management software that lets you find areas of high risk before that risk has manifested as a real threat. Identifying risks to your organization will allow you to understand which areas in your security awareness program need the most attention.
With a customizable dashboard and easy-to-understand reporting metrics and insights, you can communicate risks to stakeholders and management, emphasizing the importance and impact your security awareness program has on the overall security and compliance of your company.
Sign up for a free demo today to see how ZenGRC can help your organization create a more comprehensive security awareness program.
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Date of Award
Project (696 or 796 registration)
Master of Science in Special Education
early childhood, early intervention, family capacity, service delivery, caregivers, triads
The Division for Early Childhood (DEC) has set forth a list of high leverage practices that have significant impact on children with special needs from birth through early childhood. One of these impactful strategies is building family capacity, which can be effectively addressed using a coaching framework for service delivery. Research in the field has not yet clearly defined coaching terms, definitions or characteristics, which impacts the fidelity of the practice and requires research and consensus moving forward. This body of work seeks to look at current research around the topic of coaching and it’s effectiveness in meeting student and family outcomes. In addition it includes a personal experience using the components of the coaching framework and its coordinating fidelity tool with a family in early intervention.
Keywords: early childhood, early intervention, family capacity, service delivery, coaching, caregivers, triads
Walzak, Rebecca, "Coaching as a Framework for Early Intervention Service Delivery" (2021). Dissertations, Theses, and Projects. 558.
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Recent developments in the miniaturization of solid oxide fuel cells (SOFC) are presented. The most successful designs for fabricating SOFCs for portable applications at lower operating temperatures include micro-tubular SOFC design and the thin-film design of SOFCs prepared on silicon substrates using microfabrication technologies. A different processing procedure using electrophoretic deposition (EPD) is proposed by the Alberta Research Council in Canada that has shown advantages for the fabrication of ceramic multilayers for SOFCs. The National Institute of Advanced Industrial Science and Technology (AIST) and the Fine Ceramics Research Association (FCRA) of Nagoya, Japan, has developed a completely different design for the stack, consisting of a cube-shaped array of micro-tubular cells distributed in a porous matrix made of the cathode material.
|Original language||English (US)|
|Number of pages||4|
|Journal||Electrochemical Society Interface|
|State||Published - Sep 2009|
ASJC Scopus subject areas
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This paper investigates the challenges of railway traffic controllers in dealing with big disruptions and the kind of support tools that could help to improve their task in terms of performance, lead time and workload. The disruption handling process can be partitioned into three phases resembling a bathtub. For each phase the essential decision making process has been identified. Currently, the support to rail traffic controllers in case of severe disruptions is limited to predefined contingency plans that are not always feasible or applicable. In the literature, models and algorithms have been identified that could be used in the different parts of the three phases of the disruption handling process. This paper investigates the processes of disruption management in practice and the challenges that traffic controllers are facing during a disruption. The literature of models applicable to disruption management is reviewed and classified based on the three phases of the traffic state during disruptions. Finally, a rescheduling optimization model is applied to a case of complete blockage on a corridor of the Dutch railway network. The case study shows how a microscopic model could support the traffic controllers by providing real-time solutions for different phases of a disruption.
- Railway disruption
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Charles B. Knapp Early Career Scholar Award 2018
Laurie Reitsema, assistant professor in the Department of Anthropology and a leading scholar in the field of bioarchaeology, studies how ecological and cultural processes affect human health and lifestyle. She explores human diet and disease in regions that experienced large-scale colonization, one of the most significant transitions in terms of evolution, health and inequality in human prehistory and history. She is co-director of two bioarchaeological research programs with principal fieldwork sites on the Georgia coast and in Sicily, Italy. Reitsema studies stable isotope tracers in mineralized and soft tissues of skeletal remains to recreate patterns of human diet and learn how nutrition and various stressors influence mortality. She uses a life history perspective, focusing on developmental as well as political and economic influences on human biology and behavior. Her work provides insights into how colonization’s cultural disruptions affected early life stage diets and affected later health.
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, Richards, C.
, Gray, I.
& Hansar, N.
, Food system failure: The global food crisis and the future of agriculture.
Rosin, C., Stock, P. & Campbell, H. (eds.). 1 ed.
New York: Earthscan
, p. 131-146 16 p.
(Earthscan food and agriculture. ).
Research output: Book chapter/Published conference paper › Chapter (peer-reviewed) › peer-review
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Wednesday 29 January 1667/68
Up betimes, and by coach to Sir W. Coventry, whom I found in his chamber, and there stayed an hour and talked with him about several things of the Navy, and our want of money, which they indeed do supply us with a little, but in no degree likely to enable us to go on with the King’s service. He is at a stand where to have more, and is in mighty pain for it, declaring that he believes there never was a kingdom so governed as this was in the time of the late Chancellor and the Treasurer, nobody minding or understanding any thing how things went or what the King had in his Treasury, or was to have, nothing in the world of it minded. He tells me that there are still people desirous to overthrow him; he resolving to stick at nothing nor no person that stands in his way against bringing the King out of debt, be it to retrench any man’s place or profit, and that he cares not, for rather than be employed under the King, and have the King continue in this condition of indigence, he desires to be put out from among them, thinking it no honour to be a minister in such a government. He tells me he hath no friends in the whole Court but my Lord Keeper and Sir John Duncomb. He tells me they have reduced the charges of Ireland above 70,000l. a-year, and thereby cut off good profits from my Lord Lieutenant; which will make a new enemy, but he cares not. He tells me that Townsend, of the Wardrobe, is the veriest knave and bufflehead that ever he saw in his life, and wonders how my Lord Sandwich come to trust such a fellow, and that now Reames and ———— are put in to be overseers there, and do great things, and have already saved a great deal of money in the King’s liverys, and buy linnen so cheap, that he will have them buy the next cloth he hath, for shirts. But then this is with ready money, which answers all. He do not approve of my letter I drew and the office signed yesterday to the Commissioners of Accounts, saying that it is a little too submissive, and grants a little too much and too soon our bad managements, though we lay on want of money, yet that it will be time enough to plead it when they object it. Which was the opinion of my Lord Anglesey also; so I was ready to alter it, and did so presently, going from him home, and there transcribed it fresh as he would have it, and got it signed, and to White Hall presently and shewed it him, and so home, and there to dinner, and after dinner all the afternoon and till 12 o’clock at night with Mr. Gibson at home upon my Tangier accounts, and did end them fit to be given the last of them to the Auditor to-morrow, to my great content. This evening come Betty Turner and the two Mercers, and W. Batelier, and they had fiddlers, and danced, and kept a quarter, which pleased me, though it disturbed me; but I could not be with them at all. Mr. Gibson lay at my house all night, it was so late.
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Chief Pharmacy Officer Scott Giberson Discusses Advanced Pharmacy Practice
Rear Admiral Scott Giberson presented “A Ship Built for Sea” at the 2012 Samuel W. Melendy Lecture, which was held on both the Twin Cities and Duluth campuses in March.
“A ship is safest in the harbor, but it’s built for sea,” explained Giberson. “As students, you are in an academic shipyard, getting ready for sea.”
Giberson encouraged students to not “play it safe and stay in the harbor,” but rather, to transform the profession “for our patients, the health system and our nation’s health.” He continued by saying that “in order to transform the profession, you must lead, accept risk and make changes.”
According to Giberson, there is tremendous opportunity for pharmacists.
“In today’s health care system, there is a disease burden in which 45 percent of our population has a chronic disease,” he said. “Pharmacists can be a part of solving this issue. About 80 percent of chronic care visits are treated through medications. This is an opportunity for pharmacists to maximize our expertise and education to alleviate the issues with chronic care.”
Giberson also spoke about the decrease in access to care coupled with a health provider shortage, and said this is another area in which community pharmacists can help. “Nearly 270 million people — or the equivalent of the entire U.S. population — visit a pharmacy each week. Based on this contact rate, pharmacists are the logical choice to have an impact on health care.”
He encouraged students to embrace the idea that the role of pharmacists goes beyond “pill pushing” — today’s pharmacists prevent disease and improve disease outcomes. He also encouraged faculty to educate students on disease outcomes rather than medication outcomes, and to instill in students the confidence to be patient care providers.
Giberson, who is U.S. Assistant Surgeon General and Chief Pharmacy Officer for the U.S. Public Health Service, is the primary author of “Improving Patient and Health System Outcomes through Advanced Pharmacy Practice — A Report to the U.S. Surgeon General 2011” that garnered the U.S. Surgeon General’s public support.
Giberson received a bachelor’s degree in pharmacy from Temple University and a master’s degree in public health from the University of Massachusetts. He began his career as a clinical pharmacist in the Indian Health Service (IHS) and is a founding member of the National Clinical Pharmacy Specialist Program. He served as chief pharmacist at the Fond du Lac Health Clinic in Cloquet, Minn. He has also worked for the Department of Homeland Security and the Department of Defense. He maintains dual licensure as a pharmacist and a clinician, and has worked as a member of the IHS Family Practice Medical staff for most of his career.
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Automotive Chassis and Body by PL Kohli: A Review and Analysis
# Automotive Chassis and Body by PL Kohli ## Introduction - What is automotive chassis and body? - Why are they important for vehicle performance and safety? - Who is PL Kohli and what is his contribution to the field? ## Types of Automotive Chassis - Ladder chassis - Monocoque chassis - Backbone chassis - Space frame chassis - Subframe chassis ## Components of Automotive Chassis - Frame - Suspension system - Wheels and tires - Steering system - Brake system ## Types of Automotive Body - Sedan - Hatchback - Coupe - Convertible - SUV - Pickup truck ## Components of Automotive Body - Body shell - Doors - Windows - Hood - Trunk - Bumpers ## Design Considerations for Automotive Chassis and Body - Strength and stiffness - Weight and fuel efficiency - Aerodynamics and drag reduction - Crashworthiness and occupant protection - Noise and vibration control ## Advantages and Disadvantages of Different Chassis and Body Types Chassis/Body Type Advantages Disadvantages ------------------ ----------- ------------- Ladder chassis Simple and cheap to manufacture Heavy and prone to flexing Monocoque chassis Light and rigid Complex and expensive to repair Backbone chassis Good torsional stiffness Limited space for passengers and cargo Space frame chassis High strength-to-weight ratio Difficult to integrate with body panels Subframe chassis Allows modular design Adds weight and complexity Sedan Comfortable and spacious Less aerodynamic and sporty Hatchback Compact and versatile Less secure and elegant Coupe Stylish and fast Less practical and roomy Convertible Fun and attractive Less safe and durable SUV Powerful and spacious Less fuel-efficient and maneuverable Pickup truck Rugged and useful Less comfortable and refined ## Future Trends in Automotive Chassis and Body Design - Hybrid and electric vehicles - Autonomous and connected vehicles - Lightweight and recyclable materials - Smart and adaptive features ## Conclusion - Summarize the main points of the article - Emphasize the importance of automotive chassis and body for vehicle performance, safety, comfort, and aesthetics - Mention PL Kohli's book as a valuable source of information on the topic ## FAQs ### What is the difference between chassis and frame? The chassis is the overall structure of the vehicle that supports all the components, while the frame is a specific part of the chassis that provides rigidity and strength. ### What are the advantages of a monocoque chassis over a ladder chassis? A monocoque chassis is lighter, stiffer, more aerodynamic, more crashworthy, and more fuel-efficient than a ladder chassis. ### What are the disadvantages of a convertible body over a sedan body? A convertible body is less safe, less durable, less secure, less quiet, and less spacious than a sedan body. ### What are some examples of lightweight materials used for automotive chassis and body design? Some examples are aluminum, magnesium, carbon fiber, high-strength steel, and composite materials. ### What are some examples of smart features used for automotive chassis and body design? Some examples are active suspension, adaptive steering, regenerative braking, blind spot detection, lane keeping assist, and collision avoidance.
Automotive Chassis And Body By Pl Kohli
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How to Teach P.E. from Kindergarten to Grade 2
Two years worth of complete units, lessons, assessments and more
Physical Education teaches students how to enhance their own and others health and
well-being and physical activity participation in varied and changing contexts. Having
a good curriculum map is significant to teaching Physical Education and developing
the concept of ‘physical literacy’ is important as students move through the early years
of education and begin to develop simple movements. Explore this massive bundle and
cover all essential topics in Physical Education for Early Childhood. Don’t worry about
planning for a while – just focus on being the best, most energetic PE teacher you can be.
In this pack you will find 14 Early Childhood units of work. Each topic covers essential
lessons, teacher assessments, student checklists and the popular “I CAN” posters.
By clicking the link to the side, you can discover your PE journey and focus on
engaging your students and promoting active, healthy lifestyles.
Good luck and have fun!
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F11 AND BE THERE opens with a portrait session…Burk Uzzle’s fingers fuss with camera settings, we see the tattooed back of his subject, then a long shot silhouette with his narration—
“You start out with something in mind, an idea, if you’re lucky that translates to the heart and then all of that filters out through the eye….”
Then he’s getting geared up, biking to his studio, doing his yoga, setting up lights for a portrait. He narrates: “How do you become a photographer? …. The first thing you have to know is, who are you, what defines you and your values as a person.…” The subject of his portrait appears, he gives direction. This portrait, and many others documented in this film, was part of a series for an exhibition Perceptions and Recognitions: African Americans of Eastern North Carolina, a project commissioned by the Greenville Museum of Art in 2017. This series of portrait sessions weaves through the film, unifying it and providing context for his narration; Uzzle is the sole narrator, and he brings us into his story seamlessly.
We next see him setting up his darkroom to reprint a photo from the assassination of Reverend Martin Luther King; he shows his contact sheets, which includes images of Jackie Kennedy and Robert Kennedy and wife Ethel. He chokes up. “You could see that he was going to die. And two weeks later I was photographing his funeral.”
Cut to him photographing outside, photographing a highway billboard, Welcome to Harrison. At the bottom, Diversity is a code word for #whitegenocide. This transitions to a Life Magazine assignment of a Klu Klux Klan rally, chilling yet oddly respectful of his subjects, including a devastating portrait of Grand Wizard Robert Shelton. We see that Uzzle brings high craft, a deep sensitivity, and a profound respect for all of his subjects, even those with whom he disagrees.
This OVID.tv Film Also Uses Animation
Uzzle’s early career is shown mostly through animation. He picked up a camera as a kid and was hired as a Life Magazine photographer at 23.
He shows images from Viet Nam and other ravaged areas of the world, but also graphically beautiful abstracts from his early days. Later, he joined the famed photographers’ cooperative Magnum, which gave him more freedom in choosing assignments. We see him touring one of the three museums exhibiting his American Chronicle, showing images from throughout his career. We see him on a year-log road trip. photographing rural America with an 8x10 camera. And we hear him lecturing to art students.
The film’s climax is opening night of his Perceptions and Recognitions: African Americans of Eastern North Carolina at the Greenville Museum of Art, attended by over 700 visitors.
The cinematography is spare, clean. It draws you in and pulls you along, in this writer’s view. The animations add variety, transitions and sometimes a bit of humor. The music deserves special mention—a score with tight choral harmonies, syncopation, a river of sound through a changing landscape.
This is a movie for photographers-both newbies and old pros, looking for inspiration— and for artists of all ilks and lovers of art too. Explorers of the human condition, especially as related to the struggle for civil rights and more— not just acceptance, but also for embrace and celebration, will also likely relish this film.
F11 AND BE THERE
A Film by Jethro Waters
Produced by David Raymond
Animation by Cable Hardin
Original Score by Natalie Prass and Eric Slick.
For more information and to watch the film visit the OVID.tv page for F11 and Be There
Picture This Post Documentary Reviews RoundUp --Our Top Picks
Images courtesy of OVID.tv and First Run Features
About the Author: Joe Barabe
Joe Barabe shares that he fell in love with photography when he bumped into The Family of Man exhibition catalog, and then studied photography under photojournalist Martin Huss in Mannheim Germany. He then ran a photo center for the US Army’s Recreational Services. Joe Barabe works as a Scientific Photographer and Research Microscopist specializing in art materials and documents analysis (Barabe & Associates LLC) and now is focusing more on promoting his fine art photography, including the remarkable images you see here. and recently launched his photography website to promote his fine art photography. Please Visit Joe Barabe photography website.
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Octopus 5mm LED Brick OBLED - Blue
Octopus Electronic Bricks, you can use them build electronics projects just as easy as piling bricks. By using Octopus electronic bricks, you may connect Arduino/Freaduino compatible boards easily with various digital, analog and I2C/Uart interfaces. These the breadboard-less firm connection are prepared to extensive modules like potentiometers, sensors, relays, servos even buttons, just plug and play.
Octopus 5mmLED light Brick, and special sensors Arduino board and ambient light sensor extension combination, can be used in the interaction with the light works.
When the LED light module connected to Arduino, the digital pin (LOW on, HIGH off) is used to control it. The brightness of LED can be controlled via PWM output.
The Freaduino Sensor Shield is the perfect shield to connect this senor to Arduino. Or Freaduino UNO which we had pre-stray Octopus Brick interface.
There are five colors for you choosing. White(default), Red, Blue, Green, Yellow.
- Voltage: +3.3-5V
- Pin Definition :1 Signal(Yellow) 2 Vcc(Red) 3 GND(black)
- Weight: 5g
Big button module pin definition: (1) Output (2) VCC (3) GND
- 5mm LED Brick - 1
- Analog Sensor Cable - 1
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Title: Expert Panel Urges Expansion of H.I.V. Prevention Strategies Amid Legal Battle for Coverage
In a major development in the fight against HIV, an influential expert panel has recommended the implementation of expanded prevention strategies for adults and adolescents. The panel’s expert advice carries immense weight and could potentially save countless lives.
One crucial aspect of the recommendation entails ensuring that private insurers cover the necessary drugs without any co-pay or deductible, as mandated under the Affordable Care Act (A.C.A.). This move aims to make preventive medication accessible and affordable to all individuals, regardless of their financial circumstances.
However, the Biden administration finds itself embroiled in a legal battle to uphold no-cost coverage for all preventive services under the A.C.A. This predicament comes after a Texas judge deemed the mandate unconstitutional, leaving the administration desperately fighting for its preservation.
The controversial ruling specifically targeted medications approved for use as pre-exposure prophylaxis (PrEP), a highly effective method in preventing the spread of HIV. The judge claimed that compelling coverage for these drugs violated employers’ religious rights, creating a contentious debate on the collision of religious freedom and public health imperatives.
To further emphasize the importance of these preventive measures, the U.S. Preventive Services Task Force has given its highest recommendation (grade A) to three medications approved for PrEP. This endorsement solidifies the efficacy and necessity of these drugs in blocking HIV transmission and averting a potential epidemic.
The ramifications of this legal battle could have far-reaching consequences. If the ruling is upheld and insurance coverage for PrEP becomes limited or inaccessible, it could lead to a significant setback in the progress made in preventing HIV infections. This alarming prospect underscores the urgent need for public health advocacy and legal action to ensure continued access to preventive services.
The end goal for policymakers, health experts, and advocacy groups remains the same – to provide comprehensive and affordable preventive care to all, irrespective of their circumstances. It is essential to strike a delicate balance between religious rights and the public’s health, ensuring that potentially life-saving medications like PrEP remain accessible to those who need them most.
As the legal battle wages on, it is crucial for lawmakers, activists, and citizens alike to rally behind this cause and advocate for the preservation of no-cost coverage. Lives hang in the balance, and individuals living with HIV, as well as those at risk of contracting the virus, deserve nothing less than the utmost support in their pursuit of a healthier future.
“Travel aficionado. Incurable bacon specialist. Tv evangelist. Wannabe internet enthusiast. Typical creator.”
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China’s Poor Intellectual Property Rights Spur Europe’s Counterfeit Industry
Despite advances in the adoption of formal Intellectual Property Rights (IPR) protection, the enforcement of IPR regulations remains an unsolved problem in China.
Recently, intellectual property rights infringements have come into the forefront. The Financial Times reported that between 2019 and 2020, the Chinese government made amendments to its IP-related regulations, such as decreasing “the burden of proof” for defendants for patent law and increasing damages for copyright law infringements. The number of IP-related court cases tripled from 2016 to 2020.
According to the International Property Rights Index China’s (intellectual) property rights index score is the lowest in the region. Reflecting this dire reality, the U.S. Trade Representative’s report notes most seizures of counterfeit goods – including counterfeit pharmaceuticals – entering the United Stated originated in China. In regard to online and broadcast piracy, the report claims optical disc counterfeiting, illegal rebroadcasting via illicit streaming devices, and camcordering or live recordings of copyrighted material mainly derive from China as well. What is more, China is deemed to have weak trade secret protection and enforcement, “largely lack[ing] effective tools to combat widespread bad faith trademark applications.
The United States isn’t alone in highlighting China as a main source for global IP infringement. An analysis conducted by the Organization for Economic Cooperation and Development (OECD) and the European Union Intellectual Property Office (EUIPO) found that close to 85% of all seized counterfeit goods derive from China. The total trade of counterfeit and illegal goods accounts for 2.5% of global trade, and 6.8% of EU imports. Remarkably, illicit trade has grown 10,000% since 2000.
Europol claimed in 2022 that there is a stark rise in the amount of counterfeit goods being produced in the EU. Chinese organised criminal groups selling counterfeit goods are mobile. Those operating in Italy have ties to the Camorra and team up to import counterfeits. Chinese diaspora communities across Europe are vast – with businesses in several Italian provinces that are linked to the textile and fashion industries. Parts of Madrid are also permeated by Chinese organised crime groups operating across Europe, mobilising their counterfeit products via legitimate businesses. They have oiled in networks with money transfer agencies, facilitating money laundering and money transfers to China.
Illicit trade in fake goods is a significant and growing threat in today’s globalised and innovation-driven economy. Its detrimental impact on economic growth, innovation, and the rule of law is not an understatement. Counterfeits support the wider black market, and they rarely function in isolation, but with a vast criminal network. Counterfeiting leads to a loss in revenue for the government and loss of employment with 750,000 jobs being lost each year in Europe alone.
This article originally appeared in The Brussels Report, see link:
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It’s no rocket science: Whoever wants to buy a property should first calculate the costs to see how much he can afford.
This requires a budget that shows: what financial resources are available? What is your monthly budget without getting into trouble? You can quickly determine in 5 easy steps how much you can afford.
Step 1 – How much is your regular income?
List what monthly income you have. These include wages and salaries, bonuses, rental income, capital income, pensions, subsistence or fees. You should only include salary increases, holiday and Christmas bonuses if the payment is secured by your contract.
You are self-employed and therefore do not receive a fixed salary? Then count on the profit that you have earned for at least three years and calculate the average monthly value.
Please note: When calculating the income from a property that you already own, always include the running costs and any temporary vacancies.
Step 2 – What are your regular expenses?
Every household has several costs: they pay for rent, food, leisure activities, clothing, insurance etc. Put together all amounts that need to be paid per year. If you would look at it monthly, items that are pending once a year, such as a membership can quickly go unnoticed. Once the yearly spending is established you can easily calculate the average monthly value.
Please note: Consider also any maintenance, insurance and possible repairs for cars and properties.
Step 3 – What actual monthly amount is available?
When you have finished gathering your numbers, you can simply deduct your monthly expenses from your monthly income; and voilá: you know the amount that is available to you to finance a property.
Please note: Once you decided to go with a credit this amount will be examined by your bank as well. It’s best to keep your calculation for future examination.
Step 4 – What is your available equity?
Have you been saving for your dream house? Excellent! This equity is an important building block for buying your property. Some experts recommend that 20 to 30 percent of the costs should be covered by saved assets.
You don’t have savings or don’t like to use them? Then inform yourself about full financing concepts.
Please note: “Equity” does not only include savings but everything you can do to make money in no time, such as stock funds, etc.
Step 5 – What are additional costs for the property purchase?
Usually with the borrowing and the purchase contract incurs additional costs, for example, the commission for the broker, notary fees, fees for entry in the land register, the land transfer tax etc. These additional costs must be deducted from the calculated sum of your maximum financial feasibility.
Please note: It is always wise to don’t go all the way up to the maximum amount you can afford – leave yourself some space to breathe.
You can start looking for an affordable property at https://www.propertyunder99k.com
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Province announces increased protection of old-growth forests
The provincial government has announced all old-growth forest on Crown land is now protected as a part of the province's new approach to foresty.
The updated policy now applies to all old-growth forests on Crown land that were not a part of previously protected areas.
The Minister of Natural Resources, Tory Rushton, says the updated protection policy is a part of the ongoing to work to create an ecological approach to forestry.
"We believe this revised policy makes Nova Scotia a leader in protecting old-growth forests and demonstrates our commitment to prioritize biodiversity on Crown land," Rushton said in a press release.
The term old-growth refers to a forest where at least 20 per cent of trees meet the minimum age, which varies depending on the specific tree and ranges from 100 to 140 years old; the forest must also be somewhat undisturbed by human activity.
The Department of Natural Resources has also recognized forests approaching the designation of old-growth and included them in the policy.
While commercial and industrial activities are prohibited in the protected areas, hiking, hunting, fishing, camping, and harvesting plants for cultural uses are still permitted.
In the press release, the department stated, "under rare and exceptional circumstances, an old-growth forest area can be removed from protection or certain activities permitted if it is in the public's interest."
"For example, land may be needed for the construction of a new hospital or trees that fell in a storm may be a fire risk to neighbouring communities," the press release outlined.
Before the department decides on changing protection, the policy requires a 30-day public comment period and consultation with the Mi'kmaq.
Peter Duinker, professor emeritus from Dalhousie University and contributor to the old-growth forest policy update and the Independent Review of Forest Practices, says old-growth forests are rare yet unique for the wide range of values they deliver.
Duinker was quoted in the press release saying, "the policy contains strong provisions for the protection of all old-growth forest on Crown land."
"With time, the amount of old-growth forest in the province will increase as will the quality of what we have. This kind of legacy is what Nova Scotians want and deserve."
link to story: https://halifax.citynews.ca/local-news/province-announces-increased-protection-of-old-growth-forests-5711423
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REMOTE LEARNING FAQ'S
Responses from Teachers to Frequently Asked Questions
Thank you for your flexibility and patience as we all navigate this new territory. Below, please find a list of FAQ’s regarding remote learning. We know that this will not answer all questions, but hopefully this will provide some clarity.
We understand that many adults still need to work out of the home as well as in the home, and many students have siblings and other family members who also need attention.
As a reminder, classroom schedules are suggested and families will need to adjust them to fit their needs at home. If you’re experiencing significant challenges, please reach out to your child’s teachers. We are a team and we’ll work together to make distance learning successful for our students!
How long is a student expected to be logged in online? Must a student participate in the virtual classroom during the entire 8:30-2:30 time frame?
A student is not expected to be online 8:30-2:30.
Teachers have shared suggested daily schedules with families. These schedules have allocated a set amount of time per period as a guideline of what students should be doing daily.
Assignments will be posted daily for students, but many of these assignments can be completed offline.
Teachers will record much of their video instruction so that it can be played later.
Teachers will notify families in advance of “live” learning.
Teachers will be available during that time to communicate with students and parents.
2. Must a student follow the class schedule that was shared each day?
We want families to have flexibility with the schedule. However, students are expected to “sign in” for attendance by 9am. Students are also expected to complete daily assignments and to spend enough time on each subject area.
Teachers will offer conference times with children. That is the only time that children need to be available. Parents will be able to select times that work for them for their child to meet with his/her teacher.
Teachers will occasionally offer live group video (Zoom) sessions. We understand if not everyone can attend online. However, teachers will give advance notice so that families can do their best to allow their children to be on a computer at the set time.
3. Are parents expected to keep a schedule and be available at specific times during the day and to guide students through the lessons?
Our youngest students are not fully independent with online learning, and families are expected to guide their children through this new platform. The amount of supervision will vary per child but we ask that parents make sure assignments are completed (and marked as completed) each day. During live learning, it’s helpful for families to be present to assist with technical details (i.e. using Zoom, muting/unmuting of microphones, etc.).
For our older students, parents do not need to provide this amount of support. Classroom schedules are intended more for guidance around structuring the school day. Each day a student will receive a detailed lesson plan to use to complete their assignments.
4. Are any of the lessons "live" at the scheduled time and requiring the student to be logged in online at that given time?
Instructional time includes a mix of interactive activities, recorded videos, live lessons, and independent work. Over time, we hope to integrate more live features to our lesson plans. Individual teachers will notify parents in advance when lessons will be live. During live instruction, it’s best for students to join at the given time; however, we understand that things may prevent this from always happening. When possible, teachers will record live sessions and post them for reference on Google Classroom.
5. Do we adults need to support our children’s teachers and to follow the assignments and perhaps check in for Specialty/Cluster classes?
This new type of learning will require a lot of parent support and, especially at the beginning, will require a lot of communication between parents and teachers. Each assignment will vary with the amount of independence a child will have but parents should plan (in the beginning) to work closely with their children, especially when setting them up for each assignment.
6. For a younger student who needs adult support, if an adult is not available during the required class time, will the lesson be available at a later time?
Yes, teachers will notify in advance of live learning. These lessons will then be recorded and posted on google classroom for reference.
7. What if a student signs in for attendance later than 9am, or misses a full day due to unforeseen circumstances? What repercussions are there?
This is understandable. Please do communicate with teachers if/when this happens. A teacher may reach out via email if they have not heard from a family.
8. What if my child has an IEP?
Your child’s teacher will contact each child with an IEP. The teacher will provide parents with the opportunity to ask questions and discuss any concerns based on each student’s IEP and individual needs.
9. Do attendance and completion of classwork count towards grade advancement?
Teachers have been and will continue to communicate with parents if there are any academic concerns. Teachers will also continue to assess student progress. If you have additional questions about attendance or classwork completion, please contact Nancy at [email protected].
10. Besides my child’s teachers, who else at PS 290 can I contact if I need additional support?
Tech Support at [email protected]
Parent Coordinator Nancy at [email protected]
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Bread is a staple of the human diet, and most of us consume it at some point every day. As a dog-loving nation, we love to share everything with our dogs, so have you ever wondered if bread is a healthy snack for your dog? Answer: Yes, plain bread with no added ingredients is not toxic to dogs. However, it does not provide them with any nutritional value. However, in some cases, bread can be very toxic to your dog. This guide will tell you everything you need to know, from dog-friendly bread to the types to avoid.
Can Dogs Eat Bread?
Dogs can eat small amounts of plain white or brown bread, but only occasionally. There are some types of nuts that can be toxic to your puppy and will contain extras like nuts – macadamias are toxic and all nuts are high in fat which is not good for dogs. Additionally, bread that contains chocolate chips, raisins, onions, garlic, and some dessert pieces of bread may also contain xylitol, so be sure to double-check the ingredients first.
While dogs can eat bread, we do not recommend it as it is not good for them. If you really want to give your dog a bit of bread, the bread has to be plain, a small amount, and it should be a special treat. It’s important to remember that treatment should only make up 10% or less of your dog’s diet and that treatment should always be given in moderation.
Is Bread Good or Bad for Dogs?
Bread is as delicious as bread to us humans, the question of whether it is “good” or “bad” depends on each individual’s dietary needs, preferences and allergies. The same applies to our canine companions.
While bread isn’t bad for dogs, it’s generally not recommended unless it may have medical benefits, since dogs aren’t meant to digest bread.
How Much Bread Can Dogs Safely Eat?
While some of us might enjoy sitting on a slice of bread for a snack at a time, it’s a whole different story for our canine companions.
Regular feeding of bread can also cause your dog to gain weight. A slice of bread, depending on the variety, is usually 100 calories. It’s a good idea to keep your dog’s size in mind and divide it proportionally.
What Kinds of Bread Can Dogs Eat?
There are dozens of different types of bread. This is great news for us, but can be confusing when it comes to being able to feed our pups. But fear not.
Dogs can safely eat plain white, wheat, and rye bread. However, it is important to avoid the following ingredients in bread: nuts (especially macadamias), chocolate, grapes and raisins, onions, garlic, and xylitol. Here are the dos and don’ts for all types of bread:
Garlic Bread: Garlic is toxic to dogs and can cause damage to red blood cells. While garlic bread is delicious for us humans, it’s a big no-no for dogs.
Whole-wheat bread: Whole-wheat bread is generally safe as long as it’s plain.
Banana bread: Banana bread is safe if it doesn’t contain a lot of sugar, butter, or toxic ingredients like chocolate chips, nuts, or xylitol.
Sourdough bread: Due to the presence of yeast, sourdough bread is not a safe option for dogs.
Rye Bread: If rye bread contains no potentially harmful ingredients, you can share a few bites with your dog companion.
White Bread: White bread is another safe bread to share with dogs!
Can Dogs Have Uncooked Bread Dough
According to the American Kennel Club, raw bread dough can be harmful to dogs. Interestingly, their stomachs provide ideal conditions for the dough to ferment, and when they eat the dough, the dough expands and distends their stomachs and releases toxic ethanol into the bloodstream, leading to alcoholism.
Do not feed undercooked bread dough to your dog, and contact your veterinarian immediately if your dog swallows any bread dough and you notice any of the following symptoms after your dog has eaten bread dough:
- Elevated heart rate.
- Unsteady gait – may look almost “drunk”.
- Respiratory failure.
- Low blood pressure.
- Retching or vomiting.
- In severe cases, your dog may fall into a coma.
How To Feed Dogs Bread?
Our advice is to avoid feeding your dog bread. While it’s available as a small-dose treat, it won’t do your dog any favors, and in some cases, the bread contains potentially harmful ingredients. Instead, choose to eat healthy dog meats, such as fresh vegetables and cooked lean meats.
It’s also important to remember that our dogs are not like us.
It’s common for us to eat a slice of dry toast to relieve an upset stomach, but it doesn’t do the same for dogs. If your dog has an upset stomach, bland boiled chicken breasts and rice are best, but be sure to contact your veterinarian for advice before trying home remedies.
Bread and Dogs
Veterinarians do not consider most bread to be toxic to dogs. The dog’s trouble is its ingredients, ingredients, and edible form.
Dogs need a high protein diet. They are facultative carnivores (some consider them omnivores), which means they can digest both plants and proteins, as long as protein is a major component of the daily diet.
As dogs have evolved from their ancestors, their digestive systems have barely changed. Their bodies still need high protein, low fat and carbohydrates, and very few grains.
- When excess carbs turn into sugar
When the ancestors of modern dogs ate too many carbohydrates and fats, their bodies stored them for energy when food was running low. In domestic dogs, these excess carbohydrates are also stored. However, since our dogs eat regularly, these carbohydrates can build up and cause weight gain.
Bread is a high carbohydrate food. Its carbohydrates are converted into sugar (energy) in the body. If you feed your dog a well-balanced and healthy dog food and give them enough exercise, then there is no need to feed them bread as a regular part of dog food or dog food.
- Bread and cavities
The sugars in bread can wreak havoc on a dog’s teeth as they stick to the teeth and gums. Sugar attracts bacteria to the teeth, leading to cavities. As tooth decay develops, it becomes periodontal disease. Veterinarians and studies have proven that most dogs develop dental disease by the age of three.
- Wheat Allergy and Gluten
Wheat bread contains gluten, which many dog parents try to avoid. Some dogs may be allergic to wheat, although veterinarians consider wheat bread to be a healthier option for your dog. If your dog is allergic to wheat, you can offer them bread made with rice or coconut flour.
Eating too much bread can lead to weight gain
White bread can relieve stomach pain or adhesions to foreign bodies. But eating too much can lead to weight gain, which can lead to obesity, heart disease, high blood pressure, and joint pain.
In short, sharing a piece of toast or a sandwich won’t hurt your dog. Just know that bread is a human food and has no health benefits or nutritional value for your tail-wagging person’s balanced diet. Occasionally eating foods free of harmful ingredients is fine, and your puppy will happily share yours. Just remember that anything more than a little bit can affect your dog’s overall health. In short, sharing a piece of toast or a sandwich won’t hurt your dog. Just know that bread is a human food and has no health benefits or nutritional value for your tail-wagging person’s balanced diet. Occasionally eating foods free of harmful ingredients is fine, and your puppy will happily share yours. Just remember that anything more than a little bit can affect your dog’s overall health.
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PUSH Dance Company makes its performance debut at the 11th Annual Aspen Fringe Festival with Raissa Simpson’s Codelining at the Wheeler Opera House.
Codelining (Coding + Redlining) explores new media tools (motion capture, wireless sensory, projection mapping, etc.) to explore redlining, gentrification, the digital divide, and the real or perceived barriers between artists, technologists,
and communities of color.
Artistic Director Raissa Simpson developed this multimedia dance between her company and the technology collective…
“reinventing the real”
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As you know, I like simple solutions. A very simple idea for storing your kids' artwork and school papers is to grab enough large transparent bags and Command hooks for each child. (Ziplock makes Big Bags which are shown in the photo.) Choose a closet and hang your command hooks and bags making sure to label each bag with your the children's names.
During the school year, make it a habit to put kid-creations that are worthy of keeping into the bags each night after they dump their book bags. When the school year ends, sit down with each child and go through their bag to determine which pieces of art are favorites and which can be discarded. Now take the bag, label it with the grade the child just completed and place it in a plastic tote where you will save a bag for each grade the child has completed. I like to suggest the Wheeled Underbed Box by Rubbermaid because they are large enough for bigger pieces of art and can easily be stored under each child's bed.
Having a simple plan to corral these papers at the start of the school year is sure to reduce stress and clutter.
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We know the difference that great teaching makes in children’s learning process. This is why we attract and retain the most talented, qualified, passionate and dedicated experts who go above and beyond to get to know children before implementing a personalised learning method, ensuring students are positively challenged, and inspire them to succeed.
Your child’s teachers will have a lasting impact on their world. The right person can uncover new interests and give students the confidence to chase a bright future. Our teachers at the Radcliffe Group of Schools come from all around the world, but they all share a belief that an inspired student can achieve amazing things.
Our teachers are recruited for their ability to nurture lifelong learners and inspire each and every student. By investing in the highest standards of teacher training and contemporary teacher training programs, we are able to ensure that our staff are able to deliver an exceptional education to your child.
We pride ourselves in providing the best possible environment for your child to learn. We believe every child has unlimited potential, and it is important to prepare them to excel while retaining their own individual strengths and passions. To us, greater personalisation means greater results.
Radcliffe places equal emphasis on the efficient operations of its faculty as it does on the education of its students. The laptops provided will not only aid us in delivering quality education but will also create a more engaging classroom environment.
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13th Feb, 2023
You must care for the needy (1)
"Their widows were being overlooked in the daily distribution of food." Ac 6:1 NIV
Since the government didn't care for widows and orphans back in New Testament times, the church took on that responsibility.
Unfortunately, bias raised its ugly head and Jewish widows and orphans were given preferential treatment over Gentile widows and orphans. How did the church leaders respond? They could easily have dismissed it, like we so often do. They could have said, "We're called to feed souls, not stomachs. We deal in matters of sin and salvation, not sandals and soup." Instead, here is what they did.
First, they called a meeting to resolve the problem (See Acts 6:2). They let every member know that their church took poverty seriously, and they were each personally responsible before God to do something about it. The Scripture doesn't endorse forced communism, but it clearly teaches Spirit-led volunteerism.
Second, they assigned the problem to their brightest and best. They selected seven men-well respected, full of the Holy Spirit and wisdom-and gave them this responsibility (See Ac 6:3 NLT). Instead of grooming our children for "important" fields like medicine, law, politics, or government, let's teach them that caring for the needy is one of God's highest callings.
Why do a billion people go to bed hungry each night? Or thirty thousand-plus children die every single day (one every three seconds) from malnutrition and preventable diseases when we can do something about it? No one can do everything, but God has called each of us to do something!
"Pure and genuine religion... means caring for orphans and widows in their distress and refusing to let world [systems] corrupt you [into believing that it's not your responsibility!" (Jas 1:27 NLT).
"Caring for widows and orphans in their distress"
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Radish, scientifically known as 'Raphanus sativus', is a delightfully crisp and peppery, fast growing, cool season vegetable available in snack and slicing size. A favorite for salads and roasting, radishes originate from the ancient civilizations of China, Greece, and Egypt and are popular in cuisines from around the world. Redemption Seeds' selection of radish seeds includes Oriental, hybrid and tasty old-fashioned heirloom varieties that have pungent with spicy flavor profiles. In addition to various sizes, we offer several varieties that are ideal for container growing and have interesting color options like blush pink, golden, deep purple and crimson flesh. Ideally grown in spring and fall, radishes have excellent shelf life and our selections have been trial tested for disease and rot resistance, heat tolerance, crisp texture and complex flavor.
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It was just a few months ago that Tamika Cross, MD, a Black woman, was allegedly denied the chance to help a fellow passenger on a Delta flight. Just two days after that — still in the year 2016 — we heard a very similar story from Ashley Denmark, another Black doctor who wasn't allowed to help a sick passenger.
It's infuriating, but unfortunately not surprising, that women of color have historically faced significant challenges in pursuing careers in science and medicine. But, as Dr. Cross and Dr. Denmark's stories show, many of those challenges persist: Black women still make up only 2% of doctors in the U.S., and fewer than 7% of people who received doctorate degrees in the U.S. in 2010 were Black women. When they do get the chance to make waves, their accomplishments are still less likely to be recognized.
That's why we're celebrating the contributions of those who pioneered, innovated, and created in spite of the discrimination they faced. Their work serves as a reminder of both the difficulties women of color have had to face to get those opportunities — and the amazing things they can do when they get 'em. For example, Jane Cooke Wright, MD, developed a non-surgical way to fight tumors. Mamie Phipps Clark, PhD, studied internalized messages of racism among Black children. Patricia Bath, MD, created an entirely new discipline of ophthalmology focused on public health.
And, seriously, that's just the beginning. Ahead, meet 12 women of color who pushed medicine, science, and society forward.
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Experiencing heavy blood flow during periods? Needing to use double sanitary protection to control your menstrual flow? It may be Menorrhagia. Menorrhagia is a term used to denote abnormally heavy or prolonged uterine bleeding in female. Although heavy menstrual bleeding is a common concern among premenopausal women, most women don’t experience blood loss severe enough to be defined as menorrhagia. In some cases, bleeding may be so severe and relentless. Menorrhagia causes enough blood loss and cramping that your daily activities become interrupted.
Excessive heavy bleeding is a very common problem, affecting one out of five women. In the years before menopause, it is even more common, occurring in as many as one of two women in their 40′s and early 50′s. In the United States, over two physician visits each year are due to problems with excessive menstrual bleeding. The average age of menopause is 52, so many women live unnecessarily with excessive bleeding for many years.
How to know if your menstrual cycle is abnormal? Check the symptoms.
Any one or a combination of symptoms identified below may indicate that a woman is experiencing Menorrhagia. The symptoms include:
- Soaking through one or more sanitary pads or tampons every hour for several consecutive hours.
- Bleeding for longer than a week.
- Passing blood clots with menstrual flow for more than one day.
- Symptoms of anaemia, such as tiredness, fatigue or shortness of breath.
What causes you menorrhagia?
In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. There are several possible causes of menorrhagia, including the following:
- Pregnancy complications: Pregnancy complication involving various episodes like abnormal pregnancy (miscarriage, ectopic pregnancy- implantation of a fertilized egg within the fallopian tube instead of the uterus) or usage of certain birth control devices vis Intrauterine device are likely to cause heavy blood flow.
- Hormone imbalance of sex hormones: The hormone estrogen and progesterone regulates the building up of uterus lining during normal menstrual cycle, this lining gets shed during menses. When there is an imbalance in this duo of hormones, the lining develops in excess and eventually sheds by way of heavy menstrual bleeding. There might be various reasons for hormonal imbalance one of the reasons being dysfunction of the ovaries. Female’s reproductive system produces the eggs which are meant for fertilisation, when these eggs serve no purpose in uterus, they are ought to be released out of the body, which happens during menstruation. However If your ovaries don’t release the eggs during the menstrual cycle, your body doesn’t produce the hormone progesterone, as it would during a normal menstrual cycle. This leads to hormone imbalance and may result in menorrhagia.
- Overgrowth of tissue in the endometrium uterus or abnormal projection in uterine line: When the uterus develops the non-functional and unwanted mass within, the uterine lining becomes too thick which results in abnormal bleeding and may lead to complications such as anaemia due to heavy blood loss. In few cases, during child bearing, female body develop benign non-cancerous growth like uterine fibroids and polyps. These projections rarely cause cancer but if there is a genuine cancer in uterus (uterine cancer), ovary (ovarian cancer) or cervices (cervical cancer) can cause excessive menstrual bleeding.
- Willebrand’s disease: When the platelets are deficient or body develops an inability to clot the blood then blood flow is not stopped, Willebrand’s disease is such a disease in which blood-clotting factor (Willebrand factor) is deficient or impaired hence not able to support blood clotting resulting heavy menstrual bleeding.
- Other factors: Certain drugs, including anti-inflammatory medications and anticoagulants, can contribute to heavy or prolonged menstrual bleeding. A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may also be linked up with menorrhagia.
Diagnosis & Treatment of Menorrhagia
A diagnosis of menorrhagia can only be certain when the health care provider rules out other menstrual disorders. Diagnostic procedures for menorrhagia may include blood test, ultrasound, Hysteroscopy (A visual examination of the cervix and the interior of the uterus), Biopsy (close examination of uterus tissue sample under microscope).
Treatment: The goals of treatments of menorrhagia are to control the bleeding, prevent and treat anaemia, and restore an acceptable menstrual pattern. Excessive blood flow can be treated with surgical intervention as well as with natural alternatives that is by taking supplements and diet consistency.
- Endometrial ablation – A procedure to destroy the lining of the uterus.
- Endometrial resection – A procedure to remove the lining of the uterus.
- Hysterectomy – A surgical removal of the uterus.
Alternative treatment: Herbs and Vitamins
Vitamins and minerals to Regulate Menses
Diet can play therapeutic approach to menorrhagia. The diet should be low in animal fat and high in fish oils. Two foods that have been repeatedly mentioned in their ability to regulate the menstrual cycle are flaxseeds and soy protein.
- Vitamin B Complex – It is believed that with deficiency of Vitamin B complex, the liver loses its ability to inactivate estrogen. Some cases of menorrhagia are due to release of excess estrogen acting on uterus. The vitamin B complex may help to normalize estrogen metabolism.
- Vitamin C and Bioflavonoids – Vitamin C, along with bioflavonoids, help reduce heavy bleeding by making the capillaries stronger and preventing them from becoming fragile. In one small study with 18 women who had heavy menstrual bleeding, bleeding improved in 16 out of the 18 patients when the women took Vitamin C and bio-flavonoids. In addition, vitamin C can also help women who have suffered from iron deficiency from menorrhagia by increasing iron absorbency.
- Vitamin K – Expert says that Vitamin K is best in helping blood clot properly and in preventing excessive Gynaecological bleeding. Blood flow is not stopped because of platelets deficiency. Vitamin K bolsters the activity of platelets. The recommended daily dose of vitamin K is 65 mcg.
- Iron – Chronic iron deficiency can also be a cause of menorrhagia. Raise the iron consumption but keep it as much natural and organic as possible. Foods high in iron in particular should be incorporated into the general diet, especially when heavy blood loss persists on a monthly basis. Brewer’s yeast, wheat germ and blackstrap molasses are both excellent sources of iron. Apricots, eggs, ground beef, raisins, beans, cooked spinach, and chicken are also high in iron.
- Herbs- A variety of different herbal supplements have been used to treat menorrhagia.Also read: 8 Genius Ways To Use Veggies for Weight Loss and Boosting Health
- Chasteberry (Chaste Tree) – Chasteberry imparts progesterone-like effects to the body by increasing the lutenizing hormone and inhibiting the release of FSH and balances the estrogen-progesterone level. Pregnant women should not use it to avoid miscarriage.
- Ginger – Ginger has been shown to inhibit synthesis of prostaglandin enzyme believed to be associated with excessive menstrual loss. This property of inhibition of prostaglandin enzyme makes it a very good anti-inflammatory agent, which is effective in reducing the heavy blood flow.
- Astringent herbs – The astringent herbs are used to correct uterine or cervical bleeding. Herbs that contain tannins such as tea, roses, grape wine, and oak bark are considered astringent. Of these, shepherd’s purse has a long history of use in the management of preventing gynaecologic haemorrhage.
- Blue Cohosh – The root of the blue cohosh, a perennial herb that grows all over the United States, if used in combination with astringent herbs acts as a uterine tonic and helps regulate the amount of flow during menstruation.
- Yarrow herb and black haw – These two herbs traditionally have been known as a uterine stimulant and antispasmodic and are effective for the treatment of menstrual problems.Also read: Vaginal Yeast Infections- Causes and Symptoms
Do share your views with us in the comments section below. Also, share this with your friends and family for their best health.
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Your check engine light can turn on for various reasons, making it difficult to understand what’s really wrong with your vehicle.
However, don’t worry.
This is when you can turn to check engine codes because they’ll help narrow down the exact issue.
But how do you interpret each check engine light code?
This Article Contains:
- How To Extract Check Engine Codes? (Step-By-Step)
- Common Diagnostic Trouble Codes For Check Engine Lights
- 3 FAQs On Check Engine Codes
How To Extract Check Engine Codes? (Step-By-Step)
Your check engine light turns on when your OBD system (onboard diagnostics) detects an issue or some malfunction.
However, to figure out why your check engine light is illuminated, you need to extract and read the generated diagnostic trouble code or codes (DTC). To do so, you require an OBD scan tool or code reader that you can connect to the OBD port.
Depending on your OBD scanner type, the scan tool will:
- Provide one-liner definitions of the check engine codes (OBD2 scanner).
- Or just display a diagnostic trouble code that’s five-character long (code reader).
Now let’s learn how to extract check engine codes with a scanner:
- Step 1: Find your car’s OBD port (OBD-II diagnostic connector). You’ll mostly find your OBD port under the dashboard on the driver’s side, near the pedals. To connect the scanner or code reader to the port, you’ll need a 16-pin connector.
- Step 2: Now plug one end of the connector to the OBD port or diagnostic connector and the other into your scan tool. The scan tool will switch on as soon as it’s plugged in. If it doesn’t, turn on the ignition to power it.
- Step 3: With the scanner on, you can read the check engine codes on the computer. Follow the user instructions of your scan tool on how to operate it. It’ll mostly ask you to navigate to “Read Codes” and select it.
- Step 4: Note each DTC code your scanner displays. If there are many check engine codes, the scanner or scan tool will cycle through them, or you’ll have the option to press a button to view one trouble code after the other.
With the check engine light code extraction instructions in mind, let’s also go through some check engine light codes.
Common Diagnostic Trouble Codes For Check Engine Lights
Knowing every diagnostic trouble code seems impossible. But there are some you can get familiar with to help you understand your car’s issues better.
Here are some of the most common check engine light diagnostic trouble codes:
A. P0100-P0199: Fuel And Air Metering
The diagnostic codes P0100-P0199 alert vehicle owners about fuel and air metering as well as their car’s oxygen levels. Here are some of their short descriptions:
- P0171: Fuel system of the vehicle is too lean (the air fuel mixture has either too little or too much air)
- P0172: Fuel system is rich (excessive gasoline and insufficient oxygen in the air fuel mixture)
- P0173: Triggered by the engine control module when the air to fuel ratio is either too lean or rich
- P0174: Underreporting in your mass Airflow sensor (MAF sensor reporting very little air in the air fuel mixture
- P0130: O2 sensor or oxygen sensor circuit malfunction (Bank 1, sensor 1). Triggered when there’s no oxygen sensor activity detected
- P0131: Triggered when the ECU (Electronic Control Unit) detects improper voltage from the O2 sensor (O2 sensor circuit low voltage in Bank 1, sensor 1)
- P0133: O2 sensor isn’t changing its voltage output quickly enough to the changing air-fuel ratio (Bank 1, sensor 1)
B. P0200-P0299: Fuel And Air Metering (Fuel Injector Circuit)
Codes P0200-P0299 deal with fuel and air metering (fuel injector circuit). Here are some of the error code meanings:
- P0200: Fuel injector Circuit Malfunction
- P0201: Fuel injector Circuit Malfunction (Cylinder 1)
C. P0300-P0399: Ignition System And Misfire
Codes P0300-P0399 indicate engine misfire or issues with the ignition system. Here are the descriptions of some of them:
- P0300: Engine misfire related to multiple cylinders
- P0301: Engine misfire in cylinder 1
- P0302: Engine misfire in cylinder 2
- P0303: Engine misfire in cylinder 3
- P0351: Fault in ignition coil A or an ignition coil circuit malfunction
- P0352: Fault in ignition coil B or an ignition coil circuit malfunction
D. P0420, P0430: Catalytic Converter
Fault code P0420, as well as code P0430, are associated with the catalytic converter. Here’s what they mean:
- P0420: Catalytic converter isn’t working at its best performance, or there’s a faulty oxygen sensor
- P0430: Problem in the catalyst system (general trouble code often seen with misfire and oxygen sensor codes)
Now that you know how to extract check engine codes with a code reader or OBD scanner and are familiar with some common codes, let’s answer a few FAQs.
3 FAQs On Check Engine Codes
Here are some commonly asked check engine light questions with answers:
1. What Causes My Check Engine Light To Come On?
Your check engine light can light up for a variety of reasons.
Here are some common reasons why your OBD system may generate a diagnostic code and light up the check engine light:
- Missing, damaged, or loose gas cap (the P0457 DTC code implies loose or open gas cap)
- Failing oxygen sensor that needs a replacement
- Faulty spark plug or spark plug wire
- Mass Airflow Sensor (MAF sensor) needs a replacement
- A failed catalytic converter that needs replacing
2. Can I Drive With The Check Engine Light On?
If your check engine light comes on while you’re on the move, don’t panic.
Check if your vehicle is behaving any differently from usual.
For example, did your fuel economy drop even though you just filled your fuel tank?
Then you mostly need to get your oxygen sensor checked.
However, if everything seems normal, you can keep driving.
However, it’s highly recommended to get your vehicle checked by a mechanic as soon as you can.
If the check engine light isn’t just illuminated but is flashing, you should pull over right away. A flashing check engine light is an indication of major damage or malfunction.
That’s because a flashing check engine light typically implies your engine is misfiring. A misfire can harm your engine or catalytic converter.
3. How To Interpret An OBD Code?
An OBD code or diagnostic code is quite easy to understand. Just break down your trouble code into 4 sections.
A. Section One
The first character of the diagnostic trouble code is always a letter.
It can be:
- P: Stands for powertrain
- B: Stands for body
- C: Stands for chassis
- U: Stands for network communications
B. Section Two
The second section of an engine code consists of the next character, a single digit.
It can be:
- 0: denotes a generic code set by the Society of Automotive Engineers (SAE)
- 1: denotes a vehicle manufacturer-specific code (a vehicle manufacturer can add model-specific DTC codes to the list of generic codes)
C: Section Three
The third section in a check engine code includes the third character, which can be a digit between 0 to 9.
- 1: Indicates a fuel or air metering system problem. For example, an issue with the mass airflow sensor (MAF sensor).
- 2: Denotes fuel or air metering systems problems. For example, a fuel injector issue
- 3: Indicates an ignition problem. For example, an engine misfire or ignition coil fault like DTC code P0353.
- 4: Indicates issues with the emissions systems. For example, a catalytic converter efficiency problem.
- 5: Denotes vehicle speed controls and idle control system issues like DTC code P0571 (this error code indicates cruise control/brake switch A circuit malfunction).
- 6: Indicates computer output circuit issues. For example, an internal computer failure.
- 7, 8, or 9: Denote transmission problems. For example, incorrect pressure and sensor failures.
D: Section Four
The fourth section consists of both the fourth and fifth characters (digits). They can be anything between 00 to 99.
These two numbers in an OBD code describe the fault code.
However, there are tons of fault codes. So, to understand the issues, you’ll have to go online and find an OBD code or check engine code interpretation website or contact your mechanic for help.
You can also refer to your owner’s manual provided by the vehicle manufacturer.
Check engine codes are your saviors. They help you pinpoint a problem when something goes wrong with your vehicle, even if it’s just a loose gas cap.
Now that you know how to extract and interpret check engine codes, all you need is a trustworthy mechanic to fix your issues.
Why not go for RepairSmith?
They’re a mobile auto repair and maintenance service solution.
With RepairSmith, you get affordable services, ASE-certified technicians, and easy online booking.
Contact them to diagnose your check engine light code today!
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If you’re a first-time builder, the process of designing a home can seem overwhelming, especially if you’re starting from scratch. It may seem scary if you lack knowledge in planning restrictions or interior design, but with the right help, it’s a lot easier than you imagine. We’ll show you how.
Start off simple when designing a home
When it comes to planning your new home, you don’t need to think of everything e.g., color schemes or decor, as although this can be useful, these things can be added at a later date.
Focus on the important stuff. What will your garden look like? Do you want individual rooms or an open plan? How many floors would you like? How many bedrooms do you want?
It may be beneficial to think about what furniture you’ll have in each room, so you can make the rooms big enough to accommodate it. So, if you’ve dreamt of having a king-size bed and a sofa in your bedroom, make sure you make the master bedroom the biggest.
You’re not alone
To design your home, you’ll need to hire professionals.
But before you do, create a brief. Thinking without limitations, note down everything you want in your home. This document is something that can be adjusted as the design develops according to your budget and any other changes so don’t worry if it’s a little unrealistic, it’s better to be as creative as possible at this stage.
Then comes the design. This is when you’ll need to hire professionals. The brief tells the designers exactly what you want so that they can convert it into a realistic plan. With the help of experienced designers such as Townscape Architects, who create bespoke new homes and property transformations, your project will become alive.
Getting planning permission isn’t as complicated as you may think
Architects not only help with the design, but they answer any questions you have in the process of building your home. They’re there to guide you and advise you, working with your planning departments, contractors, engineers, and builders. They’ll help you with planning permission, health and safety, and anything else involved in the process.
Getting planning permission isn’t as complicated as you imagine. After working out your budget and receiving the estimated cost of your home from the design team, you can submit a planning application. To find out whether you need planning permission, contact your local planning authority, through your local council.
It can be a quick and successful process
If you hire the right design team, with the correct qualifications and experience, you’ll receive lots of guidance and the process will be made quick, easy, and successful.
When it comes to building a home, time is one of the major drawbacks. Larger homes can take a lot longer to design and build. But be realistic, do you really need a large home, or can you fit everything you need in a smaller home? If so, opt for a smaller, cozier home.
Building a home can be quick and easy. New building materials are designed to save both time and money, so research your options. For quick and easy self-builds, kit houses are one the most popular choices. Kit houses are a fairly new, inexpensive option. The kit contains everything you need to build a home including prefabricated walls, roofs and floors. Prefabricated materials are complete with insulation to save time and money.
Building your own home now seems a little less scary. But be sure to not rush the process. With the right guidance and a little patience, your dream home can become a reality.
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April Fool’s Day — Trust your Elf
An apt day to begin the journey of this journal.
From the Motherpeace Tarot by Karen Vogel and Vicki Noble:
“Represented by the ‘number’ Zero, the Fool in Tarot has been a symbol of the void, the precreation state containing all possibilities but not yet manifesting any particular things.
Containing all possibilities the Fool represents the phenomenon of ‘synchronicity’ or ‘coincidences’ between happenings. The Fool is the part of us that unconsciously connects to the greater universal whole, so things are constantly ‘just happening’ that involve the unspoken … links between thoughts and events. Once we accept this synchronicity … we notice such events more frequently and appreciate them more fully.”
This is the map of the journey, internalized. Thus we keep to the path.
“The cat that accompanies the Fool is a friend and psychic companion — a ‘familiar’ who has chosen to share it’s life with the Fool. They empathize and support their human friends in time of grief, pain, loneliness, and joy.”
And here is Tom beside me, marking the page as I write.
“The Fool is not afraid to believe in something divine or greater than ego. She invites a return of the Mysteries and a leap of faith into cosmic experience.
“Fools pick up feathers or special rocks at the beach (more on feathers and rocks along the path) and know they contain magic; read the future in cards; feel touched by the Goddess personally and individually when something ‘special’ happens. And why do they walk walk off cliffs of hard truth into open space?”
Why? The ancient Sufis say we are to walk without feet, fly without wings.
Or as our nobel bard sings, The answer is blowin’ in the wind.
Here are links to the Motherpeace guide book and the tarot deck, which displays the cards. I’ve been using this oracle since it was first published in the 1980’s. Full of wisdom and delight.
www.alibris.com › Motherpeace-A-Way-to-the-Goddess
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Language is always part of where we come from. We’d like to help you not only to get to know the people who live in Riehen but also to help you feel at home.
Free German courses for newcomers
The canton of Basel-Stadt finances German courses for migrants during the first 12 months of their long-term stay. The courses include 80 lessons. The voucher can be redeemed at any language school certified and recognised by the canton of Basel-Stadt.
Offer in the municipality of Riehen
The «Miteinander vorwärts» association offers German and integration courses. Besides German-language courses, information is given on daily life, for example about subjects such as neighbourship, friendship, school, leisure and culture. German courses for beginners as well as advanced pupils are available.
The courses offered by the «Miteinander vorwärts» association are supported financially by the municipality of Riehen and canton Basel-Stadt. Please register directly with the association.
Advice in 14 languages
The GGG Ausländerberatung (advisory office for foreigners) in Basle is a competence centre for integration that offers advice and information on all queries about daily life in 14 languages.
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So you get an email from Google saying that your website violates their webmaster quality guidelines for something called “cloaking.” Your website follows all of the rules as far as you know, and no, really, what is cloaking anyway?
Surprise! Your site can show up in Google Manual Action reports for cloaking or dishonest redirects through no fault of your own. Google will flag your site with a sitewide match, which means your entire website is affected, or a partial match, which means only certain sections or pages of your site are affected.
Let’s explain in detail what Google Manual Action cloaking is, what sneaky redirects are, how they can wind up on your site, and how to find and fix them.
Google Manual Action: Cloaking and Dishonest Redirects
Search Engine People defines both cloaking and dishonest (or sneaky) redirects as a violation that “shows different content to users than the search engines.”
- Cloaking shows one set of content to the search engines (such as Google) and another set of content to the user once they’re actually at the site.
- Sneaky redirects take the user from the domain they clicked on and send them to a spam domain.
One example of cloaking is when a domain website shows a page of HTML text to a search engine but a page of images and Flash to the user. Another example is inserting extra or different content when a search engine user asks to see the page, rather than a human user.
An example of an “innocent” redirect is when a user enters an older URL for your website, and you redirect them to your new one. Sneaky or dishonest redirects show different content in the search engine than the content that appears on the site once it’s been clicked on. Or, they redirect users into a spam domain once a user has clicked on the legitimate-looking website.
Cloaking and sneaky redirects are violations of Google’s webmaster quality guidelines because they give the user different content than they asked for and were told they were getting.
If you’ve enabled cloaking or dishonest redirects on purpose, you need to immediately remove all affected content.
Maybe you don’t have any cloaking enabled, but you might have a subscriber paywall. This might trigger a Google Manual Action if you don’t have it set up correctly.
Check Your Paywall
If your website has content behind a paywall for subscribers, it might look like cloaking or dishonest redirects to Google. Since your public content looks different from the content that subscribers get once they’ve paid, Google might think you’re offering one thing and giving users another, thereby triggering their algorithms.
You’ll need to carefully structure your website data to make it obvious to Google that you are not cloaking. For each paywalled section on your site, you have to use JSON-LD structured data to specify the hidden content.
You also need to make sure that Google can crawl and index your website’s pages.
Google has specific coding instructions for this process here.
But what if you’re not cloaking on purpose, and you don’t have any subscription paywall content? Unfortunately, your website might have been hacked.
Your violation notice from Google Manual Action reports might come out of nowhere if someone has hacked your website without you being aware of it. Hackers can use cloaking to keep the webmaster from noticing that their website has been hacked, and insert as many redirects as they want to steal your visitors and send them to a different spam website.
The good news is, now that Google has notified you, you can find the problem and fix it. You will need to find all the pages or sections of your website that are being cloaked or redirected.
Time to Play Fetch
You can use the “Fetch as Google” tool to help you search your site for pages that are being cloaked or redirecting users. Fetch pages using the tool, see if Google can access the site, see how it appears, and see whether any images or content are blocked. Compare the content you see using the fetch tool with the content you see when visiting the site as a regular visitor.
If there’s any difference between the Google content and the normal visitor content, remove the content. You will need to look through your site’s code to find the affected sections.
You can also check the “fetch status” on any fetch requests you’ve had Google make. If the status is “Complete,” Google was able to fetch the entire page successfully.
A “Partial” status means Google was blocked from seeing some content by robot.txt files. You will need to look through your site’s code for any of those “Partial” statuses to fix them.
A “Redirected” status means that Google was redirected away from the requested page. Look for URLs that are redirecting elsewhere, especially true of “conditional” ones that only redirect when visitors come from a Google search or specific IPs. Remove all of these sections of your site.
Once you’ve fixed everything, you can request that Google reconsiders your website. You might have to wait a couple of weeks for results, so have patience. Once Google has reviewed your content and cleared your site of violations, you should be good to go.
If you need help at any point in this process, talk to us. Not only are we experts in web design, content development, and search engine optimization, but we can help get rid of issues like cloaking and dishonest redirects and get your website back on track for some incredible ranking. Let us help you dominate your competition.
More in Our Google Manual Actions Series
- Unnatural Links to Your Site
- Unnatural Links from Your Site
- Cloaking and Sneaky Redirects
- Hacked Site
- Pure Spam
- Spammy Structured Markup
- User-generated Spam
- Spammy Freehosts
- Hidden Text and/or Keyword Stuffing
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Grapeseed and it's Powerful Antioxidant Benefit.
Grapes and wine have long been recognized for their antioxidant benefits. It's no surprise that their seeds, compared to the fruit, contain a higher concentration of oligomeric proanthocyanids (OPCs). OPCs are antioxidant compounds that are suggested to fight free radicals within the body and help to prevent and/or stall the onset of chronic diseases and premature aging.
So how do antioxidants work, and why do we need them?
Antioxidant combat "free radicals" within the body. A free radical is a single, lonely oxygen atom. The oxygen we breathe through the air comes in pairs of 2, making it unproblematic to our bodies. Oxygen becomes problematic when the atoms are alone and have nothing to attach to. These lonely oxygen atoms will attach themselves to other molecules, which creates oxidation within the human body. This oxidation can disrupt DNA bonds, and can lead to cancer and other health issues.
Antioxidants, like the OPCs & polyphenols found in Royal Grapeseed's freshly dried, unfermented concord grapeseeds, work by attaching themselves to free radicals. Instead of these single oxygen atoms pairing with healthy molecules within our bodies, they will attach to the antioxidant, thus preventing oxidation.
Free radicals can come from a number of sources, such as smoking or sun exposure. While our bodies create antioxidants, in today's society it's likely not enough, so it is beneficial to incorporate more antioxidants into your diet by consuming things like grapeseed extract.
Royal Grapeseed provides the freshest, unfermented, dried concord grapeseeds for the extraction of OPCs and other antioxidant compounds. When you incorporate Royal Grapeseeds into your health food, supplement, or skincare product, you can be confident that only the most potent, American grown & processed seeds are being supplied. Dried seed is available in bulk in any quantity, from drum to pallet to truckload, with year round availability. We also offer personal sized jars of dried seed for a chemical free, at home extraction - perfect for the discerning, health conscious consumer. Contact us today for a quote.
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RS Project was in charge to create and develop FIA 2017 New York City ePrix Circuit Design.
The ePrix is raced on the Brooklyn Street Circuit. The Brooklyn Street Circuit is a street circuit in the Red Hook neighborhood of the New York City borough of Brooklyn, adjacent to the Brooklyn Cruise Terminal along Brooklyn’s west coast. It was created for the New York City ePrix of the single-seater, electrically powered Formula E championship. Its first use was during the 2016–17 Formula E season when it hosted the 2017 New York City ePrix.
The track offers views of the Lower Manhattan skyline and the Statue of Liberty.
The New York City ePrix is an annual race of the single-seater, electrically powered Formula E championship held in Brooklyn, New York. The inaugural event, the 2017 New York City ePrix, was a two-race event on July 15–16, 2017.
The track is 1.21 miles (1.95 km) in length and consists of 13 corners. It predominantly follows the existing layout of the streets and parking areas of the terminal, separated from the rest of the street plan of Red Hook. The main and second straights utilize the north-south stretch of Bowne Street (which turns south after entering the terminal area), adjacent to Pier 11 of the terminal. Curving west, the track then parallels Clinton Wharf towards the Buttermilk Channel coastline.
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Iraq opts for yuan settlements in trade with China
Iraq's central bank announced this week that the country’s trade with China may soon be settled directly in yuan, according to Reuters. The report says the move is an attempt to improve access to foreign currency.
The regulator has been taking urgent steps to compensate for a dollar shortage in local markets, which prompted the cabinet to approve a currency revaluation earlier this month, the news agency said.
“It is for the first time that imports would be financed from China in yuan, as Iraqi imports from China have been financed in (US) dollars only,” the government's economic adviser, Mudhir Salih, told Reuters.
As part of the plan, the regulator may boost the balances of Iraqi banks that have accounts with Chinese banks in yuan. Another option would be to boost local banks' balances via the central bank's accounts with JP Morgan and Development Bank of Singapore (DBS), the regulator added.
The first option would reportedly depend on the central bank's yuan reserves, while the other would use the bank's US dollar reserves at JP Morgan and DBS. The two banks would convert the dollars to yuan and pay the final beneficiary in China, Salih explained.
The move is the latest sign of the yuan's growing role on the international stage, according to Reuters.
As part of its de-dollarization strategy, Beijing has been promoting settlements in national currencies other than the US dollar and the euro. China has been gradually opening its financial markets as more countries look to diversify their currency exposures.
For more stories on economy & finance visit RT's business section
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Water: we can’t live without it
Submitted by UNMC,
Central States Center for Agricultural
Safety and Health
Water is the most important nutrient our bodies need every day.
If your body overheats and heat exhaustion occurs, symptoms may include heavy sweating and a rapid pulse. The mildest sign of overheating is heat cramps; the most severe is heatstroke.
Your body’s heat combined with environmental heat results in core body temperature. Your body needs to regulate the heat gain (and, in cold weather, heat loss) from the environment to maintain a normal core temperature, approximately 98.6.
Heat exhaustion may occur with exposure to high temperatures, especially when high humidity is a factor and physical activity is strenuous. Unless treatment is prompt, heatstroke is a life-threatening condition. Without immediate attention, damage to the brain and other vital organs and death may occur.
Factors that can increase vulnerability to heatstroke include sudden temperature changes and a high heat index. The heat index is a single temperature value that considers how both the outdoor temperatures and humidity may make you feel. When humidity is high, your sweat can’t evaporate as quickly, causing the body to have more difficulty cooling itself. When the heat index is 91 or higher, it’s necessary to take precautions to remain cool.
Medications that affect the body’s ability to stay hydrated and respond appropriately to heat include:
• High blood pressure medication;
• Beta-blockers and diuretics;
• Antipsychotics; and
• Illegal drugs such as cocaine and amphetamines can increase core temperature.
Excess weight may also affect your body’s ability to regulate its temperature, causing it to retain more heat.
All the following symptoms can be indications of heat exhaustion, which may occur suddenly: cool, moist skin with goose bumps while exposed to high temperatures; heavy sweating; faintness; dizziness; fatigue; weak, rapid pulse; low blood pressure upon standing; muscle cramps; nausea; and headache.
Additional symptoms may include confusion or agitation, loss of consciousness, or inability to drink liquids. If heat exhaustion is suspected, stop all activities and rest in a cool place. Drink cool water or sports drinks and contact a physician if symptoms worsen or don’t improve within one hour. Urgent medical attention is required if core body temperature reaches 104 degrees Fahrenheit.
To avoid heat exhaustion, follow these steps.
1. Wear appropriate clothing. Choose lightweight, light-colored, loose-fitting items.
2. As much as possible, limit outdoor activity and work outside during the coolest temperatures of the day. Rest often in shady areas to allow your body to recover from high temperatures.
3. Whenever possible, reduce exercise during hot temperatures. Start slowly and gradually pick up the pace when engaging in a new activity. Stop all activity if working in the heat causes heart pounding and breathlessness. Get to a cool place, or at least in a shaded area, and rest. Stopping activity is necessary if lightheadedness, confusion, weakness or faintness occurs.
4. Be aware that contact with hot metals will contribute to body heat.
5. Stay hydrated by drinking ample fluid. Don’t wait until you’re thirsty to drink. Consume fluids every 15 minutes.
6. If your doctor has limited you to the amount of liquid you can consume, or if you take medication to eliminate water from your body, ask your physician how much you should drink during high temperatures.
7. Avoid sugary or alcoholic drinks. These can cause more loss of body fluid. Icy drinks may cause stomach cramps.
8. Heavy sweating removes salt and minerals from the body that need to be replaced. A sports drink can replace the salt and minerals lost through sweating.
9. Anyone on a low-salt diet with diabetes, high blood pressure or other chronic conditions should consult their physician before drinking a sports beverage or consuming salt tablets.
If it’s necessary to work outside, stay aware of extreme heat alerts for your location. Familiarize yourself with safety tips recommended for avoiding heat illness. Whenever possible, use a Buddy System when working outside in high temperatures. Monitor one another’s physical condition to help detect heat-induced illness.
Those who are at high risk for heat illness include infants and young children; people 65 years of age or older; people who are overweight; people who overexert themselves during work or exercise; and people who have a physical illness such as heart disease or high blood pressure, take medications for conditions such as depression, insomnia or poor circulation.
Since sunburn can affect the body’s ability to cool, protect yourself with a wide-brimmed hat and sunglasses. Use a broad-spectrum sunscreen with an SPF of at least 15. Use sunscreen and reapply every two hours or more if you’re sweating.
Anyone not acclimated to hot weather is especially susceptible to heat-related illness.
Adjusting to high temperatures may take several weeks.
Be aware that, when parked in the sun, temperatures in a vehicle can rise 20 degrees within 10 minutes. Staying inside a parked vehicle during excessive temperatures, even if windows are cracked, or the car is in the shade, is unsafe.
Anyone at higher risk for heat-related illness – including previous heat illness – should avoid heat as possible and act quickly at any sign of heat-induced illness. If participating in strenuous activity during high temperatures is necessary, have resources readily available to respond to a heat emergency.
You can find additional details about heat-induced illness at https://www.mayoclinic.org/diseases-conditions/heat-exhaustion/symptoms-causes/syc-20373250 and https://www.cdc.gov/disasters/extremeheat/heattips.html.
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November 22, 2013
A high-profile seat-back failure case that delivered a $43 million plaintiffs’ verdict this summer also exposed major flaws in the work of a renowned researcher, whose studies are often cited by manufacturers in arguing against stronger vehicle seats.
Dr. David C. Viano, a former General Motors scientist, now a private engineering consultant, was retained by seat designer and manufacturer Johnson Controls to testify that the 2000 Dodge Neon seat at issue in Heco v. Johnson Controls was not defective, based, in part, on statistical analyses performed by Viano and his colleague at ProBiomechanicals LLC, Chantal Parenteau, using the National Automotive Sampling System-Crashworthiness Data System (NASS-CDS).
A prolific researcher, Viano has reversed his positions on seat designs over the course of his career, from a proponent of stronger seat backs, and seat integrated belts as a GM Principal Scientist, to a defender of weak seat backs as an expert witness defending auto companies against litigation claims. As a high-profile figure in this area of automotive design, Viano’s current views have been accorded a weight that, his critics charge, is not supported by the quality of his research.
Viano declined to respond to these criticisms.
The Heco case emanated from an August 4, 2007 rear-impact crash. Dezmila Heco was stopped at a light in Essex, Vermont when she was rear-ended. Although Heco was wearing her seat belt, the 2000 Dodge Neon’s restraint system failed when the seat back collapsed. The force of the crash threw Heco into the rear of the occupant compartment, where she broke her neck, leaving her a quadriplegic. Over the course of the two-week trial this summer, a Chittenden County, Vermont jury found that the seat in Dodge Neon, designed and manufactured by Johnson Controls of Milwaukee, Wisconsin, was defective and the cause of her severe injuries. It awarded Heco and her sons more than $43 million.
On June 4, Superior Court Judge Geoffrey Crawford in Chittenden County, Vermont ruled that Viano could only use NASS-CDS data to make two general, and non-controversial points at trial: that rear-impact crashes resulting in serious injuries were relatively rare compared to that of frontal collisions and that rear-end collisions are less dangerous than frontal collisions. (NASS-CDS data is populated by detailed crash cases selected from a sample of police crash reports; the National Highway Traffic Safety Administration and other researchers use the data to investigate injury mechanisms and track trends.)
Crawford’s ruling stripped away most of the meat of Viano’s testimony. He could not use NASS data “to support specific claims about the safety properties of different seat designs and the incidence of injury for ‘stiff’ v. ‘yielding’ seats,” Crawford ruled – a critical aspect of Viano’s expert opinion.
James L. Gilbert of The Gilbert Law Group, in Arvada, Colorado, represented the Heco family with Robert Langdon of the Lexington, Missouri firm, Langdon & Emison.
“The attorney can’t have his or hers eyes glaze over when the subject of statistics comes up,” Gilbert says. “You have to learn what the opinions are and whether there is a legal and factual support for them. You can’t let people get away with a statistical opinion without a statistical background. [Viano] was willing to opine on statistics, but he didn’t have the background to make those opinions. When it came down to statistics, he was pretty much unqualified.”
NHTSA has not upgraded the core requirements of the seat back regulation, FMVSS 207, since 1967. Nearly 25 years later, the agency admitted in a report that the current standard is inadequate to ensure that the seat does not fail when a car is subject to a severe rear impact. This regulatory failure, which the agency has yet to correct despite decades of advances in automotive technology, has resulted in unnecessary deaths and injuries to vehicle occupants.
In the past ten years, a “debate” has raged in the professional literature comparing “stiff” seats – which retain their upright integrity in a crash with “yielding” seats, which recline rearward in impacts. Some researchers, such as Viano, have produced work supporting the view that the yielding design results in fewer injuries. Others, such as Dr. Kenneth Saczalski, have published technical papers criticizing Viano’s work and positing that yielding seats are not only injurious to the front seat occupant but also that the collapse into the rear occupant area exposes rear-seated occupants like children as well to potentially serious injury or death.
Saczalski says that many of his academic disagreements with Viano have centered on the misuse of crash statistics, including what Saczalski says is Viano’s technique of mixing data subsets to produce a result that makes weaker seats look better in real-world crashes
“He’s been taking a limited amount of data and even smaller portions and extrapolating to the larger population with inaccurate statistical measures,” he says.
In his Motions in Limine ruling, Judge Crawford said:
“The sample of the NASS study – 5 cases in all – is too small to generate meaningful information about the mechanism of injury and the desirability to the occupant of having a seat which remains in the upright position (plaintiffs claim) or that rotates backwards (defendant’s claim.) The motion is granted to exclude this type of specific design testimony based on the NASS results because the expert’s conclusion is derived from a sample which is too small to have any degree of reliability,” Judge Crawford ruled.
Viano’s Statistical Skills
Viano is a prodigious publisher of scientific papers and books on a wide variety of topics relating to injury mechanisms including issues at the heart of the Heco case – the role of seat backs and obesity in crash-related injuries. An SAE press release about an award he received in 2010 noted that Viano had published more than 300 papers. After retiring from GM in 2002, Viano founded ProBiomechanics, and is an Adjunct Professor of Biomedical Engineering at Wayne State University in Detroit. He is a regular contributor to the Society of Automotive Engineers publications, and the Traffic Injury Prevention journal, of which he is the chief editor. He is also a frequent defense expert in automotive product liability cases.
Gilbert and attorney Robert Langdon had challenged the statistical foundation of Viano’s expert report at a May hearing after engaging a statistician to review Viano’s methods. Dr. Norma Hubele, a professor emeritus of statistics at Arizona State University, the co-author of a statistics textbook, and now a private consultant, was highly critical of Viano’s statistical methods and conclusions.
Viano testified that he was not performing a statistical analysis that required a Ph.D level of understanding – only basic mathematical computations on the data. Hubele strongly disagreed. She examined the source code Viano and Parenteau used in calculating the statistics that served as the foundation of their conclusions. In her expert report, and in hearing testimony, Hubele said that the pair had used the wrong methodology, too-small sample sizes, the incorrect standard error for computing their national estimates, risk rates and exposures and used non-standard confidence intervals. The pair had failed to use the correct software in making their calculations. In concert, these errors rendered their conclusions statistically meaningless and unreliable, she said.
“In my opinion, Viano demonstrates that he lacks the statistical expertise to properly analyze the NASS CDS and to apply sound statistical principles in his analysis and interpretation of his statistical results. His analysis also lacks specificity about the performance of the Dodge Neon and the JCI seatback in rear impacts. As a result, I believe that his attempt to use the NASS CDS to support his opinions about the safety of the Dodge Neon and the JCI seatback in rear impacts is extremely flawed,” her report said.
In her report, Hubele stated that, Viano did not limit his sample to vehicles comparable to the Dodge Neon or those with Johnson Controls seats. Instead, his estimates relied on broad swath of vehicles, ranging from “sporty coupes to large pick-up trucks with bench seating,” in all types of crashes, and all occupants 13 years and older. Then, Viano drilled down into the data until he developed sample sizes of six or fewer. The extremely small sample sizes rendered his conclusions unreliable. Further, she reviewed other Viano papers and found six, published between 2008 and 2010, that all made the same statistical errors.
“The lack of statistical expertise manifest in these problems of using extremely small samples, incorrect statistical analysis procedure resulting in the wrong standard errors, missing data bias and non-standard confidence intervals are repeatedly found in Viano’s publications. Such problems make many of his published results wrong, unreliable, misleading and deceptive,” she wrote in her expert report.
Hubele has challenged Viano’s use of statistics in at least one other case, Neal v. Chrysler. In an August 2006 hearing, Hubele testified as she did in the Heco case that Viano’s statistical analyses used sample sizes too small to be reliable and that his conclusions were not statistically valid. Judge John H. Adams Sr. did not exclude Viano’s testimony, but ruled that he could mention data as a “red flag or almost as an anecdotal information, as a way of being on alert to what’s actually happening out in the real world and then doing subsequent information or subsequent investigation, greater in-depth investigation as to what exactly was going on in these incidents.” He invited the plaintiffs to bring Hubele to the trial, “not necessarily to testify in front of the jury, but to assist me in ruling on the objections that are inevitably going to come.”
At the May hearing to determine how much of Viano’s testimony – if any – would be struck from the trial record, Parenteau appeared in his stead. Gilbert questioned her closely on the motivation for the research she and Viano have done together. She conceded that “most” but not all of it was related to litigation, to be published in Traffic Injury Prevention, and that Viano, Parenteau and another frequent collaborator often cited each other’s papers.
Parenteau testified that they had not yet corrected previous papers analyzing the NASS-CDS data using the wrong methodology and statistical software.
“But usually we do,” she testified. “If we find something, we usually go back.”
Gilbert believes that this admission robs at least some of Viano’s research of its objectivity and authority.
“The big take-away is that people like Viano and his cohorts have made a decision to publish technical articles merely for the purpose of litigation, and then call them peer reviewed, when nothing of the sort happened, because their peers would know that the calculations were wrong. This is not to advance science. It’s to defend litigation,” Gilbert says.
Viano’s Positions on Safe Seat Design
As a research scientist at GM in the 1980s, Viano wrote a paper, later published in 1992, documenting the results of his study of the influence of seat-back angle on occupant retention in a rear impact. The paper concluded that front seat occupant retention became difficult in rear impacts once the seat back angle rotated rearward more than 45 degrees from vertical and that, at 60 degrees, occupant retention was not possible – even if a seatbelt was worn.
In 1989, GM formed a Seat Safety Task Force to analyze all previous seat litigation against the company and the genesis of GM’s then-existing seat design standards to determine what could be learned about the appropriateness of GM’s approach to seat design.
In October 1990, Viano sought and received permission to conduct seat design research, arguing that it was needed to determine the biomechanical criteria for seatback strength in rear-end impacts. His tests led him to conclude: “With current [seat] designs the greater the load the greater the seatback deflection, and the greater the potential for occupant ramping up and off the seat.” Viano touted his new High-Retention seat design “a new concept for seatback deflection in rear crashes has been developed and validated in Hyge sled tests.” In that research, High-Retention Seatback for Safety in Severe Rear-End Crashes, GM Research Laboratories Report, Viano also noted that rear-impacts, although less frequent than frontals, figured prominently in the injury data:
Surprisingly, nearly a quarter of occupant injury occurs in rear-end crashes. While a majority of the injuries are minor in severity, rear crashes represent an event with relatively high injury rate in comparison to other crash types.…The rates of serious injury and fatality in rear crashes are 62% and 30% respectively of the average crash. Fatal injuries in rear crashes occur in 0.6/1000 occupants. This is 30% of the overall fatality rate of 2.0/1000 occupants in all crash types.
Within the documents generated by the Seat Safety Task Force’s work was a group, known as the Litigation Study, which baldly acknowledged that GM had no foundation for its primary defense in litigation. An April 14, 1992 fax from GM in-house legal counsel Gary Toth to Don Maertens, Chair of GM’s GTC Seat Technical Committee, explained that GM had no legitimate basis for its litigation defense that GM’s seats were designed to yield in a controlled manner. Buttressing Toth’s observations was a letter from GM engineer Robert E. Hoffman to a GM engineer, V. Cott, at GM Opel in Europe stating that GM did not know how strong to make its seatbacks in order to protect occupants in rear impacts.
GM initially remained unpersuaded about implementing the proposed new seat design concepts that grew out of Viano’s seat research. In the meantime, plaintiffs’ attorneys used Viano’s work and testimony against GM in lawsuits involving the automaker’s old seat designs.
GM then transferred Viano to Sweden for several years of work on projects unrelated to seats. When he returned to the U.S. in the late 1990s, he began testifying in defense of GM’s conventional seat designs – despite having found these designs inadequate in his earlier research. Viano’s position was that the older, conventional seat designs were not unsafe, it was simply that the newer seat designs represented a technological advance forward in safety based on his earlier research. Viano also testified that the “yielding” conventional seats were performing quite well in the field.
Attorney Leon Russell, of the Dallas, Texas Russell Law Firm, who has examined Viano many times in depositions and at trial, says that the debate whether “yielding” or “stiff” seat designs provide the best occupant safety in rear impacts never really existed.
“The only real debate was the fictitious one described in papers and books by defense experts like Viano who then cited to these same publications as proof that a genuine difference of engineering opinion existed about what constituted good seat design” Russell said. “In truth, all vehicle seats yield to a greater or lesser extent in rear impacts and all experts, plaintiff and defense, agree that all seat designs should yield in rear impact. No expert, plaintiff or defendant, has ever recommended that a car manufacturer should have used a stiff, rigid, un-bending seat. Yet, that’s how Viano has often characterized the supposed choice offered by plaintiff’s experts. This is particular surprising given that seats meeting or exceeding Viano’s own GM seat strength criteria are often the very types of seats recommended by plaintiff’s experts as safer alternative designs to the weaker “yielding” seats alleged to be defective by design.”
Johnson Controls Likely to Appeal
The Heco case was among those thrown in the dustbin of the Chrysler bankruptcy. In 2008, U.S. Bankruptcy Court Judge Arthur Gonzalez Monday approved the sale of Chrysler’s assets to Italian automaker Fiat SpA. The automaker had filed for Chapter 11 bankruptcy protection, despite $8 billion in government loans to keep it afloat. The deal allowed Chrysler to rid itself of factories, franchise agreements and other liabilities, such as product defect claims filed by consumers. The terms of the sale specifically foreclosed any then-current or future tort claims against Chrysler for vehicles purchased prior to Fiat assuming control of the company.
Gilbert says that Viano’s testimony was not meaningful at trial.
“In the end, it didn’t make any difference,” Gilbert said. “This jury rejected Johnston Controls’ evidence. It was absolutely clear. It wasn’t even really close.
The jury Johnson Controls’ motion for a new trial was denied. The company is likely to appeal the verdict.
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We all deserve to live in a warm, comfortable environment, which is why radiators are essential in our homes. This year, we’ve seen household bills rise, so there has never been a better time to make sure that your heating system is working effectively. There are a few ways in which you can get the most from your radiators, whether it’s a vertical radiator, column, or designer, like maintaining your boiler, balancing your heating system, or making sure you minimise heat loss.
Below, we’ll look at how you can optimise your radiators to help you manage your energy bills.
Maintain Your Radiators
Ensuring that you maintain your radiators regularly means that you can take advantage of efficient heating when you need it most. There are a few ways in which you can maintain your radiators, from balancing to checking boiler pressure. But this isn’t the only way to make sure your radiators are working as they should – you should also consider where they are placed, and the other types of insulation around your home. Read on to find out more on how to get the best out of the radiators around your home.
Balance Your Radiators
It is essential that you balance your radiators when making sure that they are working efficiently. This means you can benefit from your home heating evenly, no matter where your radiators are around the home, and means that the radiator closest to the boiler will be just as warm as a radiator on the other side of the house.
You can do this by closing the lock shield valves on all radiators around the home, and slowly turning them on in small amounts – the radiator that is the furthest away from the boiler will be opened fully. This will help you to balance the radiators in the heating system, so they’ll all heat evenly.
If you find that your radiators are not heating as well as you’d like, you should check that the boiler pressure is correct. If there is not enough water in the boiler, this will mean that the water within the system will not be able to heat your radiator properly. You should check your pressure gauge to make sure that the water level is between 1.2 and 1.5 – this means you will have the correct water level to keep your radiators heating up as they should.
You should consider where your radiators are placed to get the best out of your heating. If your radiators are placed behind heavy furniture, like thick curtains or sofas, this will stop the heat produced from circulating the room – instead, the heat will be absorbed into the furniture, and you will not feel the benefit. This will also mean that you will have to turn the thermostat up further to feel warmth, increasing your bills when this could be avoided.
Similarly, you should make sure that you don’t close curtains over your radiator, as well as ensure that if you choose a radiator cover, you choose a product that allows heat to flow – avoid products that are solid at the top.
As an added extra, to get the most from your radiators, you should make sure that the rest of your home is insulated effectively. For example, most of the heat lost in homes occurs through the windows, so installing double glazing, or making sure they are sealed correctly is advantageous. You could also look into cavity wall insulation, as well as adding insulation to your loft to ensure the heat that your radiators are producing is kept in your home, and so that you don’t have to turn up your thermostat to feel the benefit.
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Sanofi has a strong commitment to the environment, which is demonstrated by our policies to actively reduce our global carbon footprint, our widespread recycling initiatives, and our dedication to both conserve natural resources and to combat negative impacts on climate change. Our commitment to the environment helps us to strengthen and solidify our dedication to patient health, as preserving the Earth ensures that we have the ability to protect our patients.
Sanofi believes that environmentally sound business practices are important to our future. We continuously seek ways to reduce our environmental impact through energy, water and waste reduction, efficient natural resource utilization and increased use of renewable energy sources.
Sanofi has a well-established Health, Safety and Environment (HSE) Policy. One part of the policy speaks to our obligation to limit the impact of our operations on the environment. Environmental risk is addressed through our HSE Management System, which includes appropriate preventative and protective measures. Our HSE Management System also informs and educates employees in order to ensure their own health and safety and that of the environment. Employees are required and expected to abide by this policy.
Click here for more information on Sanofi’s HSE Policy.
Climate Change and Health
Climate Change & Health are fundamental issues for the world’s population because together they pose significant challenges to healthcare. Climate Change affects factors such as clean air, safe drinking water, food availability, and secure shelter.
Sanofi strives to reduce our environmental impact, so that we can contribute to decreasing the effects of climate change. This includes a two-pronged approach to reduce our carbon footprint and to combat diseases directly correlated with climate change.
Some examples of our efforts to reduce Sanofi’s energy and carbon footprint include:
- Maritime Shipping — We have begun to employ maritime shipping vs. the use of air freight in our transportation of vaccines. In this endeavor, we cut our CO2 emissions by 60 times and cut transport costs by 50%
- Virtual Meetings — These meetings help to eradicate the need for excess travel, resulting in the reduction of travel expenses as well as individual CO2 emissions.
- LEED Certifications — To create “green” buildings that are eco-friendly and promote a healthy work environment, Sanofi US follow the Leadership in Energy & Environmental Design’s (LEED) strategies for the sustainable development of building sites.
As more CO2 and other greenhouse gases are released into the atmosphere, global warming levels will increase, leading to the proliferation of many fatal diseases that Sanofi currently combats, including malaria and dengue fever.
- In 2001, Sanofi created the Impact Malaria program to strengthen our role as a major player in the fight against malaria. Click here for more information on Sanofi’s fight against Malaria.
At Sanofi, we have established a new global goal to reduce water consumption by 25% over a 10 year period (2010-2020). We continue to optimize existing operations to decrease water consumption, focusing on sites that are located in “water scarcity” areas. We are also looking at our wastewater treatment facilities at our sites comparing the best available technologies.
Click here for more information on Sanofi's global water management efforts.
Click here for more information on Sanofi’s global approach to Corporate Social Responsibility.
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The aim of visit is adding value to the Curriculum, as on site visit makes better learning experience.
On 12th February 2018, the first year and Third Year students of BSc Hospitality visited Independence Brewery which is located in Mundhwa, Pune. Independence Brewery is a pub brewery manufacturing a comprehensive variety of gourmet and craft beers .The process of manufacturing beer at this brewery is similar to normal beers.
Mr. Vinayak, the General Manager welcomed the students and guided to the brewery and introduced to Mr. Pruthvi Brew Manager. He showed them basic beer ingredients which they import from Belgium, students also seen various cereals used for preparing beer. Students had visited the complete brew system and witness the step by step beer making process. From selection of Grains, crushing, boiling, fermentation to draft system.
The students were happy that they had been given the opportunity to experience the beer manufacturing process and to actually see the ingredients like hops and barley of which they had only seen the pictures.
Students at brew counter for brew presentation
Brew Master has showed various types of beers and explained the types of beer and technical difference between each other. He explained the difference between bottled beer and freshly brewed beers.
Various in-house brew presentation Mr. Ganesh explaining students about the brew process
At the end of the Tour, the students asked Mr. Pruthvi and Mr. Vinayak questions which they answered with patience and also told the students that “to be successful in the industry they have to work hard and be enthusiastic about their careers”.
For More Details Click Here
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Tickling the Divine Spark within the body awakens needed energy that will help in the process of healing and activation. This process was discovered during recent sessions of revitalizing chakra clearing and activating sessions. Barely brushing energy up against the spark is enough for it to wake up. We then direct it to go through the body with us to promote healing, clear and revitalize the energy centers and to free chakras from stagnation and karmic issues.
Our human bodies came from the primordial waters of the Earth and a Spark of the Divine. Evolution stepped in and here we are ready for our next evolutionary leap. Tickling or waking up the divine spark sends messages to the body that promotes healing, rejuvenation and a deeper connection to the sacred self.
The chakra revitalizing session we offer clears chakras so that the toxic energy accumulated through our lives as a result of trauma can be released and new energy brought in to re-energize the luminous body. Not clearing this toxic energy will hinder us from moving forward in all areas of our life. The cleansing process used releases the toxic energy in the chakras that is ready to leave and replaces it with new vibrantly charged light and energy. Completed karmic issues or karmic issues that are no longer necessary are able to leave with this procedure.
The word chakra means “wheel” in Sanskrit. The chakras are swirling centers of energy that spin three to four inches outside the body and link to our spine and central nervous system. The chakras are a direct pipeline to the human neural network. They rotate clockwise, in the same direction that the spiral arms of the galaxy revolve. Each chakra has a unique frequency. As we grow older the color in our chakras becomes dull. The trauma and loss in our lives leave their toxic residues behind. The sludge that adheres to the chakras does not permit them to vibrate at their pure frequency, and physical aging is accelerated. When the chakras are cleared they spin freely and vibrate with renewed light and energy.
The journey down all of the chakras (session works on 12 of them) sometimes leads to first finding where the chakra is residing, cleanse it and coax it back into alignment for stronger overall energy in the body. As the chakra gets locked back in to place all of the energy centers respond. It isn’t as if the chakra wasn’t functioning, but it was not in position to be in balance with the other energy centers. Sometimes two chakras combine to hold the shattered energy of one until it can be repaired. So basically no two clearings are the same but the intensity and the depth of the clearing frees up energy for renewed living. Asking the Divine Spark to participate opens a deeper connection to restoring and renewing.
The technique used is one that was modified from a process that was for the dying. The pressing thought was, why wait until we are dying to clear our chakras of trauma and loss? Why not do this for the living! So started experimenting and using this process, with permission, in healing sessions. The results have been beyond what could have expected!
This is a very powerful process and changes can be very profound. It opens up new possibilities for moving forward in unexpected ways. In the following weeks after the session you will find the triggers that loop you back into karmic patterns are not there anymore. It could leave a feeling of not being centered. If that happens it is because a part of you is still looking for the trauma energy or pain that was released and does not know why it isn’t finding it.
It is a simple solution of holding your inner child in your lap and showing it where to find all the new possibilities that are now available. You might find that your inner child leaps off of your lap and takes off running to embrace the new. I can already hear the joy and the laughter of your inner child freely exploring a new path. It all begins with a tickle!
If you would like to experience this incredible session please e-mail or visit my website. Look forward to hearing from you. Until next time!
In Loving Light,
Source: Body Mind Soul Spirit
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If you're preoccupied with infidelity, new research may help set your mind at ease.
Two longitudinal studies have revealed some of the factors that correlate with cheating - and, on the flipside, with fidelity, at least in the short term.
Over 3.5 years, researchers at Florida State University followed 233 newly married couples across two longitudinal studies, comparing certain behavioural tendencies to the couple's fidelity over time, and whether they were still together.
The team focussed on two psychological processes we may engage when assessing potential romantic partners: 'attentional disengagement' and 'evaluative devaluation'.
Attentional disengagement happens when when you're able to tear your attention away from something - in the case of the research, the participants were shown pictures of attractive people who could be considered a romantic option.
Meanwhile evaluative devaluation is mentally "downgrading" a potential romantic partner, even if it is one you'd consider especially attractive.
Both studies assessed attention disengagement, and the second one additionally looked at evaluative devaluation as well. The researchers checked in on the couples' infidelity and relationship status multiple times over the duration of the studies.
The team, led by psychology professor Jim McNulty, showed both members of the couple photographs of very attractive men and women, as well as photographs of average-looking men and women (although it's not clear by which metric attractiveness was gauged).
The team found that those partners who disengaged their attention from attractive photos more quickly than average were nearly 50 percent less likely to cheat on their spouses.
Those who looked at attractive photos for longer than average were much more likely to cheat.
And those people who mentally downgraded attractive people, opting to find them less attractive, were also less likely to cheat on their spouses.
It's also worth noting that none of these behaviours are conscious - but if you're aware of them, you can nip your roving eye in the bud.
"People are not necessarily aware of what they're doing or why they're doing it," McNulty said.
"These processes are largely spontaneous and effortless, and they may be somewhat shaped by biology and/or early childhood experiences."
Although not the focus of the study, the results also identified other factors that correlated strongly with the likelihood of infidelity.
Younger people, those less satisfied with their relationships, and those with a satisfactory sex life were more likely to cheat on the partners. The latter is a surprising result, but the researchers hypothesised it could be because those people had a more positive attitude towards sex.
The woman's attractiveness in a heterosexual couple also played a role. Less attractive women were more likely to cheat themselves - and also to be cheated on by their husbands. However, the man's attractiveness didn't seem to make a difference to the likelihood of infidelity.
Finally, sexual history also played a role. Men with a larger number of short-term partners before marriage were more likely to cheat, whereas women with a smaller number of partners before marriage were more likely to cheat.
While the team only looked at a fairly small pool of newlyweds, insights from these results could potentially help stave off infidelity before it even occurs, the researchers said.
"These findings suggest a role for basic psychological processes in predicting infidelity, highlight the critical role of automatic processes in relationship functioning, and suggest novel ways to promote relationship success," they wrote in their paper.
The research has been published in the Journal of Personality and Social Psychology.
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We've long been aware that we have a problem with the amount of plastic in our ocean. Not only is it choking wildlife, it's also contaminating our food chain.
But there hasn't been a definitive number put on the amount of waste that we have to deal with, until now.
A new global study, led by the not-for-profit 5 Gyres Institute, has now quantified the problem - and the results are pretty depressing.
Publishing in PLOS One, the team estimates that there are now 5.25 trillion pieces of large and small plastic, weighing around 269,000 tonnes, throughout the world's oceans.
The study was conducted by scientists from six countries and involved data from 24 expeditions around the world, spread out over a six-year period, from 2007 to 2013.
After collecting plastic using nets and also conducting visual surveys on the amount of plastic waste across the oceans, the researchers, led by Marcus Eriksen, used computer models to estimate the total worldwide figure.
The research also found that, by far, the ocean's largest source of plastic by weight in the ocean comes from old fishing nets and buoys, but there are also plenty of old toothbrushes, bottles, plastic bags and other rubbish.
However, this plastic isn't just floating on the surface.
The studies revealed that, while large plastics are common near coastlines, they quickly break down into small fragments once they get carried to one of the ocean's five subtropical gyres - regions in the ocean where currents collide.
In these gyres, plastic waste comes together and bashes up against each other in the waves and the Sun and eventually break down into tiny confetti-sized pieces. Eriksen describes them as "shredders" for the plastic.
What the researchers weren't expecting was how far these microplastics seem to be spreading - in fact, they were found in more remote regions, including subpolar gyres.
"Our findings show that the garbage patches in the middle of the five subtropical gyres are not the final resting places for the world's floating plastic trash," said Eriksen in a press release. "The endgame for microplastic is interactions with entire ocean ecosystems."
Even more worrying is the fact that many of these small pieces of microplastics are "missing". Even though the team was looking for floating bits of plastic as small as a grain of sand, they couldn't find the volume that their models told them was there.
In fact, they found one-hundredth as many particles as their models predicted.
A paper published earlier this year in the Proceedings of the National Academy of Sciences also came up with a similar result. Led by Andrés Cózar from the University of Cadiz in Spain, the team had expected to find million of tonnes of plastic across the ocean, but they could only find 35,000.
Eriksen told John Schwartz at the New York Times that this suggests that the smaller bits of plastic are being swept deeper into the ocean or are being eaten by marine organisms.
Although the two research teams came up with different final amounts, they both agree on one thing - there's too much plastic in the ocean.
Cózar told Schwartz: "The current model of management of plastic materials is (economically and ecologically) unsustainable."
Eriksen explained to the New York Times that he hopes the next step will be manufacturers taking more responsibility for where their products end up and the damage they're doing. Some countries have already banned the small microbeads in body washes and other cleansing products, but we've got a long way to go.
Still, having an estimate of the size of the problem definitely helps.
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The South Dublin County Disability Advisory and Consultative Panel was established in January 2010. It is a joint initiative between South Dublin County Council (SDCC), and disabled people who live or work in the County.
Our function is to advise SDCC on key issues that are relevant to the lives and interests of disabled people in the County; and to have both an advisory role and a consultative role (as appropriate) to developments in the County that are led by the Council.
The Panel is voluntary and we meet monthly. All members have a personal or professional interest in ensuring that facilities, services and activities that the Council deliver are designed to be accessible by all members of our community, including disabled people. Many of us are also members of voluntary disability groups in the country and we have been active in the past on disability related issues. We aim to enhance countywide consultation processes and not to replace them!
We are aware that to be effective we need to understand how the County is managed. We also need to encourage those responsible for planning and decision making in the County to keep up to date with international and national strategies that empower disabled people to participate fully in all aspects of community life. This requires considerable co-operation and collaboration.
In addition to providing advice to, and consulting with, Planners, Architects, Librarians, Sports Officers and so on we also host one seminar each year to focus on and highlight key issues. In 2019 the seminar explored implementation of the UN Convention on the Rights of Persons with Disabilities at local level in South Dublin County. We also participate in National Accessibility Week each year and contribute to the Accessible South Dublin Facebook page.
In 2015 we were awarded a Best Practice in Citizen Engagement commendation in the Chambers Ireland Excellence in Local Government Awards.
Membership of the Panel
- Individual disabled people who are residents of South Dublin County – also members of / active in:
- Lucan Disability Action Group
- National Council for the Blind of Ireland
- Cheeverstown House Ltd
- Stewarts Services
- South Dublin County Partnership Disability Interest Group
- National Advocacy Service for People with Disabilities - County Disability Advocates
In 2022 we are continuing to promote universal design and implement our annual workplan.
You can contact the Panel through the Disability Liaison, Access and Equality Officer
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Develop a research based approach – Ashwath Hegde
“Science is not just for learning. Students must develop a research based approach because there are a number of opportunities in the field. The kind of rot learning habit that we have must change” said Ashwath Hegde, the founder of Envigreen, at the inaugural of Exhuberanza 19, an inter-collegiate fest organized by the Biotech and Botany departments of SDM College Ujire on the 7th of September.
“The government encourages nature friendly innovations today as such initiatives are the need of the hour. Students must implement their learning and innovate novel aspects that will contribute towards enhancement of greenery,” he added.
The Secretary of SDME Society, Dr. B Yashovarma said “Research has a captivating quality. Once an inquisitive mind ventures into it, he never wants to come back. May there be more inquisitive minds directed towards research.” The efforts and success of ISRO scientists on Chandrayan 2 were also commended at the occasion.
The Principal of the college Prof. Sateeshchandra, coordinator of the event Shakuntala B, student coordinator Rajaram P and Prajvit Rai were present.
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Deadlier Than Any Attachment: Ghost Hunting Tip No.1
By Dr. Mark Farley
Over the last several years, I have lost three friends to respiratory infections caused by inhaling dangerous spores found in bird and bat droppings. I cannot emphasize enough how potentially hazardous bird and bat droppings are when found in even moderate amounts. The spores found in bird and bat droppings contain a fungus called Histoplasma Capsulatum, and they need a warm wet place to spawn. Your lungs are the perfect breeding ground for them! Illnesses caused by these spores can take anywhere from three to seventeen days after exposure to occur. Symptoms are similar to that of the flu, pneumonia, and Covid 19.
Since the symptoms take so long to occur and mimic other illnesses, it is often difficult for medical professionals to diagnose. If you are investigating or exploring old barns, buildings, houses, or caves, and encounter bird or bat droppings, do not stir it up and leave immediately. A filter mask may not prevent illnesses caused by these spores because they can also enter through your eyes. Most viruses you catch often enter the body through the eyes.
I cannot emphasize enough how dangerous bird and bat droppings are; please be careful!
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Healthy Mental and Body. Clear Mind and Civilized.
Video games: Gamers all over, we’re positioning the most well known games in 2021. How well known will they be contrasted with expected 2021 computer game deliveries? Highlighting both exemplary games and new games, this rundown of the most played computer games right presently has first-individual shooters, multiplayer fight royales, MOBAs, battling games, RPGs, and collectible card computer games. What are the main 10 computer games today?
Online multiplayer shooters, as CS:GO, Fortnite, and PUBG, are as of now overwhelming the gaming scene, on account of expert gamers, esports competitions, Twitch decorations, and YouTube gaming channels. Others have brought forth continuations that out play and out play out their unique games. A few games that have been delivered years prior are as yet famous today, similar to League of Legends, Minecraft, World of Warcraft, and Dota 2. Other great games moving now incorporate Fall Guys, Among Us, Overwatch, and Rocket League.
Vote up the best games everybody ought to play at the present time! Games for all arrangements and control center (PS5, PS4, Xbox X/S, Xbox One, Nintendo Switch) are gladly received, including versatile and PC games.
Game classifications or kinds, then, at that point, can likewise have subgenres, and many games fit into different types!
Of course, it very well may be confounding, yet by separating the game mechanics, we can begin to see how designers and distributers order their titles.
For instance, on the off chance that you’re a moment satisfaction sort of gamer, activity games are most likely best. Do you get a kick out of the chance to settle puzzles or constantly hover over assets? Ongoing system games (RTSs) or pretending games (RPGs) may be more qualified for you.
Yet, regardless your advantage, there is most certainly a game classification that will interest your taste or even open you to the advantages of Esports.
Physicist William Higinbotham made the main computer game in October 1958. It was the feature of Brookhaven National Laboratory Visitor Open House that year.
Higinbotham, who worked at the research facility, needed to make an intuitive encounter for guests; cited in a meeting years after the fact, Higinbotham needed to, “… spice up the spot. To have a game that individuals could play, and which would pass on the message that our logical undertakings have significance for society.”
The game, Tennis for Two, was played on an oscilloscope, and the scaled down, five-inch screen just showed slim blue lines that looked a great deal like PONG. Guests arranged to play, and Higinbotham’s analysis before long turned into the most well known display in the lab.
In those early days, PC handling power restricted the kinds of games software engineers could make. Quick forward to the present time, and innovation permits game designers to make anything they can concoct. To that point, over the most recent couple of years, new game classifications and kinds have been made to oblige games that have fallen outside of customary game orders.
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Do you optimize your Amazon ad campaigns? Then you’d know about budgeting rules on Amazon.
One aspect of Amazon campaigns that bothers advertisers is running out of budget. Keeping a tab on the campaigns and adjusting them constantly to reach the right customers in time is definitely important.
Amazon has now made it a lot easier with budget rules. Amazon sellers can now assign budgets based on campaign goals and profitability. Read on to learn how you can use budget rules to your advantage.
Budget rules is a feature launched by Amazon allowing advertisers to set campaign budgets well in advance. You can see this feature on the campaign manager and use it to increase or decrease budgets during a specific timeline.
And that brings us to…
You can use budgeting rules to:
With Amazon budget rules, you can ensure that your high-performing campaigns are not running out of budget. This way, you don’t lose out on opportunities to reach customers and chances to win sales.
This one is a no-brainer. Since you’re allocating budget strategically well in advance instead of manually setting them you’d save time and the effort spent in manually monitoring the campaign.
During shopping events like Prime Day, you can use historical data and insights from customer behavior to set flexible budgets for your campaigns. While allocating the budget, keep in mind that traffic and purchase intent are slightly different during these days from your average business day.
Setting budgets for individual ad campaigns can protect you from accruing high PPC costs. You’d also increase efficiency by assigning spend across all campaigns. You can also decide the profitability of the campaign and select budgets accordingly.
Amazon offers two types of budget rules to choose from:
It allows you to allocate a budget for specific events like Black Friday, Cyber Monday, etc., or during the entire holiday season. This rule is useful if you want to increase your budget by a certain percentage for the time range specified.
For example, the week before school opens, you want a schedule-based rule to increase your budget by 20% each day for that period. This can help you plan the budget ahead and you can drive incremental traffic as you effectively utilize the budget.
These rules allow you to increase your budgets only when they meet metrics such as click-through rate (CTR), ACoS, conversions, and more. Amazon uses the previous days’ data to calculate these metrics.
Keep in mind that campaigns must have a minimum daily budget if you want to execute performance-based rules.
|Country||Minimum budget required
|United States||USD 10
|United Kingdom||GBP 10
Currently, the rules are available on the following marketplaces:
If you’re an Amazon vendor or registered seller on the above-mentioned marketplaces, you can use the budget rules.
You can find budget rules on Amazon by going to the AMS dashboard.
Go to Advertising > Campaign Manager
You’ll be directed to the Amazon ad campaigns dashboard.
Within the campaign manager, select a campaign that is not your best-performing one. This campaign should have traffic but does not impact your overall ad performance.
Choose the campaign that you want to experiment with, and click on the Budget Rules on the left-side navigation.
Next, select the “Add Budget Rule” button. Give a name to your campaign. In the next step, pick one of the two options – schedule-based and performance-based rules.
To start with, let’s see how to create a ‘schedule-based’ rule.
Alternatively, you can watch the video to set the budget rules for your Amazon campaigns.
Once you add the rule, the budget gets automatically adjusted based on your preferences. However, you should also understand how these campaigns are performing. So ensure you monitor properly when you create new rules.
To avoid any mistakes during the rule setup or if you want to create more custom rules, you can use powerful automation tools like SellerApp. Along with setting up budget rules, you can also automate mundane advertising tasks like bid optimization.
Let me show you how you can set up rules with SellerApp.
You can use SellerApp’s templates to create your campaign rules or create custom rules from scratch based on your requirements.
Here are the rules that you can create with SellerApp:
This automation rule helps you increase your traffic and boost orders. This rule allows you to optimize your bids so you can reach the right customers and improve conversions. If you want to find relevant keywords from your campaigns, use the keyword harvest rule to get your job done.
Each campaign can have different goals. We get it. If ROI is your goal, use this rule to achieve a specific ROI for your campaign. You have to set a maximum target ACoS or a minimum RoAS, and the rules do the work for you. Depending on your target ACoS/RoAS benchmark, the rules find potential keywords in your campaigns. Thus helping you reach your campaign goals.
This rule allows you to eliminate wasted ad spending from low and non-converting search terms. Use the money-saver rule if you want to improve negative targeting and reach your target ACoS.
If you want to schedule your budget throughout the day or during a specific time period within the day, you should consider dayparting. With Amazon dayparting, you have the scope to increase the visibility of the campaigns when your target audience is likely to click and/or buy the product. This way you can control wasted ad spending and get the most out of your campaigns.
Don’t want to follow the above-preset rules? You can create a rule of your choice from scratch with the SellerApp dashboard.
Here are a few ways how you can create custom rules to accelerate your campaign growth.
Let’s say your campaigns are generating more clicks but are not converting well. These keywords could result in a higher ACoS as well. So you can create a custom rule to pause these keywords that are wasting your spending.
Alternatively, you can also choose to reduce bids or increase bids for certain keywords and search terms with the customs rules.
The best part? If you opt for it, your rules can be reviewed by SellerApp experts to ensure they are set effectively.
Learn more on how to schedule your Amazon advertising campaigns with SellerApp’s dayparting feature from Nithin Mentreddy, Customer Success Director at SellerApp.
Amazon analyzes budget rules that you set on your campaigns at the beginning of the day to calculate the campaign budget. If the rule meets the conditions set, the budget gets increased for the day by the percentage you set in the rule. In case the rule doesn’t meet the criteria set, Amazon uses the daily budget amount for the campaign.
If your rules are not satisfied or not applied properly, in that case, Amazon sets the daily campaign budget.
So each time you set or update a new budget rule, Amazon evaluates it and updates the budget for that specific day. Every time you change the rule, Amazon automatically computes the budget.
Your campaigns will not go out of budget if the spending is less than the increased budget.
You can create up to 250 budget rules for each of your campaigns. If more than one rule satisfies the rule conditions, the rule that has the highest budget increase is applied.
Also, keep in mind that Amazon applies only one rule at a time after evaluating the rules.
For instance, you have a campaign called “tshirts_holidays” that you want to run during the holiday season and it has two rules:
Here as we mentioned, Amazon analyzes the rules on each day and increases the budget by 10% from October 20th to November 1st. Furthermore, when they evaluate the rule on November 1st, they will increase the budget by 100% for November 1st.
By setting budget rules, you are planning ahead with your spending and avoiding unnecessary costs. Besides, you ensure that every ad dollar actually works for you. The importance of Amazon’s budget rules couldn’t be emphasized more.
If you need help optimizing your budget and campaigns, you can get in touch with SellerApp amazon PPC managed services. Our experts are happy to help you.
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It can be hard to know where to start when it comes to being more environmentally conscious in our day to day lives. We also often question whether what we’re doing is actually making an impact. But we need to start thinking about the accumulation of everybody’s small actions. Even making conscious decisions such as turning off lights or disposing of rubbish correctly can make a difference. I’ve been doing some research myself which I thought I’d share, in case it’s useful to you. By working together we can truly create a difference, inspiring each other, companies and even governments.
Minimise your Carbon Footprint and Reduce Energy Consumption
In the past 50 years the ocean has absorbed 90% of the excess heat created by burning fossil fuels. Carbon dioxide makes our oceans more acidic. It is estimated that around one third of manmade CO2 makes its way into the ocean, which equates to about 22 million tons a day. This can cause acidification of the water, which affects the health of the marine life. This can cause disruption in where fish swim, bleach coral reefs, change how marine species reproduce, speed up sea-level rise, and alter weather events on land.
You can reduce your carbon footprint by adopting some of these simple measures:
• Ride a bike, walk or use public transportation rather than driving a car.
• Turn off the lights when you leave a room.
• Switch to compact fluorescent light bulbs.
• Unplug electronics when you’re not using them
• Put on a sweater in the winter instead of turning up your thermostat.
Make Sustainable Seafood Choices
Overfishing is damaging our oceans. Global fish populations are rapidly decreasing due to high demand and unsustainable fishing practices. Choose sustainable seafood to help keep fisheries and fish stocks healthy. I go to Julie’s to buy my fish once a week.
Use Less Plastic
It is estimated that 8 million tons of plastics enter our ocean, this is on top of the estimated 150 million metric tons that currently circulate our marine environments. Plastics that end up in the ocean contribute to habitat destruction and entangle and kill tens of thousands of marine animals each year. One major issue is single use plastics, such as non-reusable water bottles, take-out packaging, plastic bags, and straws, as these contribute to a large proportion of plastic waste. Plastic can also be found in things that you don’t expect like liquids, and in clothes. In fact clothes contribute a lot of plastic to our oceans due to their fibres going into water while being washed.
Things you can do to limit your impact are:
• Carry reusable cups/bottles.
• Store food in non-disposable containers.
• Bring your own cloth tote or other reusable bag when shopping.
• Recycle whenever possible.
• Don’t give in to fast fashion, buy clothes that are long lasting or shop second hand.
• Buy clothes made of sustainable natural fibres.
• Check that the products you are using don’t contain microplastics.
Help Take Care of the Beach
Whilst Selsey seems better than most, rubbish on any beach can cause damage to local wildlife and also be washed out into the sea. It can also be picked up by the wind, get stuck around the necks of birds and other animals. Rubbish is left by people enjoying the beach, so make sure you take yours with you and if you see some that is left, pick it up. You could also participate in local beach clean ups. They happen periodically here and also in many other areas.
Avoid Products that Harm the Ocean
There are many products directly linked to harming endangered or threatened species, unsustainable fishing methods and pollution. Products that are made from ocean species can have a detrimental impact to the whole ecosystem. These are usually purchased while on holiday and brought home.
• Coral jewellery,
• Tortoiseshell hair accessories (made from hawksbill turtles)
• Products containing anything derived from sharks
• Souvenir shells of conchs, nautiluses and other animals
At home some products that should avoid being used are; pesticides, fertilisers, weed killers as these can be very harmful for our oceans. Pesticides and weed killers use dangerous chemicals that can easily get into our water systems. And if you live close enough to an ocean, they’ll likely end up there. The excess nutrients from fertilisers can be carried by rain and wind to various water systems. Once in rivers, lakes, streams, and oceans, it creates algae growth at an unnatural rate. The algae’s natural toxins can not only poison marine life and use up the oxygen in certain areas of water, making it impossible for anything else to survive.
6. Travel Responsibly
When booking your next holiday consider booking your trip through a responsible travel company that’s committed to protecting wildlife. At your destination make sure you don’t interfere or hurt any local marine life while on the beach or doing activities such as snorkelling. Also, if you feel uncomfortable about something, such as an experience with dolphins, then speak to your travel agency. Be vigilant when making purchases while away too. Make sure that products don’t contain any animal derived ingredients and materials that could harm wildlife such as coral, shells or shark-based products.
7. Educate Yourself
The ocean is a crucial part to the planets survival and we are all linked to it through the breaths that we take daily. Outside of sea-based communities such as Selsey, many people feel disconnected to the ocean and feel like it isn’t an important part of their everyday lives. Education is the key to empathy. The more people learn about the issues facing this vital system, the more they’ll want to help. This can be done through means such as; books, documentaries, websites, museums, art exhibits, and more. Also always check for updates in your local area to see if they need help with something such as an oil spill.
It is also important to know why you are making these changes and what impact they have. Learn how plastic bottles effect the ocean or how clothes can put plastic into the ecosystem. Or even how different colours or types of plastics make it more difficult to recycle them. All of this can now be found online if you do a simple search.
And don’t forget to share this knowledge. Whether you’re a school teacher or just somebody chatting to friends. It’s important to bring everybody into the conversation and let them know the importance of making these changes.
8. Start Something
Being an advocate for the ocean can be as simple as speaking out about the importance of helping it. If something is really bothering you or you feel like nothing is being done in your community, then you could even start your own initiative. I set up The Selsey Sea Bathing Society this summer to encourage people back into the water. At September’s gathering we had a wonderful talk from the Community Officer of Selsey’s RNLI, and in November we’re running a Marine Ecology Walk (anyone is welcome to join). It’s not only a hugely fun initiative, it also seeks to educate and inspire people about the ocean and local shorelines.
And remember not to feel like you aren’t doing enough. Just starting to make small changes can make an impact.
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Minecraft has grown into a cultural phenomenon that captures the hearts and minds of millions of gamers worldwide. With such a vibrant and creative community, it's no surprise that numerous websites have sprung up around this Minecraft gaming experience to support and improve. One of those invaluable resources is NameMC.com. In this blog post, you will dive deep into the features and benefits of NameMC.com and how it can help you get the most out of your Minecraft adventure get.
Chapter in this post:
- 1 Minecraft name history and search
- Track 2 name changes in Minecraft
- 3 Search for a player's naming history
- 4 Practical Applications for the Minecraft Community
- 5 Minecraft skin display and download
- 6 Customize your character's appearance
- Browse and download 7 skins
- 8 tips for finding unique Minecraft skins
- 9 server lists and minecraft multiplayer experience
- 10 The role of servers in the Minecraft community
- 11 Compile and rate popular servers
- 12 Finding the perfect Minecraft server
- 13 Minecraft Cape Gallery
- 14 An overview of capes
- 15 Explore the Cape Gallery
- 16 Famous Minecraft Capes
- 17 More features and tools for Minecraft players
- 18 User-friendly interface and design
- 19 Other useful tools and resources
- 20 Potential future features and updates
- 21 Community Involvement
- 22 NameMC.com's role in the Minecraft community
- 23 Contribution to the development and growth of the website
- 24 examples of community-driven initiatives and collaborations
- 25 Conclusion
- 26 Similar posts
Minecraft name history and search
Track name changes in Minecraft
As players evolve, they often decide to change their in-game username to better reflect their current identity or style. NameMC.com provides an invaluable tool for tracking these name changes so you can keep up with friends and fellow players. If you are looking for good nicks, we also have an article with lots of ideas for creative minecraft names.
Search for a player's name history
Using NameMC.com is as simple as typing a player's current or previous username into the search bar. After submitting your search query, you'll be presented with a detailed timeline of their past usernames so you can find their Minecraft identity development can track over time.
Handy applications for the Minecraft community
There are several practical uses for this feature, such as:
- Identification of possible scammers or counterfeiters
- Reconnecting with old friends
- Verification of the authenticity of the player account
Minecraft skin display and download
Customize your character's appearance
One of the most beautiful aspects of Minecraft is the ability to customize your character's appearance with custom skins. NameMC.com offers a huge collection of skins for you to browse and download to customize your in-game persona to make it truly unique.
Browse and download skins
The site's user-friendly interface allows you to search skins by keyword or browse popular and trending options. Once you've found the perfect skin, just click the Download button to add it to your collection.
Tips for finding unique Minecraft skins
To find truly unique and creative skins, you should:
- Explore lesser-known categories and topics
- Search for skins inspired by your favorite movies, games or characters
- Experiment with different colors and patterns
Server Lists and Minecraft Multiplayer Experience
The role of servers in the Minecraft community
Minecraft servers are the backbone of the game's multiplayer experience, allowing players to team up and collaborate on massive projects or fight epic battles. NameMC.com offers a comprehensive list of popular Minecraft servers, which will help you find the perfect destination for your next adventure.
Compile and rate popular servers
NameMC.com ranks servers based on factors such as player count and user ratings to ensure the most active and engaged servers are at the top. In addition, you can filter servers by criteria such as game mode, region and more.
Find the perfect Minecraft server
To find a server that suits your playstyle, you should:
- Search for servers with specific game modes or rules
- Join a server with a tight-knit community
- Try servers with custom mods or plugins
Minecraft Cape Gallery
An overview of capes
Capes are rare cosmetic items that players can wear in-game. Mojang Studios capes are often given to players who have contributed to the game or attended official events. NameMC.com offers a gallery of capes that allows you to admire these coveted items.
Explore the Cape Gallery
NameMC.com's Cape Gallery is easy to navigate and showcases a variety of capes, from the classic Minecon capes to the hard-to-find Mojang cape.
Famous Minecraft Capes
Some of the most famous Minecraft capes are:
- The Mojang Cape, awarded to Mojang Studios employees
- The Translator's Cape, awarded to those who helped translate the game
- The Cobalt Cape, awarded to players of Cobalt, a game developed by Oxeye Game Studio in collaboration with Mojang Studios
More features and tools for Minecraft players
User-friendly interface and design
NameMC.com has a clean and intuitive design that makes it easy to navigate and find the information you need. The site is also optimized for desktop and mobile devices, ensuring a seamless experience across all platforms.
Other useful tools and resources
In addition to the main features described above, NameMC.com also offers various other tools and resources, such as:
- A FAQ section to help users with common questions and problems
- Links to official Minecraft resources such as the Mojang Support Page and the Minecraft Wiki
- A news section to keep users informed of updates and events
Potential future features and updates
NameMC.com is constantly evolving and there is always potential for new features and updates. By staying active in the Minecraft community and listening to user feedback, NameMC.com will continue to be an invaluable resource for gamers.
NameMC.com's role in the Minecraft community
NameMC.com plays a critical role in the Minecraft community by providing a centralized platform for users to discover and share resources, tools, and inspiration. The site's success is a testament to the success of community gaming initiatives.
Contribution to the development and growth of the website
Users can contribute to the growth and development of NameMC.com in a variety of ways, such as:
- Vote for their favorite servers to give them more visibility
- Share your favorite skins with others
- Provide feedback and suggestions to the NameMC.com team
Examples of community-driven initiatives and collaborations
NameMC.com is just one of many community-driven initiatives within the Minecraft community. Other examples are:
- Joint server projects, like building large-scale cities or replicating famous landmarks
- Online forums and social media groups where players share tips, tricks, and advice
- Charity events and fundraisers organized by Minecraft players and server owners
NameMC.com is a treasure trove of Minecraft resources, tools, and inspiration, and offers a rich array of features that can enhance your gaming experience. From tracking name histories and browsing custom skins to finding the perfect server and admiring rare capes, NameMC.com is an invaluable resource for Minecraft players. So, visit NameMC.com today and discover how it can help you get even more fun out of your Minecraft adventures!
Jens has been running the blog since 2012. He acts as Sir Apfelot for his readers and helps them with technical problems. In his spare time he rides electric unicycles, takes photos (preferably with the iPhone, of course), climbs around in the Hessian mountains or hikes with the family. His articles deal with Apple products, news from the world of drones or solutions to current bugs.
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The accommodations discussed below represent those that are most commonly requested by students and implemented by Skidmore College. Again, it is important to note that identifying necessary accommodations is an individualized process; therefore students may be approved for accommodations or adjustments that are not described below. Students must remember that the process of providing individualized accommodations involves maintaining open communication with the coordinator regarding the effectiveness of approved accommodations.
The coordinator of student access services often approves student requests for one or more of a variety of testing accommodations. Such adjustments are meant to provide alternative testing arrangements to students whose disabilities impair their capacity to fully demonstrate understanding of subject matter on examinations that are provided in certain formats, during standard allotted time constraints, or in traditional classroom environments. The purpose of alternative testing accommodations is to provide equal opportunity for students to demonstrate achievement and mastery of course material as non-disabled students. When necessary, the coordinator of student access services will consult with faculty to ensure that the implementation of specific accommodations do not result in lowering the standards of a course or the objectives of an academic program. Typical testing accommodations may include, but are not limited to, those outlined below.
- Extended time: In most cases, extended time amounts to time and a half, yet double time or more may be provided for students with more significant barriers. Testing time is calculated based on the amount of time faculty members plan for and expect non-disabled students will need to complete an exam. In most testing situations the provision of additional time will entail an extension of a usual class period, while in others, such as for quizzes, extended time may be provided during the standard class session. Under no circumstances will unlimited time be approved and, for some students, extended test time may apply only to particular subjects and/or testing formats.
- Distraction-reduced location: This is a location where external distractions such as noise or visual stimuli are minimized. While no space may be entirely distraction-free, students will be expected to work in cooperation with Skidmore faculty and the coordinator of student access services to identify a space with a faculty member or to reserve a seat and time in the SAS testing room. Students using the SAS testing rooms are reminded that requests must be made at least five days in advance.
- Use of a laptop for testing: The use of word processor is meant to minimize the effects of written expression disorders or disabilities impacting fine motor control. The accommodation typically allows students to complete essay exams independently.
- Alternate Format: This may include large print, Braille or audio files. Advanced time is often needed to implement this accommodation, so eligible students must inform both faculty and the coordinator of student access services of their intent to implement this accommodation at least three days prior to a scheduled exam.
The coordinator of student access services and Skidmore faculty cooperate to provide alternative testing services to students based on specific needs and eligibility. Faculty members often coordinate extended test time and testing in a distraction reduced location within their classrooms and/or academic departments. When appropriate, the coordinator will facilitate with the implementation of test reading, scribes, use of word processors and/or converted formats.
Students may, at any time during their education, request additional accommodations beyond those approved during the coordinator's initial review. Students must submit all supplementary requests directly to the coordinator for consideration. Adjustments made by individual faculty members that are not included on a student's accommodation letter will not apply to any other course or testing situations. Students should be aware that accommodations may not be requested during an exam period and may not be retroactively applied. For example, if a student fails to inform a faculty member of their intent to implement extended test time and subsequently is unable to complete and exam in the standard allotment of time, they may not be provided with additional testing time or the ability to retake the exam.
Students with visual impairments, learning disabilities or physical disabilities that significantly diminish their capacity to read standard print may be eligible to receive text books in alternative format. All new and continuing students must submit their required reading list to the coordinator of student access services prior to the start of each semester. Books not available in electronic format from another source may be converted to electronic format on campus.
Students with Note taking Service accommodation: The coordinator of student access services and Skidmore faculty will assist in identifying and hiring qualified students who will provide eligible students supplemental notes for each applicable course. Note-takers and students are responsible to coordinate the method by which notes are copied and are encouraged to use carbon notebooks or the office of Student Academic Services (SAS) to photocopy notes. Students who are serving as note-takers will be paid for the length of time they spend in the corresponding class.
Students with Note taking Assistance accommodation: Qualified students will be given access to Glean, a software program developed for audio recording and note-taking support. Students are required to notify and receive approval from their instructor prior to implementing the accommodation. In order to protect the confidentiality of other students or the intellectual property of faculty, recording of class lectures may at times be denied or restricted to particular portions of a class session. In the event faculty restrict the recording of class sessions, alternative accommodations, such as supplemental note-taking, will be provided.
The goal of providing students with disabilities with equal access to an academic program may entail the provision of course substitutions as long as the substitution does not lower the standards or integrity of the degree program. Course substitutions occur only under extraordinary circumstances and must be reviewed by the coordinator of student access services who, if appropriate, will forward a proposal to the Committee on Academic Standing for consideration. Course substitutions will be evaluated on a case-by-case basis, and students must follow a separate application process. The coordinator of student access services will help guide students through this process. Students who believe they may be eligible for this accommodation should discuss their circumstances with the coordinator as early in their academic career as possible.
Students with disabilities whose impairment significantly limits their ability to manage a full-time course load (12 or more credits) may be accommodated by receiving full-time status with a reduced course load. These requests will be evaluated on the basis of clear and convincing evidence that due to the impact of a disability, it would be unreasonable for a student to manage a full-time course schedule. Requests for this accommodation will be considered on a semester-by-semester basis and students must submit a request to the coordinator of student access services no later than two weeks prior to the start of each semester.
Students on a reduced course load will be considered a full-time student in all other respects, and therefore will receive all benefits Skidmore offers to full-time students, including housing. It is very important for students who pursue a reduced course load to understand the full financial and educational impact of this accommodation, and prior to implementing the accommodation students should:
- consult with the Financial Aid Office regarding how a reduced course load will impact the amount and application of federal and state financial aid grants;
- discuss the implications of a reduced load on their overall educational goals with their academic advisor and/or the coordinator of student access services; and
- confer with Financial Services concerning how the accommodation will effect their financial obligation to the college.
In the event that a student approved for a reduced course load is required to verify full-time status to a third party, such as a health insurance company, a request for a verification letter should be made to the coordinator. Generally, the coordinator will send a letter to the appropriate party explaining the student maintains full-time status on a reduced course load as an accommodation to mitigate the barriers presented by a disability. It is important for students to note that the decision to maintain third-party benefits for a student with full-time status on a reduced course load rests solely with the third party. Skidmore's role is simply to verify that we are providing the student with full-time status. In most cases, our determination of full-time status results in the preservation of third-party benefits, but Skidmore is not responsible to guarantee this outcome.
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|John Kehoe, TCHO's v.p. of development sourcing, greets "Fine Flavor Cocoa Grafter" Collins at the Cocoa Research Institution of Ghana.|
San Francisco-based TCHO, a high-end chocolate bar manufacturer that takes to heart its core values involving quality and traceability, has been in the forefront of linking the supply chain from the farmer’s field to the consumer. Much of this effort is made possible by computer-enabled technology and borrowing techniques from the software industry. Given its heritage — the company was created by the founders of Wired Magazine, —TCHO’s technology bent is understandable.
For traceability in the field, TCHO established a partnership in 2009 with Cropster (www.cropster.org), a developer of a cloud-based monitoring systems for agri-business. Using Cropster’s C-sar system and USAID funding, together with Equal Exchange, TCHO is implementing a cooperative development grant that involves three components, explains John Kehoe, v.p. of development sourcing.
These three components are: model fermentaries (adequate infrastructures for sorting cocoa that guarantee quality); data sensors arrays (weather stations that monitor the weather and track fermentation temperature and drying conditions) and flavor labs, which enable cooperatives to evaluate their beans on the basis of flavor). The Cropster C-Sar database subsequently ties all this information together.
In other words, the cooperative can track a micro-lot of beans from an individual farmer, follow it through fermentation and drying and eventual processing into liquor, and then have it evaluated by tasting panels at the cooperative and by clients. TCHO can track the entire process remotely online.
“The cool thing isn’t that we at TCHO are directing this process; it’s that the cooperatives are managing this process at origin,” emphasizes Kehoe. The result is that the cacao cooperative can determine, within a week of harvesting, the quality of the beans and make adjustments when necessary. Under traditional methods, it might be months after the harvest that the beans arrive at the overseas chocolate factory for processing and analysis.
Through a new USIAD - World Cocoa Foundation grant, TCHO is now taking some of this groundbreaking work to Ghana. This kind of sophisticated crop sourcing has been noticed by others; Cropster was the winner of the 2012 Specialty Coffee Association of America’s Best New Product & People’s Choice Award in the equipment for origin category.
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This is a partial arrangement of “Oh Sita Hey Rama” from the movie Sita Ramam for violin. I think this piece was originally a vocal song in the Indian Telugu language composed by Vishal Chandrashekhar. This arrangement is in A major and definitely needs sliding as marked to duplicate the original feel. We need 5th position, a lot of quick shifting, and light bow strokes. The sheet music below was scored from this Youtube video up to 1:40, if looking at the beginning to m. 67, which is what my student performed.
As usual, this was a request from a student. There are additional measures after m. 67 that I decided to leave as a starting point for anyone who wants to go forward with the rest of the notes. After m. 67 is approximate (one listen and then scoring the notes) and may not be accurate; I stopped thinking about anything after the first note of m. 67 after we confirmed where we wanted to end the piece.
To download free sheet music for “Oh Sita Hey Rama” Song from Sita Ramam arranged for violin in A major, click here:
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Emotional Diet (part 2)
Last week, I wrote about the importance of a healthy emotional diet. We are influenced by the events surrounding us, and we are emotional creatures. It is also important to note that we have a natural tendency to disproportionally focus on the negative. Also, part of our process is to look at what is wrong and try to navigate our challenges. There have been periods in my life when I have been focused on my challenges as a disabled person. Here are ways that can balance out the negative and focus on the positive.
Another benefit to a healthy emotional diet is that it gives you additional ideas and strategies. It also can help with tunnel vision.
- Reading and other education: There is information out there that can help you become amazing. I categorize these into two buckets. The first bucket is personal development. This includes learning about how to have better relationships, how to get what you want out of life, how to become a better leader, how to get over a block or barrier, how to have better health, etc. Everybody can benefit from this kind of information. The problem is, if you are not actively seeking this kind of information, you will probably not be exposed to it. The second bucket is consuming information for a specific goal. If you want to open a company, market a book, get ahead in your career, or lose a few pounds. There is an abundance of information that can help you along on your journey. Anytime I get stuck in my life, one of the first things that I do is turn to information. This includes podcasts, books, online classes, events, and my two favorite websites: Google and YouTube.
- The company that you keep: We are most influenced by the people who we spend time with. This could be the people at work, family, friends, and anyone who we have regular contact with. Around different people we act differently. Since our actions dictate our lives, the more positive people that you hang out with, the more chance we have to become amazing. The issue is that we cannot ignore all the negative influences in our lives or shut out every negative person in our lives. However, we can limit our exposure to negative people. We can also get into new circles of people whether that’s a new professional circle or a new personal circle. It takes work to really seek out people who can inspire us and put us in a positive mood. It is also important to note that engaging in drama with negative people might feel good, but if you engage with them too long, then it will be like eating cookies every day. It starts off good, but, after awhile, it just makes you sick. Basically, Jim Rhone summed it up best when he said that we are the average of the five people who we spend the most time with. Think about who you want to be, then choose your acquaintances accordingly.
- Spend time wisely: Many of our negative experiences that affect our moods can be avoided by spending our time and other resources wisely. This can be not making impulse buys that cause financial stress down the line, taking care of our health, and avoiding illness, being fully present with people who inspire you, not letting insignificant incidents bother you, and really being intentional about your thoughts and actions. This can be not getting mad at the slow cashier or barista. My biggest inspiration is watching my two boys just live and play. I have pictures of them in my office. On many nights, I get out of my wheelchair and onto the floor with them. I have spent many hours just watching them around the house.
- Gratitude: The whole point of a positive emotional diet is to take your focus off the negative and onto the positive. Gratitude does this beautifully. It makes you look at the positive without dwelling on the negative. For me, I can easily think about and get discouraged by everything that I cannot do. This includes my speech impediment, my inability to be fully independent, and so on. I watch people all around me doing everything that I cannot do. This is discouraging. On the other hand, I have an amazing life. I’m surrounded by loving people. I guess the weather is not that bad in Southern California. I have an amazing outlook on life. When go we through challenges it’s difficult to see all the blessings in life. One of the techniques that you use to achieve your goals is to look for resources and blessings and parlay those into success. When you have practice gratitude and consumed a positive emotional diet, those assets become more tangible and real in your mind.
- Media and Inspiration: You also want to be aware of the kind of media you are consuming. It’s easy to digest negative media. There are people who rush to social media anytime they are not feeling well or they have a stomach ache. On the other hand, there are people, like me, on social media who provide valuable or inspirational information. I consume a lot of sports talk. However, if you think about it, a sport talkshow talks about competition and getting ahead. Many of my ideas were inspired by listening to sports talk. In addition, inspiration can be cultivated by having a playlist, watching comedians, or even watching a movie that cracks you up. In my office, I’m always writing with a 1970s soft rock playlist. I also have sports memorabilia and other inspirational reminders in my office.
An emotional diet is so valuable for amazing success. It is not wise to ignore all negative messages or not engage with them. When teachers tell us about an issue with our children we cannot ignore them. When we have a challenge at work we can’t simply ignore it. When conditions are not ideal, we cannot assume that they will automatically go away. Dealing with challenges and dealing with negative emotions are a part of amazing success. Having a positive emotional diet will help with combatting life emotional challenges. A diet of motivation and inspiration needs to be part of a plan for amazing success.
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Points of benefits in using the proxy servers
Posted On April 15, 2019
When you utilize an intermediary server, it works like a center between your internet browser and the objective site. Aside from dealing with solicitations, this device meets numerous different purposes like bypassing security frameworks, area reactions and mysterious browsing. Given beneath are a few points of interest of an intermediary server. Peruse on to know more.
- Mysterious browsing
As said before, intermediary servers offer a ton of points of interest. One of them is to conceal you from the outside systems, making your system mysterious. Along these lines your system gets ensured and you can peruse the web with no dread of assault from programmers and different dangers. As such, since your system is non-available from other outside systems, your PC will be shielded against assaults from spammers, con artists and programmers.
- GeoLocation Testing
Today, numerous locales utilize the geolocation innovation so as to alter web content and direct their guests to the correct pages. This is finished by identifying the guests’ area. As indicated by late patterns, neighborhood content increases prominence among the online networks. Actualizing this innovation is simple the same number of free just as paid administrations or APIs are out there today.
In order to get the best efficient proxy servers, just visit hideme site that brings you the bliss to the user. Apart from other devices, the proxy servers are easy to use. Due to the ease of usage, it brings delight to the users. Day by day, the users have been increasing. Be the one to have the best internet connection.
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BioBits - The Central Dogma
The Micropipette Challenge is an activity developed to introduce students to a commonly used laboratory tool called the micropipette.
A micropipette is often used for measuring, transferring, or injecting very small quantities of liquid and can be used across all fields of science, including, chemistry, biology, forensic science, pharmaceutics, etc. Micropipettes use a scale of measurement that is based on the metric system. The metric system is a system of measurement based on the powers of 10 and is also synonymous with the System of International Units, which is the most widely used system of measurement.
In the Micropipette Challenge lesson, students work with small amounts of liquid to create a visible spectrum. This is a great introductory lesson that allows students to gain experience with the tools and techniques used in other SPARC learning labs. At the end of the module, they will use their knowledge an experience to create a design of their choosing. Importantly, students will also learn how to carefully read and follow a scientific protocol and will gain experience working with units in the metric system.
Upon completion of the Micropipette Challenge Lab, students will be able to:
* Understand how to properly use a micropipette
* Read and follow a laboratory protocol
* Perform unit conversions, with an emphasis on microliters to milliliters
Students should have a basic understanding of a micropipette (what is it?). Don't worry, we will go over how to use it before jumping into the activity. Students should also have a general understanding of the metric system and the common metric units used for volumes. A review of the metric system and metric conversions can be found here:
Math is Fun
Roy, Gee, and Biv were asked by their teacher to create a spectrum, but they have no idea what to do and need your help! Using red, blue, and yellow solutions, you will make a visible spectrum, but in order to correctly do this, you will need to use a micropipette. Employing your knowledge of the metric system and unit conversions, you will learn how to operate a micropipette and measure small quantities of liquids to create your spectrum.
Specifications and Requirements
Skill Level: Basic
Focus: Laboratory tools, Laboratory skills, Metric system, Following a protocol
Time: 45 minutes
Physical Space: Enough room for groups of 3-4 students to interact together and perform the laboratory activity.
Students should be able to answer these questions before beginning the Micropipette Challenge. Also, refer to the Pre-Lab Activity above.
* What is the metric system?
* What is the SI system of measurement?
* What countries use the metric system? What system of measurement does the
United States use?
* What is a unit conversion? What is a conversion factor?
* How do you convert from milliliters to liters?
* Why do you think it is important that scientists use units in their work?
What professions use micropipettes? Check them out!
Biochemists and Biophysicists study the chemical and physical principles of living things and of biological processes, such as cell development, growth, heredity, and disease. Learn more: https://www.bls.gov/ooh/life-physical-and-social-science/biochemists-and-biophysicists.htm
Biomedical Engineers combine engineering principles with medical sciences to design and create equipment, devices, computer systems, and software used in healthcare. Learn more: https://www.bls.gov/ooh/architecture-and-engineering/biomedical-engineers.htm
Chemists/Material Scientists study substances at the atomic and molecular levels and analyze the ways in which the substances interact with one another. They use their knowledge to develop new and improved products and to test the quality of manufactured goods. Learn more: https://www.bls.gov/ooh/life-physical-and-social-science/chemists-and-materials-scientists.htm
Epidemiologists are public health professionals who investigate patterns and causes of disease and injury in humans. They seek to reduce the risk and occurrence of negative health outcomes through research, community education, and health policy. Learn more: https://www.bls.gov/ooh/life-physical-and-social-science/epidemiologists.htm
Medical Scientists conduct research aimed at improving overall human health. They often use clinical trials and other investigative methods to reach their findings. Learn more: https://www.bls.gov/ooh/life-physical-and-social-science/medical-scientists.htm
Biological Technicians help biological and medical scientists conduct laboratory tests and experiments. Learn more: https://www.bls.gov/ooh/life-physical-and-social-science/biological-technicians.htm
Microbiologists study microorganisms such as bacteria, viruses, algae, fungi, and some types of parasites. They try to understand how these organisms live, grow, and interact with their environments. Learn more: https://www.bls.gov/ooh/life-physical-and-social-science/microbiologists.htm
Zoologists and Wildlife Biologists study animals and other wildlife and how they interact with their ecosystems. They study the physical characteristics of animals, animal behaviors, and the impacts humans have on wildlife and natural habitats. Learn more: https://www.bls.gov/ooh/life-physical-and-social-science/zoologists-and-wildlife-biologists.htm
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The new groundbreaking Holocaust Galleries at Imperial War Museum (IWM) London make it the first museum in the world to present and examine the Holocaust within the context of the Second World War. A close collaboration between Squint/Opera, the IWM curatorial team and exhibition designers Casson Mann, the galleries immerse visitors in the powerful human story of the Holocaust and challenge the way we understand and learn from our past.
Imperial War Museum
Museums & Attractions
Casson Mann, Idee und Klang
Working closely with the IWM curatorial team, we were tasked to create the media content for the new Holocaust Galleries and present a dark and complex episode of human history in a sensitive, engaging and accessible way.
Squint produced a wide range of media content for 11 galleries, including digital exhibits, video installations, films and motion graphics, bringing the stories of real people from diverse communities to a new generation of museum visitors. Our aim was to make history feel current, ensuring that human experiences of these horrific events are never forgotten. Creative use of film and digital media played a key part in engaging new and future audiences with the complex narrative of the Holocaust.
Using motion graphics, Squint visualised for the first time important data to reveal the scale of the deportation organised by the Nazi regime. A digital map puts into perspective the complicity of the multiple parties involved in the orchestration of something so cruel. The media design creates a meditative and emotive environment, which not only informs but also allows visitors to reflect on a difficult subject.
“The most important thing was to tell the stories of victims of the holocaust, paying testament to their experiences, that’s the thing that Squint Opera and myself are most proud of” – Katharine Luff, Producer Squint Opera.
An inevitable sense of unease is carefully balanced with contemplative moments. The most powerful of these perhaps is the Massacre room – set against a backdrop of large-scale projections of serene landscapes. Only at a close second look, does one find out that this is actually modern day footage of former massacre sites. Exploring the concept of absence and memory, the film edit treats landscape as archive material and purposefully brings the Holocaust into the modern day. The approach highlights the fragility of peace and humanity and our need to not only commemorate, but learn from the trauma of the past.
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The Washington, New York, NY, 1903, Bruce Price, Hand Colored Original -
A Beautifully Detailed, Original Plan of The Washington, New York, NY. HAND-COLORED. Bruce Price, Architect(s). From the American Architect & Building News, July 18, 1903.
This picture is extremely hard to find, as the Architect not only had a very small circulation during that time, but very few were actually preserved or colored as this has been. It measures 16 by 12 inches and has a mat border and foam core backing (not attached to the picture). The whole plan measures approximately 20 by 16 inches (with mat border). Finely detailed and beautifully hand colored. Shrink wrapped.
Framing is available. Please see our selection of finishes by clicking on 'Frames' along the upper bar.
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Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur
by Pamela Slim
PROS: A good, friendly book that covers the process, psychology, and issues of starting one's own business. Many personal and general insights are provided.
CONS: Occasional odd metaphors and "pop-culture" elements can distract. The book does not cover everything about your own business in depth – but does advise where to go for in-depth information.
SUMMARY: An excellent, broad guide mixing psychology, encouragement, and advice for starting your own business.
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Cybersecurity Policy and Resilience
Cybersecurity policy has become an integral part of national and international politics. Amongst other elements, cybersecurity policy includes establishing institutions, the allocation and distribution of resources, processes and legal frameworks, as well as the influence that national policies have on international relations (“spillover effects”). Even if many of these challenges have to be addressed primarily at the national level, it is crucial to learn from each other internationally in order to develop common solutions and to disseminate these solutions.
The SNV’s working area "International Cybersecurity Policy" consists of three pillars (German-, European-, and Transatlantic Cybersecurity Policy) and is currently funded by the William and Flora Hewlett Foundation and the German Ministry of Economic Cooperation and Development (BMZ) via the German Corporation for International Cooperation (GIZ). The International Cybersecurity Policy team is regularly interviewed by German- (amongst others Tagesthemen), American- (for example the Washington Post and New York Times) and European media (amongst others EURACTIV) and presents its work at national and international events. It was previously invited to hold presentations at the German Bundestag, the Cybersecurity Caucus of the American Congress and the European Parliament.
German Cybersecurity Policy
In terms of German cybersecurity policy, the SNV pursues the goal of supporting politicians in pursing empirically based, better policies. For this purpose, it provides various types of analyses and handouts, such as a mapping of German cybersecurity actors, policy analyses and a subject-specific events calendar. Furthermore, the SNV contributes to the enhancement of expertise in various target groups, including government employees, students and journalists and the exchange of knowledge between experts of the cybersecurity policy community. In addition, the SNV takes an active role in public debates in order to set thematic priorities and to introduce new ideas to the media discourse.
European Cybersecurity Policy
The SNV deals, among other things, with EU cyber diplomacy, EU cyber security architecture and current topic-specific legislation in the field of IT security. The SNV regularly contributes to the EU Directions blog. From 2018 - 2021, the SNV implemented the EU-funded project EU Cyber Direct together with the European Institute for Security Studies and the German Marshall Fund. The SNV has been represented on the Advisory Board of the successor project since 2021. The SNV is also part of the ENISA Ad-Hoc working group on cybersecurity and artificial intelligence and also sits on the Advisory Committee of the SPARTA project.
Transatlantic Cybersecurity Policy
In January 2017, the SNV founded the "Transatlantic Cyber Forum" (TCF). The TCF is an intersectoral, transatlantic cybersecurity expert network with 150 members from civil society, academia and the private sector. The TCF constitutes working groups on current issues of transatlantic cybersecurity policy, which aim to develop concrete policy recommendations within a time frame of nine months. The current working groups deal with the deployment of governmental Computer Security Response Teams and active cyber defense. . Previous working groups worked on IT security of machine learning in critical infrastructures and the security sector, minimum standards for government hacking, the protection of data-driven elections and government-led management of vulnerabilities.
Cyber Diplomacy and Cyber Foreign Policy
With societies increasingly digitizing, cybersecurity becomes a focal point of their foreign and security policy. Since the challenges and threats in this field are global and constantly growing, international dialogue is more important than ever – between states but also with companies, academia, and civil society. Such dialogue is essential for establishing effective cooperation that meaningfully complements domestic cybersecurity policies. SNV’s International Cybersecurity Policy Team analyzes debates in current cyber diplomacy fora and formulates recommendations on how these often abstract discourses can be translated into concrete policies. We also explore how states shape international ideas about the appropriateness of certain behaviors through their actions.
Cybersecurity Policy Exercises
The International Cybersecurity Policy team designs and conducts cybersecurity exercises and scenario workshops world-wide. Cybersecurity exercises generally offer an interactive learning experience and allow for a better understanding of existing policies, their implementation, and their impact.
Please see our policy brief on “Cybersecurity Exercises for Policy Work” for more information on cybersecurity exercises and their benefits.
We generally reject invitations to "manels" (all-male panels). Travel and accommodation costs for events to which our team is invited are generally not covered by the SNV; we recommend CO2 compensation for flights and do not take domestic flights. While we generally refrain from speaking fees for presentations within the fields of politics, academia and civil society, we require a remuneration or donation to the SNV for invitations from the private sector.
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Many homeowners purchase a home from a certain time period, specifically because of its age. There is a certain charm to a home that has maintained a piece of its history and holds on to the styling of the era. With this in mind, homeowners often update their home, but also maintain its original style. For this, it is sometimes difficult to find a manufactured tile that matches a less contemporary look. For these challenges, homeowners and designers often turn to handmade or custom tiles for that quaint feel.
Coping with what is more likely to be perceived as a homeowner’s nightmare, Rebecca Rick and her husband Tim of Anoka, MN, turned around a plumbing disaster and made it an opportunity to remodel their own residence’s bathroom. “We are the second owners to a unique 1943 Sears Cape Cod home,” explained Rebecca Rick. “The main floor bath had been previously remodeled to a style more reminiscent of the early 1970s. When our toilet exploded and flooded the bathroom, we decided to return the bathroom to a style more true to the original era.”
The Sears Catalog Home, or Sears Modern Home, was a definitive piece of early 20th-century American history. These homes were available to be ordered from the Sears catalog, were shipped in railroad boxcars and arrived in a ready-to-assemble kit. Depending on the model, these homes came with the latest technologies of the time period, such as central heating, indoor plumbing and electricity. These homes changed the landscape of American suburban neighborhoods.
Faced with repairs in a historic property, Rick had a chance to “restore,” as she prefers to say, the bathroom to the original look of the house. “We heavily researched different styles of baths from the early to mid 1940s,” she explained. “We were impressed with the clean lines, use of vibrant color, and creative use of small spaces. Our research showed that two major color themes commonly used in 1943 were black and flamingo pink, and black and bumblebee yellow.
“We decided to run with the idea of having a bumblebee bathroom,” Rick went on to say. The result is a hand-crafted, honeycomb-inspired bathroom. The room has been updated with a selection of bright colors in a warm honey palette, used throughout the space in hexagonal-shaped tiles to mimic a beehive. With the use of these hexagonal tiles, Rick was able to achieve the goal of updating the room with a retro 1940s look that matches the structure of her old home, but she added her own signature and stylized the room by adding a “Bumble Bath” theme. “We wanted guests in our home to never question whether or not the bathroom was original to the house,” she said.
When beginning the redesign of their bathroom, the Ricks first planned on only tiling the shower and shower ceiling. “We had considered installing a wood floor and tiled walls throughout the whole bathroom and instead went with a tiled floor — including a tile rug — and walls with a paintable heavy-duty vinyl wainscoting and chair rail,” explained Rick.
The look of the bathroom floor is stylized to appear like there are layers to the floor. On the first layer, there are large-format honeycomb tiles of a neutral white color. These are accented with a “honeycomb rug” that is made up of small-format, custom mesh-mounted honeycomb tiles that are outlined with a border of flat liners.
The shower walls are tiled with handmade 3- x 6-inch field tiles and are accented with a honeycomb wall trim. This accent is made of 5- x 12-inch strips of mesh-mounted honeycombs. The back of the cove is covered in large-format honeycomb tiles, and one is accented with a bee imprint. The shower ceiling, which is arched, is clad in small-format honeycomb tiles and finished off with 2- x 6-inch bullnose field tiles.
All of the tiles in the bathroom are from Mercury Mosaics. “After much research, we decided to use Mercury Mosaics to handcraft our tiles,” explained Rick. “We had originally wanted to buy heritage/salvaged antique tile but found it to be limiting in our design. We were impressed with the art-like quality that the handcrafted tiles from Mercury Mosaics provided our vision and thought the variations in elements such as color and custom stamping helped to provide the project with warmth.”
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Taking care of your mouth requires more thought than most people realize. Your teeth require to be brushed and flossed at least twice a day, in order to protect them from plaque buildup, that when not addressed properly, can lead to tooth decay. One of the best ways to maintain good oral health is to choose foods that are good for your mouth. Oral hygiene doesn’t stop at the toothbrush. You can also eat foods that help to scrub your teeth, fight bacteria, reduce plaque decay, and even add a protective layer to your teeth to help resist regular buildup. The more mouth-healthy foods you eat, the healthier your teeth will be.
Oral health is achieved through several positive influences. Increasing saliva production helps promote the self-cleaning nature of the mouth. Antioxidants in fruits and berries help to fight bacteria and protect teeth. Yogurt can offer a unique set of helpful bacteria while chewy and fibrous foods work to manually clean your teeth. You can eat foods high in calcium and phosphorus to grow stronger teeth and avoid foods high in acid to prevent enamel erosion.
Let’s dive into the 15 best foods for a healthy mouth followed by less nutritious foods for your teeth that can cause tooth decay.
Good Foods for Oral Health
Below are just a few foods that are good for your oral health, but there are many more out there to be explored. Also, just by eating healthy, it does not give you perfectly healthy teeth. We still recommend making an appointment twice a year to see your dentist in combination with a good diet.
1. Raw Fruits and Vegetables
Why: Tooth scrub, stain removal, plaque scraped away
If you were to make one change to your diet to benefit your teeth, it would be a steady diet of raw fruits and vegetables. The crunchy types of produce are extremely good for your teeth on a manual level. Biting through the fruit or vegetable skin and chewing on the fibrous plant flesh actually scrubs your teeth. The process can provide mild but continuous stain removal. Fruits and vegetables also often feature Vitamin C and other nutrients that promote strong teeth.
Why: Jaw exercise, gum health, and phosphorus which is good for teeth and bones
Chewing steak is another great way to give your teeth a workout and benefit them with good nutrients at the same time. Steak contains phosphorous which is essential for growing strong teeth and bones. In addition, chewing a good steak can improve the strength of your jaw while the massaging action can even improve your gum health.
3. Dark Chocolate
Why: Contains antioxidants, fights bacteria, prevents bacteria from sticking, and strengthens tooth enamel
Dark chocolate is surprisingly good for your teeth. Unlike sugary milk chocolate, dark chocolate contains antioxidants and can help you fight the bad mouth bacteria that cause gum and tooth decay. Dark chocolate even prevents bacteria from sticking to your teeth. There is also an element to dark chocolate that helps to strengthen tooth enamel.
You can nibble on low-sugar dark chocolate or even go more natural by chewing cacao nibs.
4. Fatty Fish Filets
Why: Vitamin D reduces tooth decay.
Fatty fish is good for you all around. Salmon, mackerel, tuna, and trout are all healthy fish high in Omega-3 oils that support gum health and can prevent or reduce gum disease. Fatty fish is also high in vitamin D which among its other health benefits has also been found to reduce tooth decay.
5. Grass-Fed Dairy
Why: Chlorophyll processed by cows produces Vitamin K2, a nutrient needed by teeth.
Vitamin K2 works together with Vitamins A and D to deliver calcium to your teeth. Getting Vitamins A and D can be done with a healthy diet. But vitamin K2 is elusive these days due to a few logistics of food processing. K2 can be processed from chlorophyll-rich plants but humans don’t have the enzyme. Fortunately, cows do. Dairy from grass-fed herds includes a higher amount of K2 which is essential for teeth receiving calcium from the body.
6. Citrus Fruit
Why: High Vitamin C levels increase blood flow to the mouth and gums, reducing gum inflammation. Citrus can reduce bleeding gums.
Citrus fruit is a debated topic in oral health. On one hand, eating citrus daily has been found to reduce gum bleeding and inflammation. This is considered related to direct exposure to vitamin C content and citric acid. On the other hand, citrus is highly sugary and citric acid can damage your tooth enamel. Enjoy citrus fruits, but rinse your mouth so that the sugar and citric acid don’t linger on your teeth.
Why: Calcium-rich and fibrous, almonds also increase saliva production.
Almonds are rich in calcium, a nutrient essential for building and strengthening teeth. They also make a great non-sugary snack that still tastes luxurious. Chewing almonds and other nuts can increase your saliva production which promotes your mouth’s natural self-cleaning capabilities. Snacking on almonds is a great tooth-healthy option.
Why: Malic acid increases saliva. Ellagitannins and antioxidants that reduce bacteria, reduce tooth staining, and reduce gum inflammation
Strawberries contain a unique acid called malic acid which increases saliva production. This enhances the mouth’s self-cleaning abilities and blends with the other benefits of eating berries. Like other berries. strawberries contain antioxidants together with ellagitannins that reduce the bacteria in your mouth and reduce gum inflammation. Unlike other berries, strawberries actually help to reduce tooth staining.
Why: Calcium, dairy, beneficial bacteria for the oral microbiome.
Dairy is always good for teeth, but yogurt has a special benefit due to the new blend of healthy bacteria that yogurt brings. The cultures in yogurt create a more positive oral microbiome in your mouth by fighting and neutralizing the other bad bacteria. As a dairy, yogurt is rich in calcium as well to promote strong teeth.
Why: Phytochemicals kill bacteria
Raisins are uniquely good for your teeth in comparison to most dry fruits. As long as they don’t stick and linger, the phytochemicals in raisins can be helpful to your mouth microbiome. Phytochemicals kill bacteria, reducing gum inflammation and tooth decay. After eating this dried fruit, just remember to brush and floss as they are very sticky and the sugar in them should not be sitting on your teeth for a long period of time.
11. Shiitake Mushrooms
Why: Contains carvacrol, adenosine, copalic acid, and erythritol that prevent cavities and gum disease.
Good oral health on the other side of the world has been partially credited to shiitake mushrooms. These mushrooms include biologically active compounds that, together, prevent cavities and gum disease. The compounds include those named carvacrol, adenosine, copalic acid, and erythritol. These work together to provide good oral health when mushrooms are eaten regularly.
Why: Vitamin D & calcium for strong bones. Minerals neutralize the acid from plaque and results in less tooth decay.
Cheese is a good source of both Vitamin D and Calcium. These are well known to work together for building strong bones and teeth. Cheeses also tend to create a variety of minerals that help to neutralize the acid emitted by plaque. Because this acid is plaque’s way of eating down teeth, your tooth decay can be slowed by eating cheeses.
13. Oats and Other Whole Grains
Why: Fibrous, improve sugar processing
Processed flour and fluffy bread are bad for your teeth, but whole grains are better. Oats and other chewy whole grains provide some scrubbing action because they are highly fibrous. In addition, eating whole grains improves your ability to process sugar in the bloodstream. Low-sugar meals including whole grains like oats or barley can improve your oral health over time.
14. Leafy Green Salads
Why: Produce a nitrite-reducing barrier and increase nitric acid. Dark greens include calcium and other nutrients.
Most fresh produce is good for your teeth, but dark green leafy vegetables are the best. Dark greens include calcium and other earth minerals that are good for growing strong teeth. Leafy greens also produce nitric acid and create a barrier that reduces nitrite in the mouth. This promotes a better oral microbiome while also eating nutrients for healthy teeth.
Why: contains cinnamic aldehyde oil known to kill oral bacteria
Cinnamon is a powerful spice with some known medicinal properties. In terms of keeping your teeth healthy, cinnamon contains the cinnamic aldehyde oil inside your mouth. This oil can kill oral bacteria. You can make a cinnamon mouthwash or you can just enjoy more cinnamon in your cooking and warm drinks.
Harmful Foods That Can Cause Tooth Decay
A good diet is all about balance and indulging in moderation. Just because you have some of the items on the list below doesn’t mean your teeth are doomed. Below are just a few foods that we recommend having as a treat or not every day to help improve your teeth in the long run.
1. Crackers and Chips
Why: Turns to glucose while stuck in teeth
Crackers are a common mistake in oral health. It seems they should have a scrubbing effect but the reality is quite the opposite. Crackers, flake-snacks, and chips all embed thin layers of carbohydrates in the teeth. Exposed to saliva, those carbs quickly break down into sugars which feed plaque and oral bacteria. Avoid embedding your teeth with the starchy layers of crackers and chips.
2. Soda & Bottled Juice or Kombucha
Why: Highly acidic, contributes to rapid tooth decay, saturates teeth, stains teeth with dark colors
Washing your teeth in sugar is always a bad idea and for two powerful reasons. Sodas and other sugary drinks tend to be highly acidic. This acid can eat away at your tooth enamel, causing early tooth decay and staining. Fruit juice and even bottled kombucha are subject to this problem. We recommend drinking these in moderation, rinse with water or you can even water down the juice to reduce the amount of sugar you are coating your teeth in.
3. Dried Fruit
Why: Sugary and stick to teeth
Dried fruit is a great addition to any trail mix, but it tends to be bad for your teeth. When you remove all the water from a fruit, what’s left is a sugary and gummy concentrate. Any amount of dried fruit that sticks in your teeth is then supplying sugars to bacteria and plaque. Many dried fruits are also highly acidic so stuck pieces will also wear away at your enamel.
4. Sugary Candies and Cakes
Why: Sugary tooth decay
Everyone knows that sugar is bad for teeth, meaning candies and cakes are for special occasions only. You may not have known that both hard candies and chewy candies are dangerous in their own ways to oral health. Chewy candies like toffee and caramel stick directly into your teeth where plaque likes it most, while hard candies create a sugary environment inside your mouth for many minutes.
5. Squishy Bread
Why: Starch sticks to your teeth which turns to sugar.
Likewise, avoid extremely fluffy or squishy bread that will compress to bread-putty when chewed. This compressed bread made from processed flour turns directly to glucose (sugar) in your mouth. When the bread sticks between your teeth and in your molars, it is delivering that glucose directly to tooth bacteria and plaque.
Why: Chewing Ice can damage enamel, crack teeth, and loosen crowns
You may have heard that ice chewing is bad for your teeth. Let us confirm the rumor, chewing ice causes tooth cracks and chips deep into the enamel. While ice chewing may be a hard habit to break, your teeth are worth finding alternate ways to stay cool or deal with nerves. Ice chewing can damage your enamel and after that, can crack and chip your teeth. If you already have crowns, you can loosen them with ice chewing.
Why: Decreases saliva production and coats teeth in acid. Irritates mouth soft tissue
Alcohol dries out your mouth and reduces the production of saliva. This can seriously hinder your mouth’s ability to clean itself and regulate the ph level. In addition, alcohol tends to be highly acidic which coats the teeth in an acid that can continue eating away at enamel and gums. Alcohol also irritates the soft tissue of the mouth which is why your mouth may feel especially bad after a night of drinking. Many specialty mixed drinks you order out at bars and restaurants contain lots of sugar. We recommend rinsing your mouth with water after having one of these drinks to ensure the sugar isn’t sitting on your teeth for a long period of time.
How to Keep a Healthier Mouth Whatever You Eat
Eating right for oral health can be fun if you like the ingredients on your healthy list and can live without the unhealthy stuff most of the time. The trick, of course, is to treat your teeth right no matter what you eat. Maybe you have some cake at a birthday party or just enjoy a soda with your lunch. You haven’t doomed your teeth, you should just take a little extra care.
Here are a few tips to keep your mouth healthy whether you’re close or far from your ideal diet for oral health.
- Always keep a glass of water near you
- Rinse your mouth with water after eating
- Drink sugary beverages with a straw
- Brush 2-3 times a day
- Brush & floss before bed
Keeping your mouth clean and rinsed reduces the fuel for bacteria and plaque to build up. You can protect your teeth from sugary indulgences by using a straw, and ‘brush up’ on your oral hygiene by brushing a few times a day. Giving your teeth a little extra cleaning before bed can help to prevent overnight plaque buildup with just a little extra care.
Want to learn more about having a healthy mouth and good oral health? Reach out and contact us. Our team is always happy to discuss oral health with patients and provide the best services for your dental needs.
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Moringa is a multi-purpose tree and nearly all parts are edible. When the fresh leaves are cooked and eaten like spinach or dried and crushed into a powder then added to other foods, it is like taking a super-charged multi-vitamin. Amazingly, the moringa leaf contains all 8 essential amino acids and a high level of protein, which is very rare for a plant.
Through a simple process of crushing the seeds and stirring them into dirty water, moringa seeds will clean the water making it 95-98% pure. The seeds also contain a high oil content (nearly twice that of sunflower seeds). The oil is very fine and is comparable to olive oil. It may be used in cooking, in cosmetics manufacture or as a light machine oil.
And this is just the beginning! Check out what’s happening in Benin, West Africa.
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How to Change Git Remote Origin(URL)
In Git terminology, a remote is short for a remote repository. We can set up connections with the remote repositories and can push or pull from these repositories. Origin is the default name given to the original repository from which we cloned our local repository. It is a central remote repository where all the collaborators can push their changes and pull the changes made by other developers.
Sometimes we may need to migrate our remote repository to a different host or merge it with other existing repositories. In such cases, the URL of our remote repository changes and we have to make the necessary changes in our local repository to make sure that the remote connection is stabilized and we are working with the correct repository. Let's learn how to do this.
Changing Git Remote Origin
- Git provides us the Git Remote command to work with remote repositories and set up remote connections. We will be using this command along with the set-url option to change the URL of our remote.
- Before changing the URL, we can check the remote by running the Git Remote command with the -v or the --verbose option. This displays the remote name and the URL to which we are pushing and from where we are fetching changes.
$ git remote --verbose
- Let's use the Git Remote command with the set-url option to change the URL of our remote. Since we are working with the origin, the remote name can be replaced with origin. Origin is a classic default name given to a remote.
$ git remote set-url <remote-name> <new-remote-URL>
- The remote URL can be found on the repository page. For GitHub, this URL can be found on the repository page by clicking on the "Code" button. This URL can start with HTTPS or SSH.
Let's try to understand the above process with the help of an example.
- Consider that we have migrated our remote repository from GitHub to BitBucket. Now we want to change our remote URL in the local repository. First, run the Git Remote command with the -v(verbose) to see the current URL.
- Now head over to your repository on Bitbucket and copy the repository URL. The URL can be found by clicking on the "Clone" button in the top right corner of the repository page.
- Run the Git Remote command with the set-url option and enter the copied URL.
- Make sure that everything was set up correctly by using the --verbose option.
We will be working with remote repositories quite frequently and sometimes we may merge different repositories or migrate them to some other Git hosting platform. In these cases, it is important to reset our remote in the local repository so that it has the new and updated URLs. This is done by using the Git Remote command with the set-url option. The set-url option updates the .git/config file with the new URL. This can be manually by editing this file but it is not recommended as we may end up corrupting our files.
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The new Porsche-Museum will be opened on 31 January 2009.
Enjoy a close-up experience of the history of Porsche. Encounter legendary racing and sports cars, fascinating production models as well as unusual prototypes. More than 80 vehicles will take you from the early years all the way to the present days of Porsche’s history.
In addition to world-famous, iconic vehicles such as the 356, 550, 911, and 917, the exhibits include some of the outstanding technical achievements of Professor Ferdinand Porsche from the early 20th century. Even then, the name of Porsche stood for the commitment never to be satisfied with a technical solution that fails to fully meet or exceed all of its requirements, including opportunities for further improvement.
From the lobby, visitors ascend a spectacular ramp to the entrance of the spacious exhibition area, where they can gain an initial overview of the impressive collection.
Here the visitor can choose whether to start with the company history before 1948 or head directly into the main area of the exhibition which represents Porsche`s product and motorsport history in chronological order. Both areas are interlinked by the “Porsche Idea” section, which forms the backbone of the exhibition.
The Idea section explains what makes the various themes and exhibits so unique. It tells of the spirit and the passion that motivate the work at Porsche, and pays tribute to the company as well as the people behind the product.
As a living automobile museum, the Porsche Museum presents numerous special exhibitions on specific topics or meaningful anniversaries. As a result, exhibits are changed on a regular basis and visitors always find something new to discover.
The new interactive „Porsche Touchwall“ is waiting for the visitors at the end of the museum’s tour. The 12 meter long installation covers nine decades of exciting automobile history on the basis of 3.000 pictures, drawings and technical data allowing the visitor to explore almost all Porsche street- and racecars.
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This sign is located at N41 51.489 W80 57.631.
A Grand View:
As is the case with many of the properties at GOTL, the house in which Jennie Munger Gregory lived during the summer months for roughly 40 years was multi-purpose.
When Jennie and her husband Bert purchased the property in 1919, the house was nearing the century mark, having been constructed by the Fitch family beginning in 1823. It was the first frame house in Geneva Township and first frame structure on the lakeshore in Ashtabula County.
The house served the Fitch family for decades, then in August 1865 was purchased by the Putnam family. The Putnams, George C. and Mary “Polly” Temple Putnam, of Pennsylvania, purchased 30 acres on the lakefront. They sold their home in Lafayette, Pa., and moved into the former Fitch house in 1866. George C. commented, “What a grand view,” and the name stuck. Their place was named Grand View Farm.
The Putnam family farmed the land, but like many farmers at GOTL in the late 1800s, they saw that greater economic potential was in tourism. Ida Avis Putnam married Warren Spencer and built Shady Beach. Flora Alice Putnam married John McManus and they built the Moon Glow cottages. George E. and Alice lived in Ashtabula. After the death of his father, George C., in 1908, George Elbert purchased the farm from his siblings and six years later developed “Grandview Allotment.” The farm house and two acres were reserved; the remaining land was used for cottages and homes along Putnam and Grandview lanes.
George Elbert’s daughter, Florence Ford, and her husband John built the Ford Cottages on Putnam Lane. Florence’s daughter, Grace Payne and her husband Hugh, ran the cottages until 1999.
Meanwhile, George Elbert sold the former Fitch home to Jennie and Bert Gregory in 1919. Bert died shortly thereafter, and Jennie used the house as her summer home and ran a boarding house at Grand View.
Built in federal style, the front of the house faced the road that traveled along the lake shore. Erosion eventually required a new “Lake Road,” which was cut to the south and changed the front of the house to the back.
Nevertheless, astute visitors will notice that, as they enter the porch facing the lake, that this the front of the house and that an addition played havoc with the symmetry of the original federal design. Two windows flank the doorway on each side, and prior to the addition, the windows were symmetrical in their relationship to the door. Evidence of the addition to the west is revealed further in the beam that runs through the parlor, originally an outside beam.
There are four rooms downstairs: a kitchen closed to the public, the Walter Jack Research Room, parlor and dining room. The original house would have had a central hallway running down the center of the structure, adjacent to the staircase. This was later closed off to provide additional space.
Of special interest is the Christian door on the front of the house; the open Bible and cross of the six-panel door would have indicated to a traveler that this was a place of Christian hospitality.
The small rooms upstairs were for guests, who shared a bathroom that has since been removed. A very small bath on the first floor provides facilities for the staff; there are no public restrooms at the museum.
The Ashtabula County Historical Society became the owner of this property following the probate of Jennie’s estate. While the society has operated it as headquarters, research room and house museum, the greatest significance of the museum may be in helping the visitor understand the austere accommodations that were common during the heyday of GOTL.
Jennie Munger Gregory, who loved parties and having guests stay with her, got into the hospitality business after the death of her husband, shortly after the couple purchased the home. The couple also had The Casino dance hall built, but it was sold following Bert’s death.
Very few of the furnishings in the museum are part of the Munger collection. The items displayed are mostly “antiques,” which would have been disdained by guests and the owner because anything old was considered to be of inferior value at the time.
The museum is open Wednesday and Thursday afternoons during the summer months
From Fitch to Gregory:
The following narrative is from an excerpt from an article printed in the June 19, 1977, Geneva Free Press:
“In 1823-26 Solomon Fitch built the first frame house on the Lake Erie shore. The property was prominent in local history, housing many of the visitors who arrived or departed from ‘Fitch’s Land.’ From this landing, the major lumber industry of the area was carried on, with ships loaded with oak timbers and barrel lumber departing for Buffalo, N.Y.
“Jennie Munger Gregory, daughter of a pioneer family, purchased the property in 1906 (actual date was 1919), using it as a summer home for many years. Her winter home was on North Broadway, Geneva. Following Mrs. Gregory’s death in 1960, it was found that her will gave the lake home to the Ashtabula County Historical Society as long as it would be used as a museum known as the Jennie Munger Gregory Memorial. The officers and trustee of the society met April 13, 1961, and voted to accept the house and property.
“The museum was dedicated July 22, 1962. It includes the Walter Jack Memorial Genealogical Library. … One large room at the museum is dedicated as the Walter Jack Memorial Library. It honors the later historian, Walter Jack, the only honorary member of the society. He was an ardent preserver of history. His writings appeared in 16 newspapers throughout the eastern part of the United States. His photography was well known also.”
Jennie Munger Gregory, who died more than 50 years ago, is recalled as a woman who loved to party, disliked cameras and, to little boys who would wander onto her property, as stern, scary person. One GOTL resident says that Jennie took a liking to him as a child and invited him for tea; he recalls the experience as being uncomfortable.
It’s said that Jennie’s ghost still roams about Grand View; volunteers who work in the building report sensing her presence.
Grand View today
The Ashtabula County Historical Society still owns Grand View and operates it according to the conditions of the will. The museum is open certain days of the summer months.
More information on the society is available at its website.
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Innovation Systems (N1077)
15 credits, Level 6
Science, technology and innovation (STI) play fundamental roles in our societies. STI are pervasive in our lifestyles and our social organisation and crucial for economic growth. However, until a few years ago science and technology had been regarded as external factors that social actors used at convenience without inquiring how they were created.
In this module we will explore how science and technology are shaped by social forces and how science and technology shape social phenomena. The processes by which socio-economic and technological phenomena shape each other are complex and dependent on historical circumstances. In order to try to see through this complexity we will adopt systemic approaches taking on economic and sociological perspectives.
Innovation system and network approaches look into how various socio-economic actors (university, small spin-off firms, large corporations, governmental agencies, activist organisations and the wider public) interact with each other. For example, these interactions may lead to knowledge transfer, may result in the construction of new regulatory regimes or may lead to political conflicts.
This module aims to 'open up' the black box of how science, technology and innovation (STI) to understand their emergence and show that STI can be created, directed and managed for diverse purposes, encouraging critical views on past and current STI uses.
20%: Coursework (Group presentation)
80%: Examination (Computer-based examination)
Contact hours and workload
This module is approximately 150 hours of work. This breaks down into about 33 hours of contact time and about 117 hours of independent study. The University may make minor variations to the contact hours for operational reasons, including timetabling requirements.
We regularly review our modules to incorporate student feedback, staff expertise, as well as the latest research and teaching methodology. We’re planning to run these modules in the academic year 2023/24. However, there may be changes to these modules in response to COVID-19, staff availability, student demand or updates to our curriculum. We’ll make sure to let our applicants know of material changes to modules at the earliest opportunity.
This module is offered on the following courses:
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Name of Board: Albemarle
Grantee: Safe Kids Stanly County
Title of Project: Safe Kids Stanly County
Description of project: Prom promise, mock car crashes, work with TIO, utilize the speaker bureau through TIO, billboard with TIO slogans, and information on TIO the movie theaters, and works with the teachers — they are asking about texting and driving, vaping, and marijuana. Do education, presentations at the high school, bring in crashed cars, mock car crash, actors, makeup artist to make it look real to reduce drinking and driving. If they cannot get to all the high schools, they send a speaker.
Why you chose it: They have been doing it for years, and they see that it works.
Who this project impacted: High school students in the county
Results of project: YRBSS – recently completed but does not have results.
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Think it and you can build it.
That's the spirit of the Maker Faire, gatherings of inventors, tech whizzes, artists and even hackers.
The science fair-meets-carnival began in San Francisco in 2006 and finally makes it way to Tampa on Saturday. The Tampa Bay Mini Maker Faire will bring together local makers showcasing their robots, do-it-yourself projects and crafts.
"This is an opportunity to help people think of themselves as producers and creators,'' said event organizer Terri Willingham, president of the Tampa-based nonprofit Learning is for Everyone. "We tend to be passive consumers of entertainment and products, but there are a lot of things we can do and make.''
About 20 community and commercial makers plan to exhibit their creations, from the University of South Florida's Robotics Interest Group to Nancy Tedeschi, inventor of the SnapIt Screw for eyeglasses. Marine scientist Erica Moulton will demonstrate underwater remotely controlled vehicles.
"If you're a science geek like me, it's nirvana,'' she said. "I want people to walk away saying, 'I know I can do that.' ''
Robots will be the star attractions and come in all sizes and shapes, motorized and not. Sarah Thee Campagna of St. Petersburg will have her CyberCraft Robots, artistic sculptures of robots and ray guns made from old car parts, tools and lawn mowers.
Bill Shaw is bringing the Butler Bot. Shaw, who teaches afterschool robotics programs in Hillsborough County, built the robot with a few students and their dads using Legos and an Xbox Kinect controller, which responds to hand gestures. It does their legwork: It opens a mini fridge and grabs a pizza box and beverage.
Shaw has been following Maker Faires for years but never attended one. He hopes uniting local makers will lead to the formation of a "maker space,'' where inventors go to make things and share ideas and equipment.
Make magazine developed the Maker Faire to celebrate science, engineering, arts and the do-it-yourself mindset. It organizes large, regional faires nationwide and helps communities produce independent mini events. Magazine officials will bring their Maker Shed to Tampa with kits, tools and shirts for makers and crafters.
Aside from robots and gadgets, Tampa's mini faire will have a toy-making workshop, a hip hop dance class and food trucks selling inventive culinary fare. Elizabeth Baker will create her electronic Suitcases of Sound. Nicodemus Brothers, a 18-year-old student at King High School, will show off the school's electric race car.
Members of the Tampa Bay Inventors Council will talk about how their ideas evolved from sketches, to prototype to marketable product. They'll also walk people through the process of filing a patent. Putting tools into people's hands helps small ideas become huge, said council president Wayne Rasanen.
Rasanen, who attended a mini Maker Faire in Sarasota, believes the event can promote Tampa Bay's tech culture and spark interest in a "Silicon Highway'' along Interstate 4 between Tampa and Orlando.
"Too many people are content to sit inside, surf the Internet and read books about the world,'' he said. "These are people who have an appreciation for actually going out in the world and doing stuff.''
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This is Part 2 of a two-part series on Konathan Wells's new book Zombie Science. 1 Wells is a noted intelligent design (ID) advocate and author of the influential book Icons of Evolution. 2 Most of Part 1 was dedicated to reviewing the original Icons. 3 Here in Part 2, several new icons of evolution will be discussed such as whale evolution, the human appendix, human “tails,” “junk” DNA, the “poor” design of the human eye, antibiotic resistance, and cancer. Other topics such as the impact of evolutionary thinking on education, medicine, social mores, human dignity, and science itself will be touched upon. As before, this review will explore the more important points brought out in the book, chapter by chapter. Wells, who has his doctorate in molecular and cell biology, is a good writer with a keen command of his subject. He writes clearly and concisely with penetrating insight and a sense of humor.
"Scientists: Fossils prove that birds evolved from dinosaurs" was the headline of a 1998 article in CNN News (June 24, 1998). Referring to two dinosaur fossil finds, one of which is depicted below, paleontologist Philip Currie pronounced that "[t]his shows that dinosaurs are not extinct, but are well-represented by 10,000 species of birds."
Figure 1 - Artist drawing of Juravenator, a 2 1/2 feet long juvenile carnivorous dinosaur
How many of us have heard that evolution is supported by the evidence of the fossil record or that millions of fossils prove evolution had to have occurred? It has been assumed that as more research accumulated and more fossils were discovered, there would be increasing evidence to support the thesis of Darwin that evolution of species has occurred. In fact, it now seems to be popular to think that this has indeed occurred, and that new fossil evidence - including evidence of whale evolution, etc. - now has lent increased support to the theory of evolution. We will look at the results of the research in the years following Darwin. We will also examine claims or statements from scientists, including evolutionists, about this fossil evidence. Let’s look at this and see what the actual fossil evidence tells us!
You may have heard that dinosaurs evolved from birds. What evidence is there to support this?
According to http://www.businessweek.com/bwdaily/dnflash/november/new1115d.htm a bird-like creature lived 75 million years before the dinosaurs.
Now, that makes it hard for dinosaurs to be the ancestors of birds; the descendants would have lived 75 million years before their ancestors.
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We face stress every day. Of course, the feeling can be of varied level, but at the same time there is no doubt that stressful situations somehow have an influence on us. We cannot deny that a large amount of stress is destructive to our behavior and mood
We face stress every day. Of course, the feeling can be of varied level, but at the same time there is no doubt that stressful situations somehow have an influence on us. We cannot deny that a large amount of stress is destructive to our behavior and mood. Unfortunately, we cannot free ourselves from stress when we leave our workplace because the very source of this negative feeling can have its roots in our private sphere of life. Fortunately, there are many ways to minimize stress caused by our career and family life. How to cope with stress? We will try to give you at least a few hints that will help you reduce the amount of stress in everyday life.
If we begin to understand that we cannot avoid stress, we make a step towards coping with it. First of all, we have to gain control over stress and eliminate its negative effects. We cannot allow this feeling to overwhelm us. In most cases, stress has a very negative impact on our mental state. However, there are people who claim that stress can have positive, mobilizing and motivating effects that stimulate us to be more effective in our actions. Nevertheless, nearly in every case, stress renders us unable to act and evokes in us the feeling that there is really nothing we can do to remedy our situation.
Stress is a reaction of the human body to various stimuli, such as dangers, difficulties and the inability to achieve established aims. The symptoms of stress, in medical terms, are: increased blood pressure, hyperactivity, nervousness, accelerated heart rate, the feeling of dry lips, accelerated breathing and the so-called goose bumps. Such symptoms appear because stressful situations cause the human body to produce hormones, such as adrenaline. If we successfully eliminate stress, there comes a phase of tranquility, relaxation and regeneration.
Every human being reacts individually to stressful stimuli. In some people, a situation in which a child once again spills milk on the floor causes significant stress, while in other people this event doesn’t evoke any significant negative feelings. It is our personality and individual resistance to stress that decide how we react to a particular stressful stimulus in a given moment. Generally speaking, people vulnerable to stress are often nervous; they lose their composure quickly, often behave aggressively and live in haste and under constant pressure. They want to achieve their goals by all means necessary. In contrast, people who are patient and who positively approach the world and other people have the ability to cooperate with others and far less often have to struggle with significant amounts of stress.
Long-lasting stress can seriously damage our health. Gradually, but effectively, stress leads to problems with our circulatory and nervous systems. It causes such problems as cardiovascular disease, myocardial infarction, cardiac arrhythmia, ischemic (or ischaemic) heart disease, hypertension, peptic ulcers, high level of cholesterol, insomnia, neurosis, low resistance to diseases and sexual and menstruation disorders. Knowing how destructive stress can be, we should learn the methods to minimize its negative influence. Such methods will help us protect our health against serious stress related diseases.
Ways of minimizing stress
First – identify your enemy
Our first and most important response to stress should be its identification. If we identify this enemy, we have fewer problems with eliminating it. The first symptoms of stress can be wrongly associated with other problems. However, if we identify the symptoms properly, we will be able to cope with stress totally on our own. Like in the case of other diseases, early diagnosis of stress is very important. If we feel that our heart beats much faster and cold sweat appears on our body, we might conclude that we are stressed. In such a case, we can resort to mild, based on herbs, natural tranquilizers. Mint or Melissa tea and such herb-based medicaments like Nerwosol can be very helpful. Moreover, such remedies do not require a doctor’s prescription. Low amounts of stress can be eliminated through a change of diet. What is interesting, products rich in magnesium can reduce stress if they are consumed in appropriate proportions. Such products include cocoa, pumpkin seeds, soybeans, buckwheat, chocolate and nuts. Not every person realizes that the shortage of magnesium makes us more vulnerable to stress. If we cannot or simply do not want to change our diet, we can decide to use vitamin B6 supplements.
Second – a gentle awakening
Mornings are sometimes the most stressful time of day and if we wake up late, we are quickly overwhelmed by stress. We move with haste around the house in search of the most basic things. We wake up our children so they can go to school; we rapidly prepare breakfast and do ten other things simultaneously. Time remains merciless, nonetheless.
Is it worth to destroy our health because we are late? Since it is already too late to get on time to school, work, kindergarten or anywhere else, why should we hurry at all? If we take care of all the household chores with calm, I guarantee that we will need less time to finish them. That approach is more effective than running around the house. We do not do anything quicker when in a hurry. We can only prolong activities like toilet and eating which normally take less time to finish.
Third – do one thing at a time
Concentrate on one thing and work on it till you finish it completely. It is disadvantageous to work on several tasks at once because we needlessly waste our energy on several levels. It is good to carefully organize our thoughts and timetables. The organization of tasks brings certain harmony to our lives. At the same time, we have to think about what is stressful to us and draw conclusions from it. The more we are aware of what is stressful to us, the better we are at minimizing stress.
Sometimes it is necessary to rest and tidy up the chaos in our heads. If we gain control over our emotions and thoughts, we are halfway through to success. When we think about our next tasks like shopping, getting kids back from school, preparing a dinner, we can write them all down on a piece of paper and decide on their order. It is good to create categories for the tasks in order to organize them. We can assign priority levels to tasks and complete them in an order based on their significance. Once we deal with a task, we can cross it out on our list. For some of you, such orderly action can sound time consuming and needless, but that is simply not true. Stress is reduced if we know what lies before us and what tasks will be of utmost importance to us during the day.
Fourth – relieve emotions
We can accumulate a lot of emotions during the week, including negative ones which are stress related. We should find time and means to effectively relieve those emotions. In order to do so, we can jog regularly in the evenings, do regular exercise or go swimming. All forms of active time spending are advised, including walking which might not seem too exhausting but helps our body lose energy and relieve stress. A hobby, so something that brings us pleasure, will draw our attention away from everyday problems and stress. We can read books, meditate, take up yoga, listen to music or gather mushrooms in a forest if the weather is good.
Fifth – laughter is the best medicine
This old truth is a great tip on how to cope with a stressful life. We should find something that makes us laugh. This can be a favorite group of comedians. If we feel stressed, we should turn on our DVD and watch them for a while to relax. It is all about regenerating our mental strength. Allow yourself to take a break and play with your children instead of just doing household chores. Nothing will happen if you do not clean the windows, and dirty windows cannot become the source of your stress! It is good to stay cool, relaxed and composed. We guarantee that, thanks to this advice, you will gather the strength to overcome everyday difficulties. The feeling of great stress will be eliminated.
Sixth – pay attention to the quality of your life
We do not have to do everything on our own. We should not bite more than we can chew. It is important for us to be able to organize our daily plans. We should have time for our duties, but we should also have time to have fun with our friends and loved ones. There also should be some free time just for us. Free time and relaxation are very important to reduce stress levels. If we are able to find time for everyone and everything, we will be halfway through to success. However, we cannot treat ourselves like machines. As we have a limited amount of energy, we cannot accomplish all our tasks at the same time. Sometimes we require help, but few people pay attention to this fact. Eventually, we end up doing everything on our own at the cost of our mental health.
We cannot separate ourselves from stress with a wave of a hand because life is not stress-free. However, we can successfully minimize the feeling of stress in our everyday lives if we are aware of the most appropriate methods to do so. Some habits, including those related to our diet, can have a calming effect on our nervous system. In consequence, they can help reduce stress. As every person is different, everyone is affected differently by the various methods used in coping with stress. Herb-based medicaments, relaxing breathing and physical exercises prove to be very helpful in fighting this negative feeling. The more methods of coping with stress we know, the easier it is for us to deal with the problem.
A pleasant hobby that draws our attention away from stressful thoughts is also a very good means of coping with the problem. Let us not cease in our pursuit to find the best means of minimizing stress in our private lives because if we eliminate stress, our lives will be more colorful, more interesting and far more satisfying.
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Around three-fourths of Americans say they make some type of New Year's resolution every year. Not surprisingly, health and self-improvement are the top areas people look to improve. If you have made dental health one of your priorities for 2022, you picked a great goal.
Oral health can improve your overall health, because gum disease is linked with heart disease and cardiovascular conditions. Searching for "dentist near you" and working with a qualified dentist at Taunton Village Dental can help you reach the goals listed below.
To help you improve your dental health, your local dentist in Oshawa offers this top 10 list.
1. Floss Daily for Improved Dental Health
Most folks understand the importance of brushing twice a day, but it's easy to forget to floss daily. Less than 40% of Americans floss daily. Common reasons that people do not floss include forgetting to floss and not having floss readily on hand.
Unfortunately, skipping flossing can lead to dental health issues. Flossing can prevent tooth decay between teeth. As a critical component of dental hygiene, flossing is also an important means of preventing gum disease.
2. Brush for a Full Two Minutes
Brushing is the most important dental care habit you can have. Removing plaque prevents cavities and gum disease. Brushing also keeps your teeth looking white and attractive.
Even if you brush twice a day, you may not be enjoying the full benefits of brushing if you do not brush long enough. Most Americans brush for less than one minute. That simply isn't long enough.
You can use a timer, or you can buy an electric toothbrush. Electric toothbrushes have built-in timers that turn the brush off after two minutes.
3. Cut Down on Sugar
When it comes to maintaining oral health, germs are the enemy. Microbes feed off of sugars. When you eat sugary foods, you increase the food supply for germs that degrade enamel and inflame gum tissue.
Cutting down on sugar doesn't mean cutting out sugar and carbs entirely. Simply reducing sugar intake can have great benefits for your oral health. Since sugar is tied to obesity and other health problems, you can improve your overall health too.
The biggest offenders are soda and candy. Switching to bottled water, tea, and low-calorie drinks are easy ways to reduce the amount of sugar that your teeth are exposed to.
4. Visit a Dentist Near You for Teeth Whitening
Teeth whitening may not be something that you think of when it comes to oral care. A whiter smile, though, can help motivate you to keep your cosmetic results by brushing and flossing regularly.
Teeth whitening is also a safe and non-invasive treatment that's highly affordable. So consider a teeth whitening treatment as a fun New Year's resolution!
5. Reduce Consumption of Acidic Foods and Drinks
The acids that are released by microbes slowly demineralize and grade your enamel. Over time, those small amounts of acid lead to cavities. While bacteria are a common source of acid in the mouth, any food or drink can lead to dangerous levels of acid.
Some forms of acid, like lemon juice, are obvious. If it's lip-puckeringly sour, you should only consume those foods/drinks in moderation. Soft drinks have surprisingly high levels of acid as well.
6. Find a Dentist Near You for Cleanings
Have you skipped annual check-ups and exams? Those twice-a-year visits are an important aspect of preventative dental care.
Your dentist can prevent cavities by cleaning your teeth. If a small cavity is found, it can be treated promptly and affordably.
7. Cut Down on Staining Foods
You can preserve your white smile by avoiding or cutting down on certain foods and drinks that can lead to extrinsic stains. Over time, coffee, dark teas, berries, and other foods and drinks can deeply stain your teeth. Our tip: Consider replacing coffee with green tea once in a while.
8. Improve Oral Care through Dental Visits
Few people have perfect oral health. Mild gingivitis can lead to moderate and severe periodontitis over time. If you want to improve your oral care in 2022, call your trusted dentist office and start with an exam and cleaning.
If your dentist finds cause for concern, your treatments can be scheduled accordingly. Cavity treatments and other forms of general dentistry can save you money.
9. Quit Smoking
The health dangers of tobacco use are well known. Smoking tobacco weakens the bone structures throughout your body — including in your jaw. Weak jawbones can lead to tooth loss and complications during dental implant surgery.
10. Buy an Electric Toothbrush
An electric toothbrush is a great idea for several reasons. The advanced devices can vibrate several thousand times a minute. Those rapid vibrations can generate significant cleaning power that brushing by hand cannot match.
Electric toothbrushes also have built-in timers that remind you to brush for two full minutes. Remember tip No. 2? Brushing for two minutes is critical for enjoying optimal oral health.
Schedule an Appointment with Your Local Dentist in Oshawa Today
Working with your local dentist in Oshawa can help you enjoy improved oral health in 2022. Dental health is tied to overall oral-system health, meaning that you can enjoy a healthier heart through regular visits to the dentist.
If you are ready to make dental health a priority, contact a dentist near you today. The team at Taunton Village Dental is caring and experienced. We offer weekend appointments, so you don't have to miss work or school for dental care.
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1775 FoundedRobert Hare & J. Warren Porter Brewery 415 Callowhill, 5th & Lawrence Streets,
1790 Robert Hare Porter Brewery35 Callowhill Street
1800 Robert Hare & Son155 Chestnut Street
1805 Robert Hare & Son401/421 New Market & Callowhill
1817 Jacob Smith401/421 New Market & Callowhill
1824 Frederick Gaul & Sons, Plant #2401/421 New Market & Callowhill
8th April 1831
John Frederick Betz was born in Württemberg, Germany. His family emigrated to America in the early 1830s and they settled in Schuylkill County, Pennsylvania, where his father became an in... View More
1854 Gaul and Lewis401/421 New Market & Callowhill
6th September 1856
John Frederick Betz Jr., the "son" in the John F. Betz & Son, Ltd. brewery of Philadelphia, was Born.
1860 Gaul & (A.J.) Austin401/421 New Market & Callowhill
1861 William Gaul401/421 New Market & Callowhill
1869 John F. Betz401/421 New Market & Callowhill
20th June 1870
A fire consumed the John F. Betz Brewery. Losses were $50,000 according to the Philadelphia Evening Telegraph.
1880 John F. Betz & Son415 Callowhill / 5th & Lawrence
Philadelphia Lager Beer
1889 John F. Betz & Son, Ltd.415 Callowhill / 5th & Lawrence
16th January 1908
Brewery magnate John F. Betz died at age 76.
8th April 1910
John Frederick Betz, head of the John F. Betz & Son, Ltd. Brewery in Philadelphia, and the son of the founder of the brewery, died suddenly at his home.
1933 John F. Betz & Son Inc.415 Callowhill / 5th & Lawrence
Betz Cream Ale
Betz Half & Half
Betz India Pale Ale
Betz Pilsener Beer
Five Star Ale
India Pale Ale
Old German Beer
Old German Cream Ale
Old Stock Lager Beer
1937Capacity 150000 Barrels
1939 ClosedJohn F. Betz & Son Inc.
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Coffee That’s Saving the Sumatran Orangutan
Every hour, areas of tropical rainforest the size of 88 football pitches are cleared to make way for palm oil and other intensive forms of industrial agriculture – threatening the existence of native orangutans and farmers alike. But the Orang Utan Coffee Project is fighting back.
By making ecological coffee farming a viable alternative for local farmers, the Orang Utan Coffee Project is protecting the orangutans’ natural habitat. And at the same time, it’s providing much needed funds for the Sumatran Orangutan Conservation Programme (SOCP), which has already safely rehabilitated well over 200 orangutans.
The Coffee Project is funded by the sales of Orang Utan Coffee: a 100% Arabica, single origin, single estate coffee. For every kilogram of green coffee local farmers produce, they receive a premium. And a donation is made to the Sumatran Orangutan Conservation Programme, covering about 4% of its yearly costs.
Leading conservationist, Doctor Ian Singleton, director of the Sumatran Orangutan Conservation Programme (SOCP), says, “Because of the destruction of their habitat, only 14,000 Sumatran orangutans remain in the wild today. By working with the SOCP, the Orang Utan Coffee Project is safeguarding the livelihoods of local farmers and bringing the Sumatran orangutan back from the brink. With their help, there is still hope for Sumatran orangutans and their rainforest home.”
But local farmers and orangutans aren’t the only winners. Coffee lovers in the UK benefit too, as these tropical rainforests also provide the special climate needed to grow the unique 100% Arabica coffee beans in the Orang Utan Coffee. Orang Utan Coffee is a balanced, medium bodied coffee with chocolate and cherry top notes with hints of date and rose hips. It is suitable for most coffee machines and brewing methods. Orang Utan Coffee is currently available in Waitrose and Ocado stores with a MSRP of £3.99 per 8-oz/227g bag.
Phil Smith, head of category and insight, UCC Coffee UK and Ireland, which produces Orang Utan Coffee, says, “Not only is there an inspirational story behind the Orang Utan brand, the coffee itself rates very highly in flavour and quality. That’s largely down to the unique climate of the Gayo Highlands in Central Aceh where the beans are grown. This coffee is a rare delicacy, whether served as drip coffee or espresso, so we’re delighted to be able to make it available to UK coffee drinkers.”
Orang Utan Coffee is supplied in the UK by UCC Coffee UK and Ireland. UCC Coffee’s aim is to provide effective and long-lasting support for the Sumatran Orangutan Conservation Programme as well as for the coffee farmers in the Gayo Highlands region of Northern Sumatra.
For more information about the project visit www.orang-utan-coffee.ch or www.ucc-coffee.co.uk/products/coffee/orang-utan.html.
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The cosmic adventures of two Britons have been named among the greatest space moments of all time. A poll of 2,000 adults voted Helen Sharman becoming the first British astronaut in space and Tim Peake’s five-month stay on the International Space Station among the top 20 moments.
Unsurprisingly, Neil Armstrong’s first steps on the moon, the Apollo 13 crew returning to Earth safely and Sputnik becoming the world’s first space satellite took the top spots.
But the study also revealed 35 per cent wished they’d been able to witness the Apollo 11 moon landing first-hand. And 27 per cent have become more interested in space following the manned SpaceX launch earlier this year.
It also emerged more than one in 10 (11 per cent) think they’ve got what it takes to become an astronaut – and would be prepared to train for five years to make their dream a reality.
The research was commissioned by Disney+, ahead of its premiere of The Right Stuff, an original drama series based on the Mercury 7 – the USA’s first astronauts.
Other notable triumphs to capture the nation’s attention was the launch of the first space station, the Salyut 1 in 1971 – as well as the launch of the Hubble telescope in 1990. Research also found one in six Brits (16 per cent) would consider moving to Mars in their lifetime were it a possibility.
However, despite this enthusiasm, knowledge of all things space was not so strong, with 55 per cent incorrectly identifying the colour of the sun. Almost a quarter believed the sun to be yellow when it is in fact white.
And three quarters had no idea about the distance in which the Earth’s atmosphere ends and space begins – with 16 per cent believing it to be 62,000 miles away, when it’s actually just 62 miles.
One in five also thought the Earth was a perfect sphere shape and only 29 per cent could correctly identify the fact there are eight planets in the solar system.
And staggeringly, 32 per cent thought the moon was closer to the sun in the summer.
Despite this lack of knowledge, 62 per cent believe an understanding of space is vital for the future of humanity.
But while nearly a quarter of Brits are up for experiencing space as a tourist, 77 per cent don’t think a holiday in space is realistic in their lifetime.
And 42 per cent also believed not enough space exploration has happened in recent years.
British Space Scientist and Broadcaster, Dr. Maggie Aderin-Pocock said: “There is certainly an appetite to see more exploration of space in people’s lifetimes, while also looking back fondly on the amazing experiences so far.
“The story of the Mercury 7 is one many will not be familiar with but is actually an extraordinary tale.
“Being plucked from obscurity to become some of the first to attempt space travel would be a huge event in anyone’s life – let alone taking place in the 1950s before modern technology evolved.”
The Right Stuff is available on Disney+ from Friday 9th October.
BRITS TOP 20 SPACE TRIUMPHS
- Apollo 11 Moon landing – Neil Armstrong (20th July 1969)
- Apollo 13 returning to earth successfully (17th April 1970)
- First earth satellite – Sputnik 1 (4th October 1957)
- First spacewalk – Aleksey Leonov (18th March 1965)
- Apollo 8 – orbiting the moon (24th December 1968)
- The first space station (19th April 1971)
- Launch of the Hubble space telescope (25th April 1990)
- Tim Peake’s five-month stay on the International Space Station (Launched 15th December 2015)
- First American to orbit Earth – John Glenn – Mercury 7 (20th February 1962)
- John Glenn becomes the oldest human to travel into space aged 77 (29th October 1998)
- Creation of the reusable space shuttle (12-14th April 1981)
- First crew to reside on the International Space Station (2nd November 2000)
- First Briton in Space – Helen Sharman (18th May 1991)
- Alan Shepard becomes first American to enter space (5th May 1961)
- Luna 2 – First spacecraft to land on the moon (14th September 1959)
- First spacecraft (unmanned) landing on Mars (2nd December 1971)
- First spacecraft pictures of Mars (14th July 1965)
- Luna 3 – First pictures of the far side of the moon (7th October 1959)
- The Mercury 7 create a new profession (Astronaut) in the US (9th April 1959)
- SpaceX Dragon Endeavour launch into space (30th May 2020)
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Technology and Inequality – it’s hard to miss the signs of the gap between the poor and the super-rich in Silicon Valley, a void. It’s a bustling morning in downtown Palo Alto. And, the center of today’s tech boom. Also with the seemingly homeless and their few belongings occupying nearly every available row. Twenty minutes away in San Jose, the largest city in the valley, is the homeless camp known as the jungle, said to be the largest in the country. Also, from the Adobe headquarters to the sparkling, ultra-modern City Hall.
Homelessness is the most visible sign of poverty in the region. But the numbers support first impressions. For example, the median pay in Silicon Valley reached $94,000 in 2013, well above the national median of nearly $53,000. Still, an estimate 31 per cent of jobs pay $16 an hour or less; The lack rate in Santa Claus county. And, the heart of Silicon Vale, is calculate to around 19 per cent when the high cost of living factor includes.
Even some of the biggest tech backers in the region are horrified. “People are begging on the street on University Boulevard. And, [Palo Alto’s main street],” says Vivek Wadhwa of Stanford University’s Rock Center for Corporate Governance. And Singularity University, an educational institution with elite ties to Moffett Field. Silicon valley. “As seen in India,” adds Wadhwa, born in Delhi. Also, “Silicon Valley is a glimpse into the future we’ve created, and it’s alarming.” He adds that many of the wealthy with the avant-garde boom doesn’t seem to care about the “mess they create.”
And Russell Hancock, president of Joint Venture Silicon Valley, a nonprofit that promotes regional development, says the wealth created in Silicon Valley is “more extraordinary than ever”. “But when we had boomed in the tech industry, they removed all the bots. That’s not how things work anymore. And all of an abrupt, you see a backlash, and people get angry.” In fact, people are throwing stones at buses that take Googlers from their San Francisco home to work.
And the anger in Northern California and elsewhere in the United States stems from an increasingly clear reality: The rich are getting richer while many others are struggling. It’s hard not to wonder if Silicon Valley has contributed to this by creating digital technologies. Also, that have eliminated the need for many middle-class jobs. And, rather than exemplifying this growing Technology and Inequality. Moreover, the technology here is debatably evolving faster than anywhere else. Does the region aim for a future like Wadhwa would have, where a few wealthy people hopelessly outnumber the rest of us?
Behind the remarkable success of capital in the 21st Century this year, which was sold by French academic economist Thomas Piketty shortly after its publisher was first published, is undoubtedly a desire to understand why Technology and Inequality take reach such alarming proportions. With many equations, references to the Ancien Regime, and a title reminiscent of Karl Marx and the politics of the late 19th and initial 20th centuries, the 700-page volume seemed like an unlikely candidate for reading. Still, it topped the bestseller charts this spring and stayed on the charts for months.
And economists take long cautioned that inflation-adjusted wages for low- and middle-income workers in the United State. Also, it take remained stable or declining since the late 1970s. And, even as the economy grew.
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Ather Energy was founded in 2013 by IIT-Madras graduates Tarun Mehta and Swapnil Jain, providing the innovation to the era, the startup launched two electric scooters namely, the S340 and S450, along with the AtherGrid that follows to be an electric vehicle charging infrastructure. The launch was framed three months ago, that was brought in families who wanted to experience this vehicle, making this their first purchase in the family.
While the curiosity pops up among the few, a lot of people have now seen the product or ridden one and are keen and interested to know more about it. “We have pre-order interest from tens of thousands of people across India, and we plan to go to them soon. The Chennai experience centre is under construction and will open shortly, to be followed by ones in Pune, Hyderabad, and Mumbai. We plan to be present in four-five cities by the end of this year,” claimed Tarun Mehta, Co-founder of Ather Energy.
The interest in EVs is high across the country, and the online Ather community reveals that some owners have taken their electric scooters to a very expanding distance, with one riding the bike from Bengaluru to Tirupati that includes a distance of 254 kilometres.“A customer has taken the bike to Goa, many have gone to Nandi Hills and back. An electric bike means you need to plan your trip, but its possible,” stated Tarun. By this it becomes clear that the time of electric vehicles has come, and India must put its weight behind EVs and relevant infrastructure.
The Ather bike runs for about 75 km on a single charge, but some customers state that they have managed to wander around 100 km. The total time to charge the vehicle is four hours where, 80 percent of the battery charges in just two hours. The company offers two financing options, a long-term EMI product for a brief of five years, and a five-year lease where a refundable down payment of Rs 75,000 entails a rent of just over Rs 1,700. The person can also choose to return the vehicle after the selective period of usage and kilometres travelled, provided the terms and conditions to be followed.
According to Society of Indian Automobile Manufacturers (SIAM), there are 100,000 EVs in use in India currently. While, a recent study indicated that around 87 percent of the country’s population who own a vehicle is willing to switch to EVs, it makes a massive step ahead for the EVs to step ahead and render to the needs of the Indian society. If the government and startups like Ather Energy, count on EVs, then surely we will ride into an electric and efficient future.
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A Carcinogen at the Gym
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Gyms are places people go to get healthier. But nearly half the gyms in the U.S. contain a potentially addictive carcinogen - tanning beds, report UConn researchers in the July 18 issue of JAMA Dermatology.
Exercise reduces the risk of every cancer except one - melanoma, the deadliest form of skin cancer. People who exercise heavily are at greater risk of skin cancer, and yet many gyms in the U.S. have tanning beds. In other words, tanning beds in gyms are targeting people who are already at higher risk of skin cancer.
Exercise and tanning are both activities people use to improve their appearance; and people who tan in gyms tan more often - and more addictively - than other people who use tanning beds, according to a study run by UConn psychologist Sherry Pagoto.
Pagoto, a professor of allied health sciences at UConn as well as president of the Society of Behavioral Medicine, points out that "by pairing exercise with tanning beds, gyms send the message that tanning is part of a healthy lifestyle. It is not."
Pagoto and her colleagues surveyed 636 people who had used a tanning bed at least once in their life. Of those people, 24 percent had tanned in a gym at least once. Those who reported tanning at a gym tended to be heavier tanners overall, and were more likely to fit a profile of addictive tanning, agreeing with statements such as "My urges to indoor tan keep getting stronger if I don't indoor tan," and "at times, I have used money intended for bills to pay for my tanning sessions." The study also found that greater tanning was associated with more frequent exercise, which is especially concerning, because of the connection between heavy exercise and skin cancer risk.
"Exercise and tanning are both things people use to look better, which may be why we see a connection between these two behaviors, and why gyms are providing tanning beds to patrons," Pagoto says.
Researchers don't know why exercise is associated with an increased risk of skin cancer. But they do know that the majority of skin cancers are caused by exposure to ultraviolet light, which is what tanning beds produce. Ongoing, occasional use of tanning beds triples a person's lifelong risk of melanoma, according to the Melanoma Research Foundation, and the incidence of skin cancer has been rising for 30 years in the U.S. About 91,000 people will be diagnosed with melanoma in 2018, and about 9,000 will die from it, according to the American Cancer Society.
"Indoor tanning is the same class of carcinogen as tobacco, radon, and arsenic," says Pagoto. "Those are not things you'd want around you while you're working out."
This article has been republished from materials provided by UConn. Note: material may have been edited for length and content. For further information, please contact the cited source.
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New PCs are costly in this day and age, and every dollar matters when you are on a tight budget. You can save a lot of money on your new system if you choose the right parts, purchase at the right retailers, and utilize a few easy strategies.
Even now, building your PC is still less expensive than purchasing a pre-built system from a company such as Dell or HP. You not only save money, but the finished machine is frequently more capable as well.
If you’re seeking to construct a new computer but have a limited budget, you’re probably looking for methods to save money. So, we’ll teach you how to save money when building a new PC.
Plan Everything Beforehand
Plan out everything you will need while building a new PC. Before purchasing even a single part, consider all aspects of your design. It is essential to ask yourself why you are purchasing a new rig. Will it be used for work, or do you want an all-rounder that can perform most tasks?
It is also important to ensure that you are not upgrading a lot more or a lot less than what you need in terms of PC specifications and that anything you purchase functions together.
Planning will save you a lot of time and, more importantly, money. That’s why it is the most critical aspect of building a new PC.
Reuse What You Already Have
If you already own a system, you may save a lot of money by either selling or reusing existing components in your new computer.
A new PC is normally built around a new CPU and motherboard, but there’s a good possibility you will be capable of using your old graphics card, disk, RAM, or case, particularly if you’re replacing a PC from the previous decade or so.
However, first, ensure that your old parts are suitable for your new ones. Outdated hard drives may use an interface that is no longer supported; you should also verify and check your PC motherboard health and run a test or two.
Pick Only the Parts You Need
One of the easiest ways to save hundreds of thousands of dollars on a PC is to construct it to just match your needs. It’s pointless to spend $5,000 on a gaming PC if you only perform web browsing games, read e-mail, and watch Movies.
It’s good to have a powerful computer, but if you are looking to save cash, you need to be very picky about the parts you use.
Furthermore, whenever it comes to PC hardware, don’t try to “purchase for the future,” commonly known as future-proofing. Yes, the term is very much in, and it is recommended for gaming, but it is also extremely expensive to buy all the latest PC components.
Buy Used Parts
If you don’t have spare PC components lying around, the next smartest way is to purchase secondhand components instead of paying the additional money for brand-new ones. You will be surprised how inexpensive yet effective these used parts can be, and it saves you a few bucks along the way as well.
However, you should use caution when choosing the parts you utilize, similar to when using components from an old PC. First, you should check the PC component’s compatibility, and then you should use it on your PC (if compatible). This approach, if it works correctly, can save a lot of money.
But when it relates to graphics cards, motherboards, and other critical PC components, you might be less likely to purchase secondhand parts, which is OK. This isn’t to say they won’t function if you want to save money in these places to stay within budget; it only indicates you should be extra cautious when purchasing these used components.
Know Where and How to Find the Best Deals
Finding the best discounts is more of an art; the process will be flawed. Nonetheless, knowing what you are doing might help you locate the finest discounts. There are precise paths you may take to find the best discounts and save the most money.
The easiest approach to get the best bargains on PC parts is to wait for one of the big sales periods. Cyber Monday, Black Friday in the month of November, Christmas, or any other major event shopping time in particular, and Amazon’s Prime Day all feature amazing prices on a variety of components that can be used to buy you new or secondhand components for your PC.
Additionally, check for low costs in PC stores in your neighborhood and get a low-cost, high-quality product to build your PC.
Keep it Simple
If you are on a tight budget, you can forego the cosmetic aspects. When compared to other solutions, a modest mid-tower case without RGB will save you $50-$100. Cutting RBG from other components will also save a lot of money. RGB coolers, GPUs, and motherboards are more expensive.
Don’t overspend on a huge full-tower case if you don’t need it. Going micro-ATX can help you save money while still allowing room for future improvements.
Consider Barebone PC Kits
This isn’t gonna be relevant to the majority of users, and also, it’s not common nowadays, but the other solution for saving money on a PC setup is to consider purchasing a barebone kit.
Barebone kits may refer to an unbuilt combination of components, but they might also refer to semi-assembled PCs that ship with some elements already fitted and will require you to install more parts based on your needs.
For instance, you may occasionally get a barebones PC with the casing, motherboard, fans, and possibly anything else already installed, and afterward, you can go in and buy whatever CPU, Storage, RAM, GPU, and so forth that you need.
Forget Huge SSDs
This is perhaps one of the more apparent money-saving ideas, as SSDs are more costly than standard hard drives, so if you’re seeking to save money on a PC build, just go with a regular HDD if you need a lot of storage capacity.
Buying a small to medium-sized SSD as your primary system/boot disc will speed up your operating system and save you money.
Just don’t include a 1TB – 2TB SSD in your configuration if you want to save money when building a new PC. If you really want huge space on your system and an SSD, try a 128 GB SSD combination with a 1 or 2 TB HDD. You can use SSD for your operating system and HDD to store games, movies, or any other files.
Saving money on a PC setup will need a significant amount of planning, effort, and patience. Nevertheless, the more time you give to looking for offers, the more money you may save on your new rig. If you decide to build your PC yourself, avoid common mistakes like not planning your budget.
Using the techniques outlined above will assist you in saving a lot of money on the PC which you are building. Just remember to buy wisely and not feel shy to buy used components at a huge discount.
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For years now, network professionals have heard they need to adapt to changing technologies or risk extinction. The messages are plentiful:
- Learn these programming skills to stay relevant.
- Take these training courses, but don't get too vendor-focused.
- Change your mindset.
- Change your organization's culture.
- Change your skill sets to keep up with shifting networking roles and responsibilities.
All of these suggestions are increasingly valid and can prove valuable in the evolving networking industry. In fact, skill sets revolving around network programmability, cloud computing and cybersecurity are central to in-demand IT positions and roles, according to Mark Leary, directing analyst at Learning@Cisco, part of Cisco Services, who discussed a Cisco-sponsored report about IT jobs and skill sets, which was released by research firm IDC.
As those networking roles and responsibilities evolve, network professionals are also evolving. For example, organizations seek IT staff with skills in Python, Java, Linux, development, administration, support and engineering, among others, Leary said. In the evolution of networking jobs, employees need to be able to communicate with other teams, including security and developers, for business cross-projects and initiatives.
The dirty word: Automation
This industry and skill set evolution is necessary for the transition to the automated network, according to Zeus Kerravala, founder of ZK Research in Westminster, Mass. Modern network infrastructure doesn't work well with heavily manual command-line interface configurations, he said during a recent Cisco webinar on the evolution of network engineering. Instead, it uses automation and APIs to deliver services and information.
But automation has traditionally been considered a dirty word that sends employees in all industries into a panic, just like it did in the 1800s and 1900s. Automation was expected to steal jobs and replace human intelligence. But as network automation use cases have matured, Kerravala said, employees and organizations increasingly see how automating menial network tasks can benefit productivity.
To automate, however, network professionals need programming skills to determine the desired network output. They need to be able to tell the network what they want it to do.
All of this brings me to an obvious term that's integral to automation and network programming: program, which means to input data into a machine to cause it to do a certain thing. Another definition says to program is "to provide a series of instructions." If someone wants to give effective instructions, a person must understand the purpose of the instructions being relayed. A person needs the foundation -- or the why of it all -- to get to the actual how.
Regarding network automation, the why is to ultimately achieve network readiness for what the network needs to handle, whether that's new applications or more traffic, Cisco's Leary said.
"One of the reasons you develop skills in network programming is to leverage all the automation tools," he said. "As a result, you're making use of those technologies and data to make sure your network isn't just up and available, but [is] now network-ready."
Vendors have a part in this, too
But network readiness -- and the related issue of network programmability -- goes beyond skills and the ability to input data, according to Lee Doyle, principal analyst at Doyle Research. The impetus also falls on the networking vendors to provide products that help professionals in their networking roles.
Yes, we've seen the early versions of products focused on achieving expressed intent and outcomes. But we've also seen the hazy sheen of marketing fade away to reveal frizzled shreds of hype.
Ultimately, we need to determine what we want to accomplish with our networks and why. This likely results in myriad opinions, but most of us would consider growth beneficial. Learning new things offers the opportunity for more knowledge. Knowledge can benefit the employee, the organization and maybe even society. This idea may gravitate toward the idyllic, but consider some effects of remaining stagnant: irrelevant skills or knowledge, lost productivity and inefficacy.
"A business needs to be agile, but it's only as agile as its least agile component," Kerravala said. While Kerravala considered that component to be the network, the network could encompass organizations, vendors and network professionals.
So, I bring these questions to you -- the network professional. Do you think you need to learn new skills in order to keep up with shifting networking roles? Do you want to reskill? Or, do you think vendors need to up their game?
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kras99 - stock.adobe.com
Vendors will engage in buzzword bingo at upcoming cybersecurity conferences and elsewhere throughout the year. Security professionals need to define these terms based on existing defenses, requirements and resources.
According to the "2023 Technology Spending Intentions Survey" conducted by TechTarget's Enterprise Strategy Group (ESG), 65% of organizations will increase cybersecurity spending in 2023. This is due to the following undisputed facts:
- Security defenses are usually a step or two behind adversaries and evolving threats, so we are always playing catch-up; and
- Research from ESG and the Information Systems Security Association indicates that more than half of all organizations are affected by the cybersecurity skills shortage. Overcoming this deficit means investing in people, process automation, advanced analytics and security services.
CISOs will be a bit cautious due to economic uncertainty, postponing large projects in favor of tactical adjustments and maximizing the efficacy of existing tools. Nevertheless, organizations will be in the market for technologies that help them fill gaps or address emerging threats and challenges.
Given plans for tepid but consistent investments in 2023, I anticipate a lot of creative marketing from cybersecurity vendors. Here are some of the cybersecurity terms we'll hear a lot at RSA Conference, Black Hat and Infosec Europe and strewn through vendor and analyst publications. Most are not new, and they will all become buzzwords.
1. Cyber resilience
NIST defines cyber resilience as "the ability to anticipate, withstand, recover from and adapt to adverse conditions, stresses, attacks or compromises on systems that use or are enabled by cyber resources."
This covers the whole cybersecurity enchilada -- threat modeling, a cyberthreat intelligence program, defense in depth, fault tolerance, network segmentation, incident response, backup and recovery, etc.
In other words, cyber resilience is a full lifecycle process, including planning, preparation, workflows and a collective effort across multiple products. Based on this, no one product can deliver cyber resilience, but promotional wordsmiths will still embrace this term in their marketing messages. When confronted with this pitch, security professionals should push vendors on where their products fit in cyber-resilience lifecycle processes, how they complement other products and how security teams should measure their performance.
2. Collective defense
Imagine if numerous organizations within a single industry pooled their resources to establish a common fusion center -- for example, threat intelligence analysis, security operations or incident response. This collaboration could be a rising tide that floats all boats, educating security teams while making them more proactive and productive. OmniSOC is a good example of collective defense. It supports multiple universities -- including Clemson, Indiana University, Northwestern University and Rutgers -- as well as a number of National Science Foundation facilities. Vendors such as CrowdStrike, Palo Alto Networks, Splunk and Trend Micro can act as collective defense hubs, analyzing threats at one customer to then distribute threat intelligence, detections and blocking rules to others. For other vendors, collective defense messaging may equate to little more than basic threat sharing. Security professionals should push vendors for details when this term comes up.
OK, I made this one up to encompass a whole family of terms: cloud detection and response (CDR), data detection and response (DDR), identity detection and response (IDTR), etc. These newish areas simply follow the detection and response (DR) trend.
Endpoint forensic software gained some real-time functionality to become endpoint detection and response (EDR); same with the transition from network traffic analysis to network detection and response (NDR). More recently, extended detection and response (XDR) emerged to consolidate diverse and isolated capabilities from point products.
This raises a potential security industry conundrum: Do we need more *DR technologies, or will this functionality be subsumed by XDR? I postulate that both situations are true. Large organizations with dynamic and complex applications and infrastructure will benefit from granular domain-based detection and response options, which make up about 20% of the market. The other 80% will get what they need from increased data collection, a greater effort around detection engineering, advanced analytics, process automation and existing tools and technologies. If this still seems too complex, managed services can be considered.
Allow me to sort through this alphabet soup. XDR is a product purchased from a single vendor. Managed detection and response, or MDR, is a service purchased from a service provider. With XDR, you care about what's under the proverbial hood. With MDR, you care about outcomes, not the machinery and knobs that make it work.
This binary situation doesn't always apply, however. Many security professionals are "gear heads" by nature -- programmed by experience to want to kick the tires and evaluate the efficacy of individual security tools. Still, their organizations may not have the appropriate staff or skills to keep up with even the best XDR products available.
Managed XDR (MXDR) provides a "have your cake and eat it too" option. Organizations can choose the best XDR and then find a managed services dance partner to augment their internal team. MXDR may seem like a silly subtlety between XDR and MDR, but ESG research indicates it will be a popular option. When asked what type of MDR vendor they would choose, 34% of respondents said they would choose a vendor that is primarily focused on XDR.
5. Passwordless authentication
Passwordless authentication is "a verification process that determines whether someone is, in fact, who they say they are without requiring the person to manually enter a string of characters." Most organizations will be instantly attracted to passwordless authentication because it promises to reduce end-user friction while improving security efficacy through zero trust.
The problem is that passwordless authentication depends upon a bevy of other things, such as directory synchronization, multifactor authentication technologies, biometrics, device types and identity standards including FIDO and OpenID. Since everyone wants to get rid of passwords, the term passwordless authentication will be passed around the industry like a joint at a Grateful Dead concert, but it's meaningless without a more thorough perspective.
A software bill of materials (SBOM) is defined as "an inventory of all constituent components and software dependencies involved in the development and delivery of an application. It has become an increasingly common and critical component of software development lifecycle and DevSecOps processes." The term gained popularity as a result of section 4 of the White House's May 2021 executive order, enhancing software supply chain security. SBOMs will become part of conversations around attack surface management, application security, open source software and cloud-native application development.
Unfortunately, that's the problem. When SBOM is part of everything related to application development, it will get coopted and watered down. Securing the software supply chain is something every organization should do, but with an agreed upon plan that aligns with their individual technical and cyber-risk management needs and capabilities.
My ESG colleagues have suggested some others to add to this list, and I'm sure we've missed some popular ones. Let me know.
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What is a thread?
A thread is, fundamentally, a clear, well-defined theme, subject, topic or focus. A thread may exist in human communication, such as a topical group chat or email exchange. A thread also exists as the processing focus of a software program, such as an operating system (OS) or application.
Beyond the computer code of the thread itself, there are four elements used to monitor and control a thread:
- A thread ID is a means of identifying and tracking the thread.
- A program counter tracks the memory location of the instruction being executed in the thread.
- A register set includes temporary memory locations used to store data and processing results from the thread.
- A stack is memory space allocated to the thread and used while the thread is executing.
As shown in Figure 1, a process is normally comprised of multiple (often many) individual threads, which are frequently termed lightweight processes.
Threads are tightly correlated to CPU design. Traditionally, a CPU core (the execution engine) works on one thread at a time -- an approach called single-threading -- although single-threading CPUs can also work on several instructions at a time, known as superscalar execution.
To optimize execution performance, the CPU can analyze the thread and order the thread's instructions for execution in the most efficient way. CPUs typically include capabilities such as branch prediction, which lets the CPU predict the outcome of thread decision-making and further accelerate performance.
While such techniques sped up single-thread execution, designers had long sought to develop processors capable of handling more than one thread simultaneously. It wasn't until Intel released its Pentium 4 processor in 2002 that this simultaneous multithreading (SMT) technology became mainstream in modern CPUs. Intel refers to SMT as Hyper-Threading Technology. Most CPUs intended for desktop computers can handle two threads per core, where each thread engine acts as a logical core (even though it's a single physical core). Enterprise-class CPUs may support four or eight threads per core.
A computer's OS is primarily responsible for allocating and monitoring the computer's resources. The OS can provide convenient tools for monitoring threads and processes running on the system at any time. For example, Windows 11 users can search for Task Manager and select the Task Manager app from the resulting list. Select the Performance tab and examine the resulting report, which might look like Figure 2.
The Windows 11 Task Manager in Figure 2 reports that there are currently 285 unique processes comprised of 5,099 threads running on the computer. Yet all this operational activity consumes only 2 percent of the computer's CPU utilization capacity.
The actual number of threads and processes will vary over time as software starts or stops. For example, opening (launching) new software or installing more drivers will increase the number of threads and processes, while closing (stopping) software will reduce the number. Since threads are components in processes, users typically cannot stop specific threads (this can easily break a process). Instead, users can stop specific processes, such as closing an application or stopping a driver, and all of the threads associated with that process will halt.
Types of threads
The idea of a thread often appears in two major areas: electronic communication and computer science. Although the difference is important for context, the concept of a thread -- working through a specific topic or section of code -- remains consistent.
In communication, we find threads in forums. A thread is often the topic or focus of an electronic exchange between two or more people using mechanisms such as text, email or a wide range of computer forum platforms (including social media). The thread typically starts as a topic or question directed to one or more people, who then respond to the topic or question, often creating a running exchange of communication that will ideally result in consensus, agreement or understanding.
For example, an employee might use email to communicate with their supervisor and HR department regarding a specific employment question. Both the supervisor and HR representative will likely respond to share clarifications and solutions, often driving a series of messages regarding the employee's inquiry until the inquiry is resolved. All the messages involved in the exchange comprise the overall thread.
In computer science, a thread typically refers to a sequence of software code the computer and its CPU must execute. In programming, a thread is the smallest series of related instructions involved in a process, which can involve many threads. For example, a thread may involve a small subroutine intended to ask for and await user input. Another thread might serve to apply a specific mathematical algorithm to data.
A thread serves a similar purpose in an OS. There, a thread represents a single sequential order of activities being executed in a process, also known as the thread of execution or thread of control. The OS typically deals with two common types of threads:
- User-level threads, which are typically related to processes (software) launched and operated by the user using common computer languages such as Java or POSIX.
- Kernel-level threads, which are threads managed and operated in the OS itself. It's the code involved in making the OS, not the user software applications, function. Kernel-level threads can be run to create and manage user-level threads, such as those used to launch and run user applications.
What is multithreading?
Multithreading is a CPU core design that lets two or more threads -- limited sequences of related instructions -- execute simultaneously. Multithreading typically lets each thread share the processor's resources, such as stack space, even though the threads may not communicate or interact at all.
Although the idea of multiprocessing may seem straightforward, it requires sophisticated programming skills to let threads share processor resources without incurring conflicts, such as race conditions or deadlocks, that can disrupt the greater process. For example, programmers versed in multithreaded programming techniques will usually add precautions, such as locking access to certain shared variables or registers, to prevent multiple threads from changing the same content simultaneously.
There are two common approaches to multithreading:
- Parallel multithreading. Also known as true multithreading, this lets the processor core handle two or more threads simultaneously.
- Concurrent multithreading. This is a modification of single-threading where the processor core only handles one thread at a time but timeshares the processor between multiple threads, letting the processor handle more than one thread at a time.
Both approaches can be used in tandem -- for example, letting two parallel thread paths each timeshare multiple threads -- to further optimize software execution performance. This works because of the metadata related to each thread, including thread ID, program counter, etc. Threads are placed into a queue and each granted a small portion of time, which lets the thread perform some execution. When the time slice expires, the thread is halted and its state is saved, loading the next thread in the queue load to operate for its time slice. This process then repeats for each thread in the queue.
Thread switching is so fast, and modern processors are so powerful, that the CPU can seem to run many threads simultaneously.
There are also numerous types or models of multithreading, coordinating and processing multiple threads in various ways. For example, some types of multithreading will enforce equal time slices to divide processor time equally, while other approaches can vary time slices according to thread priority or other criteria. Common types of multithreading include the following:
- Coarse grained.
- Many to many.
- Many to one.
- One to one.
Finally, there is a difference between multithreading and multiprocessing. Where multithreading allows the same CPU to process or appear to process two or more threads simultaneously, multiprocessing simply adds additional CPUs to handle more processes and threads, effectively using brute force to improve software performance. Most modern processors provide more than one core, so performance-sensitive software is increasingly leveraging the availability of additional cores to support greater parallelism in software execution.
What's the difference between a thread, process and task?
The terms thread, process and task are often used interchangeably, but this is technically incorrect. The three terms are related but represent different scopes:
- A process is the invocation and execution of a computer program.
- A thread is the smallest unit or series of execution for a CPU. It can involve many threads executed at various places in the process.
- A task is like a thread but is somewhat more general, usually representing some small but specific goal. For example, a task is used for simple and short-term compute goals, while a thread offers better management and control for longer-term execution. Threads can run in the background, but tasks cannot.
Learn about the key concepts of state and threading in a .NET microservices architecture. See how to choose the best CPU for virtualization and how CPU, GPU and DPU differ from one another. Explore how improvements in CPU features can help shape server hardware selection.
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Mother with Two Children in a Pleading Pose. Etching. 20.6 x 16 cm. 1800. Andresen 11 III; Meyer, Allgemeines Künstler-Lexikon I, 21, 12 I (of II); Andresen 12.
Josef Abel studied at the Vienna Academy from 1783 onwards and was a pupil of Heinrich Füger. On the advice of his teacher he devoted himself to historical painting and won the gold medal for his picture Daedalus and Icarus in 1794. From 1801 to 1807 the artist lived in Rome, where he produced works modelled on those of the High Renaissance masters while pursuing his education as a historical painter. During this period he enjoyed friendly relations with the landscape artist Johann Christian Reinhart. After his return to Vienna, Abel cultivated a Neo-classical style of historical painting inspired by Füger, which was devoted almost exclusively to themes of antiquity. While Abel’s paintings frequently have something dry and dogmatic about them, his printed work reveals a quite different aspect of his talent. It was Abel’s etchings, in particular, which established his reputation at the time. This is exemplified by the vivacity and deftness of treatment in the present work. The portrayal of a young woman with two children, her hand stretched out to beg, radiates an overwhelming simplicity; only on closer inspection does the graphical sophistication of the work become apparent. Abel employs a refined, intricate and transparent etching technique to produce a skilful interplay between the multiple hatching patterns. Straightforward parallel lines contrast with fine stipplings, strokes and cross-hatchings of varying density. The outcome is a lively, vibrant surface pattern that captures the play of the light with great subtlety and sensitivity. The gentle melancholy that permeates the work is reminiscent of the etchings by Angelika Kauffmann created at the same time.
A superb, delicate, early impression with even margins, before the changing of the date. Minor ageing, otherwise in excellent, unrestored condition.
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Magdalena del Mar city in Peru. Geo-Coordinates
Magdalena del Mar are around 12° 5' South Latitude and 77° 4' West Longitude.
The city is one of the city in Lima region region.
Presently the clock shows Tuesday, October 03, 2023 6:21:02 AM which is having an offset of about UTC/GMT -5:00:00 hour(s) with respect to Universal Coordinated Time / Greenwich Mean Time.
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Ahmadou Kourouma was undoubtedly one of the finest African novelists of the twentieth century and – to my mind – En Attendant le vote des bêtes sauvages is his masterpiece. It is a tale told by a modern-day Homer sitting at the feet of his Odysseus. The tale itself – part magic, part history, part savage satire – is nothing less than the history of post-colonial Africa itself. a tapestry of history, magic and horror. There is humour too, and the reality of magic in the African consciousness lends the whole a mystical feel. Kourouma tells terrible and wonderful tales of the brutal naivety of colonialism, the horror of tyranny and the hopes of peoples. It reads like the most achingly beautiful of fairy tales. It is a sad shock to know that, in its way, it is all true.
Praise for “Waiting for the Wild Beasts to Vote”
A brilliant, often hilarious, political satire… Le Nouvel Observateur describes Ahmadou Kourouma…as a reincarnation of Voltaire… the comparison is well-founded. The dictator’s corruption is lambasted with broad, sweeping strokes, physical violence is portrayed with comic detachment: and the ironic, often earthly interjections of Tiecura, the narrator’s apprentice, are reminiscent of Candide.’
‘This witty and wholly authentic chronicle of black African atrocity mockingly presents itself as a tribute to home-grown dictators, mainly of the francophone variety. First published in France in 1998, where it became a bestseller, and here excellently translated by Frank Wynne, Kourouma’s cynical tale of megalomania and corruption brings to mind the stylistic intensity of Wole Soyinka … Kourouma has justly been likened to Voltaire by Le Nouvel Observateur. Gabriel Garcia Marquez also comes to mind, likewise John Updike’s sparkling ventriloquism and sardonic erudition …
“Waiting for the Wild Beasts to Vote is at times riotously funny, and its satire is rarely less than effective. (…) What saves this book from becoming an exercise in popular historicisim is its abrupt yet frequently wonderful use of language. ”
Times Literary Supplement
‘Waiting for the Wild Beasts to Vote comes garlanded with prizes from 1998 publication in France, with reviewers likening Kourouma to Voltaire… All in all, this is a tour de force – original, irreverent, brutal, funny, poetic – in which history and myth are brilliantly evoked. Kourouma draws vividly on the logic, imagery and speech rhythms of the Malinke people. Frank Wynne’s translation is largely equal to the challenge… ‘
‘a brutal and fascinating work’
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After receiving an award for workers' compensation, a person may be out of work recovering from an injury or illness. Workers' compensation payments are critical to sustaining a person's quality of life while not working. It can be worrisome to think that payments may stop suddenly. Can workers' compensation discontinue payments without notice?
Most often, injured workers do not need to worry about this unless (and until) they learn about termination of benefits from a notice sent from the employer or the employer's workers' comp insurer.
In this guide, we'll discuss when you may be at risk of losing workers compensation benefits. Our workers' compensation attorneys can help answer specific questions you have about your case.
To learn more about workers’ comp payments or filing a claim, call 888-488-7459 or contact us online to speak with an attorney today.
What Is Workers' Compensation?
Workers' compensation is a type of financial compensation provided to people hurt on the job. Specifically, workers' compensation insurance provides medical and wage benefits to people who become ill or are injured while engaging in activities for their employer.
Each state mandates that some employers offer this type of insurance to help provide financial support to workers. The amount of medical and wage benefits differ from one state to the next.
In New York State, nearly all employers must provide workers' compensation coverage for their employees under the state's laws, according to New York State.
Workers' compensation is a type of social insurance. That's because it relies on a kind of social contract between a company/management and employees/labor. When employers purchase and maintain workers' comp insurance, they have protection from civil suits brought against them by workers who suffer injuries or illness as a result of their job. There are numerous limitations on this, though.
Workers' compensation may provide financial support for various financial losses a person experiences after being hurt at work. This may include medical expenses, lost wages, and rehabilitation costs as needed.
It may also pay benefits to an employee's family that dies on the job. Insurance companies pay out these benefits based on the length of the recovery period.
Can Workers' Comp Stop Your Payments Without Notice?
Workers' comp benefits can terminate even if you have not improved and continue to be out of work. It is not likely this would happen suddenly. Instead, you should receive some warning about what's occurring.
Most often, an employer sends a Notice of Suspension to you after you return to work at full age or if they file a petition to modify your existing benefits. They may aim to change the benefits, reduce them, or completely stop them from occurring. If the employer files this notification, you will receive a letter that explains what is happening and, in most cases, why.
It may be possible for you to file a Notice of Petition to help stop this from occurring. It's a bit of a complex process and one you need to take action on swiftly to prevent losing your benefits. That's why it's best to work with a workers' comp attorney to help you with this petition.
An employer cannot simply stop paying you these benefits. There is a process they must take to notify you of the change. You have the right to petition against that change as well. That provides you with some protection against losing your benefits for no reason.
Often, employees worry about their benefits being modified or terminated for various reasons. Some warning signs that an employer may be taking this step include:
You receive an Impairment Rating Evaluation. This is a type of medical examination of your work-related injury. It provides the workers' compensation insurance company with insight into your workers' compensation claims, including the level of disability you have from the injury.
You receive a notice that the insurance company wants an Independent Medical Exam, IME.
Though it sounds like it is set up to be fair, that's not the case as you cannot choose your doctor for this medical exam. This may be a request when the insurance company disagrees with your medical diagnosis or medical treatment. It also is a requirement if a judge is trying to settle a dispute between an employee and an employer or insurance carrier over disability benefits.
Work with your law firm to determine where you stand in either of these situations. Find out your requirements and what steps you need to take to continue getting compensation for the medical care you need.
The question is, why would they want to stop payments? There could be a number of reasons they take this step.
Reasons Workers Compensation Would Stop or Change
The employer's insurance company or your employer may wish to change your medical benefits for various reasons based on the evidence or information they have about your comp case. Sometimes a judge may tell the employer they can make a change based on the evidence or information related to your case. An employer may have approached a workers' compensation judge for various reasons because you are not following the rules of the claim.
Here are some examples of reasons, but be sure to seek legal advice based on your case from your workers' compensation attorney.
You refuse to undergo a medical examination
Often, individuals need to complete a medical evaluation as a way to show their injuries or the extensiveness of their illness. A medical exam provides information at the start of the claim. In some cases, the workers' comp attorneys working for the employer may also request them over time to determine if you are still eligible to receive your weekly benefits.
You are declining reasonable medical treatment
Information from a treating physician about your lack of pursuing medical treatment or following the recommendations of a doctor may be a factor in why the insurer hopes to reduce or terminate your benefits. Providing this type of care aims to help you achieve maximum medical improvement. That requires care.
You have been sentenced to jail or prison.
In some cases, your benefits may no longer be available to you if you are sentenced to jail or prison time. That is a requirement under the workers' compensation law.
You do not return the employee verification form as required
An employee verification form is a critical document to complete. It is necessary to provide this if you are receiving wage loss benefits. You will need to report any earned wages to the insurance carrier as a result. If you fail to fill them out and return them on time, the insurer may stop your payments. These verification forms are a type of fraud provision and a part of the Workers' Compensation Act. It is a way to ensure you are not receiving any other income. If you are receiving other income, you may not qualify for full disability benefits.
What should you do if your workers' compensation benefits are threatened?
Knowing what to do when workers comp stops paying is essential, but don't wait that long. Instead, if you receive any notification from any related attorney or insurer about your benefits, act immediately to get legal support. Do this before, or as soon as possible, if workers'' comp is not sending checks.
Consult with a New York workers’ compensation lawyer
If you feel your workers' compensation benefits are threatened in any way, set up a time to speak to our attorney in a free consultation. Try to avoid talking to the insurance adjuster without having legal advice available to you.
Ask all of the questions you need, such as, "When does workers comp stop paying?" and "Can workers company be taken away?" Your attorney will walk you through what to expect in your case.
Your attorney may provide you with insight into your rights and obligations to continue to receive benefits. This may include providing you with a good understanding of what's allowed in terms of full or partial disability. You may also need to go back to work with light-duty if your condition improves enough to do so.
We are happy to provide you with a full case evaluation to discuss what's happening in your situation. Even the most experienced workers may find themselves in this situation. Don't wait to reach out for help if you are.
Plan a visit with your doctor
It may be necessary to show to the insurance adjuster or employer that you are doing the best you can. A medical exam may answer some or all of the questions about your condition to those who need to know.
Work closely with your treating physician to better outline your current condition. This may include providing insight into whether you can work at all or some, as well as if you are likely to require permanent partial disability (or full disability).
If you've received a notice of termination, you may want to pursue mediation with the employer to find some level of common ground and compromise. A judge meets with both parties in the case to determine what can be done in the situation.
You may not need to settle your claim. With the help of a workers' compensation lawyer, you may be able to retain your benefits for your weekly wage, medical bills or reach an agreement for a lump sum payment.
Don't Put Your Claim on the Line – Let Us Help You
Our Long Island Workers’ Comp lawyers are dedicated and available to advise you of your legal rights and help you build a strong claim. Get in contact today!
If you are worried about receiving notice that your benefits are getting suspended or terminated, contact Terry Katz & Associates online or call 888-488-7459 for a free initial consultation.
Justin Lieberman, Esq.
Just Lieberman is a Long Island workers' compensation attorney at Terry Katz & Associates, recognized as a "Super Lawyers, Rising Star" for the past four consecutive years.
Hiring Terry Katz and associates to represent my interests in my Workers Compensation and Social Security Disability case proved to be a smart decision that yielded an extremely successful outcome.
Through the lengthy and intricate process I came to realize just how valuable having a team of highly skilled representation was, and that is just how to describe the law firm of Terry Katz and Associates “Highly skilled legal representation”. I’d like to thank the entire team who worked on both my cases all of whom were always professional, knowledgeable and extremely caring. Throughout my entire case all of my calls and emails were always returned in a timely manner. My questions always answered competently and professionally. I always understood the process and felt a confidence in the process that I would not have had if not for hiring Terry Katz and Associates.
Mostly I’d like to thank Ms. Langdale who worked tirelessly on both my workers compensation case and my social security disability case. Her representation and legal prowess in the court room was nothing short of impressive to witness. I will never forget how confidently represented and protected I felt during her opening remarks at my social security disability hearing.
During these difficult times I was truly grateful to have Ms. Langdale working so diligently and expertly for my interests.
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In this post, we will learn about Agile user story and the format or template of the user story. Steps to create a user story in Jira Software. Common myths about user stories.
A User Story is a small, independent behavior that can be implemented incrementally, and provides some value to the user. To ensure incremental development each story is split as necessary so they can be completed within the sprint.
User Story Format
As a <role/service> I want <activity / ask/ desire > So that, <Business value / Benefit >
As a user,
I want to add Products to the Shopping cart
So that, I can finalize the products to buy and check the Total bill.
Good User Story
A good user story format should have a Title, be Narrative, and should have an Acceptance Criteria. The team should constantly be guided through development with the user in mind. Who is using the system, what are they using the system for, why are they doing it and what is the benefit or business value for them.
Creating a Story in Jira
Select the Issue Type as Story.
Some common myths about user stories people often misunderstand about user stories. User stories are NOT as these common myths below.
- Myth: User story is a use case.
- Myth: User stories contain everything about implementation details and specifications.
- Myth: User story is a contract.
- Myth: user story is delivered to customers
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Compliance testing using EPA’s New protocols and the testo 350 is faster and less costly than ever before.
EPA’s new testing protocol, combined with the testo 350, is shaking up the compliance testing world by saving testers time and money. A better test method was needed, and now it’s here. The performance test method EPA OTM 39 can be downloaded from the EPA website here. For More information on the periodic monitoring OTM 38, go to EPA’s Test method page here.
Measurement accuracy of the testo 350 was proven long ago, but the bureaucracy did not allow the benefits of Testo’s sensors to be utilized. Testers were saddled with calibration procedures that did little to assure accuracy and consumed large quantities of expensive calibration gas. It all changed with the issuance of the New Protocols:
Using the testo 350, along with the TECsoft compliance software will make you testing faster, less costly, and more successful.
Testing priority pollutants (such as the oxides of nitrogen (NOx), Carbon Monoxide CO) using US EPA test methods are common. Understanding the excess air and leakage routes or measuring the draft, stack pressures, or velocities are essential for good combustion. Testo’s analyzers are perfect for compliance testing, troubleshooting, tuning, and even semi-continuous monitoring. A wide variety of industrial probes and data acquisition software proves why more regulatory agencies, Fortune 500 companies, and testing professionals trust Testo analyzers.
O2 - CO - CO2 - NOx (NO, NO2) - H2S - CH
Efficiency, Excess air, Draft, ppm, MMBtu, Gm/Brake Horsepower
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In the field of Psychology, research is a necessary component of determining whether a given treatment is effective and if our current understanding of human behavior is accurate. Therefore, the instruments used to evaluate research data must be valid and precise. If they are not, the information collected from a study is likely to be biased or factually flawed, doing more harm than good.
Protect construct validity. A construct is the behavior or outcome a researcher seeks to measure within a study, often revealed by the independent variable. Therefore, it is important to operationalize or define the construct precisely. For example, if you are studying depression but only measure the number of times a person cries, your construct is not valid and your research will likely be skewed.
Protect internal validity. Internal validity refers to how well your experiment is free of outside influence that could taint its results. Thus, a research instrument that takes students’ grades into account but not their developmental age is not a valid determinant of intelligence. Because the grades on a test will vary within different age brackets, a valid instrument should control for differences and isolate true scores.
Protect external validity. External validity refers to how well your study reflects the real world and not just an artificial situation. An instrument may work perfectly with a group of white male college students but this does not mean its results are generalizable to children, blue-collar adults or those of varied gender and ethnicity. For an instrument to have high external validity, it must be applicable to a diverse group of people and a wide array of natural environments.
Protect conclusion validity. When the study is complete, researchers may still invalidate their data by making a conclusion error. Essentially, there are two types to guard against. A Type I error is concluding there is no relationship between experimental variables when, in fact, there is. Conversely, a Type II error is claiming a relationship exists when the correlation is merely the result of flawed data.
Validating instruments and conducting experimental research is an extensive area within the mental health profession and should never be taken lightly. For an in-depth treatment of this topic, see Research Design in Counseling (3rd edition) by Heppner, Wampold, & Kivlighan.
- Validating instruments and conducting experimental research is an extensive area within the mental health profession and should never be taken lightly. For an in-depth treatment of this topic, see Research Design in Counseling (3rd edition) by Heppner, Wampold, & Kivlighan.
David Kingsbury holds degrees in psychology and theology from Campbellsville University. He has published two university-level pieces and numerous freelance articles on culture and society, entertainment, and travel. His portfolio includes clips from "Polymancer" magazine and various online health and fitness sites, where he offers his services as a mental health writer.
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Does Solar PV makes sense for business? YES.
Check out my slides here: CAAV – Solar Business
Active solar PV is not new. The popularity of Solar PV is growing and becoming mainstream. As we all painfully have experienced energy prices are going up for traditional sourced options it seems daily. On the other side, Solar PV technology is getting more advanced and competition is increasing which is bringing prices down. These factors coupled with the incredible demand for energy in the coming years is going to have a dramatic impact on the Solar PV industry. Industry experts are predicting now that Electricity demand in the U.S. will grow by at least 40% by 2032. This will result in the need for 300 power plants by the year 2030. Solar parity with coal is predicted to happen by the year 2014-2017. I predict many of these power plants being built will be solar and wind powered.
The advantages for solar today are straight forward. There is no power drop over long transmission lines, set energy prices for 50+ years, it does not risk the lives of people to harvest the needed resources needed to provide other types of energy sources. PV energy is also clean, renewable, and reliable while not increasing the burden on existing infrastructure.
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The absence of privileges and immunities exposes the Global Fund’s resources, staff and mission to serious risks and challenges;
The importance of States, particularly implementing country governments, to accord privileges and immunities to the Global Fund through either applying domestic legislation or executing the Board-endorsed multilateral Agreement on Privileges and Immunities; and
The Secretariat’s efforts to require host-country grantees to take all appropriate and necessary actions to ensure the Global Fund is accorded privileges and immunities within three years from the effective date of a Framework Agreement signed between the Global Fund and host-country grantees.
To further ensure progress in protecting the Global Fund through privileges and immunities, the Board requests:
The Secretariat to dedicate required resources for the acquisition of privileges and immunities for the Global Fund;
The Finance and Operational Performance Committee and the Audit and Ethics Committee to oversee jointly the acquisition of privileges and immunities for the Global Fund, and report to the Board on an annual basis on implementing and donor countries that have and have not provided such protection to the Global Fund; and
The Board Leadership to constitute a dedicated group of donor and implementer representatives to identify strategies and advocate for the acquisition of privileges and immunities for the Global Fund.
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You wish to become more eco-friendly in your lifestyle? This article will give you some tips on best way to start!
When you’re committed to an eco-friendly lifestyle, your day-to-day routine becomes filled with trying to find ways to stay sustainable. While being eco-friendly in the comfort of your own home will make an impact, you can’t let it stop there! In order to make the biggest possible difference for the planet, it’s important to keep up your sustainable habits no matter where you are. Follow these tips to go green in every aspect of life!
Be Eco-Friendly At Home
Reducing, reusing, and recycling creates the perfect recipe for a sustainable home. Reduce your carbon footprint by cooking some meatless recipes for you and your family. When it comes to kitchen utensils, avoid disposable products and commit to using only real dinnerware, silverware, and glasses. Turn off the water and the lights when you’re not using them, and unplug your devices when you’re not home. If you don’t already, get a recycling bin and dispose of recyclable products the right way. It only takes an extra second to throw your plastic or glass products in a recycle bin, and it’s well worth it
Be Eco-friendly at Work
When you go to work, you still have an obligation to make eco-friendly decisions regardless of what policies your office may (or may not) have in place. When you can, go paperless. If you need to take notes in a meeting, take them on your computer instead of on a paper notepad. Instead of printing out Powerpoint presentations to share with your colleagues, suggest discussing the presentation in a meeting or sending via email.
If you’re bringing your lunch to work, you might be used to throwing everything in disposable ziploc bags or even in larger plastic bags. Do yourself (and the Earth) a favor and buy a set of tupperware to store your lunch in. Better yet, invest in an adult lunch bag so it’s even easier to tell your lunch apart from that of your coworkers. For your beverages throughout the day, bring in a reusable water bottle or coffee cup so that you don’t have to rely on disposable plastic or paper cups.
Lastly, before you leave the office for the day, turn off any devices you have that are staying in the office. Don’t leave them on overnight, or plugged in to their charging units. You’d be surprised how much energy you’re wasting just leaving your devices on and charging when you’re not using them.
Be Eco-friendly when you go out to eat
When you’re going out for date night or a casual lunch with friends, it can be tough to know whether the restaurants you walk into will follow an eco-friendly routine as much as you’d like. Be as prepared as possible and bring your own reusable products so you can avoid using plastic if that’s all the establishment provides. Keep a reusable water bottle and a metal straw in your bag when you go out to refrain from using unnecessary single-use plastics. If you know a more casual restaurant you love that uses plastic silverware, bring your own from home. You’ll feel better knowing there aren’t any plastic products being thrown in the trash on your behalf.
Being Eco-friendly On Vacation
Traveling can have a huge negative impact on the Earth, so you want to make good choices whenever you vacation to make sure you’re minimizing any harm done to the planet. Choose to travel sustainably and support companies that are eco-friendly. If you’re a cruise-lover who can’t give up your favorite annual vacation, choose to support a company like Virgin Voyages that offers sustainable cruises and bans single-use plastics and buffets. You can still enjoy the sun, the entertainment, and excursions, while also feeling good about the changes they’re making to better the environment.
You’ll also want to be sustainable in your home before you leave. You might want to leave your lights on while you’re not home to scare intruders away, but that will use up a lot of unnecessary electricity. Same goes for your heat or air conditioning. If you have a smart thermostat, set it to an eco-mode that only turns the heat or air on when it’s absolutely needed. That way, you’re saving energy in your home while you’re away!
It’s easier than you think to stay committed to a sustainable lifestyle in your everyday routine. What are your favorite ways to stay eco-friendly at home and on the go? Comment below with your ideas!
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In the context of today’s corporatization and commodification of cultural institutions, and in situations where free speech becomes ever more precarious, independent publishing has shown extraordinary vitality and importance. In traditional or experimental forms, publications have played a key role in an exchange and inquiry of differing cultural ideas and artistic practice for centuries. They challenge conventional definitions of “institution” in their ability to produce and distribute knowledge and value to diverse audiences.
Publishing Against the Grain highlights the current state of independent, critical publishing as it exists in small journals, experimental publications, websites, radio, and other innovative forms around the world. It is organized around projects that connect theoretical, social, political and aesthetic questions with a focus on community. While most of the included projects are grounded in a particular place, the scope of the exhibition is broadened to examine projects that take as their location identitarian and diasporic communities rather than a particular geography.
Curators, artists, scholars, and art spaces from an international network of collaborators selected key publishing projects to be explored by diverse audiences. Editors of the selected publications nominated additional projects, expanding the range represented and forming a genealogy of discourse. The accumulation continues as this exhibition travels, and a new publishing project is included at every hosting venue.
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All police officers would be warned against bringing and using tear gas or other crowd control tools and equipment in football matches.
Reportedly the police did not prevent or prohibit the use of tear gas when the stampede broke out.
Government sets up a fact-finding team to find out the case. Who is responsible for this?
Association Lays out Plan to Roll Amputee Football League Next Year
TheIndonesia.id - The Indonesian Amputee Football Association (INAF or PSAI) has confirmed that a league for amputee football is planned for next year in a bid to develop and popularize the disabled sport in Indonesia.
Chair of PSAI Yudhi Yahya said the association is targeting to set up the league and a number of tournaments that will be held in different regions across Indonesia starting from next year.
“Our target is to establish a league and several Regent’s and Governor’s Cup tournaments in different cities and provinces in Indonesia,” Yahya said on Wednesday, August 10, as reported by Antara.
“We will also prepare other competitions, including Jakarta Governor’s Cup and Jember Regent’s Cup in 2023,” he added.
Besides attempting to make amputee football more popular, PSAI also seeks to have an established system focusing on athlete coaching at regional and national levels through the proposed league and various competitions.
Moreover, the association also believes that the plans will significantly improve the welfare of disabled athletes in the country.
According to the chair, PSAI has established committees at provincial level, including in Jakarta, West Java, East Java, and West Sumatra – and is working on other provinces like West Java, Banten, Bali, Yogyakarta, and East Kalimantan.
Meanwhile, at municipal/regencial level, PSAI has committees in Jember, Lumajang, Banyuwangi, Surabaya, Malang, Madura, and Padang.
As of now, Indonesian amputee football athletes actively train in eight clubs in eight cities (Jakarta, Jember, Madura, Lumajang, Banyuwangi, Depok, Surabaya, and Padang).
“PSAI has a vision to create a platform for coaching, promote Indonesian amputee football, build self-confidence and strong mentality, and to represent Indonesia,” Yahya said.
Previously, Indonesia successfully secured a spot in the final round of 2022 Amputee Football World Cup that will be held in Turkey in October.
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As a young girl I grew up seeing mothers spend a full day in the scorching sunshine, in the gardens trying to make ends meet through crop production.
For both food and cash of which often the yields would be poor.
At times after crop harvesting, the husband would take away all the money, leaving the woman who struggled and worked tirelessly in the garden with nothing.
No money for food or for school fees for the children. I saw this with my own neighbours and in some of my extended family.
(My parents worked the field together and struggled together, it wasn't easy but they at least worked through it together and shared the outcomes.
They worked hard to try and provide for me and my siblings. )
Because of such situations these mothers they were going through, that made me develop the desire for helping women through empowerment so that such domestic violence and conflicts end.
Thankfully God connected me to the Mbuyu foundation where one of its objectives is women empowerment through different skills training like Sewing/Tailoring, Beading, Catering, Baking and craft making.
I am the co-ordinator for the Skills for Life program.
The women ( and men) in Katanga that we work with, are being empowered with life changing skills (as mentioned above) and this will enable them to be self reliant and independent.
They will be able to sustain their families and be in position to buy basic necessities at their homes such as food, pay house rent and even school fees for children.
I believe after acquiring the skills, they will be proud to be able to help not only their families with everyday expenses but also the community at large as they will train other women after acquiring the skills and in the long run earn a living. “It is good to teach someone how to fish and not giving him a fish”
In other words, it’s good to empower someone with income generating activities than giving him money in cash.
Working with the Mbuyu Foundation has greatly transformed my life Economically, Spiritually, socially and physically.
My skills will develop throughout life and I wish to become an expert and see lives changed.
As a skills training coordinator, I pray to God that our services extends to other slum communities in Uganda, there are so many people especially women who are struggling to make ends meet, especially because the majority of the women in the slums are single mothers.
Finally I greatly appreciate our beloved Directors Dr Roberts and Leah Makanda for their good relationship they have with workers, indeed may God bless them
Finally I greatly appreciate our beloved Directors Dr Roberts and Leah Makanda for their good relationship they have with workers, indeed may God bless the
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