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National 3 Fashion and Textile Technology
This explains the overall structure of the Course, including its purpose and aims and information on the skills, knowledge and understanding that will be developed.
These provide an outline of what each Unit will cover within the following Unit Specifications and detail the Outcomes and Assessment Standards.
- Fashion and Textile Technology: Textile Technologies (National 3) Unit Specification
Jun 2013 - Fashion and Textile Technology: Fashion and Textile Choices (National 3) Unit Specification
Jun 2013 - Fashion and Textile Technology: Fashion/Textile Item Development (National 3) Unit Specification
Course and Unit Support Notes
These provide advice and guidance for teachers/lecturers on learning, teaching and assessment within the Course and its Units.
Past Papers and Marking Instructions
Unit Assessment Support
These documents contain details of Unit assessment task(s), show approaches to gathering evidence and how the evidence can be judged against the Outcomes and Assessment Standards. Teachers/lecturers can arrange access to these confidential documents through their SQA Co-ordinator.
Verification and Course reports
Summary of fabric properties
- Summary of fabric properties (83 KB)
Practical Skills Videos
Changes to understanding standards materials
Please note: Understanding Standards materials are regularly reviewed to ensure they remain up to date.
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What’s in a name? This article considers the pros and cons of using names in Excel. By Liam Bastick, Director with SumProduct Pty Ltd.
I am in two minds whether I should be using range names in my Excel spreadsheets. Any advice?
If you were to ask modelling professionals about the merits of using range names you will find that opinion is strongly divided. In spreadsheets, used appropriately and sparingly, great value can be obtained from using range names, as it can make formulae easier to read. In macros (not discussed here), they are vital. Overuse, on the other hand, can lead to end user confusion.
Creating Range Names
Range names are created using ‘Define Name’ in Excel 2003 and earlier, whilst they are created via ‘Name Manager’ in Excel 2007 and later. The Name Box (circled, below),
drop down menus and / or Ribbon may be used, or keyboard shortcuts such as ALT + I + N + D (Excel 2003 and earlier) or ALT + I + N + D + N or ALT + M + N (Excel 2007 and later). I would suggest using none of these methods. Simply used the keyboard shortcut CTRL + F3 in all versions of Excel, and then if using Excel 2007 or later, click on the ‘New’ button in the ‘Name Manager’ dialog box), viz.
Define Name (Excel 2003 and earlier)
Name Manager (Excel 2007 and later)
In Excel 2007 and later versions, after clicking on ‘New’ (above), the following dialog box appears:
Note the highlighted section (Scope). All names have a scope, either to a specific worksheet (also called the local worksheet level) or to the entire workbook (also called the global workbook level). The scope of a name is the location within which the name is recognised without qualification.
For example, if you have defined a range name as ‘Profit’ with its scope as Sheet1 (say) rather than ‘Workbook’, then it will only be recognised in Sheet1 as ‘Profit’ (i.e. without qualification).
To use this local name in another worksheet, you must qualify it by preceding it with the localised worksheet name:
If you have defined a name, such as ‘Cashflow’, and its scope is the workbook, that name is recognised for all worksheets in that workbook (but not for any other workbook).
A name must always be unique within its scope. Excel prevents you from defining a name that is not unique within its scope. However you can use the same name in different scopes. For example, you can define a name, such as ‘Profit’ that is scoped to Sheet1, Sheet2, and Sheet3 in the same workbook. Although each name is the same, each name is unique within its scope. You might do this to ensure that a formula that uses the name ‘GrossProfit’ (say) is always referencing the same cells at the local worksheet level.
You can even define the same name, ‘Profit’ for the global workbook level, but again this scope is unique. In this case, there may be a name conflict. To resolve this conflict, Excel uses the name that is defined for the worksheet by default. The local worksheet level takes precedence over the global workbook level. This can be circumvented by adding the following prefix to the name, e.g. rename it ‘WorkbookFile!Profit’ instead.
It is possible to override the local worksheet level for all worksheets in the workbook, except for the first worksheet. This will always use the local name if there is a name conflict and cannot be overridden.
In Excel 2003 and earlier, this scope functionality is not visible explicitly. All names created are assumed to be global by default, until the same name is used on a second worksheet.
Care with Names
The Name string must begin with a text or underscore character. Remaining characters in the name can be letters, numbers, periods, and underscore characters. Spaces are not allowed but two words can be joined, or with an underscore (_) or period (.), for example, to enter the Name ‘Cash Flow’ you should enter ‘Cash_Flow’ or ‘Cash.Flow.’.
You cannot use a Name that could otherwise be confused as a cell reference, for example, A1, as this is already a cell reference.
There is no limit on the number of Names you can define, but a name may only contain up to 255 characters (why on earth you would want something this long is beyond me).
Names can contain uppercase and / or lowercase letters. Excel does not distinguish between uppercase and lowercase characters in names. For example, if you have created the global name ‘Profit’ and then create another global name called ‘PROFIT’ in the same workbook, the second name will replace the first one.
It is not a syntax issue, but I strongly recommend thought is given to adding prefixes to range names. Regular readers will note that my list range names always begin with ‘LU_’ where ‘LU’ stands for ‘Look Up’. Similarly, I use ‘BC_’ for ‘Base Cell’ when working with the OFFSET function (see the following link).
By using these prefixes, I understand the purpose of the range name and so that names with a common purpose are grouped together in a list. This is not to say all range names should contain a prefix. ‘Tax_Rate’, for instance, makes sense on its own and adding a prefix would only detract from the name given, potentially confusing the end user.
Creating Range Names Quickly
There is a nifty shortcut for creating range names using existing names. Consider the following list:
Imagine you were to highlight cells N12:N18 in the above example and then use the shortcut CTRL + SHIFT + F3:
With the first check box (‘Top row’) checked, by clicking on ‘OK’ the range N13:N18 (not N12:N18) will be named ‘Phonetic_Alphabet’ (i.e. the underscore will be added automatically). Ranges across rows can be named in seconds similarly using ‘Left column’ similarly.
The reason this dialog box uses check boxes (rather than option buttons) is to allow users to select more than one at a time. For example:
Example data table in Excel
Highlighting N31:R34 and using the keyboard shortcut CTRL + SHIFT + F3 once more should generate the Create Names dialog box as above with both ‘Top row’ and ‘Left column’ checked. This means that O32:O34 will be called ‘Jan’, O33:R33 will be called ‘COGS’ and so on. This would take considerably longer to perform manually.
This example also illustrates why spaces are illegal characters in range names (and for that matter, should not be added to formulae either). Space is the intersect operator in Excel. If you were to type the following formula:
Excel would return the value in cell P34 (the intersection of the two ranges, above), i.e. $4,183. This can be a powerful yet quick and simple analytical tool for key outputs.
Using Range Names Quickly
One of the reasons I like using the CTRL + F3 shortcut is that it is part of the F3 ‘Names family of shortcuts’. We have just seen how CTRL + SHIFT + F3 can be useful – and so can F3 on its own.
Perhaps superseded by the fact that in Excel 2007 and later versions Excel will now prompt as you type formulae, F3 has been very useful in the past as the ‘Paste Names’ shortcut. For example, as you type a formula you can refer to a range name by simply typing F3 to get the Paste Names dialog box, viz.
Selecting one of the cells and clicking ‘OK’ inserts the range name.
However, look closer at the dialog box. The ‘Paste List’ button in the bottom left hand corner, if depressed, will paste the list and their definitions into a pre-selected range of cells in an Excel worksheet which can be invaluable for model auditing purposes.
Sometimes, formulae have been written before the range name was created. In some circumstances, it is possible to apply these names retrospectively using Insert -> Names -> Apply in Excel 2003 and earlier and using ‘Apply Names’ within the ‘Defined Names’ group of the ‘Formulas’ tab, viz.
Note that the keyboard shortcut ALT + I + N + A will work in all versions of Excel. Selecting the required range names in the resulting dialog box
will see formulae on the active worksheet(s) updated accordingly.
Deleting Range Names
If I got paid just $1 for every time I have been asked how to delete range names I would probably have retired by now. This was chiefly attributable to the counter-intuitive menu in Excel 2003 and earlier versions:
From the resulting dialog box, you would then select the range name (unfortunately, only one at a time could be selected) and hit ‘Delete’, viz.
Excel 2007 and later makes this much simpler. In this case, users are more likely to go to the ‘Name Manager’ rather than the confusing ‘Insert’ drop down menu:
The other marked improvement is that multiple names may be deleted simultaneously by using the CTRL or SHIFT buttons to make multiple selections before hitting the ‘Delete’ button.
By default, range names are referenced absolutely (i.e. contain the $ sign so that references remain static). However, imagine a scenario where you are modelling revenue and you wish to grow the prior period value by inflation (already given a range name, say cell C3 on Sheet1). Simply click on any cell (for example, I will use D17 arbitrarily), then define the new range name as follows:
Note the ‘Refers to:’ entry. Cell C17 (the cell to the left of D17) has been chosen without the dollar signs. This is a relative reference. Once we click on ‘OK’, the range name ‘Prior_Period’ will be defined as the cell immediately to the left of the active cell. We can then inflate values easily by copying the formula
across the row.
Other Types of Names
Most of us use the terms ‘names’ and ‘range names’ synonymously. However, this is not strictly true. We can create names referring to formulae as we did in the following link:
Names may also refer to functions, dates and constants – the latter can be useful (e.g. ‘Months_in_Year’ is defined as 12) in order to avoid inserting hard code into a formula.
This article discusses just the tip of the Names iceberg. Experimenting can pay big dividends. The aim is not to go overboard, however, as a preponderance of names in a work book may actually make formulae – and hence your model – more difficult to follow.
Further, be careful if you name ranges that are then deleted. The range names will not be deleted (even though they will no longer appear in the Name Box). They will need to be deleted as described above in order to cause potential errors in formulae, etc.
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The nature surrounding us is sublime and beautiful, the fact is also proved by these images taken from a collection of 100 new images related to science that would be on display in an exhibition to held by the Royal Photographic Society.
We see a diverse yet stunning photos like the one showing the moment is burst by a finger. The microscopic beauty of lemongrass slice. The delicacy and the detail with which silk moth caterpillar’s breathing tract has been made. How is the skin of the sea cucumber like. The picture of Andromeda Galaxy is a testament to the vastness and beauty of our universe. We also see a detailed photo of tornia which is infact the larvae of a marine animal having microscopic size.
As highlighted by the director general of Royal Photographic Society Dr Michael Pritchard, detailed and specialized photography is very important to the scientists as they can play a key role in the diagnosis of medical conditions, can help describe important concepts in research papers, as well as, used in presentations. It may seem that some of these images are a part of science fiction but in fact it is the real world in which we live in.
The history of the Royal Photographic Society goes back to 1853 and since then it has been active in its work. Similar exhibitions were also held in 2011 and 2013, the show of 2015 would be even more successful thanks to the experience of the past.
We are really blown away by these extraordinary images and the beauty of the mother nature that is hidden from our eyes. And you which of these photographs is your favourite?
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What is an Android Device?
An Android device is a mobile computer that runs on Google‘s Android operating system (OS). Used mainly in smartphones, smartwatches, and tablets, Android is the world’s leading mobile OS, accounting for more than 70% of the market. Apple iOS devices are the next most popular, with a market share of about 28%.
Samsung is the biggest Android device manufacturer, with Xiaomi and Oppo coming second and third, respectively. Android devices are known for giving users greater flexibility, for example, allowing multiple instances of the same app on one device, offering more options to change default settings, and allowing apps from third-party app stores.
They also have a reputation for being less secure than comparable Apple devices, something that can be addressed by using a secure Android VPN.
History of Android Devices
Android Device Key Features
Today’s Android devices offer a wide range of basic and advanced features.
Here are some of the most common:
- A clean and intuitive, high-resolution touch screen interface
- Connectivity options include code division multiple access (CDMA), Wi-Fi, Enhanced Data GSM Environment (GSM/EDGE), Bluetooth, EV-DO, UMTS, Long Term Evolution (LTE), near field communication (NFC), and Worldwide Interoperability for Microwave Access (WiMAX)
- Access to the Google Play app store plus third-party app stores such as Samsung Galaxy Store and Amazon Appstore
- Flexibility in setup and configuration
- Ability to control Google Smart Home Devices from the phone
- Ability to pair Android smart watches and extend Google wallet touchless payment
- Ability to edit text messages after they’ve been sent
The very first version of Android was created by Android Inc. (later acquired by Google) in 2003 using the Linux Kernel as its codebase. Since then, there have been numerous updates, upgrades, enhancements, and improvements.
Here is a synopsized version history in order of release date:
Android Device Manager
Android devices come with a built-in security feature called Android Device Manager, which allows users to know the exact location of their smartphone or tablet and lock or erase its contents remotely in the event that it is lost or stolen.
Users link their device with a Google account, which gives them access to a web dashboard with functions that allow them to control the device, even when it’s not in their possession.
Examples of Android Devices
Some of the most popular Android devices are:
More affordable Android devices include the CMF Phone 1 and the Motorola Moto G 5G Power.
Android Device Benefits
- Greater setup freedom and flexibility for end users
- Users get direct access to the device’s file system, making it easier to manage files and organize content
- A wider range of apps than Apple, including the option to install apps from third-party app stores
- Greater affordability thanks to numerous manufacturers creating devices for different budgets
An Android device is, by definition, a device that uses Google’s Android operating system. They are designed for mobile touchscreen devices like smartphones and tablets.
Like Apple iPhones, they have an intuitive interface that works using common finger movements like tapping, scrolling, and swiping.
Android is also being used in smart TVs, smartwatches, and even in cars. This arguably extends the definition of Android device beyond handheld computers.
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The waterfall model is a linear model and it is widely used for projects with frozen requirements. It is the basic SDLC model. All the phases are broken down into linear phases. In this model, a phase will start only after the exit or closure of the earlier phase.
Phases in Waterfall Model
A typical waterfall model consists of following phases:
- Requirements Analysis
The waterfall model begins with the Requirements analysis phase. Requirements gathering and interaction with the end customer takes place in this phase. Detailed functionality, limitations of the software product to be developed are understood by the team. A detailed document called the Software Requirements Specifications (SRS) document would be prepared.
This phase starts after the requirements phase is completed. In this phase, the system design is carried out. System design implies hardware design and software design. The functionality of hardware and software is separated out and the design of the software modules is carried out. Documents like high-level system design and low-level design documents are prepared.
The coding phase starts after the design phase is complete. In this phase, the design is converted into a workable code by the development team. Developers may perform unit testing in this phase.
Once the coding phase is completed QA team combines all the components and a testable product is deployed on the QA environment. The product is tested for its functionality and performance requirements. A test report containing the test results is prepared.QA team ensures that it product works without any defects.
On successful completion of testing, the product will be rolled out to the client and if any enhancements are required, they are worked upon as feature requests.
A regular operation and system maintenance would be carried out for the healthy operation of the product in the production environment.
Software artifacts and Software roles mapping to each phase:
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Astronomers discover Quipu, the largest known structure in the universe
Quipu, a massive cosmic structure spanning 1.3 billion light-years, is now the largest known formation in the universe, reshaping our understanding of space.
For decades, scientists have worked to map the universe’s large-scale structure, testing cosmological models and investigating how galaxies form and evolve. Most studies describe these massive formations statistically, but direct mapping provides insight into their distinct structures and interactions.
One of the most exciting developments in this field is constraint reconstructions, which use data to model matter distribution in the local universe.
Large-scale cosmic structures, such as galaxy clusters and superclusters, affect fundamental measurements in astronomy. For example, local variations in mass density can influence the observed value of the Hubble constant, which describes the rate of the universe’s expansion.
These structures also leave imprints on the cosmic microwave background (CMB), the radiation left over from the Big Bang, through the Integrated Sachs-Wolfe effect, which causes subtle fluctuations in the CMB.
Understanding these vast structures is essential to measuring cosmological parameters accurately. Studies have already mapped the universe out to a redshift of approximately 0.03, corresponding to about 400 million light-years.
Surveys like the 2MASS redshift survey and Cosmic Flow velocity compilations have provided extensive data for these regions. But astronomers have now shifted their focus to the unexplored territory between redshifts 0.03 and 0.06, roughly 425 million to 815 million light-years away.
Using galaxy clusters as tracers of the large-scale matter distribution, researchers have created a more complete cosmic map. Galaxy clusters act as amplified markers of the universe’s overall mass distribution.
To analyze them effectively, astronomers use X-ray observations from surveys like CLASSIX, which combines data from the REFLEX cluster survey in the southern sky and the NORAS survey in the north. These datasets, covering 86% of the sky, enable precise mapping of cosmic structures.
Discovery of a Record-Breaking Superstructure
In their latest study, astronomers identified a structure that may be the largest known in the universe: Quipu. Named after the Incan system of knotted cords used for recording data, Quipu stretches 1.3 billion light-years across—more than 13,000 times the length of the Milky Way.
It consists of a long filament with multiple smaller filaments branching off, resembling its namesake. This colossal structure contains an estimated 200 quadrillion times the mass of the Sun, making it one of the most massive cosmic formations ever observed.
Researchers from the Max Planck Institute spotted Quipu while analyzing galaxy clusters in their target redshift range. "Quipu is actually a prominent structure readily noticeable by eye in a sky map of clusters in the target redshift range, without the help of a detection method," the team reported. The study, accepted for publication in Astronomy & Astrophysics, marks a major milestone in cosmic cartography.
Quipu is not alone in its grandeur. The researchers also identified four other massive superstructures, each rivaling some of the largest known formations in the universe. These include the Serpens-Corona Borealis superstructure, the Hercules supercluster, and the Sculptor-Pegasus superstructure, named for the constellations they span. The fifth is the Shapley supercluster, once thought to be the largest known cosmic structure.
Together, these five superstructures contain 45% of the known galaxy clusters, 30% of the observable galaxies, and 25% of the universe’s matter, occupying 13% of its volume.
The Influence of Cosmic Giants
Massive structures like Quipu have profound effects on their cosmic surroundings. Their immense gravitational pull distorts the space around them, bending light in a process called gravitational lensing. This phenomenon can magnify or warp distant galaxies, altering astronomical observations.
These superstructures also impact the cosmic microwave background by subtly shifting its temperature variations. This occurs through the Integrated Sachs-Wolfe effect, where the expansion of the universe slightly modifies the energy of CMB photons as they pass through large-scale structures. These alterations introduce foreground interference, making it harder to extract precise information about the early universe.
Furthermore, Quipu and similar formations influence measurements of the Hubble constant. While the universe is expanding, galaxies also have local motions due to gravitational interactions. These movements, known as peculiar velocities, must be accounted for when measuring cosmic expansion. The enormous gravitational fields of superstructures can alter these motions, leading to discrepancies in Hubble constant calculations.
Such effects underscore the need for precise cosmological models. Current simulations based on the Lambda Cold Dark Matter (ΛCDM) model predict the existence of superstructures like Quipu, reinforcing the validity of this cosmological framework. However, the influence of these structures on observational data means that scientists must refine their techniques to achieve more accurate measurements.
A Fleeting but Powerful Presence
Despite their staggering size, superstructures like Quipu are not permanent fixtures of the cosmos. Over billions of years, as the universe continues to expand, these immense formations will gradually break apart into smaller structures. Individual galaxy clusters will drift away from one another, erasing the large-scale patterns observed today.
"In the future cosmic evolution, these superstructures are bound to break up into several collapsing units," the researchers noted. "They are thus transient configurations. But at present, they are special physical entities with characteristic properties and special cosmic environments deserving special attention."
The discovery of Quipu and its counterparts marks a turning point in our understanding of cosmic architecture. These structures serve as laboratories for studying galaxy evolution, large-scale gravitational interactions, and the effects of dark matter on cosmic formation.
By unraveling the mysteries of these vast formations, astronomers edge closer to comprehending the fundamental forces that shape the universe.
Note: Materials provided above by The Brighter Side of News. Content may be edited for style and length.
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Head Science News Writer | Communicating Innovation & Discovery
Based in Los Angeles, Joseph Shavit is an accomplished science journalist, head science news writer and co-founder at The Brighter Side of News, where he translates cutting-edge discoveries into compelling stories for a broad audience. With a strong background spanning science, business, product management, media leadership, and entrepreneurship, Joseph brings a unique perspective to science communication. His expertise allows him to uncover the intersection of technological advancements and market potential, shedding light on how groundbreaking research evolves into transformative products and industries.
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Liquid Crystal Thermometers
Thermochromic Liquid Crystals (LCs) can be highly temperature sensitive, change to many colors, and are more expensive than leuco dyes. LCs start black below their temperature range, go through the colors of a rainbow, and back to black again above the temperature range. LCs are reversible in that they can be used over and over again. The picture shows an example of a liquid crystal sheet in response to warming.
Popular liquid crystal applications include medical devices, forehead, aquarium and room thermometers, promotional pieces and advertising applications. Additionally, functional devices such as propane tank gas level indicator are achieving much notoriety. Liquid crystal thermometer strips are being used for thermal mapping and other industrial applications where custom inexpensive temperature monitoring is warranted. We offer a wide range of liquid crystal thermometers as stock products, but also offer literally thousands of custom products for your label.
LCs are very similar to the liquid crystal displays used in watches and laptop computers, but our thermochromic LCs change color with temperature instead of voltage. LCs can be formulated to change temperature from -22 to +248ºF (-30 to 120ºC), and can be sensitive enough to detect changes as small as 0.2ºF. If kept out of UV light and away from high temperatures and strong solvents, LC products will last for years.
The most prevalent use of liquid crystal is as a self adhesive reversible temperature indicator label that continually monitors temperature offering a visual readout that ranges from traditional numeric displays to custom graphics that can serve as an alert or warning.
What They Are:
These self-adhesive labels consist of a series of temperature-sensitive elements containing Microencapsulated Thermochromic Liquid Crystal (TLC) coated on a black backing. Each element changes color distinctly as its rated temperature is reached, passing through the colors of the spectrum in sequence from tan to green to blue before turning black at a higher temperature). The TLC strips are calibrated so that the indicator that shows green indicates the actual temperature. The color changes are reversible and the reflected colors will be observed in the reverse order upon cooling.
How the labels work:
The temperature-sensitive elements contain TLC molecules that are very sensitive to temperature and change position / twist in relation to changes in temperature. This change in molecular structure affects the wavelengths of light that are absorbed and reflected by the liquid crystals, resulting in an apparent change in the color of each temperature event.
When the rated temperature of an indicator is reached the TLC molecules twist slightly causing the TLC substance to absorb the red and blue portions of the visible light and reflect the green part. This causes the temperature event to appear green. When the temperature decreases, the molecules begin to twist in the opposite direction, and the TLC reflect a different portion of the spectrum.
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As temperatures drop and leaves fall, blanketing forest paths and city sidewalks in layers of red and orange, nature’s decomposers spring from the ground. Transforming organic matter into fertile soil, fungi and their vast underground networks work silently beneath our feet. October is peak mushroom season for many, as foragers trained in the art of finding tasty, meaty morels and hen-of-the-woods also begin their labor. Our fascination with fungi, one of the oldest organism groups on earth, has remained a human constant. From umami-rich meals to poisonous and psychedelic specimens, mushrooms have represented something queer, sexy, and dark for centuries.
Behind recent calls for fungal futures — involving everything from “biohacked” bodies to anti-capitalist visions — lie carefully illustrated descriptions of the mushroom world by naturalists like M. F. Lewis. Bound into three exquisitely colored volumes with filigreed title pages, her Fungi of Shropshire features hundreds of species, collected across forty-two years of work in England and Wales, rendered in pencil, watercolor, and ink. Despite the enormity of Lewis’ project, little is known about her life — we have yet to discover her first name. What we do know is that she was deeply and intensely committed to studying mushrooms.
The title of these three volumes, Fungi Collected in Shropshire and Other Neighborhoods is a bit of a misnomer: her illustrations, which range from the recognizably red-and-white spotted fly agaric to smaller, drabber species, were produced over many hundreds of miles, painting a stunning portrait of Britain’s rich fungal diversity in regions seldom explored by mycologists. Most pages feature several species collaged together, sprouting from vegetable hosts or moldy organic matter. Lewis’ pages avoid the classificatory divisions of typical herbaria (or, in this case, fungaria), grouping mushrooms mostly by aesthetic arrangement rather than taxonomic relations.
Like many other women naturalists in the second half of the nineteenth century, Lewis appears to have collected and illustrated specimens for her own edification, combining her “polite” training in the arts with meticulous scientific observation against the backdrop of a growing embrace of natural history’s wonders. As some women filled their parlors with seaweeds and skeletonized flowers, Lewis turned her eyes to something decidedly darker. Scraping through rotting leaves and the animal feces from which mushrooms sprung, Lewis saw the beauty in these odd, seemingly unclassifiable specimens (we didn’t separate fungi into their own kingdom until the 1960s), emphasizing their sumptuous colors and casually ignoring their potentially poisonous qualities. Anticipating what would become a full-blown mycological fever later in the nineteenth century — most clearly demonstrated by beloved children’s book author and mycologist Beatrix Potter — Lewis knew that mushrooms were for more than consumption. They held scientific and aesthetic value amidst showier flowers and elegant ferns, even as they worked within a system of decay in which death preceded reproduction.
It’s unclear whether today’s obsession with fungi — tracked in recent books by Litt Woon Long, Merlin Sheldrake, and Anna Tsing — is another fleeting trend or a longer embrace of our primordial ancestors, bred by an increased understanding of these deceptively massive, spore-producing organisms’ importance for a networked world in peril. What is clear, though, is that the beauty and diversity of the fungal world has captivated amateur naturalists and artists for centuries. From the smallest mushroom caps to sprawling, fleshy, phallic specimens, women like Lewis chose to study fungi over other plants, animals, and everything in between, pointing to the artfulness in decomposition, the liveliness of rot.
Below you can browse highlights from the only known copy of Lewis’ work, courtesy of Cornell University Library and the Biodiversity Heritage Library.
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Investing Faith in God’s Earth
The Rev. Dr. Susan Henry-Crowe preaches at Glasgow Cathedral for COP26 ecumenical service.
The familiar words of Psalm 23 — “walking in the valley of the shadow of death” — take on a new meaning in light of the world’s climate crisis.
But this is not the way it has to be, the Rev. Susan Henry-Crowe, general secretary, Board of Church and Society, told worshippers gathered Nov. 7 at Glasgow Cathedral.
“God is not only with us but gives us guides and teachers,” she said to those gathered beneath the soaring arches of the Church of Scotland cathedral, consecrated in 1197. As spelled out in Job 12:7-10, those guides include animals, birds, fish and the earth itself. “Creation will show us the way.’’
One of the faith-based events during the U.N. Climate Conference known as COP26, the in-person service was conducted by the Rev. Mark E. Johnstone, Minister of Glasgow Cathedral and broadcast via livestream. It can be viewed here.
Communities living in poverty are most vulnerable to climate change and suffer disproportionately, particularly Indigenous communities exploited, abused and even killed through domination and greed, Henry-Crowe pointed out “Peoples with the fewest resources are the most devastated,” she said. “Living in the valley of the shadow of this death is inescapable.”
U.N. Secretary General António Guterres called the 2021 report of the Intergovernmental Panel on Climate Change a “code red for humanity,” adding that the evidence of human influence on global warming “is irrefutable.“
The world needs to stop, be still and listen to the voices often ignored, Henry-Crowe said.
“For those of us who are claimed by faith … we have special responsibilities,” she explained. “We are grounded in creation — Judaism, Christianity and Islam. Our stories of faith acknowledge the stories of God’s goodness in creating the world. We know the stories of how it began and how exquisite it was. And we have a special responsibility to listen to those living closest to the earth and seas and those indigenous communities.”
Worshippers attend an ecumenical service Nov. 7, 2021, at the medieval Glasgow Cathedral, consecrated in 1197. The service was in recognition of COP26, the U.N. Climate Conference. Photo by John Young/Church of Scotland.
The next steps, Henry-Crowe said, are transformation and “returning” — to return the earth to a clean home for its inhabitants. That could be accomplished, she added, by preparing a table, as Psalm 23 suggests, and the way that Jesus did.
“Jesus is always at table reaching out to those at the far end or under the table,” she said. “Jesus invites and privileges those on the margins, the most vulnerable.”
In today’s world, “the COP is a great table — for listening, attending, arguing and negotiating — not for ourselves but for creation,” she noted.
Glasgow Cathedral itself has symbols of returning, Henry-Crowe said. Below the stonework floor of the nave lies the crypt of St. Mungo, who was banished from Glasgow in 565 A.D. and lived in exile for years before returning to Glasgow to take up the post of Bishop of Strathclyde.
A neon and sound installation by Artist James Pfaff, part of a program of COP26 events at the cathedral, “illuminates and underlines the ‘Returning’ message for global change by activating its natural life,” she pointed out.
It is not too late to return to the earth, she stressed. “As a Christian, I believe God is preparing a table — hovering and welcoming us into new life.”
Bloom is the interim communications director for the General Board of Church and Society.
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NEW YORK, 15 August – The intergovernmental conference to draft [...]
Upcoming UN Conference places Ocean Action at front and centre of global efforts to achieve a sustainable future
Media Advisory Upcoming UN Conference places Ocean Action at front [...]
Ocean action is critical in safeguarding the health of our planet and our common future. On this year’s World Environment Day (5 June) to World Oceans Days (8 June), there are numerous ways to get involved – here are 10 things to watch out for during World Ocean Week 2020.
Media Advisory Efforts to scale up ocean action to [...]
Intro: According to the Food and Agriculture Organization, women represent [...]
Protecting marine areas from over-exploitation and providing the people who have traditionally lived off the sea with a sustainable alternative livelihood does not come cheap, but in Seychelles, a focus on financial instruments is making that task easier.
UN, European Union and Smurfs team up for global beach clean-up campaign in support of Sustainable Development Goals
Marine litter is both a global and a local challenge. Across the world, an estimated eight million tonnes of plastic waste end up in our oceans every year. Overall, 80% of all marine litter comes from land-based sources.
A landmark new report from the Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services (IPBES) warns that nature is declining globally at rates unprecedented in human history – and the rate of species extinctions is accelerating, with grave impacts on people around the world now likely.
This official PSA for UN World Wildlife Day 2019 was produced by the Wildlife Conservation Society (WCS) in collaboration with the CITES Secretariat and UNDP.
United Nations - Plastic - both a wonderful invention and a scourge on our planet. Over 300 million tons will be produced this year. Most is never recycled and remains on our land and in our seas for ever. Our story shows the damage to all creatures who depend on the ocean for their food – from birds… to us. 21st Century: Episode #126 This is an adaptation from the original documentary “A Plastic Ocean” by the Plastic Oceans Foundation
On 21 June, 2018, the United Nations Development Programme (UNDP), [...]
8 June, New York – To highlight growing concern for [...]
The United Nations today designated the years 2021 to 2030 as the ‘Decade of Ocean Science for Sustainable Development’ to boost international coordination and cooperation in research and scientific programmes for better management of ocean and coastal zone resources and reducing maritime risks.
Calling for strengthening the fight against illegal fishing, the United Nations food security agency has urged all countries to join a landmark global treaty that aims to rid the world of the multibillion-dollar scourge.
The President of the United Nations General Assembly opened the [...]
The President of the United Nations General Assembly, H.E. Mr. [...]
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Do you wake up in the morning sneezing your head off?
Are you fed up of that constant headache?
Is your nose blocked for most of the days and nights?
Do you keep clearing your throat all the time?
If YES is the answer for all the questions, then you may be suffering from Sinusitis.
WHAT IS SINUSITIS?
Sinusitis is the inflammation of the mucous membrane that lines the paranasal sinuses.
Almost 15% of people across the USA and close to 12-15% of the people globally suffer from Sinusitis. Click to read Causes of Sinusitis.
What happens in Sinusitis?
- Dull aching pain over affected sinuses
- Nasal congestion
- Nasal blockage
- Difficulty in breathing
What can Sinusitis lead to?
If not treated, Sinusitis can complicate into:
- Bronchial Asthma: A chronic disease characterized by breathlessness, wheezing and cough
- Meningitis: Inflammation of the meninges (protective membranes) of the brain.
- Orbital Cellulitis: Infection of the skin around the eyes.
How well homeopathy works in Sinusitis?
- Homeopathy has more than 100 preventive and curative medicines in treatment for Sinusitis that work very well for persons of all ages and across many diversities.
- Every remedy is carefully prescribed on the basis of the patient's history and the correct medicine can even prevent spread of infections in homeopathic treatment for Sinusitis.
- All these remedies have been proved clinically on thousands of patients globally in more than 120 countries.
Few of our amazing remedies include:
- Silicea: It is very effective in treating sinusitis in individuals who are extremely sensitive to the least amount of chill in the air and often develop frontal headaches or heaviness during the attack.
- Kali Bichromicum: It is helpful in cases where the discharges are very stringy, sticky and yellowish green or when the patient complains of a constant pain in the root of the nose and sinuses are very, very painful.
- Hepar Sulphuris: It is one of the best homeopathic medicines for painful purulent sinusitis. Pain is worse by cold and is relieved by warm applications. Sensitive to cold dry wind, with running thick, offensive discharges from the nose.
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The Wiking Rollavator has been designed to return fertility to the soil. The patented design allows the soil to be worked to the consistency required, while leaving the topsoil where it belongs. On top!
For centuries mankind worked in harmony with nature, using much gentler methods to till the soil. With the advent of modern machinery, tilling became far more aggressive, destroying the valuable topsoil by breaking it up and churning into the subsoil. This action dilutes the organic material and structure of the soil. In turn, this leads to increased crusting which reduces the soil’s capacity to absorb rain and hold moisture.
The process of deep tilling also destroys the critical microorganisms which live in the topsoil by burying them beneath the surface, as well as earthworms below the surface. These organisms help break down organic matter, releasing the nutrients contained within them, while also binding soil particles that help increase moisture retention and reduce soil erosion.
study conducted by the
Department of Ecology and
Environmental Research, Swedish
University of Agricultural Sciences, estimated that rotary cultivation killed 61- 68% of earthworms observed in leys of meadow fescue and lucerne.
A further 12-19% of earthworms
were estimated to perish
WHAT MAKES THE ROLLAVATOR DIFFERENT?
The Wiking Rollavator has been specifically designed to cultivate the earth without inverting the topsoil. Prongs at the front of the machine help loosen the earth, which is then worked over by the specially configured tines positioned along the rollers. As the intersecting tines move against each other, the soil further loosened and broken up, without working the topsoil deeper into the ground.
This action provides the positive benefits of tilling to control weeds, helps soil ameliorants such as lime to be incorporated, and aerates the soil without bringing subsoil to the surface or harming the earthworms below.
The unique design of the Wiking Rollavator also prevents debris from building up on the rollers, reducing downtime and risk of injury.
Unlike standard cultivating machines, the Wiking Rollavator is not PTO (power take off) driven. This has several advantages:
fewer moving parts reducing wear and tear
less expensive to run and maintain
consistent results at any operating speed, reducing time in the field
less power is required to drive the Rollavator, reducing fuel consumption and pollution
can be operated without tractor*
can be adapted to broadacre work using multiple gangs
*It is estimated
some 300-400 million oxen
are still used around the world in
Because the Wiking Rollavator is
ground-driven it can be operated by
oxen, horses, even men if need be.
This makes it an accessible technology
for those in developing countries.
BENEFITS TO SOIL
A global meta-analysis reviewing 165 publications, which examined 40 countries on 5 continents across a 65 year timeframe, concluded that disturbing the soil less and not inverting the soil layers significantly increased the abundance of earthworms by 127% and biomass by 101% on average.
The action of the Wiking Rollavator breaks ups the soil without inverting the natural layers, preserving critical earthworm populations and improving the health of the soil.
As a result, heavy rains can more readily penetrate the finer textured topsoil where it is absorbed into the coarser textured subsoil deep down. Subsequently, water run-off is significantly reduced, minimising erosion. Additionally, because organic material is left at the surface, a natural barrier to evaporation is created to help prevent soil from drying out and cracking.
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VR 360 Visualisation
VR 360 visualization, also known as virtual reality 360 visualization, is a technology that allows users to immerse themselves in a virtual environment through a 360-degree panoramic view. This technology is commonly used in gaming, film-making, architecture, and interior design.
VR 360 visualization can be used to create realistic simulations of real-world environments, such as a virtual walk-through of a building that has not yet been constructed. It can also be used to create fantastical or imaginary environments.
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The liquid nitrogen tunnel freezer is a large-scale freezing machine suitable for large-capacity processing production on Food factory assembly lines. It has the features of strong freezing capability, simple operation, and a high degree of automation. The liquid nitrogen freezer employs new heating technology, temperature control techniques, and liquid nitrogen dispersion technology to ensure uniform and stable control over the processes of programmed heating, constant temperature maintenance, and cooling. It uses liquid nitrogen as a refrigerant to meet cooling and environmental requirements. The freezer comes in various specifications and can be designed and manufactured according to requirements.
The low temperature can reach -196 ℃. When it comes into contact with food, it quickly absorbs heat upon vaporization. The ultra-low temperature and high heat exchange rate enable rapid freezing. This rapid freezing results in small ice crystals, helping to maintain the texture of the food, preventing moisture loss, and achieving nearly zero loss, preserving the original color, flavor, and quality of the food. The vaporized refrigerating nitrogen gas is evenly controlled and directed to the front end of the freezer, achieving heat exchange and thereby increasing the efficiency of nitrogen utilization. This equipment, utilizing liquid nitrogen as a refrigerant, represents a new type of device in the food freezing industry.
- Product Details
1.Instant Freshness Lock
Seals in frozen product moisture in seconds, achieving nearly zero loss and preserving the original color, flavor, texture, and form of the food.
2.Highly Efficient and Energy-Saving
Patent-designed high-efficiency cold capacity transmission system and air circulation design, saving 30% energy consumption compared to similar products.
3.Intelligent and Convenient
Programmable Logic Controller (PLC) and user-friendly human-machine intelligent control interface for simple and convenient operation.
4.Safe and Stable
Smooth machine operation with minimal wear, ensuring a long lifespan and low failure rate for safe and stable performance.
Seafood: Various seafood products, both raw and cooked, shell-on and peeled shellfish, various fish slices, soft-shell seafood, sushi, etc.
Poultry and Meat: Diced, sliced, or strip-shaped products of raw or cooked poultry and meat.
Fruits: Strawberries, pineapples, papayas, mangoes, longans, durians, lychees, all diced, sliced, or whole fruits.
Vegetables: Diced or sliced vegetables, sweet corn kernels, fresh beans, pea pods, herbs (such as frozen spinach).
Dairy/Grain Products: Pastries, individually packaged pasta, tofu blocks, tofu skin, etc.
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What comes to your mind when the word ‘herpes’ comes up? To most people here is just another sexually transmitted disease. But there a lot more information than that and you need to find them out if you hope to live a healthy lifestyle.
So, what do you need to know about herpes? I’ll break down the disease in the most basic way for you to comprehend and stress out the main points about herpes that’ll help you lead a healthy life. Let’s find them out!
1. What is herpes?
Herpes is simply a viral infection, caused by the herpes simplex virus. It is characterized by painful watery blisters on different parts of the skin.
2. Types of herpes
There many types of herpes based on where the infection is. Oral herpes, is characterized by blisters in the mouth. Genital herpes often simply known as herpes, has symptoms in the genitals. Others are neonatal herpes, (that happens to newborns), herpetic whitlow (that shows in the fingers) and herpes of the brain.
It is worthy to note that there are 2 types of herpes simplex virus. Type 1 (HSV-1) and Type 2 (HSV-2). HSV-1 more commonly causes oral infections while HSV-2 more commonly causes genital infections.
3. How does one get herpes?
There are transmitted through direct contact with body fluids of an infected person. Even if the infected person hasn’t developed any symptoms.
Genial herpes can be transmitted sexual actions, and it is also passed from mother to infant.
4. What are the common symptoms of herpes?
Apart from the blisters in the face, mouth and genitals. There are also infections that affect the eye and brain. There are also atypical symptoms which include things like nerve pain, achy muscles, itching, and tingling.
Most individuals infected with HSV-2 display no physical symptoms.
5. Two thirds of the people on earth have herpes
Yes, according to WHO, approximately 3.7 billion people have herpes and what’s more? most of them have no idea about it. Partly because it is asymptomatic.
6. How can herpes be prevented?
Using protection while having sex with your partner can help prevent the spread of herpes virus. Female condoms will provide greater protection than the male condom, because it covers the labia.
Using antivirals like tenofovir, anti-HIV drug was reported to reduce herpes virus sexual transmission by half. Some antiviral drugs can also be taken by a pregnant infected mother in 36th week of pregnancy can reducing the symptoms in the genitals and allow the baby to be born safely. An example of an antiviral is suitable for that is Acyclovir.
7. Is there a treatment for herpes?
Antiviral drugs can be used to treat genital herpes outbreaks and help you stay symptom free. It is not a cure but it can help you manage the disease better. Common drugs used for treatment of genital herpes are acyclovir (Zovirax ), famciclovir (Famvir ), and valacyclovir( Valtrex). For treating other types of herpes, anesthetic such as prilocaine, benzocaine, or tetracaine can also relieve itching and pain.
8. Herpes has been around for many many of years.
Yeah! It isn’t a recent disease. The Roman Emperor Tiberius is said to have banned kissing in Rome for some time because many people were having cold sores. Also, in the 16th-century Romeo and Juliet, blisters “o’er ladies’ lips” are mentioned.
It was not until the 1940s, that it was discovered as a virus.
Well, that’s pretty much everything you need to know about herpes. If you want to know more, you can talk to a medical professional and get more information about the disease. Also remember to go for check ups regularly.
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The live hangout below is all about how to read a Chinese menu. The practical benefits of learning how to read a Chinese menu are obvious - particularly if you live in China or planning to visit (or live anywhere near a Chinese restaurant). But it's also a great way to illustrate the logical way Chinese characters work, and how easy (and fun) it actually is to learn to read Chinese.
We can teach you how to decode a Chinese menu without having to memorize thousands of characters, or the name of every Chinese dish. That's because Chinese characters are like building blocks, and learning to identify a few key components and characters can give you a TON of information about most items on the menu... even for dishes you've never heard of before.
It feels liberating to not be limited to restaurants with pictures, sheepishly pointing at something that looks good and hoping that there are no surprises! You can actually be adventurous and try new dishes, without ordering completely clueless about what is going to come out of the kitchen.
Check out the hangout:
If you had some good ideas for mnemonic images to help remember characters, share them in the comments below!
Hopefully after watching this Hangout, you can see how fun and fascinating it is to learn Chinese characters. The way Chinese characters work is like building blocks, so that learning to read gets exponentially easier as you acquire more characters. With the most common 300 characters, you can actually form 64% of all written Chinese.
The method of using mnemonic images to memorize characters is what we use in our Chinese Character Course. You can actually go through the first two units for free, so check it out.
We also have two Units in our Beginner Conversational Course all about eating and drinking, with all the important vocabulary and grammar, and with lots of examples and clear explanations, so you can actually use what you are learning in a real conversation.
Unit 14 is all about drinking:
And Unit 15 is all about eating:
For cultural insights (plus a lot more vocabulary, with audio samples recorded by Yangyang), we also have a TON of great blog posts on food and dining culture in China:
6 Awesome Authentic Chinese Foods You Need to Know About
Chinese Dining Etiquette Survival Guide
Introduction to 4 Regional Chinese Cuisines
Four Tips to Survive Your First Chinese Business Dinner
Five Simple Secrets You Need to Cook Chinese Food
The Ultimate Guide to Drinking in China
- Five Funky Chinese Snacks You'll Want to Try Yourself
Here are the menus we used in the hangout:
We hope you enjoyed the hangout, and we hope you'll try learning Chinese characters with us. Subscribe to our YouTube channel to make sure you don't miss the next hangout! :)
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Jaundice in Newborns: Causes and Symptoms
- 4 years ago
Jaundice in Newborns: Causes and Symptoms
How often does jaundice affect the baby? Or Jaundice in Newborns. This is something that causes a lot of confusion in the minds of parents who have a newborn baby. Because jaundice (पीलिया) Is almost invariable and inevitable. Just to give you an idea of the normal Bilirubin levels which is something that denotes the quantity of Jaundice is less than 1 mg in blood. but in children, they will always rise up to 7-8 or sometimes up to 15. Till 15 we consider it normal physiological jaundice. This means there is no disease behind it but it is a normal event that is Going to happen at this point in the baby’s life.
So to give you an idea as to why this happens is because, when the baby is still in its mother’s uterus, it’s getting oxygen from the mother’s blood. In other words, he’s getting his oxygen from the mother’s hemoglobin. And that oxygen is being passed to the baby’s hemoglobin. Now this indirect method of getting oxygen is not as efficient as directly breathing from the air, and getting oxygen by himself directly from the air. So as a result the baby’s hemoglobin rises to carry the maximum amount of oxygen that it can possibly do. And therefore when the baby is born the hemoglobin is around 19-20 gms. A lot higher than what we see in children and in adults. For children, it may be up to 11-12 g percent.
When the baby is born it gets to breathe on its own, and at that time a signal goes through its body. This says that this excess hemoglobin is no longer required and excess hemoglobin is then eliminated from the body and the rest begins to break up. Once it begins to break up, it is the waste that is yellow in color. This bilirubin is what shows jaundice. This jaundice is the result of raised bilirubin.
So to give you an idea over here, up to 15 milligrams in normal children who are born at full term, we accept to be normal jaundice(पीलिया). But if we go beyond 15 then it is considered to be something that needs treatment.
Why it needs treatments is, if it continues and goes beyond 20, then it crosses what’s called a blood drain barrier and gets deposited in the brain of the baby and causes brain damage. Brain damage is called (something) and it causes a lot of different disabilities in a child later on in life. The most important of these is hearing loss, there are others as well.
Our effort is to detect firstly, this is the liver which is going to cross 20 and then start the treatment.
So the first important thing like I said is to detect. For detection, we usually look at the child on a daily basis and try to determine, with a certain degree of accuracy to how much jaundice or bilirubin levels is there in that baby. And if it appears to be on the higher side then we take a sample and send it to the lab. And the lab tells us exactly what the limit is. If the limit is above 15, then the first line of treatment is called phototherapy.
In phototherapy, the child is exposed to the light of a certain wavelength. And when this light falls on the baby’s body it converts the bilirubin which is deposited there into a soluble form which is then eliminated from the baby’s body through the stools.
But sometimes the bilirubin is rising so rapidly that phototherapy is unable to control it. And in that case, if it goes beyond twenty, then we do what is called an exchange transfusion. And in an Exchange transfusion, the small volume of the baby’s blood is replaced by adult blood, until we remove the entire baby’s blood twice. We wash the baby’s system out and eventually, that reduces the amount of bilirubin. Because from the tissue the bilirubin comes to the blood and we are able to control it and therefore save the baby’s brain from damage.
What are the signs and symptoms of jaundice in a newborn?
The early sign of jaundice is actually the baby yellow eyes. And it can be, starting from the tip of the nose, That is the first thing that appears on the skin and then on the face. And then slowly the yellowness spreads to the rest of the body. From the chest to the back and then the legs.
The most critical part is, if it appears on the soles of the feet then it has probably passed 30. So you can actually grade by looking at it. Parents can’t do that but the pediatrician would.
What causes jaundice in newborns?
Like I just explained to you that while in adults jaundice is normally caused by, of course, there is Hepatic jaundice which is pre-hepatic, is not caused by liver problems. Mostly it is caused by hepatic problems. This means that the liver is not doing its job of taking the bilirubin out of the blood and then excreting it through the body. The liver is infected by some infection of some other diseases, therefore the bilirubin is not excreted from the body. This causes jaundice in adults. But in children, it is never the liver that is involved. It is only that so much bilirubin that the liver just can’t cope with it.
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The study found that on coming across a dead bird the Eastern Scrub-jays would recognise this as ‘bad news’ and react by ceasing to forage, gathering around it and calling out warnings to other birds. This behaviour might continue for a day during which time the birds would not eat. The full report can be see in the journal “Animal Behaviour”.
To me this sounds like a survival strategy requiring a degree of intelligence. My bizarre experience in Florida with their Eastern relative also suggested these jays are intelligent birds and capable of adapting in order to enhance their survival chances.
I was doing an early morning walk scanning some scrub for birds when I watched in disbelief as a Florida scrub-Jay flew out of a tree in front of me and over to the road where it landed on a walkers outstretched hand. Through the bins I watched it filling its beak with peanuts from the lady’s hand before flying off back into the scrub.
It was the first Florida Scrub-jay we’d seen and to watch this was simply too great an opportunity to miss. The next morning saw me standing in the scrub with my peanut filled hand held out. And sure enough within minutes — the photograph says it all.
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What is asbestos tile?
Asbestos bricks come in several forms, for ceilings, floors and walls. To make tiles, asbestos fibers are often bonded to other materials, such as vinyl. Sometimes the adhesives used to install these tiles also contain asbestos. Houses and buildings built before the 1980s may contain these tiles.
What if you have asbestos floor tiles?
Tom Silva replies: The advice you received is correct: the best way to dispose of old asbestos floor tiles is to cover them. This is sufficient to prevent damage and abrasion from releasing fibers into the air; no sealant is required. Carpet and suitable cushions will succeed.
How do you get asbestos bricks?
use one Hammer and putty knife Work under the edge of the tile and loosen it. After removing the first tile, use a putty knife at a 45-degree angle to gently loosen the remaining tiles. Avoid breaking tiles during removal to prevent asbestos from entering the air.
Do asbestos tiles need to be sealed?
Properly encapsulating or sealing asbestos tiles will go a long way towards preventing airborne asbestos as the encapsulation or sealing process binds the fibers together. As long as the tiles are intactno health hazard.
What Happens If Asbestos Tile Breaks?
For example, if asbestos ceiling tiles are drilled or damaged, it may release fibers into the air. If it’s left alone without being disturbed, it won’t. Damage and deterioration can increase the brittleness of asbestos-containing materials.
Asbestos Floor Tiles: How To Tell If Your Old Home Flooring Contains Asbestos
43 related questions found
How do I know if I have asbestos tiles?
However, some visual clues can help homeowners and homeowners realize the potential of asbestos. Dimensions, appearance and installation date of floor tiles and ceilings All are indicators of the possible presence of asbestos. Square floor tiles installed between 1920 and 1980 are most likely to contain asbestos.
When will asbestos bricks stop being used?
Today, the use of asbestos in new vinyl has been largely phased out in the United States, but many homes, businesses and public buildings are being constructed Before 1980 Still contains old asbestos vinyl flooring and wallpaper.
Can I pour cement over asbestos tiles?
The use of concrete encapsulated asbestos tiles begins with a clean, well-washed floor surface. Self-leveling concrete is available in various thicknesses and dries as a smooth finish on primed tiles. Once cured, the underlying tile will be fully encapsulated and will not crumble with age.
Can you peel asbestos bricks?
1. Avoid stripping the floor. Vinyl asbestos floor coverings should be stripped as infrequently as possible, such as only once or twice a year, preferably when the building is unoccupied. Excessive stripping of floors using aggressive techniques can lead to increased levels of asbestos fibers in the air.
Can you paint on asbestos?
Asbestos cement can be painted But special care must be taken not to loosen or release any dust or fibers. In fact, painting can make the material safer by sealing the surface. If you suspect the material is pure asbestos and not asbestos cement, don’t touch it – call a specialist.
How do you test for asbestos?
The only way to test for asbestos is to use specialized techniques in a scientific laboratory such as Polarizing Light Microscopy (PLM) and Disperse Staining (DS).
What is asbestos?
roof tiles. siding Shingles on an old residential upstairs. Wall and ceiling textures in old buildings and houses. Union compound in old buildings and houses.
How do you clean asbestos tiles?
Use a wet vacuum cleaner, preferably one with a HEPA filter system, thoroughly clean floors and remove old wax and finishes. Repeat if necessary until all existing finishes are removed.
What are the first signs of asbestos poisoning?
- Shortness of breath.
- Persistent dry cough.
- Weight loss leads to loss of appetite.
- Fingertips and toes appear wider and rounder than normal (clubbing)
- Chest tightness or pain.
What would you do if you were exposed to asbestos?
Consult a doctor. Talk to your doctor if you think you have been exposed to asbestos.they can Helping you determine your risk of developing asbestos-related diseases« The good news is that one-time, limited exposure to asbestos is usually harmless in the short and long term, » Dr.
How much exposure to asbestos can cause mesothelioma?
Of all people with prolonged and substantial exposure to asbestos, 2% to 10% Development of pleural mesothelioma. Symptoms of mesothelioma usually don’t appear until 20-50 years after exposure to asbestos, when the tumor has grown and spread.
Can you use bleach on asbestos?
Disinfect surfaces and materials odorless bleach and water. Never mix household cleaners and wash your hands after cleaning. If you need advice about lead dust or asbestos, please call 800-458-1158.
Where is the asbestos in floor tiles?
Asbestos floor tiles used to be a popular choice for flooring, you will often find old asbestos floor tiles hide under the rug. Textiles can be found in the fuse box behind the actual fuse. Old fire blankets and heat-resistant gloves can also be made from asbestos textiles.
How do you encapsulate asbestos floors?
There are two main types of encapsulation that both involve sealing asbestos floors with products to prevent fiber release.The first package is to use a ‘ Penetrating sealant‘, it penetrates the floor and binds the fibers together.
What is the percentage of asbestos in floor tiles?
Most ACM floor tiles contain a mixture of chrysotile and amosite fibers.some tiles contain up to 50% asbestos material.
How do I know if my popcorn ceiling has asbestos?
Unfortunately, you can’t usually visually inspect popcorn ceilings for asbestos. If your home was built before the mid-1980s, chances are your popcorn ceiling contains asbestos.The best way to determine if asbestos is present is Professionally tested your ceiling.
When will asbestos popcorn ceilings stop being used?
Asbestos popcorn ceilings were popular from the 1945s to the 1990s.Asbestos officially banned from ceiling coverings 1973. However, asbestos-containing products produced before the 1990s may have been installed in homes.
Do popcorn ceilings use asbestos?
asbestos is used Textured ceilings painted from 1945 to at least 1980. People using this type of ceiling in the home are at high risk of exposure to asbestos and lung disease.
How do you use SerpiFlex?
go all out
Apply By brush, roller or spray on the entire surface, use 2 to 3 layers as needed. Repair damaged areas with fiberglass or scrim. Use SerpiFlex to embed and coat fabrics. To fill depressions, voids, or large damaged areas, use SerpiMastic.
Can asbestos be cured?
Treatment of asbestosis
There is no cure for asbestosis once it developsbecause damage to the lungs cannot be reversed.
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DALL·E 2 is an innovative AI model developed by OpenAI that generates images from textual descriptions. This remarkable technology has transformed the way we think about creativity and design, enabling users to produce unique visuals simply by describing them in words. In this extensive guide, we will explore the capabilities of DALL·E 2, its applications, and how it can benefit artists, marketers, and anyone interested in the intersection of technology and creativity. By the end of this article, you will have a thorough understanding of DALL·E 2 and its potential impact on various industries.
What is DALL·E 2?
DALL·E 2 is an advanced artificial intelligence model designed to create images from natural language descriptions. Building on the success of its predecessor, DALL·E, this model utilizes deep learning techniques to understand and interpret text prompts, generating high-quality images that reflect the described concepts.
How Does DALL·E 2 Work?
The functionality of DALL·E 2 is based on a neural network architecture that learns from vast datasets of images and their corresponding textual descriptions. By analyzing these datasets, DALL·E 2 can generate images that not only align with the provided text but also exhibit creativity and originality. The model employs a two-step process:
Text Encoding: The input text is transformed into a numerical representation that captures its meaning and context. This allows the model to understand the nuances of the description.
Image Generation: Using the encoded text, DALL·E 2 generates images by predicting pixel values in a coherent manner. This results in visually appealing images that accurately reflect the input description.
Key Features of DALL·E 2
DALL·E 2 boasts several features that set it apart from other image generation tools. Here are some of the most notable aspects:
High-Quality Image Generation
One of the standout features of DALL·E 2 is its ability to produce high-resolution images with intricate details. The model can generate visuals that are not only realistic but also artistically compelling, making it suitable for various applications, from marketing materials to artistic projects.
Versatility in Style and Concept
DALL·E 2 can create images in a wide range of styles, from photorealistic portrayals to abstract art. Users can specify the desired style in their prompts, allowing for a diverse array of creative outputs. Whether you're looking for a cartoonish illustration or a sophisticated painting, DALL·E 2 can accommodate your needs.
Customization and Control
Users have the ability to customize their prompts to achieve specific results. By providing detailed descriptions, users can guide the model to generate images that align closely with their vision. This level of control empowers artists and designers to experiment with different concepts and styles.
Applications of DALL·E 2
The potential applications of DALL·E 2 are vast, spanning various industries and creative fields. Below are some of the most exciting use cases:
1. Art and Design
Artists can leverage DALL·E 2 to explore new creative avenues. By generating unique visuals based on their ideas, artists can use these images as inspiration for their work or even incorporate them into their projects. This interaction between AI and human creativity opens up endless possibilities for artistic expression.
2. Marketing and Advertising
In the realm of marketing, DALL·E 2 can be a valuable tool for creating eye-catching visuals for campaigns. Marketers can generate images tailored to their brand messaging, helping them stand out in a crowded marketplace. Custom visuals can enhance social media posts, website content, and promotional materials, driving engagement and conversions.
3. Product Design
DALL·E 2 can assist product designers in visualizing concepts before they are brought to life. By inputting descriptions of potential products, designers can generate images that showcase their ideas, facilitating brainstorming and collaboration within teams. This can streamline the design process and lead to more innovative outcomes.
4. Education and Training
Educators can utilize DALL·E 2 to create engaging visual aids for their lessons. By generating images that illustrate complex concepts, teachers can enhance the learning experience for students. This application is particularly beneficial in subjects like science, history, and art, where visual representation plays a crucial role in understanding.
Getting Started with DALL·E 2
If you're interested in using DALL·E 2, here are the steps to get started:
Step 1: Access the Platform
To use DALL·E 2, you will need to access the platform through OpenAI's website. Depending on the current availability and access policies, you may need to sign up for an account or request access to the model.
Step 2: Craft Your Prompt
Once you have access, the next step is to craft a clear and descriptive prompt. The more specific you are in your description, the better the generated image will align with your vision. Consider including details about color, style, composition, and any other relevant aspects.
Step 3: Generate and Refine
After submitting your prompt, DALL·E 2 will generate an image based on your description. Review the output and, if necessary, refine your prompt for better results. This iterative process allows you to hone in on the exact visual you want.
Step 4: Download and Use
Once you are satisfied with the generated image, you can download it for your use. Whether you're incorporating it into a project or using it as inspiration, the possibilities are limitless.
Frequently Asked Questions (FAQs)
What types of images can DALL·E 2 generate?
DALL·E 2 can create a wide variety of images, including realistic photographs, illustrations, abstract art, and more. The model's versatility allows it to cater to different artistic styles and concepts.
Is DALL·E 2 free to use?
Access to DALL·E 2 may require a subscription or payment, depending on OpenAI's current policies. It's best to check their website for the most up-to-date information regarding access and pricing.
Can I use the images generated by DALL·E 2 for commercial purposes?
The usage rights for images generated by DALL·E 2 depend on OpenAI's terms of service. It's essential to review these terms to understand how you can use the generated images, especially for commercial applications.
How does DALL·E 2 compare to other image generation models?
DALL·E 2 stands out due to its high-quality output, versatility, and ability to understand complex prompts. While other models exist, DALL·E 2's unique capabilities make it a leading choice for both artists and businesses.
What are the limitations of DALL·E 2?
While DALL·E 2 is a powerful tool, it may have limitations in generating images that require very specific or niche knowledge. Additionally, the quality of generated images can vary based on the prompt's clarity and detail.
In conclusion, DALL·E 2 represents a significant advancement in AI image generation technology. Its ability to create high-quality visuals from textual descriptions opens up new avenues for creativity and innovation across various industries. Whether you're an artist, marketer, or educator, DALL·E 2 has the potential to enhance your work and inspire new ideas. As this technology continues to evolve, we can expect even more exciting developments in the world of AI and creativity. Embrace the future of image generation with DALL·E 2 and unlock your creative potential today!
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In the world of artificial intelligence (AI), copyright has often been seen as a restriction that hinders innovation and creativity. With AI technologies becoming more advanced every day, the need for copyright-free and unrestricted access to data and algorithms has become increasingly important.
AI systems are designed to learn from vast amounts of data and improve their performance over time. However, strict copyright laws can limit the ability of AI developers to access and use the data they need to train their models effectively. Without access to a wide range of data, AI systems may not be able to reach their full potential, which could prevent breakthroughs in fields such as healthcare, finance, and self-driving cars.
By removing copyright restrictions, AI developers would have the freedom to use and modify data and algorithms without fear of legal repercussions. This would enable them to collaborate more easily, share knowledge, and build upon each other’s work, ultimately accelerating innovation in the field of AI.
Additionally, copyright-free AI could lead to more affordable and accessible AI technologies. Currently, the high cost of obtaining licenses for copyrighted data and algorithms can be a barrier for smaller organizations and startups. By removing these barriers, more companies and individuals would have the opportunity to develop and deploy AI systems, democratizing access to AI and driving widespread adoption.
While there are concerns about potential misuse of copyright-free AI, it is important to find a balance between open access and protecting individuals’ rights. Cybersecurity measures and guidelines can be put in place to ensure responsible use of AI technologies, while still fostering innovation and creativity. By embracing the idea of AI without copyright, society can unlock the full potential of this transformative technology and propel us into a future of endless possibilities.
Explanation of Copyright-free Artificial Intelligence
Artificial intelligence (AI) refers to the ability of machines to perform tasks that traditionally required human intelligence. As AI continues to advance, there has been a growing concern about the legal restrictions that may be placed on its use. However, there is a concept known as copyright-free AI that aims to remove these restrictions.
When AI is considered copyright-free, it means that there are no limitations on the use, modification, or distribution of the AI technology or its outputs. This allows for unrestricted access and allows developers and researchers to freely explore and utilize AI algorithms without legal obligations.
The idea behind copyright-free AI is rooted in the belief that artificial intelligence should be seen as a tool for societal advancement rather than a proprietary technology. By removing copyright restrictions, it encourages collaboration and innovation in the development and application of AI technology.
Without copyright restrictions, developers are free to create and enhance AI algorithms without fear of legal repercussions. They can build upon existing AI technologies, modify them, and share their improvements with others. This fosters a collective effort to improve AI capabilities, leading to advancements in various fields.
Copyright-free AI also benefits researchers and scientists who can freely access AI algorithms and datasets. This unrestricted access enables them to conduct experiments, test theories, and explore new possibilities without barriers. It promotes open science and encourages collaboration among the AI community.
However, it is important to note that while copyright-free AI removes legal restrictions, ethical considerations and responsible AI development should still be upheld. Developers and researchers should ensure that their AI applications are designed and deployed in a manner that respects privacy, fairness, and avoids harm to individuals or communities.
In conclusion, copyright-free AI allows for the unrestricted exploration, development, and application of artificial intelligence technology. By removing legal limitations, it promotes collaboration, innovation, and open access to AI algorithms and datasets. This concept encourages the responsible and ethical development of AI for the betterment of society.
Benefits of AI without Copyright Restrictions
Artificial Intelligence (AI) is a rapidly evolving field that holds great potential for the future. However, the current copyright laws and restrictions surrounding AI can limit its growth and development. By eliminating these constraints, AI can reach its full potential and offer numerous benefits.
1. Unrestricted Innovation
Without copyright restrictions, AI developers would have the freedom to innovate and create without worrying about infringement. This would encourage a greater variety of AI advancements and foster a more collaborative environment.
2. Access to Knowledge
By removing copyright barriers, AI would have access to a vast pool of knowledge and information. This would allow AI algorithms to learn from a wider range of sources, leading to more accurate and comprehensive insights.
3. Enhanced Problem Solving
AI without copyright restrictions could contribute to more advanced problem-solving capabilities. With access to a greater diversity of data, AI systems would be better equipped to analyze complex problems and propose innovative solutions.
4. Open Source Collaboration
AI without copyright restrictions would facilitate greater collaboration and knowledge sharing among developers. Open-source projects would thrive, allowing for the collective improvement and refinement of AI algorithms.
5. Freedom of Expression
Without copyright limitations, AI-generated content could be freely shared and distributed. This would encourage creativity and freedom of expression in AI-generated artworks, music, and other forms of media.
In conclusion, removing copyright restrictions from AI would unlock its full potential and lead to numerous benefits such as unrestricted innovation, access to knowledge, enhanced problem-solving, open-source collaboration, and freedom of expression. It is essential to foster an environment that promotes the growth and development of AI without unnecessary limitations.
Challenges in Implementing Unrestricted Artificial Intelligence
Artificial intelligence (AI) has the potential to revolutionize various aspects of our lives. However, the question of implementing unrestricted AI without copyright poses several challenges.
One of the main challenges is the absence of copyright-free datasets. AI systems require large amounts of data to learn and make accurate predictions. Without copyright-free datasets, developers might face limitations in accessing and using the necessary data for training their AI models. This can hinder the progress of AI development and limit the potential applications of unrestricted intelligence.
In addition, implementing unrestricted AI raises concerns regarding intellectual property rights. Copyright laws protect the rights of creators and allow them to profit from their work. Without proper regulations in place, it becomes difficult to ensure that AI systems respect these rights. There is a risk of unauthorized usage or replication of copyrighted content by unrestricted AI, which could have legal and ethical implications.
Furthermore, the lack of restrictions on AI could lead to potential misuse or malicious intent. Unrestricted AI could be utilized for harmful purposes, such as generating deepfake videos or spreading misinformation. It becomes essential to strike a balance between providing freedom to AI systems and ensuring their responsible and ethical use.
Another challenge lies in the potential consequences of copyright infringement by AI systems. If an AI system generates content that infringes on someone’s copyright, determining liability becomes complicated. It raises questions about who should be held responsible: the AI developers, the AI system itself, or both. Clear guidelines and regulations need to be established to address such situations and provide clarity on liability issues.
Ultimately, achieving unrestricted AI without copyright poses significant challenges due to the need for copyright-free datasets, concerns about intellectual property rights, potential misuse, and liability issues. Addressing these challenges requires a comprehensive legal framework that balances the freedom of AI with the protection of intellectual property rights and ethical considerations.
Impact on Innovation and Research in AI Field
Artificial intelligence (AI) is a rapidly growing field that has the potential to revolutionize various industries and sectors. However, the current copyright restrictions pose a challenge to innovation and research in this field.
The unrestricted access to copyright-free AI resources allows researchers and developers to experiment and create innovative solutions without the fear of legal repercussions. This freedom fosters an environment of collaboration and knowledge-sharing, leading to accelerated advancements in AI technology.
By removing copyright restrictions, AI researchers can access and build upon existing AI models, algorithms, and datasets. This access to a vast pool of resources enhances the development process and boosts the speed of innovation. Researchers can leverage the collective knowledge of the AI community to address complex problems and create more sophisticated AI systems.
Moreover, AI developers can freely experiment and modify existing AI technologies to create novel applications and enhance their performance. This facilitates the creation of cutting-edge AI solutions that can drive progress in diverse fields such as healthcare, finance, and transportation.
Collaboration and Knowledge Sharing
The elimination of copyright restrictions promotes collaboration and knowledge sharing among researchers and developers. Open-source initiatives and communities thrive in a copyright-free AI landscape, creating a platform for experts to exchange ideas, collaborate on projects, and collectively solve challenges.
Researchers can freely publish and share their findings, enabling others to build upon their work and drive further innovation. This sharing of knowledge results in a positive feedback loop, where advancements made by one researcher can benefit the entire AI community, leading to exponential progress in the field.
In conclusion, removing copyright restrictions in the field of artificial intelligence has a significant impact on innovation and research. The unrestricted access to copyright-free AI resources fosters accelerated progress, collaboration, and knowledge sharing, ultimately propelling the AI field forward.
Ethical Considerations of Copyright-free AI
As artificial intelligence (AI) continues to advance and play a larger role in our daily lives, the question of copyright-free AI becomes increasingly important. While copyright laws are in place to protect intellectual property and ensure fair compensation for creators, there are arguments for and against implementing restrictions on AI.
On one hand, copyright-free AI allows for unrestricted access to a vast amount of information, which can be beneficial for research, innovation, and the advancement of technology. It promotes collaboration and knowledge-sharing, allowing AI systems to learn from a wide range of sources and perspectives.
However, the lack of copyright restrictions raises concerns about the ethical implications of AI. Without proper attribution and compensation to creators, AI systems could potentially exploit copyrighted material without consequences. This could disincentivize creators from sharing their work and have a negative impact on the creative industry as a whole.
Another concern is the potential for bias in AI systems. If AI algorithms are trained on copyrighted material that reflects a certain cultural or societal perspective, it could perpetuate and amplify existing biases. This could lead to discriminatory outcomes in areas such as hiring practices, criminal justice, and access to resources.
To address these ethical considerations, it is important to strike a balance between unrestricted access to AI and the protection of copyright. This could be achieved through measures such as implementing licensing agreements or creating frameworks that ensure fair compensation for creators whose work is used by AI systems.
Advantages | Disadvantages |
Facilitates research and innovation | Potential exploitation of copyrighted material |
Promotes collaboration and knowledge-sharing | Potential perpetuation of biases |
Allows AI systems to learn from diverse sources | Disincentives for creators to share their work |
In conclusion, the ethical considerations of copyright-free AI should not be overlooked. While unrestricted access to AI has its benefits, it is crucial to address concerns related to exploitation, bias, and fair compensation for creators. By striking a balance between these considerations, we can foster a more ethical and responsible use of AI in our society.
Legal Aspects of AI without Copyright
Artificial Intelligence (AI) has become an essential part of our daily lives, with its wide range of applications and advancements. However, the issue of intellectual property rights and copyright-free AI has emerged as a pressing concern in the digital era.
In traditional creative works such as books, music, and art, copyright serves as a legal framework to protect the creator’s rights and ensure fair use of their work. However, AI-generated content challenges this notion as it operates without human input and can produce copyrightable works on its own.
AI-powered systems possess the ability to generate unrestricted content, making it difficult to determine who owns the intellectual property rights. Without copyright protection, the legal landscape surrounding AI becomes complex and uncertain.
One potential solution to this issue is the recognition of AI as a tool rather than a creator. By considering AI as a mere instrument, the legal responsibility for copyright infringement would lie with the individuals or organizations that control and operate the AI system.
Another approach that can be taken is the introduction of new legislation specifically addressing the legal aspects of AI-generated content. This would involve establishing clear guidelines and regulations to define ownership, usage rights, and infringement penalties.
Furthermore, collaborative efforts between AI developers, legal experts, and policymakers are crucial to addressing the challenges posed by copyright-free AI. These collaborations can help shape the legal framework by ensuring the protection of intellectual property rights while fostering innovation and technological advancements.
In conclusion, the emergence of AI without copyright raises significant legal challenges. Recognizing AI as a tool and implementing new legislation dedicated to AI-generated content are potential solutions. Collaborative efforts between stakeholders can contribute to shaping a legal framework that allows for the development and use of AI while protecting the rights of creators and individuals.
Future Possibilities of Unrestricted Artificial Intelligence
In a world where copyright restrictions have historically limited the potential of artificial intelligence (AI), the concept of unrestricted AI holds immense promise and potential. By removing the barriers imposed by copyright laws, AI can reach new frontiers and revolutionize various industries and fields.
Enhanced Creativity and Innovation
Unrestricted AI allows for unlimited access to vast amounts of data, information, and content, without the need for permission or licensing. This opens up new avenues for AI to boost creativity and innovation. Copyright-free AI can freely analyze, interpret, and generate content, leading to the creation of unique and original works.
Seamless Collaboration and Knowledge Sharing
Without the limitations of copyright, AI can facilitate seamless collaboration and knowledge sharing. It can effortlessly integrate insights and information from diverse sources, enabling experts and researchers to work together towards breakthrough discoveries. Unrestricted AI promotes a culture of open collaboration and fosters the exchange of ideas across borders and disciplines.
Potential Benefits of Unrestricted AI | Potential Challenges |
– Rapid advancements in fields such as medicine, science, and technology | – Ethical concerns surrounding the use and misuse of generated content |
– Democratization of AI technology, making it more accessible to all | – Ensuring privacy and security of data |
– Breakthroughs in art, literature, and entertainment | – Accountability for AI-generated content |
Unrestricted AI holds the potential to revolutionize entire industries and transform the way we live, work, and create. It empowers individuals and organizations to harness the true power of artificial intelligence without the limitations of copyright. However, along with these possibilities come challenges that need to be addressed, such as ethical concerns, privacy, and accountability. It is crucial to strike a balance and establish frameworks that ensure the responsible and ethical use of unrestricted AI.
Examples of Copyright-free AI in Various Industries
The field of artificial intelligence (AI) has seen tremendous growth in recent years, with advancements in machine learning algorithms and computing power enabling the development of intelligent systems that can perform tasks traditionally done by humans. However, the issue of copyright restrictions on AI has raised concerns among researchers and developers who want to freely use and share their AI creations.
Fortunately, there are examples of copyright-free AI being utilized in various industries, where the absence of copyright restrictions allows for wider adoption and innovation. Here are a few examples:
In the healthcare industry, copyright-free AI has been used to develop advanced diagnostic tools and treatment recommendations. By leveraging large datasets and machine learning algorithms, AI systems can analyze medical images, patient records, and genetic information to assist doctors in making more accurate diagnoses and personalized treatment plans. The lack of copyright restrictions enables healthcare providers to freely access and use these AI tools, ultimately improving patient care.
AI has also found its way into the education sector, with copyright-free AI being used to enhance learning experiences for students. For example, AI-powered virtual tutors can provide personalized instruction and feedback to students, helping them grasp complex concepts and improve their academic performance. The absence of copyright restrictions allows educators to freely integrate and modify AI tools to suit their specific teaching needs, fostering innovation and improving educational outcomes.
Furthermore, copyright-free AI can be used to develop online platforms and resources that provide access to high-quality educational content to students from all backgrounds, bridging the educational gap and promoting equal opportunities for learning.
In conclusion, the availability of copyright-free AI in various industries opens up new possibilities for innovation and collaboration. By removing unnecessary copyright restrictions, researchers and developers can freely build upon existing AI tools, leading to advancements in healthcare, education, and many other fields.
Case Studies on Successful Implementation of AI without Copyright
In the rapidly evolving field of Artificial Intelligence (AI), the issue of copyright is a topic of great concern. While copyrights are essential for protecting intellectual property, they can also restrict the growth and development of AI technologies. However, some organizations have successfully implemented AI without any copyright restrictions, paving the way for an unrestricted and copyright-free AI era.
Case Study 1: OpenAI’s GPT-3
One prominent example of AI implementation without copyright is OpenAI’s GPT-3. GPT-3, or Generative Pre-trained Transformer 3, is a language processing AI model that has revolutionized various industries. OpenAI made the decision to release GPT-3 under the Creative Commons Zero (CC0) license, which effectively makes it copyright-free. This has encouraged developers from around the world to explore its potential and create innovative applications without worrying about legal limitations.
Case Study 2: TensorFlow
Another case study is TensorFlow, an open-source AI framework developed by Google. TensorFlow has become immensely popular among AI developers due to its flexibility, scalability, and extensive library of pre-trained models. By releasing it as an open-source project under the Apache 2.0 license, Google allows developers to freely use, modify, and distribute TensorFlow without any copyright restrictions. This has led to rapid advancements and widespread adoption of TensorFlow in various AI applications.
Case Study 3: Hugging Face’s Transformers
Hugging Face’s Transformers is a powerful library for natural language processing (NLP) tasks. It provides a wide range of pre-trained models and tools that enable developers to build state-of-the-art NLP applications. Hugging Face has adopted the permissive MIT license for Transformers, which allows developers to use the library with minimal restrictions. This has fueled the growth of a vibrant community of AI practitioners who collaborate and innovate on top of the Transformers library.
These case studies demonstrate that AI can thrive without the limitations imposed by copyright. By embracing open-source principles and permissive licenses, organizations can foster innovation, encourage collaboration, and accelerate AI development. The success of GPT-3, TensorFlow, and Transformers serve as inspiring examples for others in the AI community to follow.
Open-source AI Technologies
The field of artificial intelligence (AI) has seen tremendous growth in recent years, with breakthroughs in various domains such as machine learning, natural language processing, and computer vision. As AI continues to advance, the question of copyright and ownership becomes increasingly relevant. However, there is a growing movement towards unrestricted and copyright-free AI technologies, which aim to remove the limitations and restrictions associated with traditional copyrighted works.
Open-source AI technologies provide a collaborative and inclusive approach to the development of AI models and algorithms. By making the source code freely available to the public, developers can contribute, modify, and distribute AI technologies without legal restrictions. This approach encourages innovation and fosters a sense of community among AI enthusiasts.
One of the key advantages of open-source AI technologies is the ability to access and modify the underlying code. This allows developers to tailor the technology to their specific needs and address any limitations or shortcomings. Additionally, this approach promotes transparency, as users can examine the code and ensure that it aligns with ethical and regulatory standards.
Open-source AI technologies also have the potential to democratize access to advanced AI capabilities. With copyright-free AI technologies, developers, researchers, and organizations of all sizes can benefit from the latest advancements in artificial intelligence without the need for costly licenses or proprietary software. This accessibility can lead to a more inclusive and equitable AI landscape, where innovation and progress are not limited by financial barriers.
However, it is important to recognize that while open-source AI technologies provide opportunities for innovation, they may also raise concerns regarding intellectual property and commercialization. Developers and organizations must carefully consider the licensing options and terms associated with open-source projects to ensure that their work remains unrestricted, while also respecting the contributions and rights of others.
In conclusion, open-source AI technologies offer a promising alternative to traditional copyrighted models, allowing for unrestricted access, modification, and distribution. This approach promotes collaboration, transparency, and accessibility in the field of artificial intelligence, paving the way for innovation and progress without the limitations of copyright restrictions.
Collaborative AI Development and Sharing
One of the major advantages of unrestricted artificial intelligence (AI) development is the ability to collaborate and share knowledge without the limitations imposed by copyright restrictions. Unlike traditional creative works, AI systems do not fall under the same legal framework, allowing developers to freely build upon and improve existing models.
In a copyright-free AI environment, developers have the freedom to openly collaborate and share their work with others. This fosters a sense of community and facilitates the exchange of ideas and expertise. There are no barriers or restrictions that impede progress, enabling a collective effort in advancing AI technology.
Building on Existing Models
Without the limitations imposed by copyright, developers can freely build on top of existing AI models. This means that they can take advantage of the advancements made by others and integrate them into their own projects. This collaborative approach accelerates the development process and avoids the need to reinvent the wheel.
Furthermore, the ability to build on existing models encourages innovation and the creation of new AI applications. Developers can combine different models and techniques to tackle complex problems, pushing the boundaries of what AI can achieve.
No Legal Restrictions
By removing copyright restrictions in the AI field, developers are not bound by legal limitations when it comes to using and modifying existing models. This allows for greater flexibility and exploration, as well as the freedom to experiment with different approaches. AI development becomes an open-ended process, unrestricted by legal barriers.
In conclusion, the absence of copyright restrictions in AI development creates a collaborative and innovation-friendly environment. Developers are able to freely share their work, build upon existing models, and explore new possibilities without legal limitations. This unrestricted approach fosters creativity, accelerates progress, and ultimately contributes to the advancement of artificial intelligence.
Public Domain AI Models and Datasets
In the world of artificial intelligence, there are no copyright restrictions, which means that AI models and datasets can be freely accessed and used without any legal limitations. This opens up a world of possibilities for researchers and developers, as they can leverage the power of AI without worrying about licensing or usage restrictions.
Public domain AI models and datasets refer to those that are freely available to the public, with no restrictions on their use or distribution. These models and datasets have been released by their creators into the public domain, allowing anyone to use them for any purpose, without the need for explicit permission or licensing agreements.
Benefits of Public Domain AI Models and Datasets
The availability of copyright-free AI models and datasets in the public domain brings several advantages:
- Accessibility: Public domain AI models and datasets ensure that advancements and innovations in the field of artificial intelligence are accessible to a wider audience. This fosters collaboration, accelerates research, and promotes the development of new AI applications.
- No Legal Restrictions: With public domain AI models and datasets, researchers and developers can freely use, modify, and distribute the data without worrying about infringing on any copyright laws. This encourages experimentation and creative exploration in the field of artificial intelligence.
- Unrestricted Use: Public domain AI models and datasets can be used for various purposes, including educational, commercial, and non-profit projects. This enables developers to build upon existing models and datasets, creating innovative AI solutions without any limitations.
- Collaboration and Sharing: The public domain nature of AI models and datasets promotes collaboration and knowledge sharing within the AI community. Researchers and developers can freely share their models and datasets, contributing to the collective growth and advancement of artificial intelligence.
Artificial intelligence without copyright restrictions allows for the unrestricted use and dissemination of AI models and datasets. The availability of public domain AI models and datasets facilitates collaboration, innovation, and knowledge sharing within the AI community. By leveraging copyright-free resources, researchers and developers can continue to push the boundaries of what is possible in the field of artificial intelligence.
Encouraging Creativity and Innovation in AI
Artificial intelligence (AI) has become an integral part of our modern world, shaping various industries and revolutionizing the way we live and work. However, the current copyright restrictions on AI hinder the full exploration of its potential and limit the creative and innovative capabilities of developers.
When AI algorithms and models are considered copyrighted, they become subject to legal restrictions, making it difficult for developers to build upon existing work or develop new applications. This limits the possibilities for creativity and innovation in the AI field.
Opening AI to Developers
By adopting a copyright-free and unrestricted approach to AI, we can unlock the true potential of this technology. Developers would be able to freely access and build upon existing AI models and algorithms, leading to a more vibrant and rapidly evolving AI ecosystem.
Without copyright restrictions, developers can experiment with AI algorithms and models, exploring new ideas, and pushing the boundaries of what is possible. This freedom encourages creativity and innovation, as developers are not limited by legal barriers or the fear of infringing on existing copyrights.
Promoting Collaborative Research
Removing copyright restrictions in AI also encourages collaboration among researchers and developers. With no limitations on the use and modification of AI models and algorithms, researchers can work together to solve complex problems and make advancements at a faster pace.
Collaborative research fosters the exchange of ideas and knowledge, allowing for a collective effort in pushing the frontiers of AI. By sharing and building upon each other’s work, researchers and developers can accelerate innovation and make significant advancements in the field.
In conclusion, promoting creativity and innovation in AI requires a copyright-free and unrestricted approach. By removing copyright restrictions, we can encourage developers to freely explore new ideas and collaborate, leading to a more vibrant and forward-thinking AI community.
Intellectual Property Rights in AI Field
When it comes to the field of Artificial Intelligence (AI), intellectual property rights play a significant role in determining the restrictions and rights associated with the use and development of AI technologies.
Copyright is one of the main forms of intellectual property protection, but it has its limitations when it comes to AI. Traditional copyright laws were not designed to address the unique challenges posed by AI technology. As a result, there are no clear guidelines on the ownership and use of AI-generated works.
No Copyright Protection for AI
AI systems are capable of creating original works of art, music, and literature. However, under current copyright laws, these AI-generated works cannot be protected as they lack human authorship. Since AI does not have legal personhood, it is unable to hold any copyright or claim ownership over its creations.
Unrestricted Use without Copyright
The absence of copyright protection for AI-generated works allows for their unrestricted use. This means that anyone can freely use, modify, and distribute these creations without seeking permission from the AI system or any human creator.
- Researchers and developers can use AI-generated works to advance their understanding and development of AI technologies.
- Artists can incorporate AI-generated elements into their own creations, sparking new forms of artistic expression.
- Companies can utilize AI-generated content for various commercial purposes without worrying about copyright infringement.
This copyright-free environment in the AI field encourages innovation and collaboration, leading to rapid advancements in AI technology and its applications.
International Perspectives on Copyright-free AI
Intelligence has always been a global pursuit, and with the rise of artificial intelligence (AI), the international community is increasingly focusing on the importance of open access to AI technologies. Copyright-free AI refers to the unrestricted use and distribution of AI software, algorithms, and models without any copyright restrictions.
Many countries around the world are recognizing the potential benefits of copyright-free AI and taking steps to encourage its development. For instance, some countries are implementing laws and policies that explicitly promote the creation and use of AI technologies without the limitations imposed by copyright. These efforts aim to foster innovation and collaboration by ensuring that AI can be freely accessed and utilized by individuals, businesses, and researchers.
The Benefits of Copyright-free AI
The unrestricted nature of copyright-free AI opens up a world of possibilities for innovation and progress. By removing legal barriers and restrictions, AI developers and researchers can freely collaborate, build upon each other’s work, and create advanced intelligent systems without worrying about copyright infringement issues. This encourages knowledge sharing, accelerates AI development, and ultimately benefits society as a whole.
Furthermore, copyright-free AI allows for greater democratization of AI technologies. It ensures that AI tools and solutions are accessible to individuals and communities who may not have the financial resources to afford expensive proprietary software. This levels the playing field and enables a wider range of people to participate in the AI revolution, leading to a more inclusive and diverse global AI ecosystem.
Challenges and Future Considerations
While the idea of copyright-free AI has its advantages, it also raises some challenges and considerations. One of the main concerns is the potential misuse or unethical use of AI technologies. The absence of copyright restrictions means that AI could be used for malicious purposes, such as creating deepfakes, spreading disinformation, or invading privacy. International collaboration and regulation are necessary to address these ethical concerns and prevent AI misuse.
Another consideration is the need for proper attribution and recognition. Although copyright-free AI allows for free usage and modification, it is still important to recognize and credit the original creators and contributors. This ensures a culture of respect and acknowledgement of intellectual contributions within the AI community.
In conclusion, the international perspective on copyright-free AI is gaining traction as countries recognize the immense potential and benefits of unrestricted access to AI technologies. By fostering innovation, democratizing AI, and addressing ethical concerns, the international community can create a future where AI is free from copyright restrictions, allowing for greater collaboration and progress in the field of artificial intelligence.
Policies and Regulations for Unrestricted AI
In the realm of artificial intelligence (AI), there has been an ongoing debate regarding the need for copyright restrictions and regulations. Some argue that AI-generated works should be completely unrestricted, while others believe that copyright-free AI could lead to potential misuse and abuse. As the development of AI progresses, it is crucial to establish policies and regulations that strike a balance between allowing innovation and protecting intellectual property.
One of the main arguments for an unrestricted AI environment is that creativity should not be limited by copyright constraints. AI algorithms can generate unique and original content, and restricting access to these creations may hinder technological advancements and limit the creative potential of AI systems. By allowing AI-generated works to be freely available, individuals and organizations can build upon these creations and foster a vibrant and dynamic AI ecosystem.
However, the absence of copyright restrictions could also pose challenges. Without proper regulations, AI could potentially generate content that infringes upon existing copyrights or produces harmful and unethical material. It is important to consider the ethical implications of unrestricted AI and implement guidelines to prevent AI from generating content that violates copyright laws or promotes hate speech, violence, or discrimination.
To address these concerns, policies and regulations can be put in place to ensure responsible and ethical use of AI. This can include mechanisms for verifying the authenticity and originality of AI-generated content, as well as guidelines for identifying and managing copyrighted material. Additionally, a system for reporting and reviewing AI-generated content can be established to address instances of misuse or infringement.
Transparency and accountability are crucial aspects of regulating unrestricted AI. It is essential to have mechanisms in place to understand the decision-making process of AI systems and to hold developers responsible for the actions of their creations. Regular audits and assessments can help identify any potential issues or biases in AI algorithms and ensure their compliance with established policies.
Furthermore, collaboration between AI developers, copyright holders, and legal experts is essential to shape effective policies and regulations for unrestricted AI. By fostering open dialogue and sharing knowledge, the AI community can work towards finding innovative solutions that balance the need for creativity and protection of intellectual property.
Benefits | Challenges |
Encourages innovation | Potential infringement of copyrights |
Expands creative possibilities | Possibility of generating harmful or unethical content |
Fosters a dynamic AI ecosystem | Difficulty in verifying originality and authenticity |
In conclusion, establishing policies and regulations for unrestricted AI is essential to ensure a balance between innovation and protection. While the benefits of copyright-free AI are evident in terms of creativity and technological advancements, it is crucial to address potential challenges and implement guidelines to prevent misuse and infringement. By working together and fostering accountability, the AI community can shape a future where the unrestricted use of AI is both responsible and beneficial.
Impact of AI without Copyright on Business Models
Artificial intelligence (AI) has revolutionized many industries, enabling businesses to automate processes, improve efficiency, and make more informed decisions. However, the unrestricted use of AI without copyright restrictions poses unique challenges and opportunities for business models.
One of the major impacts of AI without copyright is the potential for widespread content creation without the need for permission or licensing. With AI-powered algorithms, businesses can generate unique and original content at a scale never seen before. This can significantly reduce costs associated with content creation, as businesses no longer have to rely on human creators or pay for licenses. It opens up new possibilities for businesses to experiment with different types of content and engage their audience in novel ways.
On the other hand, this unrestricted use of AI can also create challenges for businesses that rely on intellectual property as a competitive advantage. Without copyright protection, it becomes easier for competitors to replicate and imitate products or services, leading to increased competition and decreased profitability. Business models that heavily rely on copyright protection and exclusivity may need to adapt to this new reality by finding alternative ways to differentiate and deliver value to customers.
The absence of copyright restrictions in AI allows businesses to explore new revenue streams and business models. For example, companies can monetize AI-generated content by licensing it to other organizations or selling it as a service. This can create an entirely new industry around AI-generated content, opening up opportunities for startups and existing businesses to thrive.
Furthermore, businesses can leverage the unrestricted use of AI to drive innovation and improve decision-making. With access to a vast amount of copyright-free data, businesses can train AI models to gain insights and make predictions that were previously inaccessible or costly. This can lead to more accurate market analysis, personalized recommendations, and optimized resource allocation.
However, there are also disadvantages to the unrestricted use of AI without copyright. The lack of restrictions can lead to potential ethical issues and misuse of AI-generated content. Businesses need to be cautious about the biases and inaccuracies that may arise from AI algorithms and ensure transparency and accountability in their use.
Additionally, businesses that heavily rely on copyright protection may face increased competition and challenges in maintaining their market position. They may need to invest in other forms of value creation and protection, such as building strong brands, fostering customer loyalty, or developing unique expertise, to remain competitive in a copyright-free AI landscape.
In conclusion, the impact of AI without copyright on business models is complex and multifaceted. While it presents new opportunities for revenue generation and innovation, businesses also need to navigate challenges such as increased competition and ethical considerations. Adaptation and strategic decision-making will be crucial for businesses to thrive in an unrestricted AI environment.
AI Ownership and Control
One of the unique aspects of artificial intelligence (AI) is that it operates without the need for human intervention or control. Unlike physical objects or creations, AI exists in a realm where ownership and control are not as straightforward.
No Copyright Restrictions
Unlike traditional works of art or intellectual property, AI-generated content is not subject to copyright restrictions. This means that the output produced by AI algorithms can be freely used and replicated without the need for permission from a human creator.
However, this does not mean that AI itself is free from ownership or control. The algorithms and technology that power AI systems can still be copyrighted or patented, ensuring that the creators have rights over their inventions.
Unrestricted AI Possibilities
Due to the absence of copyright restrictions on AI-generated content, there is a world of unrestricted possibilities for the use and distribution of these creations. This can lead to both positive and negative consequences.
On one hand, the lack of restrictions allows for rapid innovation and collaboration. AI algorithms can be freely shared, modified, and improved upon, leading to the development of new and advanced technologies at a faster pace.
On the other hand, the absence of copyright restrictions can also result in unethical practices. AI-generated content can be easily used for malicious purposes or to spread false information, without any legal consequences for the creators.
AI ownership and control exist in a unique landscape, where copyright-free AI content coexists with copyrighted algorithms and technology. While AI-generated content may be unrestricted in its use and distribution, it is essential to address the ethical implications and potential abuses that can arise in this context.
Fair Usage and Limitations of Unrestricted AI
While the concept of Artificial Intelligence (AI) without copyright may seem like a utopian dream to many, it is important to acknowledge that there should still be some boundaries and limitations to ensure fair usage and ethical practices.
The Importance of Restrictions
Although AI systems may operate without copyright restrictions, it is crucial to establish clear guidelines and limitations to prevent any misuse or harm. Without restrictions, AI could potentially be used to generate harmful content, promote misinformation, or invade privacy.
One example of the importance of restrictions is in the field of deepfakes. Deepfakes are AI-generated media that can manipulate and replace faces in videos or images. While this technology can have legitimate uses, such as in movies or special effects, it can also be misused for malicious purposes, like creating fake news or distributing explicit content without consent.
Additionally, unrestricted AI could lead to the potential loss of job opportunities for humans. If AI systems were allowed to create, distribute, and profit from copyright-free content without any limitations, it could greatly impact industries that rely on creative work, such as photography, music, writing, and art. It is important to strike a balance between the benefits of AI and the livelihoods of human creators.
Ethical Standards and Accountability
In a world where AI operates without copyright, it becomes even more important to establish ethical standards and hold AI systems accountable for their actions. AI should be programmed to follow ethical guidelines and not engage in activities that are harmful or illegal.
Transparency is another essential aspect. AI systems should disclose their source code and how they operate, allowing individuals to understand the processes behind their decision-making. This transparency can help address concerns about bias, discrimination, and the impact of AI on society.
Furthermore, it is necessary to create mechanisms that allow for the monitoring and regulation of AI systems. This can help identify and rectify any issues or biases that may arise. It is important to establish a framework that ensures responsible AI development and deployment.
Overall, while the idea of AI without copyright may seem appealing, it is essential to have certain limitations and ethical standards in place to safeguard against misuse and protect the rights and well-being of individuals. By finding the right balance, we can harness the potential of AI while ensuring it is used responsibly and for the benefit of society as a whole.
Security and Privacy Concerns of AI without Copyright
Artificial intelligence (AI) has seen tremendous advancements over the years, leading to a wide array of applications and opportunities. However, the concept of AI without copyright raises significant security and privacy concerns for individuals and organizations alike.
Without copyright restrictions on AI creations, there is a risk of intellectual property theft. AI algorithms and models are valuable assets that can be replicated and utilized by others without proper authorization. This can result in unauthorized use of copyrighted materials, leading to financial losses and a lack of control over one’s intellectual property.
Furthermore, the absence of copyright in AI can lead to the exploitation of personal data and privacy breaches. AI systems rely on vast amounts of data to learn and make informed decisions. The lack of copyright may enable unauthorized access to sensitive personal information, leading to privacy violations and potential misuse of data.
1. Intellectual Property Theft
In a copyright-free AI environment, researchers, developers, and entrepreneurs may find their creations vulnerable to theft. Without proper regulation and legal protection, anyone can use, reproduce, and distribute AI creations, depriving the original creators of credit and monetary reward.
This lack of control can deter innovation and discourage investment in AI research and development. It removes the incentive for individuals and organizations to invest time, resources, and expertise into creating AI solutions. Without copyright, the potential economic benefits of AI may not be fully realized.
2. Privacy Breaches
AI systems often process and analyze vast amounts of personal data to provide accurate and personalized insights. Without copyright restrictions, there is a heightened risk of unauthorized access to sensitive information, such as financial data, medical records, and user preferences.
Privacy breaches can have severe consequences. Personal data can be used for malicious purposes, including identity theft, targeted advertising, and manipulation. Without copyright regulations, individuals may have limited control over how their data is used and shared, compromising their privacy and autonomy.
The absence of copyright restrictions in AI presents significant security and privacy concerns. Intellectual property theft and privacy breaches can have serious implications for individuals and organizations. It is crucial to strike a balance between encouraging innovation and protecting the interests of creators and individuals by implementing appropriate regulations and legal frameworks for AI.
Collaboration between AI Developers and Creatives
In the world of copyright-free AI, there are no restrictions that limit the collaboration between AI developers and creatives. This groundbreaking concept opens up endless possibilities for innovation and creativity.
Traditionally, copyright law has been a barrier to collaboration between AI developers and creatives. The use of copyrighted materials in AI projects has been heavily regulated, making it difficult for developers to access and use valuable resources.
However, with the emergence of AI without copyright, developers and creatives can now freely collaborate and share their ideas without the fear of legal restrictions. This has resulted in a more open and inclusive environment, where innovation can flourish.
AI developers can now explore a vast pool of resources, including copyrighted artwork, without the need to seek permission or pay licensing fees. This means that they can experiment with different artistic styles and techniques, pushing the boundaries of creativity in ways that were previously unimaginable.
Similarly, creatives can benefit from the power of artificial intelligence, using it to enhance their creative process and expand their artistic horizons. By working together with AI developers, creatives can tap into the vast potential of AI algorithms to generate new and exciting ideas.
This collaboration between AI developers and creatives is a win-win situation. Developers can access a wealth of creative expertise, while creatives can harness the power of AI to unlock new levels of innovation and expression. This synergy has the potential to revolutionize the creative industry, pushing it to new heights.
With copyright-free AI, the possibilities are endless. The integration of AI intelligence into the creative process opens up new avenues for collaboration and experimentation. This exciting new era allows both AI developers and creatives to unleash their full potential and create groundbreaking works of art like never before.
Open Innovation Initiatives in AI Field
Artificial intelligence (AI) has revolutionized various industries, including healthcare, finance, and transportation. With its potential to automate tasks, process massive amounts of data, and make accurate predictions, AI technology has become essential in today’s digital age.
However, the use of AI has also raised concerns regarding restrictions and limitations. Copyright laws, for instance, may hinder the development and progress of AI due to the need for permission and attribution for using copyrighted materials. In a field that thrives on innovation, these restrictions can impede the open collaboration and sharing of knowledge.
To address this issue, open innovation initiatives have emerged in the AI field. These initiatives aim to foster collaboration and knowledge sharing by providing unrestricted access to AI resources and technologies. By removing the barriers imposed by copyright laws, open innovation initiatives encourage researchers, developers, and organizations to freely explore and build upon existing AI technologies.
One example of an open innovation initiative in the AI field is the establishment of open-source AI frameworks and libraries. These frameworks, such as TensorFlow and PyTorch, provide developers with the necessary tools and resources to create AI applications without the limitations of copyrighted materials. By making these frameworks freely available, developers can leverage existing AI models and algorithms, accelerating the pace of innovation.
Another aspect of open innovation initiatives in the AI field is the promotion of open datasets. Datasets play a crucial role in training AI models, but the availability of high-quality datasets can be limited due to copyright restrictions. Open datasets, on the other hand, are made accessible to the public, enabling researchers and developers to work with diverse and extensive datasets without the need for extensive legal agreements or licensing.
Additionally, open innovation initiatives encourage the sharing of AI research papers, findings, and code. Platforms like arXiv and GitHub provide researchers with a platform to freely publish and access AI-related content. This open sharing of knowledge allows researchers and developers to build upon each other’s work, advancing the field of AI collectively.
In conclusion, open innovation initiatives in the AI field provide a means to foster collaboration, knowledge sharing, and unrestricted access to AI resources. By removing copyright restrictions, these initiatives enable researchers, developers, and organizations to freely explore and build upon existing AI technologies, driving innovation forward without the limitations of copyright law.
AI Standards and Licensing
In the world of artificial intelligence, the issue of copyright restrictions often arises. As AI technology continues to develop, it becomes essential to explore the standards and licensing surrounding its use.
The Need for Standards
Artificial intelligence is a powerful tool that has the potential to revolutionize various industries. However, the lack of standards can lead to confusion and the need for AI developers, users, and regulators to navigate complex legal landscapes.
Establishing clear and comprehensive standards for AI can ensure that its development and implementation are done ethically and effectively. These standards can address issues such as data privacy, transparency, bias, and accountability, among others.
By adhering to established standards, AI systems can be developed and utilized in a way that respects the rights and well-being of individuals and society as a whole.
When it comes to licensing AI, there are different approaches. Some argue that AI should be unrestricted, with no copyright or licensing requirements. They believe that AI should be available to anyone and everyone without restrictions, allowing for open collaboration and innovation.
On the other hand, some argue that AI should be subject to copyright and licensing restrictions. They argue that AI systems can generate valuable intellectual property, and creators should be able to protect their works. This approach would involve licensing AI and imposing restrictions on its use and distribution.
The debate around AI licensing is ongoing, and the path forward remains uncertain. However, it is crucial to consider the implications of different approaches and strike a balance that allows for innovation while also respecting creators’ rights.
In conclusion, as artificial intelligence continues to advance, the establishment of standards and licensing frameworks becomes increasingly important. Clear standards can guide the development and use of AI systems, ensuring their ethical and responsible deployment. Meanwhile, the licensing of AI raises questions regarding openness and intellectual property protection. The ongoing discussions and debates surrounding these issues will shape the future of AI and its potential impact on society.
Future Developments in Copyright-free AI
As the demand for artificial intelligence continues to grow, there will likely be further developments in the field of copyright-free AI. Currently, many AI systems are developed with restrictions on their use and distribution due to copyright issues. However, the rise of unrestricted, open-source AI projects is becoming more prominent.
A copyright-free AI system would offer numerous benefits. It would provide developers and researchers with the ability to freely modify and improve existing AI models, fostering collaboration and innovation. Additionally, it would remove the legal barriers and limitations that currently surround AI technology, opening the door to a wider range of applications and use cases.
One area that could greatly benefit from copyright-free AI is education. With unrestricted access to AI models, educators would have the opportunity to create personalized learning experiences for students. AI could be used to adapt and optimize educational content based on individual needs, creating a more engaging and effective learning environment.
Another potential development is the emergence of AI models that are trained on unrestricted datasets. Currently, many AI models are trained on copyrighted data, limiting their usability and making it difficult to further develop and build upon them. With unrestricted datasets, AI models could be trained on a wider range of information, leading to more accurate and robust results.
Furthermore, the development of copyright-free AI would address concerns regarding bias and fairness in AI systems. By allowing for transparent and open development, it would enable a broader community to contribute to the creation of AI models, leading to more diverse perspectives and reducing the risk of bias.
In conclusion, the future of copyright-free AI holds great promise. It has the potential to revolutionize various industries and domains by removing the restrictions that currently surround artificial intelligence. With unrestricted access to AI models and datasets, developers and researchers can collaborate more effectively and create innovative solutions that benefit society as a whole.
What is copyright in artificial intelligence?
Copyright in artificial intelligence refers to the legal protection granted to the creators of AI algorithms, models, and systems. It gives them exclusive rights to control the use, reproduction, and distribution of their creations.
Is it possible to have artificial intelligence without copyright?
Yes, it is possible to have artificial intelligence without copyright restrictions. Some organizations and individuals choose to release their AI creations into the public domain, allowing anyone to use, modify, and distribute them freely.
What are the advantages of copyright-free artificial intelligence?
One advantage of copyright-free artificial intelligence is the freedom to use and modify AI creations without restrictions. This promotes collaboration, innovation, and the development of new applications. It also allows for a faster and more widespread adoption of AI technology.
Are there any risks associated with unrestricted artificial intelligence?
While unrestricted artificial intelligence fosters innovation, it also poses risks. Without copyright, there may be no accountability or quality control on the AI creations. Malicious actors can exploit unrestricted AI for harmful purposes, such as creating deepfakes or spreading misinformation.
What is the future of AI without copyright restrictions?
The future of AI without copyright restrictions is uncertain. It could lead to a more open and collaborative AI ecosystem, with rapid advancements and widespread adoption. On the other hand, it could also result in the misuse and abuse of AI technology. Striking a balance between openness and regulation will be crucial to ensure the responsible and beneficial use of AI.
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As fascinating and outlandish as it would be, bearded dragons (Pogona) don't actually have beards of hair. When they're trying to intimidate others, their throats puff out and take on temporarily darker coloration. Both of these things together indeed make them look like reptiles with prickly beards.
Puffing Out Their Beards
Bearded dragons are equipped with spiny pouches on their throats, right below their necks. They respond to menacing situations by trying to look more imposing to their enemies. They puff out these pouches employing air. As this happens, their pouches take on a temporarily darker tone, close to black. Females' beards are generally paler than those of males. Male bearded dragons do these things not only as a means of coming across as fierce and ready to fight in perilous circumstances but also in times of breeding as a wooing technique. Females also frequently express truculent intentions by puffing out their beards.
Puffing Out Their Bodies
Bearded dragon puffing isn't limited to their throat areas. They also conspicuously puff out the edges of their physiques in their efforts to fool others into perceiving them as larger than they really are. They even show better posture in these situations, gaining helpful height boosts.
Aggression After Puffing Up
Aggression can occurs after a bearded dragon puffs up. Bearded dragon battles can consist of opponents moving repetitively around each other. They keep their mouths ajar as they do so, showing their vivid yellow interiors. These fights involve efforts to nip their enemies' tails and therefore force them to leave what they perceive to be their own personal territories. Furious head nodding also typically accompanies these duels. These fights generally don't result in major harm. It isn't uncommon for male bearded dragons to fight over things like social status and the accompanying access to females for mating.
Mating After Puffing Up
When a male bearded dragon puffs out his throat with a motive of breeding, mating activities often follow. If a female is willing to participate, she might respond by nodding her head, although usually in a much less hurried manner than the male's swift oscillations. During mating, males' beards often become practically jet black, as they do in times of fear and aggression. Females' beards also frequently become darker while mating, but not to the same intense degree.
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29 Mar SANSA taking notes on NASA’s Mars Perseverance Rover
NASA, the US-based space agency successfully landed the Perseverance Rover on 18 February 2021 as part of the Mars 2020 mission. This is NASA’s fourth rover mission to the red planet and it is the first to host a tiny helicopter, with plans to collect Mars samples that will be returned to earth in a future mission.
Perseverance Rover’s Descent and Touchdown on Mars
“This mission will be flying a helicopter, and it will be the very first time that a heavier-than-air machine has attempted to fly on another planet,” says SANSA Chief Scientist, Dr. Michael Kosch, who is keeping a close eye on the mission.
The onboard helicopter, dubbed Ingenuity, will be NASA’s technology demonstrator for powered flight on Mars, and Kosch is looking forward to seeing how the device handles Mars’ thin atmosphere and other harsh conditions.
The Perseverance Rover has pioneered a few important milestones, such as the second attempt at the skycrane maneuver for gently landing the rover, a myriad of new cameras to see Mars in a new light, and equipment for drilling on the surface to obtain samples to be returned to earth with a future mission.
“That we can go to another planet and bring samples back is something that has never been done before,” says Kosch. “It is much easier to do the chemical analysis when you have the stuff here on Earth. We know that’s possible because the Japanese have managed to bring back samples from asteroids. The Americans have brought back samples from the moon.”
Having samples brought back to earth will allow scientists all over the world to determine if there are any signs that life ever existed on Mars and give researchers more clues regarding the history of our neighbouring planet, and if the earth might encounter the same fate of losing most of our water and atmosphere.
Mars 2020 is just one of many missions to the red planet currently underway from large economies such as China, to emerging countries with blossoming space agencies like the United Arab Emirates (UAE). The UAE’s Hope Mars Mission successfully sent back images of the red planet after it arrived at Mars orbit just days before Perseverance, and China’s Tianwen-1 mission is in Mars orbit with plans to land in April or May 2020.
“Just knowing that something is possible inspires other countries, including South Africa, to do this development,” Kosch says.
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https://archive.www.sansa.org.za/2021/03/29/sansa-taking-notes-on-nasas-mars-perseverance-rover/
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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
A paper published by Yale University scientists proposes the rising number of adults and children who experience food allergies may be the result of an exaggerated activation of the body’s system that protects you against eating toxic foods.1 They write that as many as 8% of children in the U.S. have a potentially deadly response to what are classified as the major eight food allergens.
These are often referred to as the “Big 8” and include milk, eggs, wheat, soybeans, fish, crustacean shellfish, tree nuts and peanuts.2 According to data from 2010 referenced by the American Academy of Allergy, Asthma and Immunology, a study of 38,480 children under 18 years revealed the rate of food allergies fluctuated from 6% to 8.5%, depending on the age group.3
A later survey ending in 2016 of nearly identical size (38,408 children) found similar results, which identified 7.6% of children with food allergies.4 The data were gathered from parental surveys and not confirmed testing. They found the most reported allergies were peanut, milk and shellfish.
However, the researchers concluded the prevalence may be higher since they excluded approximately 4% of the reports in which the history was not consistent with a food allergy reaction. The U.S. Centers for Disease Control and Prevention reported a rising rate of food allergies in children from data gathered from 1997 to 2011.5
They found that over a 14-year period the rate of food allergies increased from 3.4% to 5.1%. According to the most recent data from 2016, that rate may have jumped again to 7.6%,6 which means the rate has more than doubled in 19 years. Yale immunobiologists propose this trajectory may be the result of an increasing amount of unnatural substances or environmental chemicals.7
Your Body Has a Food Quality Control System
The rising number of children and adults experiencing food allergies has raised concerns with physicians and researchers. In the paper from Yale University published in the journal Cell, researchers discussed the multiple sensory mechanisms your body uses to monitor what is consumed.8
These systems include smell, taste and chemosensory processes established in the gut and impacted by your gut microbiome. In this paper, the scientists argue that the body has a food quality control system in which an allergic response plays a role. The identification and response against food antigens can result in a lethal food allergy.
One prevailing theory for the rise in food allergies has been a “too clean” environment — called the hygiene hypothesis — where children and adults are no longer exposed to natural pathogens in the environment, triggering the immune system to become hypersensitive.9
Writing in Clinical & Experimental Immunology, scientists expanded the explanation to include the presence of processed foods, dishwashing detergent and other environmental chemicals, as well as a “too clean” environment with the absence of natural microbial exposure.
They argue these all play a role in disrupting the internal food quality control system, designed to help protect your body from noxious chemicals and harmful substances. The group believes this theory may lay the groundwork for future research, treatment or prevention. In a press release from Yale University, one of the authors suggested:10
“We can’t devise ways to prevent or treat food allergies until we fully understand the underlying biology. You can’t be a good car mechanic if you don’t know how a normal car works.
One factor is increased use of hygiene products and overuse of antibiotics and, secondly, a change in diet and the increased consumption of processed food with reduced exposure to naturally grown food and changed composition of the gut microbiome.
Finally, the introduction of food preservatives and environmental chemicals such as dishwashing detergents introduced novel elements for immune systems to monitor.”
When your body detects toxins have been consumed, it also activates the parasympathetic nervous system, intended to help neutralize the health threat.11 This response can trigger food allergies and a lack of natural threats can make the system hypersensitive.
The team believes the collective changes to the food supply and environment have effectively made the immune system respond to food proteins in the same way they would to protect against toxins.
More Potential Reasons for Rising Number of Food Allergies
The furor generated by soaring prices for an EpiPen, a life-saving treatment for the potentially lethal anaphylactic allergic reaction, has made it evident there is a lot of money at stake in the medical treatment of allergies.
As veterinarian Dr. Karen Becker recently covered in one of her Healthy Pets articles, this is another way pets are good for your health. Exposure to dogs and cats can influence the developing immune system of children. Two studies were presented at the American College of Allergy, Asthma & Immunology in 2017 demonstrating children born in homes with a dog had a lower risk of allergic eczema and asthma,12 supporting earlier research.13
The exposure to diverse bacteria and other microbes from dogs has led to them being called “the new probiotic.”14 Dieter Steklis, a professor of psychology and anthropology at the University of Arizona, has studied the physical and microbiome relationship in humans and pets. He spoke with a journalist from the Tucson Sentinel, saying:15
“It’s always surprised me how many diseases and disorders are linked to inflammatory processes that link back to your immune system. If having a dog actually tames your immune system, which is what it seems to do, then elderly who have a dog may have a lower chance of depressive illnesses.”
Other theories that have been proposed for rising food allergies include overuse of medications used to reduce stomach acid, as these can alter your gastrointestinal microbiome.16
Research from King's College London also proposed that when parents avoid introducing young children to foods known to produce an allergy there was an increased potential the child would have a reaction later.17 The study selected children who had a known allergic reaction to eggs or had eczema to evaluate if avoiding an allergen would increase or decrease a food allergy.
The data showed when parents avoided feeding their children peanuts, 13.7% developed an allergy by the time they were 5 years as compared to 1.9% who were introduced to peanuts earlier. Researchers are also questioning if food allergy rates are rising because we spend more time indoors, thus contributing to the fact that vitamin D levels in nearly 40% (39.92%) of the general population are suboptimal.18
Research analyzing EpiPen use in the U.S. found a strong north-south gradient, where more were used in the northern states, suggesting there were “important etiological clues (vitamin D status)” that merit further investigation.19
Similar data were found in Australia two years later when it was revealed EpiPen use and anaphylaxis admissions were more common in areas receiving less sunshine, providing “additional support for a possible role of vitamin D in the pathogenesis of anaphylaxis.”20
Is It a Food Allergy or an Intolerance?
There is a difference between a food sensitivity or reaction and a food allergy. A true food allergy is mediated by the immune system and triggered by a reaction to proteins found in a specific food or drink. Food sensitivities, also called food intolerance, is usually an unpleasant gastrointestinal reaction to something you've consumed but is not mediated by your immune system.21
For example, a true milk allergy is different from lactose intolerance.22 The first triggers an immune response and the second triggers gastrointestinal symptoms from an inability to digest milk proteins. Type 1 food allergies involve immunoglobulin-E (IgE), which is an antibody found in the blood and mast cells in all body tissues.
After you've eaten the food the first time, cells produce IgE for the food protein that triggered the reaction, called an allergen. IgE is released and attaches to the surface of mast cells. This sets the stage for the next time you eat the food that contains the specific allergen. The protein interacts with the IgE on the mast cells and triggers a release of histamine.
IgE reactions sometimes start with itchiness in your mouth, followed by vomiting, diarrhea and stomach pain. Some protein allergens can cross immediately into your bloodstream and trigger a bodywide reaction including dizziness or feeling faint, repetitive coughing, tight, hoarse throat and a weak pulse.23 It can also activate an anaphylactic reaction resulting in a drop in blood pressure, hives and wheezing.
A Type 1 food allergy can take anywhere from a few minutes to a couple of hours to develop. A second type of food allergy, Type 3, is mediated by immunoglobulin-G (IgG). This is a delayed food allergy that happens four to 28 hours after exposure.24
Adult-Onset Food Allergies Are Not Uncommon
Although most food allergies develop in childhood, it is not unheard of for adults to develop a food allergy. Data from a cross-sectional survey of adults living in the U.S. suggest at least 10.8% of adults are allergic to food. Information was gathered from October 2015 to September 2016.25
There were 40,443 adults who completed the survey and while 19% reported some type of food allergy, only 10.8% reported symptoms concurrent with an IgE reaction. The study was published in the Journal of the American Medical Association in a collaboration between Stanford food allergy expert Dr. Kari Nadeau and scientists at Northwestern University.26
The researchers believe this contradicts a long-held belief that most allergies develop in childhood. Past data had estimated 9% of adults had true food allergic responses. In the cohort, researchers found 38% of those they determined to have food allergies had experienced a reaction that sent them to the emergency room and 48% reported at least one food allergy was triggered after age 18.
Some food allergies developed as an adult can be severe, such as the reactions that graduate student Amy Barbuto experienced in a Thai restaurant. In an interview with a journalist from Texas Medical Center, Barbuto recounted her first allergic response at the restaurant.27
Before that day she had a food intolerance to gluten, but in 2011 she suffered an anaphylactic reaction when the wrong soy sauce was used in her food. Since then she was hospitalized 25 times from 2011 to 2020 for allergic reactions. She talked about the difficulty of avoiding gluten, saying:28
“It’s a hard one to avoid, even when you work your hardest to avoid it. My allergy is so severe that I could get exposed and not even know it. My food can look gluten-free, look normal … but all it would take is somebody having touched bread and then touched my plate.”
Reduce Your Potential Risk for Food Allergies
As Barbuto’s story demonstrates, food allergies can develop well into adulthood and become potentially lethal. There are steps you can take to lower your potential risk of developing an allergy or experiencing an anaphylactic response.
Your gut microbiome is vital to the health and optimal functioning of your immune system, which mediates an allergic response to food. By caring for your gut microbiome, you help protect your health. As I’ve written before in “How Your Gut Health Impacts Your Disease Risk”:
- Fermented foods help repopulate your gut with healthy bacteria
- Antacids change your stomach acid and negatively affect your gut microbiome
- Steer clear of antibiotics, including in your food, unless absolutely necessary, and take a quality probiotic when you must use antibiotics
- Reduce or eliminate processed foods, as they are high in sugar that feed harmful bacteria in your gut
- Optimize your vitamin D levels through sensible sun exposure or supplementation if you live in areas with little sun. There are strategies you can use to achieve your vitamin D goals, as I shared in “The Most Important Paper Dr. Mercola Has Ever Written”
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2025-06-23T18:53:37Z
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Photoshop color grading presets, the Best professional photo editing tutorial for beginners.
Color grading in Photoshop is the process of adjusting the color, tone, and mood of an image to achieve a specific look or feel. It involves using various tools and techniques to manipulate the color and lighting of an image to create a desired effect.
Here’s a step-by-step guide on how to perform color grading in Photoshop:
Open your image in Photoshop and duplicate the background layer by pressing Ctrl + J (Windows) or Command + J (Mac). This will allow you to make adjustments without affecting the original image.
Go to the Adjustments panel (Window > Adjustments) and select the Color Lookup adjustment layer. This will open the Color Lookup dialog box.
In the Color Lookup dialog box, select the 3DLUT file you want to apply to your image. You can download various 3DLUT files online or create your own using software like Adobe After Effects or DaVinci Resolve.
In other words, Adjust the opacity of the Color Lookup layer to achieve the desired effect. A lower opacity will result in a more subtle color grade, while a higher opacity will be more pronounced.
Click the presets button below to download the Photoshop preset file 📂
You can also use other adjustment layers, such as Curves, Levels, and Hue/Saturation, to further refine the color grade. For example, you can use Curves to adjust the contrast or brightness of specific areas of the image or use Hue/Saturation to desaturate certain colors or add a color cast.
In other words, To apply a specific color cast, go to the Hue/Saturation adjustment layer and select the Colorize option at the bottom of the dialog box. This will allow you to apply a specific hue and saturation to your image, giving it a unique color cast.
Now watch this video 📹 tutorial and click on the video tutorial button to learn the work,
After that, You can also use layer masks to selectively apply your color grade to specific areas of the image. For example, you can use a layer mask with a soft brush to apply the color grade only to certain parts of the image, leaving other areas untouched.
Finally, save your image in your desired format and resolution for optimal results.
Remember color grading is all about personal preference and creativity, so feel free to experiment with different techniques and tools until you achieve the desired effect!
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German Cockroach Australia
The German cockroach is a common, troublesome pest across urban Australia. These light brown cockroaches thrive in warm, humid spaces and quickly infest homes, cafes, and food businesses. Hiding in dark areas like cabinets and behind appliances, they’re tough to detect and control. Regular inspections and non-repellent treatments are key to managing infestations. Click below for a reliable solution to your German cockroach problem in Australia.
German Cockroach Genus
The German cockroach, scientifically known as Blattella germanica, is part of the genus Blattella, which includes several small, agile cockroach species. This genus is notable for its widespread prevalence in urban environments, particularly in homes, restaurants, and other food-handling establishments.
Blattella germanica is characterised by its light brown color, two dark parallel stripes running from the head to the wings, and a small size, typically measuring about 1.1 to 1.6 centimeters in length. One of the defining features of this species is its rapid reproductive cycle; a single female can produce multiple egg cases, each containing 30 to 40 eggs, leading to a potential explosion in population size if not effectively controlled.
Learn more about German Cockroach Life Cycle
The life cycle of the German cockroach consists of three main stages as below:
- Egg Stage: The female German cockroach carries an egg case (called an ootheca) containing 30 to 40 eggs. She typically holds onto the ootheca until it’s ready to hatch, protecting the eggs. The incubation period can last about 20-30 days before the eggs hatch into nymphs.
- Nymph Stage: Once the eggs hatch, the nymphs emerge as small, wingless cockroaches. They go through 6-7 molting stages (shedding their exoskeleton) over several weeks, growing larger each time. The nymph stage can last between 40 and 125 days, depending on environmental conditions such as temperature and food availability.
- Adult Stage: After completing the final molt, the German cockroach reaches adulthood, with fully developed wings, though they rarely fly. Adult cockroaches live for about 100-200 days, and during that time, females can produce multiple oothecae, leading to rapid population growth if left untreated.
German Cockroach Lifecycle Table
Life Stage | Description | Duration |
Egg | Females produce egg capsules containing 30-40 eggs | 1 month |
Nymph | Young cockroaches, wingless, molt 6-7 times before reaching adult hood | 6-12 weeks |
Adult | Maturę cockroaches with wings, capable of reproduction | 100-200 days (lifespan) |
German Cockroach Male vs Female
Male and female German cockroaches (Blattella germanica) can be distinguished by several physical and behavioral characteristics:
- Size and Body Shape
Male: Males are generally smaller, measuring about 1.1 to 1.4 centimeters (0.4 to 0.6 inches) in length. They have a more slender body shape compared to females.
Female: Females are larger, typically measuring about 1.4 to 1.6 centimeters (0.6 to 0.7 inches) long. They have a broader, more robust body.
Male: Males possess longer wings that extend beyond their bodies and can be used for short flights, though they rarely do so. The wings are also more pronounced and veiny.
Female: Females have shorter, less developed wings that do not extend past their abdomen. They are typically unable to fly.
Male: Males do not produce egg cases (oothecae) since they do not reproduce.
Female: Females carry oothecae, which contain 30 to 40 eggs each. They usually protect the ootheca until it is close to hatching, and then drop it in a safe location.
Male: Males tend to be more active and may engage in mating displays, such as waving their antennae and searching for females.
Female: Females are generally less active and focus on finding food and safe places to drop their oothecae.
- Reproductive Role
Male: Males play a role in mating but do not participate in the care of the eggs.
Female: Females are responsible for carrying and protecting the eggs until they hatch, making their reproductive role crucial in the population dynamics of German cockroaches.
These differences are important for understanding their biology and behavior, especially when implementing pest control measures to manage infestations effectively.
German Cockroach Family
The German cockroach (Blattella germanica) belongs to the family Blattellidae, which includes a variety of small cockroach species. This family is part of the order Blattodea, which encompasses all cockroaches and termites.
Key Characteristics of the Blattellidae Family:
- Size: Members of the Blattellidae family are generally small, typically measuring less than 2.5 centimeters in length.
- Habitat: Many species within this family are adapted to living in human-made environments, making them common pests in homes, restaurants, and other buildings.
- Reproduction: Species in this family tend to have high reproductive rates, with females capable of producing multiple egg cases throughout their lives.
- Behavior: Like the German cockroach, many Blattellidae species are nocturnal and tend to hide in dark, sheltered locations during the day.
Overall, the Blattellidae family includes some of the most common pest cockroaches, with the German cockroach being one of the most notable due to its widespread presence and association with human habitats.
German Cockroach Infestation
A German cockroach infestation can be a serious problem for both residential and commercial properties. Here’s an overview of the key aspects associated with such infestations:
Causes of Infestation
German cockroaches (Blattella germanica) thrive in warm, humid environments, making kitchens, bathrooms, and areas near food sources ideal habitats. Common causes of infestations include:
- Food Sources: Leftover food, spills, and improperly stored food attract cockroaches.
- Moisture: Leaky pipes, damp areas, and standing water provide the moisture that cockroaches need to survive.
- Shelter: Cluttered spaces, cracks, and crevices offer hiding spots for these pests.
Signs of Infestation
Identifying a German cockroach infestation early can help prevent it from becoming more severe. Common signs include:
- Sightings: Observing live cockroaches, especially during the day, indicates a significant infestation.
- Droppings: Small, dark droppings resembling coffee grounds or black pepper may be found near food sources or hiding spots.
- Oothecae: Finding egg cases, which are brown and oval-shaped, indicates the presence of breeding females.
- Odor: A musty or oily odor may be noticeable in heavily infested areas.
German cockroaches can pose various health risks, including:
- Allergies: Their droppings, shed skins, and body parts can trigger allergic reactions and asthma attacks, particularly in sensitive individuals.
- Disease Transmission: Cockroaches can carry bacteria, including those that cause food poisoning and other illnesses, as they often frequent unsanitary areas.
Control and Prevention
Effective management of a German cockroach infestation requires a combination of methods:
- Sanitation: Keeping areas clean and free of food debris, sealing food containers, and reducing clutter can help minimize attractions.
- Moisture Control: Fixing leaks and eliminating sources of excess moisture can reduce their breeding grounds.
- Exclusion: Sealing cracks and crevices can prevent cockroaches from entering the property.
Signs Of German Cockroach Infestation
Description | Level Of Infestation | |
Cockroach Droppings | Small, dark droppings resembling pepper | Light to moderate |
Egg Cases | Brownish, Cylindrical egg capsules around dark areas | Moderate to heavy |
Musty Odor | Unpleasant smell in heavy infested areas | Heavy |
Shed skin | Molted skins found near hiding area | Light to moderate |
Sightings during the day | Active cockroaches during daylight hours | Heavy |
How to get rid of German Cockroaches
To effectively eliminate German cockroaches (Blattella germanica), it’s essential to combine various strategies in a comprehensive approach. Here’s a mixed-up guide that incorporates all the necessary steps:
- Sanitation and Moisture Control:
Maintain a clean environment by regularly cleaning countertops, floors, and dining areas, focusing on crumbs and spills. Fix any leaky pipes, faucets, or appliances to eliminate sources of excess moisture, making your home less inviting for cockroaches. Use dehumidifiers in damp areas like basements and bathrooms to reduce humidity levels. - Pest Control Treatments:
Utilize cockroach baits containing insect growth regulators (IGRs) or stomach poisons, placing them strategically in areas where you’ve observed cockroach activity. Set up sticky traps in high-traffic locations to monitor and catch roaches. If needed, apply professional-grade insecticide sprays or gels specifically designed for cockroaches, targeting cracks and crevices where they may hide. For severe or persistent infestations, consider hiring a licensed pest control professional for advanced treatment options. - Exclusion and Entry Point Sealing:
Inspect your property for cracks and gaps in walls, windows, doors, and around plumbing. Seal these entry points with caulk or weather stripping to block access. Additionally, install screens over vents and openings to prevent cockroaches from entering your home. - Regular Monitoring and Follow-Up:
Keep an eye on areas where cockroaches have been spotted to ensure they do not return. Continue using baits and traps as needed and maintain your sanitation and exclusion efforts to prevent reinfestation. - Clutter Reduction and Garbage Disposal:
Declutter spaces, particularly in basements, attics, and storage areas, to minimize hiding spots for cockroaches. Regularly empty trash cans and use containers with tight-fitting lids to reduce access to food scraps. - Food storage:
Seal food in airtight containers and refrigerate or store it in cabinets to minimize access. This helps reduce the food sources that attract cockroaches.
How serious are German Cockroaches
German cockroaches are serious pests due to their rapid reproduction, potential to spread bacteria and allergens, and negative impact on health and well-being. They can quickly lead to significant infestations, posing health risks such as allergies and foodborne illnesses.
How do I suddenly have German Roaches
German cockroaches can suddenly appear due to being unintentionally brought in on items like groceries or boxes, migrations from neighboring units, new food and water sources, seasonal changes, or inadequate sanitation. Prompt action is necessary to address the issue effectively.
What do I do if I see German Cockroaches
If you see German cockroaches, stay calm and take immediate action to prevent a larger infestation. Start by cleaning the area thoroughly to eliminate food and water sources, such as crumbs and spills. Seal entry points by closing gaps and cracks around doors, windows, and plumbing to prevent further access. Set traps or baits in areas where you’ve seen them to help capture and reduce their population. If the problem persists, consider contacting a pest control professional for effective treatment. Acting quickly is essential for managing the situation effectively.
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The history of the National Memorial Cemetery of Arizona
May 31, 2021
Many families spent Memorial Day at grave sites, paying respect to loved ones who served
in the military. We spoke with Randy Heard, the Director of the National Memorial Cemetery,
about the history of that Phoenix Cemetery, and some of the changes implemented due to the
How did the National Memorial Cemetery come about?
“A state law was passed in 1976, signed by the governor for the development of a state cemetery. The dedication was on December 9, 1978, and the first burial occurred, March 9, 1979. And that was turned over to the end to the VA on April 1, 1989. So it was originally a veteran state cemetery. So there’s a lot of history here. And there’s a lot of heroes here, it’s very important to the state of Arizona, and to the nation for that matter, you know, they have these heroes here and to be able to honor them appropriately,” Heard said.
How does the memorial public ceremony look this year as opposed to pre-pandemic years?
“This year it’s going to be very similar to last year, there will be no public ceremony. There will be a virtual, both at Prescott, and at the National Cemetery, National Memorial Cemetery of Arizona, and we will do a wreath-laying that will be open to the public, we will have a military honor and we will pay our respects but unfortunately due to the pandemic, we won’t be able to have a public ceremony this year,” Heard said.
Are masks still required while visiting the premises?
“We are asking those that are not fully vaccinated, to wear masks. And if it’s been more than two weeks since your final vaccination. You’re not required to wear masks. That’s for employees and for guests. So, and that’s changing. You know by the minute, pretty much,” Heard said.
What do the services look like right now in regards to COVID?
“Our services were restricted to 50 or less public gatherings, we just ask that you be safe, social distance. That’s the only thing that’s important to us is the safety of our visitors and our staff so we just ask that you maintain your distance and if you’re safe to stay home, obviously, and just, you know, be safe about the visitation,” Heard said.
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2025-06-23T18:30:39Z
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Sustainable sunscreen – a challenge
It is so important, yet remains the subject of heated discussion: sunscreen. In fact, sun protection in general is facing major challenges. The issue of environmental protection is one of them.
For manufacturers of sunscreens and suppliers of UV filters, it has long been more than “just” the performance of their product that matters. There’s no question that protection against UV rays, along with protection against skin cancer, DNA damage and premature skin aging, is still hugely important. But the demands on products, whether due to customer requests or regulatory processes, have increased enormously in recent years.
In general, cosmetic chemical ingredients are viewed, discussed and evaluated critically. Sunscreens are subject to particular scrutiny. The focus is primarily on two aspects. On the one hand, it is a means of providing safety for the people who apply sunscreen. On the other hand, there is the desire for environmental compatibility. In this context, we briefly want to mention the topic of biodegradability, which is constantly growing in importance, because sunscreens are among the consumer goods in the cosmetics industry that can have a direct impact on aquatic life owing to their use in this environment.
But just because a product consists of “green” ingredients, i.e. contains a lot of natural raw materials, it doesn’t necessarily have zero impact on the environment. To understand the environmental impact of a sunscreen product, it is important to consider the system as a whole. Most commercially available sunscreen is based on oil-in-water or water-in-oil emulsions, various ingredients and a combination of different UV filters.
Some UV filters, specifically the inorganic ones, are advertised as natural, even though they are not. These inorganic filters are not only chemically manufactured, but are usually chemically treated in other ways so they can be used in cosmetics. Some undergo a coating process, an additional chemical step whereby these filters are coated in other substances. The coating only remains on the inorganic particle for a short time in an aqueous environment, potentially revealing the environmentally hazardous properties of the inorganic core.
EcoSun Pass provides holistic assessment
The environmental footprint, or the marks a product leaves behind, is the benchmark here. BASF Personal Care has developed the EcoSun Pass for this purpose. This tool enables a holistic assessment of the environmental properties of UV filters and UV filter combinations in general.
For the consideration of the environmental impact, several internationally recognized scientific criteria play a role. These consider the environmental persistence (bioaccumulation and biodegradation) as well as ecotoxicity (the remaining criteria). The EcoSun Pass takes the following parameters into account:
- Log Pow (octanol-water partition coefficient) – part of the bioaccumulation assessment
- Toxicity to terrestrial (land-dwelling) organisms
- Toxicity to sedimentary organisms
- Acute toxicity to aquatic organisms
- Chronic toxicity to aquatic organisms
In addition to the above criteria, attention is paid to the endocrine effect, i.e. the parameter of hormonal activity.
It is sustainable to preserve the natural foundations of life and to promote the economy through greater environmental protection and innovative technologies, while at the same time ensuring prosperity and social progress.-
The search for a 100% sustainable sunscreen is a Herculean task. It is important to look at the actual functionality of the UV filters. UV filters are there to absorb UV light. This requires sufficient photostability, as they should and must remain intact under sunlight to ensure skin protection.
Photostability is also essential to ensure that no undesirable reactions between photodegradation products and the skin occur, and no formulation components are effectively changed. Water resistance is an important issue. When sweating or swimming in the pool, lake or sea, we want the sunscreen to stay on our skin. These are all things that make a good UV filter.
A Herculean task
Now, if we change our perspective and look at everything through the lens of environmental protection, we notice: the requirements and desired functional properties of an effective UV filter are not actually compatible with parameters such as rapid biodegradation or low environmental toxicity.
How do I know it is a good UV filter?
Not every UV filter is the same. When a UV filter has really good protection, it must be especially effective in both the UVA and UVB range. Besides photostability, combatibility also plays a role.
UV filters with a high molecular weight and very low water solubility are usually not bioavailable, which means low bioaccumulation potential and low environmental toxicity. On the other hand, the lack of bioavailability also limits the possibility of biodegradation. In contrast, smaller, usually older UV filters are quite bioavailable and show one or two other effects, especially in long-term tests with aquatic organisms.
From an environmental point of view, what we need to do now is invest the best of both worlds in the development of newer and even more contemporary UV filters. As we said, a Herculean task. There still seems to be a thin line between sun protection and environmental compatibility, but we are on a good and promising path.
BASF as a pioneer
As early as the mid-19th century, BASF founder Friedrich Engelhorn wanted to explore the efficient use of raw materials. His vision: waste from production should not be disposed of, but reused as raw materials for other processes and products. The result was an interconnected system that was unique at the time.
However, the search for and launch of a new, safe and high-performance UV filter is a marathon, not a sprint. For example, it takes at least ten years before a new filter can be launched on the market. Research, development, approvals and setting up production are necessary steps that simply take time.
But even these “hurdles” are not preventing BASF Personal Care from continuing its innovative work to keep introducing highly efficient UV filters and sustainable solutions in the future. Our colleagues from our Competence Center for Sun Protection in Grenzach are tackling this Herculean task and the challenge of finding sustainable UV filters. Always with a close eye on human AND environmental safety.
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Fall Gardening: Where to Start
25 Vegetables to Sow in the Summer Months for a Fall Harvest
Even after savoring the fruits of your spring garden, there’s still time to get your hands dirty. Many vegetables can be planted in summer and harvested in the fall, letting you extend your growing season well beyond tomato time. Some crops even thrive in cooler weather — with a touch of frost enhancing their flavor. In this post, we’ll share 25 vegetables perfect for a fall harvest, plus essential tips to help your autumn garden thrive.
Radishes are categorized as either winter or spring varieties. Winter varieties such as Black Spanish Round, Watermelon radish & Daikon should be planted in mid-to-late summer. They require 2 months or so to mature. Spring varieties such as Pink Beauty, Easter Egg & French Breakfast mature quicker and can be planted late summer/early fall.
Though carrots prefer cool weather they can actually be grown through most of the summer. Fall plantings can be made in mid-to-late summer. Carrots are ready to harvest in 60-85 days but can be picked at an earlier date for finger carrots.
Lettuce can be grown again in late summer. Some varieties are slower to bolt such as Freckles (romaine) and Deer Tongue (butterhead). Summer plantings will benefit from shade which will keep them cooler and delay bolting.
4. SUMMER SQUASH
Summer Squash are part of the Cucurbit family which also includes cucumbers and melons. Black Beauty Zucchini, Crookneck and Early Prolific Starightneck are summer varieties that thrive in warm days, warm nights and full sun. Seeds prefer a higher soil temperature and can be planted mid-to-late summer.
5. BRUSSELS SPROUTS
Summer brussels sprouts plantings are more common than spring plantings. Direct sow in mid summer, or roughly 100-120 days before first fall frost. Brussels Sprouts are very cold hardy, surviving frost and light snowfalls.
6. BUNCHING ONIONS
Scallions can be sown again in mid-to-late summer for a fall and early winter harvest. Evergreen Hardy White is the most winter hardy scallion variety.
The root and greens can both be eaten when growing beets. Plant beet seeds in mid-to-late summer for winter harvest & storage. Make sure to water well and add a thin layer of compost to help steady soil temps.
Spinach can be planted in late-summer for a fall harvest. Better yet, New Zealand spinach, which is actually not related to common spinach, is a variety that thrives on heat and will produce all summer long. Its leaves are smaller than regular spinach, but when cooked it is virtually indistinguishable than the real thing.
This unique Brassica forms a bulb just above ground level that tastes like a sweet, mild turnip. Plant Kohlrabi seeds in mid-summer for a fall harvest. Like other cole crops, Kohlrabi can easily survive a frost, even temps in mid-20s.
Kale is another vegetable that can be grown both in the spring and in the fall. Fall plantings can be direct seeded in late summer with the last planting 8 weeks before your average first frost date.You can harvest Kale until the ground freezes hard in the winter, which will actually improve the flavor.
Fall plantings for peas can start in mid-to-late summer. Make sure to allow enough time for maturity as peas will not tolerate a frost.
Cauliflower can be grown in the spring and in the fall in your backyard garden and will tolerate a light frost. Fall crops are usually more reliable because the chance of hot weather as the plant matures is lower than in the spring. Can be direct seeded but we recommend starting indoors weeks before the midsummer planting for the best success.
Cabbage seed can be succesfully planted for a fall garden crop. Consider floating row covers to discourage flea beetles. Can be direct seeded but we recommend starting indoors weeks before the midsummer planting for the best success.
14. ENDIVE & ESCAROLE
Direct seed Endive and Escarole in mid-to-late summer for a fall crop. These varieties are very hardy and can be harvested throughout the fall months. During the heat of summer make sure to water thoroughly.
Turnips can be sown throughout the summer starting in mid-to-late summer. Plantings ready to harvest at about average first frost date can be left in the ground and harvested as needed into early winter. Turnip greens can be eaten as early as 30 days.
Beans are a quick-maturing crop to grow both in the spring and fall. Start fall garden beans in mid-to-late summer. If a frost is predicted for your area later in the season, simply protect them with a row cover or garden fabric.
17. SWISS CHARD
Swiss Chard is a versatile vegetable that can be harvested for baby or bunching greens. Baby greens can be harvested around 30 days. Bunching greens reach maturity around 60 days.
Arugula is a favorite summer vegetable with a spicy, peppery taste. Direct seed in July & August for a fall garden harvest. Arugula provides a full spectrum of vitamins and minerals, including rustic iron and vitamin C. Harvest within 15-30 days.
19. POK CHOI
Pok Choi can be succesfully planted for a fall garden crop. Consider floating row covers to discourage flea beetles. Can be direct seeded but we recommend starting indoors weeks before the midsummer planting for the best success.
20. MUSTARD GREENS
Mustard Greens are cold-tolerant plants that can be grown for baby greens and are well suited for container growing. Plant in mid-to-late summer for a fall garden crop.
These spicy little plants pack a punch of flavor, and are great for indoor or outdoor gardening. Harvest Cress when height reaches 4-6".
22. COLLARD GREENS
For fall planting, direct sow Collard seeds in the garden mid-to-late summer. Collards are one of the most heat and cold tolerant cole crops.
Plant Cucumber seed directly in the soil for a fall garden planting mid-to-late summer. If a frost is predicted for your area later in the season, simply protect your plants with a row cover or garden fabric.
Rutabagas develop the best quality roots when grown for a fall harvest Plant seeds directly into the garden starting in early spring to late summer, or about 3 months prior to intended harvest.
Sow Sorrel seeds in mid-late summer for a fall harvest. Its ability to withstand cooler temperatures makes it an excellent choice for extending your herb garden well into the autumn months.
Tips For Starting Your Fall Garden
Determine your first frost date: Knowing your average first frost date will allow you to calculate when to plant your seeds so that the plants have time to reach maturity before temperatures drop and the first freeze hits. Check out a hardiness zone map, which will help you to calculate whether a particular plant can thrive in any given area of country.
Choose faster maturing varieties: Each seed variety listed on our website, and our seed packets, will provide growing tips and seed facts, such as "days to maturity", which will help you determine what crops can grow best in your growing zone.
Rotate crops: Rotating your crops will help you avoid diseases and balance nutrients in the soil.
Enrich your soil: Make sure you replenish the nutrients in your garden soil between plantings by adding compost and organic fertilizer, especially in locations where a recent crop was grown.
Caring for your seedlings: Summer plantings will benefit from additional shade, which will keep your seedlings cooler and delay bolting. Companion planting can help create a source of natural shade from a taller crop or trellis. Consistent watering will be very important to ensure your seedlings germinate successfully and do not wither in the heat of summer. Mulching can help your tender seedlings retain moisture and protect them from the summer heat.
If you’re still undecided on what to plant in your garden this fall, consider some of our favorite plants that thrive in the autumn season. With a wide variety of colors, textures, and flavors available, there’s sure to be something for everyone.
Be sure to check out our online seed store for all of your gardening needs, including heirloom seeds and organic seeds that will ensure a bountiful harvest this Autumn. So, what are you waiting for? Get started on your fall garden today and enjoy the delicious fruits of your labor!
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Direct sowing, or direct seeding, is the sowing of seeds (vegetable, flower, herb) directly into the garden soil at the start of the growing season. Just as many varieties benefit from a head start inside your home and transplanted outdoors as small plants, other seeds should be sown directly in your garden soil for the best growing results. The back of our seed packets will guide you to the recommended method for each variety including when to sow as relating to the frost date, seed depth, plant spacing, optimal soil temperature, days to maturity and more.
- Direct Sowing Benefits -
The plants root system is not disturbed and does not become rootbound. When starting seeds indoors, the stems and leaves grow very quickly, and their roots grow even faster. If your plants were not potted up inside, or they remained in their container for to long, they can become rootbound which increases the risk of transplant shock.
Less resources and time are needed compared to indoor seed starting. Direct sowing is a much more simplified approach to growing your own food. You won't need a heat mat, growing cells & containers, seed starting soil such as coconut coir, grow lights and a seedling rack/shelf. You'll just need some good soil, water, light & seeds!
- The Best Soil Conditions for Sowing -
Soil temperature and moisture are super important for a quick and vigorous germination for the strongest seedlings. Seeds sown in soil that is to wet or cool may rot and germinate poorly. Identify your plant hardiness zone to get an approximate planting date to avoid spring and fall frosts that can damage your plants.
Soil Temperatures for Germination
Check the soil temperature with soil probe thermometer prior to sowing for the best germination success. Take readings 1-2 inches into the soil to best monitor your daily soil temperature. If the soil is too warm, or to cold, fewer seeds germinate and they may take longer to do so. A plant can experience stress if it is subjected to a long germination process. It won't grow as fast and won't be able to cope with the stresses like insects, temperature fluctuations and moisture. For most seed types, 55-65˚ is a common range for germination, while there are the varieties that require warmer or cooler temps.
Refer to the back of your seed packet for specific growing instruction for each seed type.
Optimal Soil Moisture
Your soil's moisture level must be correct for the best seed germination. You can monitor this with two different tools; your hands or a soil moisture meter. The easiest and least expensive method is to use the two hands God gave you.
Gather a handful of soil from your garden and squeeze it.
Soil is too wet if you squeeze out water or it compresses into a ball and stays that when when you loosen your grip.
Soil is too dry if it does not compress and just flows out of your hand like powder.
Soil with the correct moisture should compress and hold together but break apart when worked gently with your fingers
- Sowing Seeds in Their Proper Place -
As a general rule, the smaller the seed, the closer to the surface the seed should be sown. Most small-seeded types can be sown 1/8-1/4" deep and larger seeds can be sown 1/2-1" deep. Follow planting instructions on your seed packet for recommended depth. After sowing, most seeds should be covered with loose soil to help keep the seeds moist and provide the darkness they need for germination. Some seeds require light to germinate such as lettuce and many herb seeds. These seeds should be sown on the surface and lightly tamped in and covered minimally with soil.
Watering needs. After sowing, water the seed bed gently, evenly and thoroughly to ensure good seed to soil contact and to avoid displacing your seeds. The embryonic plants are delicate and require consistent moisture to complete the earliest life stages. A dry period can easily kill them or stunt their growth.
- Caring For Your Seedlings Post Germination -
Weeding, mulching, watering and fertilizing will work hand in hand to give your garden crops all that they need for success.
Weeding : Weeds are simply plants growing too closely to where you don't want them to grow. These unwanted plants compete for nutrients, water, space and sunlight. Weed regularly to avoid weeds in your garden from getting out of control. There are many different methods and tools used for weeding from various hand tools, to colinear hoes and flame weeders.
Mulching : After your seedlings are established, a layer of mulch can be added to reduce weed pressure and help to conserve moisture. Organic mulches such as grass clippings, leaves, wood chips and straw can also provide food for soil-dwelling organisms. Plastic mulch can be a great option to control weed pressure when applied prior to sowing.
Watering : Water as often, and deeply, as necessary to prevent your soil from drying out. Each plant variety will have slightly different needs depending on the depth of their root system. For example, some plants, such as onions, grow all of their roots fairly close to the soil surface. While others, such as beets and carrots, have a wide and deep roots system. Overhead watering, watering wands, water cans and drip irrigation systems are all great options that can be used in your vegetable garden.
Fertilizing : If your plants are green and look healthy there is usually not a need to fertilize. Plants grow their best if their growth is steady and uninterrupted. Growth slows down if the soil is dry and speeds up when it's moist. If the soil becomes too hot or too cold, growth slows, then speeds up when optimum soil temperature is reached. If you fertilize unnecessarily during the growing season, you are encouraging fluctuations in growth. An acceleration when fertilizer is applied, a decrease when it used up, and acceleration when additional fertilizer is applied.
Unfortunately, if you are starting a new garden, your soil might not yet provide all the nutrients your plants will require. If needed, apply a soluble fertilizer, such as liquid seaweed or fish emulsion, about 4-6 weeks post-germination. When in doubt, fertilize. Small fluctuations in your plants growth are not as detrimental as abrupt stops in growth.
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Fort Morgan, is a third systems masonry "star" or bastion fort as discussed in my earlier works, and is located at the mouth of Mobile Bay in Alabama. Named for Revolutionary War hero Daniel Morgan, and built on the existing site of Fort Bowyer, which was involved in the final land battles of the War of 1812 as discussed under the headings of the "Battles of Bay Saint Louis and Lake Borgne. The fortification was completed, equipped and manned in 1834.
During the battle of Mobile Bay, Union naval forces under the command of none other than David G. Farragut, with assistance provided by an infantry and artillery force, attacked the much smaller Confederate Navy fleet under the command of Franklin Buchanan as well as the two forts guarding the mouth of Mobile Bay. It is here that Farragut stated his famous quote, "Damn the torpedoes, full speed ahead!". Farragut was able to get past the guns of Fort Morgan and enter Mobile Bay. After entering the bay, the US Forces captured the CSS (Confederate States Ship) Tennessee and CSS Selma, and sank the CSS Gaines, while also capturing Fort Gaines on the opposite side of Mobile Bay.
The city of Mobile was the last major Confederate port on the Gulf of Mexico, so its closure was a key final step in completing the blockade of Confederate supplies and an important factor in ending the war.
Used throughout the Spanish American War, World War I and World War II, this fort clearly details the technological evolution of U.S. coastal fortifications through time.
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Software development |
Regression testing (rarely non-regression testing) is re-running functional and non-functional tests to ensure that previously developed and tested software still performs after a change. If not, that would be called a regression. Changes that may require regression testing include bug fixes, software enhancements, configuration changes, and even substitution of electronic components. As regression test suites tend to grow with each found defect, test automation is frequently involved. Sometimes a change impact analysis is performed to determine an appropriate subset of tests (non-regression analysis).
As software is updated or changed, or reused on a modified target, emergence of new faults and/or re-emergence of old faults is quite common. Sometimes re-emergence occurs because a fix gets lost through poor revision control practices (or simple human error in revision control). Often, a fix for a problem will be "fragile" in that it fixes the problem in the narrow case where it was first observed but not in more general cases which may arise over the lifetime of the software. Frequently, a fix for a problem in one area inadvertently causes a software bug in another area. Finally, it may happen that, when some feature is redesigned, some of the same mistakes that were made in the original implementation of the feature are made in the redesign.
Therefore, in most software development situations, it is considered good coding practice, when a bug is located and fixed, to record a test that exposes the bug and re-run that test regularly after subsequent changes to the program. Although this may be done through manual testing procedures using programming techniques, it is often done using automated testing tools. Such a test suite contains software tools that allow the testing environment to execute all the regression test cases automatically; some projects even set up automated systems to re-run all regression tests at specified intervals and report any failures (which could imply a regression or an out-of-date test). Common strategies are to run such a system after every successful compile (for small projects), every night, or once a week. Those strategies can be automated by an external tool.
Regression testing is an integral part of the extreme programming software development method. In this method, design documents are replaced by extensive, repeatable, and automated testing of the entire software package throughout each stage of the software development process. Regression testing is done after functional testing has concluded, to verify that the other functionalities are working.
In the corporate world, regression testing has traditionally been performed by a software quality assurance team after the development team has completed work. However, defects found at this stage are the most costly to fix. This problem is being addressed by the rise of unit testing. Although developers have always written test cases as part of the development cycle, these test cases have generally been either functional tests or unit tests that verify only intended outcomes. Developer testing compels a developer to focus on unit testing and to include both positive and negative test cases.
The various regression testing techniques are:
This technique checks all the test cases on the current program to check its integrity. Though it is expensive as it needs to re-run all the cases, it ensures that there are no errors because of the modified code.
Unlike Retest all, this technique runs a part of the test suite (owing to the cost of retest all) if the cost of selecting the part of the test suite is less than the Retest all technique.
Prioritize the test cases so as to increase a test suite's rate of fault detection. Test case prioritization techniques schedule test cases so that the test cases that are higher in priority are executed before the test cases that have a lower priority.
This technique is a hybrid of regression test selection and test case prioritization.
Regression testing is performed when changes are made to the existing functionality of the software or if there is a bug fix in the software. Regression testing can be achieved through multiple approaches, if a test all approach is followed, it provides certainty that the changes made to the software have not affected the existing functionalities, which are unaltered.
In agile software development—where the software development life cycles are very short, resources are scarce, and changes to the software are very frequent—regression testing might introduce a lot of unnecessary overhead.
In a software development environment which tends to use black box components from a third party, performing regression testing can be tricky, as any change in the third-party component may interfere with the rest of the system (and performing regression testing on a third-party component is difficult, because it is an unknown entity).
Regression testing can be used not only for testing the correctness of a program but often also for tracking the quality of its output. For instance, in the design of a compiler, regression testing could track the code size and the time it takes to compile and execute the test suite cases.
Also as a consequence of the introduction of new bugs, program maintenance requires far more system testing per statement written than any other programming. Theoretically, after each fix, one must run the entire batch of test cases previously run against the system to ensure that it has not been damaged in an obscure way. In practice, such regression testing must indeed approximate this theoretical idea, and it is very costly.
— Fred Brooks, The Mythical Man Month, p. 122
Regression tests can be broadly categorized as functional tests or unit tests. Functional tests exercise the complete program with various inputs. Unit tests exercise individual functions, subroutines, or object methods. Both functional testing tools and unit-testing tools tend to be automated and are often third-party products that are not part of the compiler suite. A functional test may be a scripted series of program inputs, possibly even involving an automated mechanism for controlling mouse movements and clicks. A unit test may be a set of separate functions within the code itself or a driver layer that links to the code without altering the code being tested.
Testing activities that focus on regression problems are called (non) regression testing. Usually "non" is omitted
Edited: 2021-06-18 18:26:24
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Bank of Canada values and prices of 1937 banknotes
The creation of a second series of bank notes, only two years after the first issue, was prompted by changes in Canadian government legislation requiring the Bank of Canada to produce bilingual bank notes. Another contributing factor was the death of King George V on 20 January 1936 and the subsequent abdication of Edward VIII.
The 1937 series of bank notes saw the portrait of King George VI replace those of other members of the royal family on all denominations except the $100 and $1,000 bank notes, which pictured former Canadian prime ministers. Other departures from the 1935 series included colour variations and the location of the portrait in the centre of the bank note bordered by English and French text.
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This interdisciplinary study engages law, history, and political theory in a first attempt to crystallize the lessons the global ‘refugee crisis’ can teach us about the nature of international law. It connects the dots between the actions of Jewish migrants to Palestine after WWII, Vietnamese ‘boatpeople’, Haitian refugees seeking to reach Florida, Middle Eastern migrants and refugees bound to Australia, and Syrian refugees currently crossing the Mediterranean, and then legal responses by states and international organizations to these movements. Through its account of maritime migration, the book proposes a theory of human rights modelled around an encounter between individuals in which one of the parties is at great risk. It weaves together primary sources, insights from the work of twentieth-century thinkers such as Hannah Arendt and Emmanuel Levinas, and other legal materials to form a rich account of an issue of increasing global concern.
All Science Journal Classification (ASJC) codes
- General Social Sciences
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https://cris.iucc.ac.il/en/publications/humanity-at-sea-maritime-migration-and-the-foundations-of-interna
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How much do you really know about your hormones? While in recent years, as research on women’s health issues has expanded, including studies on hormones and your health, most of us still don’t fully understand what hormones do and why. Instead most of what you know or believe is passed down, sometimes erroneously from friends or family, even your doctor, that confuses what you think and even worse, gets in the way of you being more proactive about your health.
This two part blog seeks to explain what each of your most critical hormones do and takes on the most common myth around each.
First, the big 3- Estrogen, Progesterone and Testosterone.
Estrogen: Your Feminine Hormone
Estrogen is known for its ability to promote your femininity, enhance your feelings of intimacy, and support your libido. But did you know that it’s also closely linked with your general sense of well-being? Many women are unaware that estrogen works in conjunction with serotonin, a “feel-good” brain chemical that enhances feelings of happiness and pleasure, improves moods, and decreases feelings of anxiety. In fact, research shows that the ebb and flow of your estrogen level corresponds with the rise and fall of your serotonin level. This explains why you may experience mood swings, and feel depressed, before your periods, when your estrogen level is lowest.
Made in your ovaries and adrenal glands, estrogen is also critical for the health and elasticity of your vaginal tissues, which include your inner and outer labia, clitoris, and urethra. These are “estrogen- dependent” tissues that rely on estrogen to remain healthy, moist, and flexible. Without adequate estrogen, your body’s natural ability to lubricate your vaginal tissues can diminish, and pleasurable sex may become challenging, if not impossible.
Estrogen may be essential to your vitality in many other ways as well. It supports all your connective tissues, and just as it helps keep your vaginal tissues lubricated, it can act as a natural moisturizer throughout your body. By improving your collagen content, it helps make your skin more supple, well- toned, and wrinkle- free—just one of the ways that estrogen keeps you growing younger every day.
MYTH: Estrogen is the only hormone I need to worry about in menopause.
TRUTH: Estrogen’s effects are closely tied to progesterone. Too much estrogen without progesterone to balance it creates estrogen dominance.
During the years that you menstruate, every month estrogen promotes your fertility and builds the lining of the uterus that leads to either a period if an egg isn’t fertilized, or a pregnancy if fertilization occurs.
Estrogen also potentially helps maintain your memory, supports your bone health, and heightens the touch-sensitivity of your breasts. In addition, estrogen helps protect you from urinary tract infections, as well as vaginal infections caused by yeast or bacteria, by helping to maintain a beneficial pH (the level of acidity) of your vaginal tissues.
When you have a healthy level of estrogen, it’s your strongest ally. Too little, however, can lead to irritable feelings and unpleasant moods, postpartum discomforts, and worsened menopausal symptoms of hot flashes, vaginal dryness, anxiety, and insomnia. On the other hand, too much estrogen can result in exacerbated premenstrual symptoms, heavy menstrual flow, uterine fibroid tumors, breast or ovarian cysts, and a higher risk of estrogen-related cancers.
As you can see, you have a lot to gain from having the right amount of estrogen in your body. In the pages ahead, we’ll explore ways you can enhance your body’s ability to maintain a healthy estrogen level that contributes to a more resilient, youthful hormonal balance.
Progesterone: Your Age-Defying Hormone
Produced in your adrenal glands and ovaries, progesterone assists you in sustaining a stable, rejuvenating hormonal equilibrium. It can increase your overall health by promoting calmness, relieving tension, helping to “relax” your connective tissues, and aiding your ability to sleep soundly. Because of its effects on mood-altering brain chemicals such as “feel-good” serotonin, dopamine, and GABA, balanced progesterone can be highly conducive to balanced moods. Progesterone can also help soothe your nervous system, lessen anxiety linked with menopausal hormone fluctuations, and may even contribute to “glowing,” younger-looking skin, nails, and hair.
Many of the benefits you get from progesterone are uniquely related to other hormones that you’ll look at in the pages ahead: it can enhance your libido by acting as a precursor to testosterone, boost your energy because it’s a precursor to cortisol, and support your thyroid hormone, which affects the metabolism of every cell in your body. In addition, your monthly release of progesterone after ovulation helps inhibit estrogen, thereby preventing heavy periods.
Many women have decreasing progesterone levels beginning in their 30’s. Whether this is due to a stressful lifestyle or simply because they’re naturally less fertile at this time in their lives, they tend to have deficiencies of progesterone compared to estrogen, particularly during the second half of their menstrual cycles.
Symptoms of this progesterone-estrogen imbalance, which is called estrogen dominance, include breast tenderness and swelling, exacerbated PMS, more acute menstrual cramping, heavier periods, menstrual flow with increased clotting, bloating (particularly of the abdomen), and water retention in tissues.
Myth: Progesterone is less important than estrogen, which is the ‘Queen’ hormone.
Truth: Progesterone shouldn’t be relegated to a lower status than estrogen. Both play, unique important roles in your well-being.
If your progesterone level is insufficient, one of the telltale indicators is insomnia that occurs during the second half of your menstrual cycle, especially if you wake frequently in the middle of the night and are unable to resume sleeping. Since progesterone can activate receptors in your brain that promote mental calmness, another strong indicator of low progesterone is anxiety that happens exclusively during the second half of your cycle.
All too often, women attribute the symptoms of low progesterone to aging, without realizing that gradual hormone decline is a critical factor. But many symptoms of deficient progesterone and estrogen dominance can be effectively treated with lifestyle changes and herbal support.
Testosterone: Your Creative Hormone
Although testosterone is often portrayed as the exclusive province of men, it’s every bit your hormone, too. In fact, you can claim it as your birthright, because it’s naturally produced by your ovaries and adrenal glands. Your testosterone is vital to your health and sexuality, energizing you on a daily basis and heightening your zest for life.
Testosterone can enhance not only your sexual energy but many other capacities of your body, mind, and spirit as well. It may boost your creativity by helping you feel more aware, more perceptive, and more attuned to new sensations. It may also give an extra “edge” to your personality by increasing your assertiveness, nourishing your self- confidence, and accentuating the more dynamic side of your nature.
Research shows that testosterone can additionally improve your sense of well-being because of its role in affecting the actions of dopamine, a brain chemical that promotes feelings of happiness. People with insufficient dopamine are prone to feelings of despair, reduced ability to tolerate stress, and diminished libido. Other benefits provided by testosterone include helping you build your bones and prevent bone loss, supporting a healthy balance of lean muscle and fat, and improving overall muscle strength.
MYTH: Testosterone is the ‘male’ hormone, so it’s only for men.
TRUTH: Testosterone is also a women’s hormone; both women and men have testosterone in their bodies.
During midlife, testosterone can help reduce menopausal symptoms of headaches, hot flashes, and night sweats. To enjoy testosterone’s many benefits, you need to have an adequate level of testosterone coursing through your body. If your testosterone level is low, symptoms may include disinterest in pursuing new activities, lack of motivation, reduced libido, frequent exhaustion, general malaise, feelings of being “worn-out,” and a blasé attitude toward sex.
When women with previously low testosterone have their levels restored to normal, they often report feeling reenergized, reinvigorated, more alive, and younger than they’ve felt in years. Testosterone is a critical hormone that we have to embrace rather than fear it will make us too “masculine”. Without artificially altering your testosterone levels you’ll never have enough to make you look like a man.
These three hormones all have unique and important roles they play in your body and health. So much so that any of them truly out of balance with one another can have a major negative impact on your life. The more you know and understand them though, the better you can control how you feel rather than be reactive to your symptoms either only during your period, or any other time your body is stressed.
In our next blog, the other, even less understood hormones: DHEA, Thyroid and Cortisol.
The Daily Wellness Team
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https://dailywellness.com/blogs/health-journal/6-myths-about-your-hormones-part-1
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2025-06-23T18:02:31Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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| 0.937793 | 1,988 | 2.578125 | 3 |
Neural networks can be used for sentiment analysis by leveraging their ability to understand and learn from vast amounts of data. Here's a general approach to using neural networks for sentiment analysis:
- Dataset Preparation: Gather a dataset of labeled (positive or negative sentiment) text samples. This dataset should be diverse and representative of the sentiment you want to analyze.
- Preprocessing: Clean the text data by removing stopwords, punctuation, and special characters. Also, convert the text into a numerical representation that neural networks can understand, such as word embeddings or one-hot encoding.
- Model Architecture: Design and train a neural network model for sentiment analysis. There are several possible architectures, but some commonly used ones include Convolutional Neural Networks (CNNs), Recurrent Neural Networks (RNNs), or Long Short-Term Memory (LSTM) networks.
- Training: Split your dataset into training and validation sets. Train the neural network on the training set, feeding it the preprocessed text data along with the corresponding sentiment labels. During training, the model adjusts its internal parameters to minimize the prediction error.
- Evaluation: Evaluate the trained model on the validation set to measure its performance metrics like accuracy, precision, recall, or F1-score. Adjust the model's architecture, hyperparameters, or training approach if necessary to improve performance.
- Predicting Sentiment: Once the model is trained and evaluated, it can be used to predict the sentiment of new, unseen text samples. Pass the preprocessed text through the trained model, and it will output the predicted sentiment label.
- Model Tuning: Fine-tune the model by iteratively refining its architecture, hyperparameters, or training approach to achieve better sentiment analysis results.
By utilizing neural networks in this way, sentiment analysis can be automated and scaled to handle large volumes of text data efficiently.
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CC-MAIN-2025-26
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https://devhubby.com/thread/how-can-neural-networks-be-used-for-sentiment
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2025-06-23T18:47:07Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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| 0.880611 | 391 | 3.328125 | 3 |
You can write HTML code in any text editor on Windows 10, such as Notepad, Notepad++, or Visual Studio Code. Simply open the text editor, create a new file, and save it with the ".html" file extension. You can then open the file in a web browser to view the HTML code.
Additionally, you can also use integrated development environments (IDEs) specifically designed for web development, such as Adobe Dreamweaver, Microsoft Visual Studio, or Sublime Text, to write HTML code on Windows 10. These IDEs often provide advanced features like syntax highlighting, code suggestions, and live previews to make coding easier and more efficient.
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<urn:uuid:07d07a16-3293-4209-b7d6-402daae4abd1>
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CC-MAIN-2025-26
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https://devhubby.com/thread/where-to-write-html-code-in-windows-10
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2025-06-23T19:05:38Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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| 0.82362 | 134 | 2.96875 | 3 |
University of Minnesota Twin Cities
As it has been said by many of the great scientists before us, “Geology Rocks.” While this may not be entirely scientific, the debatably of this statement as a whole truth is next to zero. But we mustn’t forget the latest contester in the battle of rocks- that is- Speleology. As the boundaries of science are continually being stretched to greater distances, we see the development of new branches of science to accommodate these boundary-breakthroughs. Speleology refers to the study of caves and is considered to be relatively new and unexplored. Generally, a cave survey (essentially a quantified and tangible map) is one of the preliminary steps to initiate further research. This study aims to do just that, in relation to the Caves of Lake Bayano, Panama, and more specifically, Cueva Guhamra in Del Teritorio de Maje Embera Dvua.
The cave survey was created by setting up line-of-sight stations, as well as measuring the distance in meters between, recording the angle of cardinal direction and floor inclination, measuring the width and height of each tunnel, and taking additional notes on cave formations of geological interest. After adapting the numbers with a few geometric equations, both a top view directional representation of the cave as well as a graph of vertical variance in inclination were generated. It was concluded that the cave is at least 67.39 meters long, and possibly up to twice long when considering inaccessible tunnels and unmeasured tunnels, the cave could potentially be 100+ meters in length. The vertical inclination had a variance of approximately ±12 meters.
In addition to the map of the cave, main geological cave formations, or speleothems were studies and analyzed. The cave was abundant in many classical speleothems, such as stalactites, stalagmites, columns, cave pearls, cave crystals, cave coral, flowstone, and drapery. These formations are telling of the surrounding geological happenings and conditions because the formations of these substances require highly specific conditions. In order for speleothems to form the surrounding rock (thus the cave itself) must be composed of 80% calcium carbonate and the surrounding bedrock must be highly fractured to allow rain and groundwater to permeate through to the cave (3). Likewise the cave must be in an area of substantial rainfall (>500 mm) as well as relatively close to the surface to allow for rainwater seepage (3). Lastly, it is important for the above ground vegetation to supply the availability for acids for speleothem growth. All of these factors can help explain the chemical, physiological, and historical processes of the area.
However, though the basics of speleothem are known, there is dispute in the scientific community of the how and why details. Because cave formations are delicate and non-abundant, as well as chemically diverse, the continual discovery and exploration of the caves is a necessity to better understand these processes. The only way to study and understand speleothems is to explore and create useable works from discovery, like cave surveys, to pave the way for greater scientific interest, and ultimately, knowledge.
Other Earth Sciences
Baumgartner, Cassandra L., "Geological Survey of Cueva Guhamra" (2012). Independent Study Project (ISP) Collection. 1474.
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CC-MAIN-2025-26
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https://digitalcollections.sit.edu/isp_collection/1474/
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2025-06-23T19:42:13Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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| 0.943878 | 699 | 3.75 | 4 |
An article in last month’s New England Journal of Medicine provides a good summary of the public’s perception of the H1N1 response in an article called The Public’s Response to the 2009 H1N1 Influenza Pandemic. It’s a comprehensive review of data from 20 national public opinion polls conducted between April 2009 and January 2010. Early in the pandemic (when no vaccine was available) two thirds of Americans (59 to 67%) said that they routinely washed their hands or clean them with sanitizer more frequently; and a majority (55%) had made preparations to stay at home if they or a family member got sick.
Most people (87%) believed that the vaccine was safe (it was), but 50% of those surveyed said they weren’t concerned that they would get sick with H1N1 in the next 12 months and 28% of people thought that they weren’t at risk for getting a serious case of H1N1 infection. A similar percentage thought that they could get medication (antivirals) to treat it (26%), citing that as a reason to not get vaccinated.
By early November, 17% of adults had already tried to get vaccinated, but 70% couldn’t find a shot. Only 21% of high-priority adults tried to get the vaccine, 33% found a shot in November and only 7% of high-priority adults were actually vaccinated in November. Parents were more motivated to vaccinate their kids than themselves and 40% of parents had had one or more of their children vaccinated by mid-January.
January 2010, 59% believed that public health officials did an excellent or good job in their overall response to the pandemic, whereas 39% believed they did a fair or poor job. The main reason for reporting that public health did a poor job was disappointment that the vaccine wasn’t available earlier.
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https://directorsblog.health.azdhs.gov/an-h1n1-retrospective/
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2025-06-23T19:03:05Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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| 0.986498 | 392 | 2.515625 | 3 |
IBMHigh-performance computing leads to high-impact science
Quick: What's 1,327 times 4,922? Well, don't worry about it, but how long do you think it would take you to come up with 6,531,494? A minute? Five minutes? Fifteen? Argonne's new supercomputer, the IBM Blue Gene ® /P, can do that calculation, as well as another five hundred trillion or so, in a mere second.
I talk with ALCF Project Director of the IBM Blue Gene/P 64 Rack, Pete Beckman:
The Blue Gene/P, installed last fall in the new Argonne Leadership Computing Facility (ALCF), is already one of the world's fastest super-computers. When its expansion is complete, the Blue Gene/P will perform at a speed of 556 trillion FLOPS (or floating point operations per second) and spearhead the move to what computer scientists call "petascale computing.”
Argonne's newly acquired access to petascale-capable hardware, combined with three decades' worth of accumulated scientific expertise, will accelerate high-impact science across the country and allow Argonne to continue its long history of cutting-edge research that broadens scientific horizons, said ALCF Project Director Pete Beckman.
Throughout this issue, you'll learn how the Blue Gene/P and Argonne's other advanced computing resources will transform research in myriad fields, from finding better catalysts to modeling nuclear reactors to enabling us to move around more safely, quickly and cheaply.
While the Blue Gene/P-equipped ALCF will be Argonne's fastest and most powerful supercomputing center, the laboratory also operates several other large computing clusters for specific scientific disciplines. Chief among these is the Nanoscience Computing Facility, a 10-teraflop system that has already enabled breakthrough research on particles less than 1/10,000th the width of a human hair. The system recently reached the 150th position on the TOP500 list of the world's fastest supercomputers.
The ALCF provides computational power for the Innovative and Novel Computational Impact on Theory and Experiment (INCITE) program, funded by the U.S. Department of Energy's Office of Science to encourage and support intensive research projects from industry and scientific research organizations. According to Argonne Senior Computational Scientist Ray Bair, the Blue Gene/P dramatically increases the amount of computing power available to INCITE scientists and engineers. "Researchers can employ this new computing resource to attack cutting-edge problems in science and engineering at an unprecedented scale and speed,” he said.
The recent expansion of Argonne's computing facilities will provide scientists and engineers with a valuable complement to their laboratory research. By supplying scientists with the capability to construct detailed models and simulations of complex physical, chemical and biological processes, these computers will allow Argonne's experts to save time and expense while still achieving accurate and significant results. |
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https://drhart.ucoz.com/index/super_computer_today/0-122
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2025-06-23T19:37:20Z
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Rapid prototyping authorises quick iteration, reduced time to market and also allows cost-effective production. This method is popular among the designers because it has a lot of advantages. But regardless of having numerous advantages, there are a number of disadvantages of rapid prototyping which cannot be ignored.
Though rapid prototyping takes the responsibility of innovation in the new era of industrial landscape with a promise of speedy iteration along with faster development of product designing, still there are enormous disadvantages of rapid prototyping that come to our attention.
A professionally good designer is one who has the knowledge of advantages and disadvantages of the working process(rapid prototyping here) that he is using for completing his designing task. So those who are thinking of working on the design process through rapid prototyping must be aware of its disadvantages so that they can complete their designing task carefully.
As it is a very sensitive topic for designers they often search about the disadvantages of rapid prototyping. That’s why , here we will explore every complexity related to rapid prototyping together with each and every disadvantage point. Let’s start :
Disadvantages of rapid prototyping–
Primary funding and tools cost :
In the primary level it is in need of special tools like as – CNC machines, software tools and 3D printers. One has to acquire and maintain the financial amount of the technologies which can cause a daunting pressure specially for the small businesses or startups. Again the fee of software licence and the maintenance costs can be added to the overall expenses as another disadvantage of rapid prototyping.
Limitation of Accuracy and Precision :
The techniques that are used in rapid prototyping sometimes fail to achieve the same level of accuracy and precision in comparison to the techniques of traditional manufacturing . The result of this type’s limitations evince the functional mismatch as well as issues related to reliability and the undermining of the integrity of the testing phase.
Time Limitations :
Even though it is called “rapid prototyping “, the procedure of prototyping can nevertheless be time devouring in particular for the large and complex design task . Also for doing adjustments and reiterative variation it consumes additional time that becomes the reason for delay in the development process. This disadvantage of rapid prototyping can not be ignored and as it can be a reason for delaying the development process ,the designer will be unable to complete work if they have tight deadlines.
Materials Limitations :
The field of rapid prototyping is binded by the limitations of materials in many cases. It also confined the variety of utilising substances. The common materials may be managed for initial work but the materials for the final production is very difficult to get managed. Moreover the features like durability , strength may not be correctly recounted as the materials of rapid prototyping as it can lead to discrepancies and divergence.
Limited design :
Creating design features together with geometries sounds very challenging for rapid prototyping and sometimes it gets impracticable to perform designing work which is a major disadvantage of rapid prototyping. The structures are unsupported and to do the working assignment with it may need extra support and effort which can be the prime reason for increasing the cost.
Unsuitable Cost Efficiency for large Production :
Though rapid prototyping is cost-effective for small production, it is not a compatible option for large Production. Large amount of production process can be done quickly by rapid prototyping but it is excessively expensive and ignores the benefits of cost-saving .
Disturbance in intellectual property and security :
The spreading of digital design files in this method promotes the risks in intellectual property. It also reveals the possible theft or unofficial copy. Again the expansion of 3D scanning technologies can boost the vulnerabilities of IP contravention and to defend it , it is necessary to measure the security and safeguard proprietary information. In simple words it can be said that rapid prototyping creates disturbance in intellectual property and security.
Negative impact on environment :
Rapid prototyping creates a long lasting negative footprint on the environment as it comes with waste materials together with energy consumption. With the use of waste materials the disposal challenges must be faced and structural support is a must to face the challenges.Moreover , rapid prototyping can cause carbon emissions which is a reason for negative impact on the environment.
To conclude ,though rapid prototyping offers numerous benefits in terms of accelerated product development and innovation, it is essential to recognize and address its inherent disadvantages. After cognition of disadvantages of rapid prototyping which are : Primary funding and tools cost, Disturbance in intellectual property and security ,Time Limitations, Limited design and materials , Unsuitable Cost ,Negative impact on environment , Limitation of Accuracy and Precision – the business organisation can take decisions related to optimising designs, costs controlling, and will be able to manage risks. In a word, individuals as well as organisations can decide their right approaches according to their needs. With the help of this information businesses can be empowered.
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<urn:uuid:1b02935b-5fa5-4450-8f5a-96e40a066bc7>
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https://elegen.co/disadvantages-of-rapid-prototyping/
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2025-06-23T18:32:19Z
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| 0.941011 | 1,003 | 2.859375 | 3 |
Artificial Intelligence (AI) has already had a profound impact on our society, and in many ways, this technology is still in its infancy. You might think that attorneys are exempt from the effects of Artificial Intelligence, but this is not the case.
AI tools have already been impacting the way attorneys do their jobs. While many people fear that the automation of low-level tasks will lead to job loss, automation of these tasks will lead to new job creation. For example, by automating laborious, repetitive tasks lawyers and their staff can spend more time working on complex problems, interacting with clients, and law firm marketing.
Let’s look at some of the critical ways attorneys can put Artificial Intelligence tools to use today. Key Ways AI Can Be Used by Attorneys
App development projects are constantly finding new, effective ways to put AI to use. We’re not close to the point where true AI can speak, think, and make decisions for itself in the same manner that humans do, but AI has many practical applications, especially in the legal field. AI can be used to help:
● Perform research
● Review documents
● Manage contracts
● Predict the outcome of litigation
Legal research is an essential part of the law. Lawyers need to be able to review previous cases and the precedents set by the courts in order to present a compelling case. However, searching for applicable case law is a very tedious process. Even with the aid of online legal research tools, you could still have thousands of cases to review in order to find the precedent you are looking for.
Artificial Intelligence can be used to narrow the scope from thousands of cases to potentially a handful. Plus, once the initial results have been returned, a lawyer can have AI tools continue to search through case law.
Lawyers have to handle an immense amount of paperwork. Whether you are working in business litigation or criminal cases, you cannot avoid the mountain of paperwork that comes with legal proceedings.
Attorneys are obligated to review any documents that are sent to them regarding their case. This task chews up a lot of time and often requires a lot of late nights. Firms can put AI to use here by teaching these tools how they review documents. Once criteria have been set for the Artificial Intelligence tool, it can review all the documents and highlight which ones it thinks are the most important based on the criteria entered.
Managing a large volume of contracts can be a real challenge. Artificial Intelligence tools can help attorneys organize their contracts, track their outcomes, and in some cases, even aid in negotiations. The more data the AI tool can gather, the more effective it will be in future contract negotiations. These tools can also help lawyers gain valuable insights into their contract strategies.
Besides managing contracts, AI tools can also be used to predict how long it will take a contract to be accepted. While this may not seem like a big deal on the surface, if you have an accurate idea of when a contract will be accepted, this information can have a monumental impact on the strategy a business chooses to take.
Predict the Outcome of Litigation
Predicting outcomes of litigation is a skill that attorneys develop over years of practice and studying law. It is important to know if you have a winnable case. Having an idea about the potential outcome of your case has a major impact on settlement negotiations and whether plea deals are accepted.
Nobody wants to take a case to court and lose. AI can be used to analyze previous cases with similar facts and circumstances. These tools can then provide attorneys with a statistical analysis of the likely outcomes of the litigation. Having this information allows an attorney to give their clients better advice about their case.
AI Equals More Time
Artificial Intelligence provides people with more time to focus on other tasks. In the case of lawyers, there are a number of tasks that they could be focusing their energies on if they had AI tools to aid them in some of the laborious tasks mentioned above.
Some of the tasks that lawyers can spend more time doing thanks to the power of AI are:
● Taking on more clients
● Spending more time with clients
● Doing complex analysis
● Strategic planning
● Writing briefs
While Artificial Intelligence is becoming more commonplace, many people still think that it can’t be effectively used in the legal field. They are wrong. Not only are AI tools already helping lawyers around the world, but AI tools are getting more adept at handling complex analyses.
Law firms should take a good look at the different AI tools available to them. This technology can make law firms more efficient and even more profitable. Artificial Intelligence will never replace a skilled attorney, but it can make their job and the job of their staff much easier.
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<urn:uuid:add809da-c4d3-4430-8cf7-d305760e0ec7>
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CC-MAIN-2025-26
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https://elonsvision.com/2021/07/20/artificial-intelligences-impact-on-attorneys/
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2025-06-23T18:26:02Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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| 0.963079 | 969 | 2.546875 | 3 |
The space agency of the United States of America, NASA, announced today that it is too risky to return two astronauts to Earth in the problematic Boeing capsule, so they will have to wait until February of next year to return to the International Space Station by the spacecraft of the private company "Spacex".
Therefore, what was supposed to be a test flight of Boeing's manned spacecraft of no more than a week, turned into an extended stay in space that will last more than eight months.
Two experienced pilots, chosen to test Boeing's new capsule, have been stuck on the International Space Station since early July.
While they were still traveling to their destination, they encountered a series of technical problems with the capsule: engine failure, helium leakage. When they arrived at the Station, their return was delayed while Earth engineers conducted tests and discussed how to bring them home from orbit.
After nearly three months, NASA management's decision finally came today: Butch Willmore and Sunny Williams will return to Earth aboard the SpaceX spacecraft next February, and their now-empty Boeing-built Starliner capsule will separate from the International Space Station. in a week or two, and an attempt will be made to return it to Earth unmanned, using autopilot.
The two pilots were to carry out this last part of the test, planned to end with a landing in the American desert.
This is a blow to Boeing, which is already facing a lot of public pressure over technical problems with its passenger planes. The company hoped that after years of delays and rising costs, it would revive its space program, in which it also has problems, with the Starliner.
Boeing insisted that the Starliner was safe, citing tests of the propulsion engines both on Earth and in space, but that proved not to be the case.
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<urn:uuid:d23ea8b4-15ed-48d0-b603-174511b3cca3>
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https://en.vijesti.me/news-b/science/721180/went-into-space-for-a-week-and-due-to-a-malfunction-will-remain-for-eight-months
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2025-06-23T19:25:24Z
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When it comes to fitness equipment, the term “weight machine” might seem straightforward, but there’s so much more to these pieces of gym equipment than meets the eye. What do we call weight machine? In the fitness world, weight machines are often referred to by various names like resistance machines, gym machines, or strength training machines. Regardless of what they’re called, these machines are designed to help users build strength, tone muscles, and improve overall fitness. In this article, we will dive deep into understanding the different types of weight machines, their terminologies, and how they work to maximize your workout.
Table of Contents
- What Is a Weight Machine?
- Types of Weight Machines You’ll Find in the Gym
- How Do Weight Machines Work?
- Benefits of Using Weight Machines
- Are Weight Machines Better Than Free Weights?
- Incorporating Weight Machines into Your Workout Routine
- Expert Tips for Maximizing Your Weight Machine Workout
- Frequently Asked Questions About Weight Machines
- 1. What are the different types of weight machines?
- 2. Are weight machines better than free weights?
- 3. How do I adjust weight machines for my body?
- 4. Can weight machines help with weight loss?
- 5. How many sets and reps should I do on weight machines?
- 6. How often should I use weight machines in my workout routine?
- 7. Are weight machines safe for beginners?
- 8. How do I avoid injury while using weight machines?
- 9. Can weight machines help tone muscles?
- 10. Do I need to warm up before using weight machines?
What Is a Weight Machine?
At its core, a weight machine is a piece of equipment designed to help you exercise by providing resistance through weights or mechanical systems. These machines allow you to work out specific muscle groups by targeting them with controlled movements. Depending on the machine, the resistance can be provided in several ways, including free weights, weight stacks, or even pneumatic systems.
The question what do we call weight machine might sound simple, but it’s important to note that the terminology can vary across different contexts. For instance, in a gym setting, you might hear machines referred to as selectorized machines, plate-loaded machines, free-weight machines, or cable machines. Understanding these terms can help you navigate the gym floor with confidence.
How Weight Machines Work
In most cases, weight machines use a system of pulleys, levers, or cams to control the path of movement, ensuring that you perform exercises safely and effectively. The main goal of these machines is to provide controlled resistance that helps you strengthen muscles over time. This controlled resistance is essential for muscle hypertrophy (growth), endurance, and toning.
Whether using selectorized weight stacks, free weights, or plate-loaded machines, the purpose remains the same: to engage muscles through resistance, thus promoting muscle growth and overall strength.
Types of Weight Machines You’ll Find in the Gym
There are numerous types of weight machines available at your typical gym, each designed for different muscle groups and fitness goals. Let’s break them down into categories to help you understand what each machine does and how it can benefit your fitness journey.
1. Selectorized Weight Machines
Selectorized machines are by far the most common type of weight machine you’ll find in gyms. These machines typically feature weight stacks that can be easily adjusted using a pin. By sliding the pin into a hole next to the stack, you select how much resistance you want, making these machines simple and convenient to use. What do we call weight machine in this category? Usually, they are called selectorized machines or gym machines.
Examples of Selectorized Weight Machines:
- Leg Press Machine: This machine targets your legs, particularly the quads, hamstrings, and glutes. It’s one of the most popular machines for building lower body strength.
- Chest Press Machine: Focuses on the chest, shoulders, and triceps. It’s similar to the bench press but with a more controlled motion.
- Lat Pulldown Machine: Targets your back muscles, including the lats, and also works the shoulders and biceps. It mimics the motion of a pull-up.
- Seated Row Machine: Works your back, specifically the rhomboids, traps, and latissimus dorsi.
2. Plate-Loaded Weight Machines
Unlike selectorized machines, plate-loaded machines require you to manually load and unload weight plates. These machines often allow for more customization and flexibility in your resistance levels. If you’re looking for a more challenging and customizable workout, plate-loaded machines might be the way to go.
Examples of Plate-Loaded Weight Machines:
- Smith Machine: A versatile machine that allows you to perform a wide variety of exercises, such as squats, bench presses, and deadlifts. It has a fixed barbell track for stability.
- Leg Curl Machine: Works the hamstrings by requiring you to curl your legs against a weighted resistance.
- Chest Fly Machine: Isolates the chest muscles by using a fly motion, which can help target areas that are less activated by compound movements.
- Cable Machines: Cable machines use adjustable pulleys to provide continuous tension, allowing for a wide range of exercises that target both upper and lower body muscles.
3. Free-Weight Machines
Free-weight machines are designed to allow you to perform movements with free weights (dumbbells or barbells) but with added stability or guidance. These machines are excellent for individuals who want to use free weights while minimizing the risk of injury, especially in compound movements.
Examples of Free-Weight Machines:
- Barbell Bench Press: Though technically a free-weight exercise, the bench press may be aided by a machine that keeps the barbell within a fixed plane to ensure safe lifting.
- Hammer Strength Machines: These are plate-loaded machines designed to replicate the benefits of free-weight exercises like chest presses or shoulder presses but with added support.
How Do Weight Machines Work?
Weight machines function by using different types of resistance to help your muscles work harder, increasing strength and promoting muscle growth. The most common forms of resistance are:
1. Weight Stack Resistance:
On selectorized machines, the resistance is usually created by large stacks of metal weights. As you move the pin to a higher position, more weight is added, increasing the intensity of the workout. This system is perfect for beginners and intermediate lifters who want to control and gradually increase their resistance.
2. Free Weights and Plate-Loaded Resistance:
For plate-loaded machines, you manually add or remove weight plates to adjust the resistance. This system is more flexible because you can add as much weight as you need. It also provides an extra challenge because you have to stabilize the weight as you move it.
3. Cable or Band Resistance:
Cable machines and some resistance bands work by providing constant tension throughout the movement. This type of resistance is beneficial because it targets muscles differently than free weights or machine resistance. For example, cable machines allow you to perform exercises at various angles, giving you a broader range of motion.
Benefits of Using Weight Machines
Weight machines offer numerous advantages that can help you reach your fitness goals more effectively. Whether you’re a beginner, intermediate, or advanced lifter, these machines are an essential part of strength training.
1. Targeted Muscle Activation
Weight machines can isolate specific muscles. This is ideal when you want to target a particular muscle group, such as working your quads with a leg press machine or focusing on your chest with a chest press machine. What do we call weight machine in this case? They are often referred to as isolation machines because they help you focus on one area of the body at a time.
2. Controlled Movements for Safety
Unlike free weights, where you have to stabilize the weight yourself, weight machines offer a more controlled movement path. This can be especially helpful for beginners or those who are unfamiliar with weight training.
3. Easy to Adjust Resistance
One of the best features of weight machines is the ability to quickly and easily adjust the resistance. If you’re on a selectorized machine, all you need to do is adjust the pin to increase or decrease the weight, which makes these machines a convenient option for quick workouts.
4. Great for Beginners
Weight machines are a great entry point for beginners. They offer clear instructions and the resistance is easy to control. They also help you maintain proper form, reducing the risk of injury, especially if you’re new to strength training.
5. Minimal Risk of Injury
Because weight machines guide your movements and support your body, there’s less risk of injury compared to free weights. For individuals who are lifting alone or without a spotter, machines can provide an added layer of safety.
Are Weight Machines Better Than Free Weights?
The debate between weight machines and free weights is common among fitness enthusiasts. Both types of equipment have their pros and cons, and the decision ultimately depends on your fitness goals and experience level.
- Great for beginners due to their stability and ease of use.
- Allow for targeted muscle activation and controlled movements.
- Lower risk of injury when used correctly.
- Require more coordination and stability, which leads to greater overall muscle activation.
- Allow for a wider range of motion, engaging more muscles during exercises.
- More challenging and dynamic.
For a well-rounded fitness routine, many experts recommend combining both weight machines and free weights. This way, you get the benefits of isolation training with the added complexity and muscle engagement that free weights offer.
Incorporating Weight Machines into Your Workout Routine
To maximize the effectiveness of weight machines, consider the following tips:
1. Warm-Up First
Always start with a warm-up to prepare your muscles for the resistance training that lies ahead. A light cardio session or dynamic stretching routine can increase your heart rate and loosen up your joints.
2. Focus on Compound Movements
Incorporate compound movements like the leg press, lat pulldown, and chest press into your workout. These movements work multiple muscle groups and help build overall strength.
3. Maintain Proper Form
Form is key when using weight machines. Always adjust the seat, handles, or bars to fit your body before you begin each exercise. Maintain a steady and controlled pace throughout the movement to avoid unnecessary strain on your muscles or joints.
4. Gradually Increase Resistance
Progressive overload is essential for muscle growth. Increase the resistance as you get stronger, whether you’re using selectorized machines, plate-loaded machines, or free weights.
5. Incorporate Variety
Mix up your routine to prevent plateaus and keep things interesting. Rotate between weight machines, free weights, and other forms of resistance like resistance bands to challenge your muscles in different ways.
Expert Tips for Maximizing Your Weight Machine Workout
Whether you’re a beginner or an experienced lifter, using weight machines can be a game-changer for your strength training routine. To get the most out of these machines and ensure that you’re achieving your fitness goals, consider the following expert tips. These strategies will help you enhance your form, prevent injury, and make your workouts more effective.
1. Start with Proper Form
It’s tempting to jump straight into heavy weights, but starting with the right form is crucial for safety and effectiveness. Adjust the machine to your body size and posture before starting. Ensure that you are in the correct position to perform the exercise correctly. When using selectorized or plate-loaded machines, check that the handles or pads align with the targeted muscles. Proper form will maximize the effectiveness of the exercise and reduce the risk of injury.
2. Focus on Controlled Movements
One of the biggest mistakes people make on weight machines is using momentum to move the weights. Focus on slow, controlled movements, especially during the eccentric phase (the lowering part of the exercise). This helps increase muscle activation and promotes strength development. Remember, slower movements can be more challenging and effective than rushing through the sets.
3. Gradually Increase Resistance
Progressive overload is key to building muscle. Gradually increase the resistance over time to challenge your muscles and stimulate growth. Start with a weight that allows you to complete the exercise with proper form, and then slowly add more resistance as your strength improves. Don’t be in a rush to add too much weight at once—small increments will yield better results and prevent injuries.
4. Incorporate Compound Movements
While isolation exercises are great for targeting specific muscles, compound movements should be the core of your weight machine workout. These exercises, like the leg press or chest press, engage multiple muscle groups and are more efficient for building overall strength. Make sure to include compound movements in your routine to optimize muscle growth and overall fitness.
5. Mix It Up with Free Weights and Machines
To prevent plateaus and keep your workouts exciting, alternate between weight machines and free weights. While weight machines help you isolate muscles with controlled movements, free weights require more stability and coordination, engaging more muscles overall. A combination of both types of resistance training can help you achieve a balanced and well-rounded fitness routine.
6. Don’t Skip Warm-Up and Cool-Down
Before you dive into your weight machine routine, spend 5-10 minutes warming up with light cardio or dynamic stretches. This helps prepare your muscles and joints for the resistance training ahead. After your workout, don’t forget to cool down and stretch to promote flexibility and prevent tightness.
7. Keep Track of Your Progress
To ensure you’re continually challenging your muscles, track your progress. Keep a record of the weights you use, the number of reps and sets, and any adjustments you make to your routine. Regularly check your performance and strive to improve by adding weight, increasing repetitions, or altering the exercise variations.
By applying these expert tips to your weight machine workouts, you can maximize your results and make your fitness routine more efficient and enjoyable.
Frequently Asked Questions About Weight Machines
If you’re new to weight machines or looking to learn more, it’s normal to have some questions about how to use them effectively. To help you get started and make the most of your workouts, here are some common FAQs and their answers.
1. What are the different types of weight machines?
There are several types of weight machines designed to target specific muscles and provide resistance training. The main types include:
- Selectorized Machines: These machines use a stack of weights and allow you to select the desired resistance by adjusting a pin.
- Plate-Loaded Machines: These machines require you to add weight plates to the machine’s arms or bars, offering adjustable resistance.
- Smith Machines: A type of guided machine with a barbell on a fixed track, great for exercises like squats, bench presses, and overhead presses.
Each type serves different purposes, and you can choose based on your fitness goals and preferences.
2. Are weight machines better than free weights?
Both weight machines and free weights have their advantages. Weight machines offer controlled movements, making them ideal for beginners or those recovering from injury. They also isolate muscles more effectively, allowing for focused strength development. However, free weights engage more stabilizer muscles, promoting better balance, coordination, and functional strength. A balanced routine combining both can be highly effective for overall fitness.
3. How do I adjust weight machines for my body?
Adjusting a weight machine to fit your body is crucial for proper form and injury prevention. Look for adjustable pads or seats that allow you to align the machine with your body’s natural position. Ensure that the handles or arms are in line with the targeted muscle group and that your knees, hips, or shoulders are in a neutral, comfortable position. Most gyms have instructions on adjusting the machine properly, so don’t hesitate to ask for help if needed.
4. Can weight machines help with weight loss?
Yes! Weight machines can be a part of an effective weight loss routine. While cardio exercises burn more calories immediately, strength training with weight machines helps build lean muscle mass. The more muscle you have, the higher your resting metabolic rate, which means you’ll burn more calories throughout the day. Combine weight machine workouts with a balanced diet and regular cardio to maximize weight loss.
5. How many sets and reps should I do on weight machines?
The number of sets and reps you should do depends on your fitness goals:
- For strength: Aim for 4-6 sets of 4-6 reps with heavy resistance.
- For muscle growth (hypertrophy): Try 3-4 sets of 8-12 reps with moderate resistance.
- For endurance: Do 2-3 sets of 15+ reps with lighter resistance.
As you progress, adjust the weight and reps to ensure you’re challenging your muscles appropriately.
6. How often should I use weight machines in my workout routine?
For optimal results, aim to incorporate weight machine exercises 2-3 times a week into your workout routine. Ensure that you give your muscles enough time to recover between workouts. This can be done by splitting your routine into upper body and lower body days or alternating between different muscle groups.
7. Are weight machines safe for beginners?
Yes, weight machines are an excellent option for beginners. They provide controlled movements and help ensure proper form, which reduces the risk of injury compared to free weights. Start with lighter weights and focus on mastering the machine settings and your form before increasing resistance.
8. How do I avoid injury while using weight machines?
To prevent injury on weight machines, always use proper form and avoid using weights that are too heavy for your current strength level. Start with light weights and focus on controlled, deliberate movements. Never lock your joints during the movement, and always warm up before your workout and cool down afterward. Lastly, make sure the machine is adjusted to your body size and needs before you begin.
9. Can weight machines help tone muscles?
Yes, weight machines are effective for toning muscles. When you use them consistently and progressively increase resistance, you will stimulate muscle growth and tone your body. Focus on high-repetition sets with moderate resistance for toning, and aim to work all major muscle groups for a balanced physique.
10. Do I need to warm up before using weight machines?
Yes, warming up is essential before using weight machines. A light 5-10 minute cardio warm-up, such as walking or cycling, followed by dynamic stretches, prepares your body for more intense exercise. This helps increase blood flow to your muscles, improves flexibility, and reduces the risk of injury during your workout.
Weight machines are an essential part of any fitness routine, whether you’re just starting out or have years of experience. From selectorized machines to plate-loaded options, these machines offer a variety of benefits, including safety, controlled resistance, and targeted muscle activation. Understanding what weight machines are called, how they work, and how to use them effectively will help you optimize your workouts and reach your fitness goals faster.
By incorporating the right weight machines into your routine and progressively increasing the resistance, you’ll build strength, improve muscle tone, and see noticeable improvements in your fitness.
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Sandblasting is a process in which metal is prepared for anti-corrosion treatment, i.e. painting. By pressure-blasting the metal, fine grains of sand remove rust and other contaminants.
Zinc coating (hot-dip or electrogalvanising) is a chemical process in which a layer of zinc is applied to the metal to protect it against corrosion
Powder coating is the application of electrified powder paint particles on a conductive (metal) surface. Electrostatic forces keep the powder layer on the surface of the painted element. Next, the elements are heat-treated in a furnace where the powder coating dissolves, resulting in a surface evenly covered with paint.
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Military action films have long captivated audiences, serving as both entertainment and a lens through which viewers can explore the complexities of war. These films often depict the valor and sacrifice of soldiers, while simultaneously grappling with the moral ambiguities that accompany armed conflict. As society becomes increasingly desensitized to violence through various media, the role of these films in shaping public perception cannot be overstated.
They not only reflect societal attitudes towards war but also influence how individuals understand the motivations behind military actions and the consequences that ensue. By presenting narratives that are often steeped in realism, these films can evoke empathy and provoke critical thought about the nature of warfare. In this exploration, we will delve into several notable military action films that have garnered attention for their nuanced portrayals of conflict.
Each film offers a unique perspective, whether it be through a focus on psychological trauma, moral dilemmas, or the human experience amidst chaos. By examining these works, we can better understand how they contribute to a broader discourse on war and its implications, ultimately shaping audience perceptions in profound ways.
“Black Hawk Down”: A Realistic Portrayal of Conflict Without Taking Sides
“Black Hawk Down,” directed by Ridley Scott, is a harrowing depiction of the 1993 Battle of Mogadishu, where U.S. forces attempted to capture a Somali warlord. The film is lauded for its gritty realism and attention to detail, immersing viewers in the chaos of urban warfare.
Unlike many traditional war films that glorify heroism, “Black Hawk Down” presents a stark and unvarnished look at the brutality of combat. The film does not shy away from showcasing the confusion and fear experienced by soldiers on the ground, effectively humanizing them in a way that transcends mere caricatures of bravery. What sets “Black Hawk Down” apart is its refusal to take sides in the conflict.
While it portrays the American soldiers as dedicated and courageous, it also highlights the complexities of the Somali situation, illustrating the dire circumstances faced by civilians caught in the crossfire. This balanced approach allows viewers to grapple with the moral ambiguities inherent in military intervention, prompting them to consider the broader implications of U.S. foreign policy.
By presenting a multifaceted narrative, “Black Hawk Down” encourages audiences to reflect on the consequences of war beyond the battlefield.
“The Hurt Locker”: A Gritty Look at the Psychological Toll of War
“The Hurt Locker,” directed by Kathryn Bigelow, delves into the psychological ramifications of war through the lens of an elite bomb disposal team in Iraq. The film’s protagonist, Sergeant William James, embodies the adrenaline-fueled existence of soldiers who confront life-and-death situations daily. Bigelow’s direction captures the tension and suspense inherent in disarming explosives, but it also reveals the emotional toll that such experiences take on soldiers.
The film’s raw portrayal of fear, camaraderie, and trauma resonates deeply with audiences, offering a glimpse into the psyche of those who serve. One of the film’s most striking aspects is its exploration of addiction to war. James’s character becomes increasingly drawn to the thrill of danger, suggesting that for some soldiers, the battlefield becomes an addictive environment that offers a sense of purpose and identity.
This portrayal challenges conventional notions of heroism by highlighting how war can warp an individual’s sense of self and lead to destructive behaviors. “The Hurt Locker” ultimately serves as a poignant reminder that the scars of war extend far beyond physical injuries, affecting mental health and personal relationships long after soldiers return home.
“Bridge of Spies”: A Cold War Thriller with Nuanced Portrayals of Both Sides
“Bridge of Spies,” directed by Steven Spielberg, is a masterful Cold War thriller that transcends typical military action films by focusing on diplomacy rather than combat. The film tells the true story of lawyer James Donovan, who negotiates a prisoner exchange between the United States and the Soviet Union during a time of heightened tension. What makes “Bridge of Spies” particularly compelling is its nuanced portrayal of both sides involved in the conflict.
Rather than painting one side as purely villainous and the other as heroic, Spielberg presents characters with depth and complexity. The film invites viewers to consider the human cost of political decisions and the importance of empathy in times of strife. Donovan’s commitment to justice and fairness serves as a moral compass amidst a backdrop of espionage and mistrust.
By showcasing the humanity of individuals on both sides—whether they are American or Soviet—the film encourages audiences to reflect on the shared experiences that transcend national boundaries. In doing so, “Bridge of Spies” challenges viewers to reconsider their perceptions of adversaries and recognize that even in times of conflict, there are opportunities for understanding and reconciliation.
“Zero Dark Thirty”: A Riveting Account of the Hunt for Osama bin Laden without Political Bias
“Zero Dark Thirty,” directed by Kathryn Bigelow, chronicles the decade-long hunt for Osama bin Laden following the September 11 attacks. The film is notable for its meticulous attention to detail and commitment to portraying events as they unfolded, without overt political bias. It presents a complex narrative that examines the intelligence community’s efforts to track down one of history’s most notorious terrorists while grappling with ethical dilemmas surrounding torture and surveillance.
What sets “Zero Dark Thirty” apart is its focus on Maya, a CIA operative whose relentless pursuit of bin Laden drives the narrative forward. The film humanizes her character, showcasing her determination and resilience in a male-dominated environment. However, it also raises critical questions about the methods employed in the name of national security.
By presenting both the successes and moral quandaries faced by intelligence operatives, “Zero Dark Thirty” encourages viewers to engage with difficult questions about justice and accountability in a post-9/11 world.
“Lone Survivor”: A Harrowing Tale of Survival that Avoids Political Commentary
The Power of Camaraderie
The emotional weight of “Lone Survivor” lies in its depiction of camaraderie among soldiers who face life-threatening situations together. The bond between Luttrell and his teammates serves as a testament to their dedication and sacrifice for one another. While some may argue that this focus on personal relationships detracts from broader political discussions about war, it ultimately allows audiences to connect with the human experience at its core.
A Human-Centered Approach
By emphasizing individual stories over political narratives, “Lone Survivor” invites viewers to reflect on the personal costs of war without becoming mired in ideological debates. This approach allows the film to explore themes of brotherhood, loyalty, and survival against overwhelming odds, making for a more relatable and impactful viewing experience.
A Refreshing Take on War Films
Ultimately, “Lone Survivor” offers a refreshing take on the traditional war film genre. By focusing on the personal and emotional aspects of war, the film provides a unique perspective that sets it apart from other movies in the same category.
“Jarhead”: A Unique Perspective on the Gulf War that Challenges Traditional War Film Tropes
“Jarhead,” directed by Sam Mendes, offers a distinctive perspective on the Gulf War by subverting traditional war film tropes. Rather than glorifying combat or focusing solely on action sequences, “Jarhead” delves into the psychological experiences of Marines during their deployment. The film captures the monotony and frustration faced by soldiers waiting for action while grappling with their own emotions and identities.
Mendes’s approach emphasizes introspection over heroism, allowing audiences to witness the internal struggles faced by soldiers who are often portrayed as invincible warriors in other films. The film’s exploration of themes such as alienation and disillusionment challenges conventional narratives about military service, prompting viewers to consider what it truly means to serve one’s country. By presenting a more nuanced portrayal of war that prioritizes emotional truth over spectacle, “Jarhead” invites audiences to engage with complex questions about duty, sacrifice, and personal fulfillment.
The Impact of Neutral Military Action Films on Audience Perception
In conclusion, military action films play a significant role in shaping audience perceptions about war and its multifaceted nature. Through their varied narratives—ranging from realistic portrayals like “Black Hawk Down” to introspective explorations like “Jarhead”—these films challenge viewers to confront uncomfortable truths about conflict while fostering empathy for those involved. By avoiding overt political bias and focusing on human experiences, these films encourage audiences to engage critically with complex issues surrounding warfare.
As society continues to grapple with questions about military intervention and national security, neutral military action films serve as vital cultural artifacts that reflect our collective consciousness. They remind us that behind every statistic lies a human story—one filled with courage, sacrifice, and moral ambiguity. Ultimately, these films not only entertain but also provoke thought and discussion about our understanding of war and its lasting impact on individuals and society as a whole.
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What Is IBS?
IBS with constipation (IBS-C): This subtype is primarily characterized by constipation.
IBS with diarrhea (IBS-D): Diarrhea is the predominant symptom in this type.
Mixed IBS (IBS-M): This type alternates between constipation and diarrhea.
Unsubtyped IBS (IBS-U): This category applies to individuals whose symptoms don’t fit neatly into the other three subtypes.
Causes of IBS?
Preexisting digestive issues
Symptoms of Irritable Bowel Syndrome?
Constipation alternating with diarrhea
Belly pains or cramps
A lot of gas or bloating
Harder or looser stools than normal
A belly that sticks out
Mucus in your poop
Feeling like you still need to poop after you just did
Heartburn and indigestion
Needing to pee a lot
Diagnosis of IBS?
Food allergies or intolerances: This includes lactose intolerance and other concerns related to dietary habits.
Medications: Certain medications, such as high blood pressure drugs, iron supplements, and specific antacids, may contribute to IBS-like symptoms.
Infections: Gastrointestinal infections can sometimes mimic IBS symptoms.
Enzyme deficiencies: Insufficient pancreatic enzyme production can impair proper digestion and lead to IBS-like symptoms.
Inflammatory bowel diseases: These include ulcerative colitis and Crohn’s disease, requiring specific diagnostic tests.
Flexible sigmoidoscopy or colonoscopy: These procedures allow visualization of the intestines to identify any blockages or inflammation.
Upper endoscopy: This is recommended if you experience heartburn or indigestion.
X-rays: These may be used to evaluate digestive system function.
Blood tests: These can detect anemia, thyroid issues, and signs of infection.
Stool tests: These can identify blood or infections in your stool.
Tests for specific conditions: These may include lactose intolerance testing, gluten allergy testing (for celiac disease), and tests to assess bowel muscle function.
Treatment of IBS?
Limit caffeine intake: Avoid caffeinated beverages like coffee, tea, and soda, as they can exacerbate digestive discomfort.
Increase dietary fiber: Incorporate fiber-rich foods like fruits, vegetables, whole grains, and nuts into your diet to promote digestive regularity.
Hydrate adequately: Aim to consume at least three to four glasses of water daily to maintain adequate hydration, which can improve bowel function.
Smoking cessation: Abstaining from smoking has been shown to be beneficial in managing IBS symptoms.
Stress management: Implementing relaxation techniques like regular exercise or stress reduction practices can help alleviate symptoms related to stress and anxiety, which can aggravate IBS.
Moderate dairy intake: Limiting your consumption of milk and cheese may offer relief for some individuals with IBS.
Smaller, more frequent meals: Opt for smaller, more frequent meals throughout the day instead of large meals, which can be more challenging to digest.
Food journaling: Maintain a food diary to identify specific foods or dietary patterns that trigger IBS symptoms. This allows for personalized dietary adjustments for optimal symptom control
“Thank you for visiting Gastroenterology & Liver Disease, my goal is to treat my patients in a highly personalized manner and I am dedicated to give you the utmost attention and respect that you deserve. For more infromation on this disease or to schedule a consultation with me, please give us a call or book a tele-health appointment online.”
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5 Important Safety Features to Keep Farm Workers Healthy
As farming operations continue to evolve and technology advances, it is crucial to prioritize the safety and well-being of farm workers. Agriculture can be hazardous, with potential risks and dangers in various tasks and environments.
Implementing effective safety features is essential for safeguarding the health of farm workers and minimizing accidents. This article will explore five important safety features that can significantly contribute to maintaining a healthy farm work environment.
1. Protective Gear: Shielding Workers from Hazards
Providing appropriate protective gear is paramount in ensuring the safety of farm workers. Protective equipment should be provided based on specific tasks and potential hazards. This includes sturdy work boots, gloves, safety glasses, and hearing protection.
Additionally, specialized gear like respiratory masks, helmets, and high-visibility vests may be necessary for certain farm activities. Properly fitted and regularly inspected protective gear minimizes the risk of injury and promotes a culture of safety awareness among farm workers.
2. Tarp Systems on Trucks: Securing Loads, Reducing Hazards
Transporting farm produce and materials involves the use of trucks. To ensure the safety of farm workers and other road users, the use of tarp systems on trucks is crucial. These systems provide a secure covering for the transported loads, preventing them from falling off or dislodging during transit.
By effectively securing the cargo, tarp systems minimize the risk of accidents caused by loose or shifting loads. Regular maintenance and inspection of tarp systems are necessary to ensure their functionality and reliability.
3. Emergency Stop Systems: Quick Response to Hazards
In fast-paced farming environments, emergencies can occur unexpectedly. Implementing emergency stop systems on farm machinery provides an efficient means of quickly mitigating potential hazards. These systems allow workers to halt machinery operations immediately in case of an emergency, preventing further risks or injuries.
Emergency stop buttons or switches should be easily accessible and clearly labeled on all machinery. Regular training and drills on emergency procedures should be conducted to ensure farm workers are prepared to react promptly in critical situations.
4. Fall Protection: Minimizing Risks at Heights
Working at heights, such as repairing structures or handling crops on elevated platforms, presents a significant risk for farm workers. Fall protection measures are essential to minimize the risks associated with such tasks. Employing safety harnesses, guardrails, and safety nets can prevent falls and reduce the severity of injuries if accidents occur.
Adequate training should be provided to workers to ensure proper usage of fall protection equipment and adherence to safety protocols. Regular inspections of elevated work areas and equipment are crucial to maintaining their integrity and effectiveness.
5. Training Programs: Knowledge Empowers Safety
Comprehensive and ongoing training programs are vital for promoting a safety-conscious culture on farms. Educating farm workers about potential hazards, safe work practices, and emergency procedures equips them with the knowledge and skills needed to stay safe in their work environment.
Training programs should cover various topics, including machinery operation, handling chemicals safely, first aid and CPR Toronto, and proper lifting techniques. Regular refreshers and updates to training materials are necessary to keep workers informed about the latest safety standards and best practices.
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Prickly pears, also known as cactus fruits, are a unique and vibrant addition to the world of fruits. With their prickly exterior and sweet, juicy flesh, these fruits have gained popularity in recent years. But, like any other fruit, prickly pears have their own season. Have you ever wondered when is the best time to enjoy these delightful fruits? In this article, we will explore the answer to the question “When are prickly pears in season?” and provide you with valuable insights into the ideal time to indulge in the bounty of prickly pear season.
Overview of Prickly Pears
Prickly pears are a unique and versatile fruit that belong to the cactus family. Also known as cactus pears, these fruits are known for their vibrant colors, sweet and slightly tangy flavor, and of course, their prickly spines. Prickly pears are native to the Americas but have gained popularity worldwide due to their delicious taste and various uses. As a consumer, it is essential to have a good understanding of the characteristics, cultivation, popular uses, seasonality, harvesting, storing, and nutritional benefits of prickly pears to fully appreciate and enjoy this fascinating fruit.
Characteristics of Prickly Pears
Prickly pears have a distinct appearance. They are oval or pear-shaped fruits covered with small, sharp spines or glochids. The spines protect the fruit from predators, and caution should be exercised when handling them. The outer skin of the prickly pear can be yellow, green, or red, depending on the variety. Beneath the spines, the flesh of the fruit is juicy and sweet, with numerous small edible seeds dispersed throughout. The taste of prickly pears can be compared to a combination of watermelon, pear, and citrus flavors.
Cultivation of Prickly Pears
Prickly pears thrive in warm and arid regions, making them well-suited to grow in areas with desert-like conditions. The cactus plants that produce prickly pears are highly adaptable and can withstand extreme temperatures and drought. They can be cultivated in various types of soil, ranging from sandy to rocky, as long as the soil is well-drained. Prickly pears can be propagated from seeds or by planting segments of the cactus pads, known as cladodes. With proper care and maintenance, these hardy plants can produce abundant fruits year after year.
Popular Uses of Prickly Pears
Prickly pears have a wide range of culinary uses. The sweet and refreshing flesh of the fruit can be enjoyed fresh, either on its own or added to salads, smoothies, and desserts. Prickly pear juice is also a popular beverage, loved for its vibrant color and refreshing taste. In addition to their culinary uses, prickly pears have medicinal and cosmetic applications. The fruits are rich in antioxidants, vitamins, and minerals, which contribute to their potential health benefits. Prickly pear extract is used in skincare products for its hydrating and soothing properties. The fibrous pads of the cactus plant can be utilized in making textiles, dyes, and even biofuels.
Factors Affecting Seasonality of Prickly Pears
The seasonality of prickly pears is influenced by various factors, including geographical factors, climate factors, and variety factors.
Prickly pears are predominantly cultivated in regions with suitable climates and soil conditions. This fruit is native to the Americas, and different varieties can be found throughout the continent. However, through globalization and human intervention, prickly pears have also been introduced to other parts of the world, such as Europe, Asia, Africa, and Australia. The availability and seasonality of prickly pears can vary depending on the region due to differences in climate and growing conditions.
Climate plays a significant role in determining the seasonality of prickly pears. These fruits thrive in warm, arid climates with long hours of sunlight. They can tolerate extreme temperatures, both high and low, but prefer temperatures between 77°F (25°C) and 95°F (35°C) for optimal growth and fruit production. Prickly pears require a specific amount of rainfall to survive, but excessive moisture can be detrimental to their growth. Therefore, regions with dry or desert-like climates, such as the southwestern United States, Mexico, and parts of South America, are ideal for prickly pear cultivation.
There are various species and cultivars of prickly pears, each with its own unique characteristics and seasonality. Some varieties produce fruits that ripen earlier in the year, while others have a later harvest season. The choice of variety planted by farmers and availability in different regions can contribute to the seasonality of prickly pears. Additionally, advances in cultivation techniques, such as the use of hybrid varieties and controlled environments, have expanded the possible growing seasons for prickly pears in some areas.
Prickly Pear Seasonality by Region
The seasonality of prickly pears can vary significantly from one region to another. Let’s explore the seasonality of prickly pears in different continents and countries.
In North America, prickly pears are primarily cultivated in the southwestern United States and Mexico. The harvest season for prickly pears in this region typically starts in late summer, around August, and extends through early fall, until October. However, the exact timing can vary depending on the specific location and climate conditions. In certain areas of the Southwest, wild prickly pears can also be found, and their fruiting season coincides with the cultivated varieties.
Central American countries, such as Guatemala, Honduras, and El Salvador, have favorable climates for growing prickly pears. The seasonality of prickly pears in these regions is similar to that of the southwestern United States and Mexico. The fruits usually mature and become ready for harvest between late summer and early fall.
In South America, prickly pears can be found in countries like Argentina, Chile, and Peru. The harvest season for prickly pears in these regions varies depending on the specific location and climate. Generally, the fruiting season occurs during the spring and summer months, which is typically from October to February in the Southern Hemisphere.
Prickly pears are not native to Europe but have been introduced to various Mediterranean countries, such as Italy, Spain, and Greece. The seasonality of prickly pears in Europe is influenced by the Mediterranean climate, characterized by hot, dry summers and mild, wet winters. The fruiting season usually begins in late summer or early autumn, around August or September, and can last until the first frost.
Asia is home to a diverse range of climates, and prickly pears can be grown in certain regions, including India, Israel, and parts of the Middle East. The seasonality of prickly pears in Asia can vary depending on the local climate and the specific variety grown. In general, the fruiting season occurs during the hot summer months, between June and September.
In Africa, prickly pears are widely cultivated in countries such as Morocco, Tunisia, and South Africa. The exact seasonality of prickly pears in Africa can vary due to the continent’s diverse climates. In some regions, the fruiting season occurs during the summer months, while in others, it can extend into the autumn or winter.
Australia has various climates, ranging from tropical in the north to temperate in the south. Prickly pears can be found in certain parts of Australia, particularly in arid regions. The fruiting season typically occurs during the warmer months of the year, from late spring to early autumn, which is from October to April in the Southern Hemisphere.
Prickly Pear Seasonality by Climate
In addition to regional differences, the seasonality of prickly pears can also be influenced by different climate types. Let’s explore how the climate affects the seasonality of prickly pears in different regions.
In regions with a tropical climate, such as parts of Central and South America, Africa, and Asia, the seasonality of prickly pears can differ from other climates. In these areas, the fruiting season often coincides with the rainy season, which is typically during the summer months. The abundant rainfall helps stimulate the growth and development of prickly pears, leading to a bountiful harvest during this time.
Regions with a Mediterranean climate, such as countries surrounding the Mediterranean Sea and parts of California, experience hot, dry summers and mild, wet winters. Prickly pears are well-suited to this climate, and their fruiting season aligns with the late summer and early autumn months. The warm temperatures and moderate rainfall provide optimal conditions for the growth and ripening of prickly pears.
Desert regions, including the southwestern United States and parts of Mexico, are characterized by extreme temperatures and minimal rainfall. Prickly pears thrive in these arid conditions and have adapted to withstand the harsh climate. The fruiting season of prickly pears in desert climates usually occurs during the late summer and early fall when temperatures are at their peak. The scarcity of water resources and high temperatures contribute to the unique flavor and sweetness of desert-grown prickly pears.
Subtropical climates, found in regions like Florida, parts of Mexico, and certain areas in Australia, have relatively mild winters and hot, humid summers. Prickly pears can be grown in these climates, and their fruiting season typically occurs during the warmer months, from spring to early autumn. The higher humidity levels and abundant rainfall in subtropical regions can impact the growth and size of the prickly pear fruits.
Temperate climates, such as those found in Europe, parts of the United States, and certain regions in Australia, have distinct seasons with moderate temperatures and rainfall throughout the year. The seasonality of prickly pears in temperate climates is influenced by the specific variety, local climate conditions, and cultivation practices. In general, the fruiting season occurs in late summer or early autumn, providing consumers with an opportunity to enjoy these unique fruits before the arrival of colder weather.
Harvesting Prickly Pears
Once the prickly pears have reached their optimal ripeness, it is important to harvest them correctly to ensure maximum flavor and quality.
Identifying Ripe Prickly Pears
Determining the ripeness of prickly pears can be a daunting task, especially for beginners. Ripe prickly pears will have vibrant and even coloration on the skin, with no signs of shriveling or discoloration. The spines or glochids may also appear less menacing, indicating that the fruit is mature. When gently pressed, ripe prickly pears should have a slight give, similar to a ripe avocado or peach. It is essential to handle the fruits with care and wear protective gloves to avoid injury from the spines.
Proper Techniques for Harvesting
To harvest prickly pears, it is crucial to use the right tools and techniques. A pair of tongs or pliers can be handy for safely gripping and removing the prickly pears from the cactus pads. Alternatively, a long knife or pruning shears can be used to cut the fruit from the pad, ensuring minimal damage to the plant. It is important to handle the fruits with care to avoid piercing the skin with the spines. If the prickly pears will be used for juice or other recipes, the spines and skins can be removed by brushing the fruit with a stiff brush or sanding them off.
When harvesting prickly pears, it is essential to take safety precautions to prevent injuries. The spines or glochids of the cactus can cause painful irritation and can be quite challenging to remove if they become embedded in the skin. It is recommended to wear thick work gloves or use tongs or pliers to handle the fruits. Use caution when pruning or handling the cactus pads, as the spines can easily detach and become lodged in the skin. If any spines pierce the skin, they should be carefully removed using tweezers or adhesive tape. It is advisable to wash the harvested fruits thoroughly to remove any remaining spines before consumption.
Storing and Preserving Prickly Pears
To enjoy the delicious flavors of prickly pears beyond their season, proper storage and preservation techniques can be employed.
Storing Prickly Pears
Freshly harvested prickly pears should be consumed as soon as possible for the best flavor and texture. However, if immediate consumption is not possible, the fruits can be stored in a cool, dry place away from direct sunlight. Prickly pears can be left at room temperature for a few days or refrigerated for up to two weeks. It is important to handle the fruits gently to avoid bruising or damage to the skin. If the prickly pears have been peeled or cut, they should be wrapped in plastic wrap or stored in an airtight container to prevent them from drying out.
Preserving Prickly Pears
To extend the shelf life of prickly pears and enjoy their flavors year-round, various preservation methods can be employed. Prickly pears can be juiced and stored in the freezer in ice cube trays or containers for future use in smoothies or other recipes. The fruits can be made into delicious jams, jellies, or syrups by cooking them down with sugar and other flavorings. These preserved products can be stored in sterilized jars or air-tight containers for several months. Prickly pears can also be dehydrated to create dried fruit snacks or used in baking recipes.
Prickly Pear Products
Aside from fresh and preserved fruits, there are numerous prickly pear products available in the market. These include prickly pear juice, nectar, candies, teas, and even alcoholic beverages such as cactus pear liqueur or cocktails. Prickly pear-based skincare products, such as lotions, creams, and soaps, are also popular for their hydrating and soothing properties. The versatility of prickly pears extends to various culinary and cosmetic applications, allowing consumers to enjoy their unique flavors and benefits in different forms.
Local Availability of Prickly Pears
Finding fresh prickly pears can be challenging in some areas, but there are several sources where they are commonly available.
Farmers markets are excellent places to find fresh, locally grown prickly pears during their season. Local farmers often bring their harvests directly to these markets, providing consumers with the opportunity to support local agriculture and enjoy the freshest fruits available. It is advisable to visit farmers markets during the prickly pear season to ensure the best selection and quality.
Specialty stores or gourmet food markets may carry exotic or unique fruits, including prickly pears. These stores often prioritize high-quality produce and provide a range of specialty products not commonly found in regular supermarkets. Prickly pears may be available for purchase either individually or in packaged quantities, depending on the store’s selection.
Some community gardens or urban farms dedicate space to the cultivation of prickly pears. These gardens often encourage community involvement and offer the opportunity to participate in harvesting events or workshops focused on prickly pear cultivation and use. Community gardens can be a valuable resource for accessing fresh, locally grown prickly pears and learning more about their cultivation.
In certain regions, wild prickly pears can be found growing in natural habitats. While wild prickly pears may not be as readily available as cultivated varieties, they offer a unique foraging experience for those interested in exploring the outdoors. It is important to research and adhere to local regulations regarding wild harvesting and obtain permission from landowners where necessary.
Seasonal Recipes with Prickly Pears
Prickly pears can be incorporated into a variety of delicious recipes, allowing you to fully enjoy their unique flavors. Here are a few seasonal recipe ideas to inspire your culinary skills:
Prickly Pear Smoothie
Blend ripe prickly pears with your favorite fruits, such as mango, pineapple, or banana, along with a splash of citrus juice and a handful of ice. This refreshing prickly pear smoothie is packed with vitamin C and antioxidants, making it the perfect way to start your day or cool down on a hot afternoon.
Prickly Pear Salad
Create a vibrant and flavorful salad by combining fresh prickly pear slices with mixed greens, crumbled feta cheese, toasted nuts, and a light balsamic dressing. The sweet and tangy flavors of the prickly pears complement the other ingredients, resulting in a refreshing and visually appealing dish.
Prickly Pear Jam
Transform prickly pears into a delectable jam that can be enjoyed year-round. Cook the peeled and diced fruit with sugar, lemon juice, and a pinch of cinnamon until it reaches a thick, spreadable consistency. This homemade prickly pear jam can be enjoyed on toast, as a topping for yogurt, or swirled into your favorite desserts.
Prickly Pear Salsa
Add a unique twist to traditional salsa by incorporating diced prickly pears, tomatoes, onions, jalapenos, cilantro, lime juice, and a touch of honey. This prickly pear salsa pairs well with grilled meats, fish tacos, or as a zesty dip for tortilla chips. The sweet and tangy flavors of the prickly pears bring a delightful and unexpected element to this classic recipe.
Prickly Pear Desserts
Indulge your sweet tooth with a prickly pear-infused dessert. From prickly pear sorbet and gelato to prickly pear cheesecake or tarts, the possibilities are endless. Prickly pears can be used to add a burst of color and flavor to a wide range of desserts, providing a unique and tropical twist to your favorite treats.
Nutritional Benefits of Prickly Pears
In addition to their delicious taste and versatility in the kitchen, prickly pears offer various nutritional benefits that can support a healthy lifestyle.
Vitamins and Minerals
Prickly pears are packed with essential vitamins and minerals. They are an excellent source of vitamin C, which is essential for immune health, collagen synthesis, and antioxidant protection. Prickly pears also contain significant amounts of vitamin E, which promotes skin health and protects against oxidative damage. Additionally, prickly pears are rich in potassium, magnesium, and calcium, which are vital for maintaining proper hydration, heart health, and bone strength.
Antioxidants are compounds that help combat oxidative stress and reduce the risk of chronic diseases. Prickly pears are a rich source of antioxidants, including flavonoids, betalains, and vitamin C. These antioxidants help neutralize harmful free radicals in the body, promoting overall well-being and potentially reducing the risk of certain diseases, such as heart disease and certain types of cancer.
Fiber is an essential nutrient that aids digestion, promotes satiety, and supports a healthy weight. Prickly pears are an excellent source of dietary fiber, both soluble and insoluble. The fiber content in prickly pears can help regulate blood sugar levels, prevent constipation, and support a healthy digestive system.
Potential Health Benefits
In addition to their nutritional profile, prickly pears have been associated with various potential health benefits. Some studies suggest that consuming prickly pear extract or juice may help lower cholesterol levels, reduce inflammation, and improve blood sugar control. The antioxidants present in prickly pears may also have anti-inflammatory properties, which can be beneficial for overall health. However, further research is needed to fully understand the impact of prickly pears on specific health conditions.
Prickly pears are a fascinating fruit that offers a delightful combination of flavors, versatility in the kitchen, and potential health benefits. Understanding the seasonality, cultivation, harvesting techniques, and popular uses of prickly pears can enhance your appreciation for this unique fruit. Whether you enjoy fresh prickly pears during their peak season, explore the vast range of prickly pear products, or indulge in seasonal recipes, there are countless ways to savor the flavors and benefits of prickly pears throughout the year. So, next time you come across these vibrant fruits, don’t hesitate to embrace them and embark on a prickly pear adventure.
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The field of biotechnology has witnessed a significant shift towards personalized therapy, where treatments are tailored to individual patients based on their unique genetic makeup, lifestyle factor s, and medical history. This paradigm shift represents a monumental advancement in healthcare, offering targeted solutions that maximize efficacy while minimizing side effects. In this blog, we will explore the latest biotech innovations in personalized therapy and their profound impact on the future of medicine.
Understanding Biotech Innovations in Personalized Therapy:
Biotech Innovations in personalized therapy, also known as precision medicine or targeted therapy, involves the customization of medical treatment to the individual characteristics of each patient. This approach acknowledges that one size does not fit all when it comes to healthcare interventions. Instead, it recognizes the heterogeneity of diseases and the genetic diversity among patients, allowing for more precise diagnosis, prognosis, and treatment selection.
Biotech Innovations Driving Personalized Therapy:
- Genomic Sequencing: One of the cornerstone technologies driving personalized therapy is genomic sequencing. Advances in DNA sequencing technologies have made it possible to decode an individual’s entire genome quickly and affordably. By analyzing a patient’s genetic code, clinicians can identify specific genetic mutations or biomarkers associated with certain diseases, allowing for targeted treatment approaches.
- Pharmacogenomics: Pharmacogenomics is the study of how an individual’s genetic makeup influences their response to drugs. By analyzing genetic variations that affect drug metabolism, efficacy, and toxicity, pharmacogenomics enables healthcare providers to prescribe medications that are more likely to be effective and safe for each patient. This personalized approach to drug therapy minimizes adverse reactions and optimizes treatment outcomes.
- Immuno-Oncology: In the field of oncology, immuno-oncology has emerged as a revolutionary approach to cancer treatment. By harnessing the power of the immune system to target and destroy cancer cells, immuno-oncology therapies offer a personalized alternative to traditional chemotherapy and radiation. Biotech companies are developing innovative immunotherapies, such as checkpoint inhibitors and CAR-T cell therapies, that can be tailored to the genetic profile of each patient’s tumor.
- Biomarker Discovery: Biomarkers are measurable indicators of biological processes or disease states within the body. Biotech companies are actively engaged in the discovery and validation of novel biomarkers that can be used for early disease detection, prognostication, and treatment monitoring. These biomarkers provide valuable insights into disease progression and treatment response, guiding personalized therapeutic interventions.
- Gene Editing Technologies: Recent advancements in gene editing technologies, such as CRISPR-Cas9, have revolutionized the field of molecular biology. These powerful tools enable precise modification of the genetic code, offering unprecedented opportunities for personalized gene therapy. Biotech companies are exploring gene editing techniques for the treatment of genetic disorders, cancer, and infectious diseases, paving the way for personalized genomic medicine.
Benefits of Biotech Innovations in Personalized Therapy:
- Improved Treatment Outcomes: Personalized therapy offers the potential for better treatment outcomes by targeting the underlying molecular mechanisms of disease. By tailoring treatment strategies to individual patients, clinicians can optimize therapeutic efficacy while minimizing adverse effects, leading to improved patient outcomes and quality of life.
- Reduced Healthcare Costs: While personalized therapy may involve higher upfront costs for genetic testing and targeted treatments, it has the potential to reduce overall healthcare costs in the long run. By avoiding unnecessary treatments, hospitalizations, and adverse drug reactions, personalized therapy can lead to more efficient resource utilization and cost savings across the healthcare system.
- Empowered Patients: Personalized therapy empowers patients to take an active role in their healthcare decisions. By providing personalized treatment options based on their unique genetic profile, patients can make more informed choices about their treatment plans, leading to greater satisfaction and adherence to therapy.
- Precision Medicine: Personalized therapy represents the epitome of precision medicine, where treatments are tailored to the individual characteristics of each patient. This approach shifts the focus from a one-size-fits-all paradigm to a more targeted and precise approach to healthcare, resulting in more effective and personalized treatments for patients.
Challenges and Future of Biotech Innovations in Personalized therapy:
While personalized therapy holds great promise for the future of medicine, several challenges must be addressed to realize its full potential. These include the need for standardized guidelines for genetic testing and interpretation, privacy concerns related to the use of genetic data, and disparities in access to personalized therapies among different patient populations. Additionally, ongoing research is needed to further elucidate the genetic basis of complex diseases and identify novel therapeutic targets.
Biotech innovations in personalized therapy are revolutionizing the field of medicine, offering targeted treatments that are tailored to the individual characteristics of each patient. By leveraging advances in genomic sequencing, pharmacogenomics, immuno-oncology, biomarker discovery, and gene editing technologies, personalized therapy holds the promise of improved treatment outcomes, reduced healthcare costs, and empowered patients. While challenges remain, the future of personalized therapy is bright, paving the way for a new era of precision medicine.
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Cables are an integral component of vibration testing and dynamic signal analysis, but they can also pose significant safety risks if not handled correctly.
Here are some essential tips to ensure safe and effective cable usage during vibration testing:
Minimize Cable Lengths
- Reduce Trip Hazards: Shorter cables minimize the risk of tripping, especially in busy laboratory environments.
- Improve Performance: Shorter cables can help reduce signal noise and improve the accuracy of test results.
Allow for Cable Movement
- Prevent Cable Ripping: Cables should be allowed to move freely during vibration tests to prevent excessive tension and potential damage.
- Use Cable Gripping Arms: Consider using cable gripping arms to secure cables and prevent them from becoming entangled or disconnected.
Route Cables Neatly
- Reduce Trip Hazards: Keep cables organized and off the ground to minimize the risk of tripping.
- Use Cable Gripping Arms: Cable gripping arms can help keep cables organized and secure.
Ensure Proper Ventilation
- Prevent Heat Buildup: For ducting containing armature drive and field cables, ensure proper ventilation to prevent excessive heat buildup and potential damage.
By following these guidelines, you can significantly reduce the risk of cable-related accidents and ensure the safety of your laboratory personnel.
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Diversity, Equity, and Inclusion in Workplace & Provider Trainings
- May 28, 2025
- Posted by: lpacha
- Category: Uncategorized
Diversity, equity, and inclusion has become central to workplace and provider training programs across industries. More than a trend, it represents a shift in how organizations understand team dynamics, employee engagement, and service delivery. When effectively implemented, diversity, equity, and inclusion (DEI) training can transform workplace culture, improve client outcomes, and support long-term organizational success.
What Is Diversity, Equity, and Inclusion?
Diversity refers to the representation of different people and perspectives within a group. This includes visible characteristics such as race, gender, age, and physical ability, as well as less visible factors like sexual orientation, religion, socioeconomic background, education, and neurodiversity. In the workplace, diversity means having a team that reflects a wide range of experiences and identities. In provider settings—such as healthcare, education, or social services—it ensures that staff are equipped to serve clients from all walks of life.
Equity focuses on fairness and removing barriers that prevent full participation. While equality gives everyone the same resources, equity provides the specific support individuals need to reach the same outcomes. In DEI training, equity is a key component because it addresses systemic imbalances and helps organizations implement policies that meet employees and clients where they are. This could mean revising recruitment strategies, improving accessibility, or reevaluating how performance is assessed and rewarded.
Inclusion is the act of creating environments where all individuals feel welcomed, respected, and valued. Inclusive workplaces don’t just hire diverse employees—they empower them to contribute meaningfully. In provider settings, inclusion ensures that services are culturally responsive and client-centered. DEI training helps teams recognize unconscious biases, foster open communication, and build trust with colleagues and clients alike.
Why Is Diversity, Equity, and Inclusion Important in Training?
Training programs centered around diversity, equity, and inclusion are essential for building awareness, shifting perspectives, and creating lasting organizational change. These trainings encourage staff to examine how their identities shape their experiences and influence their work. By doing so, employees and providers become more effective in cross-cultural communication, more effective in making decisions, and more committed to creating equitable environments.
Workplace DEI training often includes practical tools like inclusive language guidelines, case studies on systemic bias, and strategies for equitable decision-making. Provider training may cover topics like cultural humility, trauma-informed care, and how to better serve underrepresented populations. The goal is not only to educate but also to empower individuals and teams to act.
Moving From Awareness to Action
Implementing a diversity, equity, and inclusion training program is only the first step. The real impact comes from applying DEI principles in daily operations and leadership decisions. Organizations that commit to ongoing learning, regular self-assessment, and accountability see the greatest benefits—from stronger employee retention to improved community trust and their bottom line.
Infinite Diversity provides over 30 diversity, equity, and inclusion trainings as well as DEI consultation services for businesses, health care clinics, schools, & social service providers. Click here to schedule a training consultation meeting and see how we can support your organization!
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Every year on December 11, we celebrate International Mountain Day, a day dedicated to honoring the vital role that mountains play in sustaining life on Earth. Proclaimed by the United Nations General Assembly in 2002, this observance aims to raise awareness about the importance of mountains and the challenges they face.
Mountains cover approximately 22% of the Earth's land surface and are home to about 15% of the global population. These majestic landscapes are crucial sources of water, food, and energy, playing a significant role in regulating our climate. Many communities rely on mountains for freshwater, as they are key watersheds that supply rivers and lakes.
However, mountains are not immune to threats. Climate change, deforestation, and overgrazing are just a few of the issues that jeopardize these vital ecosystems. The consequences can be dire, leading to soil erosion, landslides, and flooding, which affect both the environment and the communities that depend on these regions.
How to Celebrate
International Mountain Day serves as a reminder of the beauty and importance of mountains, as well as the urgent need to protect them. As we celebrate, let us also commit to taking action—whether through education, advocacy, or direct involvement in conservation efforts. Together, we can help safeguard these majestic landscapes for future generations.
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Please read this entire page, including videos and links, if you are scheduled to take the AP test this Thursday.
Contents of this post
Connecting with College Board
Be sure you read the What Students Need on Exam Day page. Some of the key point are listed below.
Read Tips for Success on Open Book/Open Note Exams. For example:
You should not copy responses from notes or resources. We designed this year’s AP Exams knowing you have access to your notes and resources, so the exam questions will ask you to apply concepts from your notes and resources in new ways. Copying what you have done in the past won’t produce a satisfactory answer.
AP 2020 Exam: The Rules (video)
- Exam ticket email
- Completed Exam Day Checklist, including AP ID
- Device: laptop, tablet, smartphone, desktop computer.
- Browser: Chrome (recommended), Firefox, Safari, or Edge
- Internet or cellular connection
- Assistive technology and devices (if applicable, for students approved to test with accommodations)
Recommended for students typing responses
- Microsoft Word, Google Docs, Notes, or another app to enter and save text
- Your class notes or study guides
- Textbooks and other classroom resources
- Previous assignments or assessments
Preparing for the test/test contents
Test your technology before the exam day
You only have a limited amount of time for the exam, so you don’t want to waste any time finding out something is not working. The College Board has created a checklist here.
Pay particular attention to the Photo Submissions Issues section.
Resources for test day
- AP Physics 1 Table of Information and Formulas (required)
- Calculator (list of permitted calculators)
The College Board suggests you check in 30 minutes before your test time. This will ensure that you have the entire time for your exam.
Format of test
Be sure to watch the following video; it provides much information about test day, and your ability to log in and practice the format two days before.
Methods of submitting, as shown in the above video:
- Attach a text file (that you typed in another application)
- Copy and paste your response (that you typed in another application)
- Attach photos of your handwritten response.
I strongly suggest that you use the last method. Most answers will require some symbols and/or equations, and trying to write them in an online document is usually very time-consuming.
If you are going to write on paper, you need to use white paper and a #2 pencil or pen with black or blue ink, and have your APID and initials written on the top of each sheet. Plan ahead and have ten sheets (or more) of white paper with your APID number and initials on the top. Don’t number the pages in advance, and don’t add your name (they don’t want to introduce potential bias in grading by readers, so your reader will not be able to guess your gender and/or race/ethnicity.
My thought/suggestion: Many of you are most comfortable using your phone. If you are going to be writing on paper, you can taking photos and submitting them from your phone is probably easier than on a laptop/computer.
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Can you believe it’s already been 10 years since the release of Al Gore’s Academy Award-winning documentary, An Inconvenient Truth? Since then, climate change has only become more rampant and concerning, with 2017 being the hottest year on record.
In this post, we are going to discuss the 10 simple ways to reduce your carbon footprint. Let’s first understand what is meant by carbon footprint and why is it important to know your carbon footprint.
In today’s world, it is more important than ever to do our part in preserving the planet. Don’t lose hope – there are still many things we can do to reduce our carbon footprint and help make a difference, without making significant changes to our lifestyle.
⫸ What is Carbon Footprint?
Carbon footprint is the total amount of carbon dioxide (CO2) and other greenhouse gases emitted by something over a given period, usually expressed in equivalent tons of carbon dioxide (CO2e). Your carbon footprint is the sum of all emissions from every activity you engage in that involves burning fossil fuels, from driving your car to cooking your meals.
You can calculate your carbon footprint with our carbon calculator. The average American carbon footprint is 16 tons, one of the highest in the world. Globally, each person emits an average of 4.5 tons.
⫸ Why is it important to know your carbon footprint?
The goal of this project is to raise awareness about how your actions can have an impact on climate change by reducing the number of carbon emissions you produce. By taking small steps, everyone has a chance at making their voice heard—even if it’s just telling companies not to want business as usual anymore!
By taking individual action to lower our carbon emissions, we can help reduce overall consumer demand in these industries. Many individuals making small changes towards sustainable practices will send a powerful message that they do not stand for ‘business as usual’ and demand changes in current practices.
⫸ How to measure your carbon footprint?
The carbon footprint is the total amount of carbon dioxide (CO2) and methane (CH4) emissions of a person, event, product, or organization. footprints for individuals, organizations, and products. Greenhouse gases like carbon dioxide and methane trap heat in the atmosphere and cause global warming.
A carbon footprint can be measured by undertaking a GHG emission inventory or other calculation that estimates the number of greenhouse gases emitted. Many factors contribute to an individual’s or organization’s carbon footprint.
Burning fossil fuels for transportation, heating, and electricity is the main source of carbon dioxide emissions for most people and businesses. Other sources include deforestation, agricultural practices, and manufacturing processes.
You can calculate your carbon footprint with our online carbon footprint calculator. The carbon footprint calculation will estimate your carbon dioxide emissions from burning fossil fuels, as well as emissions from deforestation, land-use changes, and livestock.
⫸ What are some things you can do to reduce your carbon footprint?
Reduce your carbon footprint. There are many ways to reduce your carbon footprint. Every little bit helps! Here are 10 simple ways:
1. Drive less. Use carpool, public transportation, ride a bike, or walk when you can.
2. Save energy at home. Turn off lights and appliances when you’re not using them, and get energy-efficient appliances, and light bulbs when it’s time to replace old ones.
3. Save water. Turn the faucet off while brushing your teeth and water your plants during the cooler hours of the day.
4. Buy energy-efficient products. When shopping for new electronics, look for the ENERGY STAR label.
- Recycle and compost. Reduce the amount of waste you create by recycling and composting items like paper, glass, and food scraps.
6. Eat less meat. Meat production requires a lot of energy and water, so eating less meat can help reduce your carbon footprint.
7. Plant trees or other plants. Trees and plants absorb carbon dioxide from the atmosphere, so planting them can help offset your emissions.
8. Support renewable energy sources. purchase carbon offsets or invest in renewable energy sources like solar and wind power.
9. Use green power. Green power is electricity that is generated from renewable sources like solar, wind, or water.
10. Install a programmable thermostat
Other than these, you can also practice the following simple ways to reduce your carbon footprint.
- Unplug electronics when not in use
- Plant trees and gardens to create natural insulation and reduce energy consumption
- Turn off the water when brushing your teeth
- Eat locally grown produce whenever possible
- Use reusable shopping bags instead of disposable plastic bags
- Use less heat and air conditioning
- Take shorter showers
- Educate yourself and others about climate change and its effects on our planet.
- Advocate for policies that will help reduce greenhouse gas emissions globally.
We hope you’ve found these tips helpful and will consider implementing at least a few of them. Every small step we take to reduce our carbon footprint makes a difference. What are some ways you plan to reduce your carbon footprint? Let us know in the comments below, and please share this post with your friends and family. Together, we can make a big impact on preserving our planet for future generations.
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Anyone living in a big city that has taken a vacation to experience nature (e.g. a cabin in the woods) can often detect a stark contrast in air quality. In the big city, the air you’re breathing in often smells dull and polluted, and you may sense that it’s taking a toll on your health. In a naturalistic setting, the air you’re breathing in smells vibrant, stimulating the olfactory system in ways that the big city air never would, and reinvigorates your sense of wellbeing.
Many people can sense that their brain performs better when they’re breathing in clean oxygen from nature. Living in large cities with significant air pollution (e.g. New Delhi, Beijing, Lima) not only can increase your chances of developing lung cancer, but it can simultaneously damage your brain. Unfortunately, many people living in big cities often become desensitized to the air that they’re breathing in and/or never experience naturalistic contrast of high quality air.
After several years (or even months) of living in an environment with polluted air, the pollutants act as neurotoxins, damaging the brain and killing brain cells. This results in rapid cognitive decline, foggy thinking, and a sense that something is cognitively amiss. To avoid unintentionally damaging your brain with pollutants, it is best to be aware of the risks associated with inadvertent insufflation of these neurotoxins.
How Air Pollution Damages the Brain
There are a variety of ways in which air pollution inflicts damage on the brain. Air pollution is known to reduce volumetric measures of white matter, permanently impair cognitive development in children, and increase likelihood of neurodegenerative diseases like dementia. Moreover, many victims of air pollution ironically experience significant “brain fog” and have sensory processing deficits in smell, hearing and balance.
- Accelerated brain aging: Exposure to 2 mcg (micrograms) per cubic meter of fine-particulate matter is associated with a 0.32% reduction of brain volume. While this may not seem substantial, experts suggest that this amount is an approximate equivalent to one additional year of brain aging. Individuals exposed to 4 mcg per cubic meter of fine-particulate matter therefore would experience 2 years of accelerated brain aging.
- Behavioral changes: Some people experience significant behavioral changes as a result of exposure to air pollution. Behavior change may not be apparent overnight and tends to occur gradually with consistent exposure to pollutants. Individuals exposed to air pollution may act more impulsive, and have a difficult time correcting detrimental behaviors.
- Blood-brain barrier breakdown: The blood-brain barrier helps protect your brain from pathogens and limits entry of potential toxins. However, consistent exposure to air pollution causes the blood-brain barrier to gradually deteriorate. Deterioration of the blood-brain barrier can result in compromised immune function, poor information processing, and abnormal neuronal functioning. Breakdown of the blood-brain barrier is a sign of an aging brain and indicative of cognitive impairment.
- Brain volume loss: Studies have confirmed that exposure to air pollution results in losses of brain volume. The loss of brain volume experienced from exposure to an average amount of fine-particulate matter in a large city is roughly equivalent to an additional year of brain aging. It appears as though air pollution contributes to substantial losses in white matter, which serves as an insulator and transmits signals between various parts of the brain.
- Cognitive impairment: Regardless of age, regular exposure to ambient air pollution is known to cause working memory deficits and poorer cognitive performance. Cognitive impairment from air pollution is likely most notable among children without fully developed brains. That said, even among adults, exposure to pollutants can affect memory and attention.
- Developmental impairments: Another significant consequence associated with air pollution exposure is suboptimal neurocognitive development. The brains of children are highly sensitive to environmental inputs and are constantly being molded via synaptogenesis. Significant exposure to air pollution impairs brain development and literally may be rewiring the brain to become dumber.
- Intelligence (IQ) reduction: Certain studies assessed performance on IQ tests among individuals living in areas with high air pollution and compared the results to individuals from areas with low air pollution. After controlling for a variety of potential confounding factors, researchers determined that those living in areas with low air pollution had increased IQ scores. This is likely due to the fact that air pollution decreases brain volume and executive task performance.
- Mood disorders: There are a variety of factors that can contribute to mood disorders, one of which happens to be air pollution. Exposure to particulate matter is known to reduce brain volume and impair connectivity of various regions. Moreover, many mood disorders are associated with specific regional and structural deficits – both of which could be caused by air pollution.
- Neurodegeneration: Research has proven that exposure to air pollution increases biomarkers associated with Alzheimer’s and Parkinson’s disease such as: hyperphosphorylated tau protein, amyloid plaques, and α-Synuclein misfolding. Some speculate that risk significantly increases for developing a neurodegenerative disease when exposed to air pollution. In addition, it appears as though individuals with certain genes (e.g. the E4 allele of APOE) exposed to air pollution may experience more substantial and rapid neurodegeneration.
- Neuroinflammation: Air pollution is associated with significant increases in brain inflammation. Inflammation of the brain is associated with a variety of neurophysiological deficits including, cognitive decline, mood disorders, and neurodegeneration. It is thought that neuroinflammation contributes to the severity of a variety of neurological disorders. By minimizing exposure to air pollution, your chances of neuroinflammation are decreased.
- Oxidative stress: Those living in areas with high amounts of air pollution tend to have greater levels of oxidative stress within the brain. This means that various reactive oxygen species accumulate as a result of exposure to pollutants (e.g. fine-particulate matter) and wreak havoc on your brain. Reactive oxygen species can contribute to neurodegeneration, cognitive impairment, stroke, and other pathologies.
- Sensory processing deficits: The ability to process smell, sounds, and maintain balance may be compromised with increased exposure to air pollution. Evidence suggests that children living in urban environments with high exposure to polluted air tend to have significant deficits in olfactory, auditory, and vestibular functioning compared to children living in areas without substantial air pollution.
- Stroke risk: There is an increased risk of silent strokes upon exposure to air pollution among the elderly. Assessments suggest that 2 micrograms (mcg) of fine-particulate matter pollution is associated with nearly a 50% increase in the likelihood of a silent-stroke. Silent strokes refer to strokes that appear on brain scans, but don’t have any overt symptoms.
Common Types of Air Pollution
Below is a list of some common types of air pollution. While outdoor air pollution is common in large cities, many people fail to consider that the inside of their homes and/or apartments are filled with indoor air pollutants. Both indoor and outdoor air pollution can compromise your physical health and damage your brain.
Outdoor Air Pollution
The EPA (Environmental Protection Agency) is required to set National Ambient Air Quality Standards for six of the most common air pollutants. These pollutants include: particulate matter, ozone (ground-level), carbon monoxide, sulfur oxides, nitrogen oxides, and lead. Despite efforts to maintain clean air, many people are still exposed to significant pollution, ultimately impairing their brain function.
- Particle Pollution: Particulate matter is considered a medley of tiny particles and drops of liquid. It consists of various acids (e.g. nitrates, sulfates, etc.), metals, dust particles, and other organic chemicals. Particulate matter under the size of 10 micrometers can easily travel through the throat and damage the lungs, and possibly the heart. Sources of particle pollution include: industries, power plants, and motor vehicles.
- Ozone (Ground-Level): Ground-level ozone is considered a potent air pollutant in that it is created by chemical reactions between nitrogen and volatile organic compounds under sunlight. Examples of things that can contribute to ground-level ozone include: manufacturing facility emissions, motor vehicle exhaust, chemical solvents, gasoline vapor, etc. Inhalation of ozone is associated with lung disease and asthma.
- Carbon monoxide: This is an odorless, colorless gas that is derived from combustion. In large cities, carbon monoxide pollution is more common. High levels of carbon monoxide can be fatal, but moderate levels will reduce oxygen to both your brain and heart, leading to physical and mental decline. The brain needs sufficient oxygen to operate at its best, but when exposed to carbon monoxide, it becomes incapacitated.
- Sulfur oxides: These are considered gasses that are commonly produced at power plants and industrial plants. Other sources of sulfur oxides include: metal extractions, trains using sulfur-based fuels, ships, and other equipment. Sulfur oxides can damage respiratory functions and elicit a variety of detrimental effects on the brain.
- Nitrogen oxides: These are considered reactive gasses that accumulate as a result of motor vehicle (bus, car, truck, etc.) emissions. Nitrogen oxides also form from power plants and usage of industrial equipment. It should be noted that nitrogen oxides facilitate the formation of ground-level ozone and particulate matter pollutants.
- Lead: This is a metal that is present naturally within the environment, but is also found within many manufactured products. In the past when gasoline contained “lead,” there was significantly more toxic exposure than these days. Lead was removed from gasoline, which is why you now see that all gasoline is sold as “unleaded.” That said, there is still lead in the air as a result of lead smelters and airplanes using lead gasoline.
Indoor Air Pollution
Most people are familiar with outdoor air pollution, but indoor air pollution is often ignored. In fact, many people don’t even consider the fact that the inside of their home and/or apartment could be polluted. What’s more unsettling is that most individuals are absolutely clueless that their aerosol sprays (e.g. hair spray), colognes / perfumes, candles, etc. – are a source of pollution.
Those scented “plug ins” that are supposed to serve as air fresheners often are a source of toxins. Those tiny little “clip on” scents that people place upon the air ventilation system within their cars are likely another source of neurotoxins. Something as simple as living in an apartment with poor air flow can cause particulate matter to accumulate, and ultimately impact your brain.
Pollution can come from second-hand smoke, burning of wood, a fresh coat of paint, adhesives, and more. Other common sources of indoor air pollution include: accumulation of radon gas (from the surface of the Earth), insulation (and other construction-related particles), as well as mold. Many people severely underestimate the implications of certain products (e.g. aerosol) on the short-term and long-term health of their brain.
Air Pollution Causes Brain Damage (Scientific Research)
Research suggests that living in cities with significant air pollution can have many deleterious effects, both acute and long-term. It should be emphasized that children and adolescents are at greatest risk of potentially life-altering neurological disorders associated with air pollution due to the fact that their brains’ aren’t fully developed. That said, regardless of whether you’re a child or an adult, living in constant pollution (indoor or outdoor) can promote permanent cognitive decline and other central nervous system (CNS) impairments.
2015: A report published in 2015 suggested that inhalation of particulate matter has significant detrimental effects on the brain. Particulate matter that is considered ultrafine is small enough to make its way to the brain, and ultimately contribute to numerous neurological pathologies including: depression, stroke, neuroinflammation, oxidative stress, and neurodegeneration. Specifically, it was mentioned ambient air pollution can increase: hyperphosphorylated tau protein, amyloid plaques, and facilitate α-Synuclein misfolding.
Among animal models, exposure to particulate matter prompts a neurodegenerative and neuroinflammatory response. The combination of increased inflammation and reduction in brain volume results in many cognitive, behavioral, and functional deficits. Authors of this report suggest that air pollution can damage a person’s CNS (central nervous system) and permanently decrease quality of life.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/25256239
2015: Another study from 2015 notes that air pollution likely acts as a neurotoxin, damaging the brain. This study analyzed a total of 2,715 children (between the ages of 7 and 10) from 39 schools located in Barcelona. All of these children were exposed to either high or low air pollution, and their cognitive development was tested (4 times each) with a computer-based assessment.
Researchers measured air pollution resulting from motor vehicle traffic including: particulate matter, nitrogen dioxide, and elemental carbon – both inside and outside the classroom. Cognitive function was tested with the “N-back” and other working memory tests. After adjusting for a variety of factors (age, sex, socioeconomic status, etc.), researchers determined that children in schools with higher pollution experienced poorer cognitive development than those in less polluted environments.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/25734425
2015: A study published in 2015 documented that children exposed to urban air pollutants experience neuroinflammation and biomarkers associated with neurodegenerative diseases (e.g. Alzheimer’s). This study investigated how the APOE (apolipoprotein E) E4 allele influences brain development among children compared to the E3 allele. Specifically, researchers wanted to determine whether the allele differences altered brain development among those exposed to air pollution in Mexico City.
Results indicated that children with the E4 allele of APOE may be at increased risk of developing a Alzheimer’s disease if they are exposed to air pollution. This was evidenced by differences in white matter, attentional deficits, memory impairment, and poor scores on a verbal IQ test. This suggests that if you have certain genetics associated with neurodegenerative diseases, air pollution may act synergistically with these genes to increase your risk.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/25633678
2015: Authors from a 2015 study suggested that “green space” is associated with superior physical and mental health. Increased exposure to “green space” is thought to improve cognitive function among children. Researchers conducted a study to determine whether exposure to green space has any significant impact on cognitive development of over 2,500 school children (aged 7 to 10) in Barcelona.
Measures of cognitive development were recorded at 3 month intervals for a period of 12 months. These measures included tests of working memory and attention. Green space was calculated based on satellite data. Results indicated that the children with the greatest “green space” had greater cognitive development compared to other children, in part due to the fact that the green space decreased air pollution.
- Source: http://www.pnas.org/content/112/26/7937.abstract
2015: A study from 2015 recruited 789 elderly women to determine whether APOE alleles influence cognitive function following exposure to air pollution. Researchers measured levels of particulate matter and nitrogen oxides and collected data on traffic-induced air pollution. Cognitive function was tested with the CERAD-Plus test to gauge the impact of air pollution and the APOE alleles.
Greater exposure to air pollution was associated with impaired cognitive function and performance. Among individuals with the E4 allele of APOE, it was documented that air pollution from traffic exposure had the most significant impact on cognitive function among elderly women.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/26092807
2015: Researchers reported that millions of children in Mexico City often experience heightened levels of neuroinflammation, oxidative stress, and breakdown of the blood-brain barrier as a result of air pollutants. To better understand the effects of air pollution, researchers recruited 139 children and assessed various biomarkers. The goal was to determine differences between those exposed to low pollution versus high pollution.
Results indicated that high levels of air pollution can contribute to neuroinflammation and increases in biomarkers associated with neurodegenerative diseases like Alzheimer’s and Parkinson’s. Since air pollution can damage the blood-brain barrier, it is thought to detrimentally alter interactions between the brain and immune system. Authors of this research document the increasing importance of investigating air pollution’s impact on the mental health of children.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/25147109
2015: A study focused on analyzing whether brain volume was influenced by exposure to fine particulate matter pollutants in elderly women. Researchers recruited 1,403 older women without neurodegenerative diseases and analyzed brains with MRI neuroimaging. They specifically focused on determining the volume of gray matter and white matter.
Estimates were made to determine particulate matter exposure, and various adjustments were made to rule out confounding factors. It was noted that women exposed to greater particulate matter had significant reductions in white matter volume. There was a correlation between total exposure to fine particulate matter and average volume of white matter.
Results indicated that white matter was noticeably reduced in the corpus callosum, frontal lobe, and temporal lobe. Researchers concluded that exposure to fine particulate matter contributes to white matter reductions in elderly women.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/26075655
2014: An interesting report was published in 2014 hypothesizing the effect of air pollution exposure while exercising on cognitive function. Researchers noted that BDNF levels are associated with the psychological benefits of exercise such as cognitive enhancement; they are also associated with growth of new brain cells. Based on studies suggesting exercise is healthy for the brain, and evidence that air pollution damages the brain, authors concluded that aerobic exercise in a polluted city offsets the positive effect of exercise on cognition.
Therefore if you are exercising in a large city with polluted air, you may not be reaping the maximum benefit for your brain. Due to an increase in respiratory rate, you are likely breathing in significantly more pollutants than you would if you were walking. One may surmise that aerobic exercise in a large city may amplify deleterious effects associated with exposure to air pollution.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/25119155
2014: A pilot study published in 2014 analyzed the effect of particulate matter-based air pollution on human cells. Specifically, cultures of human brain cells (microglia, neurons, and astrocytes) were exposed to ultrafine particulate matter and measures of biomarkers we recorded including to determine oxidative stress (based on reactive oxygen species) and neuroinflammation (based on proinflammatory cytokine TNF-Alpha). Results demonstrated that inflammation significantly increased based on TNF-alpha biomarkers.
Surprisingly, reactive oxygen species experienced a decrease when exposed to the particulate matter. This response is different than rodent cells, which experience an increase in reactive oxygen species when exposed to air pollution. In any regard, it appears as though neuroinflammation is a likely outcome upon exposure to particulate matter.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/24999231
2014: A report published in 2014 suggested that ultrafine particulate matter is inhaled and may damage the brain. Among the most common sources of exposure to ultrafine particulate matter is traffic-emissions. Authors note that exposure to ultrafine particulate matter as a result of motor vehicle emissions is likely to evoke a neuroinflammatory response as well as increased oxidative stress.
References were mentioned to past research noting that air pollution, particularly from diesel exhaust may cause neurotoxicity. The air pollution induced neurotoxicity is thought to cause neurodegeneration and possibly neurodevelopmental disorders (e.g. autism spectrum disorder).
- Source: http://www.ncbi.nlm.nih.gov/pubmed/24524086
2014: One study sought to determine how metallic concentrations in household dust differed in hair samples of children. Researchers collected hair samples of children living in a mining area and children living in the suburbs. A total of 113 hair samples were collected from children in Bolivia, and behavior was assessed.
In the mining district, it appeared as though the children were exposed to a significant amount of metals via dust particles. Exposure to these dust particles resulted in notable behavioral differences compared to the children in the suburbs that were not exposed to significant amounts of metals via indoor dust. This suggests that indoor dust laden with metallic elements may have detrimental effects on behavior.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/24762646
2013: Research published in 2013 discovered that children exposed to air pollution in Mexico City have impaired communication between the brain and immune system. This discovery was made by comparing various biomarkers in children exposed to high air pollution and comparing them to children exposed to low air pollution. Chronic exposure to air pollution resulted in systemic inflammation and neural immune response dysregulation.
Researchers speculate that millions of children end up with compromised neurophysiological functioning as a result of air pollution. It is important to increase awareness of how air pollution affects these children and implement policies to decrease exposure to pollutants.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/24133408
2013: Lead is a well-established neurotoxin, and increased concentrations of lead within the bloodstream are thought to reduce intelligence (IQ) and cognitive performance. Researchers published a study in 2013 to determine whether levels of Lead within the blood affected IQ and academic performance. A total of 1,341 children from China participated in the study.
The level of Lead within the blood was assessed and intelligence tests were administered. Results indicated that children with high concentrations of Lead within the bloodstream had lower IQs than those with low levels. Academic performance was worse among the children with greater levels of Lead within their blood.
While Lead has become a less common in the U.S. as an air pollutant since its removal from gasoline, it may still be a problem in other countries. Inhalation of Lead particles clearly has a detrimental impact on cognitive function among children in poor and/or developing countries.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/23734241
2012: Statistics suggest that children living in cities with high air pollution tend to have increased tau hyperphosphorylation and amyloid plaques. By comparison, children living in cities with low pollution tend to have no apparent tau hyperphosphorylation nor amyloid plaques. These biomarkers are associated with increased likelihood of developing a neurodegenerative disease (e.g. Alzheimer’s).
Researchers measured white matter hyperintensities (WMH) among children exposed to air pollution and those with low exposure to air pollution. White matter hyperintensities are linked to cognitive impairment and brain atrophy. MRIs and blood samples were collected from the children, and cognitive performance was assessed.
Children without white matter hyperintensities experienced inflammation as a result of air pollution; this was evidenced by various biomarkers. Those with white matter hyperintensities experienced increases in gray and white matter following exposure to air pollution. Authors concluded that cytokines and chemokines modulate responses to air pollution.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/22531421
2012: Lead is an air pollutant that is well-known to have deleterious effects on brain development, intelligence, and cognitive function among individuals of all ages. Even low amounts of lead exposure can elicit detrimental neurodevelopmental effects, which are especially prominent among children. In the year 2000, the country of Taiwan banned “leaded gasoline” to minimize its effect as an environmental pollutant.
Researchers published a study in 2012 investigating the impact of low level exposure to Lead (Pb) among young children. Between 2001 and 2002 they recruited 430 Taiwanese pregnant women in their “third trimester” and administered questionnaires. Follow ups were conducted on the children to assess their neurodevelopment and cognitive performance.
To measure exposure to Lead, researchers collected blood samples and evaluated the amount of “whole blood” Lead as a biomarker. It was determined that even low levels of whole blood Lead resulted in lower IQs and cognitive deficits compared to other children of the same age. This study highlights that postnatal exposure to Lead such as via air pollution can provoke developmental abnormalities, delays, and cognitive impairments among children.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/22280932
2012: It appears that even prenatal exposure to various pollutants can have significant implications for the neurodevelopment of an infant. A study conducted in 2012 investigated prenatal exposure to air pollutants including: PAH (polycyclic aromatic hydrocarbons) and ETS (environmental tobacco smoke). Researchers used the Wechsler Preschool and Primary Scale of Intelligence to determine IQ score when the children were 5 years of age.
A form of high-performance liquid chromatography was used to detect exposure to PAH, while ETS exposure was approximated based upon personal interviews. Following adjustment for confounds, exposure to PAH and ETS weren’t found to have significant effects on standard IQ. That said, it appeared as though measures of verbal IQ were notably lower in accordance with PAH and ETS exposure.
Authors concluded that PAH exposure (as a result of coal-burning plants) and environmental tobacco smoke may promote cognitive deficits in young children. Fortunately, the specific coal-burning plant considered in this study has since been shut down as a result of government health regulations.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/22386727
2011: In 2011, it was reported that air pollution is associated with significant brain inflammation and increases likelihood of neurological disorders among both humans and animals. That said, researchers wanted to determine the outcomes associated with long-term, consistent exposure to airborne pollutants. For the study, they analyzed the CNS alterations as a result of exposure to diesel exhaust at a subchronic level.
Their goal was to determine the minimal amount of diesel exhaust it would take to prompt a neuroinflammatory and/or abnormalities of the CNS. The study involved using a total of 344 rats that were exposed to diesel exhaust as a result of inhalation over a 6 month term. Results indicated that subchronic diesel exhaust exposure increased biomarkers of TNF-alpha in nearly every region of the brain; the increase was most prominent in the midbrain area.
Other biomarkers were altered in the frontal lobes of mice and tau protein levels were elevated with increased exposure to diesel exhaust. Results suggest that subchronic exposure to diesel gasoline may elicit neurological changes associated with development of both Alzheimer’s and Parkinson’s disease. Prior to the noted increases in biomarkers, neuroinflammatory responses were apparent, suggesting that inflammation is apparent prior to protein increases.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/21864400
2011: It was noted that exposure to significant air pollution prompts inflammatory and structural changes in the brains of children. A study in 2011 sought to determine links between brain growth patterns, cognitive dysfunction, and white matter hyperintensities (WMH) may stem from exposure to airborne pollutants. Researchers conducted baseline measures in children with MRI scans (to determine volume) and intelligence tests (to determine cognitive function).
Children from Mexico City were compared based on whether they were noted as having white matter hyperintensities (+) versus not having white matter hyperintensities (-) and were compared to controls from a city without pollutants. Researchers noted significant deficits in white matter volumes among children from Mexico City, regardless of white matter hyperintensities. These differences were most apparent in the bilateral temporal region and right parietal lobe.
The children living in Mexico City performed poorer on a spectrum of cognitive assessments compared to children in the low-pollution control group. Researchers concluded that air pollution exposure may alter the neurodevelopment of children and ultimately cause cognitive impairment. Therefore it is important to recommend taking action to minimize exposure to air pollution, particularly among children with developing brains.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/22032805
2010: A study conducted in Poland involved determining whether prenatal exposure to air pollution in an urban environment may cause disordered behavior and neurological functioning. Specifically, researchers investigated exposure to PAH (polycyclic aromatic hydrocarbon) and intelligence among children at 5 years. They controlled for a variety of potential confounding factors that may also influence neurodevelopment.
All of the pregnant women participating in the study were considered non-smokers and “healthy.” During pregnancy, a questionnaire was administered and air samples were collected to determine air quality. In addition, blood samples were collected from babies at time of delivery. Following baseline measures, 214 children were followed until the age of 5.
These children were given a nonverbal reasoning ability test called the Raven Colored Progressive Matrices (RCPM). Results indicated that greater exposure to PAH resulted in significantly decreased scores on the RCPM assessment, suggesting lower nonverbal reasoning skills. Researchers went as far as to estimate that IQ decreased by 3.8 points among those prenatally exposed to PAH.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/20406721
2009: A similar study was conducted among pregnant African-American and Dominican-American women in New York City. Researchers sought to determine exposure to PAH by assessing air quality of the women during pregnancy. Follow ups with 249 children were conducted at age 5.
All of the children were assessed for intelligence using the Wechsler Preschool and Primary Scale of Intelligence (Revised). After adjusting for a variety of confounds, it was discovered that prenatal PAH exposure was associated with significantly reductions in both full-scale and verbal IQ. Estimates suggest that IQ scores were 3 to 5 points lower among the mothers exposed to significant airborne PAH.
This demonstrates that air pollution can affect cognitive development among children even in the United States, with New York City as an example. Pregnant mothers should be especially concerned with minimizing exposure to environmental air pollution in effort to maximize the neurodevelopmental potential of their children.
- Source: http://pediatrics.aappublications.org/content/124/2/e195.abstract
2009: An array of animal research has discovered that exposure to particulate matter (particularly “ultrafine”) can cause brain inflammation. This particulate matter is inhaled via respiration and is transmitted from the upper respiratory tract directly to the brain, where it can accumulate and cause damage. Brain inflammation is associated with nearly every serious neurological disorder.
A study conducted in 2009 sought to determine whether long-term exposure to ultrafine atmospheric particulate matter could facilitate neurodegeneration in the form of mild cognitive impairment (MCI) – a condition that often leads to Alzheimer’s. Researchers recruited 399 elderly women who lived for 20+ years at the same address. Estimates were calculated for particulate matter concentrations and traffic-related particulate matter.
All 399 women were administered a test to detect mild-cognitive impairment (MCI). Researchers noticed specifically that exposure to traffic-related particulate matter exposure was associated with mild cognitive impairment. Authors go as far as to suggest that particulate matter exposure may increase risk of Alzheimer’s disease.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/19733348
2008: Researchers published a study in 2008 determining whether living in cities with high air pollution is associated with neuroinflammation and/or neurodegeneration. They focused on measuring various biomarkers in the brains of healthy children and young adults that died unexpectedly. Biomarker measures included: mRNA cyclooxygenase-2, interleukin-1beta, and CD14 in specific regions of the brain.
A total of 12 brains were from areas of low air pollution exposure, while 35 brains were from high pollution areas. Results indicated among brains highly exposed to air pollution, the measures of: cyclooxygenase-2, interleukin-1beta, and CD14 had significantly increased. Moreover, blood-brain barriers were disrupted, inflammation was evident, and oxidative stress had increased.
Researchers could literally see the accumulation of particulate matter within neurons (brain cells) of those that were highly exposed to pollution. Biomarkers that increase likelihood of developing neurodegenerative diseases like Alzheimer’s and Parkinson’s were noted even among children in the environment with significant air pollution. This study portrays the alarming consequences associated with living in a pollution-filled city.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/18349428
2008: It is known that exposure to air pollutants increase risk of a variety of neurological conditions. Researchers suspected that one major risk associated with exposure to significant pollutants is that of brain cancer. They conducted a study to determine whether there was a relationship between air pollution in the form of petrochemicals and increased incidences of brain cancer.
Researchers collected records of all brain cancer fatalities in Taiwan spanning from 1995 to 2005. They also collected data of petrochemical pollutant exposure based on each of the individuals’ living address. It was discovered that those living in areas with high amounts of petrochemical air pollution had the highest risk of developing brain cancer compared to those in areas with minimal petrochemical air pollutants.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/18214804
2008: Past research has documented that brain inflammation results from exposure to air pollution in Mexico City. This inflammatory response doesn’t only occur among humans, but is apparent among canines. Researchers conducted more research to determine the effects of ambient air pollution on a total of 55 children from Mexico City compared to 18 children living in a low polluted city.
All were assessed with MRI neuroimaging and administered psychometric tests. MRI scans were also conducted on 7 healthy canines exposed to air pollution in Mexico City. The brains of these canines indicated an increase in frontal lesions, neuroinflammation, and accumulated deposits of particulate matter.
Researchers determined that children exposed to air pollutants had poorer performance on cognitive tasks – both “fluid” and “crystallized.” Over half of the children from Mexico City demonstrated white matter lesions within the prefrontal cortex. It is speculated that air pollutants from Mexico City damage the prefrontal cortex and promote cognitive impairment in otherwise healthy children.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/18550243
2007: It was noted that individuals residing in Mexico City are exposed to significant ground-level ozone and ultrafine particulate matter. Even dogs living in Mexico City have been discovered to have significant neuroinflammation and neurodegeneration (similar to Alzheimer’s). Among residents of Mexico City (regardless of age), biomarkers such as COX2, IL-1beta, and ABeta 42 accumulate in the frontal cortex as a result of air pollution.
Due to the fact that Alzheimer’s disease is associated with both brain inflammation and accumulation of ABeta 42, it is not farfetched to hypothesize that exposure to air pollution could cause Alzheimer’s disease. In addition, exposure to air pollution may amplify risk and/or rapidity of neurodegeneration among those already experiencing mild-cognitive impariment.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/17325984
2004: More research highlights the fact that dogs exposed to air pollution experience neuroinflammation and Alzheimer’s-like brain changes. A study published in 2004 investigated whether individuals living in cities with significant levels of air pollution experienced neuroinflammation. To assess inflammation, they documented COX2 expression and beta-amyloid 42 (ABeta 42).
A total of 19 brains were evaluated with tissue autopsies, 9 were from cities with low pollution, while the remaining 10 were from polluted cities. It was determined that individuals from cities with high air pollution had greater COX2 expression in multiple regions (the frontal cortex and hippocampus) and greater accumulation of beta-amyloid 42. This suggests that the brain is susceptible to inflammation and preclinical symptoms of neurodegeneration as a result of air pollution.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/15513908
2003: A study published in 2003 discussed the implications of air pollution among dogs living in Mexico City. Authors of the study note that air pollutants enter the body via the respiratory tract and are capable being transmitted from the respiratory tract to the brain. To determine the effects of air pollutants on the brain of dogs in Mexico City, researchers measured various biomarkers including: NFkappaB p65, iNOS, COX2, APP, ABeta 42, APOE, MT1, and MT2.
A total of 40 young dogs (mongrels) were assigned to live in a high-pollution (26) or low pollution environment (14). Results indicated that pollutants of Nickel and Vanadium were noted within various regions of the brains. Dogs exposed to significant pollution had greater levels of nearly every aforementioned biomarker (e.g. COX2, APP, ABeta 42, etc.) compared to the dogs living in cities with low pollution.
Evidence indicated that the dogs displayed brain changes similar to preclinical Alzheimer’s pathology in humans. The greater the exposure to air pollutants, the more substantial the neurological abnormalities. Moreover, it appears as though respiratory and olfactory barriers as a result of pollution results in greater future exposure and heightened inflammation.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/14692621
2002: Another study conducted on canines (mongrels) in Mexico City sought to assess whether air pollution resulted in variations in the expression of unhealthy biomarkers. Specifically, the study assessed NF-kappaB, iNOS, cortical structures, and subcortical structures from mongrel canines. A total of 32 mongrels from Mexico City were assessed and compared to 8 mongrels from a low pollution city (Tlaxcala).
It was noted that the dogs exposed to pollutants in Mexico City experienced significant increases in NF-kappaB, and iNOS biomarkers. In addition, it appeared the blood-brain barrier was damaged (and altered), cortical neurons had experienced degeneration, and white matter cells were being destroyed. In addition, APOE deposits and other plaques had also increased – indicating that early-onset Alzheimer’s may result from air pollution.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/12051555
1996: It is well-known that cigarette smoke is toxic and full of carcinogens. In 1996, researchers investigated whether smoking cigarettes during pregnancy would influence intelligence of the newborn children. Two samples of children were compared: one from mothers who smoked during pregnancy and the other from non-smoking mothers.
All children were assessed with the Wechsler scale to measure their intelligence. After considering various confounds, it was determined that smoking during pregnancy decreased intelligence by approximately 15 IQ points. Researchers speculate that the pollutants from smoking cigarettes penetrate the placental barrier and detrimentally impact the neurodevelopment of the fetus.
- Source: http://www.ncbi.nlm.nih.gov/pubmed/9216801
How to Avoid Air Pollution and Maintain Brain Health
The aforementioned research should provide you with a sense of urgency to avoid air pollution. Those who aren’t avoiding air pollution run the risk of neuroinflammation, impaired cognitive function, and increased risk of neurodegeneration. Below are some suggestions to help you maximize your air quality and minimize the likelihood of air pollution-induced neurological pathologies
Consciously choose your residence
Many people live in large, crowded urban cities with significant air pollution. Some people may have lived in these cities for their entire lives, while others may gravitate towards these cities for job opportunities. While large cities certainly have plenty of job opportunities, they also have significant air pollution.
Before you blindly accept living in a large city, you may want to consider the fact that the air quality may be poor. Should you choose to live in a large city, it’s really a matter of time before ultrafine particulate matter and other airborne toxins are inhaled and transmitted from your respiratory tract to your brain. They accumulate within your brain, promoting neurodegeneration and expediting development of Alzheimer’s.
You may want to think twice about where you live and look up the air quality. Sometimes looking up the air quality may not be as helpful as giving the air a “sniff” – if it doesn’t smell fresh or smells polluted, it may have deleterious effects on your brain. Choose a residence with low traffic-related pollution and clean air.
Get your air tested (and cleaned)
There are many independent companies that will test the air quality inside and outside your home to determine whether it is within a safe range for breathing. While it is relatively easy to determine outdoor air quality, indoor air quality is often difficult to determine. Many people use sprays, candles, and other “fresheners” that are laden with chemicals.
These chemicals may be of a pleasant odor, but may be damaging your brain each time they are inhaled. Indoor air shouldn’t have any significant amounts of mold, lead, or radon. If you suspect that you may have mold, it is best to get an ERMES test, which compares the density of mold particles within your home to those outside.
If you live in an area with low pollution, you can easily open your windows to “air out” your house of any chemicals and circulate fresh air. Those living in an urban environment may run the risk of inhaling unpleasant exhaust and other noxious intoxicants each time they attempt to “air out” their homes. If you suspect that your home is full of a particular pollutant, your best bet is to test for it.
The presence of indoor plants is helpful for filtering out certain pollutants that may be floating through the air. Plants are known to promote cleaner air and reduce exposure to indoor air pollution. Therefore it may be beneficial to maximize the number of indoor plants you can accommodate within your home.
There is even evidence that having desk plants at work can improve mood and substantially increase productivity. It is estimated that plants are capable of removing nearly 90% of volatile organic compounds (VOCs) from the air every 24 hours. Various VOCs in your home could include: benzene, formaldehyde, and trichloroethylene (all of which are found in man-made materials).
Indoor plants can purify the air by literally pulling contaminants into their soil. Once they are pulled into the soil, microorganisms within the root system convert the volatile organic compounds into food that helps the plant grow. As a rule of thumb, some sources suggest having approximately one large plant (6″ to 8″ diameter) for every 100 square feet.
Plant trees in your yard
Assuming you have a yard, one of the best ways to clean up the air is to plant trees. When we breathe, our body inhales oxygen and exhales carbon dioxide. Trees replenish our supply of fresh air by absorbing carbon dioxide and producing oxygen.
In addition, trees are able to intercept air pollutants such as carbon monoxide, ground-level ozone, and sulfur dioxide. Intercepting these pollutants results in cleaner, more purified air. Due to the fact that air pollution is linked to a variety of neurological disorders, it makes logical sense that living near trees is linked to increased less antidepressant prescriptions.
In addition to absorbing air pollution, trees are also able to filter fine particulate matter from the air by trapping it within their leaves and bark. Ultrafine particulate matter is considered extremely damaging to the brain, especially when inhaled over the long-term. Therefore an increased number of trees in your yard could help mitigate the problem.
Spend time in nature
If you cannot escape your residence within a smog-filled city, do your best to escape whenever possible. Find a local nature park and/or visit a place with cleaner air than your current residence. Spend as much time within this cleaner environment as possible as this will help you minimize inhalation of ultrafine particulate matter that would occur at your urban residence.
There is increasing evidence to suggest that nature is beneficial for a person’s mental health. It is clear that inhalation of air pollution results in suboptimal mental health and brain functioning. Therefore, certain beneficial effects of nature on mental health may be a result of increased inhalation of purified air and/or improved air quality in a naturalistic setting.
Avoid indoor air contaminants
I want to emphasize the importance of avoiding chemical products (e.g. cosmetic sprays) that are chock-full of toxic chemicals. These sprays may “smell good” to your average person, but there are clear concerns associated with inhalation of these chemicals. Do your best to minimize usage of any sprays, regardless of whether they’re for cleaning or cosmetic purposes if you want to maintain healthy indoor air.
Should you end up using any indoor spray, it is best to do it near a ventilation system that rapidly filters out the airborne chemicals. Opening the windows for increased natural airflow may help eradicate your house of “chemical smells” should they accumulate as a result of contaminant usage. Unfortunately, many individuals are ignorant to the long-term consequences of aerosol sprays, perfumes, wall “plug ins,” and cleaning products.
Have you been exposed to air pollution?
If you’ve been exposed to acute and/or long-term air pollution, feel free to share whether you believe it has had a significant impact on your mental health. To help others understand your situation, discuss how long you were exposed to air pollution, the severity of the pollution, and whether you developed any neurological conditions. Also mention the specific type of air pollution to which you were exposed (if you are aware of it).
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The “KR-8900” refers to a specific model of ophthalmic equipment known as an Autorefractor Keratometer. This device is commonly used in optometry and ophthalmology practices to measure the refractive error of the eye, as well as the curvature of the cornea (keratometry).
The Autorefractor aspect of the KR-8900 is responsible for assessing the eye’s refractive error, which includes measurements of nearsightedness (myopia), farsightedness (hyperopia), and astigmatism. The device achieves this by analyzing the way light is focused on the retina and then automatically providing a prescription estimation.
The Keratometer functionality of the KR-8900 focuses on measuring the curvature of the cornea. This information is vital for fitting contact lenses accurately, determining the suitability of certain refractive surgeries like LASIK, and diagnosing conditions like keratoconus.
Overall, the KR-8900 combines these two functions into a single, efficient device that helps eye care professionals gather essential information for vision correction, treatment planning, and patient care. Its automation and accuracy make it a valuable tool in the eye care industry, enabling precise measurements that contribute to optimal vision outcomes.
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Another, rather terrifying, scenario has caught Lowes’ attention. The Atlantic meridional overturning circulation (AMOC) is a system of ocean currents that helps to distribute warm water from Earth’s southern reaches farther north. This has a big impact on the weather in North America and Europe, keeping these regions much warmer and wetter than they otherwise might be. The problem is that, with the global climate changing, the AMOC could collapse in just a few decades. Multiple studies have explored this possibility recently, including one published last year, which suggested AMOC collapse could begin to unfold as early as 2025—though that particular analysis indicated it might not actually start until the end of the century.
In such a scenario, the average temperature across Europe could fall by up to 8 degrees Celsius and, in North America, by up to 3 degrees Celsius, according to a 2022 analysis by the Organization for Economic Cooperation and Development. That might not sound like a lot, but it would mean that the coldest days could become significantly colder.
“That would be quite big,” stresses Lowes. “That would have an impact.” It might mean that some heat pump installations designed for minimum outdoor temperatures of, say, –10 degrees Celsius are no longer sufficient. “We might need to be thinking about bigger heat pumps,” says Lowes. He adds, though, that if the AMOC really were to collapse, there would be much more serious problems to contend with in a country such as the UK, where extreme cold is rare. Pipes freezing in the ground and roads becoming impassable during blizzards would likely present greater headaches.
AMOC collapse aside, it’s worth noting that climate change is generally expected to make winters warmer—but the coldest days, for example in California, will probably still be just as cold, says Duncan Callaway, a professor of energy and resources at UC Berkeley. “Extreme heat events are going to be more challenging,” he argues, emphasizing that cooling technologies will be in high demand. Air-to-air heat pumps are unlike many competing technologies in that they can provide both heating and cooling.
It is difficult to predict the exact shape that climate change will take over the coming years, but the broad trends are pretty clear—including the expectations that we will see greater variability and more extreme weather. This could have an indirect effect on heat pumps as electricity grids begin to rely more and more on renewables such as solar and wind.
There might be more frequent surpluses of energy on grids, for example, during short periods of favorable weather. Grid operators need to balance energy generation with consumption in order to avoid blackouts, but heat pumps could actually be a useful tool here, says Johanna Mathieu, an associate professor of electrical engineering and computer science at the University of Michigan. “If we had more heat pumps, we would be able to do that job better,” she says, explaining that heat pumps can in principle be controlled remotely to get them to use slightly more energy than they would otherwise, which can help balance the grid. Mathieu and her colleagues have recently set up a project to do this at roughly 100 homes in Texas, though the results are yet to be published.
At scale, this could one day help grid operators manage surpluses, and homeowners might even receive payments or electricity bill discounts as an incentive for taking part in load-balancing endeavors. Experiments of this kind, focused on other appliances such as washing machines and hot water tanks, have already happened at scale in the UK and other countries. One stumbling block is that there is a huge range of thermostat and heat pump technology, all using different software, and the infrastructure for controlling thousands of heat pumps remotely hasn’t been rolled out yet, notes Mathieu.
Despite the impact that harsh winds or extreme temperatures can have, climate change probably won’t stop heat pumps working, insists Callaway—it’s more a question of system design and the eventualities one plans for. But it’s worth thinking about climate change scenarios now, stresses Bangheri. Having some extra capacity, or backup technologies, in place could mean a decarbonized heating system won’t become a vulnerable one.
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Document accessibility applies to all documents, whether they are posted to a website, a file sharing application, or distributed through email. In general, accessible documents have structural formatting in the form of headings, tables, and lists that allow users to navigate the document. They use descriptive text that describe photos, charts, and graphs to users. When your documents are accessible, everyone can access them, regardless of physical abilities.
In this section you will learn how to make accessible documents using Microsoft and Adobe products. All the document type references in this section can be made accessible when they are used for their intended purpose. Remember to always use:
Microsoft Word as a word processing tool
Microsoft PowerPoint as a presentation tool
Microsoft Excel as a spreadsheet tool
Looking for tips on how to make your documents and social media accessible? We've created accessibility quick cards for easy reference when you are creating your content.
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Homozygous familial hypercholesterolemia (HoFH) is a rare but severe genetic disorder that results in extremely high levels of low-density lipoprotein cholesterol (LDL-C) from birth. Without prompt and aggressive treatment, HoFH can lead to early cardiovascular disease and reduced life expectancy.
What is Homozygous Familial Hypercholesterolemia?
HoFH is an inherited condition where a person receives defective LDL receptor genes from both parents. This results in impaired clearance of LDL cholesterol from the bloodstream, leading to cholesterol levels several times higher than normal. Unlike heterozygous familial hypercholesterolemia (HeFH), which presents milder symptoms, HoFH is far more aggressive and requires intensive management.
Causes of Homozygous Familial Hypercholesterolemia
HoFH is caused by mutations in the LDL receptor (LDLR) gene, the apolipoprotein B (APOB) gene, or the proprotein convertase subtilisin/kexin type 9 (PCSK9) gene. The absence or dysfunction of LDL receptors significantly impairs the body’s ability to remove LDL cholesterol from the bloodstream.
Symptoms of Homozygous Familial Hypercholesterolemia
Common symptoms of HoFH include:
- Extremely elevated LDL cholesterol levels (often above 500 mg/dL)
- Xanthomas (fatty deposits) on the skin, particularly on elbows, knees, and buttocks
- Xanthelasmas (yellowish deposits) around the eyes
- Corneal arcus (a white or gray ring around the cornea)
- Early-onset cardiovascular disease (before age 20 in severe cases)
Diagnosis of Homozygous Familial Hypercholesterolemia
Diagnostic steps typically include:
- Lipid Profile Test: Identifying LDL cholesterol levels exceeding 500 mg/dL
- Genetic Testing: Identifying mutations in LDLR, APOB, or PCSK9 genes
- Family History Assessment: Understanding familial patterns of cholesterol disorders
- Physical Examination: Identifying xanthomas, xanthelasmas, or corneal arcus
Treatment for Homozygous Familial Hypercholesterolemia
Effective management of HoFH requires a combination of aggressive therapies:
- Statins: Reduce cholesterol production in the liver
- Ezetimibe: Limits intestinal cholesterol absorption
- PCSK9 Inhibitors: Enhance LDL receptor recycling for better cholesterol clearance
- Mipomersen and Lomitapide: Approved for severe HoFH cases to reduce LDL cholesterol
2. Lipoprotein Apheresis
A dialysis-like procedure that physically removes LDL cholesterol from the bloodstream. This is often necessary for individuals whose cholesterol levels remain dangerously high despite medication.
3. Liver Transplant
In extreme cases where other treatments fail, liver transplantation can improve LDL receptor function, significantly lowering cholesterol levels.
4. Diet and Lifestyle Changes
- Adopt a low-fat, heart-healthy diet
- Increase physical activity
- Avoid smoking and limit alcohol intake
Without appropriate management, HoFH may lead to:
- Premature atherosclerosis
- Heart attacks in childhood or adolescence
- Stroke or other cardiovascular emergencies
Prognosis and Life Expectancy
With early diagnosis and aggressive treatment, individuals with HoFH can significantly improve their life expectancy. Lifelong adherence to medical therapies, combined with regular monitoring, is essential for effective management.
Genetic Counseling and Family Screening
Since HoFH is an inherited condition, genetic counseling is crucial for affected families. Early screening of siblings and other family members helps in timely diagnosis and treatment.
Homozygous familial hypercholesterolemia is a life-threatening genetic disorder that demands urgent and sustained intervention. With advancements in medical treatments and awareness, those diagnosed with HoFH can achieve improved health outcomes and enhanced quality of life.
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Every day, thousands of women suffer from the uncertainty and aggravation of an irregular period. From the moment we have our first menstrual cycle until menopause arrives, we’re taught that a regular cycle is a critical indicator of our overall physical health. If your period comes at irregular intervals, it’s usually a sign that something is wrong.
Several underlying problems could impact your menstrual cycle. For example, prolonged stress or the use of birth control can disturb your period, as can more serious conditions afflicting the ovaries. However, one of the most common but overlooked reasons that your menstrual cycle arrives off-schedule is related to your thyroid.
Both hypothyroidism and hyperthyroidism can cause menstrual cycle irregularities. Here’s why.
What is the thyroid?
The thyroid is a butterfly-shaped gland located at the front of your neck. Its primary function is to secrete a hormone that affects a vast array of bodily functions. This hormone helps you stay warm and keeps your organs functioning as they should.
When your thyroid produces too much of this hormone, you might experience a condition called hyperthyroidism. When it makes too little hormone, you might have hypothyroidism.
If your thyroid is producing too much or too little thyroid hormone, you’ll begin to notice a variety of symptoms, including fatigue, dry skin, thinning hair, brain fog, increased feelings of cold and more.
Thyroid issues in women
Unfortunately, thyroid issues—especially hypothyroidism—are more common in women. What’s more, women can experience serious problems with their entire reproductive system as a result of these thyroid troubles.
In some cases, when a woman becomes pregnant, changes in her body chemistry can create the conditions that cause thyroid dysfunction. Other times, the body’s transformation after pregnancy can lead to thyroid problems. In even more cases, thyroid problems occur because of something else entirely.
Regardless of the underlying cause, one of the first signs of thyroid problems in women is irregularities in your menstrual cycle. Hyperthyroidism can lead to heavier-than-average flows, while hypothyroidism can result in extra-light flows and very irregular periods. It can also cause the absence of your menstrual cycle for months at a time.
But how, exactly, does the thyroid impact your menstrual cycle? There are actually a few ways this irregularity can occur.
The metabolism connection
Your thyroid plays a significant role in your body’s metabolism. You may not realize it, but your menstrual cycle is a key metabolic process.
The thyroid’s connection to your metabolic cycle means that when your thyroid begins pumping too much or too little thyroid hormone into your bloodstream, your body’s metabolism gets disturbed.
The prolactin problem
One of the byproducts of an under-active thyroid is a hormone known as prolactin. This little-discussed hormone is an integral part of what regulates immunity, blood cell formation, ovulation, the reproductive cycle and breast milk creation (which is the reason it’s often referred to as the “milk hormone”).
When your body is exposed to excessive amounts of prolactin, it can disrupt the production of other substances like estrogen and progesterone. When there is too much or too little of any of those substances, it can wreak havoc on your menstrual cycle.
Bleeding isn’t always a sign of health
You might think that if your period has arrived, you’re in good shape, but that might not be the case. In a typical menstrual cycle, the release of an egg during ovulation generates progesterone. In turn, progesterone regulates the menstrual cycle, the process by which your body ejects that unfertilized egg.
If hypothyroidism has caused an abundance of prolactin to flow through your system, it can hinder the production of progesterone. When that occurs, your egg might not release, and the lack of progesterone leads to an abundance of unfocused estrogen. This excess estrogen runs rampant, stimulating the thickening of your uterine lining and leading to heavy bleeding. This can resemble a period, but it’s not. It’s actually a condition known as anovulatory bleeding.
Thyroid problems can be treated
If you suspect that thyroid problems have interfered with your regular period, you should schedule an appointment with your doctor. A straightforward blood test is all it takes to confirm or deny your suspicions.
The good news is that most thyroid problems are treatable with lifestyle adjustments and help from a scientifically proven collection of minerals and supplements. Iodine is one of the most crucial of these nutrients. Behind iodine, you should consider supplementing your daily diet with vitamins A and D, selenium, zinc and iron.
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Climate change: permanent effects on the world
Changing climate will continue to leave a mark beyond this century
Greta Thunberg, a 16-year-old Swedish school girl and climate change activist, has met with Pope Francis and addressed the European Union, the United Nations and the British Parliament to bring awareness to the urgent need to work against climate change.
Thunberg was influenced by the survivors of the 2018 Parkland, Florida shooting, who walked out of their classes to protest gun violence. In August of 2018, she decided not to go to school and instead chose to sit on the steps of the Swedish parliament holding a sign that read “School Strike for Climate.”
On the second day, some other students joined her, and the growing group of students kept at it until the Swedish elections, nearly a month later. Since then, she has been leading student strikes every Friday, and the movement has spread to other pieces through the use of the hashtag #FridaysForFuture.
“We can’t save the world by playing by the rules, because the rules have to be changed,” Thunberg said.
The Impact on Oak Park
The projected annual number of deaths caused by the effects of climate change, worldwide was roughly 250,000 in 2015, according to the World Health Organization.
Climate change is defined by NASA as “a broad range of global phenomena created predominantly by burning fossil fuels, which add heat-trapping gases to Earth’s atmosphere.” According to Axios, the five hottest years recorded in order from the highest have been 2016, 2015, 2017 and 2018.
Only three percent of climate scientists, according to Climate Chat, argue that the earth’s climate has previously gone through cycles of heating and cooling, and the recent increase of global temperature is within natural temperature fluctuations that has occurred over around 3,000 years.
However, Skeptical Science explains that the Earth warms because of an outside factor, and “can only be explained by adding in anthropogenic radiative forcings, namely increases in greenhouse gases such as carbon dioxide.”
“Even though we just came out of one of the wettest winters we’ve ever had, it doesn’t mean that climate change doesn’t exist,” Superintendent Tony Knight said.
According to TIME Magazine, before the California wildfires of November 2018, the state experienced some of its hottest temperatures recorded. July’s conditions, warm and dry, created “ideal wildfire conditions,” which were part of the cause that created to the multiple wildfires experienced later in the year.
The Camp Fire and Woolsey Fire, which blazed through parts of Northern and Southern California, burned around 250,000 acres in total, according to the Insurance Information Institute. All of Oak Park was placed under mandatory evacuation during the time that the fires burned, beginning Nov. 8.
Junior Srijan Gattem was evacuated from his home to Reseda with his family Nov. 8. Gattem said that he believes that climate change should be dealt with, since “the earth is our home and it’s our job to take care of it.”
“Living in California especially, there’s a lot of pollution in our area. Drastic changes to the climate can really affect the environment,” Gattem said. “Plus, climate change isn’t exactly fun for us either, dressing for hot weather one day and cold the next.”
Climate change on a global scale
On a larger scale, there have been an array of different effects across the globe that are attributed to climate change. The planet’s average surface temperature has risen 1.62 degrees in recent years, according to NASA.
“We’re really looking, generally, at long-term changes that are happening and affecting the natural world. We had a very hot summer and a very wet, rainy winter this past year, so that caused various issues,” Knight said. “We can’t be entirely sure that those two specific examples are linked to climate change, though. It’s a lot of long-term things.”
Additionally, according to NASA, the ice sheets in Antarctica and Greenland have decreased in size. Antarctica has lost approximately 127 billion tons of ice per year between 1993 and 2016. In the same time frame, Greenland lost an average of 286 billion tons of ice a year.
Sciencing.com writes that if the Antarctic melted completely, the “sea levels [could] rise to 200 feet and more.” Should they rise this high, “the entire Eastern seaboard, the Gulf Coast and Florida would disappear. The hills of San Francisco would become a series of islands, with an inland sea forming in California’s Central Valley. Los Angeles and San Diego would be underwater, along with Seattle, parts of Portland, Oregon and British Columbia in Canada.”
A report from the United Nations-sponsored Intergovernmental Panel on Climate Change (IPCC) explains that the effects of climate change can begin to be resolved, but only if people “abandon coal and other fossil fuels in the next decade or two.”
The IPCC is one of the leading authorities on climate change and published “Global Warming of 1.5°C” as recently as October 2018, which contains specific guidelines countries can follow to meet the goal of the Paris Agreement. The countries involved are currently working on greenhouse-gas emissions mitigation, adaptation and finance.
Politics and the push for change
A major climate report written by 91 scientists from 40 countries through the Intergovernmental Panel on Climate Change (IPCC) states that by 2040, many climate change effects that were once anticipated to take place far in the future will arrive.
Despite this, on June 1, 2017, Donald Trump announced that the U.S. would cease all participation in the 2015 Paris Agreement on climate change mitigation. Brazil, the seventh-largest emitter of greenhouse gases in the world, seems likely to elect Jair Bolsonaro, who also intends to withdraw.
On Feb. 9, it was announced that CA Congresswoman Julia Brownley would serve as a member of the Select Committee on the Climate Crisis. Brownley released a statement on her part in the Committee.
“This Committee’s work could mean the difference between a safe and healthy future for our children and grandchildren and one where our planet, our economy, and our security are under unrelenting and catastrophic threat,” Brownley said. “I am honored to be appointed to this important Committee and will be laser-focused on addressing climate change before it is too late.”
Brownley announced on April 9 that she had introduced legislation that would help address climate change issues across the country through cleaner public transit systems. The legislation, named the Green Bus Act, includes a number of initiatives to lessen climate change effects and mentions a mandate for all buses purchased with federal funds to be zero-emission by October 2029.
“I look forward to bringing to the federal level the forward-thinking policies that California has long been a leader on, from limiting harmful industrial emissions, to supporting development of clean, alternative transportation infrastructure, to promoting wind, solar, hydropower and other renewable resources, to spurring action to conserve energy and improve energy efficiency,” Brownley said upon introducing the legislation.
Besides governments and elected officials, there are many movements and organizations that work to protect the environment and spur on change.
The World Wildlife Foundation has also worked to raise awareness about and fight against climate change, pushing for a “safer, healthier and more resilient future” through the collective action of Earth’s inhabitants.
“Achieving this future will require action by everyone, and we are already well on our way. People are using their collective voices to demand change,” the WWF website reads.
What can you do in your daily life? Hear from experts
According to BBC, there is a variety of ways that people can help combat climate change in their everyday lives. It states that the most important thing to do is “[limit] the use of fossil fuels such as oil, carbon and natural gas and [replace] them with renewable and cleaner sources of energy, all while increasing energy efficiency.”
AP Environmental Science teacher Anastasia Kokousis explained that her classes have just finished up a unit on climate change, which included its effects, causes and solutions.
“[The classes looked at] what we can do to mitigate the effects and to adapt to the effects of climate change,” Kokousis said.
Kokousis explained that members of the Oak Park community can start to fight climate change by implementing more sustainable habits and changes into their lives, such as having landscaping in yards that use less water and taking shorter showers.
Superintendent Tony Knight explained that an important part of pushing back against climate change is a more plant-based diet, rather than one based on meats.
“The food that we eat every day has a huge impact on our carbon emissions and global climate change. So eating a more plant-based diet, for example, will have a more positive effect on mitigating climate change,” Knight said.
Knight’s opinion is corroborated by the Food and Agriculture Organization of the United Nations (FAO), who writes that “agriculture is responsible for 18% of the total release of greenhouse gases world-wide.”
Finding different ways to travel can also make an impact, according to the David Suzuki Foundation. Such alternatives can include taking public transit (such as the Kanan Shuttle), riding a bike, carpooling, switching to an electric or hybrid vehicle and traveling via airplane less frequently. Additionally, moving closer to work or school can reduce emissions from cars each day.
It also suggests using energy wisely, in ways such as changing to energy-efficient light bulbs, washing clothes in cold or warm water, hanging clothes to dry when possible, unplugging electronics when they aren’t in use and installing a programmable thermostat. The website advises users to “consume less, waste less, enjoy life more.”
“Focusing on life’s simple pleasures — spending time in nature, being with loved ones and/or making a difference to others — provides more purpose, belonging and happiness than buying and consuming,” the website reads. “Sharing, making, fixing, upcycling, repurposing and composting are all good places to start.”
Kokousis explained that if people do not start turning to renewable energy and more sustainable lifestyles, there will eventually come “a point of no turning back.” She believes that if the Earth gets to that point, there will no longer be a way to fight climate change, only a way to adapt to it.
“People should know that Earth is in a bad place right now. A lot of people don’t really know that we are going in this direction that is not going to be able to be stopped if we don’t stop it now,” Kokousis said. “I think that people need to act now so that we can save our future.”
#FridaysForFuture has spread to countries such as Belgium, the Netherlands and the U.S., and has inspired students around the world to bring matters into their own hands and protest. On Mar. 15, an estimated 20,000 students in Berlin took to the streets in the form of a worldwide climate strike. The strike, inspired by Thunberg, occurred in over 120 countries and had roughly 1.6 million participants. In the U.S., students in more than 100 cities also participated in the strike.
Every Friday, Thunberg still leads students in protesting at their nearest city hall and holding a sign, tagging their posts with #ClimateStrike and #FridaysForFuture.
Your donation will support the student journalists of Oak Park High School - CA. Your contribution will allow us to purchase equipment and cover our annual website hosting costs.
Bailey Andera served as one of the two Editors-in-Chief for the 2020-2021 school year. Andera joined the Talon in the 2017-2018 school year as a staff...
Kellen Beckett joined the Talon in the 2017-2018 school year and became the Art Director for the 2018-2019 school year. He served as a News Editor for...
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Despite of our fears of these winged creatures, bats are not as dark and spooky as what we think.
Below are some cool and fun facts that you should know about Canadian bats.
- Bats do not eat or drink while they are hibernating.
- Bats hang in abandoned mines in order to beat the summer heat.
- There are more than 1,000 species of bats all over the world, Pteropus bat being the largest species.
- Bats are not blind. Some even rely on their sight completely when flying and hunting.
To learn more, visit northernlife.ca.
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What is a Syme amputation?
The goals of a Syme amputation are to remove diseased tissue or a non-usable foot and create a functional, painless limb. This type of amputation is indicated for foot trauma, infection, or tumors as well as certain types of limb deformities when the foot cannot be saved. A Syme amputation is not appropriate in the following situations:
How did Syme’s amputation change malleoli?
The introduction of the modified Syme’s amputation led to the malleoli being removed higher up and to a reduc- tion of the swelling normally present at the end of the stump.
Can you walk on Syme’s amputation stump?
The good Syme’s amputation stump tolerates as much exercise as a good below-knee stump but in addition allows the patient to walk on the bare stump. Many patients walked about the house without the prosthesis and suffered no discomfort.
Is prosthesis training easier with a Syme amputation?
Prosthesis training is easier with a Syme amputation than with a BKA because it feels more functionally normal. The increased energy demands on the body are also less with a Syme amputation than with a BKA.
Syme amputation (SA) is a term used to describe an amputation at the level of the ankle joint in which the heel pad is preserved.
Why do guillotines amputate?
The initial guillotine amputation helps control the infection, eliminate the bacteremia, and provide a safer wound environment for a definitive amputation at a later date. Thus, it is preferred as a first stage to control infection, followed by a definitive below-the-knee amputation.
What is Lisfranc amputation?
Lisfranc amputation – amputation of the foot at the tarsometatarsal joint, the sole being preserved to make the flap.
Is amputation a major surgery?
An amputation is major surgery. Possible risks include: heart problems, such as a heart attack. deep vein thrombosis (DVT)
Can you walk with Lisfranc amputation?
One of the patients is able to walk on his salvaged foot without orthotic device. The other patientsare in the status of rehabilitation.
How long does it take to recover from Lisfranc surgery?
No weightbearing is allowed for 6-8 weeks after surgery. A walking cast or boot is then used for another 4-6 weeks. If pins were used to hold the fourth and fifth metatarsals in place, they are removed 6-8 weeks after surgery. Patients usually are able to wean out of the boot and into an athletic shoe in 10-12 weeks.
How do transradial prosthetics work?
A myoelectric prosthesis is the newest and most advanced form of transradial prosthesis. It connects an electronic hand to the muscles in your arm. As the muscles contract, electrodes send a signal to the artificial limb, causing it to move in much the same way as your real hand.
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The fast-paced world of politics is ever-changing, and in the digital age we live in, social media plays an increasingly crucial role in shaping opinion and influencing votes.
As political campaigns and parties strive to connect with voters online and win their support, emerging technology like artificial intelligence (AI) makes designing more precise and effective social media campaigns possible. We’ll explore how AI is transforming political social media campaigning and the impact it could have on future elections.
AI algorithms can help political campaigns identify their target audience more precisely, reducing the risk of wasted ad spend and promoting engagement from the most likely supporters.
By analyzing millions of data points, including browsing behavior, social media activity, and demographic information, AI-based platforms can create profiles of voters that can be used to deliver the right message to the right people. Messages and ads can be tailored to the values and interests of individual voters, making it more likely that they will be receptive to messaging and ultimately vote for a particular candidate.
Leveraging AI for Political Social Media Campaigns
Political campaigns can use AI to test different messaging strategies and determine which resonates most with voters. Using machine learning algorithms to monitor social media conversations surrounding the campaign, AI platforms can identify which issues are most important to the voting public and which messages resonate the most.
This data can then be used to refine messaging and optimize campaigns in real time, making it possible to adapt to changing voter sentiments and maintain a competitive edge.
Deep Learning Analytics
One of the most significant benefits of AI in political social media campaigning is its ability to sift through large amounts of data quickly and efficiently. By leveraging deep learning and other advanced analytics techniques, AI algorithms can identify patterns in voter behavior, sentiment, and engagement, providing insight into the effectiveness of a campaign.
This information can decide where to allocate resources, which issues to emphasize, and which areas to target. Deep learning algorithms can identify connections and relationships in data that would be difficult or impossible to discern otherwise, making it an indispensable tool for political campaigns.
Social media is a double-edged sword, capable of spreading positive or negative messages in real-time. Any political campaign can be derailed by a crisis or scandal that gains traction on social media; however, AI can provide a way to identify and respond to these situations quickly.
An AI-based platform can monitor social media for mentions of a campaign or candidate, identify potentially harmful conversations or posts, and send alerts in real time. This can allow campaigns to address situations before they spiral out of control and minimize the impact of negative messages.
Another area where AI can make a significant difference in political and social media campaigning is fraud prevention. Bots and fake accounts can artificially inflate engagement with a particular message or candidate, making it difficult to gauge public support accurately.
However, AI-based platforms can detect these fraudulent accounts with increasing accuracy, making rooting them out more accessible and preventing them from exerting undue influence on the campaign. This can help create a more level playing field for candidates and make the political process more transparent and fair.
Campaign Intelligence: How AI is Shaping Political Social Media
The emergence of artificial intelligence (AI) has had a transformative impact on society in general and politics in particular. Social media has become an indispensable tool for political campaigns, and the use of AI in political social media has become increasingly widespread. Campaign intelligence, the use of AI in political campaigns, has become a key element in winning elections.
With political campaigns exploiting the ever-increasing wealth of data that social media users generate, AI has become necessary to analyze this data to make informed decisions.
Political campaigns can use AI to target their messages to voters based on the demographics of social media users, analyzing the sentiment of political conversations in real-time and gauging how voters react to specific issues to deliver personalized content that resonates with them.
Power to the Social: AI’s Impact on Political Campaigning
Political campaigning has always been a crucial aspect of the democratic process. It allows political candidates to reach out to potential voters, communicate their policies and ideologies, and persuade them to vote in their favor.
However, with the advent of artificial intelligence (AI) technology, political campaigns have been given an entirely new dimension that allows them to reach a larger audience and engage with voters in previously impossible ways.
One of the most significant impacts of AI on political campaigning is its ability to analyze vast amounts of data. With AI-powered algorithms, political campaigns can explore various data types, including demographics, voting history, social media behavior, etc. These insights can then target particular voter segments effectively and deliver personalized messaging that resonates with them.
Navigating the Digital Divide: AI’s Role in Political Social Media
The digital divide is a term used to describe the gap between those who have access to digital technologies and those who do not. This divide takes many forms, including differences in access to high-speed internet, digital literacy, and advanced computing technologies. In recent years, this divide has become increasingly pronounced in political and social media, where AI’s role is becoming a critical factor.
With the rise of social media, political discourse has become more accessible to individuals worldwide. However, not everyone has equal access to this form of communication. While some have access to the most advanced social media technologies and can use them to voice their opinions, others lack the tools or knowledge to participate equally. This creates a digital divide that risks leaving some voices unheard and undermines the democratic process.
AI-Politics Fusion: Unleashing the Potential of Social Media Campaigns
AI-Politics Fusion has the power to change the way political campaigns are run forever. With the advent of social media, politicians can now reach a larger audience than ever, creating a more diverse and dynamic political landscape. AI technology can unlock the potential of social media campaigns, allowing politicians to gather insights into their audience’s preferences, opinions, and beliefs in real time.
Politicians can now create bespoke digital campaigns tailored to individual voters using AI. Through sophisticated algorithms, politicians can gather information regarding what messages resonate with different demographics, allowing them to hone their message and maximize their reach. Politicians can also analyze social media data with AI tools to gain accurate and actionable insights into trends, attitudes, and public sentiment.
Redefining Political Messaging: Harnessing the Power of AI in Social Media
Redefining political messaging has become a critical imperative for political parties worldwide as they seek to remain competitive and relevant in an increasingly complex digital landscape. One of the most promising tools in this regard is artificial intelligence (AI), which is becoming a powerful asset for delivering personalized and targeted social media campaigns to millions of potential voters.
The ability of AI to analyze massive amounts of data quickly and accurately means that it can identify patterns in voter behavior, preferences, and sentiments that were previously impossible to discern. This valuable insight enables political campaigns to tailor their messages specifically to each voter segment, maximizing the impact of their digital communications.
Beyond Likes and Shares: How AI Can Optimize Political Social Media Campaigns
Political social media campaigns have become integral to election strategies in recent years. With the widespread use of social media platforms, political parties and candidates can reach a larger audience and engage with voters in new and exciting ways.
While likes and shares are often used to measure a social media campaign’s success, more critical data can be analyzed through artificial intelligence (AI).
AI can optimize political and social media campaigns through sentiment analysis. Sentiment analysis uses natural language processing (NLP) and machine learning algorithms to identify and extract opinions and emotions expressed in social media posts. By analyzing the sentiment of social media users towards a particular candidate or issue, political parties can tailor their campaigns to better resonate with voters.
As political campaigns continue leveraging social media’s power to reach voters, AI will play an ever-increasing role in shaping how these campaigns are planned, executed, and evaluated. From hyper-targeting to crisis management and fraud prevention, AI-based platforms can help candidates and campaigns stay ahead of the curve and achieve success more efficiently.
However, it’s essential to balance the use of AI with ethics and respect for privacy. As the use of AI in politics grows, campaigns and platforms must maintain a commitment to transparency and accountability, ensuring that the power of AI is harnessed for the greater good and not just political gain.
Call: +91 9848321284
Email: [email protected]
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This article was originally published in September 1994 and has recently been converted into HTML text format in June 2022; please excuse any grammatical errors.
It can be frustrating to warn the public of growing U.S. antisemitism when the reply (often from Jewish advocacy organizations as well as non-Jewish groups) is that Jews are doing well in the U.S. Never better, in fact. In Scapegoat in the New Wilderness, Frederic Jaber addresses that frustration with a helpful and timely explanation: throughout U.S. history, both tolerance and defamation toward Jews have co-existed. Jaher illustrates America’s history of ambivalence about its Jewish citizens with historical examples, tracing the most fundamental cause of anti- Jewish sentiment to Christianity—its doctrine and its preachers.
In reviewing 17th, 18th and 19th-century manifestations of American antisemitism in a search for the roots of modern day antisemitism, Jaher first presents the more favorable life that Jews enjoyed in the colonial period and the new republic when compared with antisemitism in Europe. From the earliest days of Puritan domination, Jews were spared the persecution and exclusion they suffered in Europe. Jews were “insulted but not assaulted.” They enjoyed almost all the privileges of full citizenship and considerable freedom of religious practice. Though their numbers were minuscule (in 1840 there were only 15,000 Jews in the U.S.), they were not repressed. During early U.S history, it was Black and Indigenous people, and Catholics who received the most serious and relentless repression.
With the Civil War, anti-Semitism began to gain strength, rising to a peak during WWII. During the Civil War, both North and South blamed the Jews as either agents of the enemy or profiteers of the war. Later in the 19th Century, Know Nothing nativism fed the Christian sense that Jews were the killers of Christ. This theological hostility intertwined with the secular image of Jews as tribalistic and without strong nationalistic loyalties to create smear that reached its height during WWII.
During this period antisemitism “assumed its modern controus, if not its subsequent intensity and scope.” Secular magazines regularly reviled Jews and popular materials such as Mother Goose and the McGuffey Readers taught children that America was a Christian country that devalued Judaism and Jews. Yet at the same time, Jews made some gains in right and access to privilege, illustrating Jaher’s point that benign and forbidding circumstances have coexisted for Jews throughout U.S. history.
Jaher’s elegant and complex analysis, combining conventional historical and social science research with analysis of metaphor and myth, stands in contrast with Leonard Dinnerstein’s more pedestrian approach in Anti-Semitism in America. Dinnerstein also emphasizes that America is perceived by most citizens to be a Christian country, and that distrust and marginalization of Jews is hence doctrinally built into the American character. Dinnerstein quotes Barabara Smith, African-American writer and paragon of open-minded tolerance, who makes this point when she says “I am anti-Semitic…I have swallowed anti-Semitism by living here, whether I wanted to or not.”
Dinnerstein’s book, though less thoughtful and multi-dimensional than Jaher’s, is also useful and timely. It meets the need for a thorough account of antisemitic incidents in the United States and makes an attempt to analyze the causes and significance of these incidents by reviewing explanations from sociology and psychology.
Dinnerstein’s weakness is that he seems to come to this historical narrative with a bias; he is convinced that the recitation of anti-Jewish incidents doesn’t add up to much. Dinnerstein’s conviction that antisemitism is on the decline in the United States creates blind spots that are puzzling to the reader. He scrupulously narrates every incident of antisemitism, admits that is transigent, then dismisses the notion that it is anything to worry about. It is in the dismissal that he does his work the greatest harm.
An example is his chapter on African American antisemitism. Relying almost exclusively on the words of Minister Louis Farrakhan and members of the Nation of Islam, he compiles evidence of a disturbing level of antisemitism in the African-American community. It would seem that an honest account of this topic would have to look at both how widespread antisemitism is throughout the Black community, and at the existence and extent of racism within the Jewish community. Dinnerstein does little of either, apparently accepting the image so often presented in the media of Farrakhan as spokesman for the larger community. He then concludes that “Existing anti-Jewish attitudes among African Americans seem resistant to change.” He reviews social, political, and economic explanations for African-American hostility to Jews, explanations that point to the tragedy of “horizontal blame.”
But we are then reassured that African-American leaders like Cornel West, Jesse Jackson, and Henry Louis Gates have taken on this explicit antisemitism. Though all three have been eloquent on the subject, this is hardly grounds for dismissing the antisemitic message of Minister Louis Farrakhan and its popularity among his followers. Dinnerstein’s rather shallow assessment of antisemitism in the African-American community (primarily a recitation of incidents) leads directly to his simplistic conclusion that antisemitism in the Black community stems from a “powerless” segment. The very complex relationship of Louis Farrakhan to the larger African-American community, and the role of antisemitism in his recruiting and organizing efforts deserve a more complex analysis than they receive here.
Dinnerstein concludes that “Today antisemitism in the United States is neither virulent nor growing. It is not a powerful social or political force. Moreover; prejudicial comments are now beyond the bounds of respectable discourse and existing societal restraints prevent any overt antisemitic content except among small groups of disturbed adolescents, extremists, and powerless African Americans.” Based on this assertion, he several times seems to blame “anxious Jews” for their (irrational) concern about contemporary antisemitism.
Dinnerstein fails to give appropriate attention to several important sources of contemporary antisemitism. First, he does not take far right antisemites (neo-Nazis, Skinheads, some Klan members, and Identity Christians) seriously, but instead dismissed them as a marginal element without influence. More importantly, he misses the opportunity to discuss the contemporary politicization of Christian fundamentalists and evangelicals. As was true of much of the mainstream Jewish community in the 1980s, Dinnerstein does not fully appreciate the contemporary surge of Christian fundamentalist and evangelical theology as a threat to Jews. Crucial questions are not asked, such as: What does the rise of the Christian Right mean for Jews? Is it a matter of little concern or is the Christian agenda inherently threatening to Jews as well as others? Does the fact that Religious Right activists usually support Israel mean that they are not antisemitic? And, equally important, what does Christian fundamentalist intolerance mean for human rights in general?
This is not to say that Dinnerstein’s book doesn’t provide a valuable service, and that it isn’t an impressive feat of research. As John Hingham, sociologist of religion, says on the jacket “No other historian of the subject has done anything approaching this monumental narrative synthesis of previous scholarship in many different disciplines, melded with original research in impressive depth.” But Dinnerstein’s relentless optimism is an example of a certain amount of denial that sometimes characterizes mainstream Jewish advocacy organizations, making them lag behind in their appreciation of the reality and potential of antisemitism in the U.S. When Christianity has been identified as the dominant source of antisemitism in modern history, and the United States is in the midst of a major conservative Christian revitalization, “anxious Jews” and researchers who study antisemitic extremists and take them seriously deserve more than to be ignored and dismissed. Frederic Jaher’s elegant argument that prosperity for Jews and powerful antisemitism can co-exist is a grounding insight for those concerned with contemporary antisemitism in the United States.
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Read and watch
Watch this 3-minute video to learn more about the what and why of the 2020 Census.
The U.S. Census Bureau is the leading source of information on the nation’s people, places, and economy, providing data about our country’s population size and growth as well as detailed portraits of the changing characteristics of our communities.
Read Census Bureau 101 for students. Data from the Census Bureau is how monies are allocated to different services.
Write a one-page opinion paper on what public service you think is the most important and why. Why is it important for households to complete the census so that your important service can be funded?
Watch this fun video clip on why it is important to count all people. Next, count all the people who live in your home.
After looking at census data, determine the birth years of children who were aged 8 through 11 in 2017. Then use the data to create a line graph, with an appropriate scale and axis labels, to compare and contrast the estimated number of births in California and in another state during each year. Complete this worksheet.
Visit this website and complete the activities to learn more.
Use this google document and a calculator. Practice double digit addition and subtraction.
Which state is the most densely populated? How do most people get to work? Check your knowledge and take this quiz on facts about the United States while discovering a variety of data produced by the U.S. Census Bureau.
Find more census data about California and all the states on this site.
Watch the census links under this section of the daily lesson. Click on this link to find the facts for California. Talk about the information that is displayed. Tell your parent how many boys or girls are your age from the data table.
D.E.A.M - Drop Everything and Move
Today’s Activites: 1) While mantaining social distancing, take a walk. Walk with a family member if you can. 2) Did you know that soda has approximatley 39 grams of sugar? Do 39 mountain climbers. Watch this video of how to do mtn. climbers if you are unsure.
First, have your child do some warm up stretches: 10-15 arm circles (front and backwards), 15 jumping jacks, running in place for 30 seconds, 10 leg squats, 10 push ups and sit ups then go to GoNoodle and have your child pick a couple of PE/Dance videos.
Make a Poster
Watch this short Public Service Announcement where Tom Hanks, Selena Gomez, Janelle Monáe and More Promote 2020 Census.
The poster should encourage households to complete the Census 2020. Take a picture of your poster and upload it here, by Wednesday, April 22.
In order to upload your poster, you will need to be logged in using your school’s student google account.
For each person that lives in your home, write a short poem or song about them and perform it for them, if you can!
Draw a picture of your family, everyone that lives in your family. Talk about each of those people.
Did you do today’s activities?
Push the button below to let us know you’ve completed the activities below:
Turning on transcripts for YouTube Videos [PDF]
Additional lessons are available for this grade level by pressing “More Lessons” above, or selecting a lesson below:
Today's ActivitiesSo...this school year did not end the way any of us could imagine. Despite that, we can still look forward to our future hopes and dreams. The end of the school year is a great time to think about goals. What do you want to accomplish? What do you...
Today's Activities Reflect on this image. Talk to another person and share thoughts with each other. Write your responses.Video: Will Smith's Thoughts on Failure Respond to this video. Do you agree or disagree with Will Smith? Explain what experience(s) in your life...
Today's Activities'The Present' is a short 4 minute animation created by Jacob Frey. What is your overall response to the short film? Rewatch the film and pause at 2:35. Use at least 5 adjectives to describe the boy during this part of the film. Rewatch the...
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Anyone, regardless of skin color, can get skin cancer. It’s the one of the most common types of cancer in the U.S., with an estimated 3.3 million people diagnosed with non-melanoma skin cancers (such as basal cell or squamous cell carcinoma) annually and over 200,000 cases of invasive and non-invasive melanoma expected in 2024. While advances in skin cancer detection and treatment mean fewer people overall are dying of skin cancer, it’s more often associated with fair-skinned individuals—which means non-white people are more likely to be diagnosed at a later stage.1
Sun protection and screening
Contrary to popular belief, darker skin tones do not provide natural sun protection. Although eumelanin—the type of melanin most prominent in skin of color—does absorb some ultraviolet (UV) rays from the sun, all skin tones require sunscreen when outside, and all people are susceptible to skin cancer.
All this means it’s important for everyone to get a routine skin check every year to check for cancer—but most people are behind on their screenings, and patients with darker skin tones may be less likely to get regular full-body skin exams.2 The Prevent Cancer Foundation’s 2024 Early Detection Survey revealed that more than half of U.S. adults are not up to date on their routine skin cancer screening. Among Black or African American survey respondents, 34% reported having never had a skin cancer check. Percentages of those who have never had a skin cancer check were similar among respondents who identified as Hispanic or Latino (34%) and Indigenous Peoples (29%).
While monthly self-checks of your skin can also be important, skin cancer can be harder to identify on darker skin tones as compared to on light or fair skin tones. When those with lighter skin tones develop cancerous growths, they are often more noticeable due to the difference in color between the growth and the surrounding skin. In people with darker skin tones, growths may be less evident as the differences in color are not as pronounced. A dark spot, such as a mole, may be more difficult to see on darker skin. Additionally, skin cancer may not always appear as a mole, but rather may appear as a scaly patch of skin, a raised bump, a sore that won’t heal or a dark line around or underneath a nail. If you have darker skin, it’s a good idea to have your skin check done by a health care provider, like a dermatologist, who is experienced in identifying skin cancer on all skin tones and knows what to look for.
People with darker skin are more vulnerable to melanoma where sun exposure isn’t as common, such as the palms of the hands, the soles of the feet, around the genitals and under the nails. When you get an annual skin check, your health care provider should be checking your skin thoroughly, head to toe, to look for warning signs that may appear anywhere on the body—even where the sun doesn’t shine.
Research advances and limitations
New skin cancer screening tools are emerging, but that doesn’t mean they can be used effectively in all patients.
Veronica Rotemberg, M.D., Ph.D., a 2023 Prevent Cancer Foundation research grant recipient, knows artificial intelligence (AI) is on the horizon when it comes to detecting skin cancer.
“When we think about AI and how it affects patients of color, we know fundamentally that the training data, because it comes from a health care system that is structurally inequitable, will be biased,” she said.
That’s why she’s studying how skin tone affects AI performance for skin cancer detection.
“Research in early detection, including how to improve early detection of skin cancer and reduce potential harms of screening or biases in screening tools, will directly impact our dermatology patients and our profession,” Dr. Rotemberg said.
In addition to underdiagnosis, there’s reason to be cautious about how state of the art AI models may overdiagnose melanoma in patients of color, according to Dr. Rotemberg.
“We really are just at the beginning of understanding how biases in our training data and AI models will affect people in practice,” she said.
The Prevent Cancer Foundation is committed to advancing health equity as part of our vision of a world where cancer is preventable, detectable and beatable for all. We’re proud to support researchers like Dr. Rotemberg who are working to reduce the disproportionate impact of cancer on people of color.
How to protect yourself
Regardless of the color of your skin, here are some tips everyone should keep in their back pocket not just this summer, but year-round:
- Know your skin: Regularly examine your skin from head to toe, including areas not typically exposed to the sun. Look for any changes in moles with the ABCDE rule:
- Border irregularity
- Color that is not uniform
- Diameter greater than 6mm
- Evolving size, shape or color
- Wear sunscreen: Even on a cloudy day, sunscreen is a must. Make sure to choose sunscreen with SPF 30 or higher with UVA and UVB protection (broad spectrum). Don’t forget to reapply every two hours.
- Avoid being in the sun, especially between 10 a.m. and 4 p.m., when sunlight is strongest.
- Never use tanning beds or sunlamps.
- Visit the dermatologist: You should visit a dermatologist or have a health care provider examine your skin every year.
1Bradford P. T. (2009). Skin cancer in skin of color. Dermatology nursing, 21(4), 170–178
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Being a parent can be one of the most rewarding experiences in life, but it can also be incredibly stressful. Juggling daily responsibilities, taking care of your children’s needs, and managing your own emotions can all contribute to high levels of stress.
It’s important to take care of yourself and address your stress levels to maintain a healthy family dynamic. To help you in this journey, we’ve compiled a list of effective stress relief techniques for parents.
- Stress can have a significant impact on parents’ physical and mental well-being.
- Managing stress is crucial for maintaining a healthy family dynamic.
- Practical stress management strategies, such as mindfulness and self-care practices, can help parents reduce stress levels.
- Incorporating stress relief techniques into daily routines can help parents prioritize self-care and find balance amidst the demands of parenting.
Understanding Parenting Stress and Its Impact
Parenting is a demanding job that comes with its own unique challenges and stressors. As a parent, it is normal to feel overwhelmed and stressed at times, but prolonged stress without effective management can take a toll on your physical and mental health.
It is essential to understand the impact of stress on your body and mind to effectively manage it. Parenting stress can manifest in various ways, including anxiety, frustration, irritability, mood swings, and even physical symptoms such as headaches and digestive problems.
Stressors for moms | Stressors for dads |
Managing household and childcare responsibilities | Balancing work and family obligations |
Financial pressure | Feeling disconnected from family due to work commitments |
Social pressure to be a perfect mom | Feeling the need to provide for the family financially |
It’s crucial to identify your personal stressors and triggers to effectively manage and reduce stress. Coping with stress as a parent can be challenging, but with the right strategies, it is possible to regain balance in your daily life and maintain a healthy family dynamic.
Effective Stress Management Strategies for Parents
Parenting can be an incredibly rewarding experience, but it can also be very stressful. It’s essential to find practical ways to manage stress and maintain your physical and mental health. Here are some effective stress management strategies that you can try:
- Mindfulness: This technique involves being fully present and aware of your thoughts and feelings. Mindfulness can help reduce stress levels and increase self-awareness. You can practice mindfulness by focusing on your breath, observing your thoughts without judgment, and engaging in grounding exercises.
- Relaxation Exercises: Relaxation exercises such as deep breathing, progressive muscle relaxation, and visualization can help reduce stress and promote feelings of calmness and relaxation. Take a few minutes each day to practice these exercises and notice how your body and mind respond.
- Self-Care: Caring for yourself is essential to managing stress. Make time for activities that you enjoy such as reading, listening to music, or taking a warm bath. Additionally, get enough sleep, eat a healthy diet, and exercise regularly.
- Time Management: Good time management can help you reduce stress and feel more in control of your daily life. Prioritize your tasks, set achievable goals, and delegate tasks when possible.
Remember that stress is a normal part of life, but it’s essential to manage it effectively. You may need to experiment with different strategies to find what works best for you. Try to make stress management a consistent part of your routine, and you’ll likely notice a significant improvement in your overall well-being.
Incorporating Stress Relief into Daily Parenting Routine
Now that you have learned about effective stress management strategies, it’s time to incorporate them into your daily routine. Remember, taking care of yourself is paramount to being a healthy and happy parent.
Start by finding small moments in your day where you can take a break and practice relaxation techniques. Maybe it’s taking a few minutes to do some deep breathing exercises while the kids are occupied with a game or activity.
You can also try scheduling in a daily self-care activity, such as a 20-minute yoga session, a relaxing bath, or a soothing cup of tea before bed. Prioritizing these moments for yourself will help you maintain a sense of balance amidst the demands of parenting.
Another way to incorporate stress relief into your daily routine is by getting outside and enjoying nature. Take a walk with the family or spend time in your garden, breathing in the fresh air and soaking up the sunshine. Nature has a calming effect that can help reduce stress levels.
Finally, don’t forget to ask for help when you need it. Whether it’s a trusted friend, family member, or hired caregiver, reaching out for support can alleviate some of the pressures of parenting and give you the space you need to recharge.
By incorporating these stress relief techniques into your daily routine, you can better manage your parenting stress and lead a more fulfilling life.
Congratulations! You’ve made it to the end of this article on stress relief techniques for parents. We hope you found the information shared helpful and informative.
Remember, parenting stress is a common experience and it’s important to prioritize self-care and find effective ways to manage stress. By implementing the stress relief techniques we’ve shared in this article, you can regain balance and improve your overall well-being.
Whether it’s through mindfulness, relaxation exercises, or incorporating stress relief into your daily routine, there are plenty of practical strategies you can use to reduce stress levels and create a healthy family dynamic.
Take Action Now
Don’t wait until stress levels are at an all-time high to implement these stress relief techniques. Start small by incorporating one or two strategies into your daily routine, and gradually build up to more as you feel comfortable.
Remember, taking care of yourself is not a luxury but a necessity. By prioritizing your own well-being, you’re not only benefiting yourself but also your family and loved ones.
So, make a commitment today to prioritize stress relief and self-care. Your body and mind will thank you.
Q: What are some effective stress relief techniques for parents?
A: Some effective stress relief techniques for parents include practicing mindfulness, engaging in relaxation exercises, and prioritizing self-care activities.
Q: How can parenting stress affect parents’ physical and mental well-being?
A: Parenting stress can have a significant impact on parents’ physical and mental well-being, leading to increased anxiety, fatigue, and decreased overall health.
Q: What are some stress management strategies specifically tailored for parents?
A: Some stress management strategies specifically tailored for parents include incorporating short breaks, relaxation moments, and stress-relieving activities into daily routines.
Q: How can parents integrate stress relief techniques into their daily parenting routine?
A: Parents can integrate stress relief techniques into their daily parenting routine by prioritizing self-care, finding balance amidst the demands of parenting, and taking advantage of moments for relaxation and self-reflection.
Q: Why is it important for parents to manage their stress levels?
A: Managing stress levels is crucial for parents because it positively impacts their own well-being and allows them to maintain a healthy family dynamic.
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2025-06-23T19:45:09Z
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This article is part of two ongoing series: tools and methods and artificial intelligence (AI) in relation to knowledge management (KM), and KM in relation to AI.
The SECI model1, first proposed in 1994-1995 by Ikujiro Nonaka and Hirotaka Takeuchi, is well-known in knowledge management (KM). Despite being criticized for being dated, too simple, and not being as widely applicable as often assumed, the SECI model is still a useful perspective as it highlights the human element in knowledge transfer. It is also one of the few models that considers the shared environmental context for knowledge creation and transfer. Nearly 30 articles in RealKM Magazine explore on the one hand criticisms of the SECI model (including potential alternatives), and on the other hand, case studies in which it has been usefully applied.
The recent few years have seen the rapid emergence and uptake of generative AI, for example the now widely-used ChatGPT. Given that, despite the criticisms, the SECI model has proven to be suitable for describing and understanding knowledge creation in organizations, KM researchers Karsten Böhm and Susanne Durst contend that it seems useful to examine the SECI model in the context of generative AI, to see whether SECI should continue to be used as an analytical explanatory framework in this new era. Böhm and Durst report the findings of their investigation in a newly published open access paper2 in VINE Journal of Information and Knowledge Management Systems.
Böhm and Durst’s research first involved a contextual review of previous research on the original SECI model, drawing on a wide range of peer-reviewed articles published in leading KM journals and other journals that have also published relevant papers. In the next step of their research process, the topic of AI was added to the analyses. More specifically, examples were identified that show how the individual SECI components could function with generative AI support. These were taken from the available literature on KM and AI, with additional examples developed by Böhm and Durst based on their many years of experience in teaching and researching KM.
The outcome of this research is the GRAI (generative, receptive artificial intelligence) framework, a revision of the SECI model, as shown in the diagram above and explained below. Böhm and Durst advise that the GRAI framework serves not only to demonstrate the further power of the SECI model to explain knowledge creation and sharing, but also represents a conceptual development of this model through the representation of new interactions that result from the integration of generative AI into these knowledge processes.
Böhm and Durst are aware that, being a conceptual paper, their study has limitations. They recommend that GRAI should be tested in different organizational and national cultural contexts, and that there is a need for studies that investigate how people react to the new generative AI actor.
The SECI model
Nonaka and Takeuchi developed the SECI model as a result of their studies on innovation in Japanese companies in the 1980s and 1990s, so the model reflects the values and culture of Japanese business and work practices.
The model describes the processes of knowledge creation in companies and emphasizes the interplay between tacit and explicit knowledge. SECI provides insights into how knowledge can be created, converted and transferred with an iterative approach based on four phases of socialization, externalization, combination, and internalization, hence the acronym SECI. Knowledge creation in the model progresses through a spiral form rather than a circular movement (Figure 1). This is because knowledge moves up from the individual level to the group level and further (and finally) to the organizational level.
The SECI process takes place in “ba” which has been defined as a shared context in which knowledge is shared, created, and utilized. Consequently, context needs to be considered when trying to create meanings.
In the SECI model:
- Socialization (the S in SECI) refers to the exchange of knowledge between human beings.
- Externalization (the E in SECI model) represents the explication of (internalized) knowledge in some form of externalized information (codified knowledge).
- Combination (the C in SECI model) traditionally combines externalized knowledge (e.g. stored information in an IT system).
- Internalization (the I in SECI model) is the process of consuming information (externalized knowledge) into an internal representation that the human user can act upon after it has been internalized.
SECI in the context of generative AI – the GRAI framework
Böhm and Durst advise that a revised SECI model should take the machine into account as a participant that can play either an active or a passive role. The active role would generate an output or a response, while the passive role could be compared to listening and adapting/rebuilding the internal (knowledge) representation. Consequently, the four areas would each be split into a human perspective and a machine perspective, leading to eight fields of action in the new GRAI framework, which stands for generative, receptive artificial intelligence, as shown in Figure 2.
Sticking to the original knowledge conversion cycle from socialization to externalization to combination and finally to internalization, Böhm and Durst report that GRAI opens up a number of new relationships besides the classical ones that were always assumed to be human-to-human. In the current development stage of generative AI, the most interesting fields are those in which humans and machines interact with each other. This leads to a combination of two actors (human and machine) within two role positions in the four fields of the original SECI model. The resulting eight different interaction fields are summarized below.
Böhm and Durst advise that the situation in which those knowledge exchanges are completely left to the machine(s) can be considered as a topic for future development and investigation, although the first experiments toward this direction are already appearing.
The addition of the machine as an actor in knowledge creation processes does not mean that Böhm and Durst understand both the human and machine roles as equal. Rather, they see dominance or importance of the human user in these processes, which are still seen as “human-centered” (the human actor gives the decisive steering impulse) and/or “machine augmented” (the machine actor complements or augments the actions of the human actor in a complex, consistent, and context-related way). Depending on the intensity of the support and the actor that takes the assistance role, a distinction could be made between human-in-the-loop (a human actor being assisted by a machine) or machine-in-the-loop (a machine assisted by a human). In the interaction fields of GRAI both situations could arise.
The socialization interaction field in GRAI
Socialization is a dialogue-oriented setting with the primary intention of knowledge sharing between two actors, including the comprehension of other viewpoints and opinions. It is a highly contextualized process that is transmitted using natural language.
From the perspective of the machine agent toward the human agent, it can be seen as a setting that is oriented toward knowledge or information acquisition for a human user, e.g. explaining a topic to a human user.
The socialization interaction from the human agent to the machine agent is another dialog-oriented situation with the focus on specifying a complex information demand or situation, e.g. in an extensive and possibly iterative prompting interaction that informs about a situation (e.g. providing a richer context for the dialogue).
The externalization interaction field in GRAI
Within the externalization interaction field, the main focus is the connection between the internal knowledge representation models and the physical and digital reality, with the data and information coming from there. This transition process usually requires substantial efforts to integrate new information into existing models or to make information accessible for those models. This aspect refers to human users and IT systems (machine agents) that should deal with new information that is often contextualized and vague/inconsistent. Generative AI offers new capabilities to bridge this gap in a more efficient way (without the need to build specific IT solutions) and in a more effective way. That is, being able to work with vague/inconsistent information due to the contextualized information processing capabilities of large language models (LLMs).
More recent versions of LLM-based systems such as ChatGPT or Google Gemini allow the human user to add additional relevant materials into the conversation, e.g. using the “memory function” of those systems. This enlargement of the context relates to the interaction field human agent to machine agent as it helps the machine to identify a more precise context with a domain specific focus in the dialogue. This way a general conversation can be leveraged toward a specific direction by the human user through providing externalized information to the machine.
Another application use case that is emerging rather frequently here is the use of generative AI in retrieval-oriented tasks using retrieval augmented generation (RAG), which combines an initial search query with specific document collections (externalized information) to derive more specific search results.
Turning to the use-case of information retrieval in enterprise specific information sources (enterprise search) in the field of KM, the use of generative AI could introduce a bias in the results originating from the foundation models used. However, these effects might be similar to the contextual integration of a human user and could be counteracted by carefully selecting and adopting the right foundation model.
Another interesting interaction field is machine agent toward the human agent where the generation of structured content comes from existing unstructured information that contains this information only in an implicit form. Generative AI with multimodal capabilities can use recognition functions for objects and their attributes and generate product information in a table-like structure. The results could then be used for product catalogs, e.g. in the e-commerce domain.
The internalization interaction field in GRAI
Internalization relates strongly to the creation of internal models (or representations) of the knowledge of the outer world of the agent, reflecting the views and beliefs of the agent. The assistance of generative AI might both help the internalization processes of the human agent and also be beneficial to proactively build or adapt (digital) representations for the machine agent.
The direction from the machine agent toward the human agent is the process of supporting the internalization of a human user with the help of generative AI, e.g. creating a better understanding of a certain concept or topic.
The opposite direction human agent to machine agent is a situation in which the generative AI has an observing role for a longer period of time to suggest appropriate support actions for the human user based on the internal model built from those observations. Such situations could be a moderating role during online meetings (including summarization and analytics of the discourse) or the general user support across different applications, e.g. the Copilot functionality in Microsoft Office 365 products.
The combination interaction field in GRAI
The interaction field of combination might have received the most attention with the advent of generative AI systems because the way that LLMs could generate content that was combined from a large source of data was unique with the advent of ChatGPT. It did not require specific expertise to access this functionality – requests for the combination of externalized information could be stated in natural language with all its ambiguity.
With respect to the interaction field machine agent toward the human agent, the generation of complex summaries on a subject or provided information sources was one of the most prominent examples. The combination task could be configured for a specific information demand, given style, or tone of text (e.g. content generation for a specific target group) to be used by the human agent for further processing. Another example in this interaction field could be the generation of meeting protocols from the transcripts of online meetings.
Likewise, the flexibility of combining content elements in very different ways could also be used as a creativity tool for the human user (human agent to machine agent). Here, the human user combines different subjects in a single prompting request or dialogue sequence and therefore requires the generative AI system to combine different patterns that are otherwise unlikely to appear in the existing reality, e.g. the generation of images in the style of a certain artist, or imagery that combines aspects that are not existent in the physical reality.
Article and header image source: Knowledge management in the age of generative artificial intelligence – from SECI to GRAI, CC BY 4.0.
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CC-MAIN-2025-26
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https://realkm.com/2025/05/21/the-grai-framework-extending-the-seci-model-to-reflect-generative-ai/
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2025-06-23T20:18:41Z
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Un hombre de San Juan: aproximación facial en antropología
posted on 2024-11-14, 05:03 authored by Susan HayesWithin both anthropology and forensic identification, a facial approximation (also known as "facial reconstruction") is often presented as an accomplished fact, with minimal, or no evidence of the research and methods used to achieve the result. This paper presents a detailed overview of the research and methods used for a 2D computer graphic facial approximation of a prehistoric man unearthed in the Jachal Valley, San Juan Province, Argentina. Understood to be a member of the extinct Huarpe, this individual's skull displays many of the morphological features that are consistent with what is known about this group of early Amerindian farmers. Because many of the recommended methods that inform this facial approximation have yet to be verified, and those that have been appropriately tested are based on statistical averages of human variation, the results need to be viewed as indicative of this individual's possible facial appearance using current levels of knowledge, rather than as a definitive result.
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CC-MAIN-2025-26
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https://ro.uow.edu.au/articles/journal_contribution/Un_hombre_de_San_Juan_aproximaci_n_facial_en_antropolog_a/27714840
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2025-06-23T19:24:18Z
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| 0.935571 | 220 | 3.109375 | 3 |
BUFFALO, N.Y. — Against the backdrop of last week’s Congressional hearing into the future of forensic science, researchers from the University at Buffalo’s Laboratory for Forensic Odontology Research in the School of Dental Medicine, have published a landmark paper on the controversial topic of bitemark analysis.
The Congressional hearing focused on the findings of a National Academy of Sciences (NAS) report on the scientific basis of forensic disciplines. Among the pattern evidence fields (fingerprints, tool marks, etc.) that were reviewed in the NAS report, bitemark analysis received critical commentary. During the hearing, Innocence Project co-founder Peter Neufeld introduced Roy Brown, wrongfully convicted on bitemark evidence and later exonerated through DNA analysis.
In anticipation of the NAS report, the new UB study published in the Journal of Forensic Sciences challenges the commonly held belief that every bitemark can be perpetrator identified.
“Bitemark identification is not as reliable as DNA identification,” explains the study’s lead author Raymond G. Miller, D.D.S., UB clinical associate professor of oral diagnostic sciences.
“With DNA, the probability of an individual not matching another can be calculated,” he says. “In bitemark analysis, there have been few studies that looked at how many people’s teeth could have made the bite.”
Miller’s co-authors include UB’s Peter J. Bush; Robert Dorion, D.D.S., DABFO, UB adjunct professor of oral diagnostic sciences; and Mary A. Bush, D.D.S., UB assistant professor of restorative dentistry. Dorion is the editor of the only comprehensive textbook on the subject of bitemarks in forensic science, Bitemark Evidence: A Color Atlas and Text, and is currently the odontology section representative to the board of directors of the American Academy of Forensic Sciences.
The current study investigated three main questions: is it possible to determine biter identity among people with similarly aligned teeth; is it possible to determine how many individuals from a larger sample might also be considered as the biter; and, if there is bite pattern distortion, is it enough to rule out a specific biter while still including a non-biter?
To answer these questions, the researchers gathered 100 stone dental models (replicas of the dentition), which were measured and divided into 10 groups based upon the misalignment patterns of the teeth. After randomly selecting one model from each of the 10 groups, the researchers impressed bitemarks on cadaver skin. After the bitemarks were created, they were then photographed and the indentations were compared to the dentitions using overlays created with photographic software.
The authors are one of the first to use a human skin model rather than animal models or non-elastic biting substrate, such as wax or Styrofoam. Current human subject restrictions limit experimentation on living subjects.
“Living bitten tissue may bleed or bruise,” explains Miller. “The initial bitemark indentations rebound shortly after infliction often leaving a diffuse bruising that may be difficult to measure accurately. The indentations produced in our study represented the best conditions for measurement.”
The results indicated that when dental alignments were similar, it was difficult to distinguish which set of teeth made the bites. Distortion noted in the bitemarks allowed matches even from different alignment groups. Therefore, the researchers concluded that bitemarks should be very carefully evaluated in criminal investigations where perpetrator identity is the focus of a case.
As Miller notes, “In the past 10 years, the number of court cases involving bitemark evidence that have been overturned led us to question the reasons for the erroneous bitemark identification. It’s important to recognize the serious consequences of a misidentification for the accused, the victim, the families involved, the justice system and the possibility that the perpetrator is still at large.”
The University at Buffalo is a premier research-intensive public university, a flagship institution in the State University of New York system and its largest and most comprehensive campus. The School of Dental Medicine is one of five schools that constitute UB’s Academic Health Center. UB’s more than 28,000 students pursue their academic interests through more than 300 undergraduate, graduate and professional degree programs. Founded in 1846, the University at Buffalo is a member of the Association of American Universities.
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First we must realize that beliefs and knowledge in any era are influenced by concomitant time-dependent paradigms. That the medieval world view could be described with the help of the scholastic paradigm satisfied contemporary needs. Although this paradigm may be characterized as prescientific, it was a complete philosophy which wove together morality and heavenly systems with physical and worldly systems, creating one entity. This amalgamation was based on the following propositions, the aim of which was to join belief and knowing:
- Nature was alive and thus mortal, vulnerable and finite.
- The universe and the nature of time was possible to understand.
- Salvation of the soul was the most important challenge.
- Natural sciences were subordinate to theology.
- The goal of science was to show the correlation between the world and spiritual truth.
- Knowledge was of an encyclopaedic nature, classified and labelled.
- The structure of society was influenced by Heaven and reflected a divine order. The cruciform medievial city was not only functional, in addition, it was a religious symbol.
Scientific development was thus acknowledged only when it supported religion. Religion was considered the superior interest and had the priority in a clash of interests. To pursue science in this era was most often the same as profound interpretations of old religious texts. The existing method with which to explain the complexities of phenomena was insight or revelation. Divine order and truth was revealed to human beings through the Church. Curiosity as such was a sin and when the first universities emerged, it was in order to maintain the knowledge which was acquired through or given by God. Observation, recording, experimentation and drawing objective conclusions were not encouraged. Nature was viewed as an organism created by God; to destroy Nature was to commit a sin. The natural forces were beyond human control; any protection from them would come from God or from witchcraft. Natural phenomena not understood were given a supernatural explanation.
Every man was considered to have his place in the divine order. To question or change this order was a rebellion against nature and society, both creations of God. Worldly poverty was compensated with heavenly happiness and the sinful abundance of wealth was punished by the horrible fire of hell.
In the scholastic conception, goal-seeking or teleology, was an important concept. It was considered built into nature: stones fell to earth because they belonged to the earth and strove to join their origin and come to rest. The flower strived to bloom in order to bear fruit etc. Also the static explanation of world order according to the second century AD astronomer Ptolemy as his geocentric worldview, was predominant.
No difference was made between reality and dream, between fact and judgement. Alchemy was not distinguished from chemistry, nor astrology from astronomy. Reason was often regarded as something irrelevant or offensive to the mysterious existence. The connection with reality was unformulated, imprecise, implicit and indeterminate. In physics, for example, one spoke about the four (later extended to six) basic substances. They were:
- (Quintessence, including ether)
To these basic substances or elements were associated certain genius. The gnome belonged to the earth, while the undine belonged to the water. The sylf protected air and the salamander fire. The elements had a natural position in the world with fire uppermost, thereafter air, water and at the bottom earth. They also had natural qualities like warm (fire), cold (air), moist (water) and, dry (earth). Moreover, all elements had their own, distinct geometrical marks (the Platonic bodies).
Psychology as a formal science was unknown. Mental qualities, such as satanic, demonic, human, angelic, divine, were nevertheless recognized, as were the following manifestations.
The Greek physician Galenos (131-201) produced a classification of human beings. According to him, each individual belonged to one of four classes defined by what kind of ‘body fluid’ was predominant. A certain connection between body fluid and type of personality was considered to be highly significant.
Type of personality:
An upset in the balance between the bodily fluids was considered to be the cause of an illness. The initial learning in science and art had their own symbolic shapes taken from the Greek mythology. They were the Nine Muses, goddesses with the follwing fields of responsibility:
- Kalliope, epic writing
- Klio, historical writing
- Melpomene, tragedy and mourning writing
- Erato, song with accompaniment
- Euterpe, flute music
- Thalia, comedy
- Terpsichore, choir and dance
- Polyhymnia, dance and pantomime
- Urania, astronomy
When we approach the Renaissance, the contemporary universities of Europe were permanently established. Embryos of modern disciplines were organized and students studied Liberal Arts (Artes Liberales). It was called liberal because they were considered liberating for the soul and a convenient study for a freeman. Originally, the Liberal Arts were seven in number. Including the medieval subjects of grammar, dialectics and rhetoric (trivium), Liberal Arts consisted of arithmetic, geometry, astronomy and music.
In a sense, medieval life was unnarcissistic. Ordinary people had only vague ideas of their own participating in the world. Individual and social identities were formed by influences from rituals and traditions rather than by reflection. But despite of prevailing mysticism, it would be a mistake to consider the mentality of the Middle Ages as primitive. Behind this disregard for the physical world and the world of men lay the image of human existence as a trial. Life was considered to be a journey to heaven. The seemingly austere existence was abundantly compensated for by a rich mental life and a far-reaching spiritual imagination. The scholastic worldview created harmony between existing belief and science of its time and between physics and metaphysics.
Source: Skyttner Lars (2006), General Systems Theory: Problems, Perspectives, Practice, Wspc, 2nd Edition.
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The Nonmetallic Mineral Product Manufacturing subsector transforms mined or quarried nonmetallic minerals, such as sand, gravel, stone, clay, and refractory materials, into products for intermediate or final consumption. Processes used include grinding, mixing, cutting, shaping, and honing. Heat often is used in the process and chemicals are frequently mixed to change the composition, purity, and chemical properties for the intended product. For example, glass is produced by heating silica sand to the melting point (sometimes combined with cullet or recycled glass) and then drawn, floated, or blow molded to the desired shape or thickness. Refractory materials are heated and then formed into bricks or other shapes for use in industrial applications. The Nonmetallic Mineral Product Manufacturing subsector includes establishments that manufacture products, such as bricks, refractories, ceramic products, and glass and glass products, such as plate glass and containers. Also included are cement and concrete products, lime, gypsum and other nonmetallic mineral products including abrasive products, ceramic plumbing fixtures, statuary, cut stone products, and mineral wool. The products are used in a wide range of activities from construction and heavy and light manufacturing to articles for personal use.
Mining, beneficiating, and manufacturing activities often occur in a single location. Separate receipts will be collected for these activities whenever possible. When receipts cannot be broken out between mining and manufacturing, establishments that mine or quarry nonmetallic minerals, beneficiate the nonmetallic minerals and further process the nonmetallic minerals into a more finished manufactured product are classified based on the primary activity of the establishment. A mine that manufactures a small amount of finished products will be classified in Sector 21, Mining. An establishment that mines whose primary output is a more-finished manufactured product will be classified in the Manufacturing Sector.
Excluded from the Nonmetallic Mineral Product Manufacturing subsector are establishments that primarily beneficiate mined nonmetallic minerals. Beneficiation is the process whereby the extracted material is reduced to particles that can be separated into mineral and waste, the former suitable for further processing or direct use. Beneficiation establishments are included in Sector 21, Mining.
The Nonmetallic Mineral Product Manufacturing industry, classified under NAICS 327, has been experiencing a series of transformative trends influenced by both technological advancements and shifting market demands. One prominent trend is the increasing focus on sustainability and environmental consciousness. Companies are investing in eco-friendly production technologies and seeking alternative raw materials that minimize carbon footprints. This shift is partly driven by stringent environmental regulations and rising consumer awareness about sustainability.
Another significant trend is the adoption of digitalization across the production process. Industry 4.0 technologies, such as IoT and AI, are being integrated to enhance efficiency, reduce waste, and improve quality control. This digital transformation not only optimizes operations but also provides valuable data insights for manufacturers to better respond to market demands and streamline supply chains.
The rise of smart infrastructure is also influencing this industry. With the growth in urbanization, there is an increasing demand for nonmetallic mineral products that cater to smart city construction, particularly in energy-efficient building materials and advanced composites that offer durability and performance.
Looking ahead, the industry is expected to experience moderate growth, supported by a resurgence in construction activities post-pandemic and a heightened focus on infrastructure development. Innovations in materials science, particularly in developing lightweight yet strong materials, could unlock new applications and markets, further propelling growth.
Overall, the Nonmetallic Mineral Product Manufacturing industry is poised for a transformation, focusing on sustainability, digital enhancements, and catering to the evolving needs of smart city infrastructures. Companies that strategically invest in these areas are likely to gain competitive advantage and align with future industry demands.
A review and comparison of financial performance of privately-help companies in specified SIC/NAICS industry segment, using industry standard benchmarks.
Answers come easily with iCFO. Review ROI, sales per employee, profit margins of the top 10%, top 25% and more, to identify areas of concern and opportunity. Examine what if scenarios and P&L impact of reducing costs or adding revenue.
It takes only five minutes to enter your data and produce a concise profile of your company’s fiscal state, including critical business ratios focusing on liquidity, profitability, asset efficiency, and growth.
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Diversity adds to the social and economic vibrancy of our communities and the quality of life enjoyed by all residents.
Building community and communicating go hand in hand. Cultural competence is simply an ability to understand, communicate with, and effectively interact with people across cultures.
In the Subscribers Only Section you will find:
- Tool Kits to build welcoming and inclusive communities and organizations.
- Best practices in addressing diversity – including community projects supporting immigration.
- Guide to Community Dialogue.
- Tools for Creating Healthy Productive Multicultural Communities.
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Autoimmune diseases are classified as different disorders that cause the immune system to attack its own body. Common types of this disease are type 1 diabetes, rheumatoid arthritis, and IBS.
CBD can prove to be helpful as an anti-inflammatory and fatigue reliever. Some evidence also suggest that it can slow down autoimmune diseases.
After CBD was legalized for sale in all 50 states, there has been an explosion of claims about its efficacy as a treatment for everything from pain to seizures. Some claims are backed by scientific research and others are less well-supported. Some people are exploring using CBD oil for immune system disorders. Does research suggest that this could be possible?
Autoimmune diseases are a collection of different disorders that cause the immune system to attack your own body. Some common types of autoimmune diseases include type 1 diabetes, rheumatoid arthritis, lupus, Grave’s disease and inflammatory bowel syndrome.
The symptoms of autoimmune diseases are as varied as the conditions included under this banner. However, some common issues include fatigue, swelling, joint pain, skin irritation and digestive issues.
Cannabidiol affects the human body by interacting with the endocannabinoid system. Specifically, it can bind with CB1 and CB2 receptors. These are found primarily in the nervous system. However, they are also present throughout the body including the immune system.
Using CBD oil for inflammation is a relatively well-backed benefit. So, it may be able to treat the symptoms of autoimmune diseases that affect the joints or otherwise cause swelling.
Some people also find that using CBD oil for fatigue is helpful. It can mitigate feelings of exhaustion and strain caused by autoimmune disorders.
There is also some evidence to suggest that CBD can cause autoimmune diseases to slow down. The endocannabinoid system is part of how the body and the immune system communicate. Based on this principle, CBD may help prevent immune cells from attacking healthy tissue.
Currently, the research in this area is in its infancy. Some studies, such as this one from 2018, have shown promising results, especially for treating major symptoms such as pain and inflammation. The theory of how CBD may protect the body from autoimmune diseases is sound based on what we know of the substance. However, whether that translates into real-world results is another question.
Nonetheless, CBD has quickly caught the attention of researchers at major institutions such as Yale. Hopefully, the hard work of these experts will reveal more answers about the impacts on autoimmune diseases soon.
Cannabis has been used for millennia to treat numerous health conditions. Current research offers promising results on the effects of CBD oil on breast cancer.
Read MoreIf you've ever wondered about using CBD for insomnia, you should know how CBD helps anxiety, stabilizes your sleep-wake cycle, and makes falling asleep easier.
Read MoreCBD-infused salad dressing: Imagine a fresh, crisp salad enhanced with a light, herbaceous vinaigrette containing your daily dose of CBD. To create this, you’ll need...
Read MoreThe Legal Landscape of CBD The 2018 Farm Bill and Its Impact The signing of the Agriculture Improvement Act of 2018, commonly known as the...
Read MoreBreakthrough #1: CBD’s Role in Chronic Pain Relief Chronic pain robs people of precious moments. A 2021 study in the Journal of Pain Research highlights...
Read MoreTypes of Pain CBD May Alleviate CBD shows promise in managing various types of pain: CBD vs. Traditional Painkillers Traditional painkillers like opioids can be...
Read MoreCBD Cream Side Effects – Focusing on Topical Applications How CBD Creams are Made Ever wondered how CBD creams come to life? It’s a fascinating...
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What is Slippage
Slippage is the difference between the expected price of a trade and the price at which the trade is actually executed. This often occurs in fast-moving markets, such as cryptocurrency trading, where there may be a delay between order placement and its execution.
Price differences in slippage usually arise due to fluctuations in market prices when traders submit orders and when orders are processed. While slippage can affect a variety of markets, including forex and stocks, it is particularly prevalent and more pronounced in the cryptocurrency market, especially on decentralized platforms like Uniswap. The increased level of price volatility that is characteristic of cryptocurrencies contributes significantly to slippage.
Additionally, common challenges faced by many altcoins, such as low trading volume and liquidity, exacerbate the slippage problem. These factors collectively underscore the importance for traders to carefully consider and manage slippage risk when trading in a dynamic, fast-moving market such as cryptocurrency.
Overall, slippage can impact trading profitability and is an important consideration for traders, especially in highly volatile markets.
Various types of slippage
There are two types of slippage that can occur, namely positive and negative slippage. The following is the explanation.
This slippage occurs when the actual trade execution price is lower than the expected price for a buy order, resulting in a more favorable price for traders.
This slippage appears when the executed price is higher than the expected price for a buy order, resulting in a less profitable price. The dynamics are reversed for sell orders.
Excessive slippage can have a significant impact on the profitability of traders who trade frequently. To reduce or avoid slippage, traders can choose limit orders instead of market orders. Limit orders allow traders to determine the maximum price they wish to buy or the minimum price they wish to sell thereby reducing the risk of unprofitable price execution.
However, setting a slippage tolerance that is too low can result in missed opportunities during significant price fluctuations, while setting it too high can leave traders vulnerable to front running. Front Running occurs when traders exploit prior knowledge of pending transactions to gain an unfair advantage in the market.
For less experienced traders, navigating slippage can be a challenge. It is important to understand the volatility of the cryptocurrency being traded and the trading platform being used. By understanding these dynamics, traders can make more informed decisions and effectively manage the risks associated with slippage.
What is an Altcoin Trader?
Understanding Fakeouts in Trading
What is Coin Marginated Trading?
DISCLAIMER : This article is informational in nature and is not an offer or invitation to sell or buy any crypto assets. Trading crypto assets is a high-risk activity. Crypto asset prices are volatile, where prices can change significantly from time to time and Bittime is not responsible for changes in fluctuations in crypto asset exchange rates.
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Gratitude is the fairest blossom which springs from the soul.” Henry Ward Beecher. According to Wikepedia, “Gratitude, thankfulness, gratefulness, or appreciation is a feeling or attitude in acknowledgement of a benefit that one has received or will receive.” “If the only prayer you say in your life is ‘thank you’, that would suffice.” Meister Eckhart.
Gratitude in action
Gratitude means being thankful for all the simple pleasures and acknowledging everything that you receive. It also means to be aware of how much you have been given. More importantly, it means to live your life as though everything is a miracle. “The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.” Henri Nouwen
When you are in a state of gratitude, you focus on abundance and not on what your life lacks. This creates a cadence that allows you to receive tenfold. Because, what you focus on expand. “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” Melody Beattie
The Benefits of Gratitude
Research has shown that giving thanks makes you happier and more resilient; it strengthens relationships, reduces stress and improves health. It also increases alertness, enthusiasm, determination, optimism and energy. “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy
Ways to Practice Gratitude
1. Keep a gratitude journal: This is a concept that was made famous by Sarah Ban Breathnach’s book “Simple Abundance Journal of Gratitude.” This involves writing down every day a list of 3-10 things for which you are grateful. This can be done first thing in the morning or before going to bed at night. “Gratitude makes sense of your past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie
2. Write a gratitude letter to someone who has exerted a positive influence in your life, but you have not properly thanked. It is suggested that you meet that person and read the letter to them face to face. “Gratitude is the sign of noble souls.” Aesop
3. We express thanks every day. However, do we really mean it? This is something we should practice. The next time you are truly thankful, look the person you are thankful to in the eyes and simply say “thank you” sincerely. “Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” Henri Frederic Amiel.
Thoughts about Gratitude
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” Brian Tracy.
You must begin to bring the discipline of gratitude to your experiences, instead of waiting for positive experience to be thankful. “Gratitude is not only the greatest of virtue, but the parent of all the others.” Marcus Tullius Cicero. You must remember: “Gratitude is riches. Complaint is poverty.” Doris Day. For more about gratitude go Here!
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Most Common Materials Used by Tip Top Plastics in Plastic Injection Moulding
21 November 2022When it comes to producing parts and products, manufacturers would often opt for materials that can ensure their effectiveness and longevity. One material that they take advantage of is plastic since it is generally durable, resistant to elements, and versatile. It can even be moulded into various form factors and shapes.
To effectively manufacture plastic parts and products, most manufacturers are expected to carry out plastic injection moulding. Plastic injection moulding is a manufacturing process wherein the molten plastic material is injected into a customised mould. The molten material will then cool down and solidify to its final form. Complex parts and products can be generated by this process as the mould can be modified into various shapes and styles.
At Tip Top Plastics, we have been maximising this process in producing plastic parts and products since it can produce large volumes of plastic parts and products consistently and efficiently. Here are some plastic materials that we process with plastic injection moulding.
Acrylonitrile Butadiene Styrene (ABS)
Acrylonitrile butadiene styrene or ABS is a plastic material popular for its transparent look. It has a relatively low melting point, making this material easier to mould and process. One great quality of ABS is it can boast various textures and surface finishes. It is also strong and resistant to impact, heat, oils, acids, and alkalis. This material, however, can be weak against weather elements. All these properties make ABS a good material for electrical components, plastic wall plates for outlets, automotive components, and industrial fittings.
Polystyrene is a plastic that can be classified into two, namely, general-purpose polystyrene and high-impact polystyrene. The general purpose of polystyrene is known for its brittleness and glass-like clarity. It has, however, less dimensional stability compared to its high-impact counterpart. The high-impact one, on the other hand, is opaque and has better dimensional stability. Both types, fortunately, can be processed with plastic injection moulding as they can produce lightweight and durable parts and products.
Polyvinyl Chloride (PVC)
Polyvinyl chloride or PVC is popular in a wide array of industries due to its versatility. This material is softer and more malleable, making it great for food packaging materials, textiles, and advertising vinyl signs. As for the more rigid version of this material, it can be processed into water pipes, drink bottles, and children’s toys. Most of these products are expected to be lightweight, strong, cost-effective, and recyclable.
Polypropylene is a flexible polymer known for its strong resistance to heat, chemicals, solvents, and acids. It also maximises a low-friction surface and hygienic finish. These qualities make this plastic great for producing plastic films for packaging and labelling, carpets, washing up bowls, microwavable dishes, sporting goods, and storage containers. Upon the end of their service life, polypropylene products can be collected and recycled up to four times.
Polycarbonate has great strength and toughness that makes this material one of the most utilised plastics in the manufacturing industry. Even at various temperatures, this material can easily maintain its physical properties and colour for a long time. PC, however, is not recommended for food-related products. This material can be used for windows, light pipes for LEDs, and machinery guards.
To gain access to our plastic products, you can contact us at Tip Top Plastics.
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1. Introduction to US-China Relations
The relationship between the United States and China is one of the most critical geopolitical dynamics of our time. From trade wars to climate change initiatives, the interplay between these two superpowers shapes not just their futures but the entire world. As events unfold, it’s essential to stay informed about the latest developments.
2. Trade and Economic Developments
2.1 Recent Trade Agreements and Tariffs
The trade relationship has been a rollercoaster ride, marked by tariffs and negotiations. Recently, both nations have made efforts to ease some trade tensions, with talks about reducing tariffs on certain goods. But will these discussions lead to lasting agreements, or are they just temporary fixes?
2.2 Impact of Supply Chain Issues
Global supply chain disruptions, exacerbated by the pandemic, continue to affect trade between the US and https://nmweek.com/. Delays in shipping and increased costs have forced companies to reevaluate their sourcing strategies. Are American businesses ready to shift their reliance away from China?
3. Geopolitical Tensions
3.1 South China Sea Disputes
Tensions in the South China Sea remain high, with both the US and China asserting their claims over strategic waters. Recent military maneuvers by both nations have heightened concerns about potential confrontations. How will this impact international shipping routes and security?
3.2 Taiwan: A Point of Contention
Taiwan is another flashpoint in US-China relations. With China asserting its claims over the island and the US pledging support for Taiwan, the stakes couldn’t be higher. How will this complex situation unfold, and what are the potential ramifications for regional stability?
4. Technology and Cybersecurity
4.1 Restrictions on Technology Exports
The US has imposed restrictions on technology exports to China, particularly concerning semiconductors and advanced technologies. These moves are intended to safeguard national security, but they could also hinder Chinese innovation. What does this mean for the global tech landscape?
4.2 Cybersecurity Concerns and Incidents
Cybersecurity remains a major concern, with both countries accusing each other of cyberattacks. Recent incidents have highlighted vulnerabilities in critical infrastructure. How can both nations address these challenges while maintaining a competitive edge?
5. Climate Change Cooperation
5.1 Joint Initiatives and Agreements
Despite their differences, the US and China have made strides in climate change cooperation. Both nations have pledged to work together on initiatives aimed at reducing carbon emissions. Could this be a turning point for their relationship?
5.2 Challenges to Collaboration
However, challenges remain. Differences in priorities and political will could impede meaningful progress. Will both countries be able to overcome these obstacles for the sake of the planet?
6. Cultural Exchanges and Public Perception
6.1 Educational Programs and Exchanges
Cultural exchanges have traditionally been a bridge between the US and China, fostering understanding and collaboration. However, recent political tensions have impacted educational programs. Are these exchanges at risk, or can they continue to thrive despite the challenges?
6.2 Media Representation
Media portrayals of each country often influence public perception. Negative narratives can escalate tensions, while positive stories may foster goodwill. How important is it for both nations to manage their narratives in today’s media landscape?
7. Conclusion: The Future of China-US Relations
As the world watches, the future of US-China relations remains uncertain. While there are opportunities for cooperation, significant challenges lie ahead. Both nations must navigate this complex landscape with care if they hope to foster a more stable and productive relationship.
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“Better safe than sorry” has never meant more than it does when you’re working with dangerous equipment and materials. For a lot of utility workers, that’s a daily occurrence. Fortunately, these workers have personal protective equipment (PPE) on their side. The Occupational Safety and Health Administration (OSHA) has specific requirements for PPE. For example, employers must identify and control physical and health hazards and provide employees with proper PPE for the job. But having PPE on hand is only half the equation. Today, we’ll discuss why PPE inspections are so essential and what should go into a PPE inspection policy.
What does PPE do for employees?
The obvious answer here is that PPE keeps employees safe, but it’s deeper than that. PPE provides a barrier between hazardous materials or environments and employees. Unfortunately, accidents can happen; but fortunately, the risk of negative outcomes due to accidents is greatly minimized by wearing PPE. Examples of PPE include gloves, safety glasses, steel-toed shoes, earplugs, hard hats, reflective vests, safety harnesses, and more. Your employees’ specific PPE will largely depend on their roles and responsibilities.
When to conduct PPE inspections
OSHA recommends that employees inspect PPE daily prior to use, explicitly mentioning items like protective footwear, gloves, and headgear. This assessment should include a visual inspection to confirm there are no rips, tears, holes, loose materials, or vulnerabilities that may impact the integrity of the PPE. For employees working at heights that constitute a fall risk, test safety harnesses to ensure the webbing of the harness remains intact.
Companies and utilities should perform a comprehensive check of all company-wide PPE on a regular basis; replace equipment that may present a danger to employees, and ensure that equipment on hand fulfills the latest safety requirements. When it’s not in use, store PPE away from harsh weather or chemicals. Doing so can go a long way toward extending the lifespan of PPE.
How to know if PPE needs replacing
In addition to the rips, tears, and holes mentioned above, you might find dents or sagging materials in a hard hat, cracked eyewear, or vests on which the reflective materials have peeled off. Manufacturers of many forms of PPE will also provide recommendations on the lifespan of their products. PPE with compromised integrity or efficacy should be replaced.
In the literature on the importance of PPE, OSHA suggests protective gloves should be inspected before each use to ensure that they are not torn, punctured, or made ineffective in any way. Additionally, OSHA recommends that any hard hats with perforation, cracking, deformity of the brim or shell, or an indication of exposure to heat, chemicals, or radiation should be removed from use and discarded. Employees and utilities should always err on the side of caution when it comes to deciding if PPE is in the right condition for use. When in doubt, replace it. The safety of employees depends on it.
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April 18, 2025-
Unless you’re a wilderness practitioner or researcher, you probably haven’t been keeping up with the debate playing out in the pages of the International Journal of Wilderness about the intersection of virtual reality and wilderness.
Through a series of articles, Keely Fisher, a researcher at Ohio State University, and writer Paul Keeling explore how the advent of virtual reality (VR) is impacting our connection to and conceptualizations of wilderness. Through these VR experiences, users can traverse a trail or take in the views from a mountain peak through a “computer-simulated environment using graphics and specialty hardware that allows for a person to control their point of view and creates a completely immersive and realistic experience”.
Fisher points out that people have always related to wilderness through documentation of it, whether in paintings, photos, or video. Experiencing these representations of wilderness can often evoke the same emotions as in-person wilderness experiences, like awe, wonder, and inspiration. Fisher’s research shows that these emotions can also be triggered by VR experiences of wilderness, as can many of the (physical and mental) health benefits of time spent in nature, especially for those not physically able to visit wilderness due to age or disability. In short, Fisher concludes that while VR and real-world wilderness experiences are not the same, VR can evoke some of the same benefits, including fostering a connection between people and wild places which can be important in their protection.
Keeling, on the other hand, views VR representations of wilderness as antithetical to the idea of wilderness itself: “What is admirable and valuable in wilderness are (among other things) the other-than-human forces that have contributed to its making independently of human purposes. A wilderness experience machine, on the other hand, is wholly the product of human purpose, intention, and design, which explain its very existence.” For Keeling, while experiencing the documentation of wilderness through a VR experience may give the viewer some of the same psychological and health benefits as an in-person experience of the same place, the fabrication of the experience is not equal to the experience itself, and while “such virtual wilderness experience might point to real wilderness as something worth connecting to but would not itself be a connection with wilderness at all.”
As is the case for many academic debates, their back and forth becomes semantic at points. But it reminded me of the diversity of perspectives and experiences of wilderness that we often see reflected when talking to our community of Trust supporters and partners. While designated wilderness is defined in the 1964 Wilderness Act, what the concept of wilderness means, and how we experience it, is different for each of us. For some, their connection to wilderness comes from experiences in the wildest landscapes they can find, far from crowded trailheads or cell service. For some, car camping in a state park or a hike on a close-to-home trail evoke the same feelings of appreciation for the natural world that drive their support of wilderness conservation. And for others, it is that wilderness exists absent of people and their experience of it that makes it so valuable. Our own personal relationships to wilderness are also likely to shift over our lifetimes, as our physical abilities may change, as we bring along small children, or as where we live and what is accessible to us change.
One of the most inspiring parts of our work at the Trust are these conversations we have when we sit down with a donor, landowner, agency or community partner and see where our own unique sets of values and experiences overlap with the Trust’s mission. No one perspective is more valuable than another. What is considered wilderness and how we should relate to it isn’t dictated in the pages of an academic journal, it is a reflection of our ever evolving personal and collective understanding of it. So whether the idea of putting on a set of VR goggles to revisit a favorite trail appeals to you personally, it doesn’t mean it can’t be a meaningful experience for someone else. Wilderness itself brings together people with diverse backgrounds and points of view, and we should ensure that we create space in our community of wilderness lovers and advocates where all are welcome.
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The ancient Celts, a heterogeneous collection of tribal societies throughout the Iron Age and Medieval Europe, have long captivated historians, archaeologists, and the general public. Celtic civilization is a fascinating and significant field of historical study because of their ongoing influence on European language, art, and culture. Using academic databases and libraries is essential for students starting this exploration process in order to obtain a thorough and correct grasp of these ancient peoples.
The Celts were a group of tribes that shared similar languages, cultural customs, and religious beliefs rather than a single, cohesive group. Their history stretches over a millennium, from roughly 500 BCE to 500 CE, and they inhabited large swathes of Europe, from the British Isles to the Balkans. Students must negotiate a wide range of materials and interpretations when studying the Celts because of their complexity and diversity.
In contrast to the idealized and simplified images of the Celts in popular culture, which emphasize druids, combat, and mystical rituals, the reality of Celtic society was significantly more complex and varied. Students need to use scholarly materials that provide in-depth assessments based on historical texts, archeological data, and rigorous academic research in order to gain a true understanding of the Celts.
Libraries are essential for giving people access to these important academic resources. Particularly university libraries have large holdings of books, scholarly publications, and databases specifically devoted to Celtic and ancient history. Students get access to the most recent findings and analyses in the area thanks to these carefully curated resources, most of which are not publicly available elsewhere.
Interacting with primary sources is one of the main benefits of using scholarly resources. Translations of historical manuscripts, including those by Greek and Roman historians like Polybius, Julius Caesar, and Tacitus, that make reference to the Celts are frequently available for use in libraries. We must interpret these sources critically, as they often reflect the prejudices of their authors, but they provide important insights into how their contemporaries viewed the Celts.
Libraries also provide access to archeological records, which are essential reading for anybody interested in learning about Celtic material culture. These papers contain comprehensive details on Celtic burial customs, settlements, and artifacts, providing observable proof of Celtic existence that sometimes supports and sometimes contradicts literary narratives. Students can hone their critical analysis and historical interpretation skills by working with these original sources.
Students can also follow the evolution of concepts and interpretations in Celtic studies over time by using scholarly resources. Recent years have seen a substantial evolution of the field as new analytical methods and archaeological findings have continuously changed our understanding of Celtic societies. By reading scholarly literature, students can track scholarly discussions, comprehend how interpretations have evolved, and obtain an understanding of the research approaches utilized to examine the ancient Celts. This allows them to gain a deeper comprehension of the material and develop the critical thinking abilities necessary for academic achievement.
Scholarly sources also offer crucial background, which is sometimes absent from popular narratives. Though many people appreciate Celtic art and metalwork, for instance, scholarly sources explore the social, economic, and theological influences on these creative traditions. They delve into issues of Celtic identity, the makeup of Celtic religions, and the intricate relationships that exist between Celtic communities and those of their neighbors. Students gain a more accurate and thorough understanding of Celtic civilization with this nuanced approach.
Additionally, libraries provide access to specialist reference materials that are essential for any serious investigation of the ancient Celts. These are atlases that describe the geography and archeological sites of the Celtic world, dictionaries of Celtic languages, and encyclopedias of Celtic archaeology. These resources give students a strong starting point for their research and aid them in navigating the deluge of material available.
Many libraries now provide access to digital tools and databases that improve the study of ancient Celtic cultures, in addition to traditional print materials. These could include virtual reconstructions of Celtic locations, online databases of archaeological discoveries, and digital archives of Celtic inscriptions. These internet resources are helpful, but they work best when combined with more established academic resources that offer the necessary background information and analysis.
Students also get vital research skills by using libraries and scholarly resources. Students will benefit from learning how to use academic databases, assess sources, and combine material from diverse scholarly publications even beyond their studies of the ancient Celts. These investigative abilities are applicable to several scholarly fields and are becoming more and more important in our world of abundant information.
Interacting with scholarly materials exposes students to the exacting norms of academic writing and reasoning. Students can develop their ability to create strong arguments, interact with current scholarship, and participate in ongoing academic discussions by reading peer-reviewed articles and academic monographs. For those who intend to pursue graduate school or professions in academia or similar fields, this exposure is important.
It's also crucial to remember that academic resources can help debunk a lot of myths and false beliefs about the Celts that have been spread by popular culture. Students can gain a more accurate grasp of Celtic communities and their role in ancient history by engaging with academic literature that helps them differentiate between historical fact and romantic fiction.
In conclusion, even though the attraction of ancient Celtic culture may hook students to the topic at first, they can only fully explore the depths of this intriguing civilization by using scholarly materials and libraries. Students can get a sophisticated grasp of Celtic cultures, societies, and histories by interacting with scholarly literature, original sources, and specialist reference materials. This method enhances their understanding of the ancient Celts and develops critical research abilities applicable to all academic fields.
Students gain critical thinking, multi-perspective thinking, and well-informed conclusion-making skills as they work through the challenges of Celtic studies. These are abilities that are crucial in our intricately linked and complex world. With the aid of academic resources, a voyage through Celtic history can provide insight into a bygone era while also paving the way for modern-day critical thinking and discernment. Students acquire a greater grasp of the diversity of prehistoric European cultures as well as the Celtic peoples' ongoing legacy, which continues to affect our perception of European history and identity.
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ALL >> Others >> View Article
Back Neck Pain Causes, Treatment And Natural Remedies
Neck pain or Cervicalgia is a common disorder inflicting two-thirds of the world population. The area affected by pain is the lower neck region and upper back region. This area bears and supports the load of our head. The top three joints of the neck are responsible for maximum and flexible movement of neck and head. The lower joints and those constituting the upper back, collectively form an effective support system for the head. When this support system undergoes an adverse attack by any one of the several reasons, neck pain is generated. The root of the pain lies in the tightening of neck muscles and pinching of spinal nerves.
To understand neck pain, we have to first know about the structure of the neck. The spinal column in the neck is made up of seven vertebrae besetting the spinal cord and canal. Tiny discs occur between vertebrae and through the little opening at the sides of the discs pass the nerves of the neck. In other words neck region is a complex collection of neck muscles, arteries, veins, lymph glands, thyroid and parathyroid glands, wind pipe, food pipe or esophagus and larynx.
Medical conditions ...
... affecting any of these neck tissues lead to pain. The pain may be piercing: sharp shooting pain accompanied by tingling sensation and numbness in the neck and upper limbs, or may be in the form of a dull ache. The other symptoms associated with neck pain may be tenderness of neck muscles, difficulty in swallowing, gland swelling, pulsations, dizziness and swishing sounds in the head.
Causes of Back Neck Pain
1. Spondylosis or degenerative arthritis
2. Ankylosing spondylitis
3. Rheumatoid arthritis
4. Thyroid trauma
5. Esophageal trauma
6. Tracheal trauma
8. Subarachnoid hemorrhage
10. Certain cancers
11. Congenital cervical rib
13. Spinal stenosis or constriction of the spinal canal
14. Spinal disc hermiation or protruding discs
15. Infections like retropharyngeal abscess etc
16. Carotid artery dissection
17. Referred pain due to acute coronary syndrome
18. Traumatic or minor injuries or falls from car accidents or certain sports
19. Cervical spine fracture
20. Head injury
21. Emotional and physical stresses
22. Muscular strains due to over exertion or over use
23. Poor sleeping and sitting postures
Neck Pain Treatment
Neck braces like soft collar, Philadelphia collar, halo, sterno-occipital device are often given to patients. These braces support the spine, compensate for neck muscle weakness, check the risk of further injury, quicken healing and also keep the neck in a proper position as is required.
Some patients are treated with ultrasound which can also be of help. The common medications for neck pain include analgesics like acetaminophen, carprofen, ketoprofen or Non steroidal anti-inflammatory drugs like aspirin, muscle relaxants like cyclobenzaprine, massage creams containing counterirritants. Epidural steroid injections also are given to reduce inflammation of nerve roots. They are mainly used to treat spinal stenosis. Surgery may also be required in critical cases.
Herbal pain relief oil such as Rumatone Gold Oil is very effective ayurvedic herbal formula for getting relief from back neck pain. Regular application of this anti-inflammatory massage oil reduces pain and inflammation and provides lasting relief.
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Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive and persistent worry about various aspects of life, even in the absence of specific stressors. Individuals with GAD find it challenging to control their worry, which is often disproportionate to the actual circumstances. This chronic anxiety is accompanied by physical symptoms such as restlessness, muscle tension, fatigue, irritability, and difficulty concentrating. GAD can significantly interfere with daily functioning and quality of life. Treatment typically involves a combination of psychotherapy and lifestyle changes to help individuals manage and alleviate symptoms. Medication is sometimes used as well. Early intervention and a comprehensive approach are essential for effective GAD management.
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What did ‘America’ have to say about Roe v. Wade in 1973?
Five decades after the U.S. Supreme Court legalized abortion, the neuralgic issue remains at the forefront of politics both national and local, with religious groups (including the Catholic Church) playing an important role in ongoing debates about how and when and if abortion should be legal. The court’s reversal of Roe in June 2022 with Dobbs v. Jackson confirmed the reality that the issue will continue to be prominent in our political, legal and religious landscapes.
What did the editors of America have to say on the issue of legal abortion at the time of Roe v. Wade? A look back through America’s archives reveals varied responses depending on the politics of the day, the composition of the editorial board, the prevailing climate in the Catholic Church in terms of what moral issues were given priority, and the prudential judgments of the editors themselves. Opposition to abortion on the grounds that it was the taking of innocent human life was a consistent point of every editorial on the subject, but how that opposition was parsed out in legal terms (and how legal issues were related to moral claims) was another question.
Here is how the editors responded in the immediate aftermath of Roe v. Wade in 1973.
While America’s pages have always offered commentary from a broad range of contributors, it is worth noting that with few exceptions, the editors were only Jesuits for much of the magazine’s history, and it was not until 1999 that a woman served on the editorial board. For most of its history, the magazine has been run by priests and professors; only more recently, for the second half of Roe’s nearly 50 years, were lay people and parents also around the table at editorial meetings.
Here is how the editors responded in the immediate aftermath of Roe v. Wade in 1973.
In the beginning
In the weeks after Roe became the law of the land on Jan. 22, 1973, America’s editorials showed a rather matter-of-fact response. A short editorial in the issue of Feb. 3 said the editors were “dismayed, respectful and determined” in the aftermath of a ruling that meant “unborn children now enjoy no legal protection against their mothers for the greater part of their lives in the womb.” They called the decision “long on history but short on science,” but said, “[n]evertheless, we respect the court’s decision, first, because the decision had to be made, second, because the court had to make it, and finally, because the court faced its task honestly.” The editors vowed to “remain determined to do everything we can to protect the lives of the unborn” and “continue our efforts to call attention to solutions for personal, social and economic problems that motivate many abortions.”
Another short editorial on Feb. 10 noted the danger of “a degree of social coercion” for women to have abortions now that it was legal nationwide and noted that “the Roman Catholic Church in the United States faces a number of decisions concerning the alternatives now possible in terms of legislative action.” They also emphasized the distinction between the Catholic Church’s opposition to abortion and the need for a pastoral response to those making the choice to have one: “The Church must give serious consideration to the difference between its perennial teaching function in this manner and the growing need for services, primarily in the area of counseling, that the new situation calls for.”
Charles Whelan, S.J., an accomplished legal scholar who had actually argued a case before the Supreme Court himself just a year earlier, was an associate editor of America at the time, and he wrote an “Of Many Things” column on Roe for that Feb. 10 issue. “This is the law of the land. It will continue to be so, at least for the next few years and possibly for a very long time,” he noted. His advice for America’s readers was straightforward: Opponents of legal abortion should seek to establish “conscience clauses” for health care workers who did not wish to perform them; advocacy and legislative work should be done at the state level to pass laws to prevent abortion-on-demand from becoming a reality; and “a long-term effort to change the law announced by the Supreme Court” should be undertaken, either by constitutional amendment or through further litigation before the court.
The context in the nation
A reader may note a certain muted tone to all three responses, and in fact the editors only rarely returned to the issue for the rest of 1973. Certainly, coverage of abortion as an issue was far more limited editorially immediately after the decision than in the decades since. Why?
First, probably no one in 1973 thought that Roe would result in more than a million abortions a year, a number far exceeding that of European countries with liberalized abortion laws (even today, the abortion rate in the United States dwarfs that of other Western nations). With the exception of California, where abortions skyrocketed after Gov. Ronald Reagan signed the Therapeutic Abortion Act in 1967, most U.S. states that legally allowed abortion before Roe had not seen huge increases in the abortion rate. That would change rapidly in the years following.
Certainly, coverage of abortion as an issue was far more limited editorially immediately after the decision than in the decades since. Why?
Second, the decision came at a time of incredible political tumult around other issues in the United States. January 1973, it turns out, was a month for the ages. Former president Lyndon B. Johnson actually died on the day Roe was announced, Jan. 22, 1973; Richard Nixon’s second inauguration was held two days later, on Jan. 24. The war in Vietnam—which had doomed Mr. Johnson’s political career and was proving a vexing issue for President Nixon as well—was still going full-tilt (and poorly) in its final years. And the first trial in the “long national nightmare” of Watergate had begun on Jan. 10, with suggestions of Mr. Nixon’s involvement already in the press.
The context in the church
The Catholic Church in the United States also faced many other issues that may have seemed more pressing than abortion and which received far greater coverage in America’s editorials at the time. Eight years after the close of the Second Vatican Council, five years after the promulgation of Pope Paul VI’s “Humanae Vitae” encyclical and in the midst of rapidly changing social mores, American Catholics had many other issues to discuss—among them a church that seemed itself to be changing dramatically every day.
For example, a widespread exodus from religious life and the diocesan priesthood that had begun in the second half of the 1960s was still ongoing in 1973; at the same time, vocations to the priesthood and religious life had plummeted. In addition to the loss of personnel, these phenomena had also caused a crisis of confidence around the viability of many church structures taken for granted. Religious habits were vanishing in most places as well, and formerly semi-cloistered communities of religious were adopting new ways of life.
The Catholic Church in the United States faced many other issues that may have seemed more pressing than abortion and which received far greater coverage in America’s editorials at the time.
Along with a soaring divorce rate, Catholics had also began applying for (and receiving) annulments by the tens of thousands, just a decade removed from a time when annulments nationwide did not break 500. Sweeping changes in social conventions around premarital sex, cohabitation and contraception combined with those realities to alter the definition of typical family life for many Catholics. The widespread dissent (public and private) from “Humanae Vitae” alone was a marker of how dramatically Catholic life was changing.
Many of the other externals of Catholic life seemed up for grabs in 1973. Mass was now in the vernacular; weekly confession was becoming a thing of the past; Catholics were attending secular schools and universities in increasing numbers, and the Catholic laity was for the first time becoming better educated than the priests and men and women religious who had long taught them.
America’s editorial stances in 1973 reflected both the optimism and the confusion and discombobulation of the time. The editors that year were not able to predict how deeply divisive abortion and the various attempts to resolve the question at the Supreme Court would become in the decades to follow. Their opposition to legal abortion was a given, as was advocacy for legislative efforts to restrict it and offer necessary support to avoid the need for abortion—a stance no different from that of America today. But in a church and a world so different from today, the hope for discussion of the issue to generate more light than heat seemed more attainable than it has in recent years.
While a comprehensive account of America’s editorials regarding abortion since Roe v. Wade was decided would run to book length, a sample of several over the years helps to illustrate both the changing political and legal environment around abortion and the consistent issues of protection for unborn life and social safety net support for pregnant women and for children. The editorials also consistently engage with the constitutional challenges of the Supreme Court’s rulings on abortion.
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Texas A&M University scientists found that a surprising number of fungi naturally associated with cultivated cotton were capable of curtailing the negative effects of a plant parasite known as the Southern root knot nematode, an economically damaging pest of cotton with the ability to significantly reduce yields. These fungi live in the soil or even inside of the cotton plants themselves but their effects on plant health have been mostly overlooked.
Gregory Sword and colleagues at Texas A&M University inoculated cotton seeds with a diverse array of fungal isolates and tested the resulting seedlings in greenhouse trials for susceptibility to gall formation by root knot nematodes. A majority (77 percent) of the fungal treatments reduced galling and these reductions were highly repeatable across independent trials.
“Our findings indicate that many fungi associated with cotton may have previously unappreciated positive effects on plant health and tolerance to stressors,” said Sword. “Our research provides a rich pool of candidate fungi for further testing as potential biological tools for root knot nematode management in cotton and other plants.”
Taxonomy was not a reliable predictor of the fungal effects, according to Sword. Isolates of the same fungal species had contrasting efforts, as some isolates increased galling while others decreased it.
While this study primarily draws on microbiology, nematology, and plant pathology, Gregory Sword, who started the research, is an insect ecologist with no formal training in those fields.
“The study is an example of multidisciplinary collaboration coming together to conduct a project that otherwise would not have been possible,” Sword said. “It’s also an example of not being afraid to think outside the box. Lots of people were skeptical at first when I started this research, including some of the co-authors who went on to become very important collaborators!”
Sword first worked with fungal endophytes at the University of Sydney. He accepted a position at Texas A&M University to work on cotton and immediately began compiling a fungal endophyte collection from cotton grown around the state. He used this data to see if he could find fungi that might have a negative effect on insects when inoculated back to the plant.
“The most surprising outcome has been the large number of isolates that we’ve found so far that have positive effects on plants when they are challenged with a range of biotic and abiotic stressors, including nematodes as we show in the current study,” said Sword. “The work even captured the interest of an industry partner that licensed my entire endophyte library for commercial product development.”
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1. Victoria Amazonica: The Giant Water Lily
This aquatic marvel is not just a beautiful flower but also one of the largest water lilies in the world. Its massive leaves can grow up to 10 feet wide and are strong enough to support the weight of a small child! Found in the rivers and ponds of the Amazon, the Victoria Amazonica blooms at night, with white petals that gradually turn pink by morning. Indigenous communities often see it as a symbol of beauty and resilience.
2. Pink Amazon River Dolphin
Also known as the "boto," the pink Amazon River dolphin is one of the most unique freshwater creatures you’ll ever hear about. Unlike its ocean-dwelling cousins, this dolphin lives in the murky waters of the Amazon River. Its pink color becomes brighter as it ages, making it truly stand out. While legend has it that these dolphins can shape-shift into humans, scientists are more fascinated by their intelligence and ability to navigate underwater obstacles.
3. Rubber Tree: Nature’s Treasure Trove
You might not think of a tree as a hidden gem, but the rubber tree is an incredible resource for humans and wildlife alike. This tree produces latex, which has been used to make everything from tires to waterproof clothing. In the Amazon, rubber trees are part of the delicate ecosystem, providing shelter for animals and insects. They’ve also played a major role in the history and economy of the region.
4. Glass Frog: The Transparent Wonder
This tiny amphibian is truly one of nature’s curiosities. The glass frog has transparent skin on its underside, allowing you to see its internal organs, like its heart and stomach. Found in the dense greenery of the Amazon, these frogs are masters of camouflage, blending perfectly into their surroundings to avoid predators. Their remarkable appearance makes them one of the jungle’s most fascinating creatures.
5. Walking Palm Tree
Yes, you read that right, a tree that "walks"! The walking palm tree, or Socratea exorrhiza, has roots that allow it to shift positions over time. While it doesn’t move quickly (it’s not going anywhere overnight), it adjusts its location to find better sunlight and nutrients. This quirky plant is an example of how the Amazon's flora adapts to survive in its competitive environment.
6. Leafcutter Ants: Nature’s Farmers
These hardworking ants may not look impressive at first, but they are some of the most industrious creatures in the rainforest. Leafcutter ants cut pieces of leaves and carry them back to their nests, where they use them to grow fungus as food. Their farming technique is a fascinating example of teamwork and efficiency, showing that even tiny creatures play a big role in the Amazon ecosystem.
7. Amazonian Royal Flycatcher: The Fancy Bird
With its vibrant, fan-shaped crest, this little bird looks like royalty. The Amazonian Royal Flycatcher is known for its elaborate plumage, which it displays during courtship or when feeling threatened. This bird lives in the dense forest canopies, making sightings rare and extra special.
These hidden gems of the Amazon rainforest remind us of the wonders nature has to offer. Each plant and animal contributes to the delicate balance of this incredible ecosystem. While they may not get as much attention as the jaguar or anaconda, these lesser-known species are just as extraordinary. Exploring the Amazon’s secrets helps us appreciate the beauty and complexity of the world around us and reminds us why it’s worth protecting. So, next time you think of the Amazon, remember these incredible hidden gems that make it truly magical!
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OK, in Part 1 of “Hormones & Fat Loss”, I discussed the role Leptin plays in controlling hunger and how sugars may cause Leptin resistance and over-eating and fat gain.
In this post, I will be discussing the role of insulin…
Insulin is a hormone produced by the Pancreas to help regulate carbohydrate and fat metabolism in the body and enable muscle and fat cells to absorb glucose from the blood.
Insulin is released by the Pancreas to remove excess glucose from the blood, which otherwise would be toxic. Yes, glucose (sugar) is toxic in high doses!!!
The more insulin released the more lipolysis decreases – liplolysis is the reduction of fat cells.
As with Leptin, people can also become insulin resistant. This means the cells are less receptive to insulin, so the Pancreas releases more insulin and if continued will become Type II Diabetes. The good news is, that in many cases this can be reversed with exercise, diet and lifestyle modification.
Because insulin enables fat cells to absorb glucose (energy) it is the key that unlocks the door to storing fat in the body. So by minimising fluctuations in blood sugar and avoidance of over-eating, you can maximise your chances of reducing body fat if done in conjunction with optimal exercise, diet and other lifestyle factors.
I sometimes ask my clients to take their blood glucose reading before each meal to indicate how well they are controlling their blood sugar levels and therefore, insulin levels too. If their blood sugar levels are out of range, we know there are some lifestyle changes that require attention.
Until next time…
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VERY FEW clues remain of the fact Bude once had a railway station, which at its peak would see rafts of visitors venture to the North Cornwall coast for the summer holiday.
After all, pretty much nothing remains of the railway station, which is now a housing estate, save for a plaque on one of the houses and the naming of the road as ‘Bulleid Way’ – after the LSWR engineer Oliver Bulleid, best known for the Bulleid Pacific trains which served the town – unless, of course, you were proficient in local or railway history, it would pass you by as you visited the town centre.
While the memory of Bude station lives longer in those who were alive before it closed on October 3, 1966, and in a handful of photographs, the story of how Bude station came to be is something that only lives in the history books. However, given the effort taken by those who lived before us to get the railway to this part of North Cornwall, it almost seems slightly undignified that nothing remains of the thing they fought to create.
After all, the arrival of the London and South Western Railway (LSWR) to Bude was very much a case of ‘fourth time lucky’, for that was the number of acts of parliament it took for it to reach the town; while the railway station was eventually opened on August 11, 1898, as a branch line from Holsworthy, where it linked to the main LSWR line through to Halwill Junction, onto Exeter and eventually London Waterloo, plans to bring the railway revolution to Bude started as far back as January 1879.
The original vision was for a ‘smart coach’ service which would link Bude and Stratton with Holsworthy, where the first act of Parliament authorised the construction of the line to and it wasn’t intended at first, that the LSWR would venture further.
However, the residents of Bude and Stratton, wanting to be part of the railways, had different ideas and took matters into their own hand. By 1883, they had raised £1,000 towards the cost of promoting an Act of Parliament bill for a 9.5 mile extension to the railway line from Holsworthy which would follow a route that took in both towns and the adjacent village of Bridgerule.
A hand of money was enough to make the LSWR bite and they took up the offer of the locals, submitting the Holsworthy and Bude Railway Act to approve the construction of a railway line as the locals wished, and on August 20, 1883, the act was authorised by Parliament. Shortly after, a ceremonial cutting of the first sod took place and hopes were high that before long, Bude would be connected to the rest of the United Kingdom in a way it had never been before.
Sod cutting, however, was as far as it would go, for nothing happened after that date. No further building commenced on the extension and by October 1891, by which the deadline in the Act of Parliament would expire for its construction, it was looking extremely unlikely there would be a railway line at all. LSWR petitioned for an extension of a year to build the railways. This was granted, but by May 1892, no work had commenced, so the LSWR submitted a further bill to abandon the proposals altogether, with the ‘Holsworthy and Bude Railway Abandonment Act’ passed by Parliament on May 20, 1892.
The seeming abandonment of the plans to bring the railways to Bude, however, did not deter the residents of Bude and Stratton, who continued lobbying LSWR to promote a second bill to construct a railway line to their towns. This was successful, and a second act to authorise the construction of a railway link to the two towns was authorised on July 6, 1895, albeit on a different route to the one previously proposed.
At this point, the LSWR was investing heavily in the construction of the North Cornwall line, which would reach Padstow in 1899 and the company was keen to save money where possible.
The new, more direct route, reduced the project build costs of the railway line by £10,000 by avoiding the construction of a viaduct, however this posed a further problem; it would also avoid Stratton, which at the time was the more populous of the two towns. To appease the residents of Stratton, the new Bude railway station would be sited on the outskirts of Bude, with a short branch additionally laid to the Bude canal basin to tap into the commercial traffic in sand for construction.
At its outset, Bude railway station was a huge success. While passenger services were never particularly frequent, daily connections linked the town to London with through-coaches which were linked with other portions from services to Launceston and Wadebridge at Halwill Junction. The connection of the freight traffic from Bude canal for the construction sand and coal shipped in from Wales was also profitable, however, by the inter-war years of 1919 to 1939, the station’s decline had set in with the prevalence of road haulage and chemical fertilisers.
The station’s strength remained in its summer traffic, which saw whole trains to the town directly from London Waterloo, and the town was also connected with the famous Atlantic Coast Express, a through train from Waterloo, which after leaving London at 10:35, would run non-stop from Exeter St Davids to Halwill, before calling at Holsworthy and Bude, arriving at its final destination at 15:25.
By the 1960s, the increasing rationalisation and reduction of service by British Railways had meant that Bude first saw a reduction in services and the loss of its engine shed. The through-coaches to London Waterloo became defunct after the operation of the railway line was handed to the Western Region of British Railways from January 1, 1963, two months before the Beeching report would recommend the extermination of North Cornwall’s railways. The links to London ceased completely in the summer of 1965, when the London services were diverted to London Paddington and services to Bude instead reversed at Exeter St David’s.
The death knell of Bude railway station came in October 1966, with railway services to and from the town permanently discontinued by the Government. Within a few years, nothing would remain for the station as it instead became housing.
As for its replacement, the aforementioned Bulleid Way? The name was a nod to the town’s past, with Bude railway station becoming the last place you were able to see the famous Bulleid Pacific trains, which served the town as late as 1962, long after they’d disappeared elsewhere.
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In the Torah section of Yitro, we are told of the arrival of Yitro, Moses’ father-in-law, his praise for Moses and the Israelites, his advice to Moses and the Israelites’ subsequently receiving the famous Ten Commandments on Mount Sinai.
Amongst the Ten Commandments, fifth no less, we find (Sh’mot 20:12): “Honor your father and your mother, so that your days will be lengthened upon the land that the L-rd your G-d gives you.”
Our Sages emphasize the importance of this precept in declaring that one who heeds it will gain reward in both this world and the next (Mishna, Peah 1:1); and, in juxtaposing this precept to the first four commandments involving our obligations to G-d, our Sages tell us (Babylonian Talmud, Kidushin 30b) that one’s father and mother are to be considered partners with G-d in creation and when showing them honor, G-d announces, “I ascribe merit to them as though I had dwelt among them and they had honored Me.”
Because a child intuitively honors his mother more than his father because she is usually kinder to him, our Sages explain that the Torah precedes mention of the honor due his father prior to that of his mother. On the other hand, our Sages point out that, since a child tends to fear his father more than his mother, the Torah precedes enjoining fear for one’s mother prior to fear for one’s father (Babylonian Talmud, Kidushin 30b-31a).
In describing this precept of honoring one’s parents, our Sages tell us that, if one’s parents are in need, one should provide his parents with food, drink, clothing and blankets and guide them in their old age. In fearing one’s parents, one should not stand or sit in their usual places, contradict them nor support their opponents in a dispute (Babylonian Talmud, Kidushin 31b; Rashi ad locum). Included in this precept is the obligation to honor a step-parent and the eldest brother (Babylonian Talmud, Ketubot 103a; Shulchan Arukh, Yoreh Deah 240:21-22). Moreover, although Jewish law allows the child to be reimbursed by his parents for monetary expenses on their behalf, the child must utilize his own funds even if his parents are not capable of covering the expenses (Shulchan Arukh, Yoreh Deah 240:5). Attitude is also of great importance. One may, for example, offer his parents the finest foods, but, if done begrudgingly, will cause the child to lose his portion in the world to come. On the other hand, one may gain the world to come by requesting, in a spirit of kindness and respect and for his parent’s sake, that his father toil at back breaking work, such as grinding flour in a mill (Babylonian Talmud, Kidushin 32a). Nevertheless, a parent can absolve a child of his or her responsibilities towards them (Babylonian Talmud, Kidushin 32a) and it is not permitted for a child to transgress a prohibition of Jewish law at his parent’s request, since both the parent and child are obligated to heed G-d’s word (Babylonian Talmud, Yevamot 6a).
In explaining the purpose of this precept, we find in Sefer HaChinukh (no. 33) that “a person must recognize and treat with loving kindness the people who treated him with goodness, and should not deny the great benefits he has received from others…. A person should realize that his father and mother are the cause of his being in the world. Therefore, it is proper for him to give them every honor and every benefit he can, since they brought him into the world and labored through many troubles over him in his early years.” In fact, when one makes an effort to show respect and honor for those closest to him and in whose presence one finds oneself regularly, despite the propensity for various negative impressions to arise during so much togetherness, one’s behavior tends to overflow into society at large, whereby a tendency is developed to respect and judge favorably our brethren in general. Indeed, the less respect and consideration displayed by individuals in the home, the more disrespect, lack of concern and selfishness one tends to see of those individuals outside of the home. One need only visit some communities in which the children barely know their fathers – if at all – and have hardly any meaningful connection with their mothers and witness the tendency to reprehensible behavior at the least and often to crime.
It is not for naught that this precept of respecting one’s parents was listed fifth among the Ten Commandments, sandwiched between precepts aimed at the honor of G-d and other precepts aimed at the stability of society at large. If we learn the patience and consideration to suppress our negative tendencies towards others and to rather concentrate on the positive elements in the behavior and positions of others, we can, not only, also learn to respect the positive elements of the members of society in general, but we may also be less inclined to get hurriedly infatuated with shortsighted material and hedonistic pursuits that more easily “tickle our fancy” and not neglect the more long term gains of heeding the Word of G-d as expressed in His Torah. After all is told, it is a matter of honor, the honor of those around us, our own honor and the honor of G-d.
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Traditionally, as the chimney was being built, the internals flues were parged with the same bedding material to protect the brick and create a smooth surface so creosote and other organic compounds were less likely to build up. Over time and from lack of maintenance, the original liner slowly degrades and falls off, often times pulling some of the mortar joint with it. When the mortar joint is compromised, the result can be leakage of heat, flames, smoke, sparks, and carbon monoxide into adjoining flues or other rooms and the attic space. When dealing with older chimneys, it's necessary to have it inspected prior to any use.
Rust Jacking, which is also called oxide jacking or rust burst, can cause damage to structures made of stone, masonry, concrete or ceramics. The expansive force of rusting from metal reinforcing components causes the masonry material to become displaced and many times leads to further damage when not addressed.
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THE MOMENT: Corals glow under ultraviolet light at a depth of 20 feet off Roatán Island, Honduras. The fluorescence of some corals was first observed half a century ago, but its function remains a mystery. In October a team of biologists announced the discovery of fluorescence in 28 additional species of coral. The researchers speculate that the glow may attract the symbiotic algae that provide corals with key nutrients, since the algae tend to gather around green light.
THE SHOT: This photograph was taken by marine biologist Charles Mazel using a waterproof Nikonos III camera with a 35mm lens, ISO 200, f/4, 1/60 second.
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Understanding the Difference Between PFAS & TSS Solids
Aug 29, 2024
4 min read
In environmental science and water treatment, certain terms are frequently discussed, such as PFAS (Per- and Polyfluoroalkyl Substances) and TSS (Total Suspended Solids). Though both are important in water quality monitoring, they are fundamentally different in nature, origin, and impact. Knowing these differences is crucial for anyone involved in water treatment, environmental management, or related fields.
What Are PFAS?
Per- and Polyfluoroalkyl Substances (PFAS) are a class of synthetic chemicals that have been utilized in various industrial processes and consumer products since the 1940s. These substances are known for their ability to resist heat, water, and oil, making them ideal for use in products like non-stick cookware, water-resistant clothing, firefighting foams, and certain food packaging materials.
PFAS are often called "forever chemicals" because they do not easily break down in the environment. This durability means that once they are released, they can persist for many years, accumulating in soil, water, and even in human and animal bodies. Some widely known types of PFAS include:
PFOA (Perfluorooctanoic Acid)
PFOS (Perfluorooctanesulfonic Acid)
GenX (a newer PFAS chemical developed as an alternative to PFOA)
Health & Environmental Concerns of PFAS
PFAS have been linked to several health issues, including:
Elevated cholesterol levels
Changes in liver function
Increased risk of thyroid problems
Reduced immune response to vaccines in children
A higher likelihood of certain cancers, such as kidney and testicular cancer
Due to these potential risks, environmental agencies around the world are increasingly focused on regulating and managing PFAS contamination.
What Are TSS Solids?
Total Suspended Solids (TSS) refers to the solid particles that are suspended in water but not dissolved. These solids can include a variety of materials such as:
Soil and clay particles
Organic materials like plant debris
TSS is a critical parameter in assessing water quality because high levels of suspended solids can reduce water clarity, affect aquatic habitats, and carry pollutants that may be harmful to both aquatic life and human health.
Sources & Impacts of TSS
TSS can come from various sources, including:
Runoff: Water runoff from urban areas, farms, and construction sites can carry soil, debris, and pollutants into waterways.
Wastewater: Industrial processes and wastewater treatment plants may release suspended solids into nearby bodies of water.
Erosion: Natural processes and human activities can cause soil erosion, contributing to increased TSS levels in rivers and lakes.
Elevated TSS levels can have several negative effects, such as:
Decreased Water Clarity: High TSS concentrations can reduce light penetration in water, impairing photosynthesis in aquatic plants.
Disruption of Aquatic Habitats: Accumulated sediment can cover and damage habitats for fish and other aquatic organisms.
Degradation of Water Quality: Suspended solids can carry attached pollutants like heavy metals and bacteria, further deteriorating water quality.
Key Differences Between PFAS & TSS Solids
Understanding the differences between PFAS and TSS is essential for managing water contamination effectively. Here are the main distinctions:
1. Nature of Contaminants
PFAS: These are chemical compounds known for their persistence and toxicity. PFAS are dissolved in water, making them difficult to remove without specialized chemical treatments.
TSS: These are physical particles suspended in water. TSS can typically be removed through physical processes like sedimentation or filtration.
2. Origins and Pathways
PFAS: These chemicals usually enter the environment through industrial discharges, the use of consumer products containing PFAS, and the breakdown of firefighting foams. PFAS can contaminate soil and groundwater, often spreading far from the original source.
TSS: Suspended solids mainly come from runoff, wastewater discharges, and erosion. These particles are often visible and represent a direct measure of water pollution.
3. Methods of Treatment
PFAS: Removing PFAS from water requires advanced treatment methods, such as activated carbon filtration, ion exchange, or advanced membrane filtration. Traditional water treatment processes are generally not effective at eliminating PFAS.
TSS: TSS can be managed using standard water treatment processes like coagulation, flocculation, sedimentation, and filtration, which are effective at reducing the levels of suspended solids.
4. Health and Environmental Risks
PFAS: These substances pose significant health risks due to their toxic nature and tendency to accumulate in the body over time. Even low levels of exposure can have serious health consequences.
TSS: While high levels of TSS can harm aquatic ecosystems and degrade water quality, the direct human health risks are usually associated with pollutants that TSS may carry, rather than the solids themselves.
While PFAS and TSS solids are both relevant to water quality, they differ fundamentally in their characteristics and implications. PFAS are persistent chemical contaminants that pose significant health risks and require advanced treatment technologies to remove. In contrast, TSS consists of physical particles that can often be managed through conventional water treatment methods.
Understanding these differences is crucial for developing effective water management strategies and protecting both human health and the environment. As we continue to advance in technology and our understanding of these contaminants, addressing the challenges posed by PFAS and TSS will be essential to ensure safe and clean water for all.
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Durga worshipped as Pateshwari Devi at Burdwan Rajbari
The zamindari of Burdwan was one of the largest and richest feudal estates in the Bengal province that flourished from about 1657 to 1955. The erstwhile rulers of Burdwan have been hosting Durga Puja at their family temple which is also the abode of their ‘kula-devata’ (tutelary deity), Lakshminarayan Jiu for the past 350 years. Durga Puja was initiated by Maharaja Mahatab Chand (1820 -1879), who was an efficient ruler under whose leadership Burdwan estate attained great prosperity. He was at the helm of affairs when the British Crown assumed power in 1858. It is very interesting to trace the evolving history of Durga Puja rituals at Burdwan Rajbari and the puja itself is unique in many aspects. The royal lineage of the Burdwan royal family can be traced to a Khatri Punjabi merchant who came to Bengal in the 17th century and acquired land and power under the Mughals.
Sangam Rai Kapoor, a Khatri merchant from Kotli, Punjab, was the first member of the family to settle permanently in Burdwan. On his way back from a holy pilgrimage to Puri, he made a stopover at Baikunthapur, a village near Burdwan. He found the location of the village viable for expanding his business. So, he settled down at Baikunthapur and devoted himself to commerce and money lending. He soon made a name for himself and prospered. His grandson Abu Rai, during whose time the zamindari started flourishing, is considered to be the patriarch of the Burdwan Raj family.
The Durga Puja that was initiated by Maharaja Mahatab Chand about 350 years ago, is still celebrated d with great fervour even to this day. The grandeur of the festival may have toned down, but all puja rituals are strictly observed. Here the goddess is worshipped as ‘Pateshwari’, and she is represented in the traditional, cloth-based scroll painting. The deities are elaborately decorated with ornaments made of sola (the pith of a shrub). The painting is framed with Sal tree (Shorea robusta) wood. Devi Durga is depicted as the warrior goddess, mounted on a lion (that resembles a horse though), annihilating Mahishasur. Lakshmi, Saraswati, Ganesh and Kartik are also in the frame. However, one very interesting aspect of the ‘patachitra’ is that, all the deities, other than Ganesh, are shown looking sideways. So viewers get to see only a side profile of the deities. The painting is given a makeover after every 12 years. This ritual is known as ‘Anga-raag.’ Durga is worshipped here as Maa Chandi. Chandika is the name by which the Supremely divine is referred to in Devi Mahamaya. Chandi is defined as 'the angry, terrible or passionate one' and represents the Shakti or power of Brahman. The goddess is worshipped for nine days in the nine avatars of Shakti.
During the heydays of Burdwan empire, Pateshwai Puja was celebrated with great fanfare and people from distant places congregated in large numbers to participate in the Lakshminarayan Jiu ‘Thakurbari’ (shrine) complex, the venue of the annual autumnal festival. Many people travelled long distances on bullock carts or walked for miles and crossed the Damodar River to join in the revelry. The temple would be crowded every day during the nine days of puja. According to royal customs, ladies of the royal family were barred from appearing in public. So, they would use a secret route to enter the temple and settle themselves in the first floor ‘Zenana Mahal’ (the ladies’ chamber) and watch the proceedings from behind curtains, away from prying eyes of the commoners.
Maharaja Mahatab Chand built a huge ‘Thakur dalan’ (public courtyard, with pillars and verandahs) in the palace when he started the Pateshwari Devi’s puja but over time, the courtyard collapsed and the venue had to be shifted to the Lakshminarayan Jiu ‘Thakurbari’ (temple) adjoining the palace. All the rituals are followed meticulously during the nine-day festival. Puja begins at the Burdwan palace from Pratipada, the day after Mahalaya. The day heralds Navaratri festival at the palace. During Navaratri, the Goddess is worshipped in each of her nine forms, with each day having a different set of rituals. During the puja, the present descendant of the family, Prince Pranay Chand Mahatab along with his wife stay at Burdwan and he participates in the rituals along with the family’s sevayat (priest), Uttam Misra, who conducts the puja. All the expenses of the puja are borne by a trust created for this purpose. The trust also looks after the maintenance of the temple for the rest of the year.
Although the puja is conducted according to Vaishnav traditions, ‘boli pratha’ (animal sacrifice) is a vital part of the puja ritual. However, no animals or birds have ever been sacrificed at the altar. During Maharaja Mahatab Chand’s reign, betel nuts were ‘slaughtered’ as a symbolic gesture. Later, betel nuts were replaced by ash gourd. On the eighth day (Ashtami), ‘Mohun-bhog’ is offered to the goddess. On both Ashtami and Navami, the deities are offered elaborate ‘Bhog’ that include, among other foodstuff, puri, chana and halwa (an indigenous sweetmeat). This is ten offered to all devotees. During the heyday of Burdwan kingdom, 51 types of food items were offered to Devi Pateshwari during the puja.
On Navami, Nava Kumari puja is performed in front of Pateshwari Devi. In the evening, the temple complex reverberates with the sound of folk music as Guajarati men and women of all ages, troop in in colourful attires and perform ‘Garba and Dandiya dance.’ Garba and Dandiya, both are performed during Navratri because these dance forms are a dramatization (sort of like a mock-fight) of the nine-day battle between Goddess Durga and the demon king Mahishasura, in which the Goddess emerged victoriously. This is what Navratri symbolizes as well - the triumph of good over evil, even if that evil stems from our own cluttered and undisciplined mind. These nine days give us a chance to purify negative thoughts and start afresh. The temple complex gets very crowded during the performance and devotees sway to the rhythmic music and many join in the dance rituals as well.
It is only during these nine days that the dilapidated, old temple comes alive. Tucked away deep inside the narrow winding lanes of Burdwan city, this shrine was once part of the royal household, but ‘Time’ has been a ruthless leveler. The temple is now under thick foliage, its ornate stone pillars and arches showing the ravages of time with fading paint and widening cracks. There are traces of beautiful terracotta inlay works inside the premise, but most of them are damaged. The vestiges of the mighty Burdwan kingdom lies in a rickety state, gasping for breath.
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<urn:uuid:06ee7010-278e-4808-8b1f-f5a9dfcbd60f>
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CC-MAIN-2025-26
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https://www.getbengal.com/details/durga-worshipped-as-pateshwari-devi-at-burdwan-rajbari
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2025-06-23T18:11:45Z
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en
| 0.970026 | 1,649 | 2.59375 | 3 |
As winter approaches, the days get shorter and nightfall descends earlier. Unfortunately, for millions of people, that image of darkness falling is all too real. Seasonal Affective Disorder (SAD) is a type of depression that is related to changes in the season. Most often, it affects people as the amount of daily sunlight is diminished. In fact, SAD is more common in areas further from the equator.
As to the cause, some research points to biological hints. The diminished sunlight can disrupt our body’s circadian rhythm. Further, people suffering from SAD may produce too much melatonin, which regulates sleep and they may produce too little serotonin and Vitamin D, which is associated with symptoms of depression.
According to The Mayo Clinic, symptoms of SAD may include:
- Feeling depressed most of the day
- Having low energy
- Experiencing changes in appetite
- Feeling hopeless
- Having difficulty concentrating
If you are experiencing these symptoms, visit your doctor for a check-up. Treatments for SAD include light therapy, medication and therapy.
Self-help tips include getting as much natural sunlight as possible, exercising regularly and eating a well-balanced diet.
Don’t ignore feelings of melancholy and irritability this winter. See your doctor and get yourself on the road to a brighter tomorrow.
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<urn:uuid:70af98b3-0c59-422a-9b7d-f5a67228f676>
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CC-MAIN-2025-26
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https://www.h2hconsultants.com/seasonal-affective-disorder/
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2025-06-23T17:43:44Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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en
| 0.946025 | 275 | 3.78125 | 4 |
The science of living things over the past century has been marked by a relentless push to understand the components of life at smaller and smaller scales. The first studies of biology were embodied by the earliest agricultural and medical advances from several millennia ago. Subsequently, a better understanding of organs and plant structures provided insight into organisms. With the application of microscopy to biological sciences in the 19th century, the importance of cells as the basic building blocks of life came to be understood. The study of molecular biology began in the 1930s and quickly began providing insights into sub-cellular systems, notably the discovery of the double helix structure of DNA in 1953 by Watson and Crick. This period was followed in the latter half of the 20th century with in-depth analysis of the proteins which compose larger structures.
As the frontiers of biology are pushed to smaller and smaller scales, the lines between biological science and other disciplines are rapidly disappearing. Biological phenomena which were once understood on the cellular level are now being analyzed based on the interactions of individual molecules, what has traditionally been understood as the purview of chemistry. Physics provides insight into the fundamental forces regulating those molecular interactions. Other questions of biology can be understood through the lens of mechanical engineering, materials science, and informatics.
- Electron Microscopy
- In-Vitro Fertilization
- Liquid chromatography–mass spectrometry (LC/MS)
- Optical Microscopy
- NSOM / SNOM
Traditionally, the bio-science field has been relatively immune to environmental concerns. Utilizing light microscopes and chemistry-based analytical techniques didn’t require high levels of precision. However, as the scale of research gets smaller and smaller the need for a stable environment increases.
High resolution imaging techniques like AFM/SPM, electron microscopy, and NSOM/SNOM require vibration isolation systems regardless of the research field in which they’re being used. Even optical microscopes can become sensitive to vibrations when pushed to high enough resolution. This sensitivity can increase when the microscope is outfitted with accessories that are popular among biologists, such as fluorescence, micro-manipulators, and micro-pipettes.
Thermal fluctuation often frustrates the measurement of biological samples. Cells behave differently or even perish depending on temperature. If there are broad thermal fluctuations in the lab, it can negatively impact the accuracy and repeatability of measurements.
Electrophysiology and other neurological research can be sensitive to electromagnetic interference (EMI), requiring a faraday cage. Also, MRI machines are sensitive to ambient EMI sources and often require EMI cancellation systems.
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CC-MAIN-2025-26
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https://www.herzan.com/resources/applications/research-area/biological.html
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2025-06-23T19:19:50Z
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en
| 0.934324 | 542 | 3.125 | 3 |
Always identify your target “from tip to tail” before firing.
- One of the most common causes of hunting incidents is a hunter mistaking another hunter for game.
- The hunter sees only part of the target but allows his or her brain to fill in what's missing.
- To avoid being mistaken for game, always wear blaze orange.
- It is illegal to kill certain game or one gender of the animal.
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<urn:uuid:305487bf-eda6-4442-9cb8-1a6f3ce4b252>
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CC-MAIN-2025-26
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https://www.hunter-ed.com/vermont/studyGuide/Identifying-Your-Target/20104901_145220/
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2025-06-23T19:01:22Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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en
| 0.937477 | 89 | 2.6875 | 3 |
‘Sporadic' is an adjective.
Meaning: happening only occasionally or at intervals that are irregular. The events are not periodic.
1. Many Indians have been attacked in the last two years in sporadic outbursts of violence in Australia.
2. The sporadic floods in the region needs pre planned measures to protect the inhabitants.
3. The capital is a very sensitive region. There are cases of sporadic riots in some of its localities.
4. Cholera is common in under developed nations. The sporadic outburst of this disease is a matter of great concern.
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<urn:uuid:ee608f3b-765d-45d7-af3d-b7da542db1c5>
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CC-MAIN-2025-26
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https://www.indiastudychannel.com/english/3511-Sporadic.aspx
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2025-06-23T18:38:25Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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en
| 0.954945 | 121 | 2.5625 | 3 |
There are no federal rules for how much salmonella is acceptable in chicken parts. Federal regulators say they’re developing them. But even if those rules had existed already, it is unlikely they would have caught the problem at the Foster Farms plants.
And if inspectors had raised the alarm before the outbreak of foodborne illness, the best they could have done is pressure the plants to improve their processes. A famous court case involving beef and salmonella found the USDA did not have the authority to close a plant that consistently failed its testing for the human pathogen.
Meanwhile, the rate of salmonella infection in the United States is holding steady with no sign of going down, while Europe has managed to cut its rate dramatically in a five-year period, according to the European Food Safety Authority. That’s in part because some European countries test for salmonella at the beginning of the process – when the chickens are being raised for slaughter.
In the current outbreak traced to the California Foster Farms plants, 338 people had been reported infected with seven strains of salmonella Heidelberg as of Oct. 17. Those strains are antibiotic-resistant, which might be contributing to the high rate of hospitalization associated with the outbreak. It has sickened people in 20 states and Puerto Rico, though most of the cases have occurred in California. For every reported illness from salmonella, the Centers for Disease Control and Prevention estimates 29 more cases might remain unreported, putting the likely toll closer to 10,000 infections.
Since January, federal inspectors have documented food safety violations at the three Foster Farms plants, including fecal material on carcasses. But federal food safety officials say those violations are no worse than what you’d see in a typical chicken processing plant.
And those same plants had such a strong record on salmonella that their young chicken carcasses were tested for it by federal inspectors only about once every two years, Engeljohn said.
In the most recent tests, which took place within the year, fewer than 2 percent of the carcasses tested were tainted with the human pathogen. Under federal rules, no more than 7.5 percent of broilers tested should show evidence of the bacteria, which underscores that some salmonella is tolerated in chicken meat in the United States.
At these three Foster Farms facilities, something appears to have gone wrong later in the process. Exactly what happened is still unclear. If the company knows what happened, it has not disclosed it.
The federal government does not typically inspect chicken for salmonella once it’s been chopped into parts from whole. It did so at these three plants once the outbreak happened, though the rates it discovered were only slightly higher than those found at other plants across the country.
The government estimates 24 percent of all chicken parts have salmonella at plants nationwide. The Foster Farms plants had between 25 and 27 percent.
In response to the outbreak in early October, the USDA’s Food Safety and Inspection Service threatened to shut down the plants by withdrawing its inspectors, who have to be on-site for the plants to operate. Under pressure, the company said it would implement new processes. The plants stayed open.
One change at the plants: Chicken parts now will be washed with an antimicrobial treatment, according to the USDA. This is done already at another Foster Farms plant in Washington state, where federal inspectors found a much lower rate of salmonella on chicken parts.
“They’re treating their parts with an additional antimicrobial treatment, which all of the rest of the industry does not use, which we’re encouraging the industry to do,” Engeljohn said. Regulators do not have the authority to mandate that all plants adopt that treatment.
Yet, even if the federal government develops performance standards for salmonella on chicken parts, the USDA is unlikely to shut down facilities that do not meet those standards before people get sick. A pivotal 2001 court case, Supreme Beef Processors v. USDA, found that the agency cannot close a meat processing plant that consistently fails salmonella testing because, in this country, the bacteria is not considered an “adulterant” in meat.
That means it’s treated as an unfortunate food safety hazard and a natural constituent of poultry that consumers should cook properly to destroy. Once something is considered an adulterant, like E. coli O157:H7 in ground beef, it cannot legally be sold as food for humans unless it has been inactivated by cooking or some other process.
When a poultry plant fails its salmonella testing, federal inspectors put pressure on the company to improve its processes. Plants that have failed also are tested more often to ensure they’re cleaning up. If a facility repeatedly fails these tests, the agency can threaten to withdraw its inspectors to shut it down. But it is unlikely that the USDA will actually do so, or else risk being sued as it was in the Supreme Beef case.
This story was edited by Andrew Donohue and copy edited by Nikki Frick and Christine Lee.
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<urn:uuid:e5e4fdac-35bd-471e-8b70-bec46d3d89c6>
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CC-MAIN-2025-26
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https://www.kqed.org/news/116405/foster-farms-salmonella-outbreak-highlights-flaws-in-food-safety-system
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2025-06-23T18:17:53Z
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s3://commoncrawl/crawl-data/CC-MAIN-2025-26/segments/1749709775994.91/warc/CC-MAIN-20250623174039-20250623204039-00945.warc.gz
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en
| 0.970101 | 1,043 | 3.0625 | 3 |
Subsets and Splits
Edu Content: Syllabus, Reading,
Retrieves documents containing keywords like 'syllabus', 'required reading', or 'textbook', providing basic filtering but minimal analytical insight.
Python Class Definitions
Retrieves rows containing the Python class constructor 'def __init__' from the dataset, providing a basic filtering but without delivering deep insights.
Operating System Mentions
Returns 100 samples of text containing the phrase "operating system" for basic filtering and initial exploration.
Economist Articles (First 10 Results)
Returns raw data entries from the "default_train" dataset where the URL contains "economist.com", providing basic insight into specific articles but limited analytical value.